Tender Grown Raw Leaf Crisps Broccoli by Tender Grown Foods: Similar Foods
- Product:
- Raw Leaf Crisps Broccoli
- Brand:
- Tender Grown
- Maker:
- Tender Grown Foods
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2076796/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal | |
Total Fat | 32.14g | |
Saturated Fat | 3.57g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 2500.0mg | |
Total Carbohydrates | 32.14g | |
Dietary Fiber | 10.7g | |
Sugars | 3.57g | |
Sugars, added | N/A | |
Protein | 25.0g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 17857.0IU | |
Vitamin C, total ascorbic acid | 32.1mg | |
Calcium, Ca | 143.0mg | |
Iron, Fe | 6.43mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Broccoli Leaves, Cashews, Sunflower Seeds, Nutritional Yeast, Sea Salt, Lemon Juice, Garlic, Turmeric, Cayenne |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 898.65
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 286.0kcal (-178.00kcal, -38.36%) | |
Total Fat | 7.14g (-25.00g, -77.78%) | |
Saturated Fat | 0.0g (-3.57g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1643.0mg (-857.00mg, -34.28%) | |
Total Carbohydrates | 57.14g (+25.00g, +77.78%) | |
Dietary Fiber | 14.3g (+3.60g, +33.64%) | |
Sugars | 14.29g (+10.72g, +300.28%) | |
Sugars, added | N/A | |
Protein | 14.29g (-10.71g, -42.84%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 17857.0IU (=) | |
Vitamin C, total ascorbic acid | 171.4mg (+139.30mg, +433.96%) | |
Calcium, Ca | 286.0mg (+143.00mg, +100.00%) | |
Iron, Fe | 15.43mg (+9.00mg, +139.97%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Paprika, Organic Onion, Organic Garlic, Organic Chili Pepper, Organic Bell Pepper, Sea Salt, Organic Cumin, Organic Cane Sugar, Organic Rice Concentrate, Organic Black Pepper, Organic Thyme, Organic Cayenne, Organic Celery Seed, Organic Bay Leaf, Organic Oregano, Organic Allspice |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1111.47
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 375.0kcal (-89.00kcal, -19.18%) | |
Total Fat | 0.0g (-32.14g, -100.00%) | |
Saturated Fat | 0.0g (-3.57g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | N/A | |
Sodium | 2625.0mg (+125.00mg, +5.00%) | |
Total Carbohydrates | 0.0g (-32.14g, -100.00%) | |
Dietary Fiber | 0.0g (-10.70g, -100.00%) | |
Sugars | 25.0g (+21.43g, +600.28%) | |
Sugars, added | N/A | |
Protein | 0.0g (-25.00g, -100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 18750.0IU (+893.00IU, +5.00%) | |
Vitamin C, total ascorbic acid | 30.0mg (-2.10mg, -6.54%) | |
Calcium, Ca | 0.0mg (-143.00mg, -100.00%) | |
Iron, Fe | 9.0mg (+2.57mg, +39.97%) | |
Potassium, K | 625.0mg | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Tomato Powder, Toasted Wheat Crumb, Sugar, Dehydrated Vegetables (garlic, Red Bell Pepper, Onion), Wheat Flour, Salt, Lemon Juice Powder, Citric Acid, Canola Oil, Spices, Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1450.62
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 316.0kcal (-148.00kcal, -31.90%) | |
Total Fat | 21.05g (-11.09g, -34.51%) | |
Saturated Fat | 10.53g (+6.96g, +194.96%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 53.0mg (+53.00mg) | |
Sodium | 1263.0mg (-1237.00mg, -49.48%) | |
Total Carbohydrates | 5.26g (-26.88g, -83.63%) | |
Dietary Fiber | 0.0g (-10.70g, -100.00%) | |
Sugars | 5.26g (+1.69g, +47.34%) | |
Sugars, added | N/A | |
Protein | 21.05g (-3.95g, -15.80%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 17263.0IU (-594.00IU, -3.33%) | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 584.0mg (+441.00mg, +308.39%) | |
