Tera'swhey Grass Fed Dark Chocolateolate Cocoa by The Carrington Tea Company Llc: Similar Foods
- Product:
- Grass Fed Dark Chocolateolate Cocoa
- Brand:
- Tera'swhey
- Maker:
- The Carrington Tea Company Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1934539/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal | |
| Total Fat | 7.14g | |
| Saturated Fat | 3.57g | |
| Trans Fat | 0.0g | |
| Cholesterol | 179.0mg | |
| Sodium | 161.0mg | |
| Total Carbohydrates | 17.86g | |
| Dietary Fiber | 3.6g | |
| Sugars | 7.14g | |
| Sugars, added | N/A | |
| Protein | 71.43g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 357.0mg | |
| Iron, Fe | 6.43mg | |
| Potassium, K | 714.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dairy Whey Protein Concentrate, Organic Cocoa* (processed With Alkali), Organic Stevia Leaf Extract, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (=) | |
| Total Fat | 7.14g (=) | |
| Saturated Fat | 3.57g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 179.0mg (=) | |
| Sodium | 161.0mg (=) | |
| Total Carbohydrates | 17.86g (=) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 7.14g (=) | |
| Sugars, added | N/A | |
| Protein | 71.43g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 357.0mg (=) | |
| Iron, Fe | 6.43mg (=) | |
| Potassium, K | 714.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dairy Whey Protein Concentrate, Organic Cocoa* (processed With Alkali), Organic Stevia Leaf Extract, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal (-12.00kcal, -3.05%) | |
| Total Fat | 5.95g (-1.19g, -16.67%) | |
| Saturated Fat | 2.38g (-1.19g, -33.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 143.0mg (-36.00mg, -20.11%) | |
| Sodium | 167.0mg (+6.00mg, +3.73%) | |
| Total Carbohydrates | 19.05g (+1.19g, +6.66%) | |
| Dietary Fiber | 2.4g (-1.20g, -33.33%) | |
| Sugars | 4.76g (-2.38g, -33.33%) | |
| Sugars, added | N/A | |
| Protein | 57.14g (-14.29g, -20.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 431.0mg (+74.00mg, +20.73%) | |
| Iron, Fe | 3.1mg (-3.33mg, -51.79%) | |
| Potassium, K | 719.0mg (+5.00mg, +0.70%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Xylitol | 10.0g | |
| Ingredients | ||
|---|---|---|
Whey Protein Concentrate, Xylitol, Cocoa, Natural Flavors, Whey Protein Hydrolysate, Whey Protein Isolate, Organic Stevia Leaf Extract, L Glutamine, Sunflower Lecithin, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal (-12.00kcal, -3.05%) | |
| Total Fat | 5.95g (-1.19g, -16.67%) | |
| Saturated Fat | 2.38g (-1.19g, -33.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 143.0mg (-36.00mg, -20.11%) | |
| Sodium | 167.0mg (+6.00mg, +3.73%) | |
| Total Carbohydrates | 19.05g (+1.19g, +6.66%) | |
| Dietary Fiber | 2.4g (-1.20g, -33.33%) | |
| Sugars | 4.76g (-2.38g, -33.33%) | |
| Sugars, added | N/A | |
| Protein | 57.14g (-14.29g, -20.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 431.0mg (+74.00mg, +20.73%) | |
| Iron, Fe | 3.1mg (-3.33mg, -51.79%) | |
| Potassium, K | 719.0mg (+5.00mg, +0.70%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Xylitol | 10.0g | |
| Ingredients | ||
|---|---|---|
Whey Protein Concentrate, Xylitol, Cocoa, Natural Flavors, Whey Protein Hydrolysate, Whey Protein Isolate, Organic Stevia Leaf Extract, L Glutamine, Sunflower Lecithin, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal (-12.00kcal, -3.05%) | |
| Total Fat | 5.95g (-1.19g, -16.67%) | |
| Saturated Fat | 2.38g (-1.19g, -33.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 143.0mg (-36.00mg, -20.11%) | |
| Sodium | 167.0mg (+6.00mg, +3.73%) | |
| Total Carbohydrates | 19.05g (+1.19g, +6.66%) | |
| Dietary Fiber | 2.4g (-1.20g, -33.33%) | |
| Sugars | 4.76g (-2.38g, -33.33%) | |
| Sugars, added | N/A | |
| Protein | 57.14g (-14.29g, -20.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 431.0mg (+74.00mg, +20.73%) | |
| Iron, Fe | 3.1mg (-3.33mg, -51.79%) | |
| Potassium, K | 719.0mg (+5.00mg, +0.70%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Xylitol | 10.0g | |
| Ingredients | ||
|---|---|---|
Whey Protein Concentrate, Xylitol, Cocoa, Natural Flavors, Whey Protein Hydrolysate, Whey Protein Isolate, Organic Stevia Leaf Extract, L Glutamine, Sunflower Lecithin, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (+2.00kcal, +0.51%) | |
| Total Fat | 4.93g (-2.21g, -30.95%) | |
| Saturated Fat | 1.64g (-1.93g, -54.06%) | |
| Trans Fat | N/A | |
| Cholesterol | 115.0mg (-64.00mg, -35.75%) | |
| Sodium | 164.0mg (+3.00mg, +1.86%) | |
