Blue Dinosaur Chocolate Orange & Cocoa Paleo Bar, Chocolate Orange by Terrasoul Superfoods, Llc: Similar Foods

Product:
Chocolate Orange & Cocoa Paleo Bar, Chocolate Orange
Brand:
Blue Dinosaur
Maker:
Terrasoul Superfoods, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2392786/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal
Total Fat22.22g
Saturated Fat 20.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 44.44g
Dietary Fiber 13.3g
Sugars 28.89g
Sugars, added N/A
Protein 4.44g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe32.0mg
Potassium, K622.0mg
Vitamin D, IU0.0IU
Ingredients
Ingredients: Organic Coconut, Dates, Organic Cocoa, Organic Coconut Oil, Organic Orange Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.28
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+11.00kcal, +2.61%)
Total Fat20.0g (-2.22g, -9.99%)
Saturated Fat 10.0g (-10.00g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 60.0g (+15.56g, +35.01%)
Dietary Fiber 10.0g (-3.30g, -24.81%)
Sugars 43.33g (+14.44g, +49.98%)
Sugars, added N/A
Protein 6.67g (+2.23g, +50.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe4.0mg (-28.00mg, -87.50%)
Potassium, K600.0mg (-22.00mg, -3.54%)
Vitamin D, IU0.0IU (=)
Ingredients
Dates, Semisweet Chocolate Chips* (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Almonds, Dried Coconut, Coconut Flour *fair Trade Certifiedâ„¢ By Fair Trade Usa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.60
All Nutrients Per 100g (3.527 oz)
Calories 409.0kcal (-13.00kcal, -3.08%)
Total Fat15.91g (-6.31g, -28.40%)
Saturated Fat 4.55g (-15.45g, -77.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 63.64g (+19.20g, +43.20%)
Dietary Fiber 9.1g (-4.20g, -31.58%)
Sugars 45.45g (+16.56g, +57.32%)
Sugars, added N/A
Protein 9.09g (+4.65g, +104.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe4.91mg (-27.09mg, -84.66%)
Potassium, K636.0mg (+14.00mg, +2.25%)
Vitamin D, IU0.0IU (=)
Ingredients
Dates, Cherries, Almonds, Semisweet Chocolate Chips* (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Apples
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.55
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (+22.00kcal, +5.21%)
Total Fat22.22g (=)
Saturated Fat 13.33g (-6.67g, -33.35%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 60.0g (+15.56g, +35.01%)
Dietary Fiber 11.1g (-2.20g, -16.54%)
Sugars 44.44g (+15.55g, +53.82%)
Sugars, added N/A
Protein 6.67g (+2.23g, +50.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe4.22mg (-27.78mg, -86.81%)
Potassium, K644.0mg (+22.00mg, +3.54%)
Vitamin D, IU0.0IU (=)
Ingredients
Dates, Semisweet Chocolate Chips* (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla), Unsweetened Coconut, Cashews, Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.55
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (+22.00kcal, +5.21%)
Total Fat22.22g (=)
Saturated Fat 13.33g (-6.67g, -33.35%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 60.0g (+15.56g, +35.01%)
Dietary Fiber 11.1g (-2.20g, -16.54%)
Sugars 44.44g (+15.55g, +53.82%)
Sugars, added N/A
Protein 6.67g (+2.23g, +50.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe4.22mg (-27.78mg, -86.81%)
Potassium, K644.0mg (+22.00mg, +3.54%)
Vitamin D, IU0.0IU (=)
Ingredients
Dates, Semisweet Chocolate Chips* (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla), Unsweetened Coconut, Cashews, Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.22
All Nutrients Per 100g (3.527 oz)
Calories 458.0kcal (+36.00kcal, +8.53%)
Total Fat25.0g (+2.78g, +12.51%)
Saturated Fat 5.21g (-14.79g, -73.95%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 10.0mg (+10.00mg)
Total Carbohydrates 52.08g (+7.64g, +17.19%)
Dietary Fiber 4.2g (-9.10g, -68.42%)
Sugars 31.25g (+2.36g, +8.17%)
Sugars, added N/A
Protein 10.42g (+5.98g, +134.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.54mg (-28.46mg, -88.94%)
Potassium, K625.0mg (+3.00mg, +0.48%)
