Teraswhey Goat Whey Protein, Vanilla Honey by The Carrington Tea Company Llc: Similar Foods
- Product:
- Goat Whey Protein, Vanilla Honey
- Brand:
- Teraswhey
- Maker:
- The Carrington Tea Company Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1934356/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal | |
| Total Fat | 3.57g | |
| Saturated Fat | 1.79g | |
| Trans Fat | 0.0g | |
| Cholesterol | 71.0mg | |
| Sodium | 54.0mg | |
| Total Carbohydrates | 21.43g | |
| Dietary Fiber | 0.0g | |
| Sugars | 17.86g | |
| Sugars, added | N/A | |
| Protein | 71.43g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 214.0mg | |
| Iron, Fe | 1.29mg | |
| Potassium, K | 1500.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Goat Whey Protein Concentrate, Organic Vanilla, Organic Honey Crystals (organic Cane Sugar, Organic Honey, Organic Cane Molasses), Sunflower Lecithin, Organic Stevia Leaf Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (+24.00kcal, +6.11%) | |
| Total Fat | 12.5g (+8.93g, +250.14%) | |
| Saturated Fat | 0.0g (-1.79g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-71.00mg, -100.00%) | |
| Sodium | 0.0mg (-54.00mg, -100.00%) | |
| Total Carbohydrates | 25.0g (+3.57g, +16.66%) | |
| Dietary Fiber | 16.7g (+16.70g) | |
| Sugars | 8.33g (-9.53g, -53.36%) | |
| Sugars, added | N/A | |
| Protein | 50.0g (-21.43g, -30.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 167.0mg (-47.00mg, -21.96%) | |
| Iron, Fe | 3.0mg (+1.71mg, +132.56%) | |
| Potassium, K | 1458.0mg (-42.00mg, -2.80%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Peanuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (+24.00kcal, +6.11%) | |
| Total Fat | 12.5g (+8.93g, +250.14%) | |
| Saturated Fat | 0.0g (-1.79g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-71.00mg, -100.00%) | |
| Sodium | 0.0mg (-54.00mg, -100.00%) | |
| Total Carbohydrates | 25.0g (+3.57g, +16.66%) | |
| Dietary Fiber | 16.7g (+16.70g) | |
| Sugars | 8.33g (-9.53g, -53.36%) | |
| Sugars, added | N/A | |
| Protein | 50.0g (-21.43g, -30.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 167.0mg (-47.00mg, -21.96%) | |
| Iron, Fe | 3.0mg (+1.71mg, +132.56%) | |
| Potassium, K | 1458.0mg (-42.00mg, -2.80%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Peanuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+7.00kcal, +1.78%) | |
| Total Fat | 3.33g (-0.24g, -6.72%) | |
| Saturated Fat | 0.0g (-1.79g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-71.00mg, -100.00%) | |
| Sodium | 100.0mg (+46.00mg, +85.19%) | |
| Total Carbohydrates | 66.67g (+45.24g, +211.11%) | |
| Dietary Fiber | 20.0g (+20.00g) | |
| Sugars | 13.33g (-4.53g, -25.36%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (-51.43g, -72.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 240.0mg (+26.00mg, +12.15%) | |
| Iron, Fe | 6.67mg (+5.38mg, +417.05%) | |
| Potassium, K | 1533.0mg (+33.00mg, +2.20%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chickpea Flour", Cauliflower Powder*, Red Lentil Flour* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+7.00kcal, +1.78%) | |
| Total Fat | 6.67g (+3.10g, +86.83%) | |
| Saturated Fat | 0.0g (-1.79g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-71.00mg, -100.00%) | |
| Sodium | 67.0mg (+13.00mg, +24.07%) | |
| Total Carbohydrates | 73.33g (+51.90g, +242.18%) | |
| Dietary Fiber | 13.3g (+13.30g) | |
| Sugars | 40.0g (+22.14g, +123.96%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-58.10g, -81.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (-14.00mg, -6.54%) | |
| Iron, Fe | 11.33mg (+10.04mg, +778.29%) | |
| Potassium, K | 1467.0mg (-33.00mg, -2.20%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cocoa, Coconut Sugar, Instant Coffee, Lion's Mane (hericium Erinaceus) Mycelium Fermented Brown Rice Biomass, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+7.00kcal, +1.78%) | |
| Total Fat | 6.67g (+3.10g, +86.83%) | |
| Saturated Fat | 0.0g (-1.79g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-71.00mg, -100.00%) | |
