Crunchmaster Maple Brown Sugar Crispy, Baked Rice & Oat Thins Oatmeal Minis, Maple Brown Sugar by Th Foods, Inc: Similar Foods
- Product:
- Maple Brown Sugar Crispy, Baked Rice & Oat Thins Oatmeal Minis, Maple Brown Sugar
- Brand:
- Crunchmaster
- Maker:
- Th Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2587766/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal | |
| Total Fat | 8.33g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 217.0mg | |
| Total Carbohydrates | 80.0g | |
| Dietary Fiber | 6.7g | |
| Sugars | 10.0g | |
| Sugars, added | N/A | |
| Protein | 6.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.67mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 5.0g | |
| Fatty acids, total polyunsaturated | 1.67g | |
| Ingredients | ||
|---|---|---|
Rice Flour, Rolled Oats, Oat Flour, Maple And Brown Sugar Seasoning (sugar, Brown Sugar, Caramel Flavor [gum Arabic, Sugar, Natural Flavor], Butter Flavor [maltodextrin, Natural Butter Flavor, Natural Flavor {milk}], Maple Flavor [gum Arabic, Molasses, Natural Flavor, Sugar, Glycerin, Partially Inverted Sugar], Canola Oil), Rice Bran, Brown Rice, Potato Starch, Olive Oil, Sugar, Non Dairy Cream Flavor (maltodextrin, Sunflower Oil, Natural Flavors, Dextrose), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-4.00kcal, -0.92%) | |
| Total Fat | 7.14g (-1.19g, -14.29%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 214.0mg (-3.00mg, -1.38%) | |
| Total Carbohydrates | 78.57g (-1.43g, -1.79%) | |
| Dietary Fiber | 0.0g (-6.70g, -100.00%) | |
| Sugars | 7.14g (-2.86g, -28.60%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.47g, +7.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.67mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 3.57g (-1.43g, -28.60%) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.67g, -100.00%) | |
| Ingredients | ||
|---|---|---|
Brown Rice Flour, White Rice Flour, Potato Starch, Tapioca Flour, Brown Sugar, Non Gmo Canola Oil, Eggs, Potato Flour, Yeast, Guar Gum, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-4.00kcal, -0.92%) | |
| Total Fat | 7.14g (-1.19g, -14.29%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 214.0mg (-3.00mg, -1.38%) | |
| Total Carbohydrates | 78.57g (-1.43g, -1.79%) | |
| Dietary Fiber | 0.0g (-6.70g, -100.00%) | |
| Sugars | 7.14g (-2.86g, -28.60%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.47g, +7.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.67mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Brown Rice Flour, Rice Flour, Potato Starch, Tapioca Flour, Brown Sugar, Non Gmo Canola Oil, Eggs, Potato Flour, Yeast, Guar Gum, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-4.00kcal, -0.92%) | |
| Total Fat | 7.14g (-1.19g, -14.29%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 214.0mg (-3.00mg, -1.38%) | |
| Total Carbohydrates | 78.57g (-1.43g, -1.79%) | |
| Dietary Fiber | 0.0g (-6.70g, -100.00%) | |
| Sugars | 7.14g (-2.86g, -28.60%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.47g, +7.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.67mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Brown Rice Flour, White Rice Flour, Potato Starch, Tapioca Flour, Brown Sugar, Non Gmo Canola Oil, Eggs, Potato Flour, Garlic Powder, Salt, Yeast, Guar Gum, Herbs And Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (=) | |
| Total Fat | 8.33g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (-17.00mg, -7.83%) | |
| Total Carbohydrates | 80.0g (=) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 13.33g (+3.33g, +33.30%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.67mg (=) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 5.0g (=) | |
| Fatty acids, total polyunsaturated | 1.67g (=) | |
| Ingredients | ||
|---|---|---|
Rice Flour, Rolled Oats, Dehydrated Apples, Oat Flour, Rice Bran, Brown Rice, Potato Starch, Apple Cinnamon Seasoning (cane Sugar, Rice Flour, Spices [cinnnamon, Nutmeg], Gum Arabic, Molasses, Citric Acid, Rice Maltodextrin, Canola Oil, Natural Flavor), Olive Oil, Sugar, Cinnamon, Non Dairy Cream Flavor (maltodextrin, Sunflower Oil, Natural Flavors, Dextrose), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (=) | |
| Total Fat | 11.67g (+3.34g, +40.10%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 217.0mg (=) | |
