Gopicnic Edamame Kale Dip & Plantain Chips by The Allstone Company L L C: Similar Foods
- Product:
- Edamame Kale Dip & Plantain Chips
- Brand:
- Gopicnic
- Maker:
- The Allstone Company L L C
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1921749/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 325.0kcal | |
| Total Fat | 14.17g | |
| Saturated Fat | 4.17g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 450.0mg | |
| Total Carbohydrates | 44.17g | |
| Dietary Fiber | 4.2g | |
| Sugars | 23.33g | |
| Sugars, added | N/A | |
| Protein | 6.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 417.0IU | |
| Vitamin C, total ascorbic acid | 7.5mg | |
| Calcium, Ca | 33.0mg | |
| Iron, Fe | 1.5mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gopicnic Garden Edamame Kale Dip: Edamame, Water, Soy Sauce, Tahini (sesame Paste), Kale, Extra Virgin Olive Oil, Lemon Juice Concentrate, Citric Acid, Ginger Puree, Roasted Garlic, Sea Salt, Garlic Powder, Cumin, Chives, Mustard, Horseradish Sweet Perry Orchards Tropical 100% Fruit Peel A Part: Concentrated Apple Puree And Juice (contains Ascorbic Acid), Concentrated Mango Juice, Concentrated Pineapple Juice, Natural Flavor, Natural Color, Pectin Lucy's Chocolate Chip Cookies: Dr Lucy's Flour Blend (gluten Free Oat, Garbanzo, Potato Starch, Tapioca, Sorghum And Fava Flours), Organic Cane Sugar, Vegan Chocolate Chips (sugar, Unsweetened Chocolate, Anhydrous Dextrose, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Organic Soy Milk, Organic Molasses, Sustainable Palm Fruit Oil, Expeller Pressed Canola Oil, Olive Oil, Filtered Water, Flavoring And Citric Acid From Non Gmo Corn, Sunflower Lecithin, Non Dairy Lactic Acid, Baking Powder, Baking Soda, Potassium Bitartrate, Organic Vanilla Extract, Salt, Xanthan Gum, Calcium Carbonate, Annatto Extract Color, Cellulose Gum Sweet Perry Orchards Ginger Zip Fruit & Nut Mix: Ginger Peanuts (peanuts, Cane Sugar, Ginger, Sea Salt), Organic Banana Chips (organic Bananas, Organic Coconut Oil, Organic Sugar), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Ginger Pieces (ginger, Cane Sugar) Sweet Perry Orchards Crispy Roasted Plantain Chips: Plantains, Palm Olein, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 336.0kcal (+11.00kcal, +3.38%) | |
| Total Fat | 15.04g (+0.87g, +6.14%) | |
| Saturated Fat | 6.19g (+2.02g, +48.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 460.0mg (+10.00mg, +2.22%) | |
| Total Carbohydrates | 45.13g (+0.96g, +2.17%) | |
| Dietary Fiber | 1.8g (-2.40g, -57.14%) | |
| Sugars | 17.7g (-5.63g, -24.13%) | |
| Sugars, added | N/A | |
| Protein | 5.31g (-1.36g, -20.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 442.0IU (+25.00IU, +6.00%) | |
| Vitamin C, total ascorbic acid | 2.1mg (-5.40mg, -72.00%) | |
| Calcium, Ca | 53.0mg (+20.00mg, +60.61%) | |
| Iron, Fe | 1.59mg (+0.09mg, +6.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Apple Filling (apple, Sugar, Corn Syrup, Pectin, Modified Food Starch, Citric Acid, Cinnamon, Nutmeg), Margarine (palm Oil, Canola Oil, Coconut Oil, Water, Salt, Mono & Diglyceride, Citric Acid, Flavor, Vitamin A), Water, Sugar, High Fructose Corn Syrup, Yeast, Egg, Non Fat Milk Powder, Sweet Whey, Salt, Monoglyceride, Guar Gum, Sodium Stearoyl Lactylate (dough Conditioner), Artificial Yellow Color, Calcium Propionate (to Preserve Freshness), Natural & Artificial Flavor, Enzyme | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (-25.00kcal, -7.69%) | |
| Total Fat | 10.0g (-4.17g, -29.43%) | |
| Saturated Fat | 2.0g (-2.17g, -52.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 460.0mg (+10.00mg, +2.22%) | |
| Total Carbohydrates | 46.0g (+1.83g, +4.14%) | |
| Dietary Fiber | 2.0g (-2.20g, -52.38%) | |
| Sugars | 4.0g (-19.33g, -82.85%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+1.33g, +19.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 400.0IU (-17.00IU, -4.08%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-7.50mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-33.00mg, -100.00%) | |
