Back To Nature Jumbo Cashews Sea Salt Roasted by The Bearington Collection: Similar Foods

Product:
Jumbo Cashews Sea Salt Roasted
Brand:
Back To Nature
Maker:
The Bearington Collection

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1868792/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal
Total Fat46.67g
Saturated Fat 8.33g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 283.0mg
Total Carbohydrates 33.33g
Dietary Fiber 3.3g
Sugars 3.33g
Sugars, added N/A
Protein 16.67g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg
Iron, Fe6.0mg
Potassium, K567.0mg
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg267.0mg
Copper, Cu2.333mg
Phosphorus, P500.0mg
Manganese, Mn1.0mg
Zinc, Zn5.0mg
Ingredients
Cashews, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.35
All Nutrients Per 100g (3.527 oz)
Calories 613.0kcal (+46.00kcal, +8.11%)
Total Fat45.16g (-1.51g, -3.24%)
Saturated Fat 8.06g (-0.27g, -3.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 306.0mg (+23.00mg, +8.13%)
Total Carbohydrates 29.03g (-4.30g, -12.90%)
Dietary Fiber 3.2g (-0.10g, -3.03%)
Sugars 16.13g (+12.80g, +384.38%)
Sugars, added N/A
Protein 19.35g (+2.68g, +16.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-35.00mg, -52.24%)
Iron, Fe6.13mg (+0.13mg, +2.17%)
Potassium, K581.0mg (+14.00mg, +2.47%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg242.0mg (-25.00mg, -9.36%)
Copper, Cu1.742mg (-0.59mg, -25.33%)
Phosphorus, P484.0mg (-16.00mg, -3.20%)
Manganese, Mn2.0mg (+1.00mg, +100.00%)
Zinc, Zn5.16mg (+0.16mg, +3.20%)
Ingredients
Cashews, Sugar, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Honey, Salt, Modified Potato Starch, Maltodextrin, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.35
All Nutrients Per 100g (3.527 oz)
Calories 613.0kcal (+46.00kcal, +8.11%)
Total Fat45.16g (-1.51g, -3.24%)
Saturated Fat 8.06g (-0.27g, -3.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 306.0mg (+23.00mg, +8.13%)
Total Carbohydrates 29.03g (-4.30g, -12.90%)
Dietary Fiber 3.2g (-0.10g, -3.03%)
Sugars 16.13g (+12.80g, +384.38%)
Sugars, added N/A
Protein 19.35g (+2.68g, +16.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-35.00mg, -52.24%)
Iron, Fe6.13mg (+0.13mg, +2.17%)
Potassium, K581.0mg (+14.00mg, +2.47%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg242.0mg (-25.00mg, -9.36%)
Copper, Cu1.613mg (-0.72mg, -30.86%)
Phosphorus, P484.0mg (-16.00mg, -3.20%)
Manganese, Mn2.0mg (+1.00mg, +100.00%)
Zinc, Zn5.16mg (+0.16mg, +3.20%)
Ingredients
Cashews, Sugar, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Honey, Salt, Modified Potato Starch, Maltodextrin, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.06
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+4.00kcal, +0.71%)
Total Fat46.43g (-0.24g, -0.51%)
Saturated Fat 8.93g (+0.60g, +7.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 321.0mg (+38.00mg, +13.43%)
Total Carbohydrates 28.57g (-4.76g, -14.28%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 3.57g (+0.24g, +7.21%)
Sugars, added N/A
Protein 17.86g (+1.19g, +7.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-31.00mg, -46.27%)
Iron, Fe6.07mg (+0.07mg, +1.17%)
Potassium, K607.0mg (+40.00mg, +7.05%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg268.0mg (+1.00mg, +0.37%)
Copper, Cu2.143mg (-0.19mg, -8.14%)
Phosphorus, P536.0mg (+36.00mg, +7.20%)
Manganese, Mn2.0mg (+1.00mg, +100.00%)
Zinc, Zn5.36mg (+0.36mg, +7.20%)
Selenium, Se21.0ug
Ingredients
Cashews, Expeller Pressed Sunflower Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.00
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+4.00kcal, +0.71%)
Total Fat50.0g (+3.33g, +7.14%)
Saturated Fat 8.93g (+0.60g, +7.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 304.0mg (+21.00mg, +7.42%)
