Grand Central Baking Company, Rustic Breads by The Grand Central Bakery, Inc: Similar Foods

Product:
Grand Central Baking Company, Rustic Breads
Brand:
Grand Central Baking Company
Maker:
The Grand Central Bakery, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2014258/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 321.0mg
Total Carbohydrates 57.14g
Dietary Fiber 1.8g
Sugars 1.79g
Sugars, added N/A
Protein 8.93g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.3mg
Calcium, Ca0.0mg
Iron, Fe3.21mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Wheat Flour (unbleached Wheat Flour, Niacin, Reduced Iron Thiamin Mono Nitrate, Riboflavin, Folic Acid) Filtered Water, Yukon Gold Potatoes And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.66
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (+6.00kcal, +2.40%)
Total Fat2.56g (+2.56g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 321.0mg (=)
Total Carbohydrates 53.85g (-3.29g, -5.76%)
Dietary Fiber 2.6g (+0.80g, +44.44%)
Sugars 2.56g (+0.77g, +43.02%)
Sugars, added N/A
Protein 7.69g (-1.24g, -13.89%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe3.69mg (+0.48mg, +14.95%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.28g
Thiamin0.0mg
Riboflavin0.262mg
Niacin4.103mg
Ingredients
Enriched Bleached Flour (wheat Flour, Malt Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Soy Oil, Rye Flour, Salt, Spices, Acetic Acid, Lactic Acid, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.33
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (-4.00kcal, -1.60%)
Total Fat3.62g (+3.62g)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 319.0mg (-2.00mg, -0.62%)
Total Carbohydrates 46.38g (-10.76g, -18.83%)
Dietary Fiber 4.3g (+2.50g, +138.89%)
Sugars 2.9g (+1.11g, +62.01%)
Sugars, added N/A
Protein 8.7g (-0.23g, -2.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe1.57mg (-1.64mg, -51.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Flour (wheat Flour, Malted Barley Flour), Organic Whole Wheat Flour, Sunflower Kernels, Honey, Contains Less Than 2% Of Each Of The Following: Organic Yellow Corn Meal, Organic Rolled Oats, Organic Hulled Millet, Organic Barley Flakes, Molasses, Sea Salt, Canola Oil, Dried Yeast, Ascorbic Acid Added As A Dough Conditioner
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.48
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat3.41g (+3.41g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 318.0mg (-3.00mg, -0.93%)
Total Carbohydrates 47.73g (-9.41g, -16.47%)
Dietary Fiber 9.1g (+7.30g, +405.56%)
Sugars 2.27g (+0.48g, +26.82%)
Sugars, added N/A
Protein 9.09g (+0.16g, +1.79%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe2.45mg (-0.76mg, -23.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Wheat Flour, Filtered Water, Organic Whole Rye Flour, Organic Raisin Paste, Organic Sunflower Oil, Gmo Free Yeast, Sea Salt, Organic Apple Cider Vinegar, Organic Whole Caraway Seeds, Cultured Organic Wheat Starch And Organic Whole Wheat Flour, Organic Ground Fenugreek, Organic Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.86
All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal (-12.00kcal, -4.80%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 321.0mg (=)
Total Carbohydrates 52.38g (-4.76g, -8.33%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 0.0g (-1.79g, -100.00%)
Sugars, added N/A
Protein 9.52g (+0.59g, +6.61%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe3.43mg (+0.22mg, +6.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour, Filtered Water, Sea Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.17
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat1.79g (+1.79g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 321.0mg (=)
Total Carbohydrates 53.57g (-3.57g, -6.25%)
Dietary Fiber 3.6g (+1.80g, +100.00%)
Sugars 14.29g (+12.50g, +698.32%)
