Kool Tart Cheese by Kool Bakery Llc: Similar Foods

Product:
Cheese
Brand:
Kool Tart
Maker:
Kool Bakery Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1913921/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 362.0kcal
Total Fat15.52g
Saturated Fat 3.45g
Trans Fat 3.45g
Cholesterol 34.0mg
Sodium 181.0mg
Total Carbohydrates 50.0g
Dietary Fiber 1.7g
Sugars 18.97g
Sugars, added N/A
Protein 5.17g
Core Vitamins and Minerals
Vitamin A, IU517.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca69.0mg
Iron, Fe0.62mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Corn Syrup, Cream Cheese (pasteurized Cultured Milk And Cream) Salt, Stabilizers Xanthan Gum, Carob Bean, And Or Guar Gums) Sugar, Modified Corn Starch, Contains 2% Or Less The Following: Salt, Titanium Dioxide, Soudium Benzoate And Potassium Sorbate F D &c Yellow No 5 And 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.09
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (+6.00kcal, +1.66%)
Total Fat13.16g (-2.36g, -15.21%)
Saturated Fat 7.89g (+4.44g, +128.70%)
Trans Fat 0.0g (-3.45g, -100.00%)
Cholesterol 53.0mg (+19.00mg, +55.88%)
Sodium 211.0mg (+30.00mg, +16.57%)
Total Carbohydrates 60.53g (+10.53g, +21.06%)
Dietary Fiber 2.6g (+0.90g, +52.94%)
Sugars 31.58g (+12.61g, +66.47%)
Sugars, added N/A
Protein 5.26g (+0.09g, +1.74%)
Core Vitamins and Minerals
Vitamin A, IU526.0IU (+9.00IU, +1.74%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca53.0mg (-16.00mg, -23.19%)
Iron, Fe1.89mg (+1.27mg, +204.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Rolled Oats, Raisins, Butter (cream, Salt), Granulated Cane Sugar, Brown Sugar, Eggs, Vanilla Extract (vanilla Bean Extractives In Water And Alcohol), Iodized Salt (salt, Calcium Silicate), Cinnamon, Sodium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.67
All Nutrients Per 100g (3.527 oz)
Calories 376.0kcal (+14.00kcal, +3.87%)
Total Fat14.0g (-1.52g, -9.79%)
Saturated Fat 6.38g (+2.93g, +84.93%)
Trans Fat 0.0g (-3.45g, -100.00%)
Cholesterol 73.0mg (+39.00mg, +114.71%)
Sodium 175.0mg (-6.00mg, -3.31%)
Total Carbohydrates 55.75g (+5.75g, +11.50%)
Dietary Fiber 1.9g (+0.20g, +11.76%)
Sugars 39.5g (+20.53g, +108.22%)
Sugars, added N/A
Protein 5.88g (+0.71g, +13.73%)
Core Vitamins and Minerals
Vitamin A, IU500.0IU (-17.00IU, -3.29%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (-19.00mg, -27.54%)
Iron, Fe0.9mg (+0.28mg, +45.16%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Candied Orange Peel 18% (orange Peel, Glucose Fructose Syrup, Sugar, Acidifier: Citric Acid, Fresh Eggs, Sugar, Butter, Icing 11% (sugar, Egg White From Fresh Eggs, Rice Flour, Almond Flour 7%, Sunflower Seeds Vegetable Oil, Flavors), Granulated Sugar For Covering 6%, Natural Yeast (wheat), Almonds 2%, Glucose Fructose Syrup, Emulsifier: Mono And Diglycerides Of Fatty Acids Of Vegetable Origin, Skimmed Milk Powder, Salt, Flavours
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.84
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (+33.00kcal, +9.12%)
