Gluten Free Cafe Cookie Mix, Chocolateolate Chip by The Hain Celestial Group, Inc: Similar Foods
- Product:
- Cookie Mix, Chocolateolate Chip
- Brand:
- Gluten Free Cafe
- Maker:
- The Hain Celestial Group, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1898897/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal | |
| Total Fat | 8.33g | |
| Saturated Fat | 5.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 467.0mg | |
| Total Carbohydrates | 80.0g | |
| Dietary Fiber | 6.7g | |
| Sugars | 43.33g | |
| Sugars, added | N/A | |
| Protein | 3.33g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 500.0mg | |
| Iron, Fe | 6.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | 133.0IU | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Riboflavin | 0.567mg | |
| Niacin | 6.667mg | |
| Ingredients | ||
|---|---|---|
Chocolate Chips (evaporated Cane Syrup, Chocolate Liquor [contains Traces Of Milk], Cocoa Butter, Soy Lecithin, Vanilla), Evaporated Cane Syrup, Rice Flour, Dehydrated Cane Syrup, Whole Grain Sorghum Flour, Tapioca Starch Flour, Rice Starch, Inulin, Vitamin & Mineral Blend (calcium Carbonate, Ferrous Sulfate, Niacinamide, Vitamin D, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Leavening (sodium Bicarbonate, Monocalcium Phosphate), Sodium Pyrophosphate, Sea Salt, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-43.00kcal, -10.75%) | |
| Total Fat | 7.14g (-1.19g, -14.29%) | |
| Saturated Fat | 3.57g (-1.43g, -28.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 381.0mg (-86.00mg, -18.42%) | |
| Total Carbohydrates | 73.81g (-6.19g, -7.74%) | |
| Dietary Fiber | 7.1g (+0.40g, +5.97%) | |
| Sugars | 38.1g (-5.23g, -12.07%) | |
| Sugars, added | N/A | |
| Protein | 2.38g (-0.95g, -28.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 476.0mg (-24.00mg, -4.80%) | |
| Iron, Fe | 1.71mg (-4.29mg, -71.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 143.0IU (+10.00IU, +7.52%) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.38g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Crust: Wheat Flour, Sugar, Whole Wheat Flour, Palm Oil, Water, Dextrose, Invert Sugar, Oats, Molasses, Tricalcium Phosphate, Whey (milk), Oat Fiber, Soybean Oil, Salt, Baking Soda, Soy Lecithin, Sodium Aluminum Phosphate, Egg Whites, Vitamin D3 Filling: Corn Syrup, Chicory Root Fiber, Glycerin, Invert Sugar, Strawberry Puree, Modified Cornstarch, Gum (sodium Alginate, Calcium Sulfate, Tetrasodium Pyrophosphate), Dried Strawberries, Sugar, Salt, Natural Flavor, Citric Acid, Malic Acid Topping: Wheat Bran | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-43.00kcal, -10.75%) | |
| Total Fat | 7.14g (-1.19g, -14.29%) | |
| Saturated Fat | 3.57g (-1.43g, -28.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 381.0mg (-86.00mg, -18.42%) | |
| Total Carbohydrates | 73.81g (-6.19g, -7.74%) | |
| Dietary Fiber | 7.1g (+0.40g, +5.97%) | |
| Sugars | 38.1g (-5.23g, -12.07%) | |
| Sugars, added | N/A | |
| Protein | 2.38g (-0.95g, -28.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 476.0mg (-24.00mg, -4.80%) | |
| Iron, Fe | 1.71mg (-4.29mg, -71.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 143.0IU (+10.00IU, +7.52%) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.38g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Crust: Wheat Flour, Sugar, Whole Wheat Flour, Palm Oil, Water, Dextrose, Invert Sugar, Oats, Molasses, Tricalcium Phosphate, Whey (milk), Oat Fiber, Soybean Oil, Salt, Baking Soda, Soy Lecithin, Sodium Aluminum Phosphate, Egg Whites, Vitamin D3 Filling: Invert Sugar, Corn Syrup, Chicory Root Fiber, Glycerin, Apple Puree, Modified Cornstarch, Gum (sodium Alginate, Calcium Sulfate, Tetrasodium Pyrophosphate), Malic Acid, Salt, Cinnamon, Water, Natural Flavor, Spice Topping: Wheat Bran | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 143.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 355.0kcal (-45.00kcal, -11.25%) | |
| Total Fat | 0.0g (-8.33g, -100.00%) | |
| Saturated Fat | 0.0g (-5.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 484.0mg (+17.00mg, +3.64%) | |
