Gluten Free Cafe Cookie Mix, Chocolateolate Chip by The Hain Celestial Group, Inc: Similar Foods

Product:
Cookie Mix, Chocolateolate Chip
Brand:
Gluten Free Cafe
Maker:
The Hain Celestial Group, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1898897/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal
Total Fat8.33g
Saturated Fat 5.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 467.0mg
Total Carbohydrates 80.0g
Dietary Fiber 6.7g
Sugars 43.33g
Sugars, added N/A
Protein 3.33g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca500.0mg
Iron, Fe6.0mg
Potassium, KN/A
Vitamin D, IU133.0IU
Other Nutrients
Thiamin1.0mg
Riboflavin0.567mg
Niacin6.667mg
Ingredients
Chocolate Chips (evaporated Cane Syrup, Chocolate Liquor [contains Traces Of Milk], Cocoa Butter, Soy Lecithin, Vanilla), Evaporated Cane Syrup, Rice Flour, Dehydrated Cane Syrup, Whole Grain Sorghum Flour, Tapioca Starch Flour, Rice Starch, Inulin, Vitamin & Mineral Blend (calcium Carbonate, Ferrous Sulfate, Niacinamide, Vitamin D, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Leavening (sodium Bicarbonate, Monocalcium Phosphate), Sodium Pyrophosphate, Sea Salt, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.30
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-43.00kcal, -10.75%)
Total Fat7.14g (-1.19g, -14.29%)
Saturated Fat 3.57g (-1.43g, -28.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 381.0mg (-86.00mg, -18.42%)
Total Carbohydrates 73.81g (-6.19g, -7.74%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 38.1g (-5.23g, -12.07%)
Sugars, added N/A
Protein 2.38g (-0.95g, -28.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca476.0mg (-24.00mg, -4.80%)
Iron, Fe1.71mg (-4.29mg, -71.50%)
Potassium, KN/A
Vitamin D, IU143.0IU (+10.00IU, +7.52%)
Other Nutrients
Fatty acids, total monounsaturated2.38g
Fatty acids, total polyunsaturated0.0g
Ingredients
Crust: Wheat Flour, Sugar, Whole Wheat Flour, Palm Oil, Water, Dextrose, Invert Sugar, Oats, Molasses, Tricalcium Phosphate, Whey (milk), Oat Fiber, Soybean Oil, Salt, Baking Soda, Soy Lecithin, Sodium Aluminum Phosphate, Egg Whites, Vitamin D3 Filling: Corn Syrup, Chicory Root Fiber, Glycerin, Invert Sugar, Strawberry Puree, Modified Cornstarch, Gum (sodium Alginate, Calcium Sulfate, Tetrasodium Pyrophosphate), Dried Strawberries, Sugar, Salt, Natural Flavor, Citric Acid, Malic Acid Topping: Wheat Bran
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.30
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-43.00kcal, -10.75%)
Total Fat7.14g (-1.19g, -14.29%)
Saturated Fat 3.57g (-1.43g, -28.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 381.0mg (-86.00mg, -18.42%)
Total Carbohydrates 73.81g (-6.19g, -7.74%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 38.1g (-5.23g, -12.07%)
Sugars, added N/A
Protein 2.38g (-0.95g, -28.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca476.0mg (-24.00mg, -4.80%)
Iron, Fe1.71mg (-4.29mg, -71.50%)
Potassium, KN/A
Vitamin D, IU143.0IU (+10.00IU, +7.52%)
Other Nutrients
Fatty acids, total monounsaturated2.38g
Fatty acids, total polyunsaturated0.0g
Ingredients
Crust: Wheat Flour, Sugar, Whole Wheat Flour, Palm Oil, Water, Dextrose, Invert Sugar, Oats, Molasses, Tricalcium Phosphate, Whey (milk), Oat Fiber, Soybean Oil, Salt, Baking Soda, Soy Lecithin, Sodium Aluminum Phosphate, Egg Whites, Vitamin D3 Filling: Invert Sugar, Corn Syrup, Chicory Root Fiber, Glycerin, Apple Puree, Modified Cornstarch, Gum (sodium Alginate, Calcium Sulfate, Tetrasodium Pyrophosphate), Malic Acid, Salt, Cinnamon, Water, Natural Flavor, Spice Topping: Wheat Bran
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 143.68
All Nutrients Per 100g (3.527 oz)
Calories 355.0kcal (-45.00kcal, -11.25%)
Total Fat0.0g (-8.33g, -100.00%)