Iron, Fe | 0.0mg (-6.43mg, -100.00%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Organic Milk, Water, Organic Skim Milk, Contains 2% Or Less Of Cheese Culture, Enzymes, Lactic Acid, Organic Annatto Extract Color, Salt, Sodium Citrate, Sodium Phosphate, Vitamin A Palmitate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1532.85
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 0.0kcal (-464.00kcal, -100.00%) | |
Total Fat | 0.0g (-32.14g, -100.00%) | |
Saturated Fat | N/A | |
Trans Fat | N/A | |
Cholesterol | N/A | |
Sodium | 3333.0mg (+833.00mg, +33.32%) | |
Total Carbohydrates | 0.0g (-32.14g, -100.00%) | |
Dietary Fiber | N/A | |
Sugars | N/A | |
Sugars, added | N/A | |
Protein | 0.0g (-25.00g, -100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 16667.0IU (-1190.00IU, -6.66%) | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | N/A | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Garlic, Paprika, Onions, Sea Salt, Oregano, Basil, Black Pepper, Parsley, Thyme, Crushed Chili Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1533.37
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | N/A | |
Total Fat | 0.0g (-32.14g, -100.00%) | |
Saturated Fat | 0.0g (-3.57g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 3333.0mg (+833.00mg, +33.32%) | |
Total Carbohydrates | 83.33g (+51.19g, +159.27%) | |
Dietary Fiber | 0.0g (-10.70g, -100.00%) | |
Sugars | 0.0g (-3.57g, -100.00%) | |
Sugars, added | N/A | |
Protein | 0.0g (-25.00g, -100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 16667.0IU (-1190.00IU, -6.66%) | |
Vitamin C, total ascorbic acid | 0.0mg (-32.10mg, -100.00%) | |
Calcium, Ca | 0.0mg (-143.00mg, -100.00%) | |
Iron, Fe | 0.0mg (-6.43mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Spices Including Paprika, Salt, Onion Powder, Garlic Powder, And Silicon Dioxide To Prevent Caking |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1666.52
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 316.0kcal (-148.00kcal, -31.90%) | |
Total Fat | 21.05g (-11.09g, -34.51%) | |
Saturated Fat | 10.53g (+6.96g, +194.96%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 53.0mg (+53.00mg) | |
Sodium | 1263.0mg (-1237.00mg, -49.48%) | |
Total Carbohydrates | 5.26g (-26.88g, -83.63%) | |
Dietary Fiber | 0.0g (-10.70g, -100.00%) | |
Sugars | 5.26g (+1.69g, +47.34%) | |
Sugars, added | N/A | |
Protein | 21.05g (-3.95g, -15.80%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 16842.0IU (-1015.00IU, -5.68%) | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 579.0mg (+436.00mg, +304.90%) | |
Iron, Fe | 0.0mg (-6.43mg, -100.00%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Organic Cheddar Cheese (cultured Pasteurized Organic Milk, Salt, Microbial Enzymes), Water, Organic Nonfat Dry Milk, Contains 2% Or Less Of: Lactic Acid, Organic Annatto (color), Salt, Sodium Citrate, Sodium Phosphate, Vitamin A Palmitate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1678.53
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 333.0kcal (-131.00kcal, -28.23%) | |
Total Fat | 8.33g (-23.81g, -74.08%) | |
Saturated Fat | N/A | |
Trans Fat | N/A | |
Cholesterol | N/A | |
Sodium | 3667.0mg (+1167.00mg, +46.68%) | |
Total Carbohydrates | 50.0g (+17.86g, +55.57%) | |
Dietary Fiber | N/A | |
Sugars | N/A | |
Sugars, added | N/A | |
Protein | 0.0g (-25.00g, -100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 16667.0IU (-1190.00IU, -6.66%) | |
Vitamin C, total ascorbic acid | 40.0mg (+7.90mg, +24.61%) | |
Calcium, Ca | 0.0mg (-143.00mg, -100.00%) | |
