The Father's Table Dunkers Lemon Chip Crunch Bars 120ct by The Father's Table: Similar Foods

Product:
Lemon Chip Crunch Bars 120ct
Brand:
The Father's Table Dunkers
Maker:
The Father's Table

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2683836/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal
Total FatN/A
Saturated Fat 4.69g
Trans Fat 0.0g
Cholesterol 16.0mg
Sodium 250.0mg
Total Carbohydrates 65.62g
Dietary Fiber 3.1g
Sugars 21.88g
Sugars, added N/A
Protein 6.25g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg
Iron, Fe1.56mg
Potassium, K123.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)10.94g
Ingredients
Whole Grain Blend (oat Flour, Oats), Glucose, Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, White Chocolate Chips (sugar, Cocoa Butter, Whole Milk Powder, Non Fat Milk Powder, Soy Lecithin {an Emulsifier}, Vanilla, Natural Flavor), Butter (pasteurized Cream), Water, Brown Rice Crisps (brown Rice Flour), Natural Flavors, Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total FatN/A
Saturated Fat 4.69g (=)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (=)
Sodium 250.0mg (=)
Total Carbohydrates 65.62g (=)
Dietary Fiber 3.1g (=)
Sugars 21.88g (=)
Sugars, added N/A
Protein 6.25g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (=)
Iron, Fe1.56mg (=)
Potassium, K123.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)10.94g (=)
Ingredients
Whole Grain Blend (oat Flour, Oats), Glucose, Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, White Chocolate Chips (sugar, Cocoa Butter, Whole Milk Powder, Non Fat Milk Powder, Soy Lecithin {an Emulsifier}, Vanilla, Natural Flavor), Butter (pasteurized Cream), Water, Brown Rice Crisps (brown Rice Flour), Natural Flavors, Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.44
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+10.00kcal, +2.67%)
Total Fat7.69g
Saturated Fat 3.85g (-0.84g, -17.91%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 240.0mg (-10.00mg, -4.00%)
Total Carbohydrates 73.08g (+7.46g, +11.37%)
Dietary Fiber 1.9g (-1.20g, -38.71%)
Sugars 34.62g (+12.74g, +58.23%)
Sugars, added N/A
Protein 5.77g (-0.48g, -7.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-8.00mg, -23.53%)
Iron, Fe2.88mg (+1.32mg, +84.62%)
Potassium, K121.0mg (-2.00mg, -1.63%)
Vitamin D, IUN/A
Ingredients
Wheat Flour*, Cane Sugar*, Invert Cane Syrup*, Palm Oil*, Whole Wheat Flour*, Pumpkin Puree*, Corn Starch*, Rice Starch*, Dextrose*, Spices* (cinnamon*, Nutmeg*, Ginger*), Leavening (baking Soda, Cream Of Tartar), Vital Wheat Gluten*, Sea Salt, Tapioca Starch*, Non Fat Dried Milk*, Honey*, Molasses*, Pumpkin Pie Spice Flavor*, Whey Protein Concentrate* (milk), Algin, Sodium Citrate, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.73
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-8.00kcal, -2.13%)
Total Fat18.33g
Saturated Fat 8.33g (+3.64g, +77.61%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 233.0mg (-17.00mg, -6.80%)
Total Carbohydrates 48.33g (-17.29g, -26.35%)
Dietary Fiber 1.7g (-1.40g, -45.16%)
Sugars 20.0g (-1.88g, -8.59%)
Sugars, added N/A
Protein 5.0g (-1.25g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-1.00mg, -2.94%)
Iron, Fe3.0mg (+1.44mg, +92.31%)