Saturated Fat 0.0g (-5.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 484.0mg (+17.00mg, +3.64%)
Total Carbohydrates 83.87g (+3.87g, +4.84%)
Dietary Fiber 9.7g (+3.00g, +44.78%)
Sugars 29.03g (-14.30g, -33.00%)
Sugars, added N/A
Protein 6.45g (+3.12g, +93.69%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca484.0mg (-16.00mg, -3.20%)
Iron, Fe3.48mg (-2.52mg, -42.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Organic Whole Grain Wheat, Organic Cane Sugar, Organic Whole Grain Rice, Organic Oat Hull Fiber, Organic Cinnamon, Sea Salt, Calcium Carbonate, Tocopherols (antioxidants To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 144.87
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+33.00kcal, +8.25%)
Total Fat13.33g (+5.00g, +60.02%)
Saturated Fat 1.67g (-3.33g, -66.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 467.0mg (=)
Total Carbohydrates 76.67g (-3.33g, -4.16%)
Dietary Fiber 3.3g (-3.40g, -50.75%)
Sugars 23.33g (-20.00g, -46.16%)
Sugars, added N/A
Protein 6.67g (+3.34g, +100.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca467.0mg (-33.00mg, -6.60%)
Iron, Fe3.33mg (-2.67mg, -44.50%)
Potassium, K0.0mg
Vitamin D, IU0.0IU (-133.00IU, -100.00%)
Other Nutrients
Fatty acids, total monounsaturated3.33g
Fatty acids, total polyunsaturated6.67g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, High Oleic Canola And Or Soybean Oil With Tbhq And Citric Acid For Freshness, High Fructose Corn Syrup, Contains Less Than 2% Of Calcium Carbonate, Corn Flour, Salt, Leavening (baking Soda, Monocalcium Phosphate), Soy Lecithin, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 144.87
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+33.00kcal, +8.25%)
Total Fat13.33g (+5.00g, +60.02%)
Saturated Fat 1.67g (-3.33g, -66.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 467.0mg (=)
Total Carbohydrates 76.67g (-3.33g, -4.16%)
Dietary Fiber 3.3g (-3.40g, -50.75%)
Sugars 23.33g (-20.00g, -46.16%)
Sugars, added N/A
Protein 6.67g (+3.34g, +100.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca467.0mg (-33.00mg, -6.60%)
Iron, Fe3.33mg (-2.67mg, -44.50%)
Potassium, K0.0mg
Vitamin D, IU0.0IU (-133.00IU, -100.00%)
Other Nutrients
Fatty acids, total monounsaturated3.33g
Fatty acids, total polyunsaturated6.67g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, High Oleic Canola And Or Soybean Oil With Tbhq And Citric Acid For Freshness, High Fructose Corn Syrup, Contains Less Than 2% Of Calcium Carbonate, Corn Flour, Salt, Leavening (baking Soda, Monocalcium Phosphate), Soy Lecithin, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 145.14
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat33.33g (+25.00g, +300.12%)
Saturated Fat 23.33g (+18.33g, +366.60%)
Trans Fat 0.0g (=)
Cholesterol 100.0mg (+100.00mg)
Sodium 433.0mg (-34.00mg, -7.28%)
Total Carbohydrates 0.0g (-80.00g, -100.00%)
Dietary Fiber 0.0g (-6.70g, -100.00%)
Sugars 0.0g (-43.33g, -100.00%)
Sugars, added N/A
Protein 26.67g (+23.34g, +700.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca500.0mg (=)
Iron, Fe0.0mg (-6.00mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU133.0IU (=)
Ingredients
Pasteurized Cultured Milk, Salt, Annato (if Colored), And Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 154.72
All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (-6.00kcal, -1.50%)
Total Fat7.58g (-0.75g, -9.00%)
Saturated Fat 2.27g (-2.73g, -54.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 530.0mg (+63.00mg, +13.49%)
Total Carbohydrates 77.27g (-2.73g, -3.41%)
Dietary Fiber 0.0g (-6.70g, -100.00%)
Sugars 37.88g (-5.45g, -12.58%)
Sugars, added N/A
Protein 3.03g (-0.30g, -9.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca492.0mg (-8.00mg, -1.60%)
Iron, Fe1.52mg (-4.48mg, -74.67%)
Potassium, K45.0mg
