Baby Spinach & Arugula Mix, Baby Spinach & Arugula by Simply Nature: Similar Foods
- Product:
- Baby Spinach & Arugula Mix, Baby Spinach & Arugula
- Brand:
- N/A
- Maker:
- Simply Nature
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1066881/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 32.0kcal | |
| Total Fat | 0.35g | |
| Saturated Fat | 0.0g | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 53.0mg | |
| Total Carbohydrates | 3.52g | |
| Dietary Fiber | 2.1g | |
| Sugars | 1.41g | |
| Sugars, added | N/A | |
| Protein | 2.82g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 21.8mg | |
| Calcium, Ca | 127.0mg | |
| Iron, Fe | 2.11mg | |
| Potassium, K | 465.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Vitamin K (phylloquinone) | 295.1ug | |
| Ingredients | ||
|---|---|---|
Organic Spinach, Organic Arugula | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 28.0kcal (-4.00kcal, -12.50%) | |
| Total Fat | 0.35g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 77.0mg (+24.00mg, +45.28%) | |
| Total Carbohydrates | 3.52g (=) | |
| Dietary Fiber | 2.1g (=) | |
| Sugars | 0.7g (-0.71g, -50.35%) | |
| Sugars, added | N/A | |
| Protein | 2.82g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 23.9mg (+2.10mg, +9.63%) | |
| Calcium, Ca | 92.0mg (-35.00mg, -27.56%) | |
| Iron, Fe | 1.97mg (-0.14mg, -6.64%) | |
| Potassium, K | 444.0mg (-21.00mg, -4.52%) | |
| Vitamin D, IU | 3.0IU (+3.00IU) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin K (phylloquinone) | 309.2ug (+14.10ug, +4.78%) | |
| Ingredients | ||
|---|---|---|
Organic Baby Spinach, Organic Spring Mix (may Contain Some Or All Of The Following Organic Baby Whole Leaf Varieties: Organic Green Leaf, Organic Mizuna, Organic Crisp, Organic Tango, Organic Green Oak Leaf, Organic Green Chard, Organic Arugula, Organic Frisee, Organic Baby Green Butter Lettuce, Organic Kale, Organic Red Oak Leaf, Organic Red Chard, Organic Red Leaf, Organic Lolla Rosa, Organic Radicchio, Organic Baby Red Butter Lettuce) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 141.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 24.0kcal (-8.00kcal, -25.00%) | |
| Total Fat | 0.0g (-0.35g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 94.0mg (+41.00mg, +77.36%) | |
| Total Carbohydrates | 3.53g (+0.01g, +0.28%) | |
| Dietary Fiber | 2.4g (+0.30g, +14.29%) | |
| Sugars | 0.0g (-1.41g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-0.47g, -16.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 75.0mg (-52.00mg, -40.94%) | |
| Iron, Fe | 1.18mg (-0.93mg, -44.08%) | |
| Potassium, K | 504.0mg (+39.00mg, +8.39%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Manganese, Mn | 1.0mg | |
| Vitamin K (phylloquinone) | 178.8ug (-116.30ug, -39.41%) | |
| Ingredients | ||
|---|---|---|
Organic Baby Spinach, Organic Baby Lettuces (organic Red Oak, Organic Green Oak, Organic Tango, Organic Lolla Rossa, Organic Red Leaf, Organic Green Leaf), Organic Baby Greens (organic Mizuna, Organic Arugula, Organic Tatsoi, Organic Mache, Organic Red Chard, Organic Green Chard, Organic Kale, Organic Frisee, Organic Mustard, Organic Endive), Organic Radicchio | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 144.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 25.0kcal (-7.00kcal, -21.88%) | |
| Total Fat | 0.0g (-0.35g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 95.0mg (+42.00mg, +79.25%) | |
| Total Carbohydrates | 3.52g (=) | |
| Dietary Fiber | 2.1g (=) | |
| Sugars | 0.7g (-0.71g, -50.35%) | |
| Sugars, added | N/A | |
| Protein | 2.11g (-0.71g, -25.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 76.0mg (-51.00mg, -40.16%) | |
| Iron, Fe | 1.41mg (-0.70mg, -33.18%) | |
| Potassium, K | 503.0mg (+38.00mg, +8.17%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Manganese, Mn | 1.0mg | |
| Vitamin K (phylloquinone) | 174.6ug (-120.50ug, -40.83%) | |
| Ingredients | ||
|---|---|---|
