Boston Smoked Fish Co Ragin' Cajun Smoke Roasted Salmon, Ragin' Cajun Smoke Roasted by The Boston Smoked Fish Company, Llc: Similar Foods
- Product:
- Ragin' Cajun Smoke Roasted Salmon, Ragin' Cajun Smoke Roasted
- Brand:
- Boston Smoked Fish Co
- Maker:
- The Boston Smoked Fish Company, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1939127/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal | |
| Total Fat | 12.28g | |
| Saturated Fat | 2.63g | |
| Trans Fat | 0.0g | |
| Cholesterol | 61.0mg | |
| Sodium | 509.0mg | |
| Total Carbohydrates | 1.75g | |
| Dietary Fiber | 0.0g | |
| Sugars | 1.75g | |
| Sugars, added | N/A | |
| Protein | 21.05g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg | |
| Iron, Fe | 0.35mg | |
| Potassium, K | 368.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Atlantic Salmon (kosher Salt, Brown Sugar, Tamari [water, Soybeans, Salt, Sugar], Hand Ground Spices) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 226.0kcal (+15.00kcal, +7.11%) | |
| Total Fat | N/A | |
| Saturated Fat | 2.54g (-0.09g, -3.42%) | |
| Trans Fat | 0.09g (+0.09g) | |
| Cholesterol | 59.0mg (-2.00mg, -3.28%) | |
| Sodium | 510.0mg (+1.00mg, +0.20%) | |
| Total Carbohydrates | 13.25g (+11.50g, +657.14%) | |
| Dietary Fiber | 0.7g (+0.70g) | |
| Sugars | 0.46g (-1.29g, -73.71%) | |
| Sugars, added | N/A | |
| Protein | 16.49g (-4.56g, -21.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (+6.00mg, +33.33%) | |
| Iron, Fe | 1.88mg (+1.53mg, +437.14%) | |
| Potassium, K | 351.0mg (-17.00mg, -4.62%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 11.91g | |
| Fatty acids, total monounsaturated | 4.13g | |
| Fatty acids, total polyunsaturated | 4.48g | |
| Ingredients | ||
|---|---|---|
Chicken, Water, Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Isolated Soy Protein, Contains 2% Or Less Of The Following: Brown Sugar, Canola Oil, Carrot Powder, Citric Acid, Extracts Of Paprika And Annatto, Garlic Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Natural Flavor, Onion Powder, Salt, Sodium Phosphates, Soybean Oil, Spices, Sugar, Vegetable Stock (onion, Celery, Carrot), Yeast, Yeast Extract Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+3.00kcal, +1.42%) | |
| Total Fat | 8.93g (-3.35g, -27.28%) | |
| Saturated Fat | 4.02g (+1.39g, +52.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 62.0mg (+1.00mg, +1.64%) | |
| Sodium | 482.0mg (-27.00mg, -5.30%) | |
| Total Carbohydrates | 3.57g (+1.82g, +104.00%) | |
| Dietary Fiber | 0.9g (+0.90g) | |
| Sugars | 0.89g (-0.86g, -49.14%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-3.19g, -15.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (+11.00mg, +61.11%) | |
| Iron, Fe | 2.68mg (+2.33mg, +665.71%) | |
| Potassium, K | 353.0mg (-15.00mg, -4.08%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Pasture Raised Ground Beef, Less Than 2%: Organic Paprika, Sea Salt, Organic Spices, Organic Dried Vinegar, Organic Rice Hull, Organic Sunflower Oil, Organic Tomato Powder, Organic Garlic Powder, Organic Jalapeo Powder, Organic Onion Powder, Organic Tapioca Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+3.00kcal, +1.42%) | |
| Total Fat | 8.93g (-3.35g, -27.28%) | |
| Saturated Fat | 4.02g (+1.39g, +52.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 62.0mg (+1.00mg, +1.64%) | |
| Sodium | 482.0mg (-27.00mg, -5.30%) | |
| Total Carbohydrates | 3.57g (+1.82g, +104.00%) | |
| Dietary Fiber | 0.9g (+0.90g) | |
| Sugars | 0.89g (-0.86g, -49.14%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-3.19g, -15.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (+11.00mg, +61.11%) | |
| Iron, Fe | 2.68mg (+2.33mg, +665.71%) | |
| Potassium, K | 353.0mg (-15.00mg, -4.08%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Pasture Raised Ground Beef, Less Than 2%: Organic Paprika, Sea Salt, Organic Spices, Organic Dried Vinegar, Organic Rice Hull, Organic Sunflower Oil, Organic Tomato Powder, Organic Garlic Powder, Organic Jalapeno Powder, Organic Onion Powder, Organic Tapioca Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 221.0kcal (+10.00kcal, +4.74%) | |
