Cocoa Powder by Casaluker S A: Similar Foods

Product:: Cocoa Powder
Brand:: N/A
Maker:: Casaluker S A

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1161657/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories		375.0kcal
Total Fat		12.5g
	Saturated Fat	0.0g
	Trans Fat	0.0g
Cholesterol		0.0mg
Sodium		0.0mg
Total Carbohydrates		50.0g
	Dietary Fiber	25.0g
	Sugars	0.0g
	Sugars, added	N/A
Protein		25.0g

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	225.0mg
Iron, Fe	50.0mg
Potassium, K	1475.0mg
Vitamin D, IU	0.0IU

Ingredients
	Fat Reduced Natural Cocoa Powder, Artificial Vanilla Flavor

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.91

All Nutrients Per 100g (3.527 oz)
Calories		343.0kcal (-32.00kcal, -8.53%)
Total Fat		0.0g (-12.50g, -100.00%)
	Saturated Fat	0.0g (=)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		0.0mg (=)
Total Carbohydrates		62.86g (+12.86g, +25.72%)
	Dietary Fiber	14.3g (-10.70g, -42.80%)
	Sugars	2.86g (+2.86g)
	Sugars, added	N/A
Protein		20.0g (-5.00g, -20.00%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	231.0mg (+6.00mg, +2.67%)
Iron, Fe	8.57mg (-41.43mg, -82.86%)
Potassium, K	1460.0mg (-15.00mg, -1.02%)
Vitamin D, IU	0.0IU (=)

Ingredients
	Peruano Beans

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.05

All Nutrients Per 100g (3.527 oz)
Calories		333.0kcal (-42.00kcal, -11.20%)
Total Fat		0.0g (-12.50g, -100.00%)
	Saturated Fat	0.0g (=)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		0.0mg (=)
Total Carbohydrates		60.0g (+10.00g, +20.00%)
	Dietary Fiber	24.4g (-0.60g, -2.40%)
	Sugars	0.0g (=)
	Sugars, added	N/A
Protein		24.44g (-0.56g, -2.24%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	200.0mg (-25.00mg, -11.11%)
Iron, Fe	9.33mg (-40.67mg, -81.34%)
Potassium, K	1489.0mg (+14.00mg, +0.95%)
Vitamin D, IU	0.0IU (=)

Ingredients
	Organic Red Kidney Beans

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.91

All Nutrients Per 100g (3.527 oz)
Calories		333.0kcal (-42.00kcal, -11.20%)
Total Fat		0.0g (-12.50g, -100.00%)
	Saturated Fat	0.0g (=)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		0.0mg (=)
Total Carbohydrates		60.0g (+10.00g, +20.00%)
	Dietary Fiber	24.4g (-0.60g, -2.40%)
	Sugars	0.0g (=)
	Sugars, added	N/A
Protein		24.44g (-0.56g, -2.24%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	196.0mg (-29.00mg, -12.89%)
Iron, Fe	8.89mg (-41.11mg, -82.22%)
Potassium, K	1489.0mg (+14.00mg, +0.95%)
Vitamin D, IU	N/A

Other Nutrients
Vitamin D (D2 + D3)	0.0ug

Ingredients
	Red Kidney Beans

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.91

All Nutrients Per 100g (3.527 oz)
Calories		333.0kcal (-42.00kcal, -11.20%)
Total Fat		0.0g (-12.50g, -100.00%)
	Saturated Fat	0.0g (=)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		0.0mg (=)
Total Carbohydrates		60.0g (+10.00g, +20.00%)
	Dietary Fiber	24.4g (-0.60g, -2.40%)
	Sugars	0.0g (=)
	Sugars, added	N/A
Protein		24.44g (-0.56g, -2.24%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	196.0mg (-29.00mg, -12.89%)
Iron, Fe	8.89mg (-41.11mg, -82.22%)
Potassium, K	1489.0mg (+14.00mg, +0.95%)
Vitamin D, IU	0.0IU (=)

Ingredients
	Light Red Kidney Beans

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.02

All Nutrients Per 100g (3.527 oz)
Calories		333.0kcal (-42.00kcal, -11.20%)
Total Fat		0.0g (-12.50g, -100.00%)
	Saturated Fat	0.0g (=)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		10.0mg (+10.00mg)
Total Carbohydrates		58.82g (+8.82g, +17.64%)
	Dietary Fiber	25.5g (+0.50g, +2.00%)
	Sugars	0.0g (=)
	Sugars, added	N/A
Protein		23.53g (-1.47g, -5.88%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	194.0mg (-31.00mg, -13.78%)
Iron, Fe	9.8mg (-40.20mg, -80.40%)
Potassium, K	1490.0mg (+15.00mg, +1.02%)
Vitamin D, IU	0.0IU (=)

