Back To Nature, Chicken Tortilla With Red Quinoa Soup by The Bearington Collection: Similar Foods
- Product:
- Back To Nature, Chicken Tortilla With Red Quinoa Soup
- Brand:
- Back To Nature
- Maker:
- The Bearington Collection
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2370146/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 53.0kcal | |
| Total Fat | 0.82g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 4.0mg | |
| Sodium | 220.0mg | |
| Total Carbohydrates | 9.39g | |
| Dietary Fiber | 1.2g | |
| Sugars | 1.22g | |
| Sugars, added | N/A | |
| Protein | 2.86g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 122.0IU | |
| Vitamin C, total ascorbic acid | 1.5mg | |
| Calcium, Ca | 24.0mg | |
| Iron, Fe | 0.73mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Grilled Seasoned Chicken (chicken Breast Meat, Water, Corn Starch, Sea Salt, Onion And Garlic Powder, Vinegar), Corn, Red Quinoa, Diced Tomatoes In Juice (tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Organic Corn Masa Flour, Onion, Black Beans, Potato Starch, Tomato Paste (tomatoes), Lime Juice From Concentrate (water, Lime Juice Concentrate, Lime Oil), Spice, Cilantro, Sea Alt, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 64.0kcal (+11.00kcal, +20.75%) | |
| Total Fat | 1.0g (+0.18g, +21.95%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 212.0mg (-8.00mg, -3.64%) | |
| Total Carbohydrates | 11.2g (+1.81g, +19.28%) | |
| Dietary Fiber | 2.0g (+0.80g, +66.67%) | |
| Sugars | 1.6g (+0.38g, +31.15%) | |
| Sugars, added | N/A | |
| Protein | 2.8g (-0.06g, -2.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 120.0IU (-2.00IU, -1.64%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.50mg, -100.00%) | |
| Calcium, Ca | 24.0mg (=) | |
| Iron, Fe | 0.72mg (-0.01mg, -1.37%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Black Beans, Onions, Tomatoes, Corn, Tomato Paste, Red Peppers, Zucchini, Cane Sugar, Modified Cornstarch, Rice Flour, Yellow Peppers, High Oleic Sunflower Oil, Jalapeno Peppers, Salt, Spices, Pomegranate Powder, Onion Powder, Olive Oil, Chia Seeds, Yeast Extract, Granulated Garlic, Concentrated Lime Juice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 58.0kcal (+5.00kcal, +9.43%) | |
| Total Fat | 2.49g (+1.67g, +203.66%) | |
| Saturated Fat | 0.62g (+0.62g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+4.00mg, +100.00%) | |
| Sodium | 220.0mg (=) | |
| Total Carbohydrates | 5.81g (-3.58g, -38.13%) | |
| Dietary Fiber | 0.8g (-0.40g, -33.33%) | |
| Sugars | 1.24g (+0.02g, +1.64%) | |
| Sugars, added | N/A | |
| Protein | 3.32g (+0.46g, +16.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 124.0IU (+2.00IU, +1.64%) | |
| Vitamin C, total ascorbic acid | 5.0mg (+3.50mg, +233.33%) | |
| Calcium, Ca | 8.0mg (-16.00mg, -66.67%) | |
| Iron, Fe | 0.75mg (+0.02mg, +2.74%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Stock (water, Chicken, Salt, Chicken Fat, Dextrose, Sugar, Natural Flavoring, Chicken Broth, Turmeric), Chicken, Tomato Puree (tomatoes, Salt, Citric Acid), Green Pepper, Onion, Tortilla (whole Grain Corn, Water, Vegetable Oil [contains One Or More Of The Following Cottonseed Oil, Corn Oil, Palm Oil], Salt), Garlic, Chipotle Pepper (chipotle Peppers, Water, Vinegar, Tomato Paste, Salt, Spices, Mustard Powder, Natural Flavoring), Lime Juice, Canola Olive Oil Blend, Cilantro, Cornstarch, Sugar, Spices, Nisin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (+9.00kcal, +16.98%) | |
| Total Fat | 2.49g (+1.67g, +203.66%) | |
