Terrafina Mixed Nut In The Raw by Terrafina Llc: Similar Foods

Product:
Mixed Nut In The Raw
Brand:
Terrafina
Maker:
Terrafina Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2443217/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 582.0kcal
Total Fat50.0g
Saturated Fat 7.14g
Trans Fat N/A
Cholesterol 0.0mg
Sodium 4.0mg
Total Carbohydrates 25.0g
Dietary Fiber 7.1g
Sugars 3.57g
Sugars, added N/A
Protein 17.86g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.1mg
Calcium, Ca143.0mg
Iron, Fe5.14mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews, Almonds And Hazelnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.96
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-11.00kcal, -1.89%)
Total Fat50.0g (=)
Saturated Fat 7.14g (=)
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (-4.00mg, -100.00%)
Total Carbohydrates 25.0g (=)
Dietary Fiber 7.1g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 17.86g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (=)
Iron, Fe3.86mg (-1.28mg, -24.90%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews, Almonds, Brazil Nuts, Pecans, Hazelnuts, Peanut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.02
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-11.00kcal, -1.89%)
Total Fat50.0g (=)
Saturated Fat 5.36g (-1.78g, -24.93%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 0.0mg (-4.00mg, -100.00%)
Total Carbohydrates 25.0g (=)
Dietary Fiber 7.1g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 17.86g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca143.0mg (=)
Iron, Fe5.14mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews, Almonds, Pecans, Hazelnuts (filberts)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.24
All Nutrients Per 100g (3.527 oz)
Calories 577.0kcal (-5.00kcal, -0.86%)
Total Fat50.0g (=)
Saturated Fat 5.77g (-1.37g, -19.19%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 0.0mg (-4.00mg, -100.00%)
Total Carbohydrates 23.08g (-1.92g, -7.68%)
Dietary Fiber 7.7g (+0.60g, +8.45%)
Sugars 3.85g (+0.28g, +7.84%)
Sugars, added N/A
Protein 19.23g (+1.37g, +7.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca154.0mg (+11.00mg, +7.69%)
Iron, Fe4.15mg (-0.99mg, -19.26%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Almonds, Cashews, Walnuts, Hazelnuts (filberts), Pistachios
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.31
All Nutrients Per 100g (3.527 oz)
Calories 590.0kcal (+8.00kcal, +1.37%)
Total Fat46.67g (-3.33g, -6.66%)
Saturated Fat 6.67g (-0.47g, -6.58%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 0.0mg (-4.00mg, -100.00%)
Total Carbohydrates 23.33g (-1.67g, -6.68%)
Dietary Fiber 10.0g (+2.90g, +40.85%)
Sugars 3.33g (-0.24g, -6.72%)
Sugars, added N/A
Protein 16.67g (-1.19g, -6.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.0mg (-0.10mg, -4.76%)
Calcium, Ca133.0mg (-10.00mg, -6.99%)
Iron, Fe4.2mg (-0.94mg, -18.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Pistachios, Organic Almonds, Organic Cashews, Organic Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.82
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-11.00kcal, -1.89%)
Total Fat50.0g (=)
Saturated Fat 7.14g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 0.0mg (-4.00mg, -100.00%)
Total Carbohydrates 17.86g (-7.14g, -28.56%)
Dietary Fiber 10.7g (+3.60g, +50.70%)
Sugars 3.57g (=)
Sugars, added N/A
Protein 21.43g (+3.57g, +19.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca143.0mg (=)
Iron, Fe6.43mg (+1.29mg, +25.10%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sunflower Kernels
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.93
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-11.00kcal, -1.89%)
Total Fat50.0g (=)
Saturated Fat 5.36g (-1.78g, -24.93%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg (-4.00mg, -100.00%)
Total Carbohydrates 17.86g (-7.14g, -28.56%)
Dietary Fiber 10.7g (+3.60g, +50.70%)
Sugars 3.57g (=)
Sugars, added N/A
Protein 21.43g (+3.57g, +19.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca143.0mg (=)
Iron, Fe6.43mg (+1.29mg, +25.10%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sunflower Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.93
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-11.00kcal, -1.89%)
Total Fat50.0g (=)
Saturated Fat 5.36g (-1.78g, -24.93%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 0.0mg (-4.00mg, -100.00%)
Total Carbohydrates 17.86g (-7.14g, -28.56%)
Dietary Fiber 10.7g (+3.60g, +50.70%)
Sugars 3.57g (=)
Sugars, added N/A
Protein 21.43g (+3.57g, +19.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca143.0mg (=)
Iron, Fe6.43mg (+1.29mg, +25.10%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sunflower Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.58
All Nutrients Per 100g (3.527 oz)
Calories 588.0kcal (+6.00kcal, +1.03%)
