Back To Nature Adirondack Mountain Mix by The Bearington Collection: Similar Foods

Product:
Adirondack Mountain Mix
Brand:
Back To Nature
Maker:
The Bearington Collection

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2076739/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat33.33g
Saturated Fat 6.67g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 200.0mg
Total Carbohydrates 46.67g
Dietary Fiber 6.7g
Sugars 30.0g
Sugars, added N/A
Protein 13.33g
Core Vitamins and Minerals
Vitamin A, IU1667.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg
Iron, Fe2.4mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg133.0mg
Copper, Cu0.667mg
Phosphorus, P500.0mg
Manganese, Mn1.0mg
Ingredients
Peanuts, Raisins, Milk Chocolate Candies (milk Chocolate [dried Cane Syrup, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin (an Emulsifier), Vanilla (natural Flavor)], Dried Cane Syrup, Colored With (beta Carotene, Turmeric Oleoresin, Beet Juice), Gum Arabic, Carnauba Wax, Confectioner's Glaze), Cashews, Almonds Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 275.32
All Nutrients Per 100g (3.527 oz)
Calories 465.0kcal (-35.00kcal, -7.00%)
Total Fat20.93g (-12.40g, -37.20%)
Saturated Fat 3.49g (-3.18g, -47.68%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 291.0mg (+91.00mg, +45.50%)
Total Carbohydrates 25.58g (-21.09g, -45.19%)
Dietary Fiber 18.6g (+11.90g, +177.61%)
Sugars 6.98g (-23.02g, -76.73%)
Sugars, added N/A
Protein 46.51g (+33.18g, +248.91%)
Core Vitamins and Minerals
Vitamin A, IU1581.0IU (-86.00IU, -5.16%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca279.0mg (+212.00mg, +316.42%)
Iron, Fe4.65mg (+2.25mg, +93.75%)
Potassium, K67.0mg
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg116.0mg (-17.00mg, -12.78%)
Phosphorus, P419.0mg (-81.00mg, -16.20%)
Vitamin E7.0mg_ate
Fatty acids, total monounsaturated9.3g
Manganese, Mn2.0mg (+1.00mg, +100.00%)
Fatty acids, total polyunsaturated6.98g
Zinc, Zn4.65mg
Ingredients
Chocho Powder, Organic Coconut Blossom Nectar+, Organic Vanilla Extract Powder, Sea Salt, Organic Monk Fruit Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 354.74
All Nutrients Per 100g (3.527 oz)
Calories 487.0kcal (-13.00kcal, -2.60%)
Total Fat23.08g (-10.25g, -30.75%)
Saturated Fat 3.85g (-2.82g, -42.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 26.0mg (-174.00mg, -87.00%)
Total Carbohydrates 20.51g (-26.16g, -56.05%)
Dietary Fiber 20.5g (+13.80g, +205.97%)
Sugars 0.0g (-30.00g, -100.00%)
Sugars, added N/A
Protein 51.28g (+37.95g, +284.70%)
Core Vitamins and Minerals
Vitamin A, IU1641.0IU (-26.00IU, -1.56%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca359.0mg (+292.00mg, +435.82%)
Iron, Fe5.13mg (+2.73mg, +113.75%)
Potassium, K38.0mg
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg115.0mg (-18.00mg, -13.53%)
Phosphorus, P436.0mg (-64.00mg, -12.80%)
Vitamin E8.0mg_ate
Fatty acids, total monounsaturated10.26g
Manganese, Mn3.0mg (+2.00mg, +200.00%)
Fatty acids, total polyunsaturated7.69g
Zinc, Zn5.13mg
Ingredients
Chocho Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 374.31
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-100.00kcal, -20.00%)
Total Fat10.0g (-23.33g, -70.00%)
Saturated Fat 8.0g (+1.33g, +19.94%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 330.0mg (+130.00mg, +65.00%)
Total Carbohydrates 46.0g (-0.67g, -1.44%)