| Saturated Fat | 0.62g (+0.62g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+6.00mg, +150.00%) | |
| Sodium | 216.0mg (-4.00mg, -1.82%) | |
| Total Carbohydrates | 6.64g (-2.75g, -29.29%) | |
| Dietary Fiber | 0.8g (-0.40g, -33.33%) | |
| Sugars | 0.83g (-0.39g, -31.97%) | |
| Sugars, added | N/A | |
| Protein | 3.32g (+0.46g, +16.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 124.0IU (+2.00IU, +1.64%) | |
| Vitamin C, total ascorbic acid | 5.0mg (+3.50mg, +233.33%) | |
| Calcium, Ca | 8.0mg (-16.00mg, -66.67%) | |
| Iron, Fe | 0.75mg (+0.02mg, +2.74%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Stock (chicken Broth Concentrate [chicken Stock, Natural Flavor, Salt, Chicken Fat], Sea Salt, Chicken Fat, Maltodextrin, Onion, Dextrose, Yeast Extract, Carrot, Natural Chicken Flavor, Celery Seed, Spice, Turmeric), Chicken, Tomato (tomatoes, Tomato Puree, Salt, Citric Acid), Onion, Tortilla (whole Grain Corn, Water, Vegetable Oil [contains One Or More Of The Following: Cottonseed Oil, Corn Oil, Palm Oil], Salt), Green Bell Pepper, Hominy (hominy, Water, Salt), Garlic, Chipotle Pepper (chipotle Peppers, Water, Vinegar, Tomato Paste, Salt, Spices, Mustard Powder, Natural Flavoring), Lime Juice, Cilantro, Canola Oil, Corn Starch, Olive Oil, Cane Sugar, Spice, Nisin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 53.0kcal (=) | |
| Total Fat | 2.13g (+1.31g, +159.76%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 218.0mg (-2.00mg, -0.91%) | |
| Total Carbohydrates | 7.45g (-1.94g, -20.66%) | |
| Dietary Fiber | 0.5g (-0.70g, -58.33%) | |
| Sugars | 5.32g (+4.10g, +336.07%) | |
| Sugars, added | N/A | |
| Protein | 1.06g (-1.80g, -62.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 106.0IU (-16.00IU, -13.11%) | |
| Vitamin C, total ascorbic acid | 0.6mg (-0.90mg, -60.00%) | |
| Calcium, Ca | 11.0mg (-13.00mg, -54.17%) | |
| Iron, Fe | 0.19mg (-0.54mg, -73.97%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomatoes, Water, Modified Cornstarch, Sugar, Canola Oil, Nonfat Milk, Salt, Cream, Whey Protein, Citric Acid, Spice Extracts, Onion Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 67.0kcal (+14.00kcal, +26.42%) | |
| Total Fat | 0.4g (-0.42g, -51.22%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (-2.00mg, -50.00%) | |
| Sodium | 238.0mg (+18.00mg, +8.18%) | |
| Total Carbohydrates | 13.89g (+4.50g, +47.92%) | |
| Dietary Fiber | 1.2g (=) | |
| Sugars | 4.37g (+3.15g, +258.20%) | |
| Sugars, added | N/A | |
| Protein | 1.98g (-0.88g, -30.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 119.0IU (-3.00IU, -2.46%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.50mg, -100.00%) | |
| Calcium, Ca | 40.0mg (+16.00mg, +66.67%) | |
| Iron, Fe | 0.71mg (-0.02mg, -2.74%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Tomato Puree (water, Tomato Paste), Enriched Pasta (durum Wheat Semolina, Egg White, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), High Fructose Corn Syrup, Less Than 2% Of: Sea Salt, Cheese (enzyme Modified Cheddar And Pasteurized Process Cheddar [pasteurized Milk, Cultures, Salt, Enzymes], Water, Cream, Sodium Phosphate, Salt, Milkfat, Xanthan Gum, Apo Carotenal [color]), Bleached Wheat Flour, Modified Corn Starch, Salt, Tricalcium Phosphate, Flavoring, Onion Powder, Citric Acid, Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 44.0kcal (-9.00kcal, -16.98%) | |
| Total Fat | 3.73g (+2.91g, +354.88%) | |
| Saturated Fat | 0.51g (+0.51g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 203.0mg (-17.00mg, -7.73%) | |