| Total Carbohydrates | 9.87g (-7.99g, -44.74%) | |
| Dietary Fiber | 3.3g (-0.30g, -8.33%) | |
| Sugars | 3.29g (-3.85g, -53.92%) | |
| Sugars, added | N/A | |
| Protein | 78.95g (+7.52g, +10.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 428.0mg (+71.00mg, +19.89%) | |
| Iron, Fe | 2.3mg (-4.13mg, -64.23%) | |
| Potassium, K | 691.0mg (-23.00mg, -3.22%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Protein Blend (whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Cocoa Powder (processed With Alkali), Lecithin, Natural And Artificial Flavor, Acesulfame Potassium, Lactase | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (+2.00kcal, +0.51%) | |
| Total Fat | 4.93g (-2.21g, -30.95%) | |
| Saturated Fat | 1.64g (-1.93g, -54.06%) | |
| Trans Fat | N/A | |
| Cholesterol | 115.0mg (-64.00mg, -35.75%) | |
| Sodium | 164.0mg (+3.00mg, +1.86%) | |
| Total Carbohydrates | 9.87g (-7.99g, -44.74%) | |
| Dietary Fiber | 3.3g (-0.30g, -8.33%) | |
| Sugars | 3.29g (-3.85g, -53.92%) | |
| Sugars, added | N/A | |
| Protein | 78.95g (+7.52g, +10.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 428.0mg (+71.00mg, +19.89%) | |
| Iron, Fe | 2.3mg (-4.13mg, -64.23%) | |
| Potassium, K | 691.0mg (-23.00mg, -3.22%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Protein Blend (whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Cocoa Powder (processed With Alkali), Lecithin, Natural And Artificial Flavor, Acesulfame Potassium, Lactase | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (+2.00kcal, +0.51%) | |
| Total Fat | 4.93g (-2.21g, -30.95%) | |
| Saturated Fat | 1.64g (-1.93g, -54.06%) | |
| Trans Fat | N/A | |
| Cholesterol | 115.0mg (-64.00mg, -35.75%) | |
| Sodium | 164.0mg (+3.00mg, +1.86%) | |
| Total Carbohydrates | 9.87g (-7.99g, -44.74%) | |
| Dietary Fiber | 3.3g (-0.30g, -8.33%) | |
| Sugars | 3.29g (-3.85g, -53.92%) | |
| Sugars, added | N/A | |
| Protein | 78.95g (+7.52g, +10.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 428.0mg (+71.00mg, +19.89%) | |
| Iron, Fe | 2.3mg (-4.13mg, -64.23%) | |
| Potassium, K | 691.0mg (-23.00mg, -3.22%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Protein Blend (whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Cocoa Powder (processed With Alkali), Lecithin, Natural And Artificial Flavor, Acesulfame Potassium, Lactase | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-18.00kcal, -4.58%) | |
| Total Fat | 4.69g (-2.45g, -34.31%) | |
| Saturated Fat | 1.56g (-2.01g, -56.30%) | |
| Trans Fat | N/A | |
| Cholesterol | 109.0mg (-70.00mg, -39.11%) | |
| Sodium | 172.0mg (+11.00mg, +6.83%) | |
| Total Carbohydrates | 9.38g (-8.48g, -47.48%) | |
| Dietary Fiber | N/A | |
| Sugars | 3.12g (-4.02g, -56.30%) | |
| Sugars, added | N/A | |
| Protein | 75.0g (+3.57g, +5.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 438.0mg (+81.00mg, +22.69%) | |
| Iron, Fe | 2.19mg (-4.24mg, -65.94%) | |
| Potassium, K | 719.0mg (+5.00mg, +0.70%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Protein Blend (whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Cocoa Powder (processed With Alkali), Coffee Powder, Natural And Artificial Flavor, Lecithin, Acesulfame Potassium, Sucralose, Lactase | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-18.00kcal, -4.58%) | |
| Total Fat | 4.69g (-2.45g, -34.31%) | |
| Saturated Fat | 1.56g (-2.01g, -56.30%) | |
| Trans Fat | N/A | |
| Cholesterol | 109.0mg (-70.00mg, -39.11%) | |
| Sodium | 172.0mg (+11.00mg, +6.83%) | |
| Total Carbohydrates | 9.38g (-8.48g, -47.48%) | |
| Dietary Fiber | N/A | |
| Sugars | 3.12g (-4.02g, -56.30%) | |
| Sugars, added | N/A | |
| Protein | 75.0g (+3.57g, +5.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 438.0mg (+81.00mg, +22.69%) | |
| Iron, Fe | 2.19mg (-4.24mg, -65.94%) | |
| Potassium, K | 719.0mg (+5.00mg, +0.70%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Protein Blend (whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Cocoa Powder (processed With Alkali), Coffee Powder, Natural And Artificial Flavor, Lecithin, Acesulfame Potassium, Sucralose, Lactase | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 406.0kcal (+13.00kcal, +3.31%) | |
| Total Fat | 4.69g (-2.45g, -34.31%) | |
| Saturated Fat | 1.56g (-2.01g, -56.30%) | |
| Trans Fat | N/A | |
| Cholesterol | 125.0mg (-54.00mg, -30.17%) | |
| Sodium | 172.0mg (+11.00mg, +6.83%) | |
| Total Carbohydrates | 12.5g (-5.36g, -30.01%) | |
| Dietary Fiber | N/A | |
| Sugars | 3.12g (-4.02g, -56.30%) | |
| Sugars, added | N/A | |
