Mason Dixie Blueberry & Lemon Scones, Blueberry; Lemon by The Dust Catcher, Inc: Similar Foods

Product:
Blueberry & Lemon Scones, Blueberry; Lemon
Brand:
Mason Dixie
Maker:
The Dust Catcher, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2584763/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 313.0kcal
Total Fat13.13g
Saturated Fat 8.08g
Trans Fat 0.0g
Cholesterol 35.0mg
Sodium 455.0mg
Total Carbohydrates 41.41g
Dietary Fiber 1.0g
Sugars 11.11g
Sugars, added N/A
Protein 6.06g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg
Iron, Fe2.02mg
Potassium, K85.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Flour [wheat Flour Enriched (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour], Butter (cream), Blueberries, Milk, Sugar, Buttermilk, Lemon Peel, Baking Powder (sodium Acid Pyrophosphate, Baking Soda), Salt, Vanilla And Lemon Extracts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.94
All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (+27.00kcal, +8.63%)
Total Fat16.0g (+2.87g, +21.86%)
Saturated Fat 7.0g (-1.08g, -13.37%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (-5.00mg, -14.29%)
Sodium 460.0mg (+5.00mg, +1.10%)
Total Carbohydrates 44.0g (+2.59g, +6.25%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 16.0g (+4.89g, +44.01%)
Sugars, added N/A
Protein 4.0g (-2.06g, -33.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+5.00mg, +14.29%)
Iron, Fe2.0mg (-0.02mg, -0.99%)
Potassium, K80.0mg (-5.00mg, -5.88%)
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Margarine (palm Oil, Water, Soybean Oil, Salt, Contains Less Than 2% Of Mono And Diglycerides, Soy Lecithin, Sodium Benzoate [preservative], Citric Acid, Natural And Artificial Flavor, Beta Carotene [color], Vitamin A Palmitate, Vitamin D3), Whole Eggs, High Fructose Corn Syrup, Margarine And Butter Blend (palm Oil, Water, Butter [cream, Salt], Contains Less Than 2% Of Salt, Natural Flavor, Citric Acid, Vitamin A Palmitate, Beta Carotene [color]), Yeast, Corn Syrup, Cinnamon, Food Starch Modified, Salt, Monoglycerides, Glycerin, Sodium Stearoyl Lactylate, Artificial Vanilla Flavor, Soybean Oil, Whey, Potassium Sorbate (preservative), Wheat Flour, Sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Nonfat Milk, Egg Whites, Calcium Propionate (preservative), Ascorbic Acid, Enzymes, Wheat, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.66
All Nutrients Per 100g (3.527 oz)
Calories 338.0kcal (+25.00kcal, +7.99%)
Total Fat12.31g (-0.82g, -6.25%)
Saturated Fat 3.08g (-5.00g, -61.88%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (-4.00mg, -11.43%)
Sodium 446.0mg (-9.00mg, -1.98%)
Total Carbohydrates 50.77g (+9.36g, +22.60%)
Dietary Fiber 1.5g (+0.50g, +50.00%)
Sugars 16.92g (+5.81g, +52.30%)
Sugars, added N/A
Protein 6.15g (+0.09g, +1.49%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca31.0mg (-4.00mg, -11.43%)
Iron, Fe2.22mg (+0.20mg, +9.90%)
Potassium, K77.0mg (-8.00mg, -9.41%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.31g
Fatty acids, total polyunsaturated5.38g
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whey, Sugar, Vegetable Oil (canola And Or Soybean Oil), Eggs, Natural And Artificial Apple Cinnamon Flavored Bits (sugar, Hydrogenated Palm Oil, Corn Flour, Corn Starch, Cinnamon, Natural And Artificial Flavor, Malic Acid, Caramel Color, Yellow 5 Lake, Yellow 6 Lake), Contains 2% Or Less Of: Soy Lecithin (emulsifier), Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Natural Flavors, Salt, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.40
All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (+12.00kcal, +3.83%)
Total Fat10.45g (-2.68g, -20.41%)
Saturated Fat 5.97g (-2.11g, -26.11%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+5.00mg, +14.29%)