Total Carbohydrates 32.14g (-1.19g, -3.57%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 3.57g (+0.24g, +7.21%)
Sugars, added N/A
Protein 17.86g (+1.19g, +7.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe6.43mg (+0.43mg, +7.17%)
Potassium, K643.0mg (+76.00mg, +13.40%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg286.0mg (+19.00mg, +7.12%)
Copper, Cu2.143mg (-0.19mg, -8.14%)
Phosphorus, P536.0mg (+36.00mg, +7.20%)
Manganese, Mn2.0mg (+1.00mg, +100.00%)
Zinc, Zn5.36mg (+0.36mg, +7.20%)
Ingredients
Cashews Roasted In Peanut And Or Cottonseed And Or Sunflower Seed And Or Canola Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.00
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+4.00kcal, +0.71%)
Total Fat50.0g (+3.33g, +7.14%)
Saturated Fat 8.93g (+0.60g, +7.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 304.0mg (+21.00mg, +7.42%)
Total Carbohydrates 32.14g (-1.19g, -3.57%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 3.57g (+0.24g, +7.21%)
Sugars, added N/A
Protein 17.86g (+1.19g, +7.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe6.43mg (+0.43mg, +7.17%)
Potassium, K643.0mg (+76.00mg, +13.40%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg286.0mg (+19.00mg, +7.12%)
Copper, Cu2.143mg (-0.19mg, -8.14%)
Phosphorus, P536.0mg (+36.00mg, +7.20%)
Manganese, Mn2.0mg (+1.00mg, +100.00%)
Zinc, Zn5.36mg (+0.36mg, +7.20%)
Ingredients
Cashews, Roasted In Peanut And Or Cottonseed And Or Sunflower Seed And Or Quinoa Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.88
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+4.00kcal, +0.71%)
Total Fat50.0g (+3.33g, +7.14%)
Saturated Fat 8.93g (+0.60g, +7.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 304.0mg (+21.00mg, +7.42%)
Total Carbohydrates 32.14g (-1.19g, -3.57%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 3.57g (+0.24g, +7.21%)
Sugars, added N/A
Protein 17.86g (+1.19g, +7.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe6.43mg (+0.43mg, +7.17%)
Potassium, K643.0mg (+76.00mg, +13.40%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg286.0mg (+19.00mg, +7.12%)
Copper, Cu2.143mg (-0.19mg, -8.14%)
Phosphorus, P536.0mg (+36.00mg, +7.20%)
Fatty acids, total monounsaturated25.0g
Manganese, Mn2.0mg (+1.00mg, +100.00%)
Fatty acids, total polyunsaturated8.93g
Zinc, Zn5.36mg (+0.36mg, +7.20%)
Ingredients
Cashews Roasted In Peanut And Or Cottonseed And Or Sunflower Seed And Or Canola Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.49
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+4.00kcal, +0.71%)
Total Fat50.0g (+3.33g, +7.14%)
Saturated Fat 8.93g (+0.60g, +7.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 304.0mg (+21.00mg, +7.42%)
Total Carbohydrates 32.14g (-1.19g, -3.57%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 3.57g (+0.24g, +7.21%)
Sugars, added N/A
Protein 17.86g (+1.19g, +7.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe6.43mg (+0.43mg, +7.17%)
Potassium, K643.0mg (+76.00mg, +13.40%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg286.0mg (+19.00mg, +7.12%)
Copper, Cu2.143mg (-0.19mg, -8.14%)
Phosphorus, P536.0mg (+36.00mg, +7.20%)
Manganese, Mn2.0mg (+1.00mg, +100.00%)
Zinc, Zn5.36mg (+0.36mg, +7.20%)
Vitamin K (phylloquinone)28.6ug
Ingredients
Cashew Roasted In Peanut And Or Cottonseed And Or Sunflower Seed And Or Canola Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.15
All Nutrients Per 100g (3.527 oz)
Calories 511.0kcal (-56.00kcal, -9.88%)
Total Fat33.33g (-13.34g, -28.58%)
Saturated Fat 8.89g (+0.56g, +6.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 311.0mg (+28.00mg, +9.89%)
Total Carbohydrates 33.33g (=)
Dietary Fiber 6.7g (+3.40g, +103.03%)
Sugars 15.56g (+12.23g, +367.27%)
Sugars, added N/A
Protein 22.22g (+5.55g, +33.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (=)
Iron, Fe6.67mg (+0.67mg, +11.17%)