Total Fat55.88g (+5.88g, +11.76%)
Saturated Fat 2.94g (-4.20g, -58.82%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 0.0mg (-4.00mg, -100.00%)
Total Carbohydrates 17.65g (-7.35g, -29.40%)
Dietary Fiber 14.7g (+7.60g, +107.04%)
Sugars 5.88g (+2.31g, +64.71%)
Sugars, added N/A
Protein 17.65g (-0.21g, -1.18%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca147.0mg (+4.00mg, +2.80%)
Iron, Fe4.24mg (-0.90mg, -17.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Hazelnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.69
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-11.00kcal, -1.89%)
Total Fat50.0g (=)
Saturated Fat 7.14g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 5.0mg (+1.00mg, +25.00%)
Total Carbohydrates 17.86g (-7.14g, -28.56%)
Dietary Fiber 10.7g (+3.60g, +50.70%)
Sugars 1.79g (-1.78g, -49.86%)
Sugars, added N/A
Protein 25.0g (+7.14g, +39.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca143.0mg (=)
Iron, Fe6.43mg (+1.29mg, +25.10%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sunflower Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.83
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-11.00kcal, -1.89%)
Total Fat46.43g (-3.57g, -7.14%)
Saturated Fat 7.14g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 0.0mg (-4.00mg, -100.00%)
Total Carbohydrates 32.14g (+7.14g, +28.56%)
Dietary Fiber 10.7g (+3.60g, +50.70%)
Sugars 7.14g (+3.57g, +100.00%)
Sugars, added N/A
Protein 14.29g (-3.57g, -19.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.3mg (+2.20mg, +104.76%)
Calcium, Ca143.0mg (=)
Iron, Fe2.57mg (-2.57mg, -50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sprouted Lightly Roasted Almonds And Hazelnuts, Raw Cocoa Mass, Dates, Vanilla Bean
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.07
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-11.00kcal, -1.89%)
Total Fat50.0g (=)
Saturated Fat 7.14g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 0.0mg (-4.00mg, -100.00%)
Total Carbohydrates 17.86g (-7.14g, -28.56%)
Dietary Fiber 7.1g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 25.0g (+7.14g, +39.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca143.0mg (=)
Iron, Fe1.29mg (-3.85mg, -74.90%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Peanuts, Cottonseed, Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.93
All Nutrients Per 100g (3.527 oz)
Calories 580.0kcal (-2.00kcal, -0.34%)
Total Fat50.0g (=)
Saturated Fat 6.67g (-0.47g, -6.58%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg (-4.00mg, -100.00%)
Total Carbohydrates 16.67g (-8.33g, -33.32%)
Dietary Fiber 10.0g (+2.90g, +40.85%)
Sugars 10.0g (+6.43g, +180.11%)
Sugars, added N/A
Protein 26.67g (+8.81g, +49.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca133.0mg (-10.00mg, -6.99%)
Iron, Fe4.8mg (-0.34mg, -6.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.25
All Nutrients Per 100g (3.527 oz)
Calories 586.0kcal (+4.00kcal, +0.69%)
Total Fat55.17g (+5.17g, +10.34%)
Saturated Fat 15.52g (+8.38g, +117.37%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 0.0mg (-4.00mg, -100.00%)
Total Carbohydrates 27.59g (+2.59g, +10.36%)
Dietary Fiber 6.9g (-0.20g, -2.82%)
Sugars 13.79g (+10.22g, +286.27%)
Sugars, added N/A
Protein 10.34g (-7.52g, -42.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca138.0mg (-5.00mg, -3.50%)
Iron, Fe2.48mg (-2.66mg, -51.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Roasted Walnuts, Organic Dark Chocolate (organic Dried Cane Syrup, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Soy Lecithin [emulsifier], Organic Vanilla), Organic Gum Arabic, Organic Confectioners Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.63
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-11.00kcal, -1.89%)
Total Fat39.29g (-10.71g, -21.42%)
Saturated Fat 3.57g (-3.57g, -50.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 0.0mg (-4.00mg, -100.00%)
Total Carbohydrates 17.86g (-7.14g, -28.56%)
Dietary Fiber 10.7g (+3.60g, +50.70%)
Sugars 3.57g (=)
Sugars, added N/A
Protein 21.43g (+3.57g, +19.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca143.0mg (=)
Iron, Fe6.43mg (+1.29mg, +25.10%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Sunflower Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.95
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-15.00kcal, -2.58%)
Total Fat43.33g (-6.67g, -13.34%)
Saturated Fat 6.67g (-0.47g, -6.58%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 0.0mg (-4.00mg, -100.00%)
Total Carbohydrates 26.67g (+1.67g, +6.68%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 3.33g (-0.24g, -6.72%)
Sugars, added N/A
Protein 20.0g (+2.14g, +11.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca133.0mg (-10.00mg, -6.99%)
Iron, Fe4.8mg (-0.34mg, -6.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Cashews, Organic Almonds, Organic Hulled Sunflower Seeds