Dietary Fiber 2.0g (-4.70g, -70.15%)
Sugars 32.0g (+2.00g, +6.67%)
Sugars, added N/A
Protein 30.0g (+16.67g, +125.06%)
Core Vitamins and Minerals
Vitamin A, IU1750.0IU (+83.00IU, +4.98%)
Vitamin C, total ascorbic acid21.0mg (+21.00mg)
Calcium, Ca100.0mg (+33.00mg, +49.25%)
Iron, Fe4.5mg (+2.10mg, +87.50%)
Potassium, K160.0mg
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg16.0mg (-117.00mg, -87.97%)
Copper, Cu1.0mg (+0.33mg, +49.93%)
Phosphorus, P250.0mg (-250.00mg, -50.00%)
Iodine, I45.0ug
Pantothenic acid1.75mg
Vitamin B-122.1ug
Thiamin1.0mg
Zinc, Zn6.0mg
Riboflavin0.595mg
Niacin7.0mg
Vitamin B-60.6mg
Ingredients
Soy Crisps (soy Protein Isolate,tapioca Starch, Salt), Caramel Layer (corn Syrup, Sugar, High Fructose Corn Syrup, Sweetened Condensed Whole Milk, Palm Kernel Oil, Milk Protein Concentrate, Butter, Vanilla, Soy Lecithin, Salt), Corn Syrup, Chocolate Flavored Coating (sugar, Palm Kernel Oil, Cocoa Powder, Whey Powder, Non Fat Milk Powder, Soy Lecithin, Natural Vanilla Flavor), Metamyosyn Protein Blend (whey Protein Isolate, Milk Protein Isolate, Whey Protein Concentrate, Dried Egg White), Sweetened Toasted Coconut, Glycerin, Natural Flavors, Water, Sucrose, Vitamin And Mineral Blend (ascorbic Acid, D Alpha Tocopheryl Acetate, Niacinamide, Zinc Oxide, Biotin, Copper Gluconate, D Calcium Pantothenate, Potassium Iodide, Vitamin A Palmitate,tricalcium Phosphate, Pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin, Folic Acid Cyanocobalamin), Xanthan Gum, Soy Lecithin, Peanut Flour, Natural Almond Butter
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 374.31
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-100.00kcal, -20.00%)
Total Fat10.0g (-23.33g, -70.00%)
Saturated Fat 8.0g (+1.33g, +19.94%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 330.0mg (+130.00mg, +65.00%)
Total Carbohydrates 46.0g (-0.67g, -1.44%)
Dietary Fiber 2.0g (-4.70g, -70.15%)
Sugars 32.0g (+2.00g, +6.67%)
Sugars, added N/A
Protein 30.0g (+16.67g, +125.06%)
Core Vitamins and Minerals
Vitamin A, IU1750.0IU (+83.00IU, +4.98%)
Vitamin C, total ascorbic acid21.0mg (+21.00mg)
Calcium, Ca100.0mg (+33.00mg, +49.25%)
Iron, Fe4.5mg (+2.10mg, +87.50%)
Potassium, K160.0mg
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg16.0mg (-117.00mg, -87.97%)
Copper, Cu1.0mg (+0.33mg, +49.93%)
Phosphorus, P250.0mg (-250.00mg, -50.00%)
Iodine, I45.0ug
Pantothenic acid1.75mg
Vitamin B-122.1ug
Thiamin1.0mg
Zinc, Zn6.0mg
Riboflavin0.595mg
Niacin7.0mg
Vitamin B-60.6mg
Ingredients
Soy Crisps (soy Protein Isolate, Tapioca Starch, Salt), Caramel Layer (corn Syrup, Sugar, High Fructose Corn Syrup, Sweetened Condensed Whole Milk, Palm Kernel Oil, Milk Protein Concentrate, Butter, Vanilla, Soy Lecithin, Salt), Corn Syrup, Chocolate Flavored Coating (sugar, Palm Kernel Oil, Cocoa Powder, Whey Powder, Non Fat Milk Powder, Soy Lecithin, Natural Vanilla Flavor), Metamyosyn Protein Blend (whey Protein Isolate, Milk Protein Isolate, Whey Protein Concentrate, Dried Egg White), Sweetened Toasted Coconut, Glycerin, Natural Flavors, Water, Sucrose, Vitamin And Mineral Blend (ascorbic Acid, D Alpha Tocopheryl Acetate, Niacinamide, Zinc Oxide, Biotin, Copper Gluconate, D Calcium Pantothenate, Potassium Iodide, Vitamin A Palmitate, Tricalcium Phosphate, Pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin, Folic Acid, Cyanocobalamin), Xanthan Gum, Soy Lecithin, Peanut Flour, Natural Almond Butter