| Sodium | 67.0mg (+13.00mg, +24.07%) | |
| Total Carbohydrates | 73.33g (+51.90g, +242.18%) | |
| Dietary Fiber | 13.3g (+13.30g) | |
| Sugars | 40.0g (+22.14g, +123.96%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-58.10g, -81.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (-14.00mg, -6.54%) | |
| Iron, Fe | 11.33mg (+10.04mg, +778.29%) | |
| Potassium, K | 1467.0mg (-33.00mg, -2.20%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cocoa,+~ Coconut Sugar,+~ Instant Coffee,+ Lion's Mane (hericium+ Erinaceus) Mycelium Fermented Brown Rice Biomass+, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+7.00kcal, +1.78%) | |
| Total Fat | 6.67g (+3.10g, +86.83%) | |
| Saturated Fat | 0.0g (-1.79g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-71.00mg, -100.00%) | |
| Sodium | 67.0mg (+13.00mg, +24.07%) | |
| Total Carbohydrates | 73.33g (+51.90g, +242.18%) | |
| Dietary Fiber | 13.3g (+13.30g) | |
| Sugars | 40.0g (+22.14g, +123.96%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-58.10g, -81.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (-14.00mg, -6.54%) | |
| Iron, Fe | 11.33mg (+10.04mg, +778.29%) | |
| Potassium, K | 1467.0mg (-33.00mg, -2.20%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cocoa+^, Coconut Sugar+^ Instant Coffee+, Lion's Mane (hericium Erinaceus) Mycelium+ Fermented Brown Rice Biomass+, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 124.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-18.00kcal, -4.58%) | |
| Total Fat | 12.5g (+8.93g, +250.14%) | |
| Saturated Fat | 0.0g (-1.79g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-71.00mg, -100.00%) | |
| Sodium | 0.0mg (-54.00mg, -100.00%) | |
| Total Carbohydrates | 50.0g (+28.57g, +133.32%) | |
| Dietary Fiber | 25.0g (+25.00g) | |
| Sugars | 0.0g (-17.86g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (-46.43g, -65.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 225.0mg (+11.00mg, +5.14%) | |
| Iron, Fe | 50.0mg (+48.71mg, +3775.97%) | |
| Potassium, K | 1475.0mg (-25.00mg, -1.67%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Fat Reduced Natural Cocoa Powder, Artificial Vanilla Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 125.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-60.00kcal, -15.27%) | |
| Total Fat | 0.0g (-3.57g, -100.00%) | |
| Saturated Fat | 0.0g (-1.79g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-71.00mg, -100.00%) | |
| Sodium | 10.0mg (-44.00mg, -81.48%) | |
| Total Carbohydrates | 58.82g (+37.39g, +174.48%) | |
| Dietary Fiber | 25.5g (+25.50g) | |
| Sugars | 0.0g (-17.86g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 23.53g (-47.90g, -67.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 194.0mg (-20.00mg, -9.35%) | |
| Iron, Fe | 9.8mg (+8.51mg, +659.69%) | |
| Potassium, K | 1490.0mg (-10.00mg, -0.67%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Light Red Kidney Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-60.00kcal, -15.27%) | |
| Total Fat | 0.0g (-3.57g, -100.00%) | |
| Saturated Fat | 0.0g (-1.79g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-71.00mg, -100.00%) | |
| Sodium | 10.0mg (-44.00mg, -81.48%) | |
| Total Carbohydrates | 60.78g (+39.35g, +183.62%) | |
| Dietary Fiber | 25.5g (+25.50g) | |
| Sugars | 1.96g (-15.90g, -89.03%) | |
| Sugars, added | N/A | |
| Protein | 23.53g (-47.90g, -67.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 194.0mg (-20.00mg, -9.35%) | |
| Iron, Fe | 9.8mg (+8.51mg, +659.69%) | |
| Potassium, K | 1490.0mg (-10.00mg, -0.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Small Red Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-60.00kcal, -15.27%) | |
| Total Fat | 0.0g (-3.57g, -100.00%) | |
| Saturated Fat | 0.0g (-1.79g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-71.00mg, -100.00%) | |
| Sodium | 10.0mg (-44.00mg, -81.48%) | |
| Total Carbohydrates | 60.78g (+39.35g, +183.62%) | |
| Dietary Fiber | 25.5g (+25.50g) | |
| Sugars | 1.96g (-15.90g, -89.03%) | |
| Sugars, added | N/A | |