Potassium, K117.0mg (-6.00mg, -4.88%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Croissant: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Margarine (palm Oil, Fractionated Palm Oil, Canola Oil, Water, Sugar, Mono And Diglycerides, Soybean Lecithin, Citric Acid, Artificial Flavor, Vitamin A Palmitate, Vitamin D3, Beta Carotene [color]), Yeast, Sugar, High Fructose Corn Syrup, Soybean And Or Canola Oil, Salt, Mono And Diglycerides, Calcium Propionate (preservative), Natural And Artificial Flavor, Sorbic Acid (preservative), Enzymes, Fd&c Yellow #5, Fd&c Yellow #6, Datem, Sodium Stearoyl Lactylate, Ascorbic Acid, Sunflower Oil Filling: Sugar, Invert Sugar, Chocolate Liquor, Margarine (palm Oil, Fractionated Palm Oil, Canola Oil, Water, Sugar, Mono And Diglycerides, Soybean Lecithin, Citric Acid, Artificial Flavor, Vitamin A Palmitate, Vitamin D3, Beta Carotene [color]), Cocoa Powder (processed With Alkali), Cocoa Butter, Soybean Oil, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Dextrose, Natural And Artificial Flavour, Whole Milk Powder, Cellulose Gum, Palm Fat, Locust Bean Gum, Potassium Sorbate, Xanthan Gum, Soybean Lecithin Drizzle: Sugar, Vegetable Fat (palm Kernel And Or Palm), Cocoa Powder (processed With Alkali), Soybean Lecithin, Vanilla Extract Glaze: Corn Syrup, Water, Sugar, Honey, Sodium Alginate, Citric Acid, Mono And Diglycerides, Sodium Benzoate (preservative), Potassium Sorbate (preservative), Artificial Flavor, Agar Agar, Pectin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.64
All Nutrients Per 100g (3.527 oz)
Calories 396.0kcal (+21.00kcal, +5.60%)
Total Fat18.87g
Saturated Fat 3.77g (-0.92g, -19.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 245.0mg (-5.00mg, -2.00%)
Total Carbohydrates 49.06g (-16.56g, -25.24%)
Dietary Fiber 3.8g (+0.70g, +22.58%)
Sugars 33.96g (+12.08g, +55.21%)
Sugars, added N/A
Protein 9.43g (+3.18g, +50.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+4.00mg, +11.76%)
Iron, Fe0.68mg (-0.88mg, -56.41%)
Potassium, K132.0mg (+9.00mg, +7.32%)
Vitamin D, IU0.0IU
Ingredients
Peanuts, Strawberry Juice, Corn Syrup, High Fructose Corn Syrup, Dextrose, Contains 2% Or Less Of: Fully Hydrogenated Vegetable Oils (cottonseed, Soybean, Rapeseed), Salt, Fruit Pectin, Citric Acid, Sodium Citrate, Sodium Benzoate And Sorbic Acid (preservatives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.66
All Nutrients Per 100g (3.527 oz)
Calories 396.0kcal (+21.00kcal, +5.60%)
Total Fat18.87g
Saturated Fat 3.77g (-0.92g, -19.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 255.0mg (+5.00mg, +2.00%)
Total Carbohydrates 49.06g (-16.56g, -25.24%)
Dietary Fiber 3.8g (+0.70g, +22.58%)
Sugars 35.85g (+13.97g, +63.85%)
Sugars, added N/A
Protein 9.43g (+3.18g, +50.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+4.00mg, +11.76%)
Iron, Fe0.68mg (-0.88mg, -56.41%)
Potassium, K132.0mg (+9.00mg, +7.32%)
Vitamin D, IU0.0IU
Ingredients
Peanuts, Concord Grapes, Corn Syrup, High Fructose Corn Syrup, Dextrose, Contains 2% Or Less Of: Fully Hydrogenated Vegetable Oils (cottonseed, Soybean, Rapeseed), Salt, Fruit Pectin, Citric Acid, Sodium Citrate, Sodium Benzoate And Sorbic Acid (preservatives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.99
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (+6.00kcal, +1.60%)
Total Fat17.46g
Saturated Fat 7.94g (+3.25g, +69.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 238.0mg (-12.00mg, -4.80%)
Total Carbohydrates 47.62g (-18.00g, -27.43%)
Dietary Fiber 3.2g (+0.10g, +3.23%)
Sugars 19.05g (-2.83g, -12.93%)
Sugars, added N/A
Protein 6.35g (+0.10g, +1.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-18.00mg, -52.94%)
Iron, Fe4.13mg (+2.57mg, +164.74%)
