Nile Spice, Black Bean Soup, Black Bean by The Hain Celestial Group, Inc: Similar Foods
- Product:
- Nile Spice, Black Bean Soup, Black Bean
- Brand:
- Nile Spice
- Maker:
- The Hain Celestial Group, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1850584/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 315.0kcal | |
| Total Fat | 2.78g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 1185.0mg | |
| Total Carbohydrates | 66.67g | |
| Dietary Fiber | 22.2g | |
| Sugars | 5.56g | |
| Sugars, added | N/A | |
| Protein | 22.22g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 926.0IU | |
| Vitamin C, total ascorbic acid | 11.1mg | |
| Calcium, Ca | 111.0mg | |
| Iron, Fe | 5.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Black Beans, Dehydrated Vegetables(tomato, Corn, Onions, Red Bell Peppers, Garlic), Salt, Spices, Autolyzed Yeast Extract, Molasses, Honey, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 283.0kcal (-32.00kcal, -10.16%) | |
| Total Fat | 10.87g (+8.09g, +291.01%) | |
| Saturated Fat | 2.17g (+2.17g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1174.0mg (-11.00mg, -0.93%) | |
| Total Carbohydrates | 41.3g (-25.37g, -38.05%) | |
| Dietary Fiber | 6.5g (-15.70g, -70.72%) | |
| Sugars | 2.17g (-3.39g, -60.97%) | |
| Sugars, added | N/A | |
| Protein | 6.52g (-15.70g, -70.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 870.0IU (-56.00IU, -6.05%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-11.10mg, -100.00%) | |
| Calcium, Ca | 87.0mg (-24.00mg, -21.62%) | |
| Iron, Fe | 3.13mg (-1.87mg, -37.40%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Taco Shells: Ground Corn Treated With Lime (corn Masa Flour, Lime, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin), Water, Vegetable Oils (contains One Or More Of The Following: Cottonseed Oil, Corn Oil, Palm Oil, Sunflower Oil) Taco Sauce: Tomato Puree, Water, Tomatoes, Jalapeno Peppers, Salt, Vinegar, Garlic Powder, Dehydrated Onion, Sugar, Spices, Ascorbic Acid, Sodium Benzoate And Potassium Sorbate (as Preservatives), Extracts Of Paprika And Natural Flavors Taco Seasoning: Dehydrated Onion, Salt, Garlic Powder, Bleached Wheat Flour, Chili Peppers, Spices, Monosodium Glutamate, Paprika, Sugar, Partially Hydrogenated Soybean And Cottonseed Oil (processing Aid), Malic Acid, Autolyzed Yeast, Corn Syrup Solids, Dextrose, Extractives Of Paprika And Natural Flavors, With Not More Than 2% Silicon Dioxide Added To Prevent Caking | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (+6.00kcal, +1.90%) | |
| Total Fat | 0.89g (-1.89g, -67.99%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1161.0mg (-24.00mg, -2.03%) | |
| Total Carbohydrates | 64.29g (-2.38g, -3.57%) | |
| Dietary Fiber | 14.3g (-7.90g, -35.59%) | |
| Sugars | 5.36g (-0.20g, -3.60%) | |
| Sugars, added | N/A | |
| Protein | 19.64g (-2.58g, -11.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 893.0IU (-33.00IU, -3.56%) | |
| Vitamin C, total ascorbic acid | 2.1mg (-9.00mg, -81.08%) | |
| Calcium, Ca | 36.0mg (-75.00mg, -67.57%) | |
| Iron, Fe | 4.82mg (-0.18mg, -3.60%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Lentils, Parboiled Long Grain Rice, Carrots (dried), Salt, Garlic (dried), Onions (dried), Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 344.0kcal (+29.00kcal, +9.21%) | |
| Total Fat | 1.56g (-1.22g, -43.88%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1250.0mg (+65.00mg, +5.49%) | |
| Total Carbohydrates | 71.88g (+5.21g, +7.81%) | |
| Dietary Fiber | 12.5g (-9.70g, -43.69%) | |
| Sugars | 3.12g (-2.44g, -43.88%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (-9.72g, -43.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 938.0IU (+12.00IU, +1.30%) | |
| Vitamin C, total ascorbic acid | 11.2mg (+0.10mg, +0.90%) | |
| Calcium, Ca | 62.0mg (-49.00mg, -44.14%) | |
