Thinsters Toasted Coconut Cookie Thins, Toasted Coconut by That's How We Roll Llc: Similar Foods
- Product:
- Toasted Coconut Cookie Thins, Toasted Coconut
- Brand:
- Thinsters
- Maker:
- That's How We Roll Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1966220/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 524.0kcal | |
| Total Fat | 33.33g | |
| Saturated Fat | 26.19g | |
| Trans Fat | 0.0g | |
| Cholesterol | 48.0mg | |
| Sodium | 286.0mg | |
| Total Carbohydrates | 54.76g | |
| Dietary Fiber | 4.8g | |
| Sugars | 33.33g | |
| Sugars, added | N/A | |
| Protein | 4.76g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg | |
| Iron, Fe | 2.38mg | |
| Potassium, K | 219.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Coconut, Wheat Flour, Sugar, Butter (cream, Salt), Brown Sugar Contains 2% Or Less Of The Following: Whey, Baking Soda, Eggs, Salt, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+12.00kcal, +2.29%) | |
| Total Fat | 32.14g (-1.19g, -3.57%) | |
| Saturated Fat | 25.0g (-1.19g, -4.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+6.00mg, +12.50%) | |
| Sodium | 286.0mg (=) | |
| Total Carbohydrates | 53.57g (-1.19g, -2.17%) | |
| Dietary Fiber | 3.6g (-1.20g, -25.00%) | |
| Sugars | 32.14g (-1.19g, -3.57%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-1.19g, -25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (+3.00mg, +11.54%) | |
| Iron, Fe | 3.57mg (+1.19mg, +50.00%) | |
| Potassium, K | 221.0mg (+2.00mg, +0.91%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Coconut, Wheat Flour, Sugar, Butter (cream, Salt), Brown Sugar Contains 2% Or Less Of The Following: Whey, Baking Soda, Eggs, Salt, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+12.00kcal, +2.29%) | |
| Total Fat | 32.14g (-1.19g, -3.57%) | |
| Saturated Fat | 25.0g (-1.19g, -4.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+6.00mg, +12.50%) | |
| Sodium | 286.0mg (=) | |
| Total Carbohydrates | 53.57g (-1.19g, -2.17%) | |
| Dietary Fiber | 3.6g (-1.20g, -25.00%) | |
| Sugars | 32.14g (-1.19g, -3.57%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-1.19g, -25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (+3.00mg, +11.54%) | |
| Iron, Fe | 3.57mg (+1.19mg, +50.00%) | |
| Potassium, K | 221.0mg (+2.00mg, +0.91%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Coconut, Wheat Flour, Sugar, Butter (cream, Salt), Brown Sugar Contains 2% Or Less Of The Following: Whey, Baking Soda, Eggs, Salt, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+12.00kcal, +2.29%) | |
| Total Fat | 28.57g (-4.76g, -14.28%) | |
| Saturated Fat | 16.07g (-10.12g, -38.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+6.00mg, +12.50%) | |
| Sodium | 268.0mg (-18.00mg, -6.29%) | |
| Total Carbohydrates | 60.71g (+5.95g, +10.87%) | |
| Dietary Fiber | 3.6g (-1.20g, -25.00%) | |
| Sugars | 28.57g (-4.76g, -14.28%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+2.38g, +50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+10.00mg, +38.46%) | |
| Iron, Fe | 3.57mg (+1.19mg, +50.00%) | |
| Potassium, K | 229.0mg (+10.00mg, +4.57%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, And Vanilla Extract), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (cream, Milk, Salt), Cane Sugar, Expeller Pressed Canola Oil, Whole Eggs, Whey, Natural Flavors, Salt, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-24.00kcal, -4.58%) | |