Total Fat13.16g (-2.36g, -15.21%)
Saturated Fat 2.63g (-0.82g, -23.77%)
Trans Fat 0.0g (-3.45g, -100.00%)
Cholesterol 13.0mg (-21.00mg, -61.76%)
Sodium 211.0mg (+30.00mg, +16.57%)
Total Carbohydrates 65.79g (+15.79g, +31.58%)
Dietary Fiber 0.0g (-1.70g, -100.00%)
Sugars 42.11g (+23.14g, +121.98%)
Sugars, added N/A
Protein 2.63g (-2.54g, -49.13%)
Core Vitamins and Minerals
Vitamin A, IU526.0IU (+9.00IU, +1.74%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca53.0mg (-16.00mg, -23.19%)
Iron, Fe1.89mg (+1.27mg, +204.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Water, Soybean Oil, Salt, Contains 2% Or Less Of: Mono & Diglycerides, Calcium Disodium Edta [preservatives] Artificial Flavor, Vitamin A Palmitate), Water, Eggs, Cornstarch, Contains 2% Or Less Of: Orange Oil, Vegetable Oil (fractionated Palm Kernel) Glucose, Soy Lecithin, Colors (yellow #5, Yellow #5 Lake, Yellow #6, Yellow #6 Lake) Gum Arabic, Carnauba Wax, Confectioner's Glaze, Corn Syrup, Leavening (baking Soda, Sodium Aluminum Sulfate, Monocalcium Phosphate), Nonfat Milk, Natural & Artificial Flavor, Guar Gum, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.84
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (+33.00kcal, +9.12%)
Total Fat13.16g (-2.36g, -15.21%)
Saturated Fat 2.63g (-0.82g, -23.77%)
Trans Fat 0.0g (-3.45g, -100.00%)
Cholesterol 13.0mg (-21.00mg, -61.76%)
Sodium 211.0mg (+30.00mg, +16.57%)
Total Carbohydrates 65.79g (+15.79g, +31.58%)
Dietary Fiber 0.0g (-1.70g, -100.00%)
Sugars 42.11g (+23.14g, +121.98%)
Sugars, added N/A
Protein 2.63g (-2.54g, -49.13%)
Core Vitamins and Minerals
Vitamin A, IU526.0IU (+9.00IU, +1.74%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca53.0mg (-16.00mg, -23.19%)
Iron, Fe1.89mg (+1.27mg, +204.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Water, Soybean Oil, Salt, Contains 2% Or Less Of: Mono & Diglycerides, Calcium Disodium Edta [preservative] Artificial Flavor, Vitamin A Palmitate), Water, Eggs, Cornstarch, Contains 2% Or Less Of: Vegetable Oil (fractionated Palm Kernel) Glucose, Soy Lecithin, Colors (blue #1, Yellow #5, Blue #2, Red #3, Red #40, Yellow #6) Gum Arabic, Carnauba Wax, Confectioner's Glaze, Corn Syrup, Leavening (baking Soda, Sodium Aluminum Sulfate, Monocalcium Phosphate), Nonfat Milk, Polysorbate 60 (preservative), Guar Gum, Xanthan Gum, Natural & Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.84
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (+33.00kcal, +9.12%)
Total Fat13.16g (-2.36g, -15.21%)
Saturated Fat 2.63g (-0.82g, -23.77%)
Trans Fat 0.0g (-3.45g, -100.00%)
Cholesterol 13.0mg (-21.00mg, -61.76%)
Sodium 211.0mg (+30.00mg, +16.57%)
Total Carbohydrates 65.79g (+15.79g, +31.58%)
Dietary Fiber 0.0g (-1.70g, -100.00%)
Sugars 42.11g (+23.14g, +121.98%)
Sugars, added N/A
Protein 2.63g (-2.54g, -49.13%)
Core Vitamins and Minerals
Vitamin A, IU526.0IU (+9.00IU, +1.74%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca53.0mg (-16.00mg, -23.19%)
