America's Choice Strudel, Strawberry by The Great Atlantic & Pacific Tea Company, Inc: Similar Foods

Product:
Strudel, Strawberry
Brand:
America's Choice
Maker:
The Great Atlantic & Pacific Tea Company, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1903658/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 315.0kcal
Total Fat14.81g
Saturated Fat 4.63g
Trans Fat 0.0g
Cholesterol 9.0mg
Sodium 315.0mg
Total Carbohydrates 44.44g
Dietary Fiber 1.9g
Sugars 20.37g
Sugars, added N/A
Protein 3.7g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.0mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P74.0mg
Fatty acids, total monounsaturated3.7g
Fatty acids, total polyunsaturated5.56g
Thiamin0.0mg
Riboflavin0.189mg
Niacin2.222mg
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, High Fructose Corn Syrup, Palm And Palm Kernel Oil, Contains 2% Or Less Of: Dextrose, Corn Flour, Corn Starch, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Whey, Salt, Yeast, Food Starch Modified, Maltodextrin, Natural And Artificial Flavors, Corn Syrup, Dextrin, Mono And Diglycerides, Eggs, Non Fat Dry Milk, Citric Acid, Strawberry Puree, Polysorbate 60, Locust Bean Gum, Artificial Color, Agar, Sodium Stearoyl Lactylate, Cellulose Gum, Potassium Sorbate (preservative), Lactic Acid, Guar Gum, Xanthan Gum, Ammonium Sulfate, L Cysteine, Sodium Citrate, Carrageenan, Silicon Dioxide, Soy Lecithin, Red 40, Blue 1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.13
All Nutrients Per 100g (3.527 oz)
Calories 315.0kcal (=)
Total Fat14.81g (=)
Saturated Fat 3.7g (-0.93g, -20.09%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (=)
Sodium 296.0mg (-19.00mg, -6.03%)
Total Carbohydrates 44.44g (=)
Dietary Fiber 1.9g (=)
Sugars 22.22g (+1.85g, +9.08%)
Sugars, added N/A
Protein 3.7g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P74.0mg (=)
Fatty acids, total monounsaturated2.78g (-0.92g, -24.86%)
Fatty acids, total polyunsaturated5.56g (=)
Thiamin0.0mg (=)
Riboflavin0.189mg (=)
Niacin2.222mg (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, High Fructose Corn Syrup, Palm And Palm Kernel Oil, Contains 2% Or Less Of: Dextrose, Corn Flour, Corn Starch, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Whey, Salt, Yeast, Food Starch Modified, Maltodextrin, Natural And Artificial Flavors, Corn Syrup, Dextrin, Mono And Diglycerides, Eggs, Apple Puree, Nonfat Milk, Citric Acid, Polysorbate 60, Locust Bean Gum, Artificial Color, Agar, Sodium Stearoyl Lactylate, Cellulose Gum, Potassium Sorbate (preservative), Lactic Acid, Xanthan Gum, Guar Gum, Cinnamon, Ammonium Sulfate, L Cysteine, Sodium Citrate, Carrageenan, Silicon Dioxide, Soy Lecithin, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.37
All Nutrients Per 100g (3.527 oz)
Calories 315.0kcal (=)
Total Fat12.96g (-1.85g, -12.49%)
Saturated Fat 2.78g (-1.85g, -39.96%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (=)
Sodium 296.0mg (-19.00mg, -6.03%)
Total Carbohydrates 48.15g (+3.71g, +8.35%)
Dietary Fiber 1.9g (=)
Sugars 24.07g (+3.70g, +18.16%)
Sugars, added N/A
Protein 3.7g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.33mg (-0.67mg, -33.50%)
Potassium, K28.0mg
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P74.0mg (=)
Fatty acids, total monounsaturated2.78g (-0.92g, -24.86%)
Fatty acids, total polyunsaturated6.48g (+0.92g, +16.55%)
Thiamin0.0mg (=)
Riboflavin0.189mg (=)