| Total Fat | 20.59g (-12.74g, -38.22%) | |
| Saturated Fat | 14.71g (-11.48g, -43.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 44.0mg (-4.00mg, -8.33%) | |
| Sodium | 279.0mg (-7.00mg, -2.45%) | |
| Total Carbohydrates | 67.65g (+12.89g, +23.54%) | |
| Dietary Fiber | 2.9g (-1.90g, -39.58%) | |
| Sugars | 38.24g (+4.91g, +14.73%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (+1.12g, +23.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (+3.00mg, +11.54%) | |
| Iron, Fe | 2.65mg (+0.27mg, +11.34%) | |
| Potassium, K | 206.0mg (-13.00mg, -5.94%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Milk Chocolate Filling [sugar, Vegetable Fats (palm Kernel*, Copra, Palm*), Milk Chocolate (cocoa Powder, Dry Whole Milk, Chocolate Liquor, Nonfat Dry Milk, Sugar), Nonfat Dry Milk, Cocoa Powder, Dry Whole Milk, Soy Lecithin, Natural Flavor, Natural Vanilla Flavor], Caramel Filling [invert Sugar Syrup, Sweetened Condensed Milk, Butter, Dry Whole Milk, Aromatic Caramel (sugar, Water), Natural Flavor, Salt, Pectin], Butter, Brown Cane Sugar, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 543.0kcal (+19.00kcal, +3.63%) | |
| Total Fat | 25.71g (-7.62g, -22.86%) | |
| Saturated Fat | 10.0g (-16.19g, -61.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (-19.00mg, -39.58%) | |
| Sodium | 286.0mg (=) | |
| Total Carbohydrates | 77.14g (+22.38g, +40.87%) | |
| Dietary Fiber | N/A | |
| Sugars | 40.0g (+6.67g, +20.01%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (+0.95g, +19.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (+3.00mg, +11.54%) | |
| Iron, Fe | 1.43mg (-0.95mg, -39.92%) | |
| Potassium, K | 229.0mg (+10.00mg, +4.57%) | |
| Vitamin D, IU | 11.0IU (+11.00IU) | |
| Ingredients | ||
|---|---|---|
Light Brown Sugar, Interesterified Soybean Oil, Rolled Oats, Bleached Wheat Flour & Or Enriched Wheat Flour Bleached (wheat Flour, Niacin, Reduced Iron, Potassium Bromate, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Raisins, Whole Eggs, Contains 2% Or Less Of: Cinnamon, Soy Lecithin, Modified Food Starch, Natural & Artificial Flavors (dextrose, Corn Starch, Water, Ethyl Alcohol), Salt, Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate, Nonfat Milk, Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-24.00kcal, -4.58%) | |
| Total Fat | 35.71g (+2.38g, +7.14%) | |
| Saturated Fat | 14.29g (-11.90g, -45.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (-12.00mg, -25.00%) | |
| Sodium | 286.0mg (=) | |
| Total Carbohydrates | 42.86g (-11.90g, -21.73%) | |
| Dietary Fiber | 0.0g (-4.80g, -100.00%) | |
| Sugars | 14.29g (-19.04g, -57.13%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+2.38g, +50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (-5.00mg, -19.23%) | |
| Iron, Fe | 7.14mg (+4.76mg, +200.00%) | |
| Potassium, K | 200.0mg (-19.00mg, -8.68%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter, Margarine (vegetable Oil Blend (palm Fruit, Soybean And Olive Oils), Water, Salt, Non Fat Dry Milk, Soy Lecithin, Monoglycerides, Natural Flavor, Vitamin A Palmitate, Beta Carotene Color), Pecans, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla, Salt), Cocoa Processed With Alkali, Sugar, Dusting Sugar (dextrose, Cornstarch, Palm Oil, Titanium Dioxide (color), Hydrogenated Cottonseed Oil, Artificial Flavor), Natural Vanilla Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 516.0kcal (-8.00kcal, -1.53%) | |
