Larabar Cashew Cookie Bars, Cashew Cookie by Small Planet Foods, Inc: Similar Foods

Product:
Cashew Cookie Bars, Cashew Cookie
Brand:
Larabar
Maker:
Small Planet Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2387923/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Larabar Cashew Cookie Bars, Cashew Cookie by Small Planet Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 458.0kcal
Total Fat25.0g
Saturated Fat 5.21g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 10.0mg
Total Carbohydrates 52.08g
Dietary Fiber 4.2g
Sugars 31.25g
Sugars, added N/A
Protein 10.42g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe3.54mg
Potassium, K625.0mg
Vitamin D, IU0.0IU
Ingredients
Cashews, Dates
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.16
Larabar Cashew Cookie Bars, Cashew Cookie by Small Planet Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 458.0kcal (=)
Total Fat25.0g (=)
Saturated Fat 5.21g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 10.0mg (=)
Total Carbohydrates 52.08g (=)
Dietary Fiber 4.2g (=)
Sugars 31.25g (=)
Sugars, added N/A
Protein 10.42g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.54mg (=)
Potassium, K625.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated14.58g
Fatty acids, total polyunsaturated4.17g
Ingredients
Cashews, Dates
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.30
Larabar Coconut Chocolateolate Chip Bars, Coconut Chocolateolate Chip by Small Planet Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (-14.00kcal, -3.06%)
Total Fat22.22g (-2.78g, -11.12%)
Saturated Fat 13.33g (+8.12g, +155.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-10.00mg, -100.00%)
Total Carbohydrates 60.0g (+7.92g, +15.21%)
Dietary Fiber 11.1g (+6.90g, +164.29%)
Sugars 44.44g (+13.19g, +42.21%)
Sugars, added N/A
Protein 6.67g (-3.75g, -35.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe4.22mg (+0.68mg, +19.21%)
Potassium, K644.0mg (+19.00mg, +3.04%)
Vitamin D, IU0.0IU (=)
Ingredients
Dates, Semisweet Chocolate Chips* (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla), Unsweetened Coconut, Cashews, Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.30
Larabar Coconut Chocolateolate Chip Bars, Coconut Chocolateolate Chip by Small Planet Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (-14.00kcal, -3.06%)
Total Fat22.22g (-2.78g, -11.12%)
Saturated Fat 13.33g (+8.12g, +155.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-10.00mg, -100.00%)
Total Carbohydrates 60.0g (+7.92g, +15.21%)
Dietary Fiber 11.1g (+6.90g, +164.29%)
Sugars 44.44g (+13.19g, +42.21%)
Sugars, added N/A
Protein 6.67g (-3.75g, -35.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe4.22mg (+0.68mg, +19.21%)
Potassium, K644.0mg (+19.00mg, +3.04%)
Vitamin D, IU0.0IU (=)
Ingredients
Dates, Semisweet Chocolate Chips* (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla), Unsweetened Coconut, Cashews, Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.25
Larabar Mint Chocolateolate Chip Minis Bars, Mint Chocolateolate Chip by Small Planet Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (-3.00kcal, -0.66%)
Total Fat20.45g (-4.55g, -18.20%)
Saturated Fat 4.55g (-0.66g, -12.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-10.00mg, -100.00%)
Total Carbohydrates 59.09g (+7.01g, +13.46%)
Dietary Fiber 9.1g (+4.90g, +116.67%)
Sugars 40.91g (+9.66g, +30.91%)
Sugars, added N/A
Protein 9.09g (-1.33g, -12.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe5.45mg (+1.91mg, +53.95%)
Potassium, K591.0mg (-34.00mg, -5.44%)
Vitamin D, IU0.0IU (=)
Ingredients
Dates, Semisweet Chocolate Chips* (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Almonds, Cashews, Cocoa Powder*, Peppermint Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.25
Larabar Mint Chocolateolate Chip Minis Bars, Mint Chocolateolate Chip by Small Planet Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (-3.00kcal, -0.66%)
Total Fat20.45g (-4.55g, -18.20%)
Saturated Fat 4.55g (-0.66g, -12.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-10.00mg, -100.00%)
Total Carbohydrates 59.09g (+7.01g, +13.46%)
Dietary Fiber 9.1g (+4.90g, +116.67%)
Sugars 40.91g (+9.66g, +30.91%)
Sugars, added N/A
Protein 9.09g (-1.33g, -12.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe5.45mg (+1.91mg, +53.95%)
Potassium, K591.0mg (-34.00mg, -5.44%)
Vitamin D, IU0.0IU (=)
Ingredients
Dates, Semisweet Chocolate Chips (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Almonds, Cashews, Cocoa Powder*, Peppermint Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.68
Larabar Chocolate Macaroon Fruit & Nut Bites by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-25.00kcal, -5.46%)
Total Fat20.0g (-5.00g, -20.00%)
Saturated Fat 10.0g (+4.79g, +91.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-10.00mg, -100.00%)
Total Carbohydrates 60.0g (+7.92g, +15.21%)
Dietary Fiber 10.0g (+5.80g, +138.10%)
Sugars 43.33g (+12.08g, +38.66%)
Sugars, added N/A
Protein 6.67g (-3.75g, -35.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe4.0mg (+0.46mg, +12.99%)
Potassium, K600.0mg (-25.00mg, -4.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Dates, Semisweet Chocolate Chips* (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Almonds, Dried Coconut, Coconut Flour *fair Trade Certifiedâ„¢ By Fair Trade Usa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.14
Blue Dinosaur Banana Bread Banana & Cinnamon Paleo Bar, Banana Bread by Terrasoul Superfoods, Llc