Niacin2.222mg (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, High Fructose Corn Syrup, Contains 2% Or Less Of: Dextrose, Corn Flour, Corn Starch, Palm And Or Palm Kernel Oil, Corn Syrup, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Whey, Salt, Yeast, Modified Corn Strach, Citric Acid, Dextrin, Eggs, Raspberry Puree, Natural And Artificial Flavors, Nonfat Dry Milk, Guar Gum, Sodium Stearoyl Lactylate, Agar, Artificial Color, Pectin, Potassium Sorbate (preservative), Sodium Hexametaphosphate, Stearic Acid, Mono And Diglycerides, Locust Bean Gum, Xanthan Gum, Ammonium Sulfate, L Cysteine, Sodium Citrate, Carrageenan, Silicon Dioxide, Soy Lecithin, Red 40, Blue 1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.72
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+18.00kcal, +5.71%)
Total Fat12.96g (-1.85g, -12.49%)
Saturated Fat 2.78g (-1.85g, -39.96%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (=)
Sodium 333.0mg (+18.00mg, +5.71%)
Total Carbohydrates 50.0g (+5.56g, +12.51%)
Dietary Fiber 1.9g (=)
Sugars 25.93g (+5.56g, +27.30%)
Sugars, added N/A
Protein 5.56g (+1.86g, +50.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P111.0mg (+37.00mg, +50.00%)
Fatty acids, total monounsaturated2.78g (-0.92g, -24.86%)
Fatty acids, total polyunsaturated5.56g (=)
Thiamin0.0mg (=)
Riboflavin0.189mg (=)
Niacin2.222mg (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean And Or Cottonseed Oil, High Fructose Corn Syrup, Contains 2% Or Less Of: Brown Sugar, Dextrose, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Dried Sweet Whey Solids, Palm And Palm Kernel Oil, Corn Flour, Yeast, Corn Syrup, Corn Starch, Salt, Non Fat Dry Milk, Eggs, Modified Corn Starch, Dextrin, Natural And Artificial Flavors, Mono And Diglycerides, Guar Gum, Sodium Stearoyl Lactylate, Agar, Artificial Color, Citric Acid, Pectin, Potassium Sorbate (preservative), Sodium Hexametaphosphate, Stearic Acid, Soy Lecithin, Cinnamon, Ammonium Sulfate, L Cysteine, Carrageenan, Silicon Dioxide, Enzymatically Modified Wheat Gluten, Xanthan Gum, Locust Bean Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.72
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+18.00kcal, +5.71%)
Total Fat12.96g (-1.85g, -12.49%)
Saturated Fat 2.78g (-1.85g, -39.96%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (=)
Sodium 333.0mg (+18.00mg, +5.71%)
Total Carbohydrates 50.0g (+5.56g, +12.51%)
Dietary Fiber 1.9g (=)
Sugars 25.93g (+5.56g, +27.30%)
Sugars, added N/A
Protein 5.56g (+1.86g, +50.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Phosphorus, P111.0mg (+37.00mg, +50.00%)
Fatty acids, total monounsaturated2.78g (-0.92g, -24.86%)
Fatty acids, total polyunsaturated5.56g (=)
Thiamin0.0mg (=)
Riboflavin0.189mg (=)
Niacin2.222mg (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean And Or Cottonseed Oil, High Fructose Corn Syrup, Contains 2% Or Less Of: Brown Sugar, Dextrose, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Dried Sweet Whey Solids, Palm And Palm Kernel Oil, Corn Flour, Yeast, Corn Syrup, Corn Starch, Salt, Non Fat Dry Milk, Eggs, Modified Corn Starch, Dextrin, Natural And Artificial Flavors, Mono And Diglycerides, Guar Gum, Sodium Stearoyl Lactylate, Agar, Artificial Color, Citric Acid, Pectin, Potassium Sorbate (preservative), Sodium Hexametaphosphate, Stearic Acid, Soy Lecithin, Cinnamon, Ammonium Sulfate, L Cysteine, Carrageenan, Silicon Dioxide, Enzymatically Modified Wheat Gluten, Xanthan Gum, Locust Bean Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.84
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+18.00kcal, +5.71%)
