Teraswhey Plain Whey Unsweetened by The Carrington Tea Company Llc: Similar Foods

Product:
Plain Whey Unsweetened
Brand:
Teraswhey
Maker:
The Carrington Tea Company Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2380526/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal
Total Fat5.36g
Saturated Fat 3.57g
Trans Fat 0.0g
Cholesterol 214.0mg
Sodium 179.0mg
Total Carbohydrates 10.71g
Dietary Fiber 0.0g
Sugars 7.14g
Sugars, added N/A
Protein 78.57g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca536.0mg
Iron, Fe1.29mg
Potassium, K607.0mg
Vitamin D, IUN/A
Ingredients
Dairy Whey Protein Concentrate, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.79
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+7.00kcal, +1.78%)
Total Fat5.71g (+0.35g, +6.53%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 186.0mg (-28.00mg, -13.08%)
Sodium 157.0mg (-22.00mg, -12.29%)
Total Carbohydrates 8.57g (-2.14g, -19.98%)
Dietary Fiber 2.9g (+2.90g)
Sugars 8.57g (+1.43g, +20.03%)
Sugars, added N/A
Protein 74.29g (-4.28g, -5.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca569.0mg (+33.00mg, +6.16%)
Iron, Fe2.86mg (+1.57mg, +121.71%)
Potassium, K603.0mg (-4.00mg, -0.66%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Organic Whey Protein Concentrate Organic Fair Trade Dutch Cocoa, Organic Fair Trade Unrefined Cane Sugar, Organic Sunflower Lecithin, Organic Stevia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.62
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-8.00kcal, -2.04%)
Total Fat7.69g (+2.33g, +43.47%)
Saturated Fat 3.85g (+0.28g, +7.84%)
Trans Fat 0.0g (=)
Cholesterol 212.0mg (-2.00mg, -0.93%)
Sodium 192.0mg (+13.00mg, +7.26%)
Total Carbohydrates 7.69g (-3.02g, -28.20%)
Dietary Fiber 3.8g (+3.80g)
Sugars 3.85g (-3.29g, -46.08%)
Sugars, added N/A
Protein 69.23g (-9.34g, -11.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca500.0mg (-36.00mg, -6.72%)
Iron, Fe2.69mg (+1.40mg, +108.53%)
Potassium, K577.0mg (-30.00mg, -4.94%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
100% Ultrafiltered Whey Protein, Natural Cocoa Powder, Natural Semi Sweet Chocolate, Guar Gum, Lecithin (from Sunflower), Natural Vanilla Flavor And Monk Fruit Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.02
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+7.00kcal, +1.78%)
Total Fat7.14g (+1.78g, +33.21%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 186.0mg (-28.00mg, -13.08%)
Sodium 157.0mg (-22.00mg, -12.29%)
Total Carbohydrates 8.57g (-2.14g, -19.98%)
Dietary Fiber 2.9g (+2.90g)
Sugars 8.57g (+1.43g, +20.03%)
Sugars, added N/A
Protein 74.29g (-4.28g, -5.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca566.0mg (+30.00mg, +5.60%)
Iron, Fe2.86mg (+1.57mg, +121.71%)
Potassium, K640.0mg (+33.00mg, +5.44%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Organic Whey Protein Concentrate, Organic Fair Trade Dutch Cocoa, Organic Fair Trade Unrefined Cane Sugar, Organic Sunflower Lecithin, Organic Stevia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.39
All Nutrients Per 100g (3.527 oz)
Calories 403.0kcal (+10.00kcal, +2.54%)
Total Fat9.21g (+3.85g, +71.83%)
Saturated Fat 3.95g (+0.38g, +10.64%)
Trans Fat 0.0g (=)