| Iron, Fe | 2.88mg (+1.38mg, +92.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Breadstick: Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Sugar, Contains Less Than 2%: Yeast, Salt, Wheat Gluten, Guar Gum, Canola Oil, Enzymes Ascorbic Acid Spread: Vegetable Oil Blend (soybean, Palm), Water, Garlic, Contains 2% Or Less: Sweet Cream Buttermilk, Salt, Spice, Onion Powder, Mono And Diglycerides, Natural Flavor, Potassium Sorbate (used To Protect Quality), Soy Lecithin, Citric Acid, Vitamin A Palmitate, Beta Carotene (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (-25.00kcal, -7.69%) | |
| Total Fat | 10.0g (-4.17g, -29.43%) | |
| Saturated Fat | 2.0g (-2.17g, -52.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 460.0mg (+10.00mg, +2.22%) | |
| Total Carbohydrates | 46.0g (+1.83g, +4.14%) | |
| Dietary Fiber | 2.0g (-2.20g, -52.38%) | |
| Sugars | 4.0g (-19.33g, -82.85%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+1.33g, +19.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 400.0IU (-17.00IU, -4.08%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-7.50mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-33.00mg, -100.00%) | |
| Iron, Fe | 2.88mg (+1.38mg, +92.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.0g | |
| Fatty acids, total polyunsaturated | 6.0g | |
| Ingredients | ||
|---|---|---|
Breadstick: Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Sugar, Contains Less Than 2%: Yeast, Salt, Wheat Gluten, Guar Gum, Canola Oil, Enzymes Ascorbic Acid Spread: Vegetable Oil Blend (soybean, Palm), Water, Garlic, Contains 2% Or Less: Sweet Cream Buttermilk, Salt, Spice, Onion Powder, Mono And Diglycerides, Natural Flavor, Potassium Sorbate (used To Protect Quality), Soy Lecithin, Citric Acid, Vitamin A Palmitate, Beta Carotene (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (-25.00kcal, -7.69%) | |
| Total Fat | 10.0g (-4.17g, -29.43%) | |
| Saturated Fat | 2.0g (-2.17g, -52.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 460.0mg (+10.00mg, +2.22%) | |
| Total Carbohydrates | 46.0g (+1.83g, +4.14%) | |
| Dietary Fiber | 2.0g (-2.20g, -52.38%) | |
| Sugars | 4.0g (-19.33g, -82.85%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+1.33g, +19.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 400.0IU (-17.00IU, -4.08%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-7.50mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-33.00mg, -100.00%) | |
| Iron, Fe | 2.88mg (+1.38mg, +92.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.0g | |
| Fatty acids, total polyunsaturated | 6.0g | |
| Ingredients | ||
|---|---|---|
Breadstick: Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Sugar, Contains Less Than 2%: Yeast, Salt, Wheat Gluten, Guar Gum, Canola Oil, Enzymes Ascorbic Acid , Spread: Vegetable Oil Blend (soybean, Palm), Water, Garlic, Contains 2% Or Less: Sweet Cream Buttermilk Salt, Spice, Onion Powder, Mono And Diglycerides, Natural Flavor, Potassium Sorbate (used To Protect Quality), Soy Lecithin, Citric Acid, Vitamin A Palmitate, Beta Carotene (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 320.0kcal (-5.00kcal, -1.54%) | |
| Total Fat | 10.0g (-4.17g, -29.43%) | |
| Saturated Fat | 3.0g (-1.17g, -28.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 480.0mg (+30.00mg, +6.67%) | |
| Total Carbohydrates | 48.0g (+3.83g, +8.67%) | |
| Dietary Fiber | 2.0g (-2.20g, -52.38%) | |
| Sugars | 4.0g (-19.33g, -82.85%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+1.33g, +19.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 400.0IU (-17.00IU, -4.08%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-7.50mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-33.00mg, -100.00%) | |
| Iron, Fe | 2.88mg (+1.38mg, +92.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.0g | |
| Fatty acids, total polyunsaturated | 5.0g | |
| Ingredients | ||
|---|---|---|
