Cream'wich Ice Cream Sandwich, Milk Chocolateolate Dipped by The Cream'wich: Similar Foods
- Product:
- Ice Cream Sandwich, Milk Chocolateolate Dipped
- Brand:
- Cream'wich
- Maker:
- The Cream'wich
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1896140/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 372.0kcal | |
| Total Fat | 20.21g | |
| Saturated Fat | 12.77g | |
| Trans Fat | N/A | |
| Cholesterol | 27.0mg | |
| Sodium | 149.0mg | |
| Total Carbohydrates | 43.62g | |
| Dietary Fiber | 1.1g | |
| Sugars | 32.98g | |
| Sugars, added | N/A | |
| Protein | 4.26g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 532.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 106.0mg | |
| Iron, Fe | 1.53mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ice Cream (milk, Cream, Sugar, Skim Milk, Whey, Vanilla Extract, Stabilizer And Emulsifier [locust Bean Gum, Guar Gum, Carrageenan], Lecithin), Chocolate Chip Cookie (semi Sweet Chocolate Chips [sugar, Chocolate, Cocoa Butter, Milkfat, Soy Lecithin, Natural Flavors], Enriched Wheat Flour [flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Butter [pasteurized Cream, Natural Flavoring], Brown Sugar, Sugar, Eggs, Invert Sugar, Soy Lecithin, Vanilla Extract, Salt, Baking Soda), Milk Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Chocolate Liquor, Soy Lecithin, Natural Vanilla Flavoring) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 362.0kcal (-10.00kcal, -2.69%) | |
| Total Fat | 15.52g (-4.69g, -23.21%) | |
| Saturated Fat | 3.45g (-9.32g, -72.98%) | |
| Trans Fat | 3.45g | |
| Cholesterol | 34.0mg (+7.00mg, +25.93%) | |
| Sodium | 181.0mg (+32.00mg, +21.48%) | |
| Total Carbohydrates | 50.0g (+6.38g, +14.63%) | |
| Dietary Fiber | 1.7g (+0.60g, +54.55%) | |
| Sugars | 18.97g (-14.01g, -42.48%) | |
| Sugars, added | N/A | |
| Protein | 5.17g (+0.91g, +21.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 517.0IU (-15.00IU, -2.82%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 69.0mg (-37.00mg, -34.91%) | |
| Iron, Fe | 0.62mg (-0.91mg, -59.48%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Corn Syrup, Cream Cheese (pasteurized Cultured Milk And Cream) Salt, Stabilizers Xanthan Gum, Carob Bean, And Or Guar Gums) Sugar, Modified Corn Starch, Contains 2% Or Less The Following: Salt, Titanium Dioxide, Soudium Benzoate And Potassium Sorbate F D &c Yellow No 5 And 6 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 363.0kcal (-9.00kcal, -2.42%) | |
| Total Fat | 19.78g (-0.43g, -2.13%) | |
| Saturated Fat | 12.09g (-0.68g, -5.32%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 27.0mg (=) | |
| Sodium | 187.0mg (+38.00mg, +25.50%) | |
| Total Carbohydrates | 43.96g (+0.34g, +0.78%) | |
| Dietary Fiber | 2.2g (+1.10g, +100.00%) | |
| Sugars | 32.97g (-0.01g, -0.03%) | |
| Sugars, added | N/A | |
| Protein | 3.3g (-0.96g, -22.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 549.0IU (+17.00IU, +3.20%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 66.0mg (-40.00mg, -37.74%) | |
| Iron, Fe | 2.97mg (+1.44mg, +94.12%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chocolate Chip Cookies (semi Sweet Chocolate Chips [sugar, Chocolate, Cocoa Butter, Milkfat, Soy Lecithin, Natural Flavors], Enriched Wheat Flour [flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Butter [pasteurized Cream, Natural Flavoring], Brown Sugar, Sugar, Eggs, Invert Sugar, Soy Lecithin, Vanilla Extract, Salt, Baking Soda), Ice Cream (milk, Cream, Sugar, Skim Milk, Whey, Vanilla Extract, Stabilizer And Emulsifier [locust Bean Gum, Guar Gum, Carrageenan], Lecithin), Dark Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Soy Lecithin, Natural Vanilla Flavoring), Caramel Paste (caramel Sugar, Water, Caramel Color, Flavorings, Citric Acid), Vanilla Extract, Brown Sugar, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (+53.00kcal, +14.25%) | |