| Protein | 23.53g (-47.90g, -67.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 194.0mg (-20.00mg, -9.35%) | |
| Iron, Fe | 9.8mg (+8.51mg, +659.69%) | |
| Potassium, K | 1490.0mg (-10.00mg, -0.67%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Small Red Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 127.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 358.0kcal (-35.00kcal, -8.91%) | |
| Total Fat | 1.89g (-1.68g, -47.06%) | |
| Saturated Fat | 0.0g (-1.79g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-71.00mg, -100.00%) | |
| Sodium | 0.0mg (-54.00mg, -100.00%) | |
| Total Carbohydrates | 60.38g (+38.95g, +181.75%) | |
| Dietary Fiber | 24.5g (+24.50g) | |
| Sugars | 1.89g (-15.97g, -89.42%) | |
| Sugars, added | N/A | |
| Protein | 22.64g (-48.79g, -68.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 189.0mg (-25.00mg, -11.68%) | |
| Iron, Fe | 6.79mg (+5.50mg, +426.36%) | |
| Potassium, K | 1460.0mg (-40.00mg, -2.67%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Navy Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 128.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-60.00kcal, -15.27%) | |
| Total Fat | 0.0g (-3.57g, -100.00%) | |
| Saturated Fat | 0.0g (-1.79g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-71.00mg, -100.00%) | |
| Sodium | 0.0mg (-54.00mg, -100.00%) | |
| Total Carbohydrates | 60.0g (+38.57g, +179.98%) | |
| Dietary Fiber | 24.4g (+24.40g) | |
| Sugars | 0.0g (-17.86g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 24.44g (-46.99g, -65.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (-14.00mg, -6.54%) | |
| Iron, Fe | 9.33mg (+8.04mg, +623.26%) | |
| Potassium, K | 1489.0mg (-11.00mg, -0.73%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Red Kidney Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 129.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-60.00kcal, -15.27%) | |
| Total Fat | 0.0g (-3.57g, -100.00%) | |
| Saturated Fat | 0.0g (-1.79g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-71.00mg, -100.00%) | |
| Sodium | 0.0mg (-54.00mg, -100.00%) | |
| Total Carbohydrates | 60.0g (+38.57g, +179.98%) | |
| Dietary Fiber | 24.4g (+24.40g) | |
| Sugars | 0.0g (-17.86g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 24.44g (-46.99g, -65.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 196.0mg (-18.00mg, -8.41%) | |
| Iron, Fe | 8.89mg (+7.60mg, +589.15%) | |
| Potassium, K | 1489.0mg (-11.00mg, -0.73%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Red Kidney Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 129.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-60.00kcal, -15.27%) | |
| Total Fat | 0.0g (-3.57g, -100.00%) | |
| Saturated Fat | 0.0g (-1.79g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-71.00mg, -100.00%) | |
| Sodium | 0.0mg (-54.00mg, -100.00%) | |
| Total Carbohydrates | 60.0g (+38.57g, +179.98%) | |
| Dietary Fiber | 24.4g (+24.40g) | |
| Sugars | 0.0g (-17.86g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 24.44g (-46.99g, -65.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 196.0mg (-18.00mg, -8.41%) | |
| Iron, Fe | 8.89mg (+7.60mg, +589.15%) | |
| Potassium, K | 1489.0mg (-11.00mg, -0.73%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Light Red Kidney Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 129.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (-25.00kcal, -6.36%) | |
| Total Fat | 5.26g (+1.69g, +47.34%) | |
| Saturated Fat | 1.32g (-0.47g, -26.26%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 3.0mg (-51.00mg, -94.44%) | |
| Total Carbohydrates | 15.79g (-5.64g, -26.32%) | |
| Dietary Fiber | 13.2g (+13.20g) | |
| Sugars | 2.63g (-15.23g, -85.27%) | |
| Sugars, added | N/A | |
| Protein | 60.53g (-10.90g, -15.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 132.0mg (-82.00mg, -38.32%) | |
| Iron, Fe | 21.05mg (+19.76mg, +1531.78%) | |
| Potassium, K | 1529.0mg (+29.00mg, +1.93%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Organic Pumpkin Protein Powder | ||