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 374.31
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-100.00kcal, -20.00%)
Total Fat10.0g (-23.33g, -70.00%)
Saturated Fat 8.0g (+1.33g, +19.94%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 330.0mg (+130.00mg, +65.00%)
Total Carbohydrates 46.0g (-0.67g, -1.44%)
Dietary Fiber 2.0g (-4.70g, -70.15%)
Sugars 32.0g (+2.00g, +6.67%)
Sugars, added N/A
Protein 30.0g (+16.67g, +125.06%)
Core Vitamins and Minerals
Vitamin A, IU1750.0IU (+83.00IU, +4.98%)
Vitamin C, total ascorbic acid21.0mg (+21.00mg)
Calcium, Ca100.0mg (+33.00mg, +49.25%)
Iron, Fe4.5mg (+2.10mg, +87.50%)
Potassium, K160.0mg
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg16.0mg (-117.00mg, -87.97%)
Copper, Cu1.0mg (+0.33mg, +49.93%)
Phosphorus, P250.0mg (-250.00mg, -50.00%)
Iodine, I45.0ug
Pantothenic acid1.75mg
Vitamin B-122.1ug
Thiamin1.0mg
Zinc, Zn6.0mg
Riboflavin0.595mg
Niacin7.0mg
Vitamin B-60.6mg
Ingredients
Soy Crisps (soy Protein Isolate, Tapioca Starch, Salt), Caramel Layer (corn Syrup, Sugar, High Fructose Corn Syrup, Sweetened Condensed Whole Milk, Palm Kernel Oil, Milk Protein Concentrate, Butter, Vanilla, Soy Lecithin, Salt), Corn Syrup, Chocolate Flavored Coating (sugar, Palm Kernel Oil, Cocoa Powder, Whey Powder, Non Fat Milk Powder, Soy Lecithin, Natural Vanilla Flavor), Metamyosyn Protein Blend (whey Protein Isolate, Milk Protein Isolate, Whey Protein Concentrate, Dried Egg White), Sweetened Toasted Coconut, Glycerin, Natural Flavors, Water, Sucrose, Vitamin And Mineral Blend (ascorbic Acid, D Alpha Tocopheryl Acetate, Niacinamide, Zinc Oxide, Biotin, Copper Gluconate, D Calcium Pantothenate, Potassium Iodide, Vitamin A Palmitate, Tricalcium Phosphate, Pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin, Folic Acid, Cyanocobalamin), Xanthan Gum, Soy Lecithin, Peanut Flour, Natural Almond Butter
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 379.33
All Nutrients Per 100g (3.527 oz)
Calories 412.0kcal (-88.00kcal, -17.60%)
Total Fat11.76g (-21.57g, -64.72%)
Saturated Fat 5.88g (-0.79g, -11.84%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+24.00mg)
Sodium 247.0mg (+47.00mg, +23.50%)
Total Carbohydrates 41.18g (-5.49g, -11.76%)
Dietary Fiber 3.5g (-3.20g, -47.76%)
Sugars 25.88g (-4.12g, -13.73%)
Sugars, added N/A
Protein 35.29g (+21.96g, +164.74%)
Core Vitamins and Minerals
Vitamin A, IU1765.0IU (+98.00IU, +5.88%)
Vitamin C, total ascorbic acid52.9mg (+52.90mg)
Calcium, Ca235.0mg (+168.00mg, +250.75%)
Iron, Fe2.12mg (-0.28mg, -11.67%)
Potassium, K94.0mg
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg24.0mg (-109.00mg, -81.95%)
Phosphorus, P235.0mg (-265.00mg, -53.00%)
Pantothenic acid1.471mg
Vitamin B-122.47ug
Thiamin0.0mg
Zinc, Zn3.53mg
Selenium, Se25.0ug
Riboflavin1.0mg
Niacin11.765mg
Vitamin B-60.941mg
Ingredients
Soy Protein Isolate, Corn Syrup, Chocolate Flavored Coating (whey Protein Concentrate, Sugar, Palm Kernel Oil, Cocoa Powder, Palm Oil, Natural Flavors, Soy Lecithin, Milkfat), Soy Protein Nuggets (isolated Soy Protein, Tapioca Starch, Salt), Milk Chocolate Drops (sugar, Whole Milk Powder, Chocolate Liquor, Cocoa Butter, Milkfat, Soy Lecithin, Natural Vanilla Flavor), Fructose Syrup, Milk Protein Isolate, Marshmallow Pieces (sugar, Corn Starch, Fructose, Soybean Oil, Corn Syrup Solids, Natural Flavors, Salt, Soy Lecithin), High