| Iron, Fe | 4.5mg (-0.50mg, -10.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bulgur Wheat, Parsley, Dehydrated Onion, Sea Salt, Citric Acid, Granulated Onion, Granulated Garlic, Lemon Powder (maltodextrin, Acacia Gum, Natural Flavors [includes Lemon]), Expeller Pressed Canola Oil, Spearmint | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 309.0kcal (-6.00kcal, -1.90%) | |
| Total Fat | 12.73g (+9.95g, +357.91%) | |
| Saturated Fat | 3.64g (+3.64g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 1200.0mg (+15.00mg, +1.27%) | |
| Total Carbohydrates | 41.82g (-24.85g, -37.27%) | |
| Dietary Fiber | 3.6g (-18.60g, -83.78%) | |
| Sugars | 5.45g (-0.11g, -1.98%) | |
| Sugars, added | N/A | |
| Protein | 10.91g (-11.31g, -50.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 909.0IU (-17.00IU, -1.84%) | |
| Vitamin C, total ascorbic acid | 38.2mg (+27.10mg, +244.14%) | |
| Calcium, Ca | 182.0mg (+71.00mg, +63.96%) | |
| Iron, Fe | 1.31mg (-3.69mg, -73.80%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cheese Sauce (whey, Milk, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Whey Protein Concentrate, Canola Oil, Milk Protein Concentrate, Sodium Phosphate, Contains Less Than 2% Of Salt, Enzyme Modified Cheese [milk, Water, Sodium Phosphate, Milkfat, Salt, Cheese Culture, Enzymes], Lactic Acid, Milkfat, Sodium Alginate, Sorbic Acid As A Preservative, Oleoresin Paprika [color], Annatto Extract [color], Enzymes, Natural Flavor, Cheese Culture): Potatoes And Vegetables* (potatoes, Onions, Green Bell Peppers, Red Bell Peppers); Spice Blend (salt, Autolyzed Yeast Extract, Spice, Dextrose, Natural Flavor (contains Celery Seed And Natural Smoke Flavor), Onion*, Maltodextrin, Torula Yeast*, Tomato*, Gum Arabic, Garlic*, Sunflower Oil, Modified Food Starch, Corn Syrup Solids, Sugar, Silicon Dioxide As An Anticaking Agent, Citric Acid, Disodium Inosinate, Disodium Guanylate, Artificial Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+60.00kcal, +19.05%) | |
| Total Fat | 34.38g (+31.60g, +1136.69%) | |
| Saturated Fat | 6.25g (+6.25g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1219.0mg (+34.00mg, +2.87%) | |
| Total Carbohydrates | 12.5g (-54.17g, -81.25%) | |
| Dietary Fiber | 3.1g (-19.10g, -86.04%) | |
| Sugars | 3.12g (-2.44g, -43.88%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (-19.10g, -85.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 938.0IU (+12.00IU, +1.30%) | |
| Vitamin C, total ascorbic acid | 7.5mg (-3.60mg, -32.43%) | |
| Calcium, Ca | 62.0mg (-49.00mg, -44.14%) | |
| Iron, Fe | 3.38mg (-1.62mg, -32.40%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Olive Oil, Dried Tomatoes, Genovese Basil Pdo, Cashews, Extra Virgin Olive Oil, Pinenuts, Salt, Vinegar, Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 372.0kcal (+57.00kcal, +18.10%) | |
| Total Fat | 0.0g (-2.78g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1256.0mg (+71.00mg, +5.99%) | |
| Total Carbohydrates | 72.09g (+5.42g, +8.13%) | |
| Dietary Fiber | 18.6g (-3.60g, -16.22%) | |
| Sugars | 9.3g (+3.74g, +67.27%) | |
| Sugars, added | N/A | |
| Protein | 16.28g (-5.94g, -26.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 930.0IU (+4.00IU, +0.43%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-11.10mg, -100.00%) | |
| Calcium, Ca | 47.0mg (-64.00mg, -57.66%) | |
| Iron, Fe | 3.35mg (-1.65mg, -33.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Barley, Green & Yellow Peas, Dextrose, Salt, Mushrooms, Onions, Carrots, Olive Oil, Natural Flavor, Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 131.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 339.0kcal (+24.00kcal, +7.62%) | |
| Total Fat | 0.89g (-1.89g, -67.99%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1089.0mg (-96.00mg, -8.10%) | |
| Total Carbohydrates | 78.57g (+11.90g, +17.85%) | |
| Dietary Fiber | 3.6g (-18.60g, -83.78%) | |
| Sugars | 0.0g (-5.56g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-15.08g, -67.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 893.0IU (-33.00IU, -3.56%) | |
| Vitamin C, total ascorbic acid | 6.4mg (-4.70mg, -42.34%) | |
| Calcium, Ca | 36.0mg (-75.00mg, -67.57%) | |