Organic Baby Spinach, Organic Baby Lettuces (organic Red Oak, Organic Green Oak, Organic Tango, Organic Lolla Rossa, Organic Red Leaf, Organic Green Leaf) , Organic Baby Greens (organic Mizuna, Organic Arugula, Organic Tatsoi Organic Mache, Organic Red Chard, Organic Green Chard, Organic Kale, Organic Frisee, Organic Mustard, Organic Endive), Organic Radicchio Ingredients May Vary | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 165.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 24.0kcal (-8.00kcal, -25.00%) | |
| Total Fat | 0.0g (-0.35g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 94.0mg (+41.00mg, +77.36%) | |
| Total Carbohydrates | 3.53g (+0.01g, +0.28%) | |
| Dietary Fiber | 2.4g (+0.30g, +14.29%) | |
| Sugars | 0.0g (-1.41g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-0.47g, -16.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 17.6mg (-4.20mg, -19.27%) | |
| Calcium, Ca | 71.0mg (-56.00mg, -44.09%) | |
| Iron, Fe | 1.69mg (-0.42mg, -19.91%) | |
| Potassium, K | 506.0mg (+41.00mg, +8.82%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 141.0ug | |
| Manganese, Mn | 1.0mg | |
| Vitamin K (phylloquinone) | 263.5ug (-31.60ug, -10.71%) | |
| Ingredients | ||
|---|---|---|
Organic Baby Spinach, Organic Baby Lettuces (organic Green Romaine, Organic Red Romaine, Organic Red Oak, Organic Green Oak, Organic Tango, Organic Lolla Rossa, Organic Red Leaf, Organic Green Leaf), Organic Baby Greens (organic Mizuna, Organic Arugula, Organic Tatsoi, Organic Mache, Organic Red Chard, Organic Green Chard, Organic Kale, Organic Endive), Organic Radicchio | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 165.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 24.0kcal (-8.00kcal, -25.00%) | |
| Total Fat | 0.0g (-0.35g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 94.0mg (+41.00mg, +77.36%) | |
| Total Carbohydrates | 3.53g (+0.01g, +0.28%) | |
| Dietary Fiber | 2.4g (+0.30g, +14.29%) | |
| Sugars | 0.0g (-1.41g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-0.47g, -16.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 17.6mg (-4.20mg, -19.27%) | |
| Calcium, Ca | 71.0mg (-56.00mg, -44.09%) | |
| Iron, Fe | 1.69mg (-0.42mg, -19.91%) | |
| Potassium, K | 506.0mg (+41.00mg, +8.82%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 141.0ug | |
| Manganese, Mn | 1.0mg | |
| Vitamin K (phylloquinone) | 263.5ug (-31.60ug, -10.71%) | |
| Ingredients | ||
|---|---|---|
Organic Baby Spinach, Organic Baby Lettuces (organic Green Romaine, Organic Red Romaine, Organic Red Oak, Organic Green Oak, Organic Tango, Organic Lolla Rossa, Organic Red Leaf, Organic Green Leaf), Organic Baby Greens (organic Mizuna, Organic Arugula, Organic Tatsoi, Organic Mache, Organic Red Chard, Organic Green Chard, Organic Kale, Organic Endive), Organic Radicchio | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 171.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 41.0kcal (+9.00kcal, +28.13%) | |
| Total Fat | 0.35g (=) | |
| Saturated Fat | 0.12g (+0.12g) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg | |
| Sodium | 24.0mg (-29.00mg, -54.72%) | |
| Total Carbohydrates | 9.41g (+5.89g, +167.33%) | |
| Dietary Fiber | 4.7g (+2.60g, +123.81%) | |
| Sugars | 2.35g (+0.94g, +66.67%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (+0.71g, +25.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 84.7mg (+62.90mg, +288.53%) | |
| Calcium, Ca | 47.0mg (-80.00mg, -62.99%) | |
| Iron, Fe | 1.47mg (-0.64mg, -30.33%) | |
| Potassium, K | 412.0mg (-53.00mg, -11.40%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 35.0ug | |
| Vitamin K (phylloquinone) | 177.1ug (-118.00ug, -39.99%) | |
| Ingredients | ||
|---|---|---|
Organic Brussels Sprouts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 171.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 53.0kcal (+21.00kcal, +65.63%) | |
| Total Fat | 0.0g (-0.35g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 24.0mg (-29.00mg, -54.72%) | |
| Total Carbohydrates | 9.41g (+5.89g, +167.33%) | |