Breadstick: Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Ol, Salt, Sugar, Contains Less Than 2%: Wheat Gluten, Yeast, Canola Ol, Ascorbic Acid, Enzymes Spread: Vegetable Ol Blend (soybean, Palm), Water, Garlic, Contains 2% Or Less: Sweet Cream Buttermilk, Salt, Spice, Powder Onion, Mono And Diglycerides, Natural Flavor, Sodium Benzoate (used To Protect Quality), Soy Lecithin, Citric Acid, Vitamin A Palmitate, Beta Carotene (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 295.0kcal (-30.00kcal, -9.23%) | |
| Total Fat | 17.86g (+3.69g, +26.04%) | |
| Saturated Fat | 7.14g (+2.97g, +71.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (+31.00mg) | |
| Sodium | 473.0mg (+23.00mg, +5.11%) | |
| Total Carbohydrates | 20.54g (-23.63g, -53.50%) | |
| Dietary Fiber | 1.8g (-2.40g, -57.14%) | |
| Sugars | 1.79g (-21.54g, -92.33%) | |
| Sugars, added | N/A | |
| Protein | 13.39g (+6.72g, +100.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 446.0IU (+29.00IU, +6.95%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-7.50mg, -100.00%) | |
| Calcium, Ca | 36.0mg (+3.00mg, +9.09%) | |
| Iron, Fe | 2.41mg (+0.91mg, +60.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Beef, Water, Mechanically Separated Turkey, Textured Vegetable Protein Product [soy Flour, Soy Protein Concentrate, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate (b1), Pyridoxine Hydrochloride (b6), Riboflavin (b2), Cyanocobalamin (b12)], Onions, Contains 2% Or Less Of: Salt Spice Dried Garlic Battered And Breaded With: Enriched Bleached Wheat Flour And Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of: Dextrose, Yellow Corn Flour, Salt, Natural Flavors, Legvening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Extractives Of Paprika, Spice, Soybean Oil, Potato Flour, Caramel Color, Whey Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 311.0kcal (-14.00kcal, -4.31%) | |
| Total Fat | 10.53g (-3.64g, -25.69%) | |
| Saturated Fat | 3.51g (-0.66g, -15.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 400.0mg (-50.00mg, -11.11%) | |
| Total Carbohydrates | 42.11g (-2.06g, -4.66%) | |
| Dietary Fiber | 1.8g (-2.40g, -57.14%) | |
| Sugars | 19.3g (-4.03g, -17.27%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-1.41g, -21.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 439.0IU (+22.00IU, +5.28%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-7.50mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-33.00mg, -100.00%) | |
| Iron, Fe | 2.53mg (+1.03mg, +68.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Natural Flavor, Soy Lecithin, Beta Carotene, Vitamin A Palmiteta Added, Fresh Yeast, Dextrose, Sugar, Eggs, Dry Milk, Butter, Dough Conditioner (wheat Flour, Diacety, Tartaric Acid Esters Of Mono Diglycerides (datem), Dextrose, Soybean Oil), Dextrose, Soybean Oil, Enzymes, Glaze: Sugar, Maltodextrin, Agar, Cellulose Gum, Potassium Sorbate, Citric Acid, Mono And Diglycerides, Orange Flavoring, Glucose Syrup, Orange Concentrate, Acid, Citric Acid(e330), Natural Orange Flavouring, Colour (beta Carotene (e160a 1), Sodium Metabisulphite (e223)), Corn Syrup, Stearic Acid, Artificial Color, Agar, Guar Gum, Pectin, Dextrose, Citric Acid, Sodium Hexametaphosphate, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 340.0kcal (+15.00kcal, +4.62%) | |
| Total Fat | 12.0g (-2.17g, -15.31%) | |
| Saturated Fat | 4.0g (-0.17g, -4.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (+50.00mg, +11.11%) | |
| Total Carbohydrates | 46.0g (+1.83g, +4.14%) | |
| Dietary Fiber | 2.0g (-2.20g, -52.38%) | |
| Sugars | 4.0g (-19.33g, -82.85%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (-0.67g, -10.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 400.0IU (-17.00IU, -4.08%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-7.50mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-33.00mg, -100.00%) | |
| Iron, Fe | 2.88mg (+1.38mg, +92.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Breadstick: Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Contains 2% Or Less Of: Salt, Yeast, Wheat Gluten, Dextrose, Guar Gum, Ethoxylated Mono And Diglycerides, Wheat Starch, Datem, Defatted Soy Flour, Enzymes, Monoglyceride, Ascorbic Acid, Azodicarbonamide, Calcium Peroxide Spread: Natural Oil Blend (soybean, Palm Fruit, Palm Kernel And Or Canola), Garlic, Water, Sweet Cream Buttermilk, Salt, Contains 2% Or Less Of: Spice, Soy Lecithin, Mono And Diglycerides, Onion Powder, Potassium Sorbate And Sodium Benzoate (to Protect Quality), Citric Acid, Natural And Artificial Flavor, Vitamin A Palmitate, Beta Carotene (for Color), Lactic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+8.00kcal, +2.46%) | |
