Crunchmaster Garlic & Italian Herb Tuscan Peasant Crunchy, Robust Baked Crackers, Garlic & Italian Herb by Th Foods, Inc: Similar Foods
- Product:
- Garlic & Italian Herb Tuscan Peasant Crunchy, Robust Baked Crackers, Garlic & Italian Herb
- Brand:
- Crunchmaster
- Maker:
- Th Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2587784/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal | |
| Total Fat | 6.67g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 833.0mg | |
| Total Carbohydrates | 83.33g | |
| Dietary Fiber | 3.3g | |
| Sugars | 6.67g | |
| Sugars, added | N/A | |
| Protein | 6.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg | |
| Iron, Fe | 3.33mg | |
| Potassium, K | 203.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Brown Rice Flour, Potato Starch, Whole Grain Yellow Cornmeal, Safflower Oil, Cane Sugar, Salt, Garlic, Basil, Oregano, Thyme, Anise Seed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 6.67g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 833.0mg (=) | |
| Total Carbohydrates | 83.33g (=) | |
| Dietary Fiber | 3.3g (=) | |
| Sugars | 6.67g (=) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (=) | |
| Iron, Fe | 3.33mg (=) | |
| Potassium, K | 203.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Brown Rice Flour, Potato Starch, Whole Grain Yellow Cornmeal, Safflower Oil, Cane Sugar, Sea Salt, Garlic, Basil, Anise Seeds, Thyme, Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 6.67g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 833.0mg (=) | |
| Total Carbohydrates | 83.33g (=) | |
| Dietary Fiber | 3.3g (=) | |
| Sugars | 6.67g (=) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (+3.00mg, +11.11%) | |
| Iron, Fe | 0.0mg (-3.33mg, -100.00%) | |
| Potassium, K | 190.0mg (-13.00mg, -6.40%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Brown Rice Flour, Potato Starch, Whole Grain Yellow Cornmeal, Sunflower Oil, Cane Sugar, Sea Salt, Basil, Extra Virgin Olive Oil, Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 6.67g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 833.0mg (=) | |
| Total Carbohydrates | 83.33g (=) | |
| Dietary Fiber | 3.3g (=) | |
| Sugars | 6.67g (=) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (-10.00mg, -37.04%) | |
| Iron, Fe | 0.0mg (-3.33mg, -100.00%) | |
| Potassium, K | 187.0mg (-16.00mg, -7.88%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Brown Rice Flour, Potato Starch, Whole Grain Yellow Cornmeal, Sunflower Oil, Cane Sugar, Sea Salt, Basil, Extra Virgin Olive Oil, Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 6.67g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 833.0mg (=) | |
| Total Carbohydrates | 83.33g (=) | |
| Dietary Fiber | 3.3g (=) | |
| Sugars | 6.67g (=) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (+3.00mg, +11.11%) | |
| Iron, Fe | 0.0mg (-3.33mg, -100.00%) | |
| Potassium, K | 183.0mg (-20.00mg, -9.85%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Brown Rice Flour, Potato Starch, Whole Grain Yellow Cornmeal, Safflower Oil, Cane Sugar, Sea Salt, Lemon Puree (lemon Juice, Sugar, Lemon Pulp, Lemon Juice Concentrate, Ground Lemon Peel, Lemon Oil), Rosemary | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 3.33g (-3.34g, -50.07%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 833.0mg (=) | |
| Total Carbohydrates | 80.0g (-3.33g, -4.00%) | |
| Dietary Fiber | 6.7g (+3.40g, +103.03%) | |
| Sugars | 0.0g (-6.67g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (=) | |
| Iron, Fe | 0.0mg (-3.33mg, -100.00%) | |
| Potassium, K | 233.0mg (+30.00mg, +14.78%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain Brown Rice, Tamari (water, Soybeans, Rice, Salt, Brewing Starter [aspergillus Oryzae]), Seaweed (nori) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-7.00kcal, -1.75%) | |
| Total Fat | 7.14g (+0.47g, +7.05%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 857.0mg (+24.00mg, +2.88%) | |
