Intiyn Whole Hearts Of Palm by The Arena Rock Recording Company: Similar Foods
- Product:
- Whole Hearts Of Palm
- Brand:
- Intiyn
- Maker:
- The Arena Rock Recording Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2602031/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 35.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 240.0mg | |
| Total Carbohydrates | 6.0g | |
| Dietary Fiber | 2.0g | |
| Sugars | 2.0g | |
| Sugars, added | N/A | |
| Protein | 3.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg | |
| Iron, Fe | 0.42mg | |
| Potassium, K | 190.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Hearts Of Palm, Water, Citric Acid And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 35.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 240.0mg (=) | |
| Total Carbohydrates | 6.0g (=) | |
| Dietary Fiber | 2.0g (=) | |
| Sugars | 2.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (=) | |
| Iron, Fe | 0.36mg (-0.06mg, -14.29%) | |
| Potassium, K | 190.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Hearts Of Palm, Water, Citric Acid And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 36.0kcal (+1.00kcal, +2.86%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 241.0mg (+1.00mg, +0.42%) | |
| Total Carbohydrates | 6.02g (+0.02g, +0.33%) | |
| Dietary Fiber | 2.4g (+0.40g, +20.00%) | |
| Sugars | 1.2g (-0.80g, -40.00%) | |
| Sugars, added | N/A | |
| Protein | 2.41g (-0.59g, -19.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (+8.00mg, +20.00%) | |
| Iron, Fe | 0.42mg (=) | |
| Potassium, K | 193.0mg (+3.00mg, +1.58%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Hearts Of Palm, Water, Sea Salt, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 39.0kcal (+4.00kcal, +11.43%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 232.0mg (-8.00mg, -3.33%) | |
| Total Carbohydrates | 9.03g (+3.03g, +50.50%) | |
| Dietary Fiber | 0.6g (-1.40g, -70.00%) | |
| Sugars | 0.65g (-1.35g, -67.50%) | |
| Sugars, added | N/A | |
| Protein | 0.65g (-2.35g, -78.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-5.00mg, -12.50%) | |
| Iron, Fe | 0.26mg (-0.16mg, -38.10%) | |
| Potassium, K | 192.0mg (+2.00mg, +1.05%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Potatoes, Water, Sea Salt, Calcium Chloride, Edta (to Protect Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 35.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 247.0mg (+7.00mg, +2.92%) | |
| Total Carbohydrates | 4.71g (-1.29g, -21.50%) | |
| Dietary Fiber | 2.4g (+0.40g, +20.00%) | |
| Sugars | 2.35g (+0.35g, +17.50%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-1.82g, -60.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-5.00mg, -12.50%) | |
| Iron, Fe | 0.0mg (-0.42mg, -100.00%) | |
| Potassium, K | 200.0mg (+10.00mg, +5.26%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Broccoli, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 25.0kcal (-10.00kcal, -28.57%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 240.0mg (=) | |
| Total Carbohydrates | 5.0g (-1.00g, -16.67%) | |
| Dietary Fiber | 2.0g (=) | |
| Sugars | 1.0g (-1.00g, -50.00%) | |
| Sugars, added | N/A | |
| Protein | 2.0g (-1.00g, -33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (=) | |
| Iron, Fe | 0.2mg (-0.22mg, -52.38%) | |
| Potassium, K | 200.0mg (+10.00mg, +5.26%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Hearts Of Palm, Water Sea Salt, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 24.0kcal (-11.00kcal, -31.43%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 238.0mg (-2.00mg, -0.83%) | |
| Total Carbohydrates | 4.76g (-1.24g, -20.67%) | |
| Dietary Fiber | 0.8g (-1.20g, -60.00%) | |
| Sugars | 2.38g (+0.38g, +19.00%) | |
| Sugars, added | N/A | |
| Protein | 0.79g (-2.21g, -73.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (+8.00mg, +20.00%) | |
| Iron, Fe | 0.79mg (+0.37mg, +88.10%) | |
| Potassium, K | 201.0mg (+11.00mg, +5.79%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Tomatoes, Tomato Juice, Water, Contains Less Than 2% Of The Following: Hatch Green Chili Peppers, Salt, Dehydrated Onions, Spices, Distilled Vinegar, Citric Acid, Garlic Powder, Calcium Chloride, Natural Flavors, Onion Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 33.0kcal (-2.00kcal, -5.71%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 236.0mg (-4.00mg, -1.67%) | |
| Total Carbohydrates | 6.5g (+0.50g, +8.33%) | |
| Dietary Fiber | 2.4g (+0.40g, +20.00%) | |
| Sugars | 4.07g (+2.07g, +103.50%) | |
| Sugars, added | N/A | |
| Protein | 0.81g (-2.19g, -73.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.9mg | |
| Calcium, Ca | 24.0mg (-16.00mg, -40.00%) | |
| Iron, Fe | 0.89mg (+0.47mg, +111.90%) | |
| Potassium, K | 195.0mg (+5.00mg, +2.63%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Diced Tomatoes, Tomato Juice, Less Than 2% Of: Dried Sweet Onion, Sugar, Dried Onion, Salt, Citric Acid, Calcium Chloride, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 45.0kcal (+10.00kcal, +28.57%) | |
| Total Fat | 1.79g (+1.79g) | |
| Saturated Fat | 0.89g (+0.89g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 241.0mg (+1.00mg, +0.42%) | |
| Total Carbohydrates | 6.25g (+0.25g, +4.17%) | |
| Dietary Fiber | 1.8g (-0.20g, -10.00%) | |
| Sugars | 2.68g (+0.68g, +34.00%) | |