Cholesterol 158.0mg (-56.00mg, -26.17%)
Sodium 171.0mg (-8.00mg, -4.47%)
Total Carbohydrates 15.79g (+5.08g, +47.43%)
Dietary Fiber 2.6g (+2.60g)
Sugars 7.89g (+0.75g, +10.50%)
Sugars, added N/A
Protein 65.79g (-12.78g, -16.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.2mg (+3.20mg)
Calcium, Ca526.0mg (-10.00mg, -1.87%)
Iron, Fe2.84mg (+1.55mg, +120.16%)
Potassium, K579.0mg (-28.00mg, -4.61%)
Vitamin D, IUN/A
Ingredients
Optimal Biological Value Whey Protein Matrix (whey Protein Concentrate, Whey Protein Isolate), Cocoa Processed With Alkali, Xanthan Gum, Natural And Artificial Flavor, Cookie Pieces [enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, High Oleic Canola Oil And Or Soybean Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin (emulsifier), Chocolate, Vanillin An Artificial Flavor], And Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.16
All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (+1.00kcal, +0.25%)
Total Fat6.06g (+0.70g, +13.06%)
Saturated Fat 3.03g (-0.54g, -15.13%)
Trans Fat 0.0g (=)
Cholesterol 152.0mg (-62.00mg, -28.97%)
Sodium 167.0mg (-12.00mg, -6.70%)
Total Carbohydrates 9.09g (-1.62g, -15.13%)
Dietary Fiber 0.0g (=)
Sugars 3.03g (-4.11g, -57.56%)
Sugars, added N/A
Protein 72.73g (-5.84g, -7.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca445.0mg (-91.00mg, -16.98%)
Iron, Fe1.21mg (-0.08mg, -6.20%)
Potassium, K591.0mg (-16.00mg, -2.64%)
Vitamin D, IU0.0IU
Ingredients
Whey Protein Concentrate, Sunflower Lecithin (< 1%)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.16
All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (+1.00kcal, +0.25%)
Total Fat6.06g (+0.70g, +13.06%)
Saturated Fat 3.03g (-0.54g, -15.13%)
Trans Fat 0.0g (=)
Cholesterol 152.0mg (-62.00mg, -28.97%)
Sodium 167.0mg (-12.00mg, -6.70%)
Total Carbohydrates 9.09g (-1.62g, -15.13%)
Dietary Fiber 0.0g (=)
Sugars 3.03g (-4.11g, -57.56%)
Sugars, added N/A
Protein 72.73g (-5.84g, -7.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca445.0mg (-91.00mg, -16.98%)
Iron, Fe1.21mg (-0.08mg, -6.20%)
Potassium, K591.0mg (-16.00mg, -2.64%)
Vitamin D, IU0.0IU
Ingredients
Whey Protein Concentrate, Sunflower Lecithin (< 1%)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 142.06
All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal (+13.00kcal, +3.31%)
Total Fat4.69g (-0.67g, -12.50%)
Saturated Fat 1.56g (-2.01g, -56.30%)
Trans Fat N/A
Cholesterol 125.0mg (-89.00mg, -41.59%)
Sodium 172.0mg (-7.00mg, -3.91%)
Total Carbohydrates 12.5g (+1.79g, +16.71%)
Dietary Fiber N/A
Sugars 3.12g (-4.02g, -56.30%)
Sugars, added N/A
Protein 75.0g (-3.57g, -4.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca438.0mg (-98.00mg, -18.28%)
Iron, FeN/A
Potassium, K656.0mg (+49.00mg, +8.07%)
Vitamin D, IUN/A
Ingredients
Protein Blend (whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Coffee Powder, Creamer (sunflower Oil, Maltodextrin, Modified Food Starch, Dipotassium Phosphate, Tricalcium Phosphate, Tocopherols), Lecithin, Natural Flavor, Acesulfame Potassium, Sucralose, Lactase
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 147.47
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (-14.00kcal, -3.56%)
Total Fat5.17g (-0.19g, -3.54%)
