Stonewall Kitchen Down East Crackers, Sea Salt by Stonewall Kitchen Ltd: Similar Foods
- Product:
- Down East Crackers, Sea Salt
- Brand:
- Stonewall Kitchen
- Maker:
- Stonewall Kitchen Ltd
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1933791/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 367.0kcal | |
Total Fat | 10.0g | |
Saturated Fat | 5.0g | |
Trans Fat | 0.0g | |
Cholesterol | 17.0mg | |
Sodium | 700.0mg | |
Total Carbohydrates | 60.0g | |
Dietary Fiber | 3.3g | |
Sugars | 3.33g | |
Sugars, added | N/A | |
Protein | 10.0g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 333.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 3.6mg | |
Potassium, K | 133.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 1.67g | |
Fatty acids, total polyunsaturated | 0.0g |
Ingredients | ||
---|---|---|
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Milk (vitamin D3), Butter (cream, Salt), Cane Sugar, Sea Salt, Kosher Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 367.0kcal (=) | |
Total Fat | 10.0g (=) | |
Saturated Fat | 5.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 17.0mg (=) | |
Sodium | 700.0mg (=) | |
Total Carbohydrates | 60.0g (=) | |
Dietary Fiber | 3.3g (=) | |
Sugars | 3.33g (=) | |
Sugars, added | N/A | |
Protein | 10.0g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 333.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 3.6mg (=) | |
Potassium, K | 133.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 1.67g (=) | |
Fatty acids, total polyunsaturated | 0.0g (=) |
Ingredients | ||
---|---|---|
Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Milk, Butter (cream, Salt), Sugar, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.60
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 389.0kcal (+22.00kcal, +5.99%) | |
Total Fat | 26.39g (+16.39g, +163.90%) | |
Saturated Fat | 11.11g (+6.11g, +122.20%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 28.0mg (+11.00mg, +64.71%) | |
Sodium | 708.0mg (+8.00mg, +1.14%) | |
Total Carbohydrates | 29.17g (-30.83g, -51.38%) | |
Dietary Fiber | 1.4g (-1.90g, -57.58%) | |
Sugars | 4.17g (+0.84g, +25.23%) | |
Sugars, added | N/A | |
Protein | 9.72g (-0.28g, -2.80%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 278.0IU (-55.00IU, -16.52%) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 56.0mg (+56.00mg) | |
Iron, Fe | 2.0mg (-1.60mg, -44.44%) | |
Potassium, K | 153.0mg (+20.00mg, +15.04%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 9.72g (+8.05g, +482.04%) | |
Fatty acids, total polyunsaturated | 4.17g (+4.17g) |
Ingredients | ||
---|---|---|
Croissant: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Margarine (palm Oil, Water, Salt, Monoglycerides, Whey, Sodium Benzoate [preservative], Natural And Artificial Flavor, Citric Acid [preservative], Beta Carotene Color, Vitamin A Palmitate), High Fructose Corn Syrup, Contains Less Than 2 % Of: Yeast, Salt, Whey, Calcium Propionate (preservative), Calcium Sulfate, Dextrose, Sugar, Maltodextrin, Wheat Flour, Natural And Artificial Flavor, Enzymes, Ascorbic Acid (dough Conditioner), Capric Acid And Caprylic Acid Triglyceride Blend, Gum Arabic, Calcium Phosphate, High Oleic Canola Oil Sausage Patty: Pork, Water, Contains Less Than 2% Of: Salt, Spice And Spice Extractives, Sodium Phosphate, Sugar, Monosodium Glutamate, Caramel Color, Bht, Citric Acid, Propyl Gallate Contains: Wheat, Milk |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.60
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 389.0kcal (+22.00kcal, +5.99%) | |
Total Fat | 26.39g (+16.39g, +163.90%) | |
Saturated Fat | 11.11g (+6.11g, +122.20%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 28.0mg (+11.00mg, +64.71%) | |
Sodium | 708.0mg (+8.00mg, +1.14%) | |
Total Carbohydrates | 29.17g (-30.83g, -51.38%) | |
Dietary Fiber | 1.4g (-1.90g, -57.58%) | |
Sugars | 4.17g (+0.84g, +25.23%) | |
Sugars, added | N/A | |