Ingredients
	Light Red Kidney Beans

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.32

All Nutrients Per 100g (3.527 oz)
Calories		333.0kcal (-42.00kcal, -11.20%)
Total Fat		0.0g (-12.50g, -100.00%)
	Saturated Fat	0.0g (=)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		10.0mg (+10.00mg)
Total Carbohydrates		60.78g (+10.78g, +21.56%)
	Dietary Fiber	25.5g (+0.50g, +2.00%)
	Sugars	1.96g (+1.96g)
	Sugars, added	N/A
Protein		23.53g (-1.47g, -5.88%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	194.0mg (-31.00mg, -13.78%)
Iron, Fe	9.8mg (-40.20mg, -80.40%)
Potassium, K	1490.0mg (+15.00mg, +1.02%)
Vitamin D, IU	N/A

Other Nutrients
Vitamin D (D2 + D3)	0.0ug

Ingredients
	Small Red Beans

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.32

All Nutrients Per 100g (3.527 oz)
Calories		333.0kcal (-42.00kcal, -11.20%)
Total Fat		0.0g (-12.50g, -100.00%)
	Saturated Fat	0.0g (=)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		10.0mg (+10.00mg)
Total Carbohydrates		60.78g (+10.78g, +21.56%)
	Dietary Fiber	25.5g (+0.50g, +2.00%)
	Sugars	1.96g (+1.96g)
	Sugars, added	N/A
Protein		23.53g (-1.47g, -5.88%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	194.0mg (-31.00mg, -13.78%)
Iron, Fe	9.8mg (-40.20mg, -80.40%)
Potassium, K	1490.0mg (+15.00mg, +1.02%)
Vitamin D, IU	0.0IU (=)

Ingredients
	Small Red Beans

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.45

All Nutrients Per 100g (3.527 oz)
Calories		343.0kcal (-32.00kcal, -8.53%)
Total Fat		0.0g (-12.50g, -100.00%)
	Saturated Fat	0.0g (=)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		0.0mg (=)
Total Carbohydrates		62.86g (+12.86g, +25.72%)
	Dietary Fiber	14.3g (-10.70g, -42.80%)
	Sugars	2.86g (+2.86g)
	Sugars, added	N/A
Protein		20.0g (-5.00g, -20.00%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	171.0mg (-54.00mg, -24.00%)
Iron, Fe	8.57mg (-41.43mg, -82.86%)
Potassium, K	1514.0mg (+39.00mg, +2.64%)
Vitamin D, IU	N/A

Other Nutrients
Vitamin D (D2 + D3)	0.0ug

Ingredients
	Organic Black Beans

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.86

All Nutrients Per 100g (3.527 oz)
Calories		343.0kcal (-32.00kcal, -8.53%)
Total Fat		0.0g (-12.50g, -100.00%)
	Saturated Fat	0.0g (=)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		0.0mg (=)
Total Carbohydrates		62.86g (+12.86g, +25.72%)
	Dietary Fiber	14.3g (-10.70g, -42.80%)
	Sugars	2.86g (+2.86g)
	Sugars, added	N/A
Protein		20.0g (-5.00g, -20.00%)

Core Vitamins and Minerals
Vitamin A, IU	0.0IU
Vitamin C, total ascorbic acid	0.0mg
Calcium, Ca	171.0mg (-54.00mg, -24.00%)
Iron, Fe	7.71mg (-42.29mg, -84.58%)
Potassium, K	1514.0mg (+39.00mg, +2.64%)
Vitamin D, IU	N/A

Ingredients
	Organic Black Beans

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.60

All Nutrients Per 100g (3.527 oz)
Calories		333.0kcal (-42.00kcal, -11.20%)
Total Fat		1.11g (-11.39g, -91.12%)
	Saturated Fat	0.0g (=)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		11.0mg (+11.00mg)
Total Carbohydrates		62.22g (+12.22g, +24.44%)
	Dietary Fiber	24.4g (-0.60g, -2.40%)
	Sugars	0.0g (=)
	Sugars, added	N/A
Protein		20.0g (-5.00g, -20.00%)

Core Vitamins and Minerals
Vitamin A, IU	0.0IU
Vitamin C, total ascorbic acid	0.0mg
Calcium, Ca	178.0mg (-47.00mg, -20.89%)
Iron, Fe	8.0mg (-42.00mg, -84.00%)
Potassium, K	1533.0mg (+58.00mg, +3.93%)
Vitamin D, IU	N/A

