Snackwell's Fudge Pretzels by The Bearington Collection: Similar Foods
- Product:
- Fudge Pretzels
- Brand:
- Snackwell's
- Maker:
- The Bearington Collection
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1928766/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal | |
| Total Fat | 15.91g | |
| Saturated Fat | 13.64g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 727.0mg | |
| Total Carbohydrates | 72.73g | |
| Dietary Fiber | 4.5g | |
| Sugars | 31.82g | |
| Sugars, added | N/A | |
| Protein | 4.55g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 3.27mg | |
| Potassium, K | 159.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Sugar, Palm And Or Palm Kernel And Or Cottonseed And Or Soybean And Or Canola And Or Corn Oil, Cocoa, Whey (from Milk), Salt, Corn Syrup, Skim Milk, Baking Soda, Soy Lecithin, Yeast, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (=) | |
| Total Fat | 15.91g (=) | |
| Saturated Fat | 13.64g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 727.0mg (=) | |
| Total Carbohydrates | 72.73g (=) | |
| Dietary Fiber | 4.5g (=) | |
| Sugars | 31.82g (=) | |
| Sugars, added | N/A | |
| Protein | 4.55g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.27mg (=) | |
| Potassium, K | 159.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Palm And Or Palm Kernel And Or Cottonseed And Or Soybean And Or Canola And Or Corn Oil, Cocoa, Whey (from Milk), Salt, Corn Syrup, Skim Milk, Baking Soda, Soy Lecithin, Yeast, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 446.0kcal (-9.00kcal, -1.98%) | |
| Total Fat | 17.86g (+1.95g, +12.26%) | |
| Saturated Fat | 0.0g (-13.64g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 714.0mg (-13.00mg, -1.79%) | |
| Total Carbohydrates | 53.57g (-19.16g, -26.34%) | |
| Dietary Fiber | 17.9g (+13.40g, +297.78%) | |
| Sugars | 0.0g (-31.82g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-3.27mg, -100.00%) | |
| Potassium, K | 179.0mg (+20.00mg, +12.58%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Ingredients | ||
|---|---|---|
Popping Corn, Palm Oil, Salt, Less Than 2% Of: Natural And Artificial Flavor, Color Added, Tbhq And Citric Acid (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+9.00kcal, +1.98%) | |
| Total Fat | 21.43g (+5.52g, +34.70%) | |
| Saturated Fat | 10.71g (-2.93g, -21.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 714.0mg (-13.00mg, -1.79%) | |
| Total Carbohydrates | 67.86g (-4.87g, -6.70%) | |
| Dietary Fiber | 7.1g (+2.60g, +57.78%) | |
| Sugars | 7.14g (-24.68g, -77.56%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-4.55g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+36.00mg) | |
| Iron, Fe | 1.79mg (-1.48mg, -45.26%) | |
| Potassium, K | 143.0mg (-16.00mg, -10.06%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cassava (yuca Chips), Tapioca Flour, Palm Olein Oil*, Cane Sugar, Leek, Sea Salt, Dextrin, Spices (coriander, Cumin, Lemongrass, Tumeric, White Pepper, Nutmeg), Garlic, Lime Oil, Yeast Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+9.00kcal, +1.98%) | |
| Total Fat | 25.0g (+9.09g, +57.13%) | |
| Saturated Fat | 3.57g (-10.07g, -73.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 714.0mg (-13.00mg, -1.79%) | |
| Total Carbohydrates | 71.43g (-1.30g, -1.79%) | |
| Dietary Fiber | 7.1g (+2.60g, +57.78%) | |
| Sugars | 35.71g (+3.89g, +12.23%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+2.59g, +56.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (+29.00mg) | |
| Iron, Fe | 1.29mg (-1.98mg, -60.55%) | |
| Potassium, K | 143.0mg (-16.00mg, -10.06%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Ingredients | ||
|---|---|---|
Caramel Corn: Sugar, Corn Syrup, Popcorn, Palm Oil, Butter, Molasses, Salt, Soy Lecithin Natural Vanilla Flavor And Natural Caramel Color Cheddar Popcorn: Popcorn, Vegetable Oil (sunflower, Corn, And Or Canola Oil), Maltodextrin, Buttermilk Solids, Salt, Whey, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Flavors, Sunflower Oil, Non Fat Dairy Milk, Dairy Milk, Yeast Extract, Vinegar, Onion Powder, Sodium Caseinate, Potassium Phosphate, Silicon Dioxide, Extractives Of Paprika, Turmeric, And Annatto | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-22.00kcal, -4.84%) | |