Vitamin D, IU0.0IU (-133.00IU, -100.00%)
Ingredients
Rice Flour, Sugar, Artificial Blueberry Bits (dextrose, Palm Oil, Pregelatinized Yellow Corn Flour, Citric Acid, Artificial Flavor, Blue 2 Lake, Red 40 Lake), Potato Starch, Canola Oil, Dextrose, Leavening (baking Soda, Calcium Phosphate, Sodium Aluminum Phosphate), Tapioca Starch, Contains 2% Or Less Of: Modified Corn Starch, Calcium Carbonate, Propylene Glycol Esters Of Fatty Acids, Mono And Diglycerides, Salt, Sodium Stearoyl Lactylate, Xanthan Gum, Citric Acid And Bht (antioxidants)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 155.51
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-43.00kcal, -10.75%)
Total Fat7.14g (-1.19g, -14.29%)
Saturated Fat 3.57g (-1.43g, -28.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (-56.00mg, -11.99%)
Total Carbohydrates 71.43g (-8.57g, -10.71%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 35.71g (-7.62g, -17.59%)
Sugars, added N/A
Protein 3.57g (+0.24g, +7.21%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca536.0mg (+36.00mg, +7.20%)
Iron, Fe1.29mg (-4.71mg, -78.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Sugar, Corn Syrup, Palm Oil, Dextrose, Corn Flour, Figs (preserved With Sulfur Dioxide), Fig Paste, Corn Binder, Flaked Corn, Whole Wheat Flour, Wheat Bran, Calcium Carbonate, Salt, Oats, Natural And Artificial Flavors, Cinnamon, Sodium Bicarbonate, Soy Lecithin, Sodium Benzoate And Potassium Sorbate As Preservatives, Ammonium Bicarbonate, Apples (preserved With Sulfur Dioxide), Citric Acid, Modified Food Starch, Caramel Color, Pectin, Locust Bean Gum, Malic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 155.51
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-43.00kcal, -10.75%)
Total Fat7.14g (-1.19g, -14.29%)
Saturated Fat 3.57g (-1.43g, -28.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (-56.00mg, -11.99%)
Total Carbohydrates 71.43g (-8.57g, -10.71%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 35.71g (-7.62g, -17.59%)
Sugars, added N/A
Protein 3.57g (+0.24g, +7.21%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca536.0mg (+36.00mg, +7.20%)
Iron, Fe1.29mg (-4.71mg, -78.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Sugar, Corn Syrup, Dextrose, Corn Flour, Palm Oil, Figs (preserved With Sulfur Dioxide), Corn Binder, Flaked Corn, Whole Wheat Flour, Wheat Bran, Calcium Carbonate, Salt, Oats, Natural And Artificial Flavors, Sodium Bicarbonate, Soy Lecithin, Sodium Benzoate And Potassium Sorbate As Preservatives, Ammonium Bicarbonate, Apple Powder (preserved With Sulfur Dioxide), Modified Food Starch, Citric Acid, Strawberry Puree, Fd&c Red #40, Caramel Color, Pectin, Locust Bean Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 156.43
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (+55.00kcal, +13.75%)
Total Fat13.64g (+5.31g, +63.75%)
Saturated Fat 13.64g (+8.64g, +172.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 432.0mg (-35.00mg, -7.49%)
Total Carbohydrates 68.18g (-11.82g, -14.77%)
Dietary Fiber 0.0g (-6.70g, -100.00%)
Sugars 54.55g (+11.22g, +25.89%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca455.0mg (-45.00mg, -9.00%)
Iron, Fe0.0mg (-6.00mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Coffee Ingredients: 100% Arabica Coffee Pumpkin Spice Latte Froth Packet Nonfat Dry Milk, Sugar, Hydrogenated Coconut Oil, Maltodextrin, Contains Less Than 2% Of Natural And Artificial Flavor, Salt, Silicon Dioxide, Sodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 158.89
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat7.0g (-1.33g, -15.97%)
Saturated Fat 4.0g (-1.00g, -20.00%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+30.00mg)
Sodium 540.0mg (+73.00mg, +15.63%)
Total Carbohydrates 70.0g (-10.00g, -12.50%)
Dietary Fiber 2.0g (-4.70g, -70.15%)