Vitamin D, IU0.0IU (=)
Ingredients
Cashews, Dates
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.42
All Nutrients Per 100g (3.527 oz)
Calories 458.0kcal (+36.00kcal, +8.53%)
Total Fat25.0g (+2.78g, +12.51%)
Saturated Fat 5.21g (-14.79g, -73.95%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 10.0mg (+10.00mg)
Total Carbohydrates 52.08g (+7.64g, +17.19%)
Dietary Fiber 4.2g (-9.10g, -68.42%)
Sugars 31.25g (+2.36g, +8.17%)
Sugars, added N/A
Protein 10.42g (+5.98g, +134.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.54mg (-28.46mg, -88.94%)
Potassium, K625.0mg (+3.00mg, +0.48%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated14.58g
Fatty acids, total polyunsaturated4.17g
Ingredients
Cashews, Dates
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.82
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-22.00kcal, -5.21%)
Total Fat16.67g (-5.55g, -24.98%)
Saturated Fat 10.0g (-10.00g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 70.0g (+25.56g, +57.52%)
Dietary Fiber 6.7g (-6.60g, -49.62%)
Sugars 50.0g (+21.11g, +73.07%)
Sugars, added N/A
Protein 3.33g (-1.11g, -25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe5.67mg (-26.33mg, -82.28%)
Potassium, K633.0mg (+11.00mg, +1.77%)
Vitamin D, IU0.0IU (=)
Ingredients
Dark Chocolate (cane Sugar, Chocolate Liquor*, Cocoa Butter*, Chocolate Liquor [processed With Alkali]*, Soy Lecithin [emulsifier], Vanilla Extract), Raisins (raisins, Expeller Pressed Sunflower Seed Oil), Confectioner's Glaze, Organic Acacia Gum, Organic Cane Sugar, Organic Tapioca Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.23
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (+22.00kcal, +5.21%)
Total Fat24.44g (+2.22g, +9.99%)
Saturated Fat 4.44g (-15.56g, -77.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 11.0mg (+11.00mg)
Total Carbohydrates 48.89g (+4.45g, +10.01%)
Dietary Fiber 6.7g (-6.60g, -49.62%)
Sugars 26.67g (-2.22g, -7.68%)
Sugars, added N/A
Protein 11.11g (+6.67g, +150.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (+44.00mg)
Iron, Fe24.0mg (-8.00mg, -25.00%)
Potassium, K622.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated13.33g
Fatty acids, total polyunsaturated4.44g
Ingredients
Organic Cashews, Organic Date Paste
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.23
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (+22.00kcal, +5.21%)
Total Fat24.44g (+2.22g, +9.99%)
Saturated Fat 4.44g (-15.56g, -77.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 11.0mg (+11.00mg)
Total Carbohydrates 48.89g (+4.45g, +10.01%)
Dietary Fiber 6.7g (-6.60g, -49.62%)
Sugars 26.67g (-2.22g, -7.68%)
Sugars, added N/A
Protein 11.11g (+6.67g, +150.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (+44.00mg)
Iron, Fe24.0mg (-8.00mg, -25.00%)
Potassium, K622.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated13.33g
Fatty acids, total polyunsaturated4.44g
Ingredients
Organic Cashews, Organic Date Paste
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.67
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-22.00kcal, -5.21%)
Total Fat10.0g (-12.22g, -55.00%)
Saturated Fat 0.0g (-20.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 633.0mg (+633.00mg)
Total Carbohydrates 46.67g (+2.23g, +5.02%)
Dietary Fiber 13.3g (=)
Sugars 33.33g (+4.44g, +15.37%)
Sugars, added N/A
Protein 33.33g (+28.89g, +650.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (-29.60mg, -92.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.67g
Fatty acids, total polyunsaturated0.0g
Ingredients
Partially Defatted Peanut Flour, Sugar, Cocoa Powder, Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.74
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-29.00kcal, -6.87%)
Total Fat28.57g (+6.35g, +28.58%)
Saturated Fat 17.86g (-2.14g, -10.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 57.14g (+12.70g, +28.58%)
Dietary Fiber 35.7g (+22.40g, +168.42%)
Sugars 0.0g (-28.89g, -100.00%)
Sugars, added N/A