Potassium, K143.0mg (+20.00mg, +16.26%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Croissant (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Margarine [palm Oil, Canola Oil, Water, Sugar, Mono And Diglycerides, Soy Lecithin, Citric Acid, Artificial Flavor, Vitamin A Palmitate, Vitamin D3, Beta Carotene {color}], Sugar, Semisweet Chocolate [sugar, Unsweetened Chocolate, Dextrose], Cocoa Powder Processed With Alkali, Yeast, Canola Oil, Modified Corn Starch, Egg Whites, Whey Powder, Salt, Natural And Artificial Flavor, Invert Sugar, Calcium Propionate [preservative], Mono And Diglycerides, Sorbic Acid [preservative], Enzyme, Ascorbic Acid), Chocolate Flavored Drizzle (sugar, Palm Kernel Oil, Palm Oil, Cocoa Powder Processed With Alkali, Soy Lecithin, Vanilla Extract), Glaze (corn Syrup, Water, Sugar, Honey, Sodium Alginate, Citric Acid, Mono And Diglycerides, Potassium Sorbate [preservative], Sodium Benzoate [preservative], Artificial Flavor, Agar, Pectin), Topping (dextrose, Corn Starch, Palm Oil, Titanium Dioxide [color], Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.02
All Nutrients Per 100g (3.527 oz)
Calories 363.0kcal (-12.00kcal, -3.20%)
Total FatN/A
Saturated Fat 12.09g (+7.40g, +157.78%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+6.00mg, +37.50%)
Sodium 264.0mg (+14.00mg, +5.60%)
Total Carbohydrates 45.05g (-20.57g, -31.35%)
Dietary Fiber 3.3g (+0.20g, +6.45%)
Sugars 24.18g (+2.30g, +10.51%)
Sugars, added N/A
Protein 3.3g (-2.95g, -47.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-1.00mg, -2.94%)
Iron, Fe2.2mg (+0.64mg, +41.03%)
Potassium, K154.0mg (+31.00mg, +25.20%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)19.78g (+8.84g, +80.80%)
Ingredients
Donut: Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Thiamine, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Contains 2% Or Less Of: Leavening (calcium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Soy Flour, Soybean Oil, Nonfat Dry Milk, Egg Yolk, Dry Honey Solids, Salt, Whey, Natural Flavor, Spice, Wheat Starch, Cellulose Gum, Soy Lecithin, Enzymes, Whey Protein Isolate, Dicalcium Phosphate Anhydrous, Magnesium Phosphate Dibasic, Calcium Sulfate, Ferrus Sulfate Dried, Vitamin E Acetate, Vitamin A Palmitate, Niacinamide, Pyridoxine Hcl, Thiamin Hcl, Riboflavin, Vitamin B12, Folic Acid, Lactalbumin, Magnesium Phosphate, Dicalcium Phosphate, Ferrous Sulfate, Vitamin E, Vitamin A, Pyridoxine, Thiamin, Vitamin B12, Cinnamon Chocolate Coating: Sugar, Palm Kernel Oil, Palm Oil, Cocoa Powder Processed With Alkali, Cocoa Powder, Soy Lecithin, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.14
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (+4.00kcal, +1.07%)
Total Fat10.34g
Saturated Fat 5.17g (+0.48g, +10.23%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 259.0mg (+9.00mg, +3.60%)
Total Carbohydrates 68.97g (+3.35g, +5.11%)
Dietary Fiber 0.0g (-3.10g, -100.00%)
Sugars 44.83g (+22.95g, +104.89%)
Sugars, added N/A
Protein 3.45g (-2.80g, -44.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (=)
Iron, Fe2.76mg (+1.20mg, +76.92%)
Potassium, K138.0mg (+15.00mg, +12.20%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Gingerbread: Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid Added As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Sugar, Palm Oil, Molasses, Water, Cocoa Powder (processed With Alkali), Leavening (sodium Bicarbonate), Salt Icings: Sugar, Water, Palm Oil, Cornstarch, High Fructose Corn Syrup, Corn Syrup, Modified Cornstarch, Salt, Annatto (color), Yellow 6, Acetylated Monoglycerides (emulsifier), Whey Protein Concentrate, Rice Flour, Gum Arabic, Artificial Flavor, Polysorbate 60, Potassium Sorbate (preservative), Citric Acid, Cream Of Tartar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.21