Sugars, added N/A
Protein 10.71g (+1.78g, +19.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-1.92mg, -59.81%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Ingredients: Organic Whole Wheat Flour, Water, Organic Raisins, Organic Wheat Flour, Organic Wheat Gluten, Organic Cane Sugar, Organic Cinnamon Bites (organic Sugar, Organic Wheat Flour, Organic Cinnamon, Organic Sunflower Oil), Yeast, Salt, Organic Cultured Wheat, Organic Expeller Pressed Canola Oil, Wheat Enzymes, Organic Vinegar, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.17
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat1.79g (+1.79g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 321.0mg (=)
Total Carbohydrates 53.57g (-3.57g, -6.25%)
Dietary Fiber 3.6g (+1.80g, +100.00%)
Sugars 14.29g (+12.50g, +698.32%)
Sugars, added N/A
Protein 10.71g (+1.78g, +19.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-1.92mg, -59.81%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Organic Whole Wheat Flour, Water, Organic Raisins, Organic Wheat Flour, Organic Wheat Gluten, Organic Cane Sugar, Organic Cinnamon Bites (organic Sugar, Organic Wheat Flour, Organic Cinnamon, Organic Sunflower Oil), Yeast, Salt, Organic Cultured Wheat, Organic Expeller Pressed Canola Oil, Wheat Enzymes, Organic Vinegar, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.05
All Nutrients Per 100g (3.527 oz)
Calories 254.0kcal (+4.00kcal, +1.60%)
Total Fat2.11g (+2.11g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 310.0mg (-11.00mg, -3.43%)
Total Carbohydrates 49.3g (-7.84g, -13.72%)
Dietary Fiber 1.4g (-0.40g, -22.22%)
Sugars 2.82g (+1.03g, +57.54%)
Sugars, added N/A
Protein 7.04g (-1.89g, -21.16%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe2.54mg (-0.67mg, -20.87%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour (flour, Niacin, Iron, Thiamine, Riboflavin), Malted Barley Flour, Filtered Water, Salt, Vegetable Shortening (corn Oil), Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.08
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 321.0mg (=)
Total Carbohydrates 46.43g (-10.71g, -18.74%)
Dietary Fiber 10.7g (+8.90g, +494.44%)
Sugars 3.57g (+1.78g, +99.44%)
Sugars, added N/A
Protein 14.29g (+5.36g, +60.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.14mg (-1.07mg, -33.33%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Sprouted Whole Grains (wheat Berries, Quinoa, Millet, Oat Groats, Barley, Rye Berries, Amaranth), Water, Whole Wheat Flour, Wheat Gluten, Organic Honey, Oat Fiber, Natural Flavor, Yeast, Cultured Wheat Flour, Prune Juice Concentrate, Molasses, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.31
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat4.87g (+4.87g)
Saturated Fat 1.02g (+1.02g)
Trans Fat N/A
Cholesterol N/A
Sodium 322.0mg (+1.00mg, +0.31%)
Total Carbohydrates 40.51g (-16.63g, -29.10%)
Dietary Fiber N/A
Sugars 0.91g (-0.88g, -49.16%)
Sugars, added N/A
Protein 8.83g (-0.10g, -1.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Chicken, Sweet Corn, Vegetable Oil (soybean, Sesame ), Salt, Soy Sauce, Flavourings, Flavour Enhancer, Sugar, Herbs, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.67
All Nutrients Per 100g (3.527 oz)
Calories 254.0kcal (+4.00kcal, +1.60%)
Total Fat0.7g (+0.70g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 338.0mg (+17.00mg, +5.30%)
Total Carbohydrates 53.52g (-3.62g, -6.34%)
Dietary Fiber 4.2g (+2.40g, +133.33%)
Sugars 1.41g (-0.38g, -21.23%)
Sugars, added N/A
Protein 9.86g (+0.93g, +10.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe1.01mg (-2.20mg, -68.54%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Enriched Flour (wheat Flour, Ascorbic Acid Added As A Dough Conditioner, Niacin, Reduced Iron, Thiamine Monotrate, Riboflavin, Folic Acid), Water, Contains Less Than 2% Of Each The Following: Salt, Yeast, Calcium Propionate, Onions, Cornmeal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.38
