Thinsters Toasted Coconut Cookie Thins, Toasted Coconut by That's How We Roll Llc: Similar Foods

Product:
Toasted Coconut Cookie Thins, Toasted Coconut
Brand:
Thinsters
Maker:
That's How We Roll Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1966220/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 524.0kcal
Total Fat33.33g
Saturated Fat 26.19g
Trans Fat 0.0g
Cholesterol 48.0mg
Sodium 286.0mg
Total Carbohydrates 54.76g
Dietary Fiber 4.8g
Sugars 33.33g
Sugars, added N/A
Protein 4.76g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg
Iron, Fe2.38mg
Potassium, K219.0mg
Vitamin D, IU0.0IU
Ingredients
Coconut, Wheat Flour, Sugar, Butter (cream, Salt), Brown Sugar Contains 2% Or Less Of The Following: Whey, Baking Soda, Eggs, Salt, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.29
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+12.00kcal, +2.29%)
Total Fat32.14g (-1.19g, -3.57%)
Saturated Fat 25.0g (-1.19g, -4.54%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+6.00mg, +12.50%)
Sodium 286.0mg (=)
Total Carbohydrates 53.57g (-1.19g, -2.17%)
Dietary Fiber 3.6g (-1.20g, -25.00%)
Sugars 32.14g (-1.19g, -3.57%)
Sugars, added N/A
Protein 3.57g (-1.19g, -25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+3.00mg, +11.54%)
Iron, Fe3.57mg (+1.19mg, +50.00%)
Potassium, K221.0mg (+2.00mg, +0.91%)
Vitamin D, IU0.0IU (=)
Ingredients
Coconut, Wheat Flour, Sugar, Butter (cream, Salt), Brown Sugar Contains 2% Or Less Of The Following: Whey, Baking Soda, Eggs, Salt, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.29
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+12.00kcal, +2.29%)
Total Fat32.14g (-1.19g, -3.57%)
Saturated Fat 25.0g (-1.19g, -4.54%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+6.00mg, +12.50%)
Sodium 286.0mg (=)
Total Carbohydrates 53.57g (-1.19g, -2.17%)
Dietary Fiber 3.6g (-1.20g, -25.00%)
Sugars 32.14g (-1.19g, -3.57%)
Sugars, added N/A
Protein 3.57g (-1.19g, -25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+3.00mg, +11.54%)
Iron, Fe3.57mg (+1.19mg, +50.00%)
Potassium, K221.0mg (+2.00mg, +0.91%)
Vitamin D, IU0.0IU (=)
Ingredients
Coconut, Wheat Flour, Sugar, Butter (cream, Salt), Brown Sugar Contains 2% Or Less Of The Following: Whey, Baking Soda, Eggs, Salt, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.02
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+12.00kcal, +2.29%)
Total Fat28.57g (-4.76g, -14.28%)
Saturated Fat 16.07g (-10.12g, -38.64%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+6.00mg, +12.50%)
Sodium 268.0mg (-18.00mg, -6.29%)
Total Carbohydrates 60.71g (+5.95g, +10.87%)
Dietary Fiber 3.6g (-1.20g, -25.00%)
Sugars 28.57g (-4.76g, -14.28%)
Sugars, added N/A
Protein 7.14g (+2.38g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+10.00mg, +38.46%)
Iron, Fe3.57mg (+1.19mg, +50.00%)
Potassium, K229.0mg (+10.00mg, +4.57%)
Vitamin D, IU0.0IU (=)
Ingredients
Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, And Vanilla Extract), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (cream, Milk, Salt), Cane Sugar, Expeller Pressed Canola Oil, Whole Eggs, Whey, Natural Flavors, Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.88
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-24.00kcal, -4.58%)
Total Fat20.59g (-12.74g, -38.22%)
Saturated Fat 14.71g (-11.48g, -43.83%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (-4.00mg, -8.33%)
Sodium 279.0mg (-7.00mg, -2.45%)
Total Carbohydrates 67.65g (+12.89g, +23.54%)
Dietary Fiber 2.9g (-1.90g, -39.58%)
Sugars 38.24g (+4.91g, +14.73%)
Sugars, added N/A
Protein 5.88g (+1.12g, +23.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+3.00mg, +11.54%)
Iron, Fe2.65mg (+0.27mg, +11.34%)
Potassium, K206.0mg (-13.00mg, -5.94%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Wheat Flour, Milk Chocolate Filling [sugar, Vegetable Fats (palm Kernel*, Copra, Palm*), Milk Chocolate (cocoa Powder, Dry Whole Milk, Chocolate Liquor, Nonfat Dry Milk, Sugar), Nonfat Dry Milk, Cocoa Powder, Dry Whole Milk, Soy Lecithin, Natural Flavor, Natural Vanilla Flavor], Caramel Filling [invert Sugar Syrup, Sweetened Condensed Milk, Butter, Dry Whole Milk, Aromatic Caramel (sugar, Water), Natural Flavor, Salt, Pectin], Butter, Brown Cane Sugar, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.99