| Total Carbohydrates | 78.57g (-4.76g, -5.71%) | |
| Dietary Fiber | 7.1g (+3.80g, +115.15%) | |
| Sugars | 7.14g (+0.47g, +7.05%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+4.04g, +60.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+9.00mg, +33.33%) | |
| Iron, Fe | 3.93mg (+0.60mg, +18.02%) | |
| Potassium, K | 214.0mg (+11.00mg, +5.42%) | |
| Vitamin D, IU | 14.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.57g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamin, Riboflavin, Folic Acid), Whole Wheat Flour Oat Flour, Malt (tapioca Syrup, Malt Extract), Sorghum Flour, Canola Oil, Millet Flour, Cane Sugar, Wheat Gluten, Buck Wheat Flour, Yeast, Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 7.5g (+0.83g, +12.44%) | |
| Saturated Fat | 2.5g (+2.50g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 800.0mg (-33.00mg, -3.96%) | |
| Total Carbohydrates | 75.0g (-8.33g, -10.00%) | |
| Dietary Fiber | 5.0g (+1.70g, +51.52%) | |
| Sugars | 5.0g (-1.67g, -25.04%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+3.33g, +49.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-2.00mg, -7.41%) | |
| Iron, Fe | 0.0mg (-3.33mg, -100.00%) | |
| Potassium, K | 190.0mg (-13.00mg, -6.40%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour (gluten), Palm Oil, Yeast, Salt, Garlic (2%), Malted Barley Flour (gluten), Barley Malt Extract (gluten) Wheat Flour, Palm Oil, Yeast, Salt, Garlic, Malted Barley Flour, Barley Malt Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 7.5g (+0.83g, +12.44%) | |
| Saturated Fat | 2.5g (+2.50g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 800.0mg (-33.00mg, -3.96%) | |
| Total Carbohydrates | 75.0g (-8.33g, -10.00%) | |
| Dietary Fiber | 5.0g (+1.70g, +51.52%) | |
| Sugars | 5.0g (-1.67g, -25.04%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+3.33g, +49.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-2.00mg, -7.41%) | |
| Iron, Fe | 0.0mg (-3.33mg, -100.00%) | |
| Potassium, K | 190.0mg (-13.00mg, -6.40%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Palm Oil, Tomato Powder, Yeast, Salt, Malted Barley Flour, Barley Malt Extract, Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 7.5g (+0.83g, +12.44%) | |
| Saturated Fat | 2.5g (+2.50g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 800.0mg (-33.00mg, -3.96%) | |
| Total Carbohydrates | 75.0g (-8.33g, -10.00%) | |
| Dietary Fiber | 5.0g (+1.70g, +51.52%) | |
| Sugars | 5.0g (-1.67g, -25.04%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+3.33g, +49.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-2.00mg, -7.41%) | |
| Iron, Fe | 0.0mg (-3.33mg, -100.00%) | |
| Potassium, K | 190.0mg (-13.00mg, -6.40%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Palm Oil, Yeast, Salt, Garlic, Malted Barley Flour, Barley Malt Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 7.5g (+0.83g, +12.44%) | |
| Saturated Fat | 2.5g (+2.50g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 800.0mg (-33.00mg, -3.96%) | |
| Total Carbohydrates | 75.0g (-8.33g, -10.00%) | |
| Dietary Fiber | 5.0g (+1.70g, +51.52%) | |
| Sugars | 5.0g (-1.67g, -25.04%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+3.33g, +49.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-2.00mg, -7.41%) | |
| Iron, Fe | 0.0mg (-3.33mg, -100.00%) | |
| Potassium, K | 190.0mg (-13.00mg, -6.40%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Palm Oil, Yeast, Salt, Malted Barley Flour, Barley Malt Extract , | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 369.0kcal (-31.00kcal, -7.75%) | |
| Total Fat | 1.54g (-5.13g, -76.91%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 831.0mg (-2.00mg, -0.24%) | |
| Total Carbohydrates | 78.46g (-4.87g, -5.84%) | |
| Dietary Fiber | 3.1g (-0.20g, -6.06%) | |
| Sugars | 3.08g (-3.59g, -53.82%) | |
| Sugars, added | N/A | |
| Protein | 9.23g (+2.56g, +38.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (-5.00mg, -18.52%) | |