Potassium, K547.0mg (-20.00mg, -3.53%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg258.0mg (-9.00mg, -3.37%)
Phosphorus, P560.0mg (+60.00mg, +12.00%)
Fatty acids, total monounsaturated6.67g
Manganese, Mn2.0mg (+1.00mg, +100.00%)
Fatty acids, total polyunsaturated13.33g
Thiamin0.0mg
Zinc, Zn4.44mg (-0.56mg, -11.20%)
Niacin4.444mg
Vitamin B-60.444mg
Ingredients
Shelled Hemp Seeds, Sunflower Seeds, Fair Trade Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Sunflower Lecithin, Vanilla Extract), Pea Protein Crisps (pea Protein, Tapioca Starch), Tapioca Syrup, Agave Syrup, Toasted Coconut, Almonds, Pumpkin Seeds, Sea Salt, Coconut Oil, Cocoa Powder, Almond Extract, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.57
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+4.00kcal, +0.71%)
Total Fat46.43g (-0.24g, -0.51%)
Saturated Fat 8.93g (+0.60g, +7.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (+74.00mg, +26.15%)
Total Carbohydrates 28.57g (-4.76g, -14.28%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 3.57g (+0.24g, +7.21%)
Sugars, added N/A
Protein 17.86g (+1.19g, +7.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-31.00mg, -46.27%)
Iron, Fe6.07mg (+0.07mg, +1.17%)
Potassium, K607.0mg (+40.00mg, +7.05%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg268.0mg (+1.00mg, +0.37%)
Copper, Cu2.143mg (-0.19mg, -8.14%)
Phosphorus, P536.0mg (+36.00mg, +7.20%)
Fatty acids, total monounsaturated25.0g
Manganese, Mn2.0mg (+1.00mg, +100.00%)
Fatty acids, total polyunsaturated8.93g
Zinc, Zn5.36mg (+0.36mg, +7.20%)
Selenium, Se21.0ug
Ingredients
Cashews, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.51
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (-31.00kcal, -5.47%)
Total Fat39.29g (-7.38g, -15.81%)
Saturated Fat 7.14g (-1.19g, -14.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (+3.00mg, +1.06%)
Total Carbohydrates 39.29g (+5.96g, +17.88%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 17.86g (+14.53g, +436.34%)
Sugars, added N/A
Protein 14.29g (-2.38g, -14.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-67.00mg, -100.00%)
Iron, Fe5.14mg (-0.86mg, -14.33%)
Potassium, K536.0mg (-31.00mg, -5.47%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg214.0mg (-53.00mg, -19.85%)
Copper, Cu1.786mg (-0.55mg, -23.45%)
Phosphorus, P536.0mg (+36.00mg, +7.20%)
Folate, total0.0ug
Pantothenic acid0.0mg
Fatty acids, total monounsaturated21.43g
Manganese, Mn1.0mg (=)
Fatty acids, total polyunsaturated7.14g
Thiamin0.0mg
Zinc, Zn4.29mg (-0.71mg, -14.20%)
Riboflavin0.243mg
Niacin0.0mg
Vitamin B-60.0mg
Ingredients
Cashews, Sugar, Peanut And Or Canola And Or Cottonseed Oil, Honey, Modified Potato Starch, Salt, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.51
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (-31.00kcal, -5.47%)
Total Fat39.29g (-7.38g, -15.81%)
Saturated Fat 7.14g (-1.19g, -14.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (+3.00mg, +1.06%)
Total Carbohydrates 39.29g (+5.96g, +17.88%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 17.86g (+14.53g, +436.34%)
Sugars, added N/A
Protein 14.29g (-2.38g, -14.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-67.00mg, -100.00%)
Iron, Fe5.14mg (-0.86mg, -14.33%)
Potassium, K536.0mg (-31.00mg, -5.47%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg214.0mg (-53.00mg, -19.85%)
Copper, Cu1.786mg (-0.55mg, -23.45%)
Phosphorus, P536.0mg (+36.00mg, +7.20%)
Folate, total0.0ug
Pantothenic acid0.0mg
Fatty acids, total monounsaturated21.43g
Manganese, Mn1.0mg (=)
Fatty acids, total polyunsaturated7.14g
Thiamin0.0mg
Zinc, Zn4.29mg (-0.71mg, -14.20%)
Riboflavin0.243mg
Niacin0.0mg
Vitamin B-60.0mg
Ingredients
Cashews, Sugar, Peanut And Or Canola And Or Cottonseed Oil, Honey, Modified Potato Starch, Salt, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.68