| Total Fat | 15.04g (+2.76g, +22.48%) | |
| Saturated Fat | 2.21g (-0.42g, -15.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 58.0mg (-3.00mg, -4.92%) | |
| Sodium | 478.0mg (-31.00mg, -6.09%) | |
| Total Carbohydrates | 1.77g (+0.02g, +1.14%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-1.75g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 19.47g (-1.58g, -7.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+17.00mg, +94.44%) | |
| Iron, Fe | 0.27mg (-0.08mg, -22.86%) | |
| Potassium, K | 372.0mg (+4.00mg, +1.09%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 7.0ug | |
| Ingredients | ||
|---|---|---|
Atlantic Salmon (salmo Salar) Color Added Through Feed, Dehydrated Garlic, Dehydrated Onion, Salt, Spices, Natural Flavors, Silicon Dioxide Added To Prevent Caking | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 178.0kcal (-33.00kcal, -15.64%) | |
| Total Fat | 10.0g (-2.28g, -18.57%) | |
| Saturated Fat | 3.33g (+0.70g, +26.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 78.0mg (+17.00mg, +27.87%) | |
| Sodium | 511.0mg (+2.00mg, +0.39%) | |
| Total Carbohydrates | 2.22g (+0.47g, +26.86%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 2.22g (+0.47g, +26.86%) | |
| Sugars, added | N/A | |
| Protein | 17.78g (-3.27g, -15.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-18.00mg, -100.00%) | |
| Iron, Fe | 1.6mg (+1.25mg, +357.14%) | |
| Potassium, K | 378.0mg (+10.00mg, +2.72%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ground Turkey Water Contains 2% Or Less Of Salt Dextrose Spices, Sugar, Potassium Phosphate Caramel Color Bha Citric Acid, Propyl Gallate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (-32.00kcal, -15.17%) | |
| Total Fat | 10.71g (-1.57g, -12.79%) | |
| Saturated Fat | 3.57g (+0.94g, +35.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 80.0mg (+19.00mg, +31.15%) | |
| Sodium | 518.0mg (+9.00mg, +1.77%) | |
| Total Carbohydrates | 1.79g (+0.04g, +2.29%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.79g (+0.04g, +2.29%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-3.19g, -15.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-18.00mg, -100.00%) | |
| Iron, Fe | 1.29mg (+0.94mg, +268.57%) | |
| Potassium, K | 375.0mg (+7.00mg, +1.90%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.57g | |
| Fatty acids, total polyunsaturated | 2.68g | |
| Ingredients | ||
|---|---|---|
Turkey, Water, Contains 2% Or Less Of: Salt, Dextrose, Spices, Sugar, Potassium Phosphate, Caramel Color, Bha, Citric Acid, Propyl Gallate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (+1.00kcal, +0.47%) | |
| Total Fat | 11.5g (-0.78g, -6.35%) | |
| Saturated Fat | 4.42g (+1.79g, +68.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 66.0mg (+5.00mg, +8.20%) | |
| Sodium | 469.0mg (-40.00mg, -7.86%) | |
| Total Carbohydrates | 3.54g (+1.79g, +102.29%) | |
| Dietary Fiber | 0.9g (+0.90g) | |
| Sugars | 0.88g (-0.87g, -49.71%) | |
| Sugars, added | N/A | |
| Protein | 21.24g (+0.19g, +0.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (+9.00mg, +50.00%) | |
| Iron, Fe | 2.65mg (+2.30mg, +657.14%) | |
| Potassium, K | 350.0mg (-18.00mg, -4.89%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Beef, Water, Seasoning (spices, Wheat Flour, Maltodextrin, Salt, Onion Powder, Autolyzed Yeast Extract, Soy Lecithin, Sugar, Tomato Powder, Garlic Powder, Citric Acid, Disodium Inosinate, Disodium Guanylate, Less Than 2% Soybean Oil And Silicon Dioxide Added As Processing Aids), Onions, Salt, Sodium Phosphates | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 175.0kcal (-36.00kcal, -17.06%) | |
| Total Fat | 11.11g (-1.17g, -9.53%) | |
| Saturated Fat | 3.17g (+0.54g, +20.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 79.0mg (+18.00mg, +29.51%) | |
| Sodium | 508.0mg (-1.00mg, -0.20%) | |
| Total Carbohydrates | 1.59g (-0.16g, -9.14%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.59g (-0.16g, -9.14%) | |
