Best Choice Wheat Snackers Crackers by Associated Wholesale Grocers, Inc: Similar Foods
- Product:
- Wheat Snackers Crackers
- Brand:
- Best Choice
- Maker:
- Associated Wholesale Grocers, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2119033/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal | |
| Total Fat | 18.75g | |
| Saturated Fat | 3.12g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 750.0mg | |
| Total Carbohydrates | 62.5g | |
| Dietary Fiber | 6.2g | |
| Sugars | 6.25g | |
| Sugars, added | N/A | |
| Protein | 6.25g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.25mg | |
| Potassium, K | 125.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.12g | |
| Fatty acids, total polyunsaturated | 9.38g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Vegetable Oil (canola And Or Soybean And Or Palm Oil With Tbhq And Citric Acid Added For Freshness), Sugar, Salt, Contains 2% Or Less Of: Leavening (baking Soda And Or Calcium Phosphate), High Fructose Corn Syrup, Sodium Sulfite, Soy Lecithin, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-5.00kcal, -1.14%) | |
| Total Fat | 15.0g (-3.75g, -20.00%) | |
| Saturated Fat | 6.67g (+3.55g, +113.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 733.0mg (-17.00mg, -2.27%) | |
| Total Carbohydrates | 70.0g (+7.50g, +12.00%) | |
| Dietary Fiber | 0.0g (-6.20g, -100.00%) | |
| Sugars | 0.0g (-6.25g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+0.42g, +6.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (+17.00mg) | |
| Iron, Fe | 1.33mg (-0.92mg, -40.89%) | |
| Potassium, K | 117.0mg (-8.00mg, -6.40%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Rice, Rice Bran Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-5.00kcal, -1.14%) | |
| Total Fat | 15.0g (-3.75g, -20.00%) | |
| Saturated Fat | 6.67g (+3.55g, +113.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 733.0mg (-17.00mg, -2.27%) | |
| Total Carbohydrates | 70.0g (+7.50g, +12.00%) | |
| Dietary Fiber | 0.0g (-6.20g, -100.00%) | |
| Sugars | 6.67g (+0.42g, +6.72%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+0.42g, +6.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (+17.00mg) | |
| Iron, Fe | 1.33mg (-0.92mg, -40.89%) | |
| Potassium, K | 117.0mg (-8.00mg, -6.40%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Rice, Rice Bran Oil, Cane Sugar, Garlic Powder, Chili Powder, Onion Powder, Sea Salt, Vinegar Powder, Yeast Extract, Citric Acid, Tomato Powder, Smoked Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-5.00kcal, -1.14%) | |
| Total Fat | 15.0g (-3.75g, -20.00%) | |
| Saturated Fat | 6.67g (+3.55g, +113.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 733.0mg (-17.00mg, -2.27%) | |
| Total Carbohydrates | 70.0g (+7.50g, +12.00%) | |
| Dietary Fiber | 0.0g (-6.20g, -100.00%) | |
| Sugars | 6.67g (+0.42g, +6.72%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+0.42g, +6.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (+17.00mg) | |
| Iron, Fe | 1.33mg (-0.92mg, -40.89%) | |
| Potassium, K | 117.0mg (-8.00mg, -6.40%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Rice, Rice Bran Oil, Gluten Free Tamari Soy Sauce (soybeans, Rice, Salt, Water), Cane Sugar, Yeast Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-5.00kcal, -1.14%) | |
| Total Fat | 15.0g (-3.75g, -20.00%) | |
| Saturated Fat | 6.67g (+3.55g, +113.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 733.0mg (-17.00mg, -2.27%) | |
| Total Carbohydrates | 70.0g (+7.50g, +12.00%) | |
| Dietary Fiber | 0.0g (-6.20g, -100.00%) | |
| Sugars | 6.67g (+0.42g, +6.72%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+0.42g, +6.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (+17.00mg) | |
| Iron, Fe | 1.33mg (-0.92mg, -40.89%) | |
| Potassium, K | 117.0mg (-8.00mg, -6.40%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Rice, Rice Bran Oil, Cane Sugar, Curry Powder, Onion Powder, Chili Powder, Turmeric Powder, Sea Salt, Maltodextrin, Gluten Free Soy Sauce Powder, Yeast Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-5.00kcal, -1.14%) | |
| Total Fat | 6.67g (-12.08g, -64.43%) | |
| Saturated Fat | 0.0g (-3.12g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 767.0mg (+17.00mg, +2.27%) | |
| Total Carbohydrates | 76.67g (+14.17g, +22.67%) | |
| Dietary Fiber | 3.3g (-2.90g, -46.77%) | |
| Sugars | 3.33g (-2.92g, -46.72%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+7.08g, +113.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+20.00mg) | |