| Total Carbohydrates | 83.87g (+3.87g, +4.84%) | |
| Dietary Fiber | 9.7g (+3.00g, +44.78%) | |
| Sugars | 29.03g (-14.30g, -33.00%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (+3.12g, +93.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 484.0mg (-16.00mg, -3.20%) | |
| Iron, Fe | 3.48mg (-2.52mg, -42.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Wheat, Organic Cane Sugar, Organic Whole Grain Rice, Organic Oat Hull Fiber, Organic Cinnamon, Sea Salt, Calcium Carbonate, Tocopherols (antioxidants To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 144.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+33.00kcal, +8.25%) | |
| Total Fat | 13.33g (+5.00g, +60.02%) | |
| Saturated Fat | 1.67g (-3.33g, -66.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 467.0mg (=) | |
| Total Carbohydrates | 76.67g (-3.33g, -4.16%) | |
| Dietary Fiber | 3.3g (-3.40g, -50.75%) | |
| Sugars | 23.33g (-20.00g, -46.16%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+3.34g, +100.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 467.0mg (-33.00mg, -6.60%) | |
| Iron, Fe | 3.33mg (-2.67mg, -44.50%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU (-133.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.33g | |
| Fatty acids, total polyunsaturated | 6.67g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, High Oleic Canola And Or Soybean Oil With Tbhq And Citric Acid For Freshness, High Fructose Corn Syrup, Contains Less Than 2% Of Calcium Carbonate, Corn Flour, Salt, Leavening (baking Soda, Monocalcium Phosphate), Soy Lecithin, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 144.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+33.00kcal, +8.25%) | |
| Total Fat | 13.33g (+5.00g, +60.02%) | |
| Saturated Fat | 1.67g (-3.33g, -66.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 467.0mg (=) | |
| Total Carbohydrates | 76.67g (-3.33g, -4.16%) | |
| Dietary Fiber | 3.3g (-3.40g, -50.75%) | |
| Sugars | 23.33g (-20.00g, -46.16%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+3.34g, +100.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 467.0mg (-33.00mg, -6.60%) | |
| Iron, Fe | 3.33mg (-2.67mg, -44.50%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU (-133.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.33g | |
| Fatty acids, total polyunsaturated | 6.67g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, High Oleic Canola And Or Soybean Oil With Tbhq And Citric Acid For Freshness, High Fructose Corn Syrup, Contains Less Than 2% Of Calcium Carbonate, Corn Flour, Salt, Leavening (baking Soda, Monocalcium Phosphate), Soy Lecithin, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 145.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 33.33g (+25.00g, +300.12%) | |
| Saturated Fat | 23.33g (+18.33g, +366.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 100.0mg (+100.00mg) | |
| Sodium | 433.0mg (-34.00mg, -7.28%) | |
| Total Carbohydrates | 0.0g (-80.00g, -100.00%) | |
| Dietary Fiber | 0.0g (-6.70g, -100.00%) | |
| Sugars | 0.0g (-43.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 26.67g (+23.34g, +700.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 500.0mg (=) | |
| Iron, Fe | 0.0mg (-6.00mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 133.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pasteurized Cultured Milk, Salt, Annato (if Colored), And Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 154.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 394.0kcal (-6.00kcal, -1.50%) | |
| Total Fat | 7.58g (-0.75g, -9.00%) | |
| Saturated Fat | 2.27g (-2.73g, -54.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 530.0mg (+63.00mg, +13.49%) | |
| Total Carbohydrates | 77.27g (-2.73g, -3.41%) | |
| Dietary Fiber | 0.0g (-6.70g, -100.00%) | |
| Sugars | 37.88g (-5.45g, -12.58%) | |
| Sugars, added | N/A | |
| Protein | 3.03g (-0.30g, -9.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 492.0mg (-8.00mg, -1.60%) | |
| Iron, Fe | 1.52mg (-4.48mg, -74.67%) | |