| Total Carbohydrates | 2.71g (-6.68g, -71.14%) | |
| Dietary Fiber | 0.7g (-0.50g, -41.67%) | |
| Sugars | 1.02g (-0.20g, -16.39%) | |
| Sugars, added | N/A | |
| Protein | 0.68g (-2.18g, -76.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 102.0IU (-20.00IU, -16.39%) | |
| Vitamin C, total ascorbic acid | 9.2mg (+7.70mg, +513.33%) | |
| Calcium, Ca | 14.0mg (-10.00mg, -41.67%) | |
| Iron, Fe | 0.24mg (-0.49mg, -67.12%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Whole Cucumber, Whole Zucchini, Whole Red Onion, Extra Virgin Olive Oil, Whole Green Bell Pepper, Snap Peas, Lemon Juice, Red Wine Vinegar, Avocado, Sea Salt, Garlic, Coriander, Cumin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 53.0kcal (=) | |
| Total Fat | 3.52g (+2.70g, +329.27%) | |
| Saturated Fat | 0.44g (+0.44g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 203.0mg (-17.00mg, -7.73%) | |
| Total Carbohydrates | 5.73g (-3.66g, -38.98%) | |
| Dietary Fiber | 1.3g (+0.10g, +8.33%) | |
| Sugars | 2.2g (+0.98g, +80.33%) | |
| Sugars, added | N/A | |
| Protein | 0.88g (-1.98g, -69.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 132.0IU (+10.00IU, +8.20%) | |
| Vitamin C, total ascorbic acid | 15.9mg (+14.40mg, +960.00%) | |
| Calcium, Ca | 44.0mg (+20.00mg, +83.33%) | |
| Iron, Fe | 0.48mg (-0.25mg, -34.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomatillo, Vegetable Stock (water, Sea Salt, Onion, Maltodextrin, Dextrose, Yeast Extract, Carrot, Celery Seed, Spice, Turmeric), Onion, Green Chili Pepper (green Chili Pepper, Water, Salt, Citric Acid), Roasted Poblano Pepper, Cubanelle Pepper, Olive Oil, Scallion, Garlic, Lime Juice, Apple Cider Vinegar, Cilantro, Evaporated Cane Sugar, Parsley, Sea Salt, Gluconolactone, Nisin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (+9.00kcal, +16.98%) | |
| Total Fat | 1.54g (+0.72g, +87.80%) | |
| Saturated Fat | 0.22g (+0.22g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+16.00mg, +400.00%) | |
| Sodium | 198.0mg (-22.00mg, -10.00%) | |
| Total Carbohydrates | 2.64g (-6.75g, -71.88%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 0.0g (-1.22g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.37g (+5.51g, +192.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 132.0IU (+10.00IU, +8.20%) | |
| Vitamin C, total ascorbic acid | 5.3mg (+3.80mg, +253.33%) | |
| Calcium, Ca | 18.0mg (-6.00mg, -25.00%) | |
| Iron, Fe | 2.78mg (+2.05mg, +280.82%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Farm Raised Mussels (mytilus Chilensis) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (+9.00kcal, +16.98%) | |
| Total Fat | 1.54g (+0.72g, +87.80%) | |
| Saturated Fat | 0.22g (+0.22g) | |
| Trans Fat | N/A | |
| Cholesterol | 20.0mg (+16.00mg, +400.00%) | |
| Sodium | 198.0mg (-22.00mg, -10.00%) | |
| Total Carbohydrates | 2.64g (-6.75g, -71.88%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 0.0g (-1.22g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.37g (+5.51g, +192.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 132.0IU (+10.00IU, +8.20%) | |
| Vitamin C, total ascorbic acid | 5.3mg (+3.80mg, +253.33%) | |
| Calcium, Ca | 18.0mg (-6.00mg, -25.00%) | |
| Iron, Fe | 2.78mg (+2.05mg, +280.82%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mussels (mollusc) Mytilus Edulis In Their Natural Juices (100%) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 83.0kcal (+30.00kcal, +56.60%) | |
| Total Fat | 0.0g (-0.82g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 226.0mg (+6.00mg, +2.73%) | |