Protein | 9.72g (-0.28g, -2.80%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 278.0IU (-55.00IU, -16.52%) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 56.0mg (+56.00mg) | |
Iron, Fe | 2.0mg (-1.60mg, -44.44%) | |
Potassium, K | 153.0mg (+20.00mg, +15.04%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 9.72g (+8.05g, +482.04%) | |
Fatty acids, total polyunsaturated | 4.17g (+4.17g) |
Ingredients | ||
---|---|---|
Croissant: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Margarine (palm Oil, Water, Salt, Monoglycerides, Whey, Sodium Benzoate [preservative], Natural And Artificial Flavor, Citric Acid [preservative], Beta Carotene Color, Vitamin A Palmitate), High Fructose Corn Syrup, Contains Less Than 2 % Of: Yeast, Salt, Whey, Calcium Propionate (preservative), Calcium Sulfate, Dextrose, Sugar, Maltodextrin, Wheat Flour, Natural And Artificial Flavor, Enzymes, Ascorbic Acid (dough Conditioner), Capric Acid And Caprylic Acid Triglyceride Blend, Gum Arabic, Calcium Phosphate, High Oleic Canola Oil Sausage Patty: Pork, Water, Contains Less Than 2% Of: Salt, Spice And Spice Extractives, Sodium Phosphate, Sugar, Monosodium Glutamate, Caramel Color, Bht, Citric Acid, Propyl Gallate Contains: Wheat, Milk |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.77
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 433.0kcal (+66.00kcal, +17.98%) | |
Total Fat | 11.67g (+1.67g, +16.70%) | |
Saturated Fat | 0.0g (-5.00g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
Sodium | 733.0mg (+33.00mg, +4.71%) | |
Total Carbohydrates | 73.33g (+13.33g, +22.22%) | |
Dietary Fiber | 3.3g (=) | |
Sugars | 10.0g (+6.67g, +200.30%) | |
Sugars, added | N/A | |
Protein | 6.67g (-3.33g, -33.30%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 333.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 67.0mg (+67.00mg) | |
Iron, Fe | 6.0mg (+2.40mg, +66.67%) | |
Potassium, K | 100.0mg (-33.00mg, -24.81%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 6.67g (+5.00g, +299.40%) | |
Fatty acids, total polyunsaturated | 3.33g (+3.33g) |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Niacinamide, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Degermed Yellow Corn Meal, Whole Wheat, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Sunflower, Soybean), Sugar, Whey, Contains 2% Or Less Of: Buttermilk, Corn Syrup Solids, Salt, Cheddar Cheese (cultured Milk, Calcium Chloride, Salt, Enzymes), Yeast, Sour Cream Powder (cream, Nonfat Dry Milk, Cultures), Natural Flavor, Maltodextrin, Molasses, Sodium Bicarbonate, Onion Powder, Malt Syrup, Calcium Carbonate, Ammonium Bicarbonate, Color (yellow Lakes 5 & 6 And Other Color Added), Monocalcium Phosphate, Trisodium Phosphate, Spices, Sodium Ascorbate, Enzymes, Bht (a Preservative), Reduced Iron, Vitamin A Palmitate, Zinc Oxide, Niacinamide, Vitamin D, Folic Acid, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Vitamin B12 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 123.38
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 433.0kcal (+66.00kcal, +17.98%) | |
Total Fat | 11.67g (+1.67g, +16.70%) | |
Saturated Fat | 0.0g (-5.00g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
Sodium | 733.0mg (+33.00mg, +4.71%) | |
Total Carbohydrates | 73.33g (+13.33g, +22.22%) | |
Dietary Fiber | 3.3g (=) | |
Sugars | 10.0g (+6.67g, +200.30%) | |
Sugars, added | N/A | |
Protein | 6.67g (-3.33g, -33.30%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 333.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 67.0mg (+67.00mg) | |
Iron, Fe | 6.0mg (+2.40mg, +66.67%) | |
Potassium, K | 100.0mg (-33.00mg, -24.81%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Vitamin B-12 | 0.4ug | |
Fatty acids, total monounsaturated | 6.67g (+5.00g, +299.40%) | |
Fatty acids, total polyunsaturated | 3.33g (+3.33g) | |
Carbohydrate, other | 60.0g | |
Thiamin | 0.0mg | |
Zinc, Zn | 1.0mg | |
Riboflavin | 0.113mg | |