| Total Fat | 27.5g (+7.29g, +36.07%) | |
| Saturated Fat | 15.0g (+2.23g, +17.46%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 38.0mg (+11.00mg, +40.74%) | |
| Sodium | 138.0mg (-11.00mg, -7.38%) | |
| Total Carbohydrates | 47.5g (+3.88g, +8.90%) | |
| Dietary Fiber | 0.0g (-1.10g, -100.00%) | |
| Sugars | 35.0g (+2.02g, +6.12%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+0.74g, +17.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 500.0IU (-32.00IU, -6.02%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 100.0mg (-6.00mg, -5.66%) | |
| Iron, Fe | 0.9mg (-0.63mg, -41.18%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Chocolate Liquor, Nonfat Dry Milk Powder, Anhydrous Milkfat, Soy Lecithin An Emulsifier, Vanilla), Milk, Corn Syrup, Butter, Sugar, Invert Sugar, Cream, Water, Pecans, Salt, Soy Lecithin An Emulsifier | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 361.0kcal (-11.00kcal, -2.96%) | |
| Total Fat | 16.67g (-3.54g, -17.52%) | |
| Saturated Fat | 9.72g (-3.05g, -23.88%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 42.0mg (+15.00mg, +55.56%) | |
| Sodium | 125.0mg (-24.00mg, -16.11%) | |
| Total Carbohydrates | 58.33g (+14.71g, +33.72%) | |
| Dietary Fiber | 0.0g (-1.10g, -100.00%) | |
| Sugars | 41.67g (+8.69g, +26.35%) | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 556.0IU (+24.00IU, +4.51%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 56.0mg (-50.00mg, -47.17%) | |
| Iron, Fe | 0.0mg (-1.53mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Brown Sugar, Corn Syrup, Sweetened Condensed Milk, Cream, Butter, Water, Vanilla Extract, Salt, Soy Lecithin, Natural Flavoring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 361.0kcal (-11.00kcal, -2.96%) | |
| Total Fat | 16.67g (-3.54g, -17.52%) | |
| Saturated Fat | 9.72g (-3.05g, -23.88%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 42.0mg (+15.00mg, +55.56%) | |
| Sodium | 125.0mg (-24.00mg, -16.11%) | |
| Total Carbohydrates | 58.33g (+14.71g, +33.72%) | |
| Dietary Fiber | 0.0g (-1.10g, -100.00%) | |
| Sugars | 41.67g (+8.69g, +26.35%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-4.26g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 556.0IU (+24.00IU, +4.51%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 56.0mg (-50.00mg, -47.17%) | |
| Iron, Fe | 0.0mg (-1.53mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn Syrup, Sweetened Condensed Milk (milk, Sugar), Sugar, Heavy Cream, Butter (cream, Salt), Brown Sugar (sugar, Invert Sugar, Molasses), Invert Sugar, Natural Flavor, Salt, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 361.0kcal (-11.00kcal, -2.96%) | |
| Total Fat | 16.67g (-3.54g, -17.52%) | |
| Saturated Fat | 9.72g (-3.05g, -23.88%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 42.0mg (+15.00mg, +55.56%) | |
| Sodium | 125.0mg (-24.00mg, -16.11%) | |
| Total Carbohydrates | 58.33g (+14.71g, +33.72%) | |
| Dietary Fiber | 0.0g (-1.10g, -100.00%) | |
| Sugars | 41.67g (+8.69g, +26.35%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-4.26g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 556.0IU (+24.00IU, +4.51%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 56.0mg (-50.00mg, -47.17%) | |
| Iron, Fe | 0.0mg (-1.53mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Brown Sugar, Corn Syrup, Sweetened Condensed Milk, Cream, Butter Vanilla Extract, Salt, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 361.0kcal (-11.00kcal, -2.96%) | |
| Total Fat | 16.67g (-3.54g, -17.52%) | |
| Saturated Fat | 9.72g (-3.05g, -23.88%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 42.0mg (+15.00mg, +55.56%) | |
| Sodium | 125.0mg (-24.00mg, -16.11%) | |
| Total Carbohydrates | 58.33g (+14.71g, +33.72%) | |
| Dietary Fiber | 0.0g (-1.10g, -100.00%) | |