Total Fat12.96g (-1.85g, -12.49%)
Saturated Fat 2.78g (-1.85g, -39.96%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (=)
Sodium 352.0mg (+37.00mg, +11.75%)
Total Carbohydrates 50.0g (+5.56g, +12.51%)
Dietary Fiber 1.9g (=)
Sugars 24.07g (+3.70g, +18.16%)
Sugars, added N/A
Protein 5.56g (+1.86g, +50.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P111.0mg (+37.00mg, +50.00%)
Fatty acids, total monounsaturated2.78g (-0.92g, -24.86%)
Fatty acids, total polyunsaturated5.56g (=)
Thiamin0.0mg (=)
Riboflavin0.189mg (=)
Niacin2.222mg (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil And Or Cottonseed Oil, High Fructose Corn Syrup, Contains 2% Or Less Of: Dextrose, Corn Starch, Palm And Palm Kernel Oil, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Dried Sweet Whey Solids, Corn Flour, Corn Syrup, Yeast, Salt, Modified Corn Starch, Non Fat Dry Milk, Citric Acid, Eggs, Strawberry Puree, Dextrin, Natural And Artificial Flavors, Guar Gum, Mono And Diglycerides, Sodium Stearoyl Lactylate, Soy Lecithin, Agar, Artificial Color, Pectin, Potassium Sorbate (preservative), Sodium Hexametaphosphate, Stearic Acid, Locust Bean Gum, Xanthan Gum, Ammonium Sulfate, L Crysteine, Sodium Citrate, Carrageenan, Enzymatically Modified Wheat Gluten, Silicon Dioxide, Red 40, Blue 1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.84
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+18.00kcal, +5.71%)
Total Fat12.96g (-1.85g, -12.49%)
Saturated Fat 2.78g (-1.85g, -39.96%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (=)
Sodium 352.0mg (+37.00mg, +11.75%)
Total Carbohydrates 50.0g (+5.56g, +12.51%)
Dietary Fiber 1.9g (=)
Sugars 24.07g (+3.70g, +18.16%)
Sugars, added N/A
Protein 5.56g (+1.86g, +50.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P111.0mg (+37.00mg, +50.00%)
Fatty acids, total monounsaturated2.78g (-0.92g, -24.86%)
Fatty acids, total polyunsaturated5.56g (=)
Thiamin0.0mg (=)
Riboflavin0.189mg (=)
Niacin2.222mg (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean And Or Cottonseed Oil, High Fructose Corn Syrup, Contains 2% Or Less Of: Dextrose, Corn Starch, Palm And Palm Kernel Oil, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Dried Sweet Whey Solids, Corn Flour, Corn Syrup, Yeast, Salt, Modified Corn Starch, Non Fat Dry Milk, Eggs, Citric Acid, Apple Puree, Dextrin, Guar Gum, Mono And Diglycerides, Sodium Stearoyl Lactylate, Soy Lecithin, Agar, Artificial Color, Natural And Artificial Flavors, Pectin, Potassium Sorbate (preservative), Sodium Hexametaphosphate, Stearic Acid, Locust Bean Gum, Xanthan Gum, Ammonium Sulfate, L Cysteine, Sodium Citrate, Cinnamon, Carrageenan, Silicon Dioxide, Enzymatically Modified Wheat Gluten, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.84
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+18.00kcal, +5.71%)
Total Fat12.96g (-1.85g, -12.49%)
Saturated Fat 2.78g (-1.85g, -39.96%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (=)
Sodium 352.0mg (+37.00mg, +11.75%)
Total Carbohydrates 50.0g (+5.56g, +12.51%)
Dietary Fiber 1.9g (=)
Sugars 24.07g (+3.70g, +18.16%)
Sugars, added N/A
Protein 5.56g (+1.86g, +50.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Phosphorus, P111.0mg (+37.00mg, +50.00%)
Fatty acids, total monounsaturated2.78g (-0.92g, -24.86%)
Fatty acids, total polyunsaturated5.56g (=)
Thiamin0.0mg (=)
Riboflavin0.189mg (=)