| Iron, Fe | 3.33mg (+1.08mg, +48.00%) | |
| Potassium, K | 113.0mg (-12.00mg, -9.60%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.33g (+0.21g, +6.73%) | |
| Fatty acids, total polyunsaturated | 0.0g (-9.38g, -100.00%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Seasoning (sugar, Salt, Tomato Powder, Torula Yeast, Spices, Molasses Powder [molasses, Maltodextrin], Onion And Garlic Powder, Vinegar Powder [maltodextrin, White Distilled Vinegar, Modified Corn Starch], Natural Mesquite Flavors, Citric Acid, Oleoresin Paprika [color]), High Oleic Sunflower Oil, Contains 2% Or Less Of Each Of The Following: Canola Oil, Sea Salt, Rosemary Extract, And Ascorbic Acid (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (-16.00kcal, -3.65%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.3g (-1.82g, -58.33%) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 746.0mg (-4.00mg, -0.53%) | |
| Total Carbohydrates | 78.6g (+16.10g, +25.76%) | |
| Dietary Fiber | 1.7g (-4.50g, -72.58%) | |
| Sugars | 1.7g (-4.55g, -72.80%) | |
| Sugars, added | N/A | |
| Protein | 7.8g (+1.55g, +24.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (+15.00mg) | |
| Iron, Fe | 4.6mg (+2.35mg, +104.44%) | |
| Potassium, K | 107.0mg (-18.00mg, -14.40%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 8.5g | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Corn Syrup Contains 2% Or Less Of Salt, Baking Soda, Yeast, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+29.00kcal, +6.62%) | |
| Total Fat | 16.67g (-2.08g, -11.09%) | |
| Saturated Fat | 8.33g (+5.21g, +166.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 733.0mg (-17.00mg, -2.27%) | |
| Total Carbohydrates | 63.33g (+0.83g, +1.33%) | |
| Dietary Fiber | 3.3g (-2.90g, -46.77%) | |
| Sugars | 0.0g (-6.25g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+7.08g, +113.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (+17.00mg) | |
| Iron, Fe | 3.33mg (+1.08mg, +48.00%) | |
| Potassium, K | 133.0mg (+8.00mg, +6.40%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Vegetable Shortening (palm Olein And Or Palm Stearin), Salt, Yeast With Sorbitan Monostearate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+29.00kcal, +6.62%) | |
| Total Fat | 16.67g (-2.08g, -11.09%) | |
| Saturated Fat | 8.33g (+5.21g, +166.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 733.0mg (-17.00mg, -2.27%) | |
| Total Carbohydrates | 63.33g (+0.83g, +1.33%) | |
| Dietary Fiber | 3.3g (-2.90g, -46.77%) | |
| Sugars | 0.0g (-6.25g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+7.08g, +113.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (+17.00mg) | |
| Iron, Fe | 3.33mg (+1.08mg, +48.00%) | |
| Potassium, K | 133.0mg (+8.00mg, +6.40%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Vegetable Shortening (palm Olein And Or Palm Stearin), Salt, Yeast With Sorbitan Monostearate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+29.00kcal, +6.62%) | |
| Total Fat | 16.67g (-2.08g, -11.09%) | |
| Saturated Fat | 8.33g (+5.21g, +166.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 733.0mg (-17.00mg, -2.27%) | |
| Total Carbohydrates | 63.33g (+0.83g, +1.33%) | |
| Dietary Fiber | 3.3g (-2.90g, -46.77%) | |
| Sugars | 0.0g (-6.25g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+7.08g, +113.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (+17.00mg) | |
| Iron, Fe | 3.33mg (+1.08mg, +48.00%) | |
| Potassium, K | 133.0mg (+8.00mg, +6.40%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Vegetable Shortening (palm Olein And Or Palm Stearin), Salt And Yeast With Sorbitan Monostearate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-9.00kcal, -2.05%) | |
| Total Fat | 14.29g (-4.46g, -23.79%) | |
| Saturated Fat | 0.0g (-3.12g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 714.0mg (-36.00mg, -4.80%) | |
| Total Carbohydrates | 71.43g (+8.93g, +14.29%) | |
| Dietary Fiber | 0.0g (-6.20g, -100.00%) | |
| Sugars | 7.14g (+0.89g, +14.24%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.89g, +14.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (+7.00mg) | |
| Iron, Fe | 0.0mg (-2.25mg, -100.00%) | |
| Potassium, K | 125.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Yellow Corn, Sunflower Oil, Cane Sugar, Salt, Spices, Vinegar Powder (maltodextrin, White Distilled Vinegar), Onion Powder, Garlic Powder, Paprika, Yeast Extract, Citric Acid, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-9.00kcal, -2.05%) | |
