Now Whey Protein Concentrate 24 G Protein Powder, Unflavored, Unflavored by Now Health Group Inc: Similar Foods
- Product:
- Whey Protein Concentrate 24 G Protein Powder, Unflavored, Unflavored
- Brand:
- Now
- Maker:
- Now Health Group Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2339098/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 394.0kcal | |
| Total Fat | 6.06g | |
| Saturated Fat | 3.03g | |
| Trans Fat | 0.0g | |
| Cholesterol | 152.0mg | |
| Sodium | 167.0mg | |
| Total Carbohydrates | 9.09g | |
| Dietary Fiber | 0.0g | |
| Sugars | 3.03g | |
| Sugars, added | N/A | |
| Protein | 72.73g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 445.0mg | |
| Iron, Fe | 1.21mg | |
| Potassium, K | 591.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whey Protein Concentrate, Sunflower Lecithin (< 1%) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 394.0kcal (=) | |
| Total Fat | 6.06g (=) | |
| Saturated Fat | 3.03g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 152.0mg (=) | |
| Sodium | 167.0mg (=) | |
| Total Carbohydrates | 9.09g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.03g (=) | |
| Sugars, added | N/A | |
| Protein | 72.73g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 445.0mg (=) | |
| Iron, Fe | 1.21mg (=) | |
| Potassium, K | 591.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whey Protein Concentrate, Sunflower Lecithin (< 1%) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 379.0kcal (-15.00kcal, -3.81%) | |
| Total Fat | 5.17g (-0.89g, -14.69%) | |
| Saturated Fat | 3.45g (+0.42g, +13.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 172.0mg (+20.00mg, +13.16%) | |
| Sodium | 172.0mg (+5.00mg, +2.99%) | |
| Total Carbohydrates | 13.79g (+4.70g, +51.71%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 6.9g (+3.87g, +127.72%) | |
| Sugars, added | N/A | |
| Protein | 75.86g (+3.13g, +4.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 400.0mg (-45.00mg, -10.11%) | |
| Iron, Fe | 0.69mg (-0.52mg, -42.98%) | |
| Potassium, K | 572.0mg (-19.00mg, -3.21%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whey Protein Concentrate, Sunflower Lecithin (< 1%) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 406.0kcal (+12.00kcal, +3.05%) | |
| Total Fat | 4.69g (-1.37g, -22.61%) | |
| Saturated Fat | 1.56g (-1.47g, -48.51%) | |
| Trans Fat | N/A | |
| Cholesterol | 125.0mg (-27.00mg, -17.76%) | |
| Sodium | 172.0mg (+5.00mg, +2.99%) | |
| Total Carbohydrates | 12.5g (+3.41g, +37.51%) | |
| Dietary Fiber | N/A | |
| Sugars | 3.12g (+0.09g, +2.97%) | |
| Sugars, added | N/A | |
| Protein | 75.0g (+2.27g, +3.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 438.0mg (-7.00mg, -1.57%) | |
| Iron, Fe | N/A | |
| Potassium, K | 656.0mg (+65.00mg, +11.00%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Protein Blend (whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Coffee Powder, Creamer (sunflower Oil, Maltodextrin, Modified Food Starch, Dipotassium Phosphate, Tricalcium Phosphate, Tocopherols), Lecithin, Natural Flavor, Acesulfame Potassium, Sucralose, Lactase | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 403.0kcal (+9.00kcal, +2.28%) | |
| Total Fat | 9.21g (+3.15g, +51.98%) | |
| Saturated Fat | 3.95g (+0.92g, +30.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 158.0mg (+6.00mg, +3.95%) | |
| Sodium | 171.0mg (+4.00mg, +2.40%) | |
| Total Carbohydrates | 15.79g (+6.70g, +73.71%) | |
| Dietary Fiber | 2.6g (+2.60g) | |
| Sugars | 7.89g (+4.86g, +160.40%) | |
| Sugars, added | N/A | |
| Protein | 65.79g (-6.94g, -9.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 3.2mg | |
| Calcium, Ca | 526.0mg (+81.00mg, +18.20%) | |
| Iron, Fe | 2.84mg (+1.63mg, +134.71%) | |
| Potassium, K | 579.0mg (-12.00mg, -2.03%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Optimal Biological Value Whey Protein Matrix (whey Protein Concentrate, Whey Protein Isolate), Cocoa Processed With Alkali, Xanthan Gum, Natural And Artificial Flavor, Cookie Pieces [enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, High Oleic Canola Oil And Or Soybean Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin (emulsifier), Chocolate, Vanillin An Artificial Flavor], And Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-9.00kcal, -2.28%) | |
| Total Fat | 7.69g (+1.63g, +26.90%) | |
| Saturated Fat | 3.85g (+0.82g, +27.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 212.0mg (+60.00mg, +39.47%) | |
| Sodium | 192.0mg (+25.00mg, +14.97%) | |
