Crunchmaster Chile Pasilla Multi Seed Crunchy, Baked Crackers, Chile Pasilla by Th Foods, Inc: Similar Foods
- Product:
- Chile Pasilla Multi Seed Crunchy, Baked Crackers, Chile Pasilla
- Brand:
- Crunchmaster
- Maker:
- Th Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2587790/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal | |
| Total Fat | 16.67g | |
| Saturated Fat | 1.67g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 400.0mg | |
| Total Carbohydrates | 66.67g | |
| Dietary Fiber | 6.7g | |
| Sugars | 3.33g | |
| Sugars, added | N/A | |
| Protein | 10.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 213.0mg | |
| Iron, Fe | 3.33mg | |
| Potassium, K | 310.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Brown Rice Flour, Sesame Seeds, Potato Starch, Pasilla Chili Seasoning (tapioca Maltodextrin, Spices [including Pasilla Chile Pepper Powder], Cane Sugar, Sea Salt, Brown Sugar, Molasses Powder [molasses, Maltodextrin], Garlic Powder, Yeast Extract, Onion Powder, Citric Powder, Citric Acid), Safflower Oil, Quinoa Seeds, Flax Seeds, Amaranth Seeds, Tamari Soy Sauce Powder (tamari Soy Sauce [soybeans, Salt], Maltodextrin [corn]), Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (=) | |
| Total Fat | 16.67g (=) | |
| Saturated Fat | 1.67g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 367.0mg (-33.00mg, -8.25%) | |
| Total Carbohydrates | 66.67g (=) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 0.0g (-3.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 223.0mg (+10.00mg, +4.69%) | |
| Iron, Fe | 3.33mg (=) | |
| Potassium, K | 303.0mg (-7.00mg, -2.26%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Brown Rice Flour, Sesame Seeds, Potato Starch, Quinoa Seeds, Safflower Oil, Flax Seeds, Amaranth Seeds, Tamari Soy Sauce Powder (tamari Soy Sauce [soybeans, Salt], Maltodextrin [corn], Salt), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (=) | |
| Total Fat | 16.67g (=) | |
| Saturated Fat | 1.67g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 367.0mg (-33.00mg, -8.25%) | |
| Total Carbohydrates | 66.67g (=) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 0.0g (-3.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 223.0mg (+10.00mg, +4.69%) | |
| Iron, Fe | 3.33mg (=) | |
| Potassium, K | 320.0mg (+10.00mg, +3.23%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Brown Rice Flour, Sesame Seeds, Potato Starch, Quinoa Seeds, Safflower Oil, Flax Seeds, Amaranth Seeds, Tamari Soy Sauce Powder (tamari Soy Sauce [soybeans, Salt], Maltodextrin [corn]), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (=) | |
| Total Fat | 16.67g (=) | |
| Saturated Fat | 1.67g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 367.0mg (-33.00mg, -8.25%) | |
| Total Carbohydrates | 66.67g (=) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 0.0g (-3.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 200.0mg (-13.00mg, -6.10%) | |
| Iron, Fe | 3.6mg (+0.27mg, +8.11%) | |
| Potassium, K | 317.0mg (+7.00mg, +2.26%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Brown Rice Flour, Sesame Seeds, Potato Starch, Quinoa Seeds, Safflower Oil, Flax Seeds, Amaranth Seeds, Tamari Soy Sauce Powder (tamari Soy Sauce [soybeans, Salt], Maltodextrin [corn]), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (=) | |
| Total Fat | 16.67g (=) | |
| Saturated Fat | 1.67g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 450.0mg (+50.00mg, +12.50%) | |
| Total Carbohydrates | 66.67g (=) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 0.0g (-3.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 220.0mg (+7.00mg, +3.29%) | |
| Iron, Fe | 3.33mg (=) | |
