The Fresh Market Tender Spinach Leaves by The Fresh Market, Inc: Similar Foods

Product:
Tender Spinach Leaves
Brand:
The Fresh Market
Maker:
The Fresh Market, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2399248/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

The Fresh Market Tender Spinach Leaves by The Fresh Market, Inc

All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 76.0mg
Total Carbohydrates 3.53g
Dietary Fiber 2.4g
Sugars 0.0g
Sugars, added N/A
Protein 2.35g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid28.2mg
Calcium, Ca99.0mg
Iron, Fe2.35mg
Potassium, K558.0mg
Vitamin D, IU0.0IU
Other Nutrients
Vitamin K (phylloquinone)482.4ug
Ingredients
Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Spinach by Little Salad Bar

All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 76.0mg (=)
Total Carbohydrates 3.53g (=)
Dietary Fiber 2.4g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 2.35g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid28.2mg (=)
Calcium, Ca99.0mg (=)
Iron, Fe2.35mg (=)
Potassium, K558.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Vitamin K (phylloquinone)482.4ug (=)
Ingredients
Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.65
Baby Fresh & Nutritious Leaf Spinach by Simply Nature

All Nutrients Per 100g (3.527 oz)
Calories 28.0kcal (-1.00kcal, -3.45%)
Total Fat0.35g (+0.35g)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol N/A
Sodium 77.0mg (+1.00mg, +1.32%)
Total Carbohydrates 3.52g (-0.01g, -0.28%)
Dietary Fiber 2.1g (-0.30g, -12.50%)
Sugars 0.7g (+0.70g)
Sugars, added N/A
Protein 2.82g (+0.47g, +20.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid28.2mg (=)
Calcium, Ca99.0mg (=)
Iron, Fe2.68mg (+0.33mg, +14.04%)
Potassium, K556.0mg (-2.00mg, -0.36%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Vitamin K (phylloquinone)482.4ug (=)
Ingredients
Organic Baby Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.31
Spinach by Little Salad Bar

All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-5.00kcal, -17.24%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 76.0mg (=)
Total Carbohydrates 3.53g (=)
Dietary Fiber 2.4g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 2.35g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid28.2mg (=)
Calcium, Ca99.0mg (=)
Iron, Fe2.35mg (=)
Potassium, K559.0mg (+1.00mg, +0.18%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Manganese, Mn1.0mg
Vitamin K (phylloquinone)483.5ug (+1.10ug, +0.23%)
Ingredients
Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.67
Hy Vee Baby Spinach by Hy Vee, Inc

All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-5.00kcal, -17.24%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 76.0mg (=)
Total Carbohydrates 3.53g (=)
Dietary Fiber 2.4g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 2.35g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid28.2mg (=)
Calcium, Ca94.0mg (-5.00mg, -5.05%)
Iron, Fe2.71mg (+0.36mg, +15.32%)
Potassium, K553.0mg (-5.00mg, -0.90%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Vitamin K (phylloquinone)482.4ug (=)
Ingredients
Baby Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.67
Spinach by Little Salad Bar

All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-5.00kcal, -17.24%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 76.0mg (=)
Total Carbohydrates 3.53g (=)
Dietary Fiber 2.4g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 2.35g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid28.2mg (=)
Calcium, Ca94.0mg (-5.00mg, -5.05%)
Iron, Fe2.71mg (+0.36mg, +15.32%)
Potassium, K553.0mg (-5.00mg, -0.90%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Manganese, Mn0.0mg
Vitamin K (phylloquinone)482.4ug (=)
Ingredients
Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.67
Hy Vee Spinach by Hy Vee, Inc

All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-5.00kcal, -17.24%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 76.0mg (=)
Total Carbohydrates 3.53g (=)
Dietary Fiber 2.4g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 2.35g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid28.2mg (=)
Calcium, Ca94.0mg (-5.00mg, -5.05%)
Iron, Fe2.71mg (+0.36mg, +15.32%)
Potassium, K553.0mg (-5.00mg, -0.90%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Vitamin K (phylloquinone)482.4ug (=)
Ingredients
Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 162.13
Baby Spinach, Baby Chard & Baby Green Kale Organic Mixed Greens by Simply Nature