Oleic Safflower Oil, Chocolate Cookie Pieces (wheat Flour, Organic Dried Cane Syrup, Canola Oil, Cocoa [processed With Alkali], Salt, Sodium Bicarbonate), Fructooligosaccharides; Less Than 2% Of The Following: Glycerine, Natural Flavor, Calcium Phosphate, Vitamin And Mineral Blend (calcium Phosphate, Ascorbic Acid, Magnesium Oxide, Dl Alpha Tocopheryl Acetate, Vitamin A Palmitate, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride, Calcium Pantothenate, Riboflavin, Ferrous Fumarate, Thiamine Mononitrate, Folic Acid, Chromium Chloride, Biotin, Sodium Selenite, Sodium Molybdate, Cyanocobalamin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 382.20
All Nutrients Per 100g (3.527 oz)
Calories 442.0kcal (-58.00kcal, -11.60%)
Total Fat20.93g (-12.40g, -37.20%)
Saturated Fat 10.47g (+3.80g, +56.97%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 314.0mg (+114.00mg, +57.00%)
Total Carbohydrates 30.23g (-16.44g, -35.23%)
Dietary Fiber 2.3g (-4.40g, -65.67%)
Sugars 11.63g (-18.37g, -61.23%)
Sugars, added N/A
Protein 34.88g (+21.55g, +161.67%)
Core Vitamins and Minerals
Vitamin A, IU1744.0IU (+77.00IU, +4.62%)
Vitamin C, total ascorbic acid14.0mg (+14.00mg)
Calcium, Ca140.0mg (+73.00mg, +108.96%)
Iron, Fe2.51mg (+0.11mg, +4.58%)
Potassium, K70.0mg
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg19.0mg (-114.00mg, -85.71%)
Copper, Cu0.372mg (-0.29mg, -44.23%)
Phosphorus, P186.0mg (-314.00mg, -62.80%)
Pantothenic acid0.465mg
Vitamin B-121.4ug
Total sugar alcohols16.0g
Manganese, Mn0.0mg (-1.00mg, -100.00%)
Zinc, Zn1.4mg
Selenium, Se10.0ug
Riboflavin0.158mg
Niacin2.791mg
Vitamin B-60.465mg
Ingredients
Chocolate Coating (whey Protein Concentrate, Palm Kernel Oil, Maltitol, Cocoa Powder, Sugar, Soy Lecithin (an Emulsifier), Vanilla), Supreme Protein Blend (whey Protein Isolate, Whey Protein Concentrate, Milk Protein Isolate), Peanuts, Peanut Butter(peanuts, Salt), Powdered Sugar, Maltodextrin, Water, Protein Crisps (isolated Soy Protein, Tapioca Starch, Salt), Hydrolyzed Collagen, Soy Lecithin (an Emulsifier), Vitamin Mix (dicalcium Phosphate, Magnesium Phosphate, Dl Alpha Tocopherol Acetate, Ascorbic Acid, Copper Gluconate, Niacinamide, Vitamin A Palmitate, Ferric Orthophosphate, Biotin, Zinc Oxide, Pyridoxine Hydrochloride, Cyanocobalamin, Folic Acid, Manganese Sulfate, Calcium D Pantothenate, Riboflavin, Sodium Selenite, Thiamine Mononitrate), Salt, Potassium Sorbate (a Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 393.28
All Nutrients Per 100g (3.527 oz)
Calories 397.0kcal (-103.00kcal, -20.60%)
Total Fat6.03g (-27.30g, -81.91%)
Saturated Fat 1.72g (-4.95g, -74.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 259.0mg (+59.00mg, +29.50%)
Total Carbohydrates 81.03g (+34.36g, +73.62%)
Dietary Fiber 6.9g (+0.20g, +2.99%)
Sugars 22.41g (-7.59g, -25.30%)
Sugars, added N/A
Protein 8.62g (-4.71g, -35.33%)
Core Vitamins and Minerals
Vitamin A, IU1724.0IU (+57.00IU, +3.42%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca34.0mg (-33.00mg, -49.25%)
Iron, Fe24.83mg (+22.43mg, +934.58%)
Potassium, K241.0mg
Vitamin D, IU103.0IU
Other Nutrients
Magnesium, Mg69.0mg (-64.00mg, -48.12%)
Copper, Cu0.207mg (-0.46mg, -68.97%)
Phosphorus, P259.0mg (-241.00mg, -48.20%)
Vitamin B-122.59ug
Fatty acids, total monounsaturated2.59g
Fatty acids, total polyunsaturated1.72g
Carbohydrate, other52.0g
Thiamin1.0mg
Zinc, Zn6.47mg
Riboflavin0.733mg