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (-31.00kcal, -5.47%)
Total Fat39.29g (-7.38g, -15.81%)
Saturated Fat 7.14g (-1.19g, -14.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (+3.00mg, +1.06%)
Total Carbohydrates 39.29g (+5.96g, +17.88%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 17.86g (+14.53g, +436.34%)
Sugars, added N/A
Protein 14.29g (-2.38g, -14.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-67.00mg, -100.00%)
Iron, Fe0.0mg (-6.00mg, -100.00%)
Potassium, K536.0mg (-31.00mg, -5.47%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg214.0mg (-53.00mg, -19.85%)
Copper, Cu1.786mg (-0.55mg, -23.45%)
Phosphorus, P536.0mg (+36.00mg, +7.20%)
Folate, total0.0ug
Pantothenic acid0.0mg
Fatty acids, total monounsaturated21.43g
Manganese, Mn1.0mg (=)
Fatty acids, total polyunsaturated7.14g
Thiamin0.0mg
Zinc, Zn4.29mg (-0.71mg, -14.20%)
Riboflavin0.243mg
Niacin0.0mg
Vitamin B-60.0mg
Ingredients
Cashews, Sugar, Peanut And Or Canola And Or Cottonseed Oil, Honey, Modified Potato Starch, Salt, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.70
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+4.00kcal, +0.71%)
Total Fat42.86g (-3.81g, -8.16%)
Saturated Fat 8.93g (+0.60g, +7.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 214.0mg (-69.00mg, -24.38%)
Total Carbohydrates 46.43g (+13.10g, +39.30%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 25.0g (+21.67g, +650.75%)
Sugars, added N/A
Protein 17.86g (+1.19g, +7.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-31.00mg, -46.27%)
Iron, Fe6.07mg (+0.07mg, +1.17%)
Potassium, K571.0mg (+4.00mg, +0.71%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg214.0mg (-53.00mg, -19.85%)
Copper, Cu1.429mg (-0.90mg, -38.75%)
Phosphorus, P536.0mg (+36.00mg, +7.20%)
Fatty acids, total monounsaturated25.0g
Manganese, Mn2.0mg (+1.00mg, +100.00%)
Fatty acids, total polyunsaturated7.14g
Zinc, Zn3.93mg (-1.07mg, -21.40%)
Vitamin K (phylloquinone)35.7ug
Ingredients
Cashews, Cane Sugar, Organic Rice Syrup, Matcha Powder, Sea Salt, Cardamom Powder, Vanilla Extract, Cardamom Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.83
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+4.00kcal, +0.71%)
Total Fat46.43g (-0.24g, -0.51%)
Saturated Fat 8.93g (+0.60g, +7.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 214.0mg (-69.00mg, -24.38%)
Total Carbohydrates 28.57g (-4.76g, -14.28%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 3.57g (+0.24g, +7.21%)
Sugars, added N/A
Protein 17.86g (+1.19g, +7.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe6.43mg (+0.43mg, +7.17%)
Potassium, K643.0mg (+76.00mg, +13.40%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg286.0mg (+19.00mg, +7.12%)
Copper, Cu2.143mg (-0.19mg, -8.14%)
Phosphorus, P536.0mg (+36.00mg, +7.20%)
Fatty acids, total monounsaturated25.0g
Manganese, Mn2.0mg (+1.00mg, +100.00%)
Fatty acids, total polyunsaturated8.93g
Zinc, Zn5.36mg (+0.36mg, +7.20%)
Ingredients
Cashews, Vegetable Oil (peanut, Cottonseed, Soybean, And Or Sunflower Oil), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.34
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (=)
Total Fat46.67g (=)
Saturated Fat 8.33g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 217.0mg (-66.00mg, -23.32%)
Total Carbohydrates 30.0g (-3.33g, -9.99%)
Dietary Fiber 3.3g (=)
Sugars 6.67g (+3.34g, +100.30%)
Sugars, added N/A
Protein 16.67g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-67.00mg, -100.00%)
Iron, Fe6.0mg (=)
Potassium, K633.0mg (+66.00mg, +11.64%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg267.0mg (=)
Copper, Cu2.0mg (-0.33mg, -14.27%)
Phosphorus, P500.0mg (=)
Fatty acids, total monounsaturated26.67g
Manganese, Mn2.0mg (+1.00mg, +100.00%)
Fatty acids, total polyunsaturated8.33g
Zinc, Zn5.0mg (=)
Ingredients
Cashews, Peanut Oil, Sea Salt