Niacin | 2.667mg | |
Vitamin B-6 | 0.133mg |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Niacinamide, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Degermed Yellow Corn Meal, Whole Wheat, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Sunflower, Soybean), Sugar, Whey, Contains 2% Or Less Of: Buttermilk, Corn Syrup Solids, Salt, Cheddar Cheese (cultured Milk, Calcium Chloride, Salt, Enzymes), Yeast, Sour Cream Powder (cream, Nonfat Dry Milk, Cultures), Natural Flavor, Maltodextrin, Molasses, Sodium Bicarbonate, Onion Powder, Malt Syrup, Calcium Carbonate, Ammonium Bicarbonate, Color (yellow Lakes 5 & 6 And Other Color Added), Monocalcium Phosphate, Trisodium Phosphate, Spices, Sodium Ascorbate, Enzymes, Bht (a Preservative), Reduced Iron, Vitamin A Palmitate, Zinc Oxide, Niacinamide, Vitamin D, Folic Acid, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Vitamin B12 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 123.38
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 433.0kcal (+66.00kcal, +17.98%) | |
Total Fat | 11.67g (+1.67g, +16.70%) | |
Saturated Fat | 0.0g (-5.00g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
Sodium | 733.0mg (+33.00mg, +4.71%) | |
Total Carbohydrates | 73.33g (+13.33g, +22.22%) | |
Dietary Fiber | 3.3g (=) | |
Sugars | 10.0g (+6.67g, +200.30%) | |
Sugars, added | N/A | |
Protein | 6.67g (-3.33g, -33.30%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 333.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 67.0mg (+67.00mg) | |
Iron, Fe | 6.0mg (+2.40mg, +66.67%) | |
Potassium, K | 100.0mg (-33.00mg, -24.81%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Vitamin B-12 | 0.4ug | |
Fatty acids, total monounsaturated | 6.67g (+5.00g, +299.40%) | |
Fatty acids, total polyunsaturated | 3.33g (+3.33g) | |
Carbohydrate, other | 60.0g | |
Thiamin | 0.0mg | |
Zinc, Zn | 1.0mg | |
Riboflavin | 0.113mg | |
Niacin | 2.667mg | |
Vitamin B-6 | 0.133mg |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Niacinamide, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Degermed Yellow Corn Meal, Whole Wheat, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Sunflower, Soybean), Sugar, Whey, Contains 2% Or Less Of: Buttermilk, Corn Syrup Solids, Salt, Cheddar Cheese (cultured Milk, Calcium Chloride, Salt, Enzymes), Yeast, Sour Cream Powder (cream, Nonfat Dry Milk, Cultures), Natural Flavor, Maltodextrin, Molasses, Sodium Bicarbonate, Onion Powder, Malt Syrup, Calcium Carbonate, Ammonium Bicarbonate, Color (yellow Lakes 5 & 6 And Other Color Added), Monocalcium Phosphate, Trisodium Phosphate, Spices, Sodium Ascorbate, Enzymes, Bht (a Preservative), Reduced Iron, Vitamin A Palmitate, Zinc Oxide, Niacinamide, Vitamin D, Folic Acid, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Vitamin B12 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 123.38
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 433.0kcal (+66.00kcal, +17.98%) | |
Total Fat | 11.67g (+1.67g, +16.70%) | |
Saturated Fat | 0.0g (-5.00g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
Sodium | 733.0mg (+33.00mg, +4.71%) | |
Total Carbohydrates | 73.33g (+13.33g, +22.22%) | |
Dietary Fiber | 3.3g (=) | |
Sugars | 10.0g (+6.67g, +200.30%) | |
Sugars, added | N/A | |
Protein | 6.67g (-3.33g, -33.30%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 333.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 67.0mg (+67.00mg) | |
Iron, Fe | 6.0mg (+2.40mg, +66.67%) | |
Potassium, K | 100.0mg (-33.00mg, -24.81%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Vitamin B-12 | 0.4ug | |
Fatty acids, total monounsaturated | 6.67g (+5.00g, +299.40%) | |
Fatty acids, total polyunsaturated | 3.33g (+3.33g) | |
Carbohydrate, other | 60.0g | |
Thiamin | 0.0mg | |
Zinc, Zn | 1.0mg | |
Riboflavin | 0.113mg | |
Niacin | 2.667mg | |