| Sugars, added | N/A | |
| Protein | 17.46g (-3.59g, -17.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-18.00mg, -100.00%) | |
| Iron, Fe | 1.14mg (+0.79mg, +225.71%) | |
| Potassium, K | 381.0mg (+13.00mg, +3.53%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.97g | |
| Fatty acids, total polyunsaturated | 3.17g | |
| Ingredients | ||
|---|---|---|
Turkey, Water, Contains 2% Or Less Of: Salt, Dextrose, Spices, Sugar, Potassium Phosphate, Caramel Color, Bha, Citric Acid, Propyl Gallate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal (-35.00kcal, -16.59%) | |
| Total Fat | 10.29g (-1.99g, -16.21%) | |
| Saturated Fat | 2.94g (+0.31g, +11.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 81.0mg (+20.00mg, +32.79%) | |
| Sodium | 515.0mg (+6.00mg, +1.18%) | |
| Total Carbohydrates | 1.47g (-0.28g, -16.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.47g (-0.28g, -16.00%) | |
| Sugars, added | N/A | |
| Protein | 17.65g (-3.40g, -16.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.8mg | |
| Calcium, Ca | 0.0mg (-18.00mg, -100.00%) | |
| Iron, Fe | 1.59mg (+1.24mg, +354.29%) | |
| Potassium, K | 382.0mg (+14.00mg, +3.80%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ground Turkey, Water, Contains 2% Or Less Of: Salt, Dextrose, Spices, Sugar, Potassium Phosphate, Caramel Color, Bha, Citric Acid, Propyl Gallate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+3.00kcal, +1.42%) | |
| Total Fat | 14.29g (+2.01g, +16.37%) | |
| Saturated Fat | 5.36g (+2.73g, +103.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 62.0mg (+1.00mg, +1.64%) | |
| Sodium | 500.0mg (-9.00mg, -1.77%) | |
| Total Carbohydrates | 2.68g (+0.93g, +53.14%) | |
| Dietary Fiber | 0.9g (+0.90g) | |
| Sugars | 0.89g (-0.86g, -49.14%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-3.19g, -15.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (+29.00mg, +161.11%) | |
| Iron, Fe | 2.68mg (+2.33mg, +665.71%) | |
| Potassium, K | 331.0mg (-37.00mg, -10.05%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Pasture Raised Ground Beef, Less Than 2%: Organic Garlic Powder, Organic Cane Sugar, Sea Salt, Organic Onion Powder, Organic Spices, Organic Dried Vinegar, Organic Yeast Extract (organic Baker's Yeast Extract, Salt), Organic Rice Hull, Organic Paprika, Organic Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+3.00kcal, +1.42%) | |
| Total Fat | 14.29g (+2.01g, +16.37%) | |
| Saturated Fat | 5.36g (+2.73g, +103.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 62.0mg (+1.00mg, +1.64%) | |
| Sodium | 500.0mg (-9.00mg, -1.77%) | |
| Total Carbohydrates | 2.68g (+0.93g, +53.14%) | |
| Dietary Fiber | 0.9g (+0.90g) | |
| Sugars | 0.89g (-0.86g, -49.14%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-3.19g, -15.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (+29.00mg, +161.11%) | |
| Iron, Fe | 2.68mg (+2.33mg, +665.71%) | |
| Potassium, K | 331.0mg (-37.00mg, -10.05%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Pasture Raised Ground Beef, Less Than 2%: Organic Garlic Powder, Organic Cane Sugar, Sea Salt, Organic Onion Powder, Organic Spices, Organic Dried Vinegar, Organic Yeast Extract (organic Baker's Yeast Extract, Salt), Organic Rice Hull, Organic Paprika, Organic Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+39.00kcal, +18.48%) | |
| Total Fat | 11.9g (-0.38g, -3.09%) | |
| Saturated Fat | 2.38g (-0.25g, -9.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 48.0mg (-13.00mg, -21.31%) | |
| Sodium | 500.0mg (-9.00mg, -1.77%) | |
| Total Carbohydrates | 19.05g (+17.30g, +988.57%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-1.75g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (-4.38g, -20.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-18.00mg, -100.00%) | |
| Iron, Fe | 0.71mg (+0.36mg, +102.86%) | |