| Total Carbohydrates | 7.69g (-1.40g, -15.40%) | |
| Dietary Fiber | 3.8g (+3.80g) | |
| Sugars | 3.85g (+0.82g, +27.06%) | |
| Sugars, added | N/A | |
| Protein | 69.23g (-3.50g, -4.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 500.0mg (+55.00mg, +12.36%) | |
| Iron, Fe | 2.69mg (+1.48mg, +122.31%) | |
| Potassium, K | 577.0mg (-14.00mg, -2.37%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
100% Ultrafiltered Whey Protein, Natural Cocoa Powder, Natural Semi Sweet Chocolate, Guar Gum, Lecithin (from Sunflower), Natural Vanilla Flavor And Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-1.00kcal, -0.25%) | |
| Total Fat | 5.36g (-0.70g, -11.55%) | |
| Saturated Fat | 3.57g (+0.54g, +17.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 196.0mg (+44.00mg, +28.95%) | |
| Sodium | 179.0mg (+12.00mg, +7.19%) | |
| Total Carbohydrates | 14.29g (+5.20g, +57.21%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 10.71g (+7.68g, +253.47%) | |
| Sugars, added | N/A | |
| Protein | 75.0g (+2.27g, +3.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 357.0mg (-88.00mg, -19.78%) | |
| Iron, Fe | 1.29mg (+0.08mg, +6.61%) | |
| Potassium, K | 571.0mg (-20.00mg, -3.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dairy Whey Protein Concentrate, Organic Vanilla, Sunflower Lecithin, Organic Stevia Leaf Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (+1.00kcal, +0.25%) | |
| Total Fat | 4.93g (-1.13g, -18.65%) | |
| Saturated Fat | 1.64g (-1.39g, -45.87%) | |
| Trans Fat | N/A | |
| Cholesterol | 115.0mg (-37.00mg, -24.34%) | |
| Sodium | 164.0mg (-3.00mg, -1.80%) | |
| Total Carbohydrates | 9.87g (+0.78g, +8.58%) | |
| Dietary Fiber | 3.3g (+3.30g) | |
| Sugars | 3.29g (+0.26g, +8.58%) | |
| Sugars, added | N/A | |
| Protein | 78.95g (+6.22g, +8.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 428.0mg (-17.00mg, -3.82%) | |
| Iron, Fe | 2.3mg (+1.09mg, +90.08%) | |
| Potassium, K | 691.0mg (+100.00mg, +16.92%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Protein Blend (whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Cocoa Powder (processed With Alkali), Lecithin, Natural And Artificial Flavor, Acesulfame Potassium, Lactase | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (+1.00kcal, +0.25%) | |
| Total Fat | 4.93g (-1.13g, -18.65%) | |
| Saturated Fat | 1.64g (-1.39g, -45.87%) | |
| Trans Fat | N/A | |
| Cholesterol | 115.0mg (-37.00mg, -24.34%) | |
| Sodium | 164.0mg (-3.00mg, -1.80%) | |
| Total Carbohydrates | 9.87g (+0.78g, +8.58%) | |
| Dietary Fiber | 3.3g (+3.30g) | |
| Sugars | 3.29g (+0.26g, +8.58%) | |
| Sugars, added | N/A | |
| Protein | 78.95g (+6.22g, +8.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 428.0mg (-17.00mg, -3.82%) | |
| Iron, Fe | 2.3mg (+1.09mg, +90.08%) | |
| Potassium, K | 691.0mg (+100.00mg, +16.92%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Protein Blend (whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Cocoa Powder (processed With Alkali), Lecithin, Natural And Artificial Flavor, Acesulfame Potassium, Lactase | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (+1.00kcal, +0.25%) | |
| Total Fat | 4.93g (-1.13g, -18.65%) | |
| Saturated Fat | 1.64g (-1.39g, -45.87%) | |
| Trans Fat | N/A | |
| Cholesterol | 115.0mg (-37.00mg, -24.34%) | |
| Sodium | 164.0mg (-3.00mg, -1.80%) | |
| Total Carbohydrates | 9.87g (+0.78g, +8.58%) | |
| Dietary Fiber | 3.3g (+3.30g) | |
| Sugars | 3.29g (+0.26g, +8.58%) | |
| Sugars, added | N/A | |
| Protein | 78.95g (+6.22g, +8.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 428.0mg (-17.00mg, -3.82%) | |
| Iron, Fe | 2.3mg (+1.09mg, +90.08%) | |
| Potassium, K | 691.0mg (+100.00mg, +16.92%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Protein Blend (whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Cocoa Powder (processed With Alkali), Lecithin, Natural And Artificial Flavor, Acesulfame Potassium, Lactase | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-1.00kcal, -0.25%) | |
| Total Fat | 5.36g (-0.70g, -11.55%) | |
| Saturated Fat | 3.57g (+0.54g, +17.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 214.0mg (+62.00mg, +40.79%) | |
| Sodium | 179.0mg (+12.00mg, +7.19%) | |
| Total Carbohydrates | 10.71g (+1.62g, +17.82%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 7.14g (+4.11g, +135.64%) | |
| Sugars, added | N/A | |
| Protein | 78.57g (+5.84g, +8.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 536.0mg (+91.00mg, +20.45%) | |
| Iron, Fe | 1.29mg (+0.08mg, +6.61%) | |