| Total Carbohydrates | 19.05g (+9.66g, +102.88%) | |
| Dietary Fiber | 2.4g (+1.20g, +100.00%) | |
| Sugars | 10.71g (+9.49g, +777.87%) | |
| Sugars, added | N/A | |
| Protein | 2.38g (-0.48g, -16.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 119.0IU (-3.00IU, -2.46%) | |
| Vitamin C, total ascorbic acid | 2.9mg (+1.40mg, +93.33%) | |
| Calcium, Ca | 24.0mg (=) | |
| Iron, Fe | 0.86mg (+0.13mg, +17.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Beans (green, Kidney, Garbanzo, Pinto, Wax), Water, Cane Sugar, Onions, Vinegar, Red Peppers, Sea Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 61.0kcal (+8.00kcal, +15.09%) | |
| Total Fat | 1.02g (+0.20g, +24.39%) | |
| Saturated Fat | 0.2g (+0.20g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+2.00mg, +50.00%) | |
| Sodium | 188.0mg (-32.00mg, -14.55%) | |
| Total Carbohydrates | 8.16g (-1.23g, -13.10%) | |
| Dietary Fiber | 2.4g (+1.20g, +100.00%) | |
| Sugars | 1.22g (=) | |
| Sugars, added | N/A | |
| Protein | 4.08g (+1.22g, +42.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 122.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.50mg, -100.00%) | |
| Calcium, Ca | 16.0mg (-8.00mg, -33.33%) | |
| Iron, Fe | 1.1mg (+0.37mg, +50.68%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Tomatoes (tomatoes, Citric Acid), Black Beans (black Beans, Water, Salt, Ferrous Gluconate, Calcium Chloride [to Maintain Firmness]), Corn, Chicken Raised Without Antibiotics (chicken, Water, Rice Starch, Salt), Onions, Poblano Peppers, Tortilla Chips (stone Ground Corn, Sunflower Oil, Salt), Seasoning (salt, Sugar, Chili Pepper, Potato Flour, Dehydrated Onion, Chicken Broth, Cooked Chicken, Yeast Extract, Spice, Dehydrated Garlic, Extractives Of Turmeric, Natural Flavor, Extractives Of Paprika, Citric Acid), Contains 2% Or Less Of: Lime Juice, Garlic, Cilantro, Corn Starch, Nisin Preparation And Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 69.0kcal (+16.00kcal, +30.19%) | |
| Total Fat | 1.07g (+0.25g, +30.49%) | |
| Saturated Fat | 0.53g (+0.53g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+12.00mg, +300.00%) | |
| Sodium | 200.0mg (-20.00mg, -9.09%) | |
| Total Carbohydrates | 8.0g (-1.39g, -14.80%) | |
| Dietary Fiber | 1.3g (+0.10g, +8.33%) | |
| Sugars | 1.33g (+0.11g, +9.02%) | |
| Sugars, added | N/A | |
| Protein | 6.93g (+4.07g, +142.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 133.0IU (+11.00IU, +9.02%) | |
| Vitamin C, total ascorbic acid | 9.6mg (+8.10mg, +540.00%) | |
| Calcium, Ca | 11.0mg (-13.00mg, -54.17%) | |
| Iron, Fe | 0.48mg (-0.25mg, -34.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Red Skin Potatoes, Cooked White Meat Chicken, Water, Broccoli, 2% Or Less Of Marsala Wine, Modified Food Starch, Butter (cream, Salt), Brown Sugar, Salt, Maltodextrin, Garlic, Isolated Soy Protein, Sodium Phosphates, Seasoning (dried Chicken Broth, Chicken Powder, Natural Flavor), Mushrooms, Onion Powder, Xanthan Gum, Sugar, Caramel Color, Seasoning (maltodextrin, Flavor, Enzyme Modified Butterfat), Potassium Chloride, Flavors, Lactic Acid, Spices, Autolyzed Yeast Extract, Canola Oil, Calcium Lactate, Chicken Fat, Dried Chicken Broth, Gum Acacia, Sodium Lactate, Sesame Oil, Canola Lecithin, Citric Acid, Potassium Phosphate, Potato Maltodextrin, Sodium Citrate, Potato Starch, Mushroom Juice, Hydrolyzed Vegetable Protein, Propylene Glycol, Natural Flavors, Onion Juice, Garlic Juice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 75.0kcal (+22.00kcal, +41.51%) | |
| Total Fat | 0.98g (+0.16g, +19.51%) | |