| Potassium, K | 357.0mg (-11.00mg, -2.99%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chicken Breast With Rib Meat, Wheat Flour, Water, Contains 2% Or Less Of Food Starch, Salt, Leavening (cream Of Tartar, Sodium Bicarbonate), Dextrose And Natural Flavor Breading Set In Vegetable Oil Orange Sauce Ingredients: Sugar, Water, Distilled Vinegar, Soy Sauce (soybeans, Wheat, Salt), Brown Sugar, Corn Starch, Rice Wine, Ginger Puree (citric Acid), Spice, Garlic Puree, Yeast, Xanthan Gum And Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 191.0kcal (-20.00kcal, -9.48%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.69g (-0.94g, -35.74%) | |
| Trans Fat | 0.08g (+0.08g) | |
| Cholesterol | 46.0mg (-15.00mg, -24.59%) | |
| Sodium | 475.0mg (-34.00mg, -6.68%) | |
| Total Carbohydrates | 12.16g (+10.41g, +594.86%) | |
| Dietary Fiber | 1.5g (+1.50g) | |
| Sugars | 1.87g (+0.12g, +6.86%) | |
| Sugars, added | N/A | |
| Protein | 15.54g (-5.51g, -26.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-18.00mg, -100.00%) | |
| Iron, Fe | 0.78mg (+0.43mg, +122.86%) | |
| Potassium, K | 383.0mg (+15.00mg, +4.08%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 8.96g | |
| Fatty acids, total monounsaturated | 2.8g | |
| Fatty acids, total polyunsaturated | 3.97g | |
| Ingredients | ||
|---|---|---|
Boneless, Skinless Portioned Chicken Breast Chunks With Rib Meat, Water, Whole Wheat Flour, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of The Following: Brown Sugar, Corn Starch, Extractives Of Paprika, Garlic Powder, Hot Sauce (aged Cayenne Peppers, Vinegar, Salt, Garlic Powder), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Maltodextrin, Modified Corn Starch, Modified Wheat Starch, Natural Flavors, Onion Powder, Salt, Smoked Sugar, Sodium Phosphates, Spices, Sugar, Vinegar Solids, Wheat Gluten, Whole Grain Yellow Corn Flour, Xanthan Gum, Yeast, Yeast Extract Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 191.0kcal (-20.00kcal, -9.48%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.69g (-0.94g, -35.74%) | |
| Trans Fat | 0.08g (+0.08g) | |
| Cholesterol | 46.0mg (-15.00mg, -24.59%) | |
| Sodium | 475.0mg (-34.00mg, -6.68%) | |
| Total Carbohydrates | 12.16g (+10.41g, +594.86%) | |
| Dietary Fiber | 1.5g (+1.50g) | |
| Sugars | 1.87g (+0.12g, +6.86%) | |
| Sugars, added | N/A | |
| Protein | 15.54g (-5.51g, -26.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-18.00mg, -100.00%) | |
| Iron, Fe | 1.2mg (+0.85mg, +242.86%) | |
| Potassium, K | 383.0mg (+15.00mg, +4.08%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 8.96g | |
| Fatty acids, total monounsaturated | 2.8g | |
| Fatty acids, total polyunsaturated | 3.97g | |
| Ingredients | ||
|---|---|---|
Boneless, Skinless Portioned Chicken Breast Tenders With Rib Meat, Water, Whole Wheat Flour, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of The Following: Brown Sugar, Corn Starch, Extractives Of Paprika, Garlic Powder, Hot Sauce (aged Cayenne Peppers, Vinegar, Salt, Garlic Powder), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Maltodextrin, Modified Corn Starch, Modified Wheat Starch, Natural Flavors, Onion Powder, Salt, Smoked Sugar, Sodium Phosphates, Spices, Sugar, Vinegar Solids, Wheat Gluten, Whole Grain Yellow Corn Flour, Xanthan Gum, Yeast, Yeast Extract Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-11.00kcal, -5.21%) | |
| Total Fat | 12.0g (-0.28g, -2.28%) | |
| Saturated Fat | 3.0g (+0.37g, +14.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 90.0mg (+29.00mg, +47.54%) | |
| Sodium | 490.0mg (-19.00mg, -3.73%) | |
| Total Carbohydrates | 4.0g (+2.25g, +128.57%) | |
| Dietary Fiber | 2.0g (+2.00g) | |
| Sugars | 1.0g (-0.75g, -42.86%) | |
| Sugars, added | N/A | |
| Protein | 17.0g (-4.05g, -19.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 51.0mg (+33.00mg, +183.33%) | |
| Iron, Fe | 1.0mg (+0.65mg, +185.71%) | |
| Potassium, K | 350.0mg (-18.00mg, -4.89%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Boneless Chicken Dark Meat, Seasoning (spices, Sugar, Salt, Dried Garlic, Contains Less Than 2% Of Paprika, Citric Acid, Lemon Oil | ||