| Total Carbohydrates | 70.0g (-10.00g, -12.50%) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 23.33g (+13.33g, +133.30%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+3.33g, +49.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.4mg (+0.73mg, +43.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Granola (oats, Wheat, Sugar, Oat Flour, Canola Oil, Brown Sugar, Vanilla, (natural Flavor), Honey, Sea Salt), Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (=) | |
| Total Fat | 11.67g (+3.34g, +40.10%) | |
| Saturated Fat | 1.67g (+1.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 217.0mg (=) | |
| Total Carbohydrates | 70.0g (-10.00g, -12.50%) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 23.33g (+13.33g, +133.30%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+3.33g, +49.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.4mg (+0.73mg, +43.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Granola (oats, Wheat, Sugar, Oat Flour, Canola Oil [with Tocopherols Added To Preserve Freshness], Brown Sugar, Vanilla Extract, Honey, Sea Salt), Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (=) | |
| Total Fat | 11.67g (+3.34g, +40.10%) | |
| Saturated Fat | 1.67g (+1.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 217.0mg (=) | |
| Total Carbohydrates | 70.0g (-10.00g, -12.50%) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 23.33g (+13.33g, +133.30%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+3.33g, +49.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.4mg (+0.73mg, +43.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Granola (oats, Wheat, Sugar, Oat Flour, Canola Oil [with Tocopherols Added To Preserve Freshness], Brown Sugar, Vanilla Extract, Honey, Sea Salt), Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (=) | |
| Total Fat | 13.33g (+5.00g, +60.02%) | |
| Saturated Fat | 1.67g (+1.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 217.0mg (=) | |
| Total Carbohydrates | 73.33g (-6.67g, -8.34%) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 20.0g (+10.00g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.4mg (+0.73mg, +43.71%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.33g (+3.33g, +66.60%) | |
| Fatty acids, total polyunsaturated | 3.33g (+1.66g, +99.40%) | |
| Ingredients | ||
|---|---|---|
Gluten Free Whole Grain Rolled Oats*, Cane Sugar*, Sunflower Oil*, Pecans*, Chia Seeds*, Freeze Dried Blueberries*, Rice Starch*, Sea Salt, Flavors* (blueberry*, Vanilla*), Cinnamon*, Molasses*, Tocopherols (vitamin E) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-4.00kcal, -0.92%) | |
| Total Fat | 14.29g (+5.96g, +71.55%) | |
| Saturated Fat | 2.86g (+2.86g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 214.0mg (-3.00mg, -1.38%) | |
| Total Carbohydrates | 65.71g (-14.29g, -17.86%) | |
| Dietary Fiber | 7.1g (+0.40g, +5.97%) | |
| Sugars | 20.0g (+10.00g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (+1.90g, +28.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 3.4mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.09mg (+1.42mg, +85.03%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Blend (oats, Brown Rice, Millet, Oat Flour, Buckwheat, Amaranth, Quinoa), Dried Cane Syrup, Honey, Tapioca Syrup, Peanut Butter, Canola Oil, Peanuts, Chocolate Liquor, Sugar, Brown Rice Syrup, Gum Acacia, Peanut Flour, Sea Salt, Vanilla Extract, Cocoa Butter, Soy Lecithin, Water, Vitamin E (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-4.00kcal, -0.92%) | |
| Total Fat | 14.29g (+5.96g, +71.55%) | |
| Saturated Fat | 1.43g (+1.43g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 229.0mg (+12.00mg, +5.53%) | |
| Total Carbohydrates | 71.43g (-8.57g, -10.71%) | |
| Dietary Fiber | 5.7g (-1.00g, -14.93%) | |
| Sugars | 22.86g (+12.86g, +128.60%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (+1.90g, +28.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.09mg (+1.42mg, +85.03%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Rolled Oats, Organic White Whole Wheat Flour, Organic Dried Cane Syrup, Organic High Oleic Sunflower Oil And Or Organic High Oleic Safflower Oil And Or Organic Canola Oil, Organic Whole Oat Flour, Organic Wheat Flour, Organic Sweetened Dried Blueberries (blueberries, Dried Cane Syrup, Sunflower Oil), Organic Cane Syrup, Organic Whole Wheat Flour, Contains Less Than 2 % Of Each Of The Following: Organic Malt Blend (tapioca Syrup, Malt Extract), Baking Soda, Sea Salt, Organic Soy Lecithin, Organic Blueberry Flavor With Other Natural Flavor, Cream Of Tartar, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-4.00kcal, -0.92%) | |