| Protein | 75.0g (+3.57g, +5.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 438.0mg (+81.00mg, +22.69%) | |
| Iron, Fe | N/A | |
| Potassium, K | 656.0mg (-58.00mg, -8.12%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Protein Blend (whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Coffee Powder, Creamer (sunflower Oil, Maltodextrin, Modified Food Starch, Dipotassium Phosphate, Tricalcium Phosphate, Tocopherols), Lecithin, Natural Flavor, Acesulfame Potassium, Sucralose, Lactase | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 145.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (=) | |
| Total Fat | 5.36g (-1.78g, -24.93%) | |
| Saturated Fat | 3.57g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 196.0mg (+17.00mg, +9.50%) | |
| Sodium | 179.0mg (+18.00mg, +11.18%) | |
| Total Carbohydrates | 14.29g (-3.57g, -19.99%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 10.71g (+3.57g, +50.00%) | |
| Sugars, added | N/A | |
| Protein | 75.0g (+3.57g, +5.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 357.0mg (=) | |
| Iron, Fe | 1.29mg (-5.14mg, -79.94%) | |
| Potassium, K | 571.0mg (-143.00mg, -20.03%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dairy Whey Protein Concentrate, Organic Vanilla, Sunflower Lecithin, Organic Stevia Leaf Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 149.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 379.0kcal (-14.00kcal, -3.56%) | |
| Total Fat | 5.17g (-1.97g, -27.59%) | |
| Saturated Fat | 3.45g (-0.12g, -3.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 172.0mg (-7.00mg, -3.91%) | |
| Sodium | 172.0mg (+11.00mg, +6.83%) | |
| Total Carbohydrates | 13.79g (-4.07g, -22.79%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 6.9g (-0.24g, -3.36%) | |
| Sugars, added | N/A | |
| Protein | 75.86g (+4.43g, +6.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 400.0mg (+43.00mg, +12.04%) | |
| Iron, Fe | 0.69mg (-5.74mg, -89.27%) | |
| Potassium, K | 572.0mg (-142.00mg, -19.89%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whey Protein Concentrate, Sunflower Lecithin (< 1%) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 151.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (-25.00kcal, -6.36%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.0g (-3.57g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 53.0mg (-126.00mg, -70.39%) | |
| Sodium | 237.0mg (+76.00mg, +47.20%) | |
| Total Carbohydrates | 15.79g (-2.07g, -11.59%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 5.26g (-1.88g, -26.33%) | |
| Sugars, added | N/A | |
| Protein | 73.68g (+2.25g, +3.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 337.0mg (-20.00mg, -5.60%) | |
| Iron, Fe | 0.0mg (-6.43mg, -100.00%) | |
| Potassium, K | 716.0mg (+2.00mg, +0.28%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 5.26g | |
| Ingredients | ||
|---|---|---|
Whey Protein Concentrate, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 154.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 394.0kcal (+1.00kcal, +0.25%) | |
| Total Fat | 6.06g (-1.08g, -15.13%) | |
| Saturated Fat | 3.03g (-0.54g, -15.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 152.0mg (-27.00mg, -15.08%) | |
| Sodium | 167.0mg (+6.00mg, +3.73%) | |
| Total Carbohydrates | 9.09g (-8.77g, -49.10%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 3.03g (-4.11g, -57.56%) | |
| Sugars, added | N/A | |
| Protein | 72.73g (+1.30g, +1.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 445.0mg (+88.00mg, +24.65%) | |
| Iron, Fe | 1.21mg (-5.22mg, -81.18%) | |
| Potassium, K | 591.0mg (-123.00mg, -17.23%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whey Protein Concentrate, Sunflower Lecithin (< 1%) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 154.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 394.0kcal (+1.00kcal, +0.25%) | |
| Total Fat | 6.06g (-1.08g, -15.13%) | |
| Saturated Fat | 3.03g (-0.54g, -15.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 152.0mg (-27.00mg, -15.08%) | |
| Sodium | 167.0mg (+6.00mg, +3.73%) | |
| Total Carbohydrates | 9.09g (-8.77g, -49.10%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 3.03g (-4.11g, -57.56%) | |
| Sugars, added | N/A | |
| Protein | 72.73g (+1.30g, +1.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 445.0mg (+88.00mg, +24.65%) | |
| Iron, Fe | 1.21mg (-5.22mg, -81.18%) | |
| Potassium, K | 591.0mg (-123.00mg, -17.23%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whey Protein Concentrate, Sunflower Lecithin (< 1%) | ||