Vitamin B-6 | 0.133mg |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour (wheat Flour, Niacinamide, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Degermed Yellow Corn Meal, Whole Wheat, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Sunflower, Soybean), Sugar, Whey, Contains 2% Or Less Of: Buttermilk, Salt, Corn Syrup Solids, Enzyme Modified Skim Milk Cheese (pasteurized Skim Milk, Whey Protein, Cheese Cultures, Salt, Enzymes), Yeast, Sour Cream Powder (cream, Nonfat Dry Milk, Cultures), Maltodextrin, Sodium Bicarbonate, Molasses, Onion Powder, Malt Syrup, Calcium Carbonate, Paprika, Natural Flavor, Color (yellow Lakes 5 & 6 And Other Color Added), Trisodium Phosphate, Sodium Ascorbate, Bht (a Preservative), Reduced Iron, Vitamin A Palmitate, Zinc Oxide, Niacinamide, Vitamin D, Folic Acid, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Enzymes, Vitamin B12 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 123.38
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 433.0kcal (+66.00kcal, +17.98%) | |
Total Fat | 11.67g (+1.67g, +16.70%) | |
Saturated Fat | 0.0g (-5.00g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
Sodium | 733.0mg (+33.00mg, +4.71%) | |
Total Carbohydrates | 73.33g (+13.33g, +22.22%) | |
Dietary Fiber | 3.3g (=) | |
Sugars | 10.0g (+6.67g, +200.30%) | |
Sugars, added | N/A | |
Protein | 6.67g (-3.33g, -33.30%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 333.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 67.0mg (+67.00mg) | |
Iron, Fe | 6.0mg (+2.40mg, +66.67%) | |
Potassium, K | 100.0mg (-33.00mg, -24.81%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Vitamin B-12 | 0.4ug | |
Fatty acids, total monounsaturated | 6.67g (+5.00g, +299.40%) | |
Fatty acids, total polyunsaturated | 3.33g (+3.33g) | |
Carbohydrate, other | 60.0g | |
Thiamin | 0.0mg | |
Zinc, Zn | 1.0mg | |
Riboflavin | 0.113mg | |
Niacin | 2.667mg | |
Vitamin B-6 | 0.133mg |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Niacinamide, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Degermed Yellow Corn Meal, Whole Wheat, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Sunflower, Soybean), Sugar, Whey, Contains 2% Or Less Of: Buttermilk, Corn Syrup Solids, Salt, Cheddar Cheese (cultured Milk, Calcium Chloride, Salt, Enzymes), Yeast, Sour Cream Powder (cream, Nonfat Dry Milk, Cultures), Natural Flavor, Maltodextrin, Molasses, Sodium Bicarbonate, Onion Powder, Malt Syrup, Calcium Carbonate, Ammonium Bicarbonate, Color (yellow Lakes 5 & 6 And Other Color Added), Monocalcium Phosphate, Trisodium Phosphate, Spices, Sodium Ascorbate, Enzymes, Bht (a Preservative), Reduced Iron, Vitamin A Palmitate, Zinc Oxide, Niacinamide, Vitamin D, Folic Acid, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Vitamin B12 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 123.38
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 433.0kcal (+66.00kcal, +17.98%) | |
Total Fat | 11.67g (+1.67g, +16.70%) | |
Saturated Fat | 0.0g (-5.00g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
Sodium | 733.0mg (+33.00mg, +4.71%) | |
Total Carbohydrates | 73.33g (+13.33g, +22.22%) | |
Dietary Fiber | 3.3g (=) | |
Sugars | 10.0g (+6.67g, +200.30%) | |
Sugars, added | N/A | |
Protein | 6.67g (-3.33g, -33.30%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 333.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 67.0mg (+67.00mg) | |
Iron, Fe | 6.0mg (+2.40mg, +66.67%) | |
Potassium, K | 100.0mg (-33.00mg, -24.81%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Vitamin B-12 | 0.4ug | |
Fatty acids, total monounsaturated | 6.67g (+5.00g, +299.40%) | |
Fatty acids, total polyunsaturated | 3.33g (+3.33g) | |
Carbohydrate, other | 60.0g | |
Thiamin | 0.0mg | |
Zinc, Zn | 1.0mg | |
Riboflavin | 0.113mg | |
Niacin | 2.667mg | |