| Sugars | 41.67g (+8.69g, +26.35%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-4.26g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 556.0IU (+24.00IU, +4.51%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 56.0mg (-50.00mg, -47.17%) | |
| Iron, Fe | 0.0mg (-1.53mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn Syrup, Sweetened Condensed Milk (milk, Sugar), Sugar, Heavy Cream, Butter (cream, Salt), Brown Sugar (sugar, Invert Sugar, Molasses), Invert Sugar, Natural Flavor, Salt, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 361.0kcal (-11.00kcal, -2.96%) | |
| Total Fat | 16.67g (-3.54g, -17.52%) | |
| Saturated Fat | 9.72g (-3.05g, -23.88%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 42.0mg (+15.00mg, +55.56%) | |
| Sodium | 125.0mg (-24.00mg, -16.11%) | |
| Total Carbohydrates | 58.33g (+14.71g, +33.72%) | |
| Dietary Fiber | 0.0g (-1.10g, -100.00%) | |
| Sugars | 41.67g (+8.69g, +26.35%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-4.26g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 556.0IU (+24.00IU, +4.51%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 56.0mg (-50.00mg, -47.17%) | |
| Iron, Fe | 0.0mg (-1.53mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn Syrup, Sweetened Condensed Milk (milk, Sugar), Sugar, Heavy Cream, Butter (cream, Salt), Brown Sugar (sugar, Invert Sugar, Molasses), Invert Sugar, Natural Flavor, Salt, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 361.0kcal (-11.00kcal, -2.96%) | |
| Total Fat | 16.67g (-3.54g, -17.52%) | |
| Saturated Fat | 9.72g (-3.05g, -23.88%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 42.0mg (+15.00mg, +55.56%) | |
| Sodium | 125.0mg (-24.00mg, -16.11%) | |
| Total Carbohydrates | 58.33g (+14.71g, +33.72%) | |
| Dietary Fiber | 0.0g (-1.10g, -100.00%) | |
| Sugars | 41.67g (+8.69g, +26.35%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-4.26g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 556.0IU (+24.00IU, +4.51%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 56.0mg (-50.00mg, -47.17%) | |
| Iron, Fe | 0.0mg (-1.53mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Brown Sugar, Corn Syrup, Sweetened Condensed Milk, Cream, Butter, Pecans, Water, Vanilla Extract, Salt, Soy Lecithin, Natural Flavoring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 361.0kcal (-11.00kcal, -2.96%) | |
| Total Fat | 16.67g (-3.54g, -17.52%) | |
| Saturated Fat | 9.72g (-3.05g, -23.88%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 42.0mg (+15.00mg, +55.56%) | |
| Sodium | 125.0mg (-24.00mg, -16.11%) | |
| Total Carbohydrates | 58.33g (+14.71g, +33.72%) | |
| Dietary Fiber | 0.0g (-1.10g, -100.00%) | |
| Sugars | 41.67g (+8.69g, +26.35%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-4.26g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 556.0IU (+24.00IU, +4.51%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 56.0mg (-50.00mg, -47.17%) | |
| Iron, Fe | 0.0mg (-1.53mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Brown Sugar, Corn Syrup, Sweetened Condensed Milk, Cream, Butter, Pecans, Vanilla Extract, Salt, Soy Lecithin, Natural Flavoring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (+13.00kcal, +3.49%) | |
| Total Fat | 17.95g (-2.26g, -11.18%) | |
| Saturated Fat | 10.26g (-2.51g, -19.66%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 38.0mg (+11.00mg, +40.74%) | |
| Sodium | 128.0mg (-21.00mg, -14.09%) | |
| Total Carbohydrates | 58.97g (+15.35g, +35.19%) | |
| Dietary Fiber | 0.0g (-1.10g, -100.00%) | |
| Sugars | 41.03g (+8.05g, +24.41%) | |
| Sugars, added | N/A | |
| Protein | 2.56g (-1.70g, -39.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 513.0IU (-19.00IU, -3.57%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 51.0mg (-55.00mg, -51.89%) | |