| Potassium, K | 607.0mg (+16.00mg, +2.71%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dairy Whey Protein Concentrate, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 123.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-1.00kcal, -0.25%) | |
| Total Fat | 1.79g (-4.27g, -70.46%) | |
| Saturated Fat | 0.0g (-3.03g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (-116.00mg, -76.32%) | |
| Sodium | 161.0mg (-6.00mg, -3.59%) | |
| Total Carbohydrates | 3.57g (-5.52g, -60.73%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-3.03g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 89.29g (+16.56g, +22.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 432.0mg (-13.00mg, -2.92%) | |
| Iron, Fe | 0.0mg (-1.21mg, -100.00%) | |
| Potassium, K | 554.0mg (-37.00mg, -6.26%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whey Protein Isolate, Sunflower Lecithin (< 1%) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 123.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-1.00kcal, -0.25%) | |
| Total Fat | 1.79g (-4.27g, -70.46%) | |
| Saturated Fat | 0.0g (-3.03g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (-116.00mg, -76.32%) | |
| Sodium | 161.0mg (-6.00mg, -3.59%) | |
| Total Carbohydrates | 3.57g (-5.52g, -60.73%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-3.03g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 89.29g (+16.56g, +22.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 432.0mg (-13.00mg, -2.92%) | |
| Iron, Fe | 0.0mg (-1.21mg, -100.00%) | |
| Potassium, K | 554.0mg (-37.00mg, -6.26%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whey Protein Isolate, Sunflower Lecithin (<1%) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 129.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+6.00kcal, +1.52%) | |
| Total Fat | 5.71g (-0.35g, -5.78%) | |
| Saturated Fat | 0.0g (-3.03g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 186.0mg (+34.00mg, +22.37%) | |
| Sodium | 157.0mg (-10.00mg, -5.99%) | |
| Total Carbohydrates | 8.57g (-0.52g, -5.72%) | |
| Dietary Fiber | 2.9g (+2.90g) | |
| Sugars | 8.57g (+5.54g, +182.84%) | |
| Sugars, added | N/A | |
| Protein | 74.29g (+1.56g, +2.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 569.0mg (+124.00mg, +27.87%) | |
| Iron, Fe | 2.86mg (+1.65mg, +136.36%) | |
| Potassium, K | 603.0mg (+12.00mg, +2.03%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Organic Whey Protein Concentrate Organic Fair Trade Dutch Cocoa, Organic Fair Trade Unrefined Cane Sugar, Organic Sunflower Lecithin, Organic Stevia | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 131.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal (-13.00kcal, -3.30%) | |
| Total Fat | 5.95g (-0.11g, -1.82%) | |
| Saturated Fat | 2.38g (-0.65g, -21.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 143.0mg (-9.00mg, -5.92%) | |
| Sodium | 167.0mg (=) | |
| Total Carbohydrates | 19.05g (+9.96g, +109.57%) | |
| Dietary Fiber | 2.4g (+2.40g) | |
| Sugars | 4.76g (+1.73g, +57.10%) | |
| Sugars, added | N/A | |
| Protein | 57.14g (-15.59g, -21.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 431.0mg (-14.00mg, -3.15%) | |
| Iron, Fe | 3.1mg (+1.89mg, +156.20%) | |
| Potassium, K | 719.0mg (+128.00mg, +21.66%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Xylitol | 10.0g | |
| Ingredients | ||
|---|---|---|
Whey Protein Concentrate, Xylitol, Cocoa, Natural Flavors, Whey Protein Hydrolysate, Whey Protein Isolate, Organic Stevia Leaf Extract, L Glutamine, Sunflower Lecithin, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 131.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal (-13.00kcal, -3.30%) | |
| Total Fat | 5.95g (-0.11g, -1.82%) | |
| Saturated Fat | 2.38g (-0.65g, -21.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 143.0mg (-9.00mg, -5.92%) | |
| Sodium | 167.0mg (=) | |
| Total Carbohydrates | 19.05g (+9.96g, +109.57%) | |
| Dietary Fiber | 2.4g (+2.40g) | |
| Sugars | 4.76g (+1.73g, +57.10%) | |
| Sugars, added | N/A | |
| Protein | 57.14g (-15.59g, -21.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 431.0mg (-14.00mg, -3.15%) | |
| Iron, Fe | 3.1mg (+1.89mg, +156.20%) | |
| Potassium, K | 719.0mg (+128.00mg, +21.66%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Xylitol | 10.0g | |
| Ingredients | ||
|---|---|---|
Whey Protein Concentrate, Xylitol, Cocoa, Natural Flavors, Whey Protein Hydrolysate, Whey Protein Isolate, Organic Stevia Leaf Extract, L Glutamine, Sunflower Lecithin, Xanthan Gum | ||