All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal (+18.00kcal, +7.20%)
Total Fat0.89g (+0.89g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 321.0mg (=)
Total Carbohydrates 57.14g (=)
Dietary Fiber 3.6g (+1.80g, +100.00%)
Sugars 7.14g (+5.35g, +298.88%)
Sugars, added N/A
Protein 8.93g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (-0.64mg, -19.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Wheat Flour [unbleached Wheat Flour, Enzyme (added For Improved Baking), Niacin, Reduced Iron, Thiamine Mono Nitrate, Riboflavin, Folic Acid], Whole Wheat Flour, Rye Meal, Eightgrain Cereal (cracked Wheat, Steel Cut Oats, Rye Meal, Yellow Polenta, Rolled Barley, Millet, Rice Bran, Wheat Germ, Flaxseed, Sunflower Seeds, Rolled Wheat, Rolled Rye), Honey, Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.42
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+13.00kcal, +5.20%)
Total Fat1.75g (+1.75g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (+12.00mg, +3.74%)
Total Carbohydrates 50.88g (-6.26g, -10.96%)
Dietary Fiber 1.8g (=)
Sugars 0.0g (-1.79g, -100.00%)
Sugars, added N/A
Protein 8.77g (-0.16g, -1.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe3.16mg (-0.05mg, -1.56%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic Wheat Flour, Water, Organic Semolina, Organic Cultured Wheat (organic Wheat Flour, Sour Cultures), Organic Yeast, Organic Canola Oil, Sea Salt, Yeast, Organic Malted Barley Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.42
All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal (+18.00kcal, +7.20%)
Total Fat2.11g (+2.11g)
Saturated Fat 0.7g (+0.70g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 324.0mg (+3.00mg, +0.93%)
Total Carbohydrates 54.93g (-2.21g, -3.87%)
Dietary Fiber 5.6g (+3.80g, +211.11%)
Sugars 1.41g (-0.38g, -21.23%)
Sugars, added N/A
Protein 9.86g (+0.93g, +10.41%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe3.8mg (+0.59mg, +18.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Ascorbic Acid Added As A Dough Conditioner, Niacin, Reduced Iron, Thiamine Monomtrate, Riboflavin, Folic Acid), Water, Wheat Flour, Contains Less Than 2% Of Each Of The Following: Mono Diglycerides, Guar Gum, Salt, Yeast, Corn Syrup, Solids, Soybean Oil, Enzymes, Potato Starch, Onions, Sesame Seeds, Poppy Seeds, Onion Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.72
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+13.00kcal, +5.20%)
Total Fat3.95g (+3.95g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 329.0mg (+8.00mg, +2.49%)
Total Carbohydrates 47.37g (-9.77g, -17.10%)
Dietary Fiber 2.6g (+0.80g, +44.44%)
Sugars 5.26g (+3.47g, +193.85%)
Sugars, added N/A
Protein 5.26g (-3.67g, -41.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe2.84mg (-0.37mg, -11.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched White Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil And Or Canola Oil, Salt, Sodium Stearoyl Lactylate, Yeast Nutrients (calcium Sulfate, Ammonium Chloride), Ascorbic Acid, Enzyme (added For Improved Baking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.72
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+13.00kcal, +5.20%)
Total Fat3.95g (+3.95g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 329.0mg (+8.00mg, +2.49%)
Total Carbohydrates 47.37g (-9.77g, -17.10%)
Dietary Fiber 2.6g (+0.80g, +44.44%)
Sugars 5.26g (+3.47g, +193.85%)
Sugars, added N/A
Protein 5.26g (-3.67g, -41.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe2.84mg (-0.37mg, -11.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched White Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil And Or Canola Oil, Salt, Sodium Stearoyl Lactylate, Yeast Nutrients (calcium Sulfate, Ammonium Chloride), Ascorbic Acid, Enzyme (added For Improved Baking)