All Nutrients Per 100g (3.527 oz)
Calories 489.0kcal (+31.00kcal, +6.77%)
Total Fat31.11g (+6.11g, +24.44%)
Saturated Fat 31.11g (+25.90g, +497.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 11.0mg (+1.00mg, +10.00%)
Total Carbohydrates 46.67g (-5.41g, -10.39%)
Dietary Fiber 11.1g (+6.90g, +164.29%)
Sugars 33.33g (+2.08g, +6.66%)
Sugars, added N/A
Protein 6.67g (-3.75g, -35.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (-1.14mg, -32.20%)
Potassium, K622.0mg (-3.00mg, -0.48%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Coconut, Dates, Organic Powdered Banana (100% Organic Banana), Organic Coconut Oil, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.86
Lrabar Blueberry Muffin Bars, Blueberry; Muffin by Small Planet Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (-14.00kcal, -3.06%)
Total Fat20.0g (-5.00g, -20.00%)
Saturated Fat 3.33g (-1.88g, -36.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 11.0mg (+1.00mg, +10.00%)
Total Carbohydrates 60.0g (+7.92g, +15.21%)
Dietary Fiber 6.7g (+2.50g, +59.52%)
Sugars 37.78g (+6.53g, +20.90%)
Sugars, added N/A
Protein 8.89g (-1.53g, -14.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.78mg (+0.24mg, +6.78%)
Potassium, K667.0mg (+42.00mg, +6.72%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cashews, Dates, Apples, Blueberries, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.86
Larabar Blueberry Muffin Bars, Blueberry Muffin by Small Planet Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (-14.00kcal, -3.06%)
Total Fat20.0g (-5.00g, -20.00%)
Saturated Fat 3.33g (-1.88g, -36.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 11.0mg (+1.00mg, +10.00%)
Total Carbohydrates 60.0g (+7.92g, +15.21%)
Dietary Fiber 6.7g (+2.50g, +59.52%)
Sugars 37.78g (+6.53g, +20.90%)
Sugars, added N/A
Protein 8.89g (-1.53g, -14.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.78mg (+0.24mg, +6.78%)
Potassium, K667.0mg (+42.00mg, +6.72%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cashews, Dates, Apples, Blueberries, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.86
Larabar Blueberry Muffin Bars, Blueberry Muffin by Small Planet Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (-14.00kcal, -3.06%)
Total Fat20.0g (-5.00g, -20.00%)
Saturated Fat 3.33g (-1.88g, -36.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 11.0mg (+1.00mg, +10.00%)
Total Carbohydrates 60.0g (+7.92g, +15.21%)
Dietary Fiber 6.7g (+2.50g, +59.52%)
Sugars 37.78g (+6.53g, +20.90%)
Sugars, added N/A
Protein 8.89g (-1.53g, -14.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.78mg (+0.24mg, +6.78%)
Potassium, K667.0mg (+42.00mg, +6.72%)
Vitamin D, IU0.0IU (=)
Ingredients
Cashews, Dates, Apples, Blueberries, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.86
Larabar Blueberry Muffin Bars, Blueberry Muffin by Small Planet Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (-14.00kcal, -3.06%)
Total Fat20.0g (-5.00g, -20.00%)
Saturated Fat 3.33g (-1.88g, -36.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 11.0mg (+1.00mg, +10.00%)
Total Carbohydrates 60.0g (+7.92g, +15.21%)
Dietary Fiber 6.7g (+2.50g, +59.52%)
Sugars 37.78g (+6.53g, +20.90%)
Sugars, added N/A
Protein 8.89g (-1.53g, -14.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.78mg (+0.24mg, +6.78%)
Potassium, K667.0mg (+42.00mg, +6.72%)
Vitamin D, IU0.0IU (=)
Ingredients
Cashews, Dates, Apples, Blueberries, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.90
Northwest Delights Dark Chocolateolate Olympic Mountain Mix, Dark Chocolateolate by Nature's World Llc

