Publix Organic Dark Chocolateolate Covered Walnuts by Publix Super Markets, Inc: Similar Foods
- Product:
- Organic Dark Chocolateolate Covered Walnuts
- Brand:
- Publix
- Maker:
- Publix Super Markets, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2070722/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 586.0kcal | |
| Total Fat | 55.17g | |
| Saturated Fat | 15.52g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 27.59g | |
| Dietary Fiber | 6.9g | |
| Sugars | 13.79g | |
| Sugars, added | N/A | |
| Protein | 10.34g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 138.0mg | |
| Iron, Fe | 2.48mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Roasted Walnuts, Organic Dark Chocolate (organic Dried Cane Syrup, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Soy Lecithin [emulsifier], Organic Vanilla), Organic Gum Arabic, Organic Confectioners Glaze | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 582.0kcal (-4.00kcal, -0.68%) | |
| Total Fat | 50.0g (-5.17g, -9.37%) | |
| Saturated Fat | 7.14g (-8.38g, -53.99%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 4.0mg (+4.00mg) | |
| Total Carbohydrates | 25.0g (-2.59g, -9.39%) | |
| Dietary Fiber | 7.1g (+0.20g, +2.90%) | |
| Sugars | 3.57g (-10.22g, -74.11%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+7.52g, +72.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.1mg (+2.10mg) | |
| Calcium, Ca | 143.0mg (+5.00mg, +3.62%) | |
| Iron, Fe | 5.14mg (+2.66mg, +107.26%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cashews, Almonds And Hazelnuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 590.0kcal (+4.00kcal, +0.68%) | |
| Total Fat | 46.67g (-8.50g, -15.41%) | |
| Saturated Fat | 6.67g (-8.85g, -57.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 23.33g (-4.26g, -15.44%) | |
| Dietary Fiber | 10.0g (+3.10g, +44.93%) | |
| Sugars | 3.33g (-10.46g, -75.85%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+6.33g, +61.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.0mg (+2.00mg) | |
| Calcium, Ca | 133.0mg (-5.00mg, -3.62%) | |
| Iron, Fe | 4.2mg (+1.72mg, +69.35%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Pistachios, Organic Almonds, Organic Cashews, Organic Walnuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal (+14.00kcal, +2.39%) | |
| Total Fat | 53.33g (-1.84g, -3.34%) | |
| Saturated Fat | 5.0g (-10.52g, -67.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 23.33g (-4.26g, -15.44%) | |
| Dietary Fiber | 10.0g (+3.10g, +44.93%) | |
| Sugars | 6.67g (-7.12g, -51.63%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+6.33g, +61.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (-5.00mg, -3.62%) | |
| Iron, Fe | 4.8mg (+2.32mg, +93.55%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cashews, Almonds, Brazil Nuts, Pecans, Hazelnuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal (+14.00kcal, +2.39%) | |
| Total Fat | 56.67g (+1.50g, +2.72%) | |
| Saturated Fat | 8.33g (-7.19g, -46.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 20.0g (-7.59g, -27.51%) | |
| Dietary Fiber | 6.7g (-0.20g, -2.90%) | |
| Sugars | 3.33g (-10.46g, -75.85%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+6.33g, +61.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (-5.00mg, -3.62%) | |
| Iron, Fe | 4.8mg (+2.32mg, +93.55%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cashews, Almonds, Pecans, Brazil Nuts, Peanut And Or Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (-15.00kcal, -2.56%) | |
| Total Fat | 46.43g (-8.74g, -15.84%) | |
| Saturated Fat | 7.14g (-8.38g, -53.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 32.14g (+4.55g, +16.49%) | |
| Dietary Fiber | 10.7g (+3.80g, +55.07%) | |
| Sugars | 7.14g (-6.65g, -48.22%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+3.95g, +38.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.3mg (+4.30mg) | |
| Calcium, Ca | 143.0mg (+5.00mg, +3.62%) | |
| Iron, Fe | 2.57mg (+0.09mg, +3.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sprouted Lightly Roasted Almonds And Hazelnuts, Raw Cocoa Mass, Dates, Vanilla Bean | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (-15.00kcal, -2.56%) | |
| Total Fat | 50.0g (-5.17g, -9.37%) | |
| Saturated Fat | 7.14g (-8.38g, -53.99%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 25.0g (-2.59g, -9.39%) | |
| Dietary Fiber | 7.1g (+0.20g, +2.90%) | |
| Sugars | 3.57g (-10.22g, -74.11%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+7.52g, +72.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (+5.00mg, +3.62%) | |
| Iron, Fe | 3.86mg (+1.38mg, +55.65%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cashews, Almonds, Brazil Nuts, Pecans, Hazelnuts, Peanut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 588.0kcal (+2.00kcal, +0.34%) | |
| Total Fat | 55.88g (+0.71g, +1.29%) | |
| Saturated Fat | 2.94g (-12.58g, -81.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 17.65g (-9.94g, -36.03%) | |
| Dietary Fiber | 14.7g (+7.80g, +113.04%) | |
| Sugars | 5.88g (-7.91g, -57.36%) | |
| Sugars, added | N/A | |