Sodium 440.0mg (-15.00mg, -3.30%)
Total Carbohydrates 49.25g (+7.84g, +18.93%)
Dietary Fiber 3.0g (+2.00g, +200.00%)
Sugars 13.43g (+2.32g, +20.88%)
Sugars, added N/A
Protein 8.96g (+2.90g, +47.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (+2.00mg, +5.71%)
Iron, Fe1.49mg (-0.53mg, -26.24%)
Potassium, K110.0mg (+25.00mg, +29.41%)
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, Water, Sugar, Eggs Vegetable Oil And Fat (palm, Canola), Invert Sugar Syrup, Concentrated Butter, Salt, Yeast, Emulsifier (monoand Diglycerides Of Fatty Acids) Natural Flavorings, Skimmed Milk Powder, Wheat Gluten, Milk Proteins, Deactivated Yeast, Beta Carotene Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.10
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (+3.00kcal, +0.96%)
Total Fat15.79g (+2.66g, +20.26%)
Saturated Fat 8.42g (+0.34g, +4.21%)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (+7.00mg, +20.00%)
Sodium 463.0mg (+8.00mg, +1.76%)
Total Carbohydrates 36.84g (-4.57g, -11.04%)
Dietary Fiber 1.1g (+0.10g, +10.00%)
Sugars 8.42g (-2.69g, -24.21%)
Sugars, added N/A
Protein 8.42g (+2.36g, +38.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (+18.00mg, +51.43%)
Iron, Fe1.89mg (-0.13mg, -6.44%)
Potassium, K116.0mg (+31.00mg, +36.47%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (+1.00ug)
Ingredients
Cream Cheese (cream, Nonfat Milk, Salt, Carob Bean Gum, Cheese Cultures), Wonton Wrapper (enriched Wheat Flour [flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Egg Whites, Corn Starch, Egg Yolk, Salt, Monoglycerides, Wheat Gluten), Chili Sauce (invert Sugar, Water, Distilled Vinegar, Corn Starch, Salt, Chili Peppers, Dehydrated Garlic, Chili Pepper Flakes, Brown Sugar, Paprika Oleoresin, Natural Flavor), Par Fried In High Oleic Canola Oil And Or Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.69
All Nutrients Per 100g (3.527 oz)
Calories 297.0kcal (-16.00kcal, -5.11%)
Total Fat6.08g (-7.05g, -53.69%)
Saturated Fat 3.38g (-4.70g, -58.17%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-15.00mg, -42.86%)
Sodium 432.0mg (-23.00mg, -5.05%)
Total Carbohydrates 54.05g (+12.64g, +30.52%)
Dietary Fiber 1.4g (+0.40g, +40.00%)
Sugars 6.76g (-4.35g, -39.15%)
Sugars, added N/A
Protein 8.11g (+2.05g, +33.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (+19.00mg, +54.29%)
Iron, Fe2.7mg (+0.68mg, +33.66%)
Potassium, K81.0mg (-4.00mg, -4.71%)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Butter (cream, Salt), Sugar, Yoast, Whole Egg, Salt, Cultured Wheat Flour, Dough Conditioner (wheat Flour, Malted Barley Flour, Enzymes, Ascorbic Acid), Spices (corn Flour, Soybean Oil, Turmeric, Paprika, Soy Lecithin), Enzymes, Starch (modified Com Starch, Sodium Alginate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.10
All Nutrients Per 100g (3.527 oz)
Calories 278.0kcal (-35.00kcal, -11.18%)
Total Fat11.11g (-2.02g, -15.38%)
Saturated Fat 1.85g (-6.23g, -77.10%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-10.00mg, -28.57%)
Sodium 444.0mg (-11.00mg, -2.42%)
Total Carbohydrates 33.33g (-8.08g, -19.51%)
Dietary Fiber 1.9g (+0.90g, +90.00%)
Sugars 10.49g (-0.62g, -5.58%)
Sugars, added N/A
Protein 10.49g (+4.43g, +73.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (+14.00mg, +40.00%)
Iron, Fe1.67mg (-0.35mg, -17.33%)