All Nutrients Per 100g (3.527 oz)
Calories 42.0kcal (+13.00kcal, +44.83%)
Total Fat0.7g (+0.70g)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol N/A
Sodium 169.0mg (+93.00mg, +122.37%)
Total Carbohydrates 5.63g (+2.10g, +59.49%)
Dietary Fiber 2.8g (+0.40g, +16.67%)
Sugars 0.7g (+0.70g)
Sugars, added N/A
Protein 3.52g (+1.17g, +49.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid54.9mg (+26.70mg, +94.68%)
Calcium, Ca113.0mg (+14.00mg, +14.14%)
Iron, Fe2.18mg (-0.17mg, -7.23%)
Potassium, K437.0mg (-121.00mg, -21.68%)
Vitamin D, IUN/A
Other Nutrients
Vitamin K (phylloquinone)438.7ug (-43.70ug, -9.06%)
Ingredients
Organic Spinach, Organic Chard, Organic Kale
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 188.22
Dole Organic Baby Spinach by Dole Fresh Vegetables Inc

All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-5.00kcal, -17.24%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 76.0mg (=)
Total Carbohydrates 3.53g (=)
Dietary Fiber 2.4g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 2.35g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid28.2mg (=)
Calcium, Ca94.0mg (-5.00mg, -5.05%)
Iron, Fe3.18mg (+0.83mg, +35.32%)
Potassium, K553.0mg (-5.00mg, -0.90%)
Vitamin D, IUN/A
Other Nutrients
Folate, total188.0ug
Vitamin K (phylloquinone)480.0ug (-2.40ug, -0.50%)
Ingredients
Organic Baby Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 188.22
Dole Organic Baby Spinach by Dole Fresh Vegetables Inc

All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-5.00kcal, -17.24%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 76.0mg (=)
Total Carbohydrates 3.53g (=)
Dietary Fiber 2.4g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 2.35g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid28.2mg (=)
Calcium, Ca94.0mg (-5.00mg, -5.05%)
Iron, Fe3.18mg (+0.83mg, +35.32%)
Potassium, K553.0mg (-5.00mg, -0.90%)
Vitamin D, IUN/A
Other Nutrients
Folate, total188.0ug
Vitamin K (phylloquinone)480.0ug (-2.40ug, -0.50%)
Ingredients
Organic Baby Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 188.22
Dole Organic Baby Spinach by Dole Fresh Vegetables Inc

All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-5.00kcal, -17.24%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 76.0mg (=)
Total Carbohydrates 3.53g (=)
Dietary Fiber 2.4g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 2.35g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid28.2mg (=)
Calcium, Ca94.0mg (-5.00mg, -5.05%)
Iron, Fe3.18mg (+0.83mg, +35.32%)
Potassium, K553.0mg (-5.00mg, -0.90%)
Vitamin D, IUN/A
Other Nutrients
Folate, total188.0ug
Vitamin K (phylloquinone)480.0ug (-2.40ug, -0.50%)
Ingredients
Organic Baby Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 194.06
Queen Victoria Fresh Spinach by Jazor Laboratory Group, Inc

All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-5.00kcal, -17.24%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 76.0mg (=)
Total Carbohydrates 3.53g (=)
Dietary Fiber 2.4g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 2.35g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid28.2mg (=)
Calcium, Ca99.0mg (=)
Iron, Fe2.35mg (=)
Potassium, K558.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total194.0ug
Vitamin K (phylloquinone)482.4ug (=)
Ingredients
Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 207.54
Central Market Baby Spinach & Spring Mix Organic 50 50 Blend, Baby Spinach & Spring Mix by H E Butt Grocery Company