| Protein | 17.65g (+7.31g, +70.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 147.0mg (+9.00mg, +6.52%) | |
| Iron, Fe | 4.24mg (+1.76mg, +70.97%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Hazelnuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal (+14.00kcal, +2.39%) | |
| Total Fat | 53.33g (-1.84g, -3.34%) | |
| Saturated Fat | 6.67g (-8.85g, -57.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 23.33g (-4.26g, -15.44%) | |
| Dietary Fiber | 6.7g (-0.20g, -2.90%) | |
| Sugars | 3.33g (-10.46g, -75.85%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+9.66g, +93.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (-5.00mg, -3.62%) | |
| Iron, Fe | 2.4mg (-0.08mg, -3.23%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roasted, No Salt Cashews (cashews, Canola Oil), Roasted, No Salt Almonds (almonds, Canola Oil), Roasted, No Salt Brazil Nuts (brazil Nuts, Canola Oil), Pecans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal (+14.00kcal, +2.39%) | |
| Total Fat | 53.33g (-1.84g, -3.34%) | |
| Saturated Fat | 6.67g (-8.85g, -57.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 23.33g (-4.26g, -15.44%) | |
| Dietary Fiber | 6.7g (-0.20g, -2.90%) | |
| Sugars | 3.33g (-10.46g, -75.85%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+9.66g, +93.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (-5.00mg, -3.62%) | |
| Iron, Fe | 2.4mg (-0.08mg, -3.23%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roasted, No Salt, Cashews (cashews, Canola Oil), Roasted, No Salt Almond (almond, Canola Oil), Roasted No Salt Brazil Nuts (brazil Nuts Canola Oil), Pecans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (-15.00kcal, -2.56%) | |
| Total Fat | 50.0g (-5.17g, -9.37%) | |
| Saturated Fat | 5.36g (-10.16g, -65.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 25.0g (-2.59g, -9.39%) | |
| Dietary Fiber | 7.1g (+0.20g, +2.90%) | |
| Sugars | 3.57g (-10.22g, -74.11%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+7.52g, +72.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (+5.00mg, +3.62%) | |
| Iron, Fe | 5.14mg (+2.66mg, +107.26%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cashews, Almonds, Pecans, Hazelnuts (filberts) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 580.0kcal (-6.00kcal, -1.02%) | |
| Total Fat | 50.0g (-5.17g, -9.37%) | |
| Saturated Fat | 6.67g (-8.85g, -57.02%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 16.67g (-10.92g, -39.58%) | |
| Dietary Fiber | 10.0g (+3.10g, +44.93%) | |
| Sugars | 10.0g (-3.79g, -27.48%) | |
| Sugars, added | N/A | |
| Protein | 26.67g (+16.33g, +157.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (-5.00mg, -3.62%) | |
| Iron, Fe | 4.8mg (+2.32mg, +93.55%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal (+14.00kcal, +2.39%) | |
| Total Fat | 50.0g (-5.17g, -9.37%) | |
| Saturated Fat | 6.67g (-8.85g, -57.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 20.0g (-7.59g, -27.51%) | |
| Dietary Fiber | 6.7g (-0.20g, -2.90%) | |
| Sugars | 3.33g (-10.46g, -75.85%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+9.66g, +93.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (-5.00mg, -3.62%) | |
| Iron, Fe | 3.6mg (+1.12mg, +45.16%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Almonds, Cashews, Hazelnuts, Brazil Nuts, Pecans, Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 594.0kcal (+8.00kcal, +1.37%) | |
| Total Fat | 53.12g (-2.05g, -3.72%) | |
| Saturated Fat | 6.25g (-9.27g, -59.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 18.75g (-8.84g, -32.04%) | |
| Dietary Fiber | 9.4g (+2.50g, +36.23%) | |
| Sugars | 3.12g (-10.67g, -77.37%) | |
| Sugars, added | N/A | |
| Protein | 21.88g (+11.54g, +111.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 125.0mg (-13.00mg, -9.42%) | |
| Iron, Fe | 4.5mg (+2.02mg, +81.45%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Raw Peanuts, Walnuts, Raw Almonds, Brazil Nuts, Raw Cashews, Turkish Filberts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 577.0kcal (-9.00kcal, -1.54%) | |
| Total Fat | 50.0g (-5.17g, -9.37%) | |
| Saturated Fat | 5.77g (-9.75g, -62.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 23.08g (-4.51g, -16.35%) | |
| Dietary Fiber | 7.7g (+0.80g, +11.59%) | |
| Sugars | 3.85g (-9.94g, -72.08%) | |
| Sugars, added | N/A | |
| Protein | 19.23g (+8.89g, +85.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 154.0mg (+16.00mg, +11.59%) | |
| Iron, Fe | 4.15mg (+1.67mg, +67.34%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Almonds, Cashews, Walnuts, Hazelnuts (filberts), Pistachios | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal (+14.00kcal, +2.39%) | |
| Total Fat | 53.33g (-1.84g, -3.34%) | |
| Saturated Fat | 3.33g (-12.19g, -78.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 16.67g (-10.92g, -39.58%) | |
| Dietary Fiber | 13.3g (+6.40g, +92.75%) | |
| Sugars | 3.33g (-10.46g, -75.85%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+6.33g, +61.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (-5.00mg, -3.62%) | |
| Iron, Fe | 4.8mg (+2.32mg, +93.55%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Hazelnuts | ||