Potassium, K86.0mg (+1.00mg, +1.18%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cranberry Almond Chicken Salad (cooked White Meat Chicken, Salad Dressing [soybean Oil, Water, Vinegar, Sugar, Egg Yolks, Modified Food Starch, Salt, Mustard Flour, Spice, Paprika, Natural Flavor, Dried Garlic], Celery, Sweetened Dried Cranberries [cranberries, Sugar, Sunflower Oil], Water Chestnuts, Almonds, Sugar, Contains 2% Or Less Bread Crumbs [bleached Wheat Flour, Sugar, Yeast, Salt], Onion, Distilled Vinegar, Salt, Glucono Delta Lactone, Black Pepper, Gum Arabic, Whey), Cranberry Wild Rice Bread (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Cranberries, Wild Rice, Sugar, Contains 2% Or Less Of: Brown Sugar, Soybean Oil, Salt, Active Dry Yeast, Enzymes, Calcium Sulfate, Wheat & Corn Starch, Ascorbic & Lactic Acid, Calcium Propionate [preserves Freshness], Fumaric & Acetic Acid, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.88
All Nutrients Per 100g (3.527 oz)
Calories 328.0kcal (+15.00kcal, +4.79%)
Total Fat10.45g (-2.68g, -20.41%)
Saturated Fat 4.48g (-3.60g, -44.55%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-13.00mg, -37.14%)
Sodium 463.0mg (+8.00mg, +1.76%)
Total Carbohydrates 53.73g (+12.32g, +29.75%)
Dietary Fiber 1.5g (+0.50g, +50.00%)
Sugars 13.43g (+2.32g, +20.88%)
Sugars, added N/A
Protein 7.46g (+1.40g, +23.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-5.00mg, -14.29%)
Iron, Fe0.75mg (-1.27mg, -62.87%)
Potassium, K119.0mg (+34.00mg, +40.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Wheat Flour, Water, Sugar, Vegetable Oils (palm Oil, Canola Oil), Eggs, Invert Sugar Syrup, Salt, Yeast, Natural Flavors, Skim Milk, Wheat Gluten, Calcium Caseinate, Deactivated Dried Yeast, Mono And Diglycerides, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.99
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (+8.00kcal, +2.56%)
Total Fat3.57g (-9.56g, -72.81%)
Saturated Fat 0.0g (-8.08g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-35.00mg, -100.00%)
Sodium 446.0mg (-9.00mg, -1.98%)
Total Carbohydrates 46.43g (+5.02g, +12.12%)
Dietary Fiber 3.6g (+2.60g, +260.00%)
Sugars 3.57g (-7.54g, -67.87%)
Sugars, added N/A
Protein 7.14g (+1.08g, +17.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+1.00mg, +2.86%)
Iron, Fe0.0mg (-2.02mg, -100.00%)
Potassium, K71.0mg (-14.00mg, -16.47%)
Vitamin D, IU0.0IU
Ingredients
Organic Wheat Flour, Water, Organic Fermented Rye Flour, Organic Cane Sugar, Organic Canola Oil, Contains 2% Or Less Of: Organic Whole Wheat Flour, Organic Yeast, Sea Salt, Organic Cultured Wheat Flour, Organic Wheat Starch, Organic Soy Lecithin, Organic Wheat Gluten, Organic Modified Corn Starch, Organic Vinegar, Natural Flavor, Ascorbic Acid, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.27
All Nutrients Per 100g (3.527 oz)
Calories 303.0kcal (-10.00kcal, -3.19%)
Total Fat9.09g (-4.04g, -30.77%)
Saturated Fat 5.05g (-3.03g, -37.50%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-10.00mg, -28.57%)
Sodium 424.0mg (-31.00mg, -6.81%)
Total Carbohydrates 50.51g (+9.10g, +21.98%)
Dietary Fiber 1.0g (=)
Sugars 22.22g (+11.11g, +100.00%)
Sugars, added N/A
Protein 6.06g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (+16.00mg, +45.71%)
Iron, Fe2.02mg (=)
Potassium, K95.0mg (+10.00mg, +11.76%)
Vitamin D, IUN/A
Ingredients
Flour (wheat Flour Enriched [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Milk, Butter (cream), Powdered Sugar (sugar, Cornstarch), Sugar, Brown Sugar, Cream Cheese (pasteurized Milk And Cream, Sea Salt, Cultures), Baking Powder (sodium Acid Pyrophosphate, Baking Powder), Eggs, Cinnamon, Salt, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.28
All Nutrients Per 100g (3.527 oz)
Calories 303.0kcal (-10.00kcal, -3.19%)
Total Fat9.09g (-4.04g, -30.77%)
Saturated Fat 5.05g (-3.03g, -37.50%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-10.00mg, -28.57%)
Sodium 424.0mg (-31.00mg, -6.81%)
Total Carbohydrates 50.51g (+9.10g, +21.98%)
Dietary Fiber 1.0g (=)
Sugars 22.22g (+11.11g, +100.00%)
Sugars, added N/A
Protein 6.06g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (+16.00mg, +45.71%)
Iron, Fe2.02mg (=)