Ingredients

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.09

All Nutrients Per 100g (3.527 oz)
Calories		343.0kcal (-32.00kcal, -8.53%)
Total Fat		0.0g (-12.50g, -100.00%)
	Saturated Fat	0.0g (=)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		0.0mg (=)
Total Carbohydrates		62.86g (+12.86g, +25.72%)
	Dietary Fiber	25.7g (+0.70g, +2.80%)
	Sugars	0.0g (=)
	Sugars, added	N/A
Protein		20.0g (-5.00g, -20.00%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	171.0mg (-54.00mg, -24.00%)
Iron, Fe	8.57mg (-41.43mg, -82.86%)
Potassium, K	1543.0mg (+68.00mg, +4.61%)
Vitamin D, IU	0.0IU (=)

Ingredients
	Small White Beans

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.48

All Nutrients Per 100g (3.527 oz)
Calories		343.0kcal (-32.00kcal, -8.53%)
Total Fat		0.0g (-12.50g, -100.00%)
	Saturated Fat	0.0g (=)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		0.0mg (=)
Total Carbohydrates		62.86g (+12.86g, +25.72%)
	Dietary Fiber	25.7g (+0.70g, +2.80%)
	Sugars	2.86g (+2.86g)
	Sugars, added	N/A
Protein		20.0g (-5.00g, -20.00%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	171.0mg (-54.00mg, -24.00%)
Iron, Fe	7.71mg (-42.29mg, -84.58%)
Potassium, K	1543.0mg (+68.00mg, +4.61%)
Vitamin D, IU	N/A

Ingredients
	Small White Beans

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.78

All Nutrients Per 100g (3.527 oz)
Calories		357.0kcal (-18.00kcal, -4.80%)
Total Fat		2.68g (-9.82g, -78.56%)
	Saturated Fat	0.0g (=)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		0.0mg (=)
Total Carbohydrates		62.5g (+12.50g, +25.00%)
	Dietary Fiber	17.9g (-7.10g, -28.40%)
	Sugars	1.79g (+1.79g)
	Sugars, added	N/A
Protein		21.43g (-3.57g, -14.28%)

Core Vitamins and Minerals
Vitamin A, IU	0.0IU
Vitamin C, total ascorbic acid	0.0mg
Calcium, Ca	143.0mg (-82.00mg, -36.44%)
Iron, Fe	8.04mg (-41.96mg, -83.92%)
Potassium, K	1518.0mg (+43.00mg, +2.92%)
Vitamin D, IU	N/A

Other Nutrients
Fatty acids, total monounsaturated	0.0g
Fatty acids, total polyunsaturated	1.79g

Ingredients
	Black Bean Flour

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.86

All Nutrients Per 100g (3.527 oz)
Calories		389.0kcal (+14.00kcal, +3.73%)
Total Fat		0.0g (-12.50g, -100.00%)
	Saturated Fat	0.0g (=)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		0.0mg (=)
Total Carbohydrates		77.78g (+27.78g, +55.56%)
	Dietary Fiber	22.2g (-2.80g, -11.20%)
	Sugars	33.33g (+33.33g)
	Sugars, added	N/A
Protein		N/A

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	300.0mg (+75.00mg, +33.33%)
Iron, Fe	6.67mg (-43.33mg, -86.66%)
Potassium, K	1500.0mg (+25.00mg, +1.69%)
Vitamin D, IU	0.0IU (=)

Ingredients
	Organic Maca Powder

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.54

All Nutrients Per 100g (3.527 oz)
Calories		400.0kcal (+25.00kcal, +6.67%)
Total Fat		6.67g (-5.83g, -46.64%)
	Saturated Fat	0.0g (=)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		67.0mg (+67.00mg)
Total Carbohydrates		73.33g (+23.33g, +46.66%)
	Dietary Fiber	13.3g (-11.70g, -46.80%)
	Sugars	40.0g (+40.00g)
	Sugars, added	N/A
Protein		13.33g (-11.67g, -46.68%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	200.0mg (-25.00mg, -11.11%)
Iron, Fe	11.33mg (-38.67mg, -77.34%)
Potassium, K	1467.0mg (-8.00mg, -0.54%)
Vitamin D, IU	N/A

Other Nutrients
Vitamin D (D2 + D3)	0.0ug

Ingredients
	Cocoa, Coconut Sugar, Instant Coffee, Lion's Mane (hericium Erinaceus) Mycelium Fermented Brown Rice Biomass, Sea Salt

Cocoa Powder by Casaluker S A: Similar Foods

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