Iron, Fe | 18.0mg (+11.57mg, +179.94%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Spices Including Paprika, Dried Garlic And Onion, Salt, Jalapeno Pepper, Corn Meal, Maltodextrin, Dried Cilantro, Grill Flavor (from Partially Hydrogenated Soybean And Cottonseed Oil), Modified Corn Starch, Corn Syrup Solids, Natural Smoke Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1681.56
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+36.00kcal, +7.76%) | |
Total Fat | 37.5g (+5.36g, +16.68%) | |
Saturated Fat | 0.0g (-3.57g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 2000.0mg (-500.00mg, -20.00%) | |
Total Carbohydrates | 25.0g (-7.14g, -22.22%) | |
Dietary Fiber | 25.0g (+14.30g, +133.64%) | |
Sugars | 0.0g (-3.57g, -100.00%) | |
Sugars, added | N/A | |
Protein | 25.0g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 19000.0IU (+1143.00IU, +6.40%) | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 100.0mg (-43.00mg, -30.07%) | |
Iron, Fe | 0.0mg (-6.43mg, -100.00%) | |
Potassium, K | 1125.0mg | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Vitamin B-12 | 32.5ug |
Ingredients | ||
---|---|---|
Organic Seaweed, Organic Sunflower Oil, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1740.55
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 435.0kcal (-29.00kcal, -6.25%) | |
Total Fat | 34.78g (+2.64g, +8.21%) | |
Saturated Fat | 4.35g (+0.78g, +21.85%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 22.0mg (+22.00mg) | |
Sodium | 826.0mg (-1674.00mg, -66.96%) | |
Total Carbohydrates | 21.74g (-10.40g, -32.36%) | |
Dietary Fiber | 4.3g (-6.40g, -59.81%) | |
Sugars | 13.04g (+9.47g, +265.27%) | |
Sugars, added | N/A | |
Protein | 8.7g (-16.30g, -65.20%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 17391.0IU (-466.00IU, -2.61%) | |
Vitamin C, total ascorbic acid | 117.4mg (+85.30mg, +265.73%) | |
Calcium, Ca | 174.0mg (+31.00mg, +21.68%) | |
Iron, Fe | 1.57mg (-4.86mg, -75.58%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Celery, Ranch Dressing (cultured Buttermilk {nonfat Milk}, Soybean Oil, Water, Egg, Vinegar, Salt, Sugar, Monosodium Glutamate, Xanthan & Guar Gum {food Fiber}, Onion Powder, Garlic Powder, Spices, Maltodextrin), Broccoli, Tomato, Carrot |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1912.84
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 333.0kcal (-131.00kcal, -28.23%) | |
Total Fat | 5.56g (-26.58g, -82.70%) | |
Saturated Fat | 0.0g (-3.57g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 3556.0mg (+1056.00mg, +42.24%) | |
Total Carbohydrates | 55.56g (+23.42g, +72.87%) | |
Dietary Fiber | 11.1g (+0.40g, +3.74%) | |
Sugars | 22.22g (+18.65g, +522.41%) | |
Sugars, added | N/A | |
Protein | 11.11g (-13.89g, -55.56%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 19444.0IU (+1587.00IU, +8.89%) | |
Vitamin C, total ascorbic acid | 26.7mg (-5.40mg, -16.82%) | |
Calcium, Ca | 222.0mg (+79.00mg, +55.24%) | |
Iron, Fe | 8.0mg (+1.57mg, +24.42%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Chili Pepper And Other Spices, Wheat Flour, Onion*, Maltodextrin, Salt, Garlic*, Sugar, Extractive Of Paprika (for Color) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1917.93
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 267.0kcal (-197.00kcal, -42.46%) | |
Total Fat | 22.22g (-9.92g, -30.86%) | |
Saturated Fat | 7.78g (+4.21g, +117.93%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 167.0mg (+167.00mg) | |
Sodium | 911.0mg (-1589.00mg, -63.56%) | |
Total Carbohydrates | 2.22g (-29.92g, -93.09%) | |
Dietary Fiber | N/A | |
Sugars | N/A | |
Sugars, added | N/A | |