Niacin8.621mg
Vitamin B-60.862mg
Ingredients
Whole Grain Flakes (whole Grain Wheat, Sugar, Rice, Corn Syrup, Wheat Flour, Yellow Corn Meal, Whole Grain Rolled Oats, Malted Barley Flour, Salt, Canola And Or Sunflower Oil, Wildflower Honey, Natural Flavor), Berry Flavored Greek Yogurt Granola [whole Grain Rolled Oats, Brown Sugar, Rice Flour, Canola And Or Sunflower Oil, Milk Protein Concentrate, Corn Syrup, Sugar, Greek Yogurt Powder (heat Treated After Culturing), Wildflower Honey, Color (red Beet And Elderberry Juice Concentrate, Raspberry Powder), Natural Flavor, Citric Acid, Lactic Acid, Malic Acid, Strawberry Juice Concentrate], Berry Flavored Greek Yogurt Style Coated Granola [whole Grain Rolled Oats, Brown Sugar, Whole Grain Wheat, Rice Flour, Canola And Or Sunflower Oil, Corn Syrup, Whey, Sugar, Wildflower Honey, Berry Flavored Greek Yogurt Style Coating (sugar, Palm Kernel And Palm Oil, Reduced Mineral Whey Powder, Berry Powder Blend (dried: Strawberries, Blueberries, Raspberries, Cranberries), Nonfat Dry Milk Solids, Greek Yogurt Powder (heat Treated After Culturing), Natural Flavor, Lactic Acid, Soy Lecithin, Color (red Beet Juice Concentrate), Salt)], Bht Added To Packaging Material To Preserve Product Freshness Vitamins And Minerals: Reduced Iron, Niacinamide, Zinc Oxide (source Of Zinc), Vitamin A Palmitate, Vitamin B6, Riboflavin (vitamin B2),thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 396.19
All Nutrients Per 100g (3.527 oz)
Calories 397.0kcal (-103.00kcal, -20.60%)
Total Fat6.03g (-27.30g, -81.91%)
Saturated Fat 1.72g (-4.95g, -74.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 276.0mg (+76.00mg, +38.00%)
Total Carbohydrates 81.03g (+34.36g, +73.62%)
Dietary Fiber 6.9g (+0.20g, +2.99%)
Sugars 22.41g (-7.59g, -25.30%)
Sugars, added N/A
Protein 8.62g (-4.71g, -35.33%)
Core Vitamins and Minerals
Vitamin A, IU1724.0IU (+57.00IU, +3.42%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca34.0mg (-33.00mg, -49.25%)
Iron, Fe24.83mg (+22.43mg, +934.58%)
Potassium, K241.0mg
Vitamin D, IU103.0IU
Other Nutrients
Magnesium, Mg69.0mg (-64.00mg, -48.12%)
Copper, Cu0.276mg (-0.39mg, -58.62%)
Phosphorus, P259.0mg (-241.00mg, -48.20%)
Vitamin B-122.59ug
Fatty acids, total monounsaturated2.59g
Fatty acids, total polyunsaturated1.72g
Carbohydrate, other52.0g
Thiamin1.0mg
Zinc, Zn6.47mg
Riboflavin0.733mg
Niacin8.621mg
Vitamin B-60.862mg
Ingredients
Whole Grain Flakes (whole Grain Wheat, Sugar, Rice, Corn Syrup, Wheat Flour, Yellow Corn Meal, Whole Grain Rolled Oats, Malted Barley Flour, Salt, Canola And Or Sunflower Oil, Wildflower Honey, Natural Flavor), Greek Yogurt Granola [whole Grain Rolled Oats, Brown Sugar, Whole Grain Wheat, Rice Flour, Canola And Or Sunflower Oil, Milk Protein Concentrate, Corn Syrup, Sugar, Greek Yogurt Powder (heat Treated After Culturing), Wildflower Honey, Natural Flavor, Lactic Acid, Malic Acid, Citric Acid], Greek Yogurt Style Coated Granola [whole Grain Rolled Oats, Brown Sugar, Whole Grain Wheat, Rice Flour, Canola And Or Sunflower Oil, Corn Syrup, Whey, Sugar, Wildflower Honey, Greek Yogurt Style Coating (sugar, Palm Kernel And Palm Oil, Reduced Mineral Whey Powder, Nonfat Dry Milk Solids, Greek Yogurt Powder (heat Treated After Culturing), Lactic Acid, Soy Lecithin, Salt, Natural Flavor)] Bht Added To Packaging Material To Preserve Product Freshness , Vitamins And Minerals: Reduced Iron, Niacinamide, Zinc Oxide (source Of Zinc), Vitamin A Palmitate, Vitamin B6, Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 398.53