| Iron, Fe | 1.29mg (-3.71mg, -74.20%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Parboiled Long Grain Rice, Salt, Carrots (dried), Autolyzed Yeast Extract, Spices, Parsley (dried), Garlic (dried), Lemon Peel (dried), Turmeric Spice Which Imparts Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 133.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (+67.00kcal, +21.27%) | |
| Total Fat | 11.76g (+8.98g, +323.02%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1265.0mg (+80.00mg, +6.75%) | |
| Total Carbohydrates | 44.12g (-22.55g, -33.82%) | |
| Dietary Fiber | 11.8g (-10.40g, -46.85%) | |
| Sugars | 5.88g (+0.32g, +5.76%) | |
| Sugars, added | N/A | |
| Protein | 32.35g (+10.13g, +45.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 882.0IU (-44.00IU, -4.75%) | |
| Vitamin C, total ascorbic acid | 7.1mg (-4.00mg, -36.04%) | |
| Calcium, Ca | 176.0mg (+65.00mg, +58.56%) | |
| Iron, Fe | 5.29mg (+0.29mg, +5.80%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.41g | |
| Fatty acids, total polyunsaturated | 1.47g | |
| Ingredients | ||
|---|---|---|
Ingredients (vegan): Textured Soy Crumbles (low Fat Soy Flour, Caramel Color, Dicalcium Phosphate), Dehydrated Onion, Yellow Corn Meal, Organic Expeller Pressed Canola Oil, Soy Sauce Powder [soy Sauce (wheat, Soybeans, Salt), Maltodextrin, Salt], Dehydrated Garlic, Tomato Powder, Cumin, Sea Salt, Less Than 2% Of Brown Rice Syrup Solids, Maltodextrin, Chili Pepper, Onion Powder, Yeast Extract, Natural Flavors, Torula Yeast, Distilled White Vinegar, Oregano, Celery Powder, Red Pepper, Black Pepper, Bay, Jalapeno Pepper Powder, Silicon Dioxide (anti Caking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 136.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (+6.00kcal, +1.90%) | |
| Total Fat | 26.79g (+24.01g, +863.67%) | |
| Saturated Fat | 10.71g (+10.71g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 89.0mg (+89.00mg) | |
| Sodium | 1232.0mg (+47.00mg, +3.97%) | |
| Total Carbohydrates | 0.0g (-66.67g, -100.00%) | |
| Dietary Fiber | 0.0g (-22.20g, -100.00%) | |
| Sugars | 0.0g (-5.56g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-4.36g, -19.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 893.0IU (-33.00IU, -3.56%) | |
| Vitamin C, total ascorbic acid | 2.1mg (-9.00mg, -81.08%) | |
| Calcium, Ca | 71.0mg (-40.00mg, -36.04%) | |
| Iron, Fe | 1.93mg (-3.07mg, -61.40%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork, Natural Spices, Salt, Vinegar, Garlic Powder And Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 136.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (+6.00kcal, +1.90%) | |
| Total Fat | 26.79g (+24.01g, +863.67%) | |
| Saturated Fat | 10.71g (+10.71g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 89.0mg (+89.00mg) | |
| Sodium | 1232.0mg (+47.00mg, +3.97%) | |
| Total Carbohydrates | 0.0g (-66.67g, -100.00%) | |
| Dietary Fiber | 0.0g (-22.20g, -100.00%) | |
| Sugars | 0.0g (-5.56g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-4.36g, -19.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 893.0IU (-33.00IU, -3.56%) | |
| Vitamin C, total ascorbic acid | 2.1mg (-9.00mg, -81.08%) | |
| Calcium, Ca | 71.0mg (-40.00mg, -36.04%) | |
| Iron, Fe | 1.93mg (-3.07mg, -61.40%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork, Natural Spices, Salt, Vinegar, Garlic Powder And Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 136.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (+6.00kcal, +1.90%) | |
| Total Fat | 26.79g (+24.01g, +863.67%) | |
| Saturated Fat | 10.71g (+10.71g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 89.0mg (+89.00mg) | |
| Sodium | 1232.0mg (+47.00mg, +3.97%) | |
| Total Carbohydrates | 0.0g (-66.67g, -100.00%) | |
| Dietary Fiber | 0.0g (-22.20g, -100.00%) | |
| Sugars | 0.0g (-5.56g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-4.36g, -19.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 893.0IU (-33.00IU, -3.56%) | |
| Vitamin C, total ascorbic acid | 2.1mg (-9.00mg, -81.08%) | |
| Calcium, Ca | 71.0mg (-40.00mg, -36.04%) | |