Iron, Fe1.89mg (+1.27mg, +204.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Water, Soybean Oil, Salt, Contains 2% Or Less Of: Mono & Diglycerides, Calcium Disodium Edta [preservative] Artificial Flavor, Vitamin A Palmitate) Water, Eggs, Cornstarch, Contains 2% Or Less Of Vegetable Oil (fractionated Palm Kernel), Glucose, Soy Lecithin, Colors (caramine [color], Red #3, Red #40,) Gum Arabic Carnauba Wax, Confectioner's Glaze, Corn Syrup, Leavening (baking Soda, Sodium Aluminum Sulfate, Monocalcium Phosphate), Nonfat Milk, Guar Gum, Xanthan Gum, Natural & Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.84
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (+33.00kcal, +9.12%)
Total Fat13.16g (-2.36g, -15.21%)
Saturated Fat 2.63g (-0.82g, -23.77%)
Trans Fat 0.0g (-3.45g, -100.00%)
Cholesterol 13.0mg (-21.00mg, -61.76%)
Sodium 211.0mg (+30.00mg, +16.57%)
Total Carbohydrates 65.79g (+15.79g, +31.58%)
Dietary Fiber 0.0g (-1.70g, -100.00%)
Sugars 42.11g (+23.14g, +121.98%)
Sugars, added N/A
Protein 2.63g (-2.54g, -49.13%)
Core Vitamins and Minerals
Vitamin A, IU526.0IU (+9.00IU, +1.74%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca53.0mg (-16.00mg, -23.19%)
Iron, Fe1.89mg (+1.27mg, +204.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Water, Soybean Oil, Salt, Contains 2% Or Less Of: Mono & Diglycerides, Calcium Disodium Edta [preservative] Artificial Flavor, Vitamin A Palmitate), Water, Eggs, Cornstarch, Contains 2% Or Less Of: Vegetable Oil (fractionated Palm Kernel) Glucose, Soy Lecithin, Colors (yellow #5, Blue #1, Blue #2, Red #3, Red #40, Yellow #6) Gum Arabic, Carnauba Wax, Confectioner's Glaze, Corn Syrup, Leavening (baking Soda, Sodium Aluminum Sulfate, Monocalcium Phosphate), Nonfat Milk, Polysorbate 60 (preservative), Guar Gum, Xanthan Gum, Natural & Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.84
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (+33.00kcal, +9.12%)
Total Fat13.16g (-2.36g, -15.21%)
Saturated Fat 2.63g (-0.82g, -23.77%)
Trans Fat 0.0g (-3.45g, -100.00%)
Cholesterol 13.0mg (-21.00mg, -61.76%)
Sodium 211.0mg (+30.00mg, +16.57%)
Total Carbohydrates 65.79g (+15.79g, +31.58%)
Dietary Fiber 0.0g (-1.70g, -100.00%)
Sugars 42.11g (+23.14g, +121.98%)
Sugars, added N/A
Protein 2.63g (-2.54g, -49.13%)
Core Vitamins and Minerals
Vitamin A, IU526.0IU (+9.00IU, +1.74%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca53.0mg (-16.00mg, -23.19%)
Iron, Fe1.89mg (+1.27mg, +204.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Water, Soybean Oil, Salt, Contains 2% Or Less Of: Mono & Diglycerides Calcium Disodium Edta [preservative], Artificial Flavor, Vitamin A Palmitate), Water, Eggs, Cornstarch, Contains 2% Or Less Of: Vegetable Oil (fractionated Palm Kernel) Glucose, Soy Lecithin, Colors (blue #1, Blue #2, Red #3, Red #40) Gum Arabic, Carnauba Wax, Confectioner's Glaze, Corn Syrup, Leavening (baking Soda, Sodium Aluminum Sulfate, Monocalcium Phosphate), Nonfat Milk, Polysorbate 60 (preservative), Guar Gum, Xanthan Gum, Natural & Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.84