Niacin2.222mg (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil And Or Cottonseed Oil, High Fructose Corn Syrup, Contains 2% Or Less Of: Dextrose, Corn Starch, Palm And Palm Kernel Oil, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Dried Sweet Whey Solids, Corn Flour, Corn Syrup, Yeast, Salt, Modified Corn Starch, Non Fat Dry Milk, Citric Acid, Eggs, Strawberry Puree, Dextrin, Natural And Artificial Flavors, Guar Gum, Mono And Diglycerides, Sodium Stearoyl Lactylate, Soy Lecithin, Agar, Artificial Color, Pectin, Potassium Sorbate (preservative), Sodium Hexametaphosphate, Stearic Acid, Locust Bean Gum, Xanthan Gum, Ammonium Sulfate, L Cysteine, Sodium Citrate, Carrageenan, Enzymatically Modified Wheat Gluten, Silicon Dioxide, Red 40, Blue 1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.85
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+18.00kcal, +5.71%)
Total Fat14.81g (=)
Saturated Fat 3.7g (-0.93g, -20.09%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (=)
Sodium 370.0mg (+55.00mg, +17.46%)
Total Carbohydrates 48.15g (+3.71g, +8.35%)
Dietary Fiber 1.9g (=)
Sugars 22.22g (+1.85g, +9.08%)
Sugars, added N/A
Protein 5.56g (+1.86g, +50.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P111.0mg (+37.00mg, +50.00%)
Fatty acids, total monounsaturated2.78g (-0.92g, -24.86%)
Fatty acids, total polyunsaturated5.56g (=)
Thiamin0.0mg (=)
Riboflavin0.189mg (=)
Niacin2.222mg (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil And Or Cottonseed Oil, High Fructose Corn Syrup, Cultured Lowfat Milk, Palm And Palm Kernel Oil, Contains 2% Or Less Of: Dextrose, Cream Cheese (pasteurized Milk And Cream, Cheese Cultures, Salt, Carob Bean Gum), Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Dried Sweet Whey Solids, Corn Flour, Salt, Corn Starch, Corn Syrup, Yeast, Citric Acid, Non Fat Dry Milk, Eggs, Fructose, Modified Food Starch, Mono And Diglycerides, Natural And Artificial Flavors, Whey Protein Concentrate, Dextrin, Potassium Sorbate (preservative), Strawberry Puree, Guar Gum, Locust Bean Gum, Xanthan Gum, Sodium Stearoyl Lactylate, Methylcellulose, Sodium Benzoate (preservative), Agar, Artificial Color, Pectin, Sodium Hexametaphosphate, Stearic Acid, Ammonium Sulfate, L Cysteine, Soy Lecithin, Carrageenan, Enzymatically Modified Wheat Gluten, Silicon Dioxide, Sodium Citrate, Red 40, Blue 1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.85
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+18.00kcal, +5.71%)
Total Fat14.81g (=)
Saturated Fat 3.7g (-0.93g, -20.09%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (=)
Sodium 370.0mg (+55.00mg, +17.46%)
Total Carbohydrates 48.15g (+3.71g, +8.35%)
Dietary Fiber 1.9g (=)
Sugars 22.22g (+1.85g, +9.08%)
Sugars, added N/A
Protein 5.56g (+1.86g, +50.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P111.0mg (+37.00mg, +50.00%)
Fatty acids, total monounsaturated2.78g (-0.92g, -24.86%)
Fatty acids, total polyunsaturated5.56g (=)
Thiamin0.0mg (=)
Riboflavin0.189mg (=)
Niacin2.222mg (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil And Or Cottonseed Oil, High Fructose Corn Syrup, Cultured Lowfat Milk, Palm And Palm Kernel Oil, Contains 2% Or Less Of: Dextrose, Cream Cheese (pasteurized Milk And Cream, Cheese Cultures, Salt, Carob Bean Gum), Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Dried Sweet Whey Solids, Corn Flour, Salt, Corn Starch, Corn Syrup, Yeast, Citric Acid, Non Fat Dry Milk, Eggs, Fructose, Modified Food Starch, Mono And Diglycerides, Natural And Artificial Flavors, Whey Protein Concentrate, Dextrin, Potassium Sorbate (preservative), Strawberry Puree, Guar Gum, Locust Bean Gum, Xanthan Gum, Sodium Stearoyl Lactylate, Methylcellulose, Sodium Benzoate (preservative), Agar, Artificial Color, Pectin, Sodium Hexametaphosphate, Stearic Acid, Ammonium Sulfate, L Cysteine, Soy Lecithin, Carrageenan, Enzymatically Modified Wheat Gluten, Silicon Dioxide, Sodium Citrate, Red 40, Blue 1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.54