All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (+12.00kcal, +3.20%)
Total Fat8.64g
Saturated Fat 3.07g (-1.62g, -34.54%)
Trans Fat 0.03g (+0.03g)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 265.0mg (+15.00mg, +6.00%)
Total Carbohydrates 74.57g (+8.95g, +13.64%)
Dietary Fiber 4.3g (+1.20g, +38.71%)
Sugars 24.04g (+2.16g, +9.87%)
Sugars, added N/A
Protein 6.33g (+0.08g, +1.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-7.00mg, -20.59%)
Iron, Fe1.66mg (+0.10mg, +6.41%)
Potassium, K157.0mg (+34.00mg, +27.64%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Ingredients: Whole Grain Oats*, Tapioca Syrup*, Rice Flour*, Vanilla Chips* (cane Sugar*, Palm Kernel Oil*, Sunflower Lecithin*, Vanilla Extract*), Sunflower Oil*, Glycerin*, Cane Sugar*, Sea Salt, Raisin Juice Concentrate*, Baking Soda, Annatto* (for Color) *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.50
All Nutrients Per 100g (3.527 oz)
Calories 376.0kcal (+1.00kcal, +0.27%)
Total Fat17.65g
Saturated Fat 7.06g (+2.37g, +50.53%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+2.00mg, +12.50%)
Sodium 259.0mg (+9.00mg, +3.60%)
Total Carbohydrates 49.41g (-16.21g, -24.70%)
Dietary Fiber 1.2g (-1.90g, -61.29%)
Sugars 23.53g (+1.65g, +7.54%)
Sugars, added N/A
Protein 5.88g (-0.37g, -5.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+37.00mg, +108.82%)
Iron, Fe0.59mg (-0.97mg, -62.18%)
Potassium, K129.0mg (+6.00mg, +4.88%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated5.29g
Fatty acids, total polyunsaturated4.12g
Ingredients
Wheat Flour, Water, Sugar, Vegetable Oil (soybean And Or Palm), Eggs, Neufchatel Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Vegetable Shortening (palm Oil), Dextrose, Milk, Yeast, Whey, Soy Flour, Nonfat Milk, Mono And Diglycerides, Modified Cornstarch, Salt, Natural & Artificial Flavors, Tapioca Maltodextrin, Tapioca Dextrin, Sodium Stearoyl Lactylate, Milk Protein Concentrate, Corn Flour, Preservatives (potassium Sorbate, Sorbic Acid, Sodium Propionate), Calcium Carbonate, Lactic Acid, Maltodextrin, Soy Lecithin, Artificial Color, Cinnamon, Citric Acid, Agar, Spice & Coloring, Xanthan Gum, Lemon Juice Concentrate, Glycerin, Phosphoric Acid, Calcium Sulfate, Cellulose Gum, Sorbitan Monostearate, Vitamin A Palmitate, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.48
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+25.00kcal, +6.67%)
Total Fat10.0g
Saturated Fat 5.0g (+0.31g, +6.61%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 250.0mg (=)
Total Carbohydrates 70.0g (+4.38g, +6.67%)
Dietary Fiber 0.0g (-3.10g, -100.00%)
Sugars 43.33g (+21.45g, +98.03%)
Sugars, added N/A
Protein 3.33g (-2.92g, -46.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-7.00mg, -20.59%)
Iron, Fe3.33mg (+1.77mg, +113.46%)
Potassium, K133.0mg (+10.00mg, +8.