| Iron, Fe | 3.08mg (-0.25mg, -7.51%) | |
| Potassium, K | 183.0mg (-20.00mg, -9.85%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Long Grain Rice (rice, Niacin, Ferric Orthophosphate, Thiamin Mononitrate, Folic Acid), Enriched Vermicelli (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate, Riboflavin, Folic Acid), Cornstarch, Corn Syrup Solids, Hydrolyzed Corn Protein, Salt, Onion*, Yeast Extract, Sugar, Rendered Chicken Fat, Carrots*, Garlic*, Nonfat Milk, Chicken*, Natural Flavor, Citric Acid, Parsley*, Turmeric Extract (color), Disodium Inosinate And Disodium Guanylate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 6.67g (=) | |
| Saturated Fat | 3.33g (+3.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 867.0mg (+34.00mg, +4.08%) | |
| Total Carbohydrates | 73.33g (-10.00g, -12.00%) | |
| Dietary Fiber | 3.3g (=) | |
| Sugars | 3.33g (-3.34g, -50.07%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+3.33g, +49.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+6.00mg, +22.22%) | |
| Iron, Fe | 1.0mg (-2.33mg, -69.97%) | |
| Potassium, K | 200.0mg (-3.00mg, -1.48%) | |
| Vitamin D, IU | 13.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Extra Virgin Olive Oil, Yeast, Sea Salt, Malted Grain Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 10.0g (+3.33g, +49.93%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 833.0mg (=) | |
| Total Carbohydrates | 80.0g (-3.33g, -4.00%) | |
| Dietary Fiber | 6.7g (+3.40g, +103.03%) | |
| Sugars | 13.33g (+6.66g, +99.85%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-27.00mg, -100.00%) | |
| Iron, Fe | 2.4mg (-0.93mg, -27.93%) | |
| Potassium, K | 233.0mg (+30.00mg, +14.78%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.67g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Whole Grain Wheat Flour, Canola Oil, Sugar, Cornstarch, Brown Rice Syrup, Potato Starch, Defatted Wheat Germ, Salt, Malted Barley Extract, Spices, Leavening (calcium Phosphate And Or Baking Soda), Whole Grain Barley Flakes, Whole Grain Rye, Whole Grain Triticale, Sun Dried Tomatoes, Whole Grain Millet, Dried Garlic, Dried Onions, Vegetable Color (turmeric Oleoresin, Annatto Extract), Citric Acid, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (-29.00kcal, -7.25%) | |
| Total Fat | 4.84g (-1.83g, -27.44%) | |
| Saturated Fat | 1.61g (+1.61g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 806.0mg (-27.00mg, -3.24%) | |
| Total Carbohydrates | 70.97g (-12.36g, -14.83%) | |
| Dietary Fiber | 3.2g (-0.10g, -3.03%) | |
| Sugars | 3.23g (-3.44g, -51.57%) | |
| Sugars, added | N/A | |
| Protein | 11.29g (+4.62g, +69.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (+5.00mg, +18.52%) | |
| Iron, Fe | 1.13mg (-2.20mg, -66.07%) | |
| Potassium, K | 194.0mg (-9.00mg, -4.43%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Durum Wheat Semolina, Organic Palm Oil Powder (organic Palm Oil, Organic Rice Syrup Solids, Organic Pea Protein, Organic Sunflower Lecithin, Tocopherols, Organic Rosemary Extract), Sea Salt, Organic Corn Starch, Organic Rice Syrup Solids, Organic Natural Flavors, Lactic Acid (vegan), 2% Or Less Of: Sunflower Lecithin, Organic Annatto Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 10.0g (+3.33g, +49.93%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 833.0mg (=) | |
| Total Carbohydrates | 70.0g (-13.33g, -16.00%) | |
| Dietary Fiber | 6.7g (+3.40g, +103.03%) | |
| Sugars | 26.67g (+20.00g, +299.85%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+3.33g, +49.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+6.00mg, +22.22%) | |
| Iron, Fe | 3.67mg (+0.34mg, +10.21%) | |
| Potassium, K | 233.0mg (+30.00mg, +14.78%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Brown Flax Seeds, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Pumpkin Seeds, Greek Yogurt (skim Milk, Bacterial Culture), Baking Soda, Salt, Natural Flavor | ||