| Total Fat | 25.81g (-7.52g, -22.56%) | |
| Saturated Fat | 14.52g (-11.67g, -44.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 48.0mg (=) | |
| Sodium | 242.0mg (-44.00mg, -15.38%) | |
| Total Carbohydrates | 61.29g (+6.53g, +11.92%) | |
| Dietary Fiber | 3.2g (-1.60g, -33.33%) | |
| Sugars | 29.03g (-4.30g, -12.90%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (+1.69g, +35.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (+6.00mg, +23.08%) | |
| Iron, Fe | 3.48mg (+1.10mg, +46.22%) | |
| Potassium, K | 226.0mg (+7.00mg, +3.20%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Dark Chocolate Filling [sugar, Vegetable Fats (palm*, Sunflower), Low Fat Cocoa Powder, Dark Chocolate** (chocolate Liquor, Sugar), Sunflower Lecithin], Butter, Brown Cane Sugar, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 519.0kcal (-5.00kcal, -0.95%) | |
| Total Fat | 30.77g (-2.56g, -7.68%) | |
| Saturated Fat | 17.31g (-8.88g, -33.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (-19.00mg, -39.58%) | |
| Sodium | 250.0mg (-36.00mg, -12.59%) | |
| Total Carbohydrates | 59.62g (+4.86g, +8.88%) | |
| Dietary Fiber | 1.9g (-2.90g, -60.42%) | |
| Sugars | 46.15g (+12.82g, +38.46%) | |
| Sugars, added | N/A | |
| Protein | 1.92g (-2.84g, -59.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (+3.00mg, +11.54%) | |
| Iron, Fe | 1.92mg (-0.46mg, -19.33%) | |
| Potassium, K | 231.0mg (+12.00mg, +5.48%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 4.81g | |
| Fatty acids, total polyunsaturated | 7.69g | |
| Ingredients | ||
|---|---|---|
Sugar, Vegetable Shortening (palm Kernel And Or Palm Oil), Vegetable Oil (soybean), Bleached Wheat Flour, Eggs, Water, Chocolate Chips (sugar, Chocolate Liquor, Dextrose, Cocoa Butter, Soy Lecithin, Vanilla Extract), Glycerin, Cocoa (processed With Alkali), Invert Sugar, Whey, Natural Flavor, Soy Lecithin, Leavening (sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate), Food Starch Modified (corn), Mono And Diglycerides, Salt, Butter Oil, Preservatives (potassium Sorbate, Sorbic Acid, Sodium Propionate), Sorbitan Monostearate, Wheat Flour, Xanthan Gum, Polysorbate 60, Cellulose Gum, Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 528.0kcal (+4.00kcal, +0.76%) | |
| Total Fat | 30.56g (-2.77g, -8.31%) | |
| Saturated Fat | 16.67g (-9.52g, -36.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-48.00mg, -100.00%) | |
| Sodium | 292.0mg (+6.00mg, +2.10%) | |
| Total Carbohydrates | 61.11g (+6.35g, +11.60%) | |
| Dietary Fiber | 2.8g (-2.00g, -41.67%) | |
| Sugars | 36.11g (+2.78g, +8.34%) | |
| Sugars, added | N/A | |
| Protein | 2.78g (-1.98g, -41.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (+2.00mg, +7.69%) | |
| Iron, Fe | 4.17mg (+1.79mg, +75.21%) | |
| Potassium, K | 222.0mg (+3.00mg, +1.37%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (soybean, Palm And Palm Kernel With Tbhq For Freshness), Sugar, Semi Sweet Chocolate (sugar, Chocolate, Cocoa Butter, Dextrose, Milk Fat, Natural And Artificial Flavors, Soy Lecithin), Dark Chocolate Flavored Wafers (sugar, Vegetable Oil [palm Kernel And Palm Oil], Cocoa Processed With Alkali, Whey, Sorbitan Tristearate, Soy Lecithin, Salt, Artificial Flavor), Brown Sugar, Cornstarch, Contains 2% Or Less Of Cocoa Processed With Alkali, Whey, Salt, Baking Soda, Natural And Artificial Flavors, Sorbitan Tristearate, Soy Lecithin, Invert Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (-41.00kcal, -7.82%) | |