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cookie: Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid Added As A Dough Conditioner, Enzyme), Sugar, Palm Oil, Molasses, Water, Cocoa Powder (processed With Alkali), Leavening (sodium Bicarbonate), Salt Icings: Sugar, Water, Palm Oil, Cornstarch, High Fructose Corn Syrup, Corn Syrup, Modified Cornstarch, Salt, Acetylated Monoglycerides (emulsifier), Color (red #40, Titanium Dioxide, Blue #1, Yellow #5), Artificial Flavor, Polysorbate 60, Potassium Sorbate (preservative), Citric Acid Candy Corn: Sugar, Corn Syrup, Egg Whites, Honey, Soybean Protein, Salt, Artificial Flavor, Confectioner's Glaze, Carnauba Wax, Color (red #3, Yellow #5, Yellow #6) Pumpkin Candy: Sugar, Corn Syrup, Honey, Confectioner's Glaze, Salt, Egg Whites, Artificial Flavor, Soybean Protein, Carnauba Wax, Color (yellow #6, Red #3, Yellow #5, Blue #1) Bat Candy: Dextrose, Corn Syrup, Calcium Stearate, Tapioca Dextrin, Color (titanium Dioxide, Red #40, Blue #1, Yellow #6, Red #40 Lake, Blue #1 Lake, Yellow #5 Lake), Confectioner's Glaze, Carnauba Wax, Artificial Flavor Mini Beads: Dextrose, Corn Syrup, Citric Acid, Calcium Stearate, Tapioca Dextrin, Color (titanium Dioxide, Red #40, Yellow #5, Yellow #6, Blue #1), Confectioner's Glaze, Carnauba Wax, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.69
All Nutrients Per 100g (3.527 oz)
Calories 363.0kcal (-12.00kcal, -3.20%)
Total Fat19.78g
Saturated Fat 12.09g (+7.40g, +157.78%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+6.00mg, +37.50%)
Sodium 264.0mg (+14.00mg, +5.60%)
Total Carbohydrates 45.05g (-20.57g, -31.35%)
Dietary Fiber 3.3g (+0.20g, +6.45%)
Sugars 24.18g (+2.30g, +10.51%)
Sugars, added N/A
Protein 3.3g (-2.95g, -47.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-1.00mg, -2.94%)
Iron, Fe2.2mg (+0.64mg, +41.03%)
Potassium, K154.0mg (+31.00mg, +25.20%)
Vitamin D, IU0.0IU
Ingredients
Whole Wheat Flour, Enriched Malted Wheat Flour (malted With Malt Barley Flour; Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Soy Flour, Egg Yolks, Leavening (calcium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Soybean Oil, Wheat Starch, Honey Granules (cane Refinery Honey), Non Fat Dry Milk, Salt, Dried Whey, Natural Flavor, Spice, Cellulose Gum, Soy Lecithin, Silicone Dioxide, Citric Acid, Enzymes, Cinnamon, Egg Chocolate Coating: Sugar, Palm Kernel Oil, Palm Oil, Cocoa Powder Processed With Alkali, Cocoa Powder, Soy Lecithin, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.82
All Nutrients Per 100g (3.527 oz)
Calories 397.0kcal (+22.00kcal, +5.87%)
Total Fat17.46g
Saturated Fat 7.94g (+3.25g, +69.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 238.0mg (-12.00mg, -4.80%)
Total Carbohydrates 47.62g (-18.00g, -27.43%)
Dietary Fiber 3.2g (+0.10g, +3.23%)
Sugars 19.05g (-2.83g, -12.93%)
Sugars, added N/A
Protein 6.35g (+0.10g, +1.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-18.00mg, -52.94%)
Iron, Fe4.13mg (+2.57mg, +164.74%)
Potassium, K143.0mg (+20.00mg, +16.26%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Croissant (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Margarine [palm Oil, Fractionated Palm Oil, Canola Oil, Water, Sugar, Mono And Diglycerides, Soy Lecithin, Citric Acid, Artificial Flavor, Vitamin A Palmitate, Vitamin D3, Beta Carotene {color}], Sugar, Yeast, Egg Whites, Salt, Natural Flavor, Calcium Propionate [preservative], Mono And Diglycerides, Sorbic Acid [preservative], Enzyme, Ascorbic Acid), Chocolate Filling (sugar, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Chocolate [sugar, Unsweetened Chocolate, Dextrose], Cocoa Powder Processed With Alkali, Margarine [palm Oil, Fractionated Palm Oil, Canola Oil, Water, Sugar, Mono And Diglycerides, Soy Lecithin, Citric Acid, Artificial Flavor, Vitamin A Palmitate, Vitamin D3, Beta Carotene {color}], Canola Oil, Modified Cornstarch, Yeast, Whey Powder, Egg Whites, Invert Sugar, Salt, Natural And Artificial Flavor, Calcium Propionate [preservative], Mono