Sugars 66.0g (+22.67g, +52.32%)
Sugars, added N/A
Protein 16.0g (+12.67g, +380.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca510.0mg (+10.00mg, +2.00%)
Iron, Fe3.4mg (-2.60mg, -43.33%)
Potassium, KN/A
Vitamin D, IU6.0IU (-127.00IU, -95.49%)
Ingredients
Cane Sugar, Whole Milk, Nonfat Milk, Dextrose, Cocoa Powder, Cocoa Extract, Lactase, Salt, Bacillus Coagulans Gbi 30 6086 (probiotic)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 159.56
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat5.71g (-2.62g, -31.45%)
Saturated Fat 0.0g (-5.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 514.0mg (+47.00mg, +10.06%)
Total Carbohydrates 80.0g (=)
Dietary Fiber 5.7g (-1.00g, -14.93%)
Sugars 22.86g (-20.47g, -47.24%)
Sugars, added N/A
Protein 5.71g (+2.38g, +71.47%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca429.0mg (-71.00mg, -14.20%)
Iron, Fe3.09mg (-2.91mg, -48.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.86g
Ingredients
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Graham Flour (whole Grain Wheat Flour), Sugar, Canola And Or Soybean And Or Palm Oil, Honey, Contains 2% Or Less Of: Calcium Carbonate (source Of Calcium), Baking Soda, Salt, Datem, Soy Lecithin, Artificial Flavor, Sodium Sulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 159.56
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat5.71g (-2.62g, -31.45%)
Saturated Fat 0.0g (-5.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 514.0mg (+47.00mg, +10.06%)
Total Carbohydrates 80.0g (=)
Dietary Fiber 5.7g (-1.00g, -14.93%)
Sugars 22.86g (-20.47g, -47.24%)
Sugars, added N/A
Protein 5.71g (+2.38g, +71.47%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca429.0mg (-71.00mg, -14.20%)
Iron, Fe3.09mg (-2.91mg, -48.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.86g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Graham Flour (whole Grain Wheat Flour), Sugar, Canola And Or Soybean And Or Palm Oil, Honey, Contains 2% Or Less Of: Calcium Carbonate (source Of Calcium), Baking Soda, Salt, Datem, Soy Lecithin, Artificial Flavor, Sodium Sulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 159.56
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat5.71g (-2.62g, -31.45%)
Saturated Fat 0.0g (-5.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 514.0mg (+47.00mg, +10.06%)
Total Carbohydrates 80.0g (=)
Dietary Fiber 5.7g (-1.00g, -14.93%)
Sugars 22.86g (-20.47g, -47.24%)
Sugars, added N/A
Protein 5.71g (+2.38g, +71.47%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca429.0mg (-71.00mg, -14.20%)
Iron, Fe3.09mg (-2.91mg, -48.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.86g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Graham Flour (whole Grain Wheat Flour), Sugar, Canola And Or Soybean And Or Palm Oil, Honey, Contains 2% Or Less Of: Calcium Carbonate (source Of Calcium),baking Soda, Salt, Datem, Soy Lecithin, Artificial Flavor, Sodium Sulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 159.56
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat5.71g (-2.62g, -31.45%)
Saturated Fat 0.0g (-5.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 514.0mg (+47.00mg, +10.06%)
Total Carbohydrates 80.0g (=)
Dietary Fiber 5.7g (-1.00g, -14.93%)
Sugars 22.86g (-20.47g, -47.24%)
Sugars, added N/A
Protein 5.71g (+2.38g, +71.47%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca429.0mg (-71.00mg, -14.20%)
Iron, Fe3.09mg (-2.91mg, -48.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.86g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Graham Flour (whole Grain Wheat Flour), Sugar, Canola And Or Soybean And Or Palm Oil, Honey, Contains 2% Or Less Of: Calcium Carbonate (source Of Calcium), Baking Soda, Salt, Datem, Soy Lecithin, Artificial Flavor, Sodium Sulfite