| Iron, Fe | 1.93mg (-3.07mg, -61.40%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork, Natural Spices, Salt, Vinegar, Garlic Powder And Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 136.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (+6.00kcal, +1.90%) | |
| Total Fat | 26.79g (+24.01g, +863.67%) | |
| Saturated Fat | 10.71g (+10.71g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 89.0mg (+89.00mg) | |
| Sodium | 1232.0mg (+47.00mg, +3.97%) | |
| Total Carbohydrates | 0.0g (-66.67g, -100.00%) | |
| Dietary Fiber | 0.0g (-22.20g, -100.00%) | |
| Sugars | 0.0g (-5.56g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-4.36g, -19.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 893.0IU (-33.00IU, -3.56%) | |
| Vitamin C, total ascorbic acid | 2.1mg (-9.00mg, -81.08%) | |
| Calcium, Ca | 71.0mg (-40.00mg, -36.04%) | |
| Iron, Fe | 1.93mg (-3.07mg, -61.40%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork, Natural Spices, Salt, Vinegar, Garlic Powder And Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 138.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 351.0kcal (+36.00kcal, +11.43%) | |
| Total Fat | 2.63g (-0.15g, -5.40%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1281.0mg (+96.00mg, +8.10%) | |
| Total Carbohydrates | 73.68g (+7.01g, +10.51%) | |
| Dietary Fiber | 8.8g (-13.40g, -60.36%) | |
| Sugars | 5.26g (-0.30g, -5.40%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (-13.45g, -60.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 877.0IU (-49.00IU, -5.29%) | |
| Vitamin C, total ascorbic acid | 21.1mg (+10.00mg, +90.09%) | |
| Calcium, Ca | 35.0mg (-76.00mg, -68.47%) | |
| Iron, Fe | 1.89mg (-3.11mg, -62.20%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Stone Ground Yellow Corn Grits, Onion, Salt, Tomato, Green Bell Pepper, Spices And Coloring, Hydrolyzed Soy And Corn Protein, Garlic Powder, Maltodextrin, Partially Hydrogenated Soybean And Cottonseed Oils, Sugar, Autolyzed Yeast Extract, Thiamin Hydrochloride, Disodium Inosinate, Disodium Guanylate, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 141.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+42.00kcal, +13.33%) | |
| Total Fat | 32.14g (+29.36g, +1056.12%) | |
| Saturated Fat | 17.86g (+17.86g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 96.0mg (+96.00mg) | |
| Sodium | 1179.0mg (-6.00mg, -0.51%) | |
| Total Carbohydrates | 1.79g (-64.88g, -97.32%) | |
| Dietary Fiber | 0.0g (-22.20g, -100.00%) | |
| Sugars | 0.0g (-5.56g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-15.08g, -67.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 893.0IU (-33.00IU, -3.56%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-40.00mg, -36.04%) | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cream Cheese, Salad Dressing (soybean Oil, Water, High Fructose Corn Syrup, Distilled Vinegar, Egg Yolk, Starch, Contains Less Than 2% Salt, Cider Vinegar, Spice, Natural Flavor, Paprika (color), Calcium Disodium Edta Added To Protect Flavor), Vegetables, Garden Seasoning, Salt, Garlic Powder, Onion Powder, Guar Gum, Sorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 143.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+18.00kcal, +5.71%) | |
| Total Fat | 3.33g (+0.55g, +19.78%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1067.0mg (-118.00mg, -9.96%) | |
| Total Carbohydrates | 63.33g (-3.34g, -5.01%) | |
| Dietary Fiber | 6.7g (-15.50g, -69.82%) | |
| Sugars | 6.67g (+1.11g, +19.96%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (-5.55g, -24.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1000.0IU (+74.00IU, +7.99%) | |
| Vitamin C, total ascorbic acid | 16.0mg (+4.90mg, +44.14%) | |
| Calcium, Ca | 133.0mg (+22.00mg, +19.82%) | |
| Iron, Fe | 6.0mg (+1.00mg, +20.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chick Peas, Wheat Flour, Matzo Meal (wheat Flour And Water), Onion, Parsley Flakes, Salt, Sodium Bicarbonate, Garlic, Coriander, Cayenne Pepper, Cumin, Celery Seed, And White Pepper | ||