| Total Fat | 24.14g (-9.19g, -27.57%) | |
| Saturated Fat | 15.52g (-10.67g, -40.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 34.0mg (-14.00mg, -29.17%) | |
| Sodium | 293.0mg (+7.00mg, +2.45%) | |
| Total Carbohydrates | 62.07g (+7.31g, +13.35%) | |
| Dietary Fiber | 3.4g (-1.40g, -29.17%) | |
| Sugars | 34.48g (+1.15g, +3.45%) | |
| Sugars, added | N/A | |
| Protein | 6.9g (+2.14g, +44.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-2.00mg, -7.69%) | |
| Iron, Fe | 3.45mg (+1.07mg, +44.96%) | |
| Potassium, K | 238.0mg (+19.00mg, +8.68%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.9g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Chocolate Chips (sugar, Chocolate Liquor, Anhydrous Dextrose, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Salt, Natural Flavor), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter, Sugar, Liquid Whole Eggs, Molasses, Dried Unsweetened Coconut, Sodium Bicarbonate, Baking Powder (contains Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Salt, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-24.00kcal, -4.58%) | |
| Total Fat | 21.43g (-11.90g, -35.70%) | |
| Saturated Fat | 14.29g (-11.90g, -45.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (-12.00mg, -25.00%) | |
| Sodium | 268.0mg (-18.00mg, -6.29%) | |
| Total Carbohydrates | 67.86g (+13.10g, +23.92%) | |
| Dietary Fiber | 3.6g (-1.20g, -25.00%) | |
| Sugars | 35.71g (+2.38g, +7.14%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+2.38g, +50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (+31.00mg, +119.23%) | |
| Iron, Fe | 3.57mg (+1.19mg, +50.00%) | |
| Potassium, K | 232.0mg (+13.00mg, +5.94%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Milk Chocolate Filling [sugar, Vegetable Fats (palm Kernel*, Copra, Palm*), Milk Chocolate (cocoa Powder, Dry Whole Milk, Chocolate Liquor, Nonfat Dry Milk, Sugar), Nonfat Dry Milk, Cocoa Powder, Dry Whole Milk, Soy Lecithin, Natural Flavors], Caramel Filling [invert Sugar Syrup, Sweetened Condensed Milk, Butter, Dry Whole Milk, Aromatic Caramel (sugar, Water), Natural Flavor, Salt, Pectin], Butter, Brown Cane Sugar, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-24.00kcal, -4.58%) | |
| Total Fat | 33.33g (=) | |
| Saturated Fat | 22.92g (-3.27g, -12.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (-27.00mg, -56.25%) | |
| Sodium | 281.0mg (-5.00mg, -1.75%) | |
| Total Carbohydrates | 47.92g (-6.84g, -12.49%) | |
| Dietary Fiber | 2.1g (-2.70g, -56.25%) | |
| Sugars | 29.17g (-4.16g, -12.48%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (-0.59g, -12.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (+16.00mg, +61.54%) | |
| Iron, Fe | 2.08mg (-0.30mg, -12.61%) | |
| Potassium, K | 250.0mg (+31.00mg, +14.16%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.29g | |