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+9.00kcal, +1.97%)
Total FatN/A
Saturated Fat 6.03g (+0.82g, +15.74%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 17.0mg (+7.00mg, +70.00%)
Total Carbohydrates 50.0g (-2.08g, -3.99%)
Dietary Fiber 3.3g (-0.90g, -21.43%)
Sugars 33.33g (+2.08g, +6.66%)
Sugars, added N/A
Protein 13.33g (+2.91g, +27.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+33.00mg)
Iron, Fe3.33mg (-0.21mg, -5.93%)
Potassium, K637.0mg (+12.00mg, +1.92%)
Vitamin D, IU0.0IU (=)
Ingredients
Raisins (raisins, Sunflower Oil), Peanuts (peanuts, Peanut Oil), Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [emulsifier], Vanilla), Sugar, Artificial Coloring [includes Red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 2 Lake, Blue 1 Lake, Blue 1, Yellow 5], Gum Arabic, Corn Syrup, Confectioner's Glaze), Almonds, Cashews (cashews, Peanut Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.50
Clover Valley Hazelnut Coffee Creamer, Hazelnut by

All Nutrients Per 100g (3.527 oz)
Calories 469.0kcal (+11.00kcal, +2.40%)
Total Fat31.25g (+6.25g, +25.00%)
Saturated Fat 31.25g (+26.04g, +499.81%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-10.00mg, -100.00%)
Total Carbohydrates 62.5g (+10.42g, +20.01%)
Dietary Fiber 0.0g (-4.20g, -100.00%)
Sugars 0.0g (-31.25g, -100.00%)
Sugars, added N/A
Protein 0.0g (-10.42g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.54mg, -100.00%)
Potassium, K625.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Glucose Syrup Solids, Coconut Oil, Flavor, Caseinate (milk Derivative), Dipotassium Phosphate Sodium Polyphosphate (stabilizer), Aspartame, Acesulfame K (sweetener), Mono And Diglycerides Of Fatty Acids (emulsifier), Silicon Dioxide (anticaking), Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.61
Crav'n Flavor Multigrain Thin Wheat Crackers, Multigrain by Topco Associates, Inc

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-25.00kcal, -5.46%)
Total Fat13.33g (-11.67g, -46.68%)
Saturated Fat 1.67g (-3.54g, -67.95%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 633.0mg (+623.00mg, +6230.00%)
Total Carbohydrates 73.33g (+21.25g, +40.80%)
Dietary Fiber 10.0g (+5.80g, +138.10%)
Sugars 6.67g (-24.58g, -78.66%)
Sugars, added N/A
Protein 6.67g (-3.75g, -35.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.33mg (-0.21mg, -5.93%)
Potassium, K0.0mg (-625.00mg, -100.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated3.33g
Fatty acids, total polyunsaturated6.67g
Ingredients
Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (high Oleic Canola Oil And Or Soybean Oil With Tbhq And Citric Acid For Freshness), Sugar, Whole Grain Barley, Whole Grain Rye, Contains Less Than 2% Of Whole Grain Triticale, Whole Grain Millet, Salt, Whole Grain Oats, Leavening (calcium Phosphate, Baking Soda), Onion Powder, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.70
Crav'n Flavor Multigrain Thin Wheat Crackers, Multigrain by Topco Associates, Inc

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-25.00kcal, -5.46%)
Total Fat13.33g (-11.67g, -46.68%)
Saturated Fat 3.33g (-1.88g, -36.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 633.0mg (+623.00mg, +6230.00%)
Total Carbohydrates 73.33g (+21.25g, +40.80%)
Dietary Fiber 10.0g (+5.80g, +138.10%)
Sugars 6.67g (-24.58g, -78.66%)
Sugars, added N/A
Protein 6.67g (-3.75g, -35.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.33mg (-0.21mg, -5.93%)
Potassium, K0.0mg (-625.00mg, -100.00%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated3.33g
Fatty acids, total polyunsaturated6.67g
Ingredients
Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil With Tbhq And Citric Acid For Freshness, Sugar, Whole Grain Barley, Whole Grain Rye, Whole Grain Triticale, Whole Grain Millet, Contains 2% Or Less Of: Salt, Whole Grain Wheat, Whole Grain Oats, Leavening (calcium Phosphate, Baking Soda), Onion Powder, Soy Lecithin