And Diglycerides, Sorbic Acid [preservative], Enzyme, Ascorbic Acid), Chocolate Flavored Coating (sugar, Palm Kernel Oil, Palm Oil, Cocoa Powder, Cocoa Powder Processed With Alkali, Soy Lecithin, Vanilla Extract), Glaze (corn Syrup, Water, Sugar, Honey, Sodium Alginate, Citric Acid, Mono And Diglycerides, Sodium Benzoate [preservative], Potassium Sorbate [preservative], Artificial Flavor, Agar, Pectin), Topping (dextrose, Cornstarch, Shortening [palm Oil, Fractionated Palm Oil], Titanium Dioxide, Silicon Dioxide, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.90
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+18.00kcal, +4.80%)
Total Fat19.67g
Saturated Fat 9.84g (+5.15g, +109.81%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (=)
Sodium 230.0mg (-20.00mg, -8.00%)
Total Carbohydrates 52.46g (-13.16g, -20.05%)
Dietary Fiber 4.9g (+1.80g, +58.06%)
Sugars 21.31g (-0.57g, -2.61%)
Sugars, added N/A
Protein 4.92g (-1.33g, -21.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-18.00mg, -52.94%)
Iron, Fe1.64mg (+0.08mg, +5.13%)
Potassium, K148.0mg (+25.00mg, +20.33%)
Vitamin D, IU0.0IU
Ingredients
Whole Wheat Flour, Marshmallow Filling (water, Sugar, Corn Syrup, Food Starch Modified, Soybean Oil, Hydrogenated Soybean Oil, Titanium Dioxide, Natural Flavors, Cellulose Gum, Soy Lecithin, Potassium Sorbate [preservative], Salt, Sodium Sulfate), Margarine (palm Oil, Soybean Oil, Water, Salt, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate [preservative], Citric Acid, Natural And Artificial Flavor, Vitamin A Palmitate, Beta Carotene [color], Vitamin D3, Whey), Powdered Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Milk Chocolate Drop (sugar, Chocolate Liquor, Cocoa Butter, Milk, Nonfat Milk, Butterfat, Soy Lecithin, Vanilla Extract), Butter (pasteurized Cream, Natural Flavorings), Corn Syrup, Honey, Graham Cracker Crumbs (whole Wheat Flour, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Canola Oil, Molasses, Honey, Corn Syrup, Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Salt, Soy Lecithin), Whipping Cream, Salt, Molasses, Sodium Propionate (preservative), Soy Lecithin, Guar Gum, Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.52
All Nutrients Per 100g (3.527 oz)
Calories 348.0kcal (-27.00kcal, -7.20%)
Total FatN/A
Saturated Fat 10.14g (+5.45g, +116.20%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+13.00mg, +81.25%)
Sodium 232.0mg (-18.00mg, -7.20%)
Total Carbohydrates 44.93g (-20.69g, -31.53%)
Dietary Fiber 1.4g (-1.70g, -54.84%)
Sugars 30.43g (+8.55g, +39.08%)
Sugars, added N/A
Protein 2.9g (-3.35g, -53.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-5.00mg, -14.71%)
Iron, Fe1.16mg (-0.40mg, -25.64%)
Potassium, K145.0mg (+22.00mg, +17.89%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)17.39g (+6.45g, +58.96%)
Ingredients
Made From: Sugar, Water, Vegetable Oils (soybean, Palm, Palm Kernel, Hydrogenated Cottonseed And Or Canola), Bleached Wheat Flour, High Fructose Corn Syrup, Eggs, Brown Sugar (sugar, Invert Sugar), Coconut, Contains 2% Or Less Of: Dextrose, Cocoa Processed With Alkali, Whey, Cornstarch, Modified Cornstarch, Corn Syrup, Walnuts, Polyglycerol Esters Of Fatty Acids, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Baking Soda, Salt, Glyceryl Lacto Esters Of Fatty Acids, Mono And Diglycerides, Natural Flavor, Sodium Caseinate, Guar Gum, Gelatin, Annatto Extract And Turmeric For Color, Soy Lecithin, Cellulose Gum, Polysorbate 60, Xanthan Gum Contains: Egg, Wheat, Milk, Soy, Walnut, Coconut