| Potassium, K | 300.0mg (-10.00mg, -3.23%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Brown Rice Flour, Sesame Seeds, Potato Starch, Quinoa Seeds, Safflower Oil, Flax Seeds, Roasted Garlic Seasoning (maltodextrin, Sea Salt, Dehydrated Roasted Garlic, Roasted Garlic Powder, Less Than 2% Torula Yeast, Natural Flavor), Amaranth Seeds, Tamari Soy Sauce Powder (tamari Soy Sauce (soybeans, Salt), Maltodextrin [corn], Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-38.00kcal, -8.14%) | |
| Total Fat | 21.43g (+4.76g, +28.55%) | |
| Saturated Fat | 0.0g (-1.67g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 393.0mg (-7.00mg, -1.75%) | |
| Total Carbohydrates | 57.14g (-9.53g, -14.29%) | |
| Dietary Fiber | 7.1g (+0.40g, +5.97%) | |
| Sugars | 3.57g (+0.24g, +7.21%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-2.86g, -28.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 243.0mg (+30.00mg, +14.08%) | |
| Iron, Fe | 2.14mg (-1.19mg, -35.74%) | |
| Potassium, K | 296.0mg (-14.00mg, -4.52%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Yellow Corn, High Oleic Canola Oil, Water, Dried Red Bell Pepper, Corn Flour, Salt, Beet Juice Powder (for Color), Hydrated Lime | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-38.00kcal, -8.14%) | |
| Total Fat | 21.43g (+4.76g, +28.55%) | |
| Saturated Fat | 0.0g (-1.67g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 393.0mg (-7.00mg, -1.75%) | |
| Total Carbohydrates | 57.14g (-9.53g, -14.29%) | |
| Dietary Fiber | 7.1g (+0.40g, +5.97%) | |
| Sugars | 3.57g (+0.24g, +7.21%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-2.86g, -28.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 243.0mg (+30.00mg, +14.08%) | |
| Iron, Fe | 2.14mg (-1.19mg, -35.74%) | |
| Potassium, K | 296.0mg (-14.00mg, -4.52%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Yellow Corn, High Oleic Canola Oil, Water, Dried Red Bell Pepper, Corn Flour, Salt, Beet Juice Powder (for Color), Hydrated Lime | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (-17.00kcal, -3.64%) | |
| Total Fat | 25.0g (+8.33g, +49.97%) | |
| Saturated Fat | 6.25g (+4.58g, +274.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (=) | |
| Total Carbohydrates | 40.0g (-26.67g, -40.00%) | |
| Dietary Fiber | 17.5g (+10.80g, +161.19%) | |
| Sugars | 17.5g (+14.17g, +425.53%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+15.00g, +150.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 175.0mg (-38.00mg, -17.84%) | |
| Iron, Fe | 3.0mg (-0.33mg, -9.91%) | |
| Potassium, K | 300.0mg (-10.00mg, -3.23%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Peanuts, Chicory Root Extract, Greek Yogurt Coating (sugar, Palm Kernel And Or Palm Oil, Dry Nonfat Greek Yogurt [cultured Skim Milk], Nonfat Dry Milk, Milk Protein Concentrate, Soy Lecithin, Natural Flavor, Lactic Acid, Vanilla Extract), Almonds, Isolated Soy Protein (isolated Soy Protein, Tapioca Starch, Salt), Isolated Soy Protein, Corn Syrup, Chicory Root Inulin, Canola Oil (canola Oil, Rosemary Extract, Ascorbic Acid A Preservative), Glycerin, Natural Flavor, Maltodextrin, Salt, Natural Flavor (contains Salt, Milk), Wheat Flakes, Dried Unsweetened Coconut | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-3.00kcal, -0.64%) | |
| Total Fat | 21.43g (+4.76g, +28.55%) | |
| Saturated Fat | 3.57g (+1.90g, +113.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (+29.00mg, +7.25%) | |
| Total Carbohydrates | 64.29g (-2.38g, -3.57%) | |
| Dietary Fiber | 3.6g (-3.10g, -46.27%) | |
| Sugars | 3.57g (+0.24g, +7.21%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-2.86g, -28.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 186.0mg (-27.00mg, -12.68%) | |