| Potassium, K | 45.0mg | |
| Vitamin D, IU | 0.0IU (-133.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Rice Flour, Sugar, Artificial Blueberry Bits (dextrose, Palm Oil, Pregelatinized Yellow Corn Flour, Citric Acid, Artificial Flavor, Blue 2 Lake, Red 40 Lake), Potato Starch, Canola Oil, Dextrose, Leavening (baking Soda, Calcium Phosphate, Sodium Aluminum Phosphate), Tapioca Starch, Contains 2% Or Less Of: Modified Corn Starch, Calcium Carbonate, Propylene Glycol Esters Of Fatty Acids, Mono And Diglycerides, Salt, Sodium Stearoyl Lactylate, Xanthan Gum, Citric Acid And Bht (antioxidants) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 155.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-43.00kcal, -10.75%) | |
| Total Fat | 7.14g (-1.19g, -14.29%) | |
| Saturated Fat | 3.57g (-1.43g, -28.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 411.0mg (-56.00mg, -11.99%) | |
| Total Carbohydrates | 71.43g (-8.57g, -10.71%) | |
| Dietary Fiber | 3.6g (-3.10g, -46.27%) | |
| Sugars | 35.71g (-7.62g, -17.59%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+0.24g, +7.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 536.0mg (+36.00mg, +7.20%) | |
| Iron, Fe | 1.29mg (-4.71mg, -78.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Sugar, Corn Syrup, Palm Oil, Dextrose, Corn Flour, Figs (preserved With Sulfur Dioxide), Fig Paste, Corn Binder, Flaked Corn, Whole Wheat Flour, Wheat Bran, Calcium Carbonate, Salt, Oats, Natural And Artificial Flavors, Cinnamon, Sodium Bicarbonate, Soy Lecithin, Sodium Benzoate And Potassium Sorbate As Preservatives, Ammonium Bicarbonate, Apples (preserved With Sulfur Dioxide), Citric Acid, Modified Food Starch, Caramel Color, Pectin, Locust Bean Gum, Malic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 155.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-43.00kcal, -10.75%) | |
| Total Fat | 7.14g (-1.19g, -14.29%) | |
| Saturated Fat | 3.57g (-1.43g, -28.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 411.0mg (-56.00mg, -11.99%) | |
| Total Carbohydrates | 71.43g (-8.57g, -10.71%) | |
| Dietary Fiber | 3.6g (-3.10g, -46.27%) | |
| Sugars | 35.71g (-7.62g, -17.59%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+0.24g, +7.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 536.0mg (+36.00mg, +7.20%) | |
| Iron, Fe | 1.29mg (-4.71mg, -78.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Sugar, Corn Syrup, Dextrose, Corn Flour, Palm Oil, Figs (preserved With Sulfur Dioxide), Corn Binder, Flaked Corn, Whole Wheat Flour, Wheat Bran, Calcium Carbonate, Salt, Oats, Natural And Artificial Flavors, Sodium Bicarbonate, Soy Lecithin, Sodium Benzoate And Potassium Sorbate As Preservatives, Ammonium Bicarbonate, Apple Powder (preserved With Sulfur Dioxide), Modified Food Starch, Citric Acid, Strawberry Puree, Fd&c Red #40, Caramel Color, Pectin, Locust Bean Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 156.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (+55.00kcal, +13.75%) | |
| Total Fat | 13.64g (+5.31g, +63.75%) | |
| Saturated Fat | 13.64g (+8.64g, +172.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 432.0mg (-35.00mg, -7.49%) | |
| Total Carbohydrates | 68.18g (-11.82g, -14.77%) | |
| Dietary Fiber | 0.0g (-6.70g, -100.00%) | |
| Sugars | 54.55g (+11.22g, +25.89%) | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 455.0mg (-45.00mg, -9.00%) | |
| Iron, Fe | 0.0mg (-6.00mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Coffee Ingredients: 100% Arabica Coffee Pumpkin Spice Latte Froth Packet Nonfat Dry Milk, Sugar, Hydrogenated Coconut Oil, Maltodextrin, Contains Less Than 2% Of Natural And Artificial Flavor, Salt, Silicon Dioxide, Sodium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 158.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 7.0g (-1.33g, -15.97%) | |
| Saturated Fat | 4.0g (-1.00g, -20.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (+30.00mg) | |
| Sodium | 540.0mg (+73.00mg, +15.63%) | |
| Total Carbohydrates | 70.0g (-10.00g, -12.50%) | |
| Dietary Fiber | 2.0g (-4.70g, -70.15%) | |