| Total Fat | 14.29g (+5.96g, +71.55%) | |
| Saturated Fat | 1.43g (+1.43g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 229.0mg (+12.00mg, +5.53%) | |
| Total Carbohydrates | 71.43g (-8.57g, -10.71%) | |
| Dietary Fiber | 5.7g (-1.00g, -14.93%) | |
| Sugars | 22.86g (+12.86g, +128.60%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (+1.90g, +28.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.09mg (+1.42mg, +85.03%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Rolled Oats, Organic White Whole Wheat Flour, Organic Cane Sugar, Organic High Oleic Sunflower Oil And Or Organic High Oleic Safflower Oil And Or Organic Canola Oil, Organic Whole Oat Flour, Organic Wheat Flour, Organic Sweetened Dried Blueberries (organic Blueberries, Organic Dried Cane Syrup, Organic Sunflower Oil), Organic Whole Wheat Flour, Contains Less Than 2% Of Each Of The Following: Organic Malt Syrup Blend (organic Tapioca Syrup, Organic Malt Extract), Baking Soda, Organic Glycerin, Sea Salt, Organic Soy Lecithin, Cream Of Tartar, Natural Flavors, Citric Acid Preservative | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-4.00kcal, -0.92%) | |
| Total Fat | 14.29g (+5.96g, +71.55%) | |
| Saturated Fat | 1.43g (+1.43g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 229.0mg (+12.00mg, +5.53%) | |
| Total Carbohydrates | 71.43g (-8.57g, -10.71%) | |
| Dietary Fiber | 5.7g (-1.00g, -14.93%) | |
| Sugars | 22.86g (+12.86g, +128.60%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (+1.90g, +28.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.09mg (+1.42mg, +85.03%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Rolled Oats, Organic White Whole Wheat Flour, Organic Dried Cane Syrup, Organic High Oleic Sunflower Oil And Or Organic High Oleic Safflower Oil And Or Organic Canola Oil, Organic Whole Oat Flour, Organic Wheat Flour, Organic Sweetened Dried Blueberries (blueberries, Dried Cane Syrup, Sunflower Oil), Organic Cane Syrup, Organic Whole Wheat Flour, Contains Less Than 2% Of Each Of The Following: Organic Malt Syrup Blend (tapioca Syrup, Malt Extract), Baking Soda, Sea Salt, Organic Soy Lecithin, Organic Blueberry Flavor With Other Natural Flavors, Cream Of Tartar, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-4.00kcal, -0.92%) | |
| Total Fat | 10.71g (+2.38g, +28.57%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 214.0mg (-3.00mg, -1.38%) | |
| Total Carbohydrates | 67.86g (-12.14g, -15.17%) | |
| Dietary Fiber | 14.3g (+7.60g, +113.43%) | |
| Sugars | 10.71g (+0.71g, +7.10%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+4.04g, +60.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (-0.38mg, -22.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fiber, insoluble | 14.0g | |
| Ingredients | ||
|---|---|---|
Popcorn, Cane Sugar, Sunflower Oil, Cinnamon And Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (=) | |
| Total Fat | 13.33g (+5.00g, +60.02%) | |
| Saturated Fat | 6.67g (+6.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 233.0mg (+16.00mg, +7.37%) | |
| Total Carbohydrates | 73.33g (-6.67g, -8.34%) | |
| Dietary Fiber | 3.3g (-3.40g, -50.75%) | |
| Sugars | 20.0g (+10.00g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.6mg (+1.93mg, +115.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.0g (=) | |
| Fatty acids, total polyunsaturated | 1.67g (=) | |
| Ingredients | ||
|---|---|---|
Organic Enriched Wheat Flour (niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Organic Dehydrated Cane Sugar, Organic Canola And Or Organic Sunflower And Or Organic Palm Oil, Organic Cane Sugar Syrup, Baking Soda, Sea Salt, Organic Soy Lecithin, Organic Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-4.00kcal, -0.92%) | |
| Total Fat | 16.07g (+7.74g, +92.92%) | |
| Saturated Fat | 1.79g (+1.79g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 214.0mg (-3.00mg, -1.38%) | |
| Total Carbohydrates | 64.29g (-15.71g, -19.64%) | |
| Dietary Fiber | 7.1g (+0.40g, +5.97%) | |
| Sugars | 21.43g (+11.43g, +114.30%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.47g, +7.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.86mg (+2.19mg, +131.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Oats, Evaporated Cane Juice, Canola Oil, Agave Syrup, Water, Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla), Vanilla, Salt | ||