| Total Fat | 16.67g (+2.50g, +17.64%) | |
| Saturated Fat | 7.14g (+2.97g, +71.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 476.0mg (+26.00mg, +5.78%) | |
| Total Carbohydrates | 45.24g (+1.07g, +2.42%) | |
| Dietary Fiber | 0.0g (-4.20g, -100.00%) | |
| Sugars | 23.81g (+0.48g, +2.06%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (-1.91g, -28.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 476.0IU (+59.00IU, +14.15%) | |
| Vitamin C, total ascorbic acid | 2.9mg (-4.60mg, -61.33%) | |
| Calcium, Ca | 48.0mg (+15.00mg, +45.45%) | |
| Iron, Fe | 1.71mg (+0.21mg, +14.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Danish Pastry: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Dextrose, Nonfat Milk, Mono And Diglycerides, Salt, Soy Flour, Leavening (sodium Acid Pyrophosphate, Baking Soda), Color Added, Azodicarbonamide, Egg, Margarine (palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Colored With Annatto, Calcium Disodium Edta Added As A Preservative, Artificial Butter Flavor, Vitamin A Palmitate Added), Water, Whole Egg, Yeast, Natural & Artificial Flavors Raspberry Filling: Water, High Fructose Corn Syrup, Raspberries, Modified Corn Starch, Sugar, Citric Acid, Potassium Sorbate And Sodium Benzoate As Perservatives, Artificial Flavor, Salt, Caramel Color, Artificial Colors (red #40 And Blue #1) Icing & Filling: Powdered Sugar, Water, Sugar, Solidifier (partially Hydrogenated Soybean & Cottonseed Oils, Soy Lecithin), Stabilizer (sugar, Calcium Carbonate, Agar, Salt, Monoglycerides), Corn Syrup, Soy Oil, Colored With Fd&c Yellow #5 And Yellow #6), Cinnamon, Cocoa Processed With Alkali | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (-4.00kcal, -1.23%) | |
| Total Fat | 32.14g (+17.97g, +126.82%) | |
| Saturated Fat | 5.36g (+1.19g, +28.54%) | |
| Trans Fat | N/A | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 439.0mg (-11.00mg, -2.44%) | |
| Total Carbohydrates | 0.54g (-43.63g, -98.78%) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 12.5g (+5.83g, +87.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 446.0IU (+29.00IU, +6.95%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Marinated Herring Fillets, Rapeseed Oil, Fried Onions (pickled Onion, Rapeseed Oil, Tomato Paste, Spices), Vinegar (made From Selected Grains), Salt, Sodium Benzoate, Potassium Sorbate, Sodium Saccharate, Paprika Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 324.0kcal (-1.00kcal, -0.31%) | |
| Total Fat | 13.24g (-0.93g, -6.56%) | |
| Saturated Fat | 5.88g (+1.71g, +41.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 59.0mg (+59.00mg) | |
| Sodium | 456.0mg (+6.00mg, +1.33%) | |
| Total Carbohydrates | 52.94g (+8.77g, +19.86%) | |
| Dietary Fiber | 1.5g (-2.70g, -64.29%) | |
| Sugars | 26.47g (+3.14g, +13.46%) | |
| Sugars, added | N/A | |
| Protein | 4.41g (-2.26g, -33.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 441.0IU (+24.00IU, +5.76%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-7.50mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-33.00mg, -100.00%) | |
| Iron, Fe | 0.53mg (-0.97mg, -64.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Contains: Sugar, Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Eggs, Margarine (palm Oil, Water, Soybean Oil, Salt, Vegetable Mono Glycerides, Soy Lecithin, Sodium Benzoate & Citric Acid As Preservatives, Beta Carotine As Color, Vitamin A Palmitate), Food Starch Modified, Corn Syrup Solids, Whey (milk), Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Mono And Diglycerides, Cellulose, Salt, Emulsifiers (sorbitan Monostearate, Corn Syrup Solids, Sodium Caseinate), Guar Gum, Xanthan Gum, Natural And Artificial Flavor, Sodium Stearoyl Lactylate, Sodium Propionate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (-4.00kcal, -1.23%) | |