All Nutrients Per 100g (3.527 oz)
Calories 28.0kcal (-1.00kcal, -3.45%)
Total Fat0.35g (+0.35g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 77.0mg (+1.00mg, +1.32%)
Total Carbohydrates 3.52g (-0.01g, -0.28%)
Dietary Fiber 2.1g (-0.30g, -12.50%)
Sugars 0.7g (+0.70g)
Sugars, added N/A
Protein 2.82g (+0.47g, +20.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid23.9mg (-4.30mg, -15.25%)
Calcium, Ca92.0mg (-7.00mg, -7.07%)
Iron, Fe1.97mg (-0.38mg, -16.17%)
Potassium, K444.0mg (-114.00mg, -20.43%)
Vitamin D, IU3.0IU (+3.00IU)
Other Nutrients
Vitamin K (phylloquinone)309.2ug (-173.20ug, -35.90%)
Ingredients
Organic Baby Spinach, Organic Spring Mix (may Contain Some Or All Of The Following Organic Baby Whole Leaf Varieties: Organic Green Leaf, Organic Mizuna, Organic Crisp, Organic Tango, Organic Green Oak Leaf, Organic Green Chard, Organic Arugula, Organic Frisee, Organic Baby Green Butter Lettuce, Organic Kale, Organic Red Oak Leaf, Organic Red Chard, Organic Red Leaf, Organic Lolla Rosa, Organic Radicchio, Organic Baby Red Butter Lettuce)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 212.36
Baby Spinach & Arugula Mix, Baby Spinach & Arugula by Simply Nature

All Nutrients Per 100g (3.527 oz)
Calories 32.0kcal (+3.00kcal, +10.34%)
Total Fat0.35g (+0.35g)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol N/A
Sodium 53.0mg (-23.00mg, -30.26%)
Total Carbohydrates 3.52g (-0.01g, -0.28%)
Dietary Fiber 2.1g (-0.30g, -12.50%)
Sugars 1.41g (+1.41g)
Sugars, added N/A
Protein 2.82g (+0.47g, +20.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid21.8mg (-6.40mg, -22.70%)
Calcium, Ca127.0mg (+28.00mg, +28.28%)
Iron, Fe2.11mg (-0.24mg, -10.21%)
Potassium, K465.0mg (-93.00mg, -16.67%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Vitamin K (phylloquinone)295.1ug (-187.30ug, -38.83%)
Ingredients
Organic Spinach, Organic Arugula
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 247.94
A Sweet & Bold Power Green Chopped Kale by Simply Nature

All Nutrients Per 100g (3.527 oz)
Calories 47.0kcal (+18.00kcal, +62.07%)
Total Fat1.18g (+1.18g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 35.0mg (-41.00mg, -53.95%)
Total Carbohydrates 8.24g (+4.71g, +133.43%)
Dietary Fiber 3.5g (+1.10g, +45.83%)
Sugars 2.35g (+2.35g)
Sugars, added N/A
Protein 4.71g (+2.36g, +100.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca153.0mg (+54.00mg, +54.55%)
Iron, Fe1.41mg (-0.94mg, -40.00%)
Potassium, K494.0mg (-64.00mg, -11.47%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg47.0mg
Manganese, Mn1.0mg
Vitamin K (phylloquinone)704.7ug (+222.30ug, +46.08%)
Ingredients
Organic Kale
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 257.46
Organic Tuscan Kale by San Miguel Produce Inc

All Nutrients Per 100g (3.527 oz)
Calories 49.0kcal (+20.00kcal, +68.97%)
Total Fat1.06g (+1.06g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 39.0mg (-37.00mg, -48.68%)
Total Carbohydrates 8.45g (+4.92g, +139.38%)
Dietary Fiber 3.5g (+1.10g, +45.83%)
Sugars 2.11g (+2.11g)
Sugars, added N/A
Protein 4.23g (+1.88g, +80.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid119.7mg (+91.50mg, +324.47%)
Calcium, Ca150.0mg (+51.00mg, +51.52%)
Iron, Fe1.41mg (-0.94mg, -40.00%)
Potassium, K490.0mg (-68.00mg, -12.19%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Manganese, Mn1.0mg
Vitamin K (phylloquinone)703.5ug (+221.10ug, +45.83%)
Ingredients