| Iron, Fe | 0.0mg (-1.53mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn Syrup, Sweetened Condensed Milk (milk, Sugar), Heavy Cream (cream, Carrageenan, Mono And Diglycerides, Cellulose Gum, Polysorbate 80), Butter (cream, Salt), Brown Sugar (sugar, Invert Sugar, Molasses), Invert Sugar, Sugar, Vanilla Extract (water, Ethyl Alcohol, Sugar, Vanilla Bean Extractives), Sea Salt, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (+13.00kcal, +3.49%) | |
| Total Fat | 17.95g (-2.26g, -11.18%) | |
| Saturated Fat | 10.26g (-2.51g, -19.66%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 38.0mg (+11.00mg, +40.74%) | |
| Sodium | 128.0mg (-21.00mg, -14.09%) | |
| Total Carbohydrates | 58.97g (+15.35g, +35.19%) | |
| Dietary Fiber | 0.0g (-1.10g, -100.00%) | |
| Sugars | 41.03g (+8.05g, +24.41%) | |
| Sugars, added | N/A | |
| Protein | 2.56g (-1.70g, -39.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 513.0IU (-19.00IU, -3.57%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 51.0mg (-55.00mg, -51.89%) | |
| Iron, Fe | 0.0mg (-1.53mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn Syrup, Sweetened Condensed Milk (milk, Sugar), Heavy Cream (cream, Carrageenan, Mono And Diglycerides, Cellulose Gum, Polysorbate 80), Butter (cream, Salt), Brown Sugar (sugar, Invert Sugar, Molasses), Invert Sugar, Sugar, Vanilla Extract (water, Ethyl Alcohol, Sugar, Vanilla Bean Extractives), Sea Salt, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 390.0kcal (+18.00kcal, +4.84%) | |
| Total Fat | 19.51g (-0.70g, -3.46%) | |
| Saturated Fat | 12.2g (-0.57g, -4.46%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 73.0mg (+46.00mg, +170.37%) | |
| Sodium | 159.0mg (+10.00mg, +6.71%) | |
| Total Carbohydrates | 53.66g (+10.04g, +23.02%) | |
| Dietary Fiber | 0.0g (-1.10g, -100.00%) | |
| Sugars | 34.15g (+1.17g, +3.55%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-4.26g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 488.0IU (-44.00IU, -8.27%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 98.0mg (-8.00mg, -7.55%) | |
| Iron, Fe | 0.0mg (-1.53mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn Syrup, Cream, Sugar, Sweetened Condensed Milk, Water, Butter, Gingerbread Cookies (enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (soybean And Or Cottonseed Oil), Molasses, Ginger, Sodium Bicarbonate), Honey, Soy Lecithin (as An Emulsifier), Natural Flavor, Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+3.00kcal, +0.81%) | |
| Total Fat | 6.25g (-13.96g, -69.07%) | |
| Saturated Fat | 1.25g (-11.52g, -90.21%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-27.00mg, -100.00%) | |
| Sodium | 180.0mg (+31.00mg, +20.81%) | |
| Total Carbohydrates | 67.5g (+23.88g, +54.75%) | |
| Dietary Fiber | 10.0g (+8.90g, +809.09%) | |
| Sugars | 15.0g (-17.98g, -54.52%) | |
| Sugars, added | N/A | |
| Protein | 30.0g (+25.74g, +604.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 500.0IU (-32.00IU, -6.02%) | |
| Vitamin C, total ascorbic acid | 3.0mg (+3.00mg) | |
| Calcium, Ca | 100.0mg (-6.00mg, -5.66%) | |
| Iron, Fe | 4.5mg (+2.97mg, +194.12%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pitted Dates | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+3.00kcal, +0.81%) | |
| Total Fat | 6.25g (-13.96g, -69.07%) | |
| Saturated Fat | 1.25g (-11.52g, -90.21%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-27.00mg, -100.00%) | |
| Sodium | 180.0mg (+31.00mg, +20.81%) | |
| Total Carbohydrates | 67.5g (+23.88g, +54.75%) | |
| Dietary Fiber | 10.0g (+8.90g, +809.09%) | |
| Sugars | 15.0g (-17.98g, -54.52%) | |
| Sugars, added | N/A | |
| Protein | 30.0g (+25.74g, +604.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 500.0IU (-32.00IU, -6.02%) | |
| Vitamin C, total ascorbic acid | 3.0mg (+3.00mg) | |
| Calcium, Ca | 100.0mg (-6.00mg, -5.66%) | |
| Iron, Fe | 4.5mg (+2.97mg, +194.12%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pitted Dates | ||