| Total Fat | 10.0g (-5.91g, -37.15%) | |
| Saturated Fat | 0.0g (-13.64g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 700.0mg (-27.00mg, -3.71%) | |
| Total Carbohydrates | 76.67g (+3.94g, +5.42%) | |
| Dietary Fiber | 3.3g (-1.20g, -26.67%) | |
| Sugars | 20.0g (-11.82g, -37.15%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+2.12g, +46.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.67mg (+1.40mg, +42.81%) | |
| Potassium, K | 133.0mg (-26.00mg, -16.35%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), High Fructose Corn Syrup, Graham Flour, Canola Oil, Contains 2% Or Less Of Salt, Baking Soda, Honey, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-22.00kcal, -4.84%) | |
| Total Fat | 10.0g (-5.91g, -37.15%) | |
| Saturated Fat | 0.0g (-13.64g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 700.0mg (-27.00mg, -3.71%) | |
| Total Carbohydrates | 76.67g (+3.94g, +5.42%) | |
| Dietary Fiber | 3.3g (-1.20g, -26.67%) | |
| Sugars | 20.0g (-11.82g, -37.15%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+2.12g, +46.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.67mg (+1.40mg, +42.81%) | |
| Potassium, K | 133.0mg (-26.00mg, -16.35%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), High Fructose Corn Syrup, Graham Flour, Canola Oil, Contains 2% Or Less Of Salt, Baking Soda, Honey, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-22.00kcal, -4.84%) | |
| Total Fat | 10.0g (-5.91g, -37.15%) | |
| Saturated Fat | 0.0g (-13.64g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 733.0mg (+6.00mg, +0.83%) | |
| Total Carbohydrates | 76.67g (+3.94g, +5.42%) | |
| Dietary Fiber | 6.7g (+2.20g, +48.89%) | |
| Sugars | 3.33g (-28.49g, -89.53%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+5.45g, +119.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+33.00mg) | |
| Iron, Fe | 1.67mg (-1.60mg, -48.93%) | |
| Potassium, K | 167.0mg (+8.00mg, +5.03%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Spelt Flour, Whole Wheat Flour, Sunflower Oil, Olive Oil, Yeast, Sea Salt, Rosemary | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-22.00kcal, -4.84%) | |
| Total Fat | 10.0g (-5.91g, -37.15%) | |
| Saturated Fat | 0.0g (-13.64g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 733.0mg (+6.00mg, +0.83%) | |
| Total Carbohydrates | 76.67g (+3.94g, +5.42%) | |
| Dietary Fiber | 6.7g (+2.20g, +48.89%) | |
| Sugars | 3.33g (-28.49g, -89.53%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+5.45g, +119.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+33.00mg) | |
| Iron, Fe | 1.67mg (-1.60mg, -48.93%) | |
| Potassium, K | 167.0mg (+8.00mg, +5.03%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Spelt Flour, Wheat Flour, Whole Wheat Flour, Sunflower Oil, Sea Salt, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-22.00kcal, -4.84%) | |
| Total Fat | 10.0g (-5.91g, -37.15%) | |
| Saturated Fat | 0.0g (-13.64g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 733.0mg (+6.00mg, +0.83%) | |
| Total Carbohydrates | 76.67g (+3.94g, +5.42%) | |
| Dietary Fiber | 6.7g (+2.20g, +48.89%) | |
| Sugars | 3.33g (-28.49g, -89.53%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+5.45g, +119.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+33.00mg) | |
| Iron, Fe | 1.67mg (-1.60mg, -48.93%) | |
| Potassium, K | 167.0mg (+8.00mg, +5.03%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Spelt Flour, Whole Wheat Flour, Sunflower Oil, Olive Oil, Yeast, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-22.00kcal, -4.84%) | |
| Total Fat | 10.0g (-5.91g, -37.15%) | |
| Saturated Fat | 0.0g (-13.64g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 733.0mg (+6.00mg, +0.83%) | |
| Total Carbohydrates | 76.67g (+3.94g, +5.42%) | |
| Dietary Fiber | 6.7g (+2.20g, +48.89%) | |
| Sugars | 3.33g (-28.49g, -89.53%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+5.45g, +119.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+33.00mg) | |
| Iron, Fe | 1.67mg (-1.60mg, -48.93%) | |
| Potassium, K | 167.0mg (+8.00mg, +5.03%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Spelt Flour, Wheat Flour, Whole Wheat Flour, Sunflower Oil, Sea Salt, Rosemary, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-22.00kcal, -4.84%) | |