| Fatty acids, total polyunsaturated | 3.12g | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Vegetable Shortening (palm Oil), Water, Hydrogenated Vegetable Oil (palm Kernel, Palm, Coconut), Cocoa (processed With Alkali), Vegetable Oil (soybean), Soy Flour, Egg Yolk, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate), Glycerin, Polysorbate 60, Sorbitan Monostearate, Nonfat Milk, Soy Lecithin, Preservatives (sorbic Acid, Potassium Sorbate), Corn Syrup Solids, Salt, Dextrose, Artificial Flavor, Tapioca Starch, Wheat Starch, Carob Bean Gum, Whey, Buttermilk, Mono And Diglycerides, Milk Protein Concentrate, Polyglycerol Esters Of Fatty Acids, Xanthan Gum, Cellulose Gum, Guar Gum, Wheat Germ, Nutmeg Oil, Turmeric (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 485.0kcal (-39.00kcal, -7.44%) | |
| Total Fat | 24.24g (-9.09g, -27.27%) | |
| Saturated Fat | 10.61g (-15.58g, -59.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 61.0mg (+13.00mg, +27.08%) | |
| Sodium | 258.0mg (-28.00mg, -9.79%) | |
| Total Carbohydrates | 60.61g (+5.85g, +10.68%) | |
| Dietary Fiber | 3.0g (-1.80g, -37.50%) | |
| Sugars | 24.24g (-9.09g, -27.27%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (+1.30g, +27.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (+4.00mg, +15.38%) | |
| Iron, Fe | 0.0mg (-2.38mg, -100.00%) | |
| Potassium, K | 218.0mg (-1.00mg, -0.46%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Butter, Sunflower Oil, Eggs, Cocoa, Cream, Skim Milk Powder, Honey, Salt, Leavening Agents (sodium Bicarbonate, Ammonium Bicarbonate), Vanillin: An Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 516.0kcal (-8.00kcal, -1.53%) | |
| Total Fat | 25.81g (-7.52g, -22.56%) | |
| Saturated Fat | 11.29g (-14.90g, -56.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-32.00mg, -66.67%) | |
| Sodium | 306.0mg (+20.00mg, +6.99%) | |
| Total Carbohydrates | 64.52g (+9.76g, +17.82%) | |
| Dietary Fiber | 3.2g (-1.60g, -33.33%) | |
| Sugars | 32.26g (-1.07g, -3.21%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (+1.69g, +35.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (+6.00mg, +23.08%) | |
| Iron, Fe | 6.13mg (+3.75mg, +157.56%) | |
| Potassium, K | 258.0mg (+39.00mg, +17.81%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean And Palm Oil With Tbhq For Freshness, M&m's Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Natural Flavor], Sugar, Cornstarch; Less Than 1% Of: Corn Syrup, Dextrin, Colors [includes Red 40, Yellow 5, Blue 1, Red 40 Lake, Yellow 5 Lake, Blue 1 Lake, Yellow 6, Yellow 6 Lake, Blue 2 Lake, Blue 2], Carnauba Wax, Gum Acacia), Semisweet Chocolate Chips (unsweetened Chocolate, Sugar, Dextrose, Soy Lecithin, Vanillin), Sugar, Brown Sugar, Cocoa, Contains 2% Or Less Of Cocoa Processed With Alkali, Eggs, Baking Soda, Salt, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-24.00kcal, -4.58%) | |
| Total Fat | 24.07g (-9.26g, -27.78%) | |
| Saturated Fat | 14.81g (-11.38g, -43.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-48.00mg, -100.00%) | |
| Sodium | 278.0mg (-8.00mg, -2.80%) | |
| Total Carbohydrates | 68.52g (+13.76g, +25.13%) | |
| Dietary Fiber | 1.9g (-2.90g, -60.42%) | |
| Sugars | 33.33g (=) | |
| Sugars, added | N/A | |
| Protein | 3.7g (-1.06g, -22.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (+11.00mg, +42.31%) | |
| Iron, Fe | 2.59mg (+0.21mg, +8.82%) | |
| Potassium, K | 222.0mg (+3.00mg, +1.37%) | |
| Vitamin D, IU | 7.0IU (+7.00IU) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean, Palm Kernel And Palm Oil), High Fructose Corn Syrup, Cocoa Processed With Alkali, Whey, Contains 2% Or Less Of Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Sorbitan Tristearate, Molasses, Soy Lecithin, Natural And Artificial Flavors | ||