Vitamin B-6 | 0.133mg |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Niacinamide, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Degermed Yellow Corn Meal, Whole Wheat, Vegetable Oil, (contains One Or More Of The Following Oils: Canola, Sunflower, Soybean), Sugar, Whey, Contains 2% Or Less Of: Buttermilk, Salt, Corn Syrup Solids, Enzyme Modified Skim Milk Cheese (pasteurized Skim Milk, Whey Protein, Cheese Cultures, Salt, Enzymes), Cheddar Cheese (cultured Milk, Salt, Enzymes), Yeast, Sour Cream Powder (cream, Nonfat Dry Milk, Cultures), Maltodextrin, Sodium Bicarbonate, Molasses, Onion Powder, Malt Syrup, Calcium Carbonate, Paprika, Natural Flavor, Color (yellow Lakes 5 & 6 And Other Color Added), Trisodium Phosphate, Sodium Ascorbate, Bht (a Preservative), Reduced Iron, Vitamin A Palmitate, Zinc Oxide, Niacinamide, Vitamin D, Folic Acid, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Enzymes, Vitamin B12 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 131.85
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 448.0kcal (+81.00kcal, +22.07%) | |
Total Fat | 13.79g (+3.79g, +37.90%) | |
Saturated Fat | 0.0g (-5.00g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
Sodium | 724.0mg (+24.00mg, +3.43%) | |
Total Carbohydrates | 72.41g (+12.41g, +20.68%) | |
Dietary Fiber | 3.4g (+0.10g, +3.03%) | |
Sugars | 6.9g (+3.57g, +107.21%) | |
Sugars, added | N/A | |
Protein | 6.9g (-3.10g, -31.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 345.0IU (+12.00IU, +3.60%) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 69.0mg (+69.00mg) | |
Iron, Fe | 9.31mg (+5.71mg, +158.61%) | |
Potassium, K | 103.0mg (-30.00mg, -22.56%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 8.62g (+6.95g, +416.17%) | |
Fatty acids, total polyunsaturated | 3.45g (+3.45g) | |
Carbohydrate, other | 62.0g |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Niacinamide, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Wheat, Degermed Yellow Corn Meal, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Sunflower), Sugar, Contains 2% Or Less Of: Salt, Rye Flour, Maltodextrin, Natural Flavor (contains Milk), Yeast, Hydrolyzed Corn Protein, Molasses, Sodium Bicarbonate, Garlic, Onion Powder, Corn Flour, Caramel Color, Malted Barley Syrup, Calcium Carbonate, Spices, Dextrose, Yeast Extract, Trisodium Phosphate, Disodium Inosinate And Disodium Guanylate, Sodium Ascorbate, Citric Acid, Bht (a Preservative), Reduced Iron, Caraway Seed, Fumaric Acid, Sodium Diacetate, Vitamin A Palmitate, Zinc Oxide, Niacinamide, Vitamin D, Folic Acid, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Vitamin B12 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 131.88
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 448.0kcal (+81.00kcal, +22.07%) | |
Total Fat | 13.79g (+3.79g, +37.90%) | |
Saturated Fat | 0.0g (-5.00g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
Sodium | 724.0mg (+24.00mg, +3.43%) | |
Total Carbohydrates | 72.41g (+12.41g, +20.68%) | |
Dietary Fiber | 3.4g (+0.10g, +3.03%) | |
Sugars | 6.9g (+3.57g, +107.21%) | |
Sugars, added | N/A | |
Protein | 6.9g (-3.10g, -31.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 345.0IU (+12.00IU, +3.60%) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 69.0mg (+69.00mg) | |
Iron, Fe | 9.31mg (+5.71mg, +158.61%) | |
Potassium, K | 103.0mg (-30.00mg, -22.56%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Vitamin B-12 | 0.83ug | |
Fatty acids, total monounsaturated | 8.62g (+6.95g, +416.17%) | |
Fatty acids, total polyunsaturated | 3.45g (+3.45g) | |
Carbohydrate, other | 62.0g | |
Thiamin | 0.0mg | |
Zinc, Zn | 1.03mg | |
Riboflavin | 0.234mg | |
Niacin | 2.759mg | |
Vitamin B-6 | 0.276mg |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Niacinamide, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Wheat, Degermed Yellow Corn Meal, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Sunflower), Sugar, Contains 2% Or Less Of: Salt, Rye Flour, Maltodextrin, Natural Flavor (contains Milk*), Yeast, Hydrolyzed Corn Protein, Molasses, Sodium Bicarbonate, Garlic, Onion Powder, Corn Flour, Caramel Color, Malt Syrup, Calcium Carbonate, Spices, Dextrose, Yeast Extract, Trisodium Phosphate, Disodium Inosinate And Disodium Guanylate, Sodium Ascorbate, Citric Acid, Bht (a Preservative), Reduced Iron, Caraway Seed, Fumaric Acid, Sodium Diacetate, Vitamin A Palmitate, Zinc Oxide, Niacinamide, Vitamin D, Folic Acid, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Vitamin B12 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 131.88