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-125.00kcal, -25.00%)
Total Fat6.25g (-27.08g, -81.25%)
Saturated Fat 1.56g (-5.11g, -76.61%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 219.0mg (+19.00mg, +9.50%)
Total Carbohydrates 75.0g (+28.33g, +60.70%)
Dietary Fiber 3.1g (-3.60g, -53.73%)
Sugars 25.0g (-5.00g, -16.67%)
Sugars, added N/A
Protein 6.25g (-7.08g, -53.11%)
Core Vitamins and Minerals
Vitamin A, IU1562.0IU (-105.00IU, -6.30%)
Vitamin C, total ascorbic acid37.5mg (+37.50mg)
Calcium, Ca312.0mg (+245.00mg, +365.67%)
Iron, Fe5.62mg (+3.22mg, +134.17%)
Potassium, KN/A
Vitamin D, IU125.0IU
Other Nutrients
Phosphorus, P312.0mg (-188.00mg, -37.60%)
Vitamin B-121.88ug
Thiamin1.0mg
Zinc, Zn4.69mg
Riboflavin0.531mg
Niacin6.25mg
Vitamin B-61.25mg
Ingredients
Nut Free Granola Mix (dried Cranberries, Dried Strawberries, Dried Blueberries, Naturally Coated Oats, Crisp Brown And White Rice, Organic Clover Honey), Brown Rice Syrup, Whole Grain Brown Rice Flour, Raisin Juice Concentrate, Agave Syrup, Sunflower Oil, Evaporated Cane Juice, Vegetable Glycerin, Sea Salt, Natural Flavor, Sunflower Lecithin Vitamins And Minerals: Calcium (tricalcium Phosphate), Vitamin C (ascorbic Acid), Vitamin E (acetate), Niacin, Zinc Oxide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Riboflavin, Vitamin A (palmitate), Folic Acid, Vitamin D3, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 399.68
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (-130.00kcal, -26.00%)
Total Fat3.7g (-29.63g, -88.90%)
Saturated Fat 0.93g (-5.74g, -86.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium N/A
Total Carbohydrates 75.93g (+29.26g, +62.70%)
Dietary Fiber N/A
Sugars 31.48g (+1.48g, +4.93%)
Sugars, added N/A
Protein 7.41g (-5.92g, -44.41%)
Core Vitamins and Minerals
Vitamin A, IU1852.0IU (+185.00IU, +11.10%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca185.0mg (+118.00mg, +176.12%)
Iron, Fe6.67mg (+4.27mg, +177.92%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg74.0mg (-59.00mg, -44.36%)
Phosphorus, P278.0mg (-222.00mg, -44.40%)
Fatty acids, total monounsaturated0.93g
Fatty acids, total polyunsaturated0.93g
Thiamin1.0mg
Riboflavin0.63mg
Niacin7.407mg
Vitamin B-60.741mg
Ingredients
Whole Grain Irish Oats, Sugar, Salt, Calcium Carbonate (a Source Of Calcium), Guar Gum, Vanilla Bean Seed, Natural Honey And Vanilla Flavors, Mono And Diglycerides, Ferric Phosphate (a Source Of Iron), Niacinamide*, Pyridoxine Hydrochloride (vitamin B6)*, Riboflavin*, Vitamin A Palmitate, Thiamin Mononitrate*, Folic Acid*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 404.86
All Nutrients Per 100g (3.527 oz)
Calories 453.0kcal (-47.00kcal, -9.40%)
Total Fat20.93g (-12.40g, -37.20%)
Saturated Fat 10.47g (+3.80g, +56.97%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 314.0mg (+114.00mg, +57.00%)
Total Carbohydrates 30.23g (-16.44g, -35.23%)
Dietary Fiber 2.3g (-4.40g, -65.67%)
Sugars 11.63g (-18.37g, -61.23%)
Sugars, added N/A
Protein 34.88g (+21.55g, +161.67%)
Core Vitamins and Minerals
Vitamin A, IU1744.0IU (+77.00IU, +4.62%)
Vitamin C, total ascorbic acid14.0mg (+14.00mg)
Calcium, Ca116.0mg (+49.00mg, +73.13%)
Iron, Fe2.09mg (-0.31mg, -12.92%)
Potassium, K76.0mg