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (+33.00kcal, +9.12%)
Total Fat13.16g (-2.36g, -15.21%)
Saturated Fat 2.63g (-0.82g, -23.77%)
Trans Fat 0.0g (-3.45g, -100.00%)
Cholesterol 13.0mg (-21.00mg, -61.76%)
Sodium 211.0mg (+30.00mg, +16.57%)
Total Carbohydrates 65.79g (+15.79g, +31.58%)
Dietary Fiber 0.0g (-1.70g, -100.00%)
Sugars 42.11g (+23.14g, +121.98%)
Sugars, added N/A
Protein 2.63g (-2.54g, -49.13%)
Core Vitamins and Minerals
Vitamin A, IU526.0IU (+9.00IU, +1.74%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca53.0mg (-16.00mg, -23.19%)
Iron, Fe1.89mg (+1.27mg, +204.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Water, Soybean Oil, Salt, Contains 2% Or Less Of: Mono & Diglycerides, Calcium Disodium Edta [preservative], Artificial Flavor, Vitamin A Palmitate), Water, Eggs, Cornstarch, Contains 2% Or Less Of: Vegetable Oil (fractionated Palm Kernel) Glucose, Soy Lecithin, Color (blue #1, Blue #2, Red#3, Red #40) Gum Arabic, Carnauba Wax, Confectioner's Glaze, Corn Syrup, Leavening (baking Soda, Sodium Aluminum Sulfate, Monocalcium Phosphate), Nonfat Milk, Polysorbate 60 (preservative), Guar Gum, Xanthan Gum, Natural & Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.84
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (+33.00kcal, +9.12%)
Total Fat13.16g (-2.36g, -15.21%)
Saturated Fat 2.63g (-0.82g, -23.77%)
Trans Fat 0.0g (-3.45g, -100.00%)
Cholesterol 13.0mg (-21.00mg, -61.76%)
Sodium 211.0mg (+30.00mg, +16.57%)
Total Carbohydrates 65.79g (+15.79g, +31.58%)
Dietary Fiber 0.0g (-1.70g, -100.00%)
Sugars 42.11g (+23.14g, +121.98%)
Sugars, added N/A
Protein 2.63g (-2.54g, -49.13%)
Core Vitamins and Minerals
Vitamin A, IU526.0IU (+9.00IU, +1.74%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca53.0mg (-16.00mg, -23.19%)
Iron, Fe1.89mg (+1.27mg, +204.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Water, Soybean Oil, Salt, Contains 2% Or Less Of: Mono & Diglycerides, Calcium Disodium Edta [preservative], Artificial Flavor, Vitamin A Palmitate), Water, Eggs, Cornstarch, Contains 2% Or Less Of: Vegetable Oil (fractionated Palm Kernel), Glucose, Soy Lecithin, Colors (titanium Dioxide {color}, Blue #1, Blue #2, Red #3, Red #4), Gum Arabic, Carnauba Wax, Confectioner's Glaze, Corn Syrup, Leavening (baking Soda, Sodium Aluminum Sulfate, Monocalcium Phosphate), Nonfat Milk, Polysorbate 60 (preservative), Guar Gum, Xanthan Gum, Natural & Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.84
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (+33.00kcal, +9.12%)
Total Fat13.16g (-2.36g, -15.21%)
Saturated Fat 2.63g (-0.82g, -23.77%)
Trans Fat 0.0g (-3.45g, -100.00%)
Cholesterol 13.0mg (-21.00mg, -61.76%)
Sodium 211.0mg (+30.00mg, +16.57%)
Total Carbohydrates 65.79g (+15.79g, +31.58%)
Dietary Fiber 0.0g (-1.70g, -100.00%)
Sugars 42.11g (+23.14g, +121.98%)
Sugars, added N/A
Protein 2.63g (-2.54g, -49.13%)
Core Vitamins and Minerals
Vitamin A, IU526.0IU (+9.00IU, +1.74%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca53.0mg (-16.00mg, -23.19%)