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (-48.00kcal, -15.24%)
Total Fat3.33g (-11.48g, -77.52%)
Saturated Fat 0.0g (-4.63g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 356.0mg (+41.00mg, +13.02%)
Total Carbohydrates 51.11g (+6.67g, +15.01%)
Dietary Fiber 2.2g (+0.30g, +15.79%)
Sugars 6.67g (-13.70g, -67.26%)
Sugars, added N/A
Protein 8.89g (+5.19g, +140.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (+0.40mg, +20.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P44.0mg (-30.00mg, -40.54%)
Fatty acids, total monounsaturated0.0g (-3.70g, -100.00%)
Fatty acids, total polyunsaturated2.22g (-3.34g, -60.07%)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Organic Dried Cane Syrup, Brown Sugar, Soybean Oil, Yeast, Salt, Soy Lecithin, Barley Malt Extract, Corn Grits, Cultured Wheat Flour, Wheat Gluten, Vinegar, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.03
All Nutrients Per 100g (3.527 oz)
Calories 315.0kcal (=)
Total Fat14.81g (=)
Saturated Fat 4.63g (=)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (=)
Sodium 315.0mg (=)
Total Carbohydrates 44.44g (=)
Dietary Fiber 1.9g (=)
Sugars 20.37g (=)
Sugars, added N/A
Protein 3.7g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.7g (=)
Fatty acids, total polyunsaturated5.56g (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, High Fructose Corn Syrup, Palm And Palm Kernel Oil, Contains 2% Or Less Of: Dextrose, Corn Flour, Corn Starch, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Whey, Salt, Yeast, Modified Corn Starch, Maltodextrin, Natural And Artificial Flavors, Corn Syrup, Dextrin, Mono And Diglycerides, Eggs, Nonfat Dry Milk, Citric Acid, Strawberry Puree, Polysorbate 60, Locust Bean Gum, Artificial Color, Agar, Sodium Stearoyl Lactylate, Cellulose Gum, Potassium Sorbate (preservative), Lactic Acid, Guar Gum, Xanthan Gum, Ammonium Sulfate, L Cysteine, Sodium Citrate, Carrageenan, Silicon Dioxide, Soy Lecithin, Red 40, Blue 1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.03
All Nutrients Per 100g (3.527 oz)
Calories 315.0kcal (=)
Total Fat14.81g (=)
Saturated Fat 4.63g (=)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (=)
Sodium 315.0mg (=)
Total Carbohydrates 44.44g (=)
Dietary Fiber 1.9g (=)
Sugars 20.37g (=)
Sugars, added N/A
Protein 3.7g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.7g (=)
Fatty acids, total polyunsaturated5.56g (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, High Fructose Corn Syrup, Palm And Kernel Oil, Contains 2% Or Less Of: Dextrose, Corn Flour, Corn Starch, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Whey, Salt, Yeast, Food Starch Modified, Maltodextrin, Natural And Artificial Flavors, Corn Syrup, Dextrin, Mono And Diglycerides, Eggs, Non Fat Dry Milk, Artificial Color, Agar, Sodium Stearoyl Lactylate, Cellulose Gum, Potassium Sorbate (preservative), Lactic Acid, Guar Gum, Xanthan Gum, Ammonium Sulfate, L Cysteine, Sodium Citrate, Carrageenan, Silicon Dioxide, Soy Lecithin, Red 40, Blue 1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.91