All Nutrients Per 100g (3.527 oz)
Calories 543.0kcal (+19.00kcal, +3.63%)
Total Fat25.71g (-7.62g, -22.86%)
Saturated Fat 10.0g (-16.19g, -61.82%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-19.00mg, -39.58%)
Sodium 286.0mg (=)
Total Carbohydrates 77.14g (+22.38g, +40.87%)
Dietary Fiber N/A
Sugars 40.0g (+6.67g, +20.01%)
Sugars, added N/A
Protein 5.71g (+0.95g, +19.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+3.00mg, +11.54%)
Iron, Fe1.43mg (-0.95mg, -39.92%)
Potassium, K229.0mg (+10.00mg, +4.57%)
Vitamin D, IU11.0IU (+11.00IU)
Ingredients
Light Brown Sugar, Interesterified Soybean Oil, Rolled Oats, Bleached Wheat Flour & Or Enriched Wheat Flour Bleached (wheat Flour, Niacin, Reduced Iron, Potassium Bromate, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Raisins, Whole Eggs, Contains 2% Or Less Of: Cinnamon, Soy Lecithin, Modified Food Starch, Natural & Artificial Flavors (dextrose, Corn Starch, Water, Ethyl Alcohol), Salt, Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate, Nonfat Milk, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.69
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-24.00kcal, -4.58%)
Total Fat35.71g (+2.38g, +7.14%)
Saturated Fat 14.29g (-11.90g, -45.44%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-12.00mg, -25.00%)
Sodium 286.0mg (=)
Total Carbohydrates 42.86g (-11.90g, -21.73%)
Dietary Fiber 0.0g (-4.80g, -100.00%)
Sugars 14.29g (-19.04g, -57.13%)
Sugars, added N/A
Protein 7.14g (+2.38g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-5.00mg, -19.23%)
Iron, Fe7.14mg (+4.76mg, +200.00%)
Potassium, K200.0mg (-19.00mg, -8.68%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter, Margarine (vegetable Oil Blend (palm Fruit, Soybean And Olive Oils), Water, Salt, Non Fat Dry Milk, Soy Lecithin, Monoglycerides, Natural Flavor, Vitamin A Palmitate, Beta Carotene Color), Pecans, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla, Salt), Cocoa Processed With Alkali, Sugar, Dusting Sugar (dextrose, Cornstarch, Palm Oil, Titanium Dioxide (color), Hydrogenated Cottonseed Oil, Artificial Flavor), Natural Vanilla Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.47
All Nutrients Per 100g (3.527 oz)
Calories 516.0kcal (-8.00kcal, -1.53%)
Total Fat25.81g (-7.52g, -22.56%)
Saturated Fat 14.52g (-11.67g, -44.56%)
Trans Fat 0.0g (=)
Cholesterol 48.0mg (=)
Sodium 242.0mg (-44.00mg, -15.38%)
Total Carbohydrates 61.29g (+6.53g, +11.92%)
Dietary Fiber 3.2g (-1.60g, -33.33%)
Sugars 29.03g (-4.30g, -12.90%)
Sugars, added N/A
Protein 6.45g (+1.69g, +35.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (+6.00mg, +23.08%)
Iron, Fe3.48mg (+1.10mg, +46.22%)
Potassium, K226.0mg (+7.00mg, +3.20%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Wheat Flour, Dark Chocolate Filling [sugar, Vegetable Fats (palm*, Sunflower), Low Fat Cocoa Powder, Dark Chocolate** (chocolate Liquor, Sugar), Sunflower Lecithin], Butter, Brown Cane Sugar, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.80
All Nutrients Per 100g (3.527 oz)
Calories 519.0kcal (-5.00kcal, -0.95%)
Total Fat30.77g (-2.56g, -7.68%)
Saturated Fat 17.31g (-8.88g, -33.91%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-19.00mg, -39.58%)
Sodium 250.0mg (-36.00mg, -12.59%)
Total Carbohydrates 59.62g (+4.86g, +8.88%)
Dietary Fiber 1.9g (-2.90g, -60.42%)
Sugars 46.15g (+12.82g, +38.46%)
Sugars, added N/A
Protein 1.92g (-2.84g, -59.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+3.00mg, +11.54%)
Iron, Fe1.92mg (-0.46mg, -19.33%)
Potassium, K231.0mg (+12.00mg, +5.48%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated4.81g
Fatty acids, total polyunsaturated7.69g
Ingredients