| Dietary Fiber | 3.5g (+1.40g, +66.67%) | |
| Sugars | 2.35g (+0.94g, +66.67%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (+0.71g, +25.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.1mg (-21.70mg, -99.54%) | |
| Calcium, Ca | 47.0mg (-80.00mg, -62.99%) | |
| Iron, Fe | 1.18mg (-0.93mg, -44.08%) | |
| Potassium, K | 388.0mg (-77.00mg, -16.56%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 35.0ug | |
| Vitamin K (phylloquinone) | 176.5ug (-118.60ug, -40.19%) | |
| Ingredients | ||
|---|---|---|
Brussels Sprouts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 176.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 41.0kcal (+9.00kcal, +28.13%) | |
| Total Fat | 0.0g (-0.35g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 24.0mg (-29.00mg, -54.72%) | |
| Total Carbohydrates | 9.41g (+5.89g, +167.33%) | |
| Dietary Fiber | 3.5g (+1.40g, +66.67%) | |
| Sugars | 2.35g (+0.94g, +66.67%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (+0.71g, +25.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 84.7mg (+62.90mg, +288.53%) | |
| Calcium, Ca | 47.0mg (-80.00mg, -62.99%) | |
| Iron, Fe | 1.41mg (-0.70mg, -33.18%) | |
| Potassium, K | 388.0mg (-77.00mg, -16.56%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin K (phylloquinone) | 177.6ug (-117.50ug, -39.82%) | |
| Ingredients | ||
|---|---|---|
Organic Brussels Sprouts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 179.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 53.0kcal (+21.00kcal, +65.63%) | |
| Total Fat | 0.0g (-0.35g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 24.0mg (-29.00mg, -54.72%) | |
| Total Carbohydrates | 9.41g (+5.89g, +167.33%) | |
| Dietary Fiber | 3.5g (+1.40g, +66.67%) | |
| Sugars | 2.35g (+0.94g, +66.67%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (+0.71g, +25.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 84.7mg (+62.90mg, +288.53%) | |
| Calcium, Ca | 42.0mg (-85.00mg, -66.93%) | |
| Iron, Fe | 1.18mg (-0.93mg, -44.08%) | |
| Potassium, K | 389.0mg (-76.00mg, -16.34%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin K (phylloquinone) | 176.5ug (-118.60ug, -40.19%) | |
| Ingredients | ||
|---|---|---|
Brussels Sprouts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 180.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 41.0kcal (+9.00kcal, +28.13%) | |
| Total Fat | 0.0g (-0.35g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 24.0mg (-29.00mg, -54.72%) | |
| Total Carbohydrates | 9.41g (+5.89g, +167.33%) | |
| Dietary Fiber | N/A | |
| Sugars | 2.35g (+0.94g, +66.67%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (+0.71g, +25.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 84.7mg (+62.90mg, +288.53%) | |
| Calcium, Ca | 47.0mg (-80.00mg, -62.99%) | |
| Iron, Fe | 1.41mg (-0.70mg, -33.18%) | |
| Potassium, K | 388.0mg (-77.00mg, -16.56%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 35.0ug | |
| Vitamin K (phylloquinone) | 176.5ug (-118.60ug, -40.19%) | |
| Ingredients | ||
|---|---|---|
Brussels Sprout | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 183.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal (-3.00kcal, -9.38%) | |
| Total Fat | 0.0g (-0.35g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 18.0mg (-35.00mg, -66.04%) | |
| Total Carbohydrates | 4.71g (+1.19g, +33.81%) | |
| Dietary Fiber | 3.5g (+1.40g, +66.67%) | |
| Sugars | 1.18g (-0.23g, -16.31%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-0.47g, -16.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 70.0mg (+48.20mg, +221.10%) | |
| Calcium, Ca | 118.0mg (-9.00mg, -7.09%) | |
| Iron, Fe | 1.65mg (-0.46mg, -21.80%) | |
| Potassium, K | 388.0mg (-77.00mg, -16.56%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 151.0ug | |
| Vitamin K (phylloquinone) | 258.0ug (-37.10ug, -12.57%) | |
| Ingredients | ||
|---|---|---|
Mustard Greens | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 184.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 28.0kcal (-4.00kcal, -12.50%) | |