Protein 7.14g (+2.70g, +60.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe7.14mg (-24.86mg, -77.69%)
Potassium, K643.0mg (+21.00mg, +3.38%)
Vitamin D, IU0.0IU (=)
Ingredients
Unsweetened Cocoa, Erythritol, Inulin, Organic Soy Lecithin, Sunflower Lecithin, Vanilla Extract, Stevia Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.90
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+11.00kcal, +2.61%)
Total Fat13.33g (-8.89g, -40.01%)
Saturated Fat 1.67g (-18.33g, -91.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 633.0mg (+633.00mg)
Total Carbohydrates 73.33g (+28.89g, +65.01%)
Dietary Fiber 10.0g (-3.30g, -24.81%)
Sugars 6.67g (-22.22g, -76.91%)
Sugars, added N/A
Protein 6.67g (+2.23g, +50.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.33mg (-28.67mg, -89.59%)
Potassium, K0.0mg (-622.00mg, -100.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated3.33g
Fatty acids, total polyunsaturated6.67g
Ingredients
Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (high Oleic Canola Oil And Or Soybean Oil With Tbhq And Citric Acid For Freshness), Sugar, Whole Grain Barley, Whole Grain Rye, Contains Less Than 2% Of Whole Grain Triticale, Whole Grain Millet, Salt, Whole Grain Oats, Leavening (calcium Phosphate, Baking Soda), Onion Powder, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.91
All Nutrients Per 100g (3.527 oz)
Calories 410.0kcal (-12.00kcal, -2.84%)
Total Fat7.69g (-14.53g, -65.39%)
Saturated Fat 2.56g (-17.44g, -87.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 615.0mg (+615.00mg)
Total Carbohydrates 79.49g (+35.05g, +78.87%)
Dietary Fiber 2.6g (-10.70g, -80.45%)
Sugars 43.59g (+14.70g, +50.88%)
Sugars, added N/A
Protein 2.56g (-1.88g, -42.34%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe1.85mg (-30.15mg, -94.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening ([contains One Or More Of The Following: Palm Oil And Or Soybean Oil] With Emulsifier [propylene Glycol Mono And Diesters, Mono And Diglycerides, Soy Lecithin] With Preservative [bht, Citric Acid]), Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Contains 2% Or Less Of The Following: Modified Corn Starch, Dextrose, Wheat Starch, Salt, Cellulose Gum, Guar Gum, Natural And Artificial Flavor, Color (yellow 5, Yellow 6)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.97
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+11.00kcal, +2.61%)
Total Fat13.33g (-8.89g, -40.01%)
Saturated Fat 3.33g (-16.67g, -83.35%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 633.0mg (+633.00mg)
Total Carbohydrates 73.33g (+28.89g, +65.01%)
Dietary Fiber 10.0g (-3.30g, -24.81%)
Sugars 6.67g (-22.22g, -76.91%)
Sugars, added N/A
Protein 6.67g (+2.23g, +50.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.33mg (-28.67mg, -89.59%)
Potassium, K0.0mg (-622.00mg, -100.00%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated3.33g
Fatty acids, total polyunsaturated6.67g
Ingredients
Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil With Tbhq And Citric Acid For Freshness, Sugar, Whole Grain Barley, Whole Grain Rye, Whole Grain Triticale, Whole Grain Millet, Contains 2% Or Less Of: Salt, Whole Grain Wheat, Whole Grain Oats, Leavening (calcium Phosphate, Baking Soda), Onion Powder, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.97
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (+33.00kcal, +7.82%)
Total Fat20.45g (-1.77g, -7.97%)
Saturated Fat 4.55g (-15.45g, -77.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 59.09g (+14.65g, +32.97%)
Dietary Fiber 9.1g (-4.20g, -31.58%)
Sugars 40.91g (+12.02g, +41.61%)
Sugars, added N/A
Protein 9.09g (+4.65g, +104.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe5.45mg (-26.55mg, -82.97%)
Potassium, K591.0mg (-31.00mg, -4.98%)
Vitamin D, IU0.0IU (=)
Ingredients
Dates, Semisweet Chocolate Chips (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Almonds, Cashews, Cocoa Powder*, Peppermint Oil