Sugar, Vegetable Shortening (palm Kernel And Or Palm Oil), Vegetable Oil (soybean), Bleached Wheat Flour, Eggs, Water, Chocolate Chips (sugar, Chocolate Liquor, Dextrose, Cocoa Butter, Soy Lecithin, Vanilla Extract), Glycerin, Cocoa (processed With Alkali), Invert Sugar, Whey, Natural Flavor, Soy Lecithin, Leavening (sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate), Food Starch Modified (corn), Mono And Diglycerides, Salt, Butter Oil, Preservatives (potassium Sorbate, Sorbic Acid, Sodium Propionate), Sorbitan Monostearate, Wheat Flour, Xanthan Gum, Polysorbate 60, Cellulose Gum, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.52
All Nutrients Per 100g (3.527 oz)
Calories 528.0kcal (+4.00kcal, +0.76%)
Total Fat30.56g (-2.77g, -8.31%)
Saturated Fat 16.67g (-9.52g, -36.35%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-48.00mg, -100.00%)
Sodium 292.0mg (+6.00mg, +2.10%)
Total Carbohydrates 61.11g (+6.35g, +11.60%)
Dietary Fiber 2.8g (-2.00g, -41.67%)
Sugars 36.11g (+2.78g, +8.34%)
Sugars, added N/A
Protein 2.78g (-1.98g, -41.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (+2.00mg, +7.69%)
Iron, Fe4.17mg (+1.79mg, +75.21%)
Potassium, K222.0mg (+3.00mg, +1.37%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (soybean, Palm And Palm Kernel With Tbhq For Freshness), Sugar, Semi Sweet Chocolate (sugar, Chocolate, Cocoa Butter, Dextrose, Milk Fat, Natural And Artificial Flavors, Soy Lecithin), Dark Chocolate Flavored Wafers (sugar, Vegetable Oil [palm Kernel And Palm Oil], Cocoa Processed With Alkali, Whey, Sorbitan Tristearate, Soy Lecithin, Salt, Artificial Flavor), Brown Sugar, Cornstarch, Contains 2% Or Less Of Cocoa Processed With Alkali, Whey, Salt, Baking Soda, Natural And Artificial Flavors, Sorbitan Tristearate, Soy Lecithin, Invert Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.10
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (-41.00kcal, -7.82%)
Total Fat24.14g (-9.19g, -27.57%)
Saturated Fat 15.52g (-10.67g, -40.74%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (-14.00mg, -29.17%)
Sodium 293.0mg (+7.00mg, +2.45%)
Total Carbohydrates 62.07g (+7.31g, +13.35%)
Dietary Fiber 3.4g (-1.40g, -29.17%)
Sugars 34.48g (+1.15g, +3.45%)
Sugars, added N/A
Protein 6.9g (+2.14g, +44.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-2.00mg, -7.69%)
Iron, Fe3.45mg (+1.07mg, +44.96%)
Potassium, K238.0mg (+19.00mg, +8.68%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated6.9g
Fatty acids, total polyunsaturated0.0g
Ingredients
Chocolate Chips (sugar, Chocolate Liquor, Anhydrous Dextrose, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Salt, Natural Flavor), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter, Sugar, Liquid Whole Eggs, Molasses, Dried Unsweetened Coconut, Sodium Bicarbonate, Baking Powder (contains Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Salt, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.62
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-24.00kcal, -4.58%)
Total Fat21.43g (-11.90g, -35.70%)
Saturated Fat 14.29g (-11.90g, -45.44%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-12.00mg, -25.00%)
Sodium 268.0mg (-18.00mg, -6.29%)
Total Carbohydrates 67.86g (+13.10g, +23.92%)
Dietary Fiber 3.6g (-1.20g, -25.00%)
Sugars 35.71g (+2.38g, +7.14%)
Sugars, added N/A
Protein 7.14g (+2.38g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (+31.00mg, +119.23%)
Iron, Fe3.57mg (+1.19mg, +50.00%)
Potassium, K232.0mg (+13.00mg, +5.94%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Unbleached Wheat Flour, Milk Chocolate Filling [sugar, Vegetable Fats (palm Kernel*, Copra, Palm*), Milk Chocolate (cocoa Powder, Dry Whole Milk, Chocolate Liquor, Nonfat Dry Milk, Sugar), Nonfat Dry Milk, Cocoa Powder, Dry Whole Milk, Soy Lecithin, Natural Flavors], Caramel Filling [invert Sugar Syrup, Sweetened Condensed Milk, Butter, Dry Whole Milk, Aromatic Caramel (sugar, Water), Natural Flavor, Salt, Pectin], Butter, Brown Cane Sugar, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.92
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-24.00kcal, -4.58%)
Total Fat33.33g (=)
Saturated Fat 22.92g (-3.27g, -12.49%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-27.00mg, -56.25%)