| Total Fat | 10.0g (-5.91g, -37.15%) | |
| Saturated Fat | 0.0g (-13.64g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 700.0mg (-27.00mg, -3.71%) | |
| Total Carbohydrates | 73.33g (+0.60g, +0.82%) | |
| Dietary Fiber | 3.3g (-1.20g, -26.67%) | |
| Sugars | 3.33g (-28.49g, -89.53%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+2.12g, +46.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.2mg (-2.07mg, -63.30%) | |
| Potassium, K | 133.0mg (-26.00mg, -16.35%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Expeller Pressed Canola Oil, Minced Onion, Sesame Seeds, Salt, Garlic, Brown Sugar, Yeast, Poppy Seeds Salt, Garlic, Brown Sugar, Yeast, Poppy Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-26.00kcal, -5.71%) | |
| Total Fat | 14.29g (-1.62g, -10.18%) | |
| Saturated Fat | 0.0g (-13.64g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 714.0mg (-13.00mg, -1.79%) | |
| Total Carbohydrates | 71.43g (-1.30g, -1.79%) | |
| Dietary Fiber | 0.0g (-4.50g, -100.00%) | |
| Sugars | 7.14g (-24.68g, -77.56%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+2.59g, +56.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (+7.00mg) | |
| Iron, Fe | 0.0mg (-3.27mg, -100.00%) | |
| Potassium, K | 125.0mg (-34.00mg, -21.38%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Yellow Corn, Sunflower Oil, Cane Sugar, Salt, Spices, Vinegar Powder (maltodextrin, White Distilled Vinegar), Onion Powder, Garlic Powder, Paprika, Yeast Extract, Citric Acid, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-26.00kcal, -5.71%) | |
| Total Fat | 14.29g (-1.62g, -10.18%) | |
| Saturated Fat | 0.0g (-13.64g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 714.0mg (-13.00mg, -1.79%) | |
| Total Carbohydrates | 71.43g (-1.30g, -1.79%) | |
| Dietary Fiber | 0.0g (-4.50g, -100.00%) | |
| Sugars | 7.14g (-24.68g, -77.56%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+2.59g, +56.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (+7.00mg) | |
| Iron, Fe | 0.0mg (-3.27mg, -100.00%) | |
| Potassium, K | 125.0mg (-34.00mg, -21.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Yellow Corn, Sunflower Oil, Cane Sugar, Salt, Spices, Vinegar Powder (maltodextrin, White Distilled Vinegar), Onion Powder, Garlic Powder, Paprika, Yeast Extract, Citric Acid, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (-17.00kcal, -3.74%) | |
| Total Fat | 18.75g (+2.84g, +17.85%) | |
| Saturated Fat | 3.12g (-10.52g, -77.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 750.0mg (+23.00mg, +3.16%) | |
| Total Carbohydrates | 62.5g (-10.23g, -14.07%) | |
| Dietary Fiber | 6.2g (+1.70g, +37.78%) | |
| Sugars | 6.25g (-25.57g, -80.36%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+1.70g, +37.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.25mg (-1.02mg, -31.19%) | |
| Potassium, K | 125.0mg (-34.00mg, -21.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.12g (+3.12g) | |
| Fatty acids, total polyunsaturated | 9.38g (+9.38g) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Vegetable Oil (canola And Or Soybean And Or Palm Oil With Tbhq And Citric Acid Added For Freshness), Sugar, Salt, Contains 2% Or Less Of: Leavening (baking Soda And Or Calcium Phosphate), High Fructose Corn Syrup, Sodium Sulfite, Soy Lecithin, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (-30.00kcal, -6.59%) | |
| Total Fat | N/A | |
| Saturated Fat | 2.8g (-10.84g, -79.47%) | |
| Trans Fat | 2.2g (+2.20g) | |
| Cholesterol | 3.0mg (+3.00mg) | |
| Sodium | 740.0mg (+13.00mg, +1.79%) | |
| Total Carbohydrates | 72.5g (-0.23g, -0.32%) | |
| Dietary Fiber | 4.0g (-0.50g, -11.11%) | |
| Sugars | 1.1g (-30.72g, -96.54%) | |
| Sugars, added | N/A | |
| Protein | 10.5g (+5.95g, +130.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (+19.00mg) | |
| Iron, Fe | 4.3mg (+1.03mg, +31.50%) | |
| Potassium, K | 150.0mg (-9.00mg, -5.66%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 11.2g | |
| Fatty acids, total monounsaturated | 4.4g (+4.40g) | |
| Fatty acids, total polyunsaturated | 1.8g (+1.80g) | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Palm Oil Contains 2% Or Less Of Salt, Baking Soda, Corn Syrup, Malt Syrup, Yeast | ||