Iron, Fe1.89mg (+1.27mg, +204.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Water, Soybean Oil, Salt, Contains 2% Or Less Of: Mono & Diglycerides, Calcium Disodium Edta [preservative] Artificial Flavor, Vitamin A Palmitate), Water, Eggs, Cornstarch, Contains 2% Or Less Of: Vegetable Oil (fractionated Palm Kernel) Glucose, Soy Lecithin, Colors (blue #1, Red #3, Blue #2, Red #40, Yellow #5, Yellow #6) Gum Arabic, Carnauba Wax, Confectioner's Glaze, Corn Syrup, Leavening (baking Soda, Sodium Aluminium Sulfate, Monocalcium Phosphate), Nonfat Milk, Polysorbate 60 (preservative), Guar Gum, Xanthan Gum, Natural & Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.84
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (+33.00kcal, +9.12%)
Total Fat13.16g (-2.36g, -15.21%)
Saturated Fat 2.63g (-0.82g, -23.77%)
Trans Fat 0.0g (-3.45g, -100.00%)
Cholesterol 13.0mg (-21.00mg, -61.76%)
Sodium 211.0mg (+30.00mg, +16.57%)
Total Carbohydrates 65.79g (+15.79g, +31.58%)
Dietary Fiber 0.0g (-1.70g, -100.00%)
Sugars 42.11g (+23.14g, +121.98%)
Sugars, added N/A
Protein 2.63g (-2.54g, -49.13%)
Core Vitamins and Minerals
Vitamin A, IU526.0IU (+9.00IU, +1.74%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca53.0mg (-16.00mg, -23.19%)
Iron, Fe1.89mg (+1.27mg, +204.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Water, Soybean Oil, Salt, Contains 2% Or Less Of: Mono & Diglycerides, Calcium Disodium Edta [preservative] Artificial Flavor, Vitamin A Palmitate), Water, Eggs, Cornstarch, Contains 2% Or Less Of: Vegetable Oil (fractionated Palm Kernel) Glucose, Soy Lecithin, Colors (blue #1, Blue #2, Red #3, Red #40, Yellow #5, Yellow #6) Gum Arabic, Carnauba Wax, Confectioner's Glaze, Corn Syrup, Leavening (baking Soda, Sodium Aluminum Sulfate, Monocalcium Phosphate), Nonfat Milk, Polysorbate 60 (preservative), Guar Gum, Xanthan Gum, Natural & Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.91
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+13.00kcal, +3.59%)
Total Fat6.25g (-9.27g, -59.73%)
Saturated Fat 1.25g (-2.20g, -63.77%)
Trans Fat N/A
Cholesterol 0.0mg (-34.00mg, -100.00%)
Sodium 180.0mg (-1.00mg, -0.55%)
Total Carbohydrates 67.5g (+17.50g, +35.00%)
Dietary Fiber 10.0g (+8.30g, +488.24%)
Sugars 15.0g (-3.97g, -20.93%)
Sugars, added N/A
Protein 30.0g (+24.83g, +480.27%)
Core Vitamins and Minerals
Vitamin A, IU500.0IU (-17.00IU, -3.29%)
Vitamin C, total ascorbic acid3.0mg (+3.00mg)
Calcium, Ca100.0mg (+31.00mg, +44.93%)
Iron, Fe4.5mg (+3.88mg, +625.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pitted Dates
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.91
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+13.00kcal, +3.59%)
Total Fat6.25g (-9.27g, -59.73%)
Saturated Fat 1.25g (-2.20g, -63.77%)
Trans Fat N/A
Cholesterol 0.0mg (-34.00mg, -100.00%)
Sodium 180.0mg (-1.00mg, -0.55%)
Total Carbohydrates 67.5g (+17.50g, +35.00%)
Dietary Fiber 10.0g (+8.30g, +488.24%)
Sugars 15.0g (-3.97g, -20.93%)
Sugars, added N/A
Protein 30.0g (+24.83g, +480.27%)
Core Vitamins and Minerals