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg19.0mg (-114.00mg, -85.71%)
Copper, Cu0.349mg (-0.32mg, -47.68%)
Phosphorus, P174.0mg (-326.00mg, -65.20%)
Folate, total116.0ug
Pantothenic acid0.465mg
Vitamin B-121.4ug
Total sugar alcohols16.0g
Manganese, Mn0.0mg (-1.00mg, -100.00%)
Zinc, Zn1.4mg
Selenium, Se2.0ug
Riboflavin0.158mg
Niacin2.326mg
Vitamin B-60.581mg
Ingredients
Chocolate Coating (whey Protein Concentrate, Palm Kernel Oil, Maltitol, Cocoa Powder, Sugar, Soy Lecithin (an Emulsifier), Vanilla), Supreme Protein Blend (whey Protein Isolate, Whey Protein Concentrate, Milk Protein Isolate), Peanuts, Peanut Butter (peanuts, Salt), Powdered Sugar, Maltodextrin, Water, Protein Crisps (isolated Soy Protein, Tapioca Starch, Salt), Hydrolyzed Collagen, Soy Lecithin (an Emulsifier), Vitamin Mix (dicalcium Phosphate, Magnesium Phosphate, Dl Alpha Tocopherol Acetate, Ascorbic Acid, Copper Gluconate, Niacinamide, Vitamin A Palmitate, Ferric Orthophosphate, Biotin, Zinc Oxide, Pyridoxine Hydrochloride, Cyanocobalamin, Folic Acid, Manganese Sulfate, Calcium D Pantothenate, Riboflavin, Sodium Selenite, Thiamine Mononitrate), Salt, Potassium Sorbate (a Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 414.12
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-83.00kcal, -16.60%)
Total Fat15.62g (-17.71g, -53.14%)
Saturated Fat 8.33g (+1.66g, +24.89%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+21.00mg)
Sodium 312.0mg (+112.00mg, +56.00%)
Total Carbohydrates 37.5g (-9.17g, -19.65%)
Dietary Fiber 1.0g (-5.70g, -85.07%)
Sugars 10.42g (-19.58g, -65.27%)
Sugars, added N/A
Protein 31.25g (+17.92g, +134.43%)
Core Vitamins and Minerals
Vitamin A, IU1823.0IU (+156.00IU, +9.36%)
Vitamin C, total ascorbic acid15.6mg (+15.60mg)
Calcium, Ca156.0mg (+89.00mg, +132.84%)
Iron, Fe2.81mg (+0.41mg, +17.08%)
Potassium, K68.0mg
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg25.0mg (-108.00mg, -81.20%)
Copper, Cu0.417mg (-0.25mg, -37.48%)
Phosphorus, P208.0mg (-292.00mg, -58.40%)
Folate, total125.0ug
Pantothenic acid0.521mg
Vitamin B-121.56ug
Total sugar alcohols28.0g
Manganese, Mn0.0mg (-1.00mg, -100.00%)
Zinc, Zn1.56mg
Selenium, Se3.0ug
Riboflavin0.177mg
Niacin3.125mg
Vitamin B-60.625mg
Ingredients
Chocolate Coating (whey Protein Concentrate, Palm Kernel Oil, Maltitol, Cocoa Powder, Sugar, Soy Lecithin [an Emulsifier], Vanilla), Supreme Protein Blend (whey Protein Isolate, Whey Protein Concentrate, Milk Protein Isolate), Caramel Layer (maltitol, Sweetened Condensed Milk, Coconut Oil, Butter [salted], Corn Starch, Vanilla Extract, Caramel Color), Glycerine, Water, Protein Crisps (isolated Soy Protein, Tapioca Starch, Salt), Soy Protein Isolate, Peanut Butter (peanuts, Salt), Peanut Flour, Hydrolyzed Collagen, Peanuts, Palm Kernel Oil, Soy Lecithin (an Emulsifier), Vitamin Mix (dicalcium Phosphate, Magnesium Phosphate, Dl Alpha Tocopherol Acetate, Ascorbic Acid, Copper Gluconate, Niacinamide, Vitamin A Palmitate, Ferric Orthophosphate, Biotin, Zinc Oxide, Pyridoxine Hydrochloride, Cyanocobalamin, Folic Acid, Manganese Sulfate, Calcium D Pantothenate, Riboflavin, Sodium Selenite, Thiamine Mononitrate), Salt, Potassium Sorbate (a Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 422.68
All Nutrients Per 100g (3.527 oz)
Calories 398.0kcal (-102.00kcal, -20.40%)
Total Fat14.77g (-18.56g, -55.69%)