Sodium 281.0mg (-5.00mg, -1.75%)
Total Carbohydrates 47.92g (-6.84g, -12.49%)
Dietary Fiber 2.1g (-2.70g, -56.25%)
Sugars 29.17g (-4.16g, -12.48%)
Sugars, added N/A
Protein 4.17g (-0.59g, -12.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+16.00mg, +61.54%)
Iron, Fe2.08mg (-0.30mg, -12.61%)
Potassium, K250.0mg (+31.00mg, +14.16%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated7.29g
Fatty acids, total polyunsaturated3.12g
Ingredients
Sugar, Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Vegetable Shortening (palm Oil), Water, Hydrogenated Vegetable Oil (palm Kernel, Palm, Coconut), Cocoa (processed With Alkali), Vegetable Oil (soybean), Soy Flour, Egg Yolk, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate), Glycerin, Polysorbate 60, Sorbitan Monostearate, Nonfat Milk, Soy Lecithin, Preservatives (sorbic Acid, Potassium Sorbate), Corn Syrup Solids, Salt, Dextrose, Artificial Flavor, Tapioca Starch, Wheat Starch, Carob Bean Gum, Whey, Buttermilk, Mono And Diglycerides, Milk Protein Concentrate, Polyglycerol Esters Of Fatty Acids, Xanthan Gum, Cellulose Gum, Guar Gum, Wheat Germ, Nutmeg Oil, Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.75
All Nutrients Per 100g (3.527 oz)
Calories 485.0kcal (-39.00kcal, -7.44%)
Total Fat24.24g (-9.09g, -27.27%)
Saturated Fat 10.61g (-15.58g, -59.49%)
Trans Fat 0.0g (=)
Cholesterol 61.0mg (+13.00mg, +27.08%)
Sodium 258.0mg (-28.00mg, -9.79%)
Total Carbohydrates 60.61g (+5.85g, +10.68%)
Dietary Fiber 3.0g (-1.80g, -37.50%)
Sugars 24.24g (-9.09g, -27.27%)
Sugars, added N/A
Protein 6.06g (+1.30g, +27.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (+4.00mg, +15.38%)
Iron, Fe0.0mg (-2.38mg, -100.00%)
Potassium, K218.0mg (-1.00mg, -0.46%)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour, Sugar, Butter, Sunflower Oil, Eggs, Cocoa, Cream, Skim Milk Powder, Honey, Salt, Leavening Agents (sodium Bicarbonate, Ammonium Bicarbonate), Vanillin: An Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.66
All Nutrients Per 100g (3.527 oz)
Calories 516.0kcal (-8.00kcal, -1.53%)
Total Fat25.81g (-7.52g, -22.56%)
Saturated Fat 11.29g (-14.90g, -56.89%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-32.00mg, -66.67%)
Sodium 306.0mg (+20.00mg, +6.99%)
Total Carbohydrates 64.52g (+9.76g, +17.82%)
Dietary Fiber 3.2g (-1.60g, -33.33%)
Sugars 32.26g (-1.07g, -3.21%)
Sugars, added N/A
Protein 6.45g (+1.69g, +35.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (+6.00mg, +23.08%)
Iron, Fe6.13mg (+3.75mg, +157.56%)
Potassium, K258.0mg (+39.00mg, +17.81%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean And Palm Oil With Tbhq For Freshness, M&m's Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Natural Flavor], Sugar, Cornstarch; Less Than 1% Of: Corn Syrup, Dextrin, Colors [includes Red 40, Yellow 5, Blue 1, Red 40 Lake, Yellow 5 Lake, Blue 1 Lake, Yellow 6, Yellow 6 Lake, Blue 2 Lake, Blue 2], Carnauba Wax, Gum Acacia), Semisweet Chocolate Chips (unsweetened Chocolate, Sugar, Dextrose, Soy Lecithin, Vanillin), Sugar, Brown Sugar, Cocoa, Contains 2% Or Less Of Cocoa Processed With Alkali, Eggs, Baking Soda, Salt, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.48
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-24.00kcal, -4.58%)
Total Fat24.07g (-9.26g, -27.78%)
Saturated Fat 14.81g (-11.38g, -43.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-48.00mg, -100.00%)
Sodium 278.0mg (-8.00mg, -2.80%)
Total Carbohydrates 68.52g (+13.76g, +25.13%)
Dietary Fiber 1.9g (-2.90g, -60.42%)
Sugars 33.33g (=)
Sugars, added N/A
Protein 3.7g (-1.06g, -22.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (+11.00mg, +42.31%)
Iron, Fe2.59mg (+0.21mg, +8.82%)
Potassium, K222.0mg (+3.00mg, +1.37%)
Vitamin D, IU7.0IU (+7.00IU)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean, Palm Kernel And Palm Oil), High Fructose Corn Syrup, Cocoa Processed With Alkali, Whey, Contains 2% Or Less Of Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Sorbitan Tristearate, Molasses, Soy Lecithin, Natural And Artificial Flavors