Vitamin A, IU500.0IU (-17.00IU, -3.29%)
Vitamin C, total ascorbic acid3.0mg (+3.00mg)
Calcium, Ca100.0mg (+31.00mg, +44.93%)
Iron, Fe4.5mg (+3.88mg, +625.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pitted Dates
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.14
All Nutrients Per 100g (3.527 oz)
Calories 383.0kcal (+21.00kcal, +5.80%)
Total Fat26.67g (+11.15g, +71.84%)
Saturated Fat 13.33g (+9.88g, +286.38%)
Trans Fat 0.0g (-3.45g, -100.00%)
Cholesterol 83.0mg (+49.00mg, +144.12%)
Sodium 183.0mg (+2.00mg, +1.10%)
Total Carbohydrates 33.33g (-16.67g, -33.34%)
Dietary Fiber 1.7g (=)
Sugars 28.33g (+9.36g, +49.34%)
Sugars, added N/A
Protein 5.0g (-0.17g, -3.29%)
Core Vitamins and Minerals
Vitamin A, IU500.0IU (-17.00IU, -3.29%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-2.00mg, -2.90%)
Iron, Fe1.2mg (+0.58mg, +93.55%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cream Cheese ( Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum And Or Guar Gum And Or Xanthan Gum), Chocolate Coating (sugar, Chocolate Liquor (processed With Alkali), Palm Kernel And Palm Oils, Cocoa Butter, Cocoa Powder (processed With Alkali), Nonfat Dry Milk, Soy Lecithin, Sorbitan Monostearate, Natural Vanilla Flavor, Salt, Artificial Flavor), Sugar, Liquid Whole Eggs, Sour Cream (cultured Pasteurized Cream, Nonfat Milk, Modified Corn Starch, Sodium Phosphate, Locust Bean Gum, Guar Gum, Carrageenan, Microbial Enzyme), Cocoa Butter, Modified Corn Starch, Vanilla Extract, Soybean Oil, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.68
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-11.00kcal, -3.04%)
Total Fat20.21g (+4.69g, +30.22%)
Saturated Fat 10.64g (+7.19g, +208.41%)
Trans Fat 0.0g (-3.45g, -100.00%)
Cholesterol 53.0mg (+19.00mg, +55.88%)
Sodium 234.0mg (+53.00mg, +29.28%)
Total Carbohydrates 37.23g (-12.77g, -25.54%)
Dietary Fiber 1.1g (-0.60g, -35.29%)
Sugars 22.34g (+3.37g, +17.76%)
Sugars, added N/A
Protein 4.26g (-0.91g, -17.60%)
Core Vitamins and Minerals
Vitamin A, IU532.0IU (+15.00IU, +2.90%)
Vitamin C, total ascorbic acid1.3mg (+1.30mg)
Calcium, Ca64.0mg (-5.00mg, -7.25%)
Iron, Fe0.77mg (+0.15mg, +24.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cream Cheese [cultured Cream And Milk, Salt, Xanthan Gum, Carob Bean Gum, Guar Gum], Sugar, Strawberry Filling [water, Sugar, Strawberries, Modified Cornstrach, Salt, Erythorbic Acid (preservative), Potassium Sorbate (preservative), Calcium Carrageenan, Artificial Flavor, Red 40, Blue 1], Whole Wheat Flour, Milk, Canola And Or Palm Oil, Margarine [palm Oil, Water, Soybean Oil, Salt, Natural Flavor (milk), Soy Lecithin, Beta Carotene (color), Vitamin A Palmitate], Wheat Flour (bleached), Cream [cream, Carrageenan, Mono And Diglycerides, Polysorbate 80], Soybean Oil, Sour Cream [cultured Milk And Cream, Enzymes], Eggs, Natural And Artificial Flavor, Modified Cornstarch, Salt, Invert Sugar, Molasses, Caramel Color, Xanthan Gum, Carob Bean Gum, Guar Gum, Baking Soda, Cinnamon, [beta] Apo 8' Carotenal Color