Potassium, K95.0mg (+10.00mg, +11.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (+1.00ug)
Ingredients
Flour [wheat Flour Enriched (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour], Milk, Butter (cream), Powdered Sugar (sugar, Cornstarch), Sugar, Brown Sugar, Cream Cheese (pasteurized Milk And Cream, Sea Salt, Cultures), Baking Powder (sodium Acid Pyrophosphate, Baking Soda), Eggs, Cinnamon, Salt, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.51
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-13.00kcal, -4.15%)
Total Fat10.0g (-3.13g, -23.84%)
Saturated Fat 5.0g (-3.08g, -38.12%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-15.00mg, -42.86%)
Sodium 420.0mg (-35.00mg, -7.69%)
Total Carbohydrates 44.0g (+2.59g, +6.25%)
Dietary Fiber 2.0g (+1.00g, +100.00%)
Sugars 2.0g (-9.11g, -82.00%)
Sugars, added N/A
Protein 8.0g (+1.94g, +32.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+7.00mg, +20.00%)
Iron, Fe4.0mg (+1.98mg, +98.02%)
Potassium, K90.0mg (+5.00mg, +5.88%)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Unsalted Butter (pasteurized Cream, Natural Flavorings [lactic Acid, Starter Distillate, Culturoma]), Garlic, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose), Semolina (semolina [durum Wheat], Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Oil Blend (canola Oil, Extra Virgin Olive Oil), Salt, Extra Virgin Olive Oil, Whole Wheat Flour, Lemon Juice, Sugar, Yeast, Garlic Powder, Spice, Glucono Delta Lactone
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.04
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+20.00kcal, +6.39%)
Total Fat14.67g (+1.54g, +11.73%)
Saturated Fat 5.33g (-2.75g, -34.03%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+5.00mg, +14.29%)
Sodium 467.0mg (+12.00mg, +2.64%)
Total Carbohydrates 45.33g (+3.92g, +9.47%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 30.67g (+19.56g, +176.06%)
Sugars, added N/A
Protein 4.0g (-2.06g, -33.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (+18.00mg, +51.43%)
Iron, Fe1.33mg (-0.69mg, -34.16%)
Potassium, K107.0mg (+22.00mg, +25.88%)
Vitamin D, IU0.0IU
Ingredients
Cake&icing: Icing Sugar, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Benzoyl Peroxide, Ascorbic Acid Added As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Alpha Amylase, Folic Acid, Chlorine), Granulated Cane Sugar, Water, Vegetable Shortening (canola Oil, Palm Oil, Modified Palm Oil, Modified Palm Kernel Oil, Monoglycerides, Polysorbate 60), Liquid Whole Eggs, Lemon Curd Filling (water, Sugar, High Fructose Corn Syrup, Glucose Syrup, Modified Corn Starch, Liquid Whole Egg, Lemon Puree [water, Citric Acid, Sugar, Lemon Pulp Cells, High Fructose Corn Syrup, Lemon Juice Concentrate, Lemon Oil, Sodium Citrate], Modified Palm Kernel Oil, Citric Acid, Pumpkin Extract For Color, Natural Flavor, Salt, Sodium Citrate, Sodium Benzoate [preservative], Gellan Gum, Locust Bean Gum, Xanthan Gum, Carrageenan, Titanium Dioxide Color), Partially Skimmed Milk, Margarine (soybean Oil, Palm Oil, Water, Salt, Whey [milk], Monoglycerides, Soy Lecithin, Natural Flavor, Annatto Extract [color], Turmeric [added For Color], Vitamin A Palmitate, Vitamin D3), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch), Food Starch Modified, Glucose Syrup, Infused Lemon Rind (lemon Peel Zest, Cane Sugar, Lemon Oil Essence), Artificial And Natural Flavors, Nonfat Dry Milk, Fd&c Yellow #5 (contains Tartrazine), Lemon Juice Concentrate, Whey (milk), Salt, Rice Starch, Citrus Fiber, Soy Lecithin (anemulsifier), Dextrose, Vegetable Oils (canola And Or Soy), Citric Acid, Potassium Sorbate (preservative), Gum Arabic, Cellulose Gum, Xanthan Gum, Ammonium Bicarbonate Confectionery Topping (sugar, Palm Kernel Oil, Nonfat Dry Milk, Dry Whole Milk, Cocoa Butter, Soy Lecithin [an Emulsifier], Natural Flavor, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.40