| Saturated Fat | 0.2g (+0.20g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+12.00mg, +300.00%) | |
| Sodium | 196.0mg (-24.00mg, -10.91%) | |
| Total Carbohydrates | 9.02g (-0.37g, -3.94%) | |
| Dietary Fiber | 1.2g (=) | |
| Sugars | 1.96g (+0.74g, +60.66%) | |
| Sugars, added | N/A | |
| Protein | 6.27g (+3.41g, +119.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 118.0IU (-4.00IU, -3.28%) | |
| Vitamin C, total ascorbic acid | 5.9mg (+4.40mg, +293.33%) | |
| Calcium, Ca | 16.0mg (-8.00mg, -33.33%) | |
| Iron, Fe | 0.56mg (-0.17mg, -23.29%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Vegetable Blend (fire Roasted Zucchini, Fire Roasted Tomatoes, Fire Roasted Red Onions, Roasted Egg Plant), Fully Cooked Chargrilled Chicken Breast Fillet Strips With Rib Meat (chicken Breast Fillet Strips With Rib Meat, Water, Seasoning [contains 2% Or Less Of Sea Salt, Native Food Starch, Spices, Chicken Stock, Torula Yeast, Evaporated Cane Syrup, Dried Garlic And Onion]), Cooked Couscous (water, Couscous [wheat Flour]), Sauce (water, Chablis Wine, Parsley, Cornstarch, Milk, Garlic, Spices, Chicken Broth, Salt, Lemon Juice Concentrate, Green Onions, Honey, Cream, Granulated Onion, Natural Flavor, Vinegar) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 75.0kcal (+22.00kcal, +41.51%) | |
| Total Fat | 0.98g (+0.16g, +19.51%) | |
| Saturated Fat | 0.2g (+0.20g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+12.00mg, +300.00%) | |
| Sodium | 196.0mg (-24.00mg, -10.91%) | |
| Total Carbohydrates | 9.02g (-0.37g, -3.94%) | |
| Dietary Fiber | 1.2g (=) | |
| Sugars | 1.96g (+0.74g, +60.66%) | |
| Sugars, added | N/A | |
| Protein | 6.27g (+3.41g, +119.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 118.0IU (-4.00IU, -3.28%) | |
| Vitamin C, total ascorbic acid | 5.9mg (+4.40mg, +293.33%) | |
| Calcium, Ca | 16.0mg (-8.00mg, -33.33%) | |
| Iron, Fe | 0.56mg (-0.17mg, -23.29%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Vegetable Blend (fire Roasted Zucchini, Fire Roasted Tomatoes, Fire Roasted Red Onions, Roasted Eggplant), Fully Cooked Chargrilled Chicken Breast Fillet Strips With Rib Meat (chicken Breast Fillet Strips With Rib Meat, Water, Seasoning [contains 2% Or Less Of Sea Salt, Native Food Starch, Spices, Chicken Stock, Torula Yeast, Evaporated Cane Syrup, Dried Garlic And Onion]), Cooked Couscous (water, Couscous [wheat Flour]), Sauce (water, Chablis Wine, Parsley, Cornstarch, Milk, Garlic, Spices, Chicken Broth, Salt, Lemon Juice Concentrate, Green Onions, Honey, Cream, Granulated Onion, Natural Flavor, Vinegar) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 74.0kcal (+21.00kcal, +39.62%) | |
| Total Fat | 3.52g (+2.70g, +329.27%) | |
| Saturated Fat | 1.76g (+1.76g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+7.00mg, +175.00%) | |
| Sodium | 239.0mg (+19.00mg, +8.64%) | |
| Total Carbohydrates | 9.51g (+0.12g, +1.28%) | |
| Dietary Fiber | 0.7g (-0.50g, -41.67%) | |
| Sugars | 1.06g (-0.16g, -13.11%) | |
| Sugars, added | N/A | |
| Protein | 0.7g (-2.16g, -75.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 141.0IU (+19.00IU, +15.57%) | |
| Vitamin C, total ascorbic acid | 2.1mg (+0.60mg, +40.00%) | |
| Calcium, Ca | 14.0mg (-10.00mg, -41.67%) | |
| Iron, Fe | 0.38mg (-0.35mg, -47.95%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filtered Water, Organic Potatoes, Organic Leeks, Organic Onions, Organic Cream, Organic Grade Aa Butter (organic Cream, Salt), Organic Cornstarch, Sea Salt, Organic Black Pepper | ||