Saturated Fat 3.45g (-0.12g, -3.36%)
Trans Fat 0.0g (=)
Cholesterol 172.0mg (-42.00mg, -19.63%)
Sodium 172.0mg (-7.00mg, -3.91%)
Total Carbohydrates 13.79g (+3.08g, +28.76%)
Dietary Fiber 0.0g (=)
Sugars 6.9g (-0.24g, -3.36%)
Sugars, added N/A
Protein 75.86g (-2.71g, -3.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca400.0mg (-136.00mg, -25.37%)
Iron, Fe0.69mg (-0.60mg, -46.51%)
Potassium, K572.0mg (-35.00mg, -5.77%)
Vitamin D, IU0.0IU
Ingredients
Whey Protein Concentrate, Sunflower Lecithin (< 1%)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 169.65
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (+2.00kcal, +0.51%)
Total Fat4.93g (-0.43g, -8.02%)
Saturated Fat 1.64g (-1.93g, -54.06%)
Trans Fat N/A
Cholesterol 115.0mg (-99.00mg, -46.26%)
Sodium 164.0mg (-15.00mg, -8.38%)
Total Carbohydrates 9.87g (-0.84g, -7.84%)
Dietary Fiber 3.3g (+3.30g)
Sugars 3.29g (-3.85g, -53.92%)
Sugars, added N/A
Protein 78.95g (+0.38g, +0.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca428.0mg (-108.00mg, -20.15%)
Iron, Fe2.3mg (+1.01mg, +78.29%)
Potassium, K691.0mg (+84.00mg, +13.84%)
Vitamin D, IUN/A
Ingredients
Protein Blend (whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Cocoa Powder (processed With Alkali), Lecithin, Natural And Artificial Flavor, Acesulfame Potassium, Lactase
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 169.65
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (+2.00kcal, +0.51%)
Total Fat4.93g (-0.43g, -8.02%)
Saturated Fat 1.64g (-1.93g, -54.06%)
Trans Fat N/A
Cholesterol 115.0mg (-99.00mg, -46.26%)
Sodium 164.0mg (-15.00mg, -8.38%)
Total Carbohydrates 9.87g (-0.84g, -7.84%)
Dietary Fiber 3.3g (+3.30g)
Sugars 3.29g (-3.85g, -53.92%)
Sugars, added N/A
Protein 78.95g (+0.38g, +0.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca428.0mg (-108.00mg, -20.15%)
Iron, Fe2.3mg (+1.01mg, +78.29%)
Potassium, K691.0mg (+84.00mg, +13.84%)
Vitamin D, IUN/A
Ingredients
Protein Blend (whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Cocoa Powder (processed With Alkali), Lecithin, Natural And Artificial Flavor, Acesulfame Potassium, Lactase
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 169.65
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (+2.00kcal, +0.51%)
Total Fat4.93g (-0.43g, -8.02%)
Saturated Fat 1.64g (-1.93g, -54.06%)
Trans Fat N/A
Cholesterol 115.0mg (-99.00mg, -46.26%)
Sodium 164.0mg (-15.00mg, -8.38%)
Total Carbohydrates 9.87g (-0.84g, -7.84%)
Dietary Fiber 3.3g (+3.30g)
Sugars 3.29g (-3.85g, -53.92%)
Sugars, added N/A
Protein 78.95g (+0.38g, +0.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca428.0mg (-108.00mg, -20.15%)
Iron, Fe2.3mg (+1.01mg, +78.29%)
Potassium, K691.0mg (+84.00mg, +13.84%)
Vitamin D, IUN/A
Ingredients
Protein Blend (whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Cocoa Powder (processed With Alkali), Lecithin, Natural And Artificial Flavor, Acesulfame Potassium, Lactase
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 171.90
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (-12.00kcal, -3.05%)
Total Fat5.95g (+0.59g, +11.01%)
Saturated Fat 2.38g (-1.19g, -33.33%)
Trans Fat 0.0g (=)
Cholesterol 143.0mg (-71.00mg, -33.18%)
Sodium 167.0mg (-12.00mg, -6.70%)