| Sugars | 66.0g (+22.67g, +52.32%) | |
| Sugars, added | N/A | |
| Protein | 16.0g (+12.67g, +380.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 510.0mg (+10.00mg, +2.00%) | |
| Iron, Fe | 3.4mg (-2.60mg, -43.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 6.0IU (-127.00IU, -95.49%) | |
| Ingredients | ||
|---|---|---|
Cane Sugar, Whole Milk, Nonfat Milk, Dextrose, Cocoa Powder, Cocoa Extract, Lactase, Salt, Bacillus Coagulans Gbi 30 6086 (probiotic) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 159.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 5.71g (-2.62g, -31.45%) | |
| Saturated Fat | 0.0g (-5.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 514.0mg (+47.00mg, +10.06%) | |
| Total Carbohydrates | 80.0g (=) | |
| Dietary Fiber | 5.7g (-1.00g, -14.93%) | |
| Sugars | 22.86g (-20.47g, -47.24%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (+2.38g, +71.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 429.0mg (-71.00mg, -14.20%) | |
| Iron, Fe | 3.09mg (-2.91mg, -48.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 2.86g | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Graham Flour (whole Grain Wheat Flour), Sugar, Canola And Or Soybean And Or Palm Oil, Honey, Contains 2% Or Less Of: Calcium Carbonate (source Of Calcium), Baking Soda, Salt, Datem, Soy Lecithin, Artificial Flavor, Sodium Sulfite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 159.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 5.71g (-2.62g, -31.45%) | |
| Saturated Fat | 0.0g (-5.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 514.0mg (+47.00mg, +10.06%) | |
| Total Carbohydrates | 80.0g (=) | |
| Dietary Fiber | 5.7g (-1.00g, -14.93%) | |
| Sugars | 22.86g (-20.47g, -47.24%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (+2.38g, +71.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 429.0mg (-71.00mg, -14.20%) | |
| Iron, Fe | 3.09mg (-2.91mg, -48.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 2.86g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Graham Flour (whole Grain Wheat Flour), Sugar, Canola And Or Soybean And Or Palm Oil, Honey, Contains 2% Or Less Of: Calcium Carbonate (source Of Calcium), Baking Soda, Salt, Datem, Soy Lecithin, Artificial Flavor, Sodium Sulfite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 159.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 5.71g (-2.62g, -31.45%) | |
| Saturated Fat | 0.0g (-5.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 514.0mg (+47.00mg, +10.06%) | |
| Total Carbohydrates | 80.0g (=) | |
| Dietary Fiber | 5.7g (-1.00g, -14.93%) | |
| Sugars | 22.86g (-20.47g, -47.24%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (+2.38g, +71.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 429.0mg (-71.00mg, -14.20%) | |
| Iron, Fe | 3.09mg (-2.91mg, -48.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 2.86g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Graham Flour (whole Grain Wheat Flour), Sugar, Canola And Or Soybean And Or Palm Oil, Honey, Contains 2% Or Less Of: Calcium Carbonate (source Of Calcium),baking Soda, Salt, Datem, Soy Lecithin, Artificial Flavor, Sodium Sulfite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 159.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 5.71g (-2.62g, -31.45%) | |
| Saturated Fat | 0.0g (-5.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 514.0mg (+47.00mg, +10.06%) | |
| Total Carbohydrates | 80.0g (=) | |
| Dietary Fiber | 5.7g (-1.00g, -14.93%) | |
| Sugars | 22.86g (-20.47g, -47.24%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (+2.38g, +71.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 429.0mg (-71.00mg, -14.20%) | |
| Iron, Fe | 3.09mg (-2.91mg, -48.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 2.86g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Graham Flour (whole Grain Wheat Flour), Sugar, Canola And Or Soybean And Or Palm Oil, Honey, Contains 2% Or Less Of: Calcium Carbonate (source Of Calcium), Baking Soda, Salt, Datem, Soy Lecithin, Artificial Flavor, Sodium Sulfite | ||