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 448.0kcal (+81.00kcal, +22.07%) | |
Total Fat | 13.79g (+3.79g, +37.90%) | |
Saturated Fat | 0.0g (-5.00g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
Sodium | 724.0mg (+24.00mg, +3.43%) | |
Total Carbohydrates | 72.41g (+12.41g, +20.68%) | |
Dietary Fiber | 3.4g (+0.10g, +3.03%) | |
Sugars | 6.9g (+3.57g, +107.21%) | |
Sugars, added | N/A | |
Protein | 6.9g (-3.10g, -31.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 345.0IU (+12.00IU, +3.60%) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 69.0mg (+69.00mg) | |
Iron, Fe | 9.31mg (+5.71mg, +158.61%) | |
Potassium, K | 103.0mg (-30.00mg, -22.56%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Vitamin B-12 | 0.83ug | |
Fatty acids, total monounsaturated | 8.62g (+6.95g, +416.17%) | |
Fatty acids, total polyunsaturated | 3.45g (+3.45g) | |
Carbohydrate, other | 62.0g | |
Thiamin | 0.0mg | |
Zinc, Zn | 1.03mg | |
Riboflavin | 0.234mg | |
Niacin | 2.759mg | |
Vitamin B-6 | 0.276mg |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Niacinamide, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Wheat, Degermed Yellow Corn Meal, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Sunflower), Sugar, Contains 2% Or Less Of: Salt, Rye Flour, Maltodextrin, Natural Flavor (contains Milk), Yeast, Hydrolyzed Corn Protein, Molasses, Sodium Bicarbonate, Garlic, Onion Powder, Corn Flour, Caramel Color, Malt Syrup, Calcium Carbonate, Spices, Dextrose, Yeast Extract, Trisodium Phosphate, Disodium Inosinate And Disodium Guanylate, Sodium Ascorbate, Citric Acid, Bht (a Preservative), Reduced Iron, Caraway Seed, Fumaric Acid, Sodium Diacetate, Vitamin A Palmitate, Zinc Oxide, Niacinamide, Vitamin D, Folic Acid, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Vitamin B12 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 131.88
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 448.0kcal (+81.00kcal, +22.07%) | |
Total Fat | 13.79g (+3.79g, +37.90%) | |
Saturated Fat | 0.0g (-5.00g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
Sodium | 724.0mg (+24.00mg, +3.43%) | |
Total Carbohydrates | 72.41g (+12.41g, +20.68%) | |
Dietary Fiber | 3.4g (+0.10g, +3.03%) | |
Sugars | 6.9g (+3.57g, +107.21%) | |
Sugars, added | N/A | |
Protein | 6.9g (-3.10g, -31.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 345.0IU (+12.00IU, +3.60%) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 69.0mg (+69.00mg) | |
Iron, Fe | 9.31mg (+5.71mg, +158.61%) | |
Potassium, K | 103.0mg (-30.00mg, -22.56%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Vitamin B-12 | 0.83ug | |
Fatty acids, total monounsaturated | 8.62g (+6.95g, +416.17%) | |
Fatty acids, total polyunsaturated | 3.45g (+3.45g) | |
Carbohydrate, other | 62.0g | |
Thiamin | 0.0mg | |
Zinc, Zn | 1.03mg | |
Riboflavin | 0.234mg | |
Niacin | 2.759mg | |
Vitamin B-6 | 0.276mg |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Niacinamide, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Wheat, Degermed Yellow Corn Meal, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Sunflower), Sugar, Contains 2% Or Less Of: Salt, Rye Flour, Maltodextrin, Natural Flavor (contains Milk), Yeast, Hydrolyzed Corn Protein, Molasses, Sodium Bicarbonate, Garlic, Onion Powder, Corn Flour, Caramel Color, Malt Syrup, Calcium Carbonate, Spices, Dextrose, Yeast Extract, Trisodium Phosphate, Disodium Inosinate And Disodium Guanylate, Sodium Ascorbate, Citric Acid, Bht (a Preservative), Reduced Iron, Caraway Seed, Fumaric Acid, Sodium Diacetate, Vitamin A Palmitate, Zinc Oxide, Niacinamide, Vitamin D, Folic Acid, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Vitamin B12 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 131.88