All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal (+26.00kcal, +8.31%)
Total Fat16.13g (+3.00g, +22.85%)
Saturated Fat 6.45g (-1.63g, -20.17%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-27.00mg, -77.14%)
Sodium 435.0mg (-20.00mg, -4.40%)
Total Carbohydrates 41.94g (+0.53g, +1.28%)
Dietary Fiber 1.6g (+0.60g, +60.00%)
Sugars 11.29g (+0.18g, +1.62%)
Sugars, added N/A
Protein 6.45g (+0.39g, +6.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-3.00mg, -8.57%)
Iron, Fe1.61mg (-0.41mg, -20.30%)
Potassium, K97.0mg (+12.00mg, +14.12%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Croissant: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Margarine (palm Oil, Fractionated Palm Oil, Canola Oil, Water, Sugar, Mono And Diglycerides, Soybean Lecithin, Citric Acid, Artificial Flavor, Vitamin A Palmitate, Vitamin D3, Beta Carotene [color]), Sugar, Yeast, Egg Whites, Salt, Natural Flavor (contains Milk), Calcium Propionate (preservative), Mono And Diglycerides, Sorbic Acid (preservative), Enzyme, Ascorbic Acid Filling: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Water, Cream Cheese (milkfat, Nonfat Milk, Bacterial Culture, Salt, Guar Gum, Locust Bean Gum, Whey), Margarine (palm Oil, Fractionated Palm Oil, Canola Oil, Water, Sugar, Mono And Diglycerides, Soybean Lecithin, Citric Acid, Artificial Flavor, Vitamin A Palmitate, Vitamin D3, Beta Carotene [color]), Modified Cornstarch, Yeast, Skim Milk Powder, Canola Oil, Eggs, Invert Sugar, Natural And Artificial Flavor, Sugar, Salt, Malted Barley Extract, Egg Whites, Leavening Blend (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate, Calcium Sulfate), Mono And Diglycerides, Calcium Propionate (preservative) Sorbic Acid (preservative), Enzymes, Ascorbic Acid Coating: Water, Whey Protein Concentrate, Sodium Caseinate Topping: Sesame Seeds, Poppy Seeds, Garlic, Onion, Salt And Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.46
All Nutrients Per 100g (3.527 oz)
Calories 302.0kcal (-11.00kcal, -3.51%)
Total Fat6.98g (-6.15g, -46.84%)
Saturated Fat 0.0g (-8.08g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (-12.00mg, -34.29%)
Sodium 488.0mg (+33.00mg, +7.25%)
Total Carbohydrates 51.16g (+9.75g, +23.55%)
Dietary Fiber 2.3g (+1.30g, +130.00%)
Sugars 9.3g (-1.81g, -16.29%)
Sugars, added N/A
Protein 6.98g (+0.92g, +15.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-12.00mg, -34.29%)
Iron, Fe2.79mg (+0.77mg, +38.12%)
Potassium, K70.0mg (-15.00mg, -17.65%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)7.0ug (+7.00ug)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Eggs, Canola Oil, Salt, Rice Flour, Yeast, Malt Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.93
All Nutrients Per 100g (3.527 oz)
Calories 327.0kcal (+14.00kcal, +4.47%)
Total Fat11.5g (-1.63g, -12.41%)
Saturated Fat 1.77g (-6.31g, -78.09%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-22.00mg, -62.86%)
Sodium 478.0mg (+23.00mg, +5.05%)
Total Carbohydrates 46.02g (+4.61g, +11.13%)
Dietary Fiber 0.9g (-0.10g, -10.00%)
Sugars 2.65g (-8.46g, -76.15%)
Sugars, added N/A
Protein 9.73g (+3.67g, +60.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (-24.00mg, -68.57%)
Iron, Fe0.88mg (-1.14mg, -56.44%)
Potassium, K81.0mg (-4.00mg, -4.71%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sea Clam Meat And Sea Clam Juice, Wheat Flour, Water, Yellow Corn Flour, Salt, Wheat Starch, Sugar, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Spices, Yeast, Guar Gum, Nonfat Milk, Eggs, Spice Extractives, Sodium Tripolyphosphate (to Retain Moisture), Modified Cellulose, Enzymes, Dextrose, Yeast Extract