Saturated Fat 11.36g (+4.69g, +70.31%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 250.0mg (+50.00mg, +25.00%)
Total Carbohydrates 40.91g (-5.76g, -12.34%)
Dietary Fiber 1.1g (-5.60g, -83.58%)
Sugars 5.68g (-24.32g, -81.07%)
Sugars, added N/A
Protein 34.09g (+20.76g, +155.74%)
Core Vitamins and Minerals
Vitamin A, IU1705.0IU (+38.00IU, +2.28%)
Vitamin C, total ascorbic acid13.6mg (+13.60mg)
Calcium, Ca114.0mg (+47.00mg, +70.15%)
Iron, Fe2.05mg (-0.35mg, -14.58%)
Potassium, K193.0mg
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg18.0mg (-115.00mg, -86.47%)
Copper, Cu0.341mg (-0.33mg, -48.88%)
Phosphorus, P170.0mg (-330.00mg, -66.00%)
Pantothenic acid0.455mg
Vitamin B-121.36ug
Total sugar alcohols28.0g
Manganese, Mn0.0mg (-1.00mg, -100.00%)
Zinc, Zn1.36mg
Selenium, Se2.0ug
Riboflavin0.155mg
Niacin2.273mg
Vitamin B-60.568mg
Ingredients
Chocolate Coating (whey Protein Concentrate, Palm Kernel Oil, Maltitol, Cocoa Powder, Sugar, Soy Lecithin [an Emulsifier], Vanilla), Supreme Protein Blend (whey Protein Isolate, Whey Protein Concentrate, Milk Protein Isolate), Cream Layer (frappe [maltitol Syrup, Egg Albumen, Water, Vanilla Invertase], Hydrolyzed Collagen, Maltodextrin, Powder Sugar, Soy Lecithin [an Emulsifier], Artificial Flavors), Maltitol Syrup, Glycerine, Chocolate Protein Crisps (isolated Soy Protein, Cocoa, Tapioca Starch), Fractionated Palm Kernel Oil, Soy Protein Isolate, Cocoa Powder, Soy Lecithin, Natural Flavors, Vitamin Mix (dicalcium Phosphate, Magnesium Phosphate, Dl Alpha Tocopherol Acetate, Ascorbic Acid, Copper Gluconate, Niacinamide, Vitamin A Palmitate, Ferric Orthophosphate, Biotin, Zinc Oxide, Pyridoxine Hydrochloride, Cyanocobalamin, Manganese Sulfate, Calcium D Pantothenate, Riboflavin, Thiamine Mononitrate), Guar Gum, Potassium Sorbate (a Preservative), Peanut Paste (peanuts, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 423.88
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-100.00kcal, -20.00%)
Total Fat12.0g (-21.33g, -64.00%)
Saturated Fat 5.33g (-1.34g, -20.09%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (+133.00mg, +66.50%)
Total Carbohydrates 50.67g (+4.00g, +8.57%)
Dietary Fiber 1.3g (-5.40g, -80.60%)
Sugars 36.0g (+6.00g, +20.00%)
Sugars, added N/A
Protein 26.67g (+13.34g, +100.08%)
Core Vitamins and Minerals
Vitamin A, IU1667.0IU (=)
Vitamin C, total ascorbic acid20.0mg (+20.00mg)
Calcium, Ca360.0mg (+293.00mg, +437.31%)
Iron, Fe10.27mg (+7.87mg, +327.92%)
Potassium, KN/A
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg107.0mg (-26.00mg, -19.55%)
Copper, Cu1.867mg (+1.20mg, +179.91%)
Phosphorus, P333.0mg (-167.00mg, -33.40%)
Folate, total187.0ug
Pantothenic acid2.0mg
Vitamin B-122.0ug
Thiamin0.0mg
Zinc, Zn7.0mg
Riboflavin0.68mg
Niacin8.0mg
Vitamin B-60.667mg
Ingredients
Protein Blend (soy Protein Isolate, Whey Protein Concentrate, Calcium Caseinate), Glucose Syrup, Sugar, Fructose, Peanuts, Fractionated Palm Kernel Oil, Water, Peanut Flour, Contains 2% Or Less: Cocoa, Rice Flour, Natural Flavor, Whey, Nonfat Milk, Tapioca Starch, Soy Lecithin, Casein, Rice Bran, Honey, Guar Gum, Salt, Calcium Carbonate Vitamins And Minerals: Calcium Phosphate, Magnesium Oxide, Ascorbic Acid, Ferrous Fumarate, Alpha Tocopherol Acetate, Niacinamide, Calcium Phosphate, Zinc Oxide, Copper Gluconate, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Hydrochloride, Vitamin A Palmitate, Folic Acid, Biotin, Potassium Iodide, Vitamin B12