| Sugars, added | N/A | |
| Protein | 1.79g (-1.21g, -40.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (-10.00mg, -25.00%) | |
| Iron, Fe | 0.18mg (-0.24mg, -57.14%) | |
| Potassium, K | 179.0mg (-11.00mg, -5.79%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cauliflower, Pasteurized Whole Milk, Water, Rice Flour, Butter, Pasteurized Cream, Sea Salt, Garlic, White Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 28.0kcal (-7.00kcal, -20.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 236.0mg (-4.00mg, -1.67%) | |
| Total Carbohydrates | 5.69g (-0.31g, -5.17%) | |
| Dietary Fiber | 1.6g (-0.40g, -20.00%) | |
| Sugars | 3.25g (+1.25g, +62.50%) | |
| Sugars, added | N/A | |
| Protein | 0.81g (-2.19g, -73.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-16.00mg, -40.00%) | |
| Iron, Fe | 1.3mg (+0.88mg, +209.52%) | |
| Potassium, K | 195.0mg (+5.00mg, +2.63%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Diced Tomatoes, Tomato Juice, Less Than 2% Of: Salt, Garlic Powder, Dried Onion, Sugar, Spices, Citric Acid, Red Bell Pepper Powder, Calcium Chloride, Ground Oregano, Dried Parsley, Rosemary, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 41.0kcal (+6.00kcal, +17.14%) | |
| Total Fat | 0.91g (+0.91g) | |
| Saturated Fat | 0.27g (+0.27g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 255.0mg (+15.00mg, +6.25%) | |
| Total Carbohydrates | 7.27g (+1.27g, +21.17%) | |
| Dietary Fiber | 4.5g (+2.50g, +125.00%) | |
| Sugars | 2.73g (+0.73g, +36.50%) | |
| Sugars, added | N/A | |
| Protein | 0.91g (-2.09g, -69.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (-10.00mg, -25.00%) | |
| Iron, Fe | 0.55mg (+0.13mg, +30.95%) | |
| Potassium, K | 195.0mg (+5.00mg, +2.63%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Butternut Squash, Organic Tomato Puree, Organic Onion, Water, Organic Tomato Paste, Organic Extra Virgin Olive Oil, Salt, Organic Roasted Garlic, Organic Rice Starch, Organic Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 30.0kcal (-5.00kcal, -14.29%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 260.0mg (+20.00mg, +8.33%) | |
| Total Carbohydrates | 6.0g (=) | |
| Dietary Fiber | 2.0g (=) | |
| Sugars | 1.0g (-1.00g, -50.00%) | |
| Sugars, added | N/A | |
| Protein | 2.0g (-1.00g, -33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (=) | |
| Iron, Fe | 0.42mg (=) | |
| Potassium, K | 190.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Hearts Of Palm, Water, Citric Acid, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 30.0kcal (-5.00kcal, -14.29%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 260.0mg (+20.00mg, +8.33%) | |
| Total Carbohydrates | 6.0g (=) | |
| Dietary Fiber | 2.0g (=) | |
| Sugars | 1.0g (-1.00g, -50.00%) | |
| Sugars, added | N/A | |
| Protein | 2.0g (-1.00g, -33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (=) | |
| Iron, Fe | 0.36mg (-0.06mg, -14.29%) | |
| Potassium, K | 190.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Hearts Of Palm, Water, Citric Acid And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 28.0kcal (-7.00kcal, -20.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 236.0mg (-4.00mg, -1.67%) | |
| Total Carbohydrates | 5.69g (-0.31g, -5.17%) | |
| Dietary Fiber | 1.6g (-0.40g, -20.00%) | |
| Sugars | 3.25g (+1.25g, +62.50%) | |
| Sugars, added | N/A | |
| Protein | 0.81g (-2.19g, -73.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-16.00mg, -40.00%) | |
| Iron, Fe | 0.81mg (+0.39mg, +92.86%) | |
| Potassium, K | 179.0mg (-11.00mg, -5.79%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Diced Tomatoes, Tomato Juice, Less Than 2% Of: Garlic Powder, Salt, Onion Powder, Spices, Citric Acid, Sugar, Calcium Chloride, Red Pepper, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 44.0kcal (+9.00kcal, +25.71%) | |
| Total Fat | 1.66g (+1.66g) | |
| Saturated Fat | 1.04g (+1.04g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 230.0mg (-10.00mg, -4.17%) | |
| Total Carbohydrates | 7.05g (+1.05g, +17.50%) | |
| Dietary Fiber | 0.8g (-1.20g, -60.00%) | |
| Sugars | 3.94g (+1.94g, +97.00%) | |
| Sugars, added | N/A | |
| Protein | 0.83g (-2.17g, -72.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-15.00mg, -37.50%) | |
| Iron, Fe | 0.41mg (-0.01mg, -2.38%) | |
| Potassium, K | 190.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Tomatoes (organic Diced Tomatoes, Organic Tomato Juice, Calcium Chloride, Citric Acid), Filtered Water, Organic Tomato Paste, Organic Cream, Organic Cane Sugar, Contains Less Than 2% Of The Following Ingredients: Organic Cornstarch, Sea Salt, Organic Onion Powder, Organic Basil, Organic Flavor, Organic Garlic Powder, Citric Acid, Organic Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 36.0kcal (+1.00kcal, +2.86%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 232.0mg (-8.00mg, -3.33%) | |
| Total Carbohydrates | 3.57g (-2.43g, -40.50%) | |
| Dietary Fiber | 3.6g (+1.60g, +80.00%) | |
| Sugars | 0.0g (-2.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+0.57g, +19.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (+17.00mg, +42.50%) | |
| Iron, Fe | 3.57mg (+3.15mg, +750.00%) | |
| Potassium, K | 179.0mg (-11.00mg, -5.79%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Wild Hearts Of Palm, Water, Salt, Citric Acid, Ascorbic Acid | ||