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 448.0kcal (+81.00kcal, +22.07%) | |
Total Fat | 13.79g (+3.79g, +37.90%) | |
Saturated Fat | 0.0g (-5.00g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
Sodium | 724.0mg (+24.00mg, +3.43%) | |
Total Carbohydrates | 72.41g (+12.41g, +20.68%) | |
Dietary Fiber | 3.4g (+0.10g, +3.03%) | |
Sugars | 6.9g (+3.57g, +107.21%) | |
Sugars, added | N/A | |
Protein | 6.9g (-3.10g, -31.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 345.0IU (+12.00IU, +3.60%) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 69.0mg (+69.00mg) | |
Iron, Fe | 9.31mg (+5.71mg, +158.61%) | |
Potassium, K | 103.0mg (-30.00mg, -22.56%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Vitamin B-12 | 0.83ug | |
Fatty acids, total monounsaturated | 8.62g (+6.95g, +416.17%) | |
Fatty acids, total polyunsaturated | 3.45g (+3.45g) | |
Carbohydrate, other | 62.0g | |
Thiamin | 0.0mg | |
Zinc, Zn | 1.03mg | |
Riboflavin | 0.234mg | |
Niacin | 2.759mg | |
Vitamin B-6 | 0.276mg |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Niacinamide, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Wheat, Degermed Yellow Corn Meal, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Sunflower), Sugar, Contains 2% Or Less Of: Salt, Rye Flour, Maltodextrin, Natural Flavor (contains Milk), Yeast, Hydrolyzed Corn Protein, Molasses, Sodium Bicarbonate, Garlic, Onion Powder, Corn Flour, Caramel Color, Malt Syrup, Calcium Carbonate, Spices, Dextrose, Yeast Extract, Trisodium Phosphate, Disodium Inosinate And Disodium Guanylate, Sodium Ascorbate, Citric Acid, Bht (a Preservative), Reduced Iron, Caraway Seed, Fumaric Acid, Sodium Diacetate, Vitamin A Palmitate, Zinc Oxide, Niacinamide, Vitamin D, Folic Acid, Pyridoxine Hydrochloride Riboflavin, Thiamin Mononitrate, Vitamin B12 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 131.88
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 448.0kcal (+81.00kcal, +22.07%) | |
Total Fat | 13.79g (+3.79g, +37.90%) | |
Saturated Fat | 0.0g (-5.00g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
Sodium | 724.0mg (+24.00mg, +3.43%) | |
Total Carbohydrates | 72.41g (+12.41g, +20.68%) | |
Dietary Fiber | 3.4g (+0.10g, +3.03%) | |
Sugars | 6.9g (+3.57g, +107.21%) | |
Sugars, added | N/A | |
Protein | 6.9g (-3.10g, -31.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 345.0IU (+12.00IU, +3.60%) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 69.0mg (+69.00mg) | |
Iron, Fe | 9.31mg (+5.71mg, +158.61%) | |
Potassium, K | 103.0mg (-30.00mg, -22.56%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Vitamin B-12 | 0.83ug | |
Fatty acids, total monounsaturated | 8.62g (+6.95g, +416.17%) | |
Fatty acids, total polyunsaturated | 3.45g (+3.45g) | |
Carbohydrate, other | 62.0g | |
Thiamin | 0.0mg | |
Zinc, Zn | 1.03mg | |
Riboflavin | 0.234mg | |
Niacin | 2.759mg | |
Vitamin B-6 | 0.276mg |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Niacinamide, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Wheat, Degermed Yellow Corn Meal, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Sunflower), Sugar, Contains 2% Or Less Of: Salt, Rye Flour, Maltodextrin, Natural Flavor (contains Milk), Yeast, Hydrolyzed Corn Protein, Molasses, Sodium Bicarbonate, Garlic, Onion Powder, Corn Flour, Caramel Color, Malt Syrup, Calcium Carbonate, Spices, Dextrose, Yeast Extract, Trisodium Phosphate, Disodium Inosinate And Disodium Guanylate, Sodium Ascorbate, Citric Acid, Bht (a Preservative), Reduced Iron, Caraway Seed, Fumaric Acid, Sodium Diacetate, Vitamin A Palmitate, Zinc Oxide, Niacinamide, Vitamin D, Folic Acid, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Vitamin B12 |