All Nutrients Per 100g (3.527 oz)
Calories 315.0kcal (=)
Total Fat12.96g (-1.85g, -12.49%)
Saturated Fat 5.56g (+0.93g, +20.09%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 315.0mg (=)
Total Carbohydrates 48.15g (+3.71g, +8.35%)
Dietary Fiber 1.9g (=)
Sugars 16.67g (-3.70g, -18.16%)
Sugars, added N/A
Protein 5.56g (+1.86g, +50.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.33mg (-0.67mg, -33.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.7g (=)
Fatty acids, total polyunsaturated1.85g (-3.71g, -66.73%)
Ingredients
Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm And Or Soybean Oil, High Fructose Corn Syrup, Sugar, Maltodextrin Contains 2% Or Less Of: Corn Starch, Dextrose, Modified Corn Starch, Dry Yeast, Hydrogenated Palm Oil*, Salt, Whey, Raspberry Puree, Baking Powder (baking Soda, Sodium Acid Pyrophosphate), Corn Syrup Solids, Citric Acid, Mono And Diglycerides, Egg Yolk, Preservatives (potassium Sorbate, Sodium Benzoate, Tbhq, Citric Acid), Sodium Citrate, Natural And Artificial Flavor, Xanthan Gum, Polysorbate 60, Guar Gum, Locust Bean Gum, Colored With (red 40, Artificial Color, Blue 1), Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.43
All Nutrients Per 100g (3.527 oz)
Calories 309.0kcal (-6.00kcal, -1.90%)
Total Fat10.91g (-3.90g, -26.33%)
Saturated Fat 4.55g (-0.08g, -1.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 309.0mg (-6.00mg, -1.90%)
Total Carbohydrates 49.09g (+4.65g, +10.46%)
Dietary Fiber 1.8g (-0.10g, -5.26%)
Sugars 18.18g (-2.19g, -10.75%)
Sugars, added N/A
Protein 3.64g (-0.06g, -1.62%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.31mg (-0.69mg, -34.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.64g (-0.06g, -1.62%)
Fatty acids, total polyunsaturated1.82g (-3.74g, -67.27%)
Ingredients
Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm And Soybean Oil, Corn Syrup, High Fructose Corn Syrup Contains 2% Or Less Of: Corn Starch, Modified Corn Starch, Hydrogenated Palm Oil, Salt, Dry Yeast, Fractionated Palm Kernel And Palm Oil, Baking Powder (sodium Acid Pyrophosphate, Baking Soda), Dextrose, Nonfat Dry Milk, Xanthan Gum, Guar Gum, Color Added, Mono And Diglycerides, Sodium Bisulfate, Preservatives (potassium Sorbate, Tbhq, Sodium Benzoate), Agar, Sodium Citrate, Natural And Artificial Flavor, Gellan Gum, Polysorbate 60, Yellow 5 & 6, Locust Bean Gum, Carrageenan, Invert Sugar, Canola Oil, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.63
All Nutrients Per 100g (3.527 oz)
Calories 322.0kcal (+7.00kcal, +2.22%)
Total Fat12.4g (-2.41g, -16.27%)
Saturated Fat 4.96g (+0.33g, +7.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 322.0mg (+7.00mg, +2.22%)
Total Carbohydrates 46.28g (+1.84g, +4.14%)
Dietary Fiber 0.8g (-1.10g, -57.89%)
Sugars 20.66g (+0.29g, +1.42%)
Sugars, added N/A
Protein 5.79g (+2.09g, +56.49%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.49mg (-0.51mg, -25.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Corn Syrup, Sugar, Palm Oil, Soybean Oil, High Fructose Corn Syrup, Raspberries, Dextrose, Food Starch Modified, Yeast, Wheat Gluten, Salt, Citric Acid, Defatted Soy Flour, Propylene Glycol, Leavening (baking Soda, Sodium Acid Pyrophosphate), Whey (milk), Sodium Citrate, Mono And Diglycerides, Sodium Stearoyl Lactylate, Guar Gum, Calcium Sulfate, Maltodextrin, Locust Bean Gum, Wheat Starch, Sodium Benzoate (preservative), Ammonium Sulfate, Artificial Flavor, Red 40, Vegetable Color (annatto, Turmeric), Eggs, Caramel Color