| Total Fat | 3.57g (-10.60g, -74.81%) | |
| Saturated Fat | 0.0g (-4.17g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 446.0mg (-4.00mg, -0.89%) | |
| Total Carbohydrates | 64.29g (+20.12g, +45.55%) | |
| Dietary Fiber | 3.6g (-0.60g, -14.29%) | |
| Sugars | 21.43g (-1.90g, -8.14%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+4.04g, +60.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (-60.00IU, -14.39%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-7.50mg, -100.00%) | |
| Calcium, Ca | 71.0mg (+38.00mg, +115.15%) | |
| Iron, Fe | 3.86mg (+2.36mg, +157.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.364mg | |
| Niacin | 4.286mg | |
| Ingredients | ||
|---|---|---|
Unbromated Unbleached Enriched Flour, Malted Barley Flour, Potassium, Phosphorus, Calcium Niacin, Iron, Sodium Thiamin (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Water, Raisin, S Sugar, Vital Wheat Gluten, Soybean Oil, Yeast, Soy Protein Concentrate, Sugar, Wheat Flour, Lactic Acid, Enzymes, Natural Flavors, Salt, Cinnamon, Contains: 2% Or Less Of The Following: Ethoxylated Mono And Diglycerides, Silica, Calcium Sulfate (preservatives), Wheat Flour, Enzymes, Sorbic Acid (preservative), Fumeric Acid (preservative), Vegetable Oil, Wheat Flour, Calcium Sulfate (preservative), Enzymes, Monglycerides And Ascorbic Acid And Citric Acid (antioxidants), Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (-4.00kcal, -1.23%) | |
| Total Fat | 21.43g (+7.26g, +51.24%) | |
| Saturated Fat | 1.79g (-2.38g, -57.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (-21.00mg, -4.67%) | |
| Total Carbohydrates | 28.57g (-15.60g, -35.32%) | |
| Dietary Fiber | 10.7g (+6.50g, +154.76%) | |
| Sugars | 3.57g (-19.76g, -84.70%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+4.04g, +60.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (-60.00IU, -14.39%) | |
| Vitamin C, total ascorbic acid | 4.3mg (-3.20mg, -42.67%) | |
| Calcium, Ca | 71.0mg (+38.00mg, +115.15%) | |
| Iron, Fe | 3.86mg (+2.36mg, +157.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chickpeas, Water, Tahini (sesame Paste), Canola Olive Oil Blend, Garlic, Chili Pepper, Cultured Dextrose, Salt, Citric Acid, Spices, Vinegar, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (-4.00kcal, -1.23%) | |
| Total Fat | 28.57g (+14.40g, +101.62%) | |
| Saturated Fat | 3.57g (-0.60g, -14.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 464.0mg (+14.00mg, +3.11%) | |
| Total Carbohydrates | 21.43g (-22.74g, -51.48%) | |
| Dietary Fiber | 7.1g (+2.90g, +69.05%) | |
| Sugars | 3.57g (-19.76g, -84.70%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.47g, +7.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (-60.00IU, -14.39%) | |
| Vitamin C, total ascorbic acid | 8.6mg (+1.10mg, +14.67%) | |
| Calcium, Ca | 71.0mg (+38.00mg, +115.15%) | |
| Iron, Fe | 1.29mg (-0.21mg, -14.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Garbanzo Beans, Water, Tehina (sesame Paste), Soybean And Or Canola Oil, Avocado, Cilantro, Garlic, Salt, Citric Acid, Spices, Potassium Sorbate, Sodium Benzoate To Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 351.0kcal (+26.00kcal, +8.00%) | |
| Total Fat | 6.14g (-8.03g, -56.67%) | |
| Saturated Fat | 0.0g (-4.17g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+26.00mg) | |
| Sodium | 439.0mg (-11.00mg, -2.44%) | |
| Total Carbohydrates | 56.14g (+11.97g, +27.10%) | |
| Dietary Fiber | 3.5g (-0.70g, -16.67%) | |
| Sugars | 10.53g (-12.80g, -54.86%) | |
| Sugars, added | N/A | |
| Protein | 17.54g (+10.87g, +162.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 351.0IU (-66.00IU, -15.83%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-7.50mg, -100.00%) | |
| Calcium, Ca | 35.0mg (+2.00mg, +6.06%) | |
| Iron, Fe | 3.16mg (+1.66mg, +110.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid [dough Conditioner]), Water, Eggs, Sugar, Seedless Raisins, Soybean Oil, Yeast, Wheat Gluten, Salt, Dough Conditioner (dextrose, Alpha Amylase) | ||