| Iron, Fe | 1.79mg (-1.54mg, -46.25%) | |
| Potassium, K | 264.0mg (-46.00mg, -14.84%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Non Gmo White Corn, Sunflower Oil, Organic Tomato Powder, Sugar, Organic Agave Powder, Organic Lime Juice Powder, Organic Dried Cilantro, Organic Cayenne Pepper, Organic Onion Powder, Sea Salt, Trace Of Lime | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (-17.00kcal, -3.64%) | |
| Total Fat | 25.0g (+8.33g, +49.97%) | |
| Saturated Fat | 8.75g (+7.08g, +423.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 375.0mg (-25.00mg, -6.25%) | |
| Total Carbohydrates | 40.0g (-26.67g, -40.00%) | |
| Dietary Fiber | 17.5g (+10.80g, +161.19%) | |
| Sugars | 17.5g (+14.17g, +425.53%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+15.00g, +150.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 175.0mg (-38.00mg, -17.84%) | |
| Iron, Fe | 3.0mg (-0.33mg, -9.91%) | |
| Potassium, K | 300.0mg (-10.00mg, -3.23%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Chicory Root Extract, Greek Yogurt Coating (sugar, Palm Kernel And Or Palm Oil, Dry Nonfat Greek Yogurt [cultured Skim Milk], Nonfat Dry Milk, Milk Protein Concentrate, Soy Lecithin, Natural Flavor, Lactic Acid, Vanilla Extract) Peanuts, Almonds, Isolated Soy Protein, Dried Unsweetened Coconut, Isolated Soy Protein (isolated Soy Protein, Tapioca Starch, Salt), Corn Syrup, Chicory Root Inulin, Glycerin, Canola Oil (canola Oil, Rosemary Extract, Ascorbic Acid A Preservative), Maltodextrin, Salt, Natural Flavor (contains Peanuts), Natural Flavor (contains Salt, Milk), Natural Flavor, Wheat Flakes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+33.00kcal, +7.07%) | |
| Total Fat | 25.0g (+8.33g, +49.97%) | |
| Saturated Fat | 3.57g (+1.90g, +113.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 411.0mg (+11.00mg, +2.75%) | |
| Total Carbohydrates | 60.71g (-5.96g, -8.94%) | |
| Dietary Fiber | 17.9g (+11.20g, +167.16%) | |
| Sugars | 0.0g (-3.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+4.29g, +42.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 186.0mg (-27.00mg, -12.68%) | |
| Iron, Fe | 3.57mg (+0.24mg, +7.21%) | |
| Potassium, K | 354.0mg (+44.00mg, +14.19%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.14g | |
| Fatty acids, total polyunsaturated | 12.5g | |
| Ingredients | ||
|---|---|---|
Dried Black Beans, Rice Flour, Expeller Pressed Sunflower Oil, Spice, Sea Salt, Dried Onion, Dried Garlic, Oregano Extract (antioxidant), And Rosemary Extract (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+33.00kcal, +7.07%) | |
| Total Fat | 25.0g (+8.33g, +49.97%) | |
| Saturated Fat | 3.57g (+1.90g, +113.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 411.0mg (+11.00mg, +2.75%) | |
| Total Carbohydrates | 60.71g (-5.96g, -8.94%) | |
| Dietary Fiber | 17.9g (+11.20g, +167.16%) | |
| Sugars | 0.0g (-3.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+4.29g, +42.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 186.0mg (-27.00mg, -12.68%) | |
| Iron, Fe | 3.57mg (+0.24mg, +7.21%) | |
| Potassium, K | 354.0mg (+44.00mg, +14.19%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.14g | |
| Fatty acids, total polyunsaturated | 12.5g | |
| Ingredients | ||
|---|---|---|
Dried Black Beans, Rice Flour, Expeller Pressed Sunflower Oil, Spice, Sea Salt, Dried Onion, Dried Garlic, Oregano Extract (antioxidant), And Rosemary Extract (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 480.0kcal (+13.00kcal, +2.78%) | |
| Total Fat | 28.0g (+11.33g, +67.97%) | |