| Total Fat | 14.29g (-4.46g, -23.79%) | |
| Saturated Fat | 0.0g (-3.12g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 714.0mg (-36.00mg, -4.80%) | |
| Total Carbohydrates | 71.43g (+8.93g, +14.29%) | |
| Dietary Fiber | 0.0g (-6.20g, -100.00%) | |
| Sugars | 7.14g (+0.89g, +14.24%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.89g, +14.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (+7.00mg) | |
| Iron, Fe | 0.0mg (-2.25mg, -100.00%) | |
| Potassium, K | 125.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Yellow Corn, Sunflower Oil, Cane Sugar, Salt, Spices, Vinegar Powder (maltodextrin, White Distilled Vinegar), Onion Powder, Garlic Powder, Paprika, Yeast Extract, Citric Acid, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-5.00kcal, -1.14%) | |
| Total Fat | 13.33g (-5.42g, -28.91%) | |
| Saturated Fat | 6.67g (+3.55g, +113.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 733.0mg (-17.00mg, -2.27%) | |
| Total Carbohydrates | 63.33g (+0.83g, +1.33%) | |
| Dietary Fiber | 0.0g (-6.20g, -100.00%) | |
| Sugars | 0.0g (-6.25g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+3.75g, +60.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (+13.00mg) | |
| Iron, Fe | 3.33mg (+1.08mg, +48.00%) | |
| Potassium, K | 93.0mg (-32.00mg, -25.60%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Bleached Enriched Bromated Wheat Flour (wheat Flour, Niacin, Iron, Potassium Bromate Thiamin Mononitrate, Riboflavin, Folic Acid, Water, Trans Free Shortening (palm Olein Palm Stearin), Salt, Yeast (with Sorbitan Monostearate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-5.00kcal, -1.14%) | |
| Total Fat | 20.0g (+1.25g, +6.67%) | |
| Saturated Fat | 1.67g (-1.45g, -46.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 733.0mg (-17.00mg, -2.27%) | |
| Total Carbohydrates | 50.0g (-12.50g, -20.00%) | |
| Dietary Fiber | 3.3g (-2.90g, -46.77%) | |
| Sugars | 3.33g (-2.92g, -46.72%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+3.75g, +60.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+33.00mg) | |
| Iron, Fe | 3.67mg (+1.42mg, +63.11%) | |
| Potassium, K | 133.0mg (+8.00mg, +6.40%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Amylase, Folic Acid), Mid Oleic Sunflower Oil (rosemary Extract And Ascorbic Acid [to Preserve Freshness]), Grain And Seed Blend (fermented Wheat Flour, Fermented Rye Flour, Wheat Grains, Rye Grains, Oat Grains, Flax Seeds, Millet, Teff), Chia, Sea Salt, Organic Honey, Malted Barley Flour, Yeast, Wheat Starch, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (-13.00kcal, -2.97%) | |
| Total Fat | N/A | |
| Saturated Fat | 2.8g (-0.32g, -10.26%) | |
| Trans Fat | 2.2g (+2.20g) | |
| Cholesterol | 3.0mg (+3.00mg) | |
| Sodium | 740.0mg (-10.00mg, -1.33%) | |
| Total Carbohydrates | 72.5g (+10.00g, +16.00%) | |
| Dietary Fiber | 4.0g (-2.20g, -35.48%) | |
| Sugars | 1.1g (-5.15g, -82.40%) | |
| Sugars, added | N/A | |
| Protein | 10.5g (+4.25g, +68.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (+19.00mg) | |
| Iron, Fe | 4.3mg (+2.05mg, +91.11%) | |
| Potassium, K | 150.0mg (+25.00mg, +20.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 11.2g | |
| Fatty acids, total monounsaturated | 4.4g (+1.28g, +41.03%) | |
| Fatty acids, total polyunsaturated | 1.8g (-7.58g, -80.81%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Palm Oil Contains 2% Or Less Of Salt, Baking Soda, Corn Syrup, Malt Syrup, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+29.00kcal, +6.62%) | |
| Total Fat | 26.67g (+7.92g, +42.24%) | |
| Saturated Fat | 5.0g (+1.88g, +60.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 767.0mg (+17.00mg, +2.27%) | |
| Total Carbohydrates | 60.0g (-2.50g, -4.00%) | |
| Dietary Fiber | 3.3g (-2.90g, -46.77%) | |
| Sugars | 0.0g (-6.25g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+3.75g, +60.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (+23.00mg) | |
| Iron, Fe | 3.33mg (+1.08mg, +48.00%) | |
| Potassium, K | 110.0mg (-15.00mg, -12.00%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.67g (+3.55g, +113.78%) | |
| Fatty acids, total polyunsaturated | 13.33g (+3.95g, +42.11%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (soybean Oil And Or Palm Oil With Tbhq For Freshness), Cheddar Cheese (milk, Salt, Cheese Cultures, Enzymes, Annatto [for Color]), Salt, Cheddar Cheese (milk, Cultures, Salt, Enzymes), Paprika (for Color), Ammonium Bicarbonate (leavening), Paprika Oleoresin (for Color), Yeast With Ascorbic Acid | ||