| Total Fat | 0.35g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 74.0mg (+21.00mg, +39.62%) | |
| Total Carbohydrates | 4.23g (+0.71g, +20.17%) | |
| Dietary Fiber | 2.1g (=) | |
| Sugars | 0.7g (-0.71g, -50.35%) | |
| Sugars, added | N/A | |
| Protein | 2.11g (-0.71g, -25.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 22.5mg (+0.70mg, +3.21%) | |
| Calcium, Ca | 85.0mg (-42.00mg, -33.07%) | |
| Iron, Fe | 1.41mg (-0.70mg, -33.18%) | |
| Potassium, K | 345.0mg (-120.00mg, -25.81%) | |
| Vitamin D, IU | 8.0IU (+8.00IU) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin K (phylloquinone) | 163.4ug (-131.70ug, -44.63%) | |
| Ingredients | ||
|---|---|---|
Organic Spring Mix (may Contain Some Or All Of The Following Organic Baby Whole Leaf Varieties: Organic Green Leaf, Organic Mizuna, Organic Crisp, Organic Tango, Organic Green Oak Leaf, Organic Green Chard, Organic Baby Spinach, Organic Arugula, Organic Frisee, Organic Baby Green Butter Lettuce, Organic Kale, Organic Red Oak Leaf, Organic Red Chard, Organic Red Leaf, Organic Lolla Rosa, Organic Radicchio, Organic Baby Red Butter Lettuce, Organic Herbs [may Contain Some Or All Of The Following: Organic Parsley, Organic Cilantro, Organic Dill]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 190.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 42.0kcal (+10.00kcal, +31.25%) | |
| Total Fat | 0.7g (+0.35g, +100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 169.0mg (+116.00mg, +218.87%) | |
| Total Carbohydrates | 5.63g (+2.11g, +59.94%) | |
| Dietary Fiber | 2.8g (+0.70g, +33.33%) | |
| Sugars | 0.7g (-0.71g, -50.35%) | |
| Sugars, added | N/A | |
| Protein | 3.52g (+0.70g, +24.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 54.9mg (+33.10mg, +151.83%) | |
| Calcium, Ca | 113.0mg (-14.00mg, -11.02%) | |
| Iron, Fe | 2.18mg (+0.07mg, +3.32%) | |
| Potassium, K | 437.0mg (-28.00mg, -6.02%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin K (phylloquinone) | 438.7ug (+143.60ug, +48.66%) | |
| Ingredients | ||
|---|---|---|
Organic Spinach, Organic Chard, Organic Kale | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 192.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 24.0kcal (-8.00kcal, -25.00%) | |
| Total Fat | 0.0g (-0.35g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 112.0mg (+59.00mg, +111.32%) | |
| Total Carbohydrates | 3.53g (+0.01g, +0.28%) | |
| Dietary Fiber | 2.4g (+0.30g, +14.29%) | |
| Sugars | 0.0g (-1.41g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-0.47g, -16.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 17.6mg (-4.20mg, -19.27%) | |
| Calcium, Ca | 235.0mg (+108.00mg, +85.04%) | |
| Iron, Fe | 1.69mg (-0.42mg, -19.91%) | |
| Potassium, K | 424.0mg (-41.00mg, -8.82%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 118.0ug | |
| Manganese, Mn | 1.0mg | |
| Vitamin K (phylloquinone) | 216.5ug (-78.60ug, -26.64%) | |
| Ingredients | ||
|---|---|---|
Organic Baby Kale, Organic Baby Spinach, Organic Baby Chard | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 192.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 24.0kcal (-8.00kcal, -25.00%) | |
| Total Fat | 0.0g (-0.35g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 112.0mg (+59.00mg, +111.32%) | |
| Total Carbohydrates | 3.53g (+0.01g, +0.28%) | |
| Dietary Fiber | 2.4g (+0.30g, +14.29%) | |
| Sugars | 0.0g (-1.41g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-0.47g, -16.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 17.6mg (-4.20mg, -19.27%) | |
| Calcium, Ca | 235.0mg (+108.00mg, +85.04%) | |
| Iron, Fe | 1.69mg (-0.42mg, -19.91%) | |
| Potassium, K | 424.0mg (-41.00mg, -8.82%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 118.0ug | |
| Manganese, Mn | 1.0mg | |
| Vitamin K (phylloquinone) | 216.5ug (-78.60ug, -26.64%) | |
| Ingredients | ||
|---|---|---|
Baby Kale, Baby Spinach, Baby Chard (red Chard, Green Chard) | ||