| Saturated Fat | 6.0g (+4.33g, +259.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 420.0mg (+20.00mg, +5.00%) | |
| Total Carbohydrates | 38.0g (-28.67g, -43.00%) | |
| Dietary Fiber | 4.0g (-2.70g, -40.30%) | |
| Sugars | 24.0g (+20.67g, +620.72%) | |
| Sugars, added | N/A | |
| Protein | 24.0g (+14.00g, +140.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 220.0mg (+7.00mg, +3.29%) | |
| Iron, Fe | 6.0mg (+2.67mg, +80.18%) | |
| Potassium, K | 360.0mg (+50.00mg, +16.13%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Peanuts*, Pea Protein*, Honey*, Peanut Butter* (peanuts*, Salt), Dark Chocolate Chips*+ (cane Sugar*, Chocolate Liquor*, Cocoa Butter*, Vanilla Extract*), Tapioca Syrup*, Tapioca Starch*, Rice*, Sunflower Oil*, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (+8.00kcal, +1.71%) | |
| Total Fat | 25.0g (+8.33g, +49.97%) | |
| Saturated Fat | 6.25g (+4.58g, +274.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 350.0mg (-50.00mg, -12.50%) | |
| Total Carbohydrates | 40.0g (-26.67g, -40.00%) | |
| Dietary Fiber | 2.5g (-4.20g, -62.69%) | |
| Sugars | 15.0g (+11.67g, +350.45%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+15.00g, +150.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 175.0mg (-38.00mg, -17.84%) | |
| Iron, Fe | 3.0mg (-0.33mg, -9.91%) | |
| Potassium, K | 300.0mg (-10.00mg, -3.23%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Peanuts, Greek Yogurt Coating (sugar, Palm Kernel And Or Palm Oil, Dry Nonfat Greek Yogurt [cultured Skim Milk], Nonfat Dry Milk, Milk Protein Concentrate, Soy Lecithin, Lactic Acid, Natural Flavor), Fructooligosaccharides, Almonds, Isolated Soy Protein (isolated Soy Protein, Tapioca Starch, Salt), Isolated Soy Protein, Corn Syrup, Chicory Root Inulin, Canola Oil (ascorbic Acid A Preservative, Rosemary Extract), Glycerin, Natural Flavor, Maltodextrin, Salt, Natural Flavor (contains Milk), Wheat Flakes, Dried Unsweetened Coconut | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-3.00kcal, -0.64%) | |
| Total Fat | 25.0g (+8.33g, +49.97%) | |
| Saturated Fat | 1.79g (+0.12g, +7.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 393.0mg (-7.00mg, -1.75%) | |
| Total Carbohydrates | 53.57g (-13.10g, -19.65%) | |
| Dietary Fiber | 14.3g (+7.60g, +113.43%) | |
| Sugars | 3.57g (+0.24g, +7.21%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+4.29g, +42.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 250.0mg (+37.00mg, +17.37%) | |
| Iron, Fe | 3.57mg (+0.24mg, +7.21%) | |
| Potassium, K | 250.0mg (-60.00mg, -19.35%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Great Northern And Or White Beans, Sunflower Oil, Rice Flour, Tapioca Starch, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-50.00kcal, -10.71%) | |
| Total Fat | 10.0g (-6.67g, -40.01%) | |
| Saturated Fat | 5.0g (+3.33g, +199.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 350.0mg (-50.00mg, -12.50%) | |
| Total Carbohydrates | 58.33g (-8.34g, -12.51%) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 21.67g (+18.34g, +550.75%) | |
| Sugars, added | N/A | |
| Protein | 23.33g (+13.33g, +133.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (-13.00mg, -6.10%) | |
| Iron, Fe | 4.67mg (+1.34mg, +40.24%) | |
| Potassium, K | 300.0mg (-10.00mg, -3.23%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
100% Whole Grain Rolled Oats, Semisweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Sunflower And Or Soy Lecithin), Pea Protein Concentrate With Tapioca Starch, Cane Sugar, Peanut Butter Drop (sugar, Palm Kernel Oil, Peanut Flour, Nonfat Dry Milk, Salt, Soy Lecithin), Milk Protein Concentrate, Peanut Flour, Whey Protein Isolate With Sunflower Lecithin, Sea Salt | ||