Total Carbohydrates 19.05g (+8.34g, +77.87%)
Dietary Fiber 2.4g (+2.40g)
Sugars 4.76g (-2.38g, -33.33%)
Sugars, added N/A
Protein 57.14g (-21.43g, -27.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca431.0mg (-105.00mg, -19.59%)
Iron, Fe3.1mg (+1.81mg, +140.31%)
Potassium, K719.0mg (+112.00mg, +18.45%)
Vitamin D, IU0.0IU
Other Nutrients
Xylitol10.0g
Ingredients
Whey Protein Concentrate, Xylitol, Cocoa, Natural Flavors, Whey Protein Hydrolysate, Whey Protein Isolate, Organic Stevia Leaf Extract, L Glutamine, Sunflower Lecithin, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 171.90
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (-12.00kcal, -3.05%)
Total Fat5.95g (+0.59g, +11.01%)
Saturated Fat 2.38g (-1.19g, -33.33%)
Trans Fat 0.0g (=)
Cholesterol 143.0mg (-71.00mg, -33.18%)
Sodium 167.0mg (-12.00mg, -6.70%)
Total Carbohydrates 19.05g (+8.34g, +77.87%)
Dietary Fiber 2.4g (+2.40g)
Sugars 4.76g (-2.38g, -33.33%)
Sugars, added N/A
Protein 57.14g (-21.43g, -27.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca431.0mg (-105.00mg, -19.59%)
Iron, Fe3.1mg (+1.81mg, +140.31%)
Potassium, K719.0mg (+112.00mg, +18.45%)
Vitamin D, IU0.0IU
Other Nutrients
Xylitol10.0g
Ingredients
Whey Protein Concentrate, Xylitol, Cocoa, Natural Flavors, Whey Protein Hydrolysate, Whey Protein Isolate, Organic Stevia Leaf Extract, L Glutamine, Sunflower Lecithin, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 171.90
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (-12.00kcal, -3.05%)
Total Fat5.95g (+0.59g, +11.01%)
Saturated Fat 2.38g (-1.19g, -33.33%)
Trans Fat 0.0g (=)
Cholesterol 143.0mg (-71.00mg, -33.18%)
Sodium 167.0mg (-12.00mg, -6.70%)
Total Carbohydrates 19.05g (+8.34g, +77.87%)
Dietary Fiber 2.4g (+2.40g)
Sugars 4.76g (-2.38g, -33.33%)
Sugars, added N/A
Protein 57.14g (-21.43g, -27.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca431.0mg (-105.00mg, -19.59%)
Iron, Fe3.1mg (+1.81mg, +140.31%)
Potassium, K719.0mg (+112.00mg, +18.45%)
Vitamin D, IU0.0IU
Other Nutrients
Xylitol10.0g
Ingredients
Whey Protein Concentrate, Xylitol, Cocoa, Natural Flavors, Whey Protein Hydrolysate, Whey Protein Isolate, Organic Stevia Leaf Extract, L Glutamine, Sunflower Lecithin, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 172.43
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-8.00kcal, -2.04%)
Total Fat5.77g (+0.41g, +7.65%)
Saturated Fat 3.85g (+0.28g, +7.84%)
Trans Fat 0.0g (=)
Cholesterol 212.0mg (-2.00mg, -0.93%)
Sodium 308.0mg (+129.00mg, +72.07%)
Total Carbohydrates 15.38g (+4.67g, +43.60%)
Dietary Fiber 3.8g (+3.80g)
Sugars 3.85g (-3.29g, -46.08%)
Sugars, added N/A
Protein 69.23g (-9.34g, -11.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca450.0mg (-86.00mg, -16.04%)
Iron, Fe3.85mg (+2.56mg, +198.45%)
Potassium, K677.0mg (+70.00mg, +11.53%)
Vitamin D, IU0.0IU
Other Nutrients
Niacin24.231mg
Ingredients
Whey Protein Concentrate, Cocoa Powder, Whey Protein Isolate, L Glutamine, Fermented Milk Powder, Natural Chocolate Flavor, Stevia Leaf Extract, Gum Blend (konjac Gum, Guar Gum, And Tara Gum), Pure Ocean Sea Salt, Microbac M16 Strain Probiotic Blend, Digest All Enzyme Blend (protease 4 5, Protease 6 0, Peptidase And Bromelain), And Monk Fruit Extract