Protein | 15.56g (-9.44g, -37.76%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 18889.0IU (+1032.00IU, +5.78%) | |
Vitamin C, total ascorbic acid | 20.0mg (-12.10mg, -37.69%) | |
Calcium, Ca | N/A | |
Iron, Fe | 8.0mg (+1.57mg, +24.42%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Pork Livers, Pork, Bacon (cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Ascorbate And Or Sodium Erythorbate, Sodium Nitrite), Potassium Lactate, Water, Salt, Spices, Dehydrated Onions, Sodium Diacetate, Sodium Ascorbate, Sugar, Sodium Nitrite |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1930.84
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (-64.00kcal, -13.79%) | |
Total Fat | 0.0g (-32.14g, -100.00%) | |
Saturated Fat | 0.0g (-3.57g, -100.00%) | |
Trans Fat | N/A | |
Cholesterol | 0.0mg (=) | |
Sodium | 2000.0mg (-500.00mg, -20.00%) | |
Total Carbohydrates | 80.0g (+47.86g, +148.91%) | |
Dietary Fiber | 0.0g (-10.70g, -100.00%) | |
Sugars | N/A | |
Sugars, added | N/A | |
Protein | 0.0g (-25.00g, -100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 16000.0IU (-1857.00IU, -10.40%) | |
Vitamin C, total ascorbic acid | 0.0mg (-32.10mg, -100.00%) | |
Calcium, Ca | 0.0mg (-143.00mg, -100.00%) | |
Iron, Fe | 0.0mg (-6.43mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Chile, Dried Onion, Dried Garlic, Sugar, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1942.83
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 286.0kcal (-178.00kcal, -38.36%) | |
Total Fat | 7.14g (-25.00g, -77.78%) | |
Saturated Fat | 0.0g (-3.57g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 4429.0mg (+1929.00mg, +77.16%) | |
Total Carbohydrates | 57.14g (+25.00g, +77.78%) | |
Dietary Fiber | 14.3g (+3.60g, +33.64%) | |
Sugars | 0.0g (-3.57g, -100.00%) | |
Sugars, added | N/A | |
Protein | 14.29g (-10.71g, -42.84%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 17857.0IU (=) | |
Vitamin C, total ascorbic acid | 34.3mg (+2.20mg, +6.85%) | |
Calcium, Ca | 286.0mg (+143.00mg, +100.00%) | |
Iron, Fe | 10.29mg (+3.86mg, +60.03%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Chili Pepper And Other Spices, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Onion, Garlic |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1960.75
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 339.0kcal (-125.00kcal, -26.94%) | |
Total Fat | 25.0g (-7.14g, -22.22%) | |
Saturated Fat | 3.57g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 143.0mg (+143.00mg) | |
Sodium | 554.0mg (-1946.00mg, -77.84%) | |
Total Carbohydrates | 19.64g (-12.50g, -38.89%) | |
Dietary Fiber | 0.0g (-10.70g, -100.00%) | |
Sugars | 0.0g (-3.57g, -100.00%) | |
Sugars, added | N/A | |
Protein | 10.71g (-14.29g, -57.16%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 17857.0IU (=) | |
Vitamin C, total ascorbic acid | 8.6mg (-23.50mg, -73.21%) | |
Calcium, Ca | 0.0mg (-143.00mg, -100.00%) | |
Iron, Fe | 2.57mg (-3.86mg, -60.03%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Beef Liver, Onions, Vegetable Oil, Matzo Meal (flour & Water), Salt, Seasoning (sugar, Sodium Diacetate Sodium Citrate), Flavoring, Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1967.88
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (=) | |
Total Fat | 32.14g (=) | |
Saturated Fat | 5.36g (+1.79g, +50.14%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 821.0mg (-1679.00mg, -67.16%) | |
Total Carbohydrates | 35.71g (+3.57g, +11.11%) | |
Dietary Fiber | 10.7g (=) | |
Sugars | 7.14g (+3.57g, +100.00%) | |
Sugars, added | N/A | |
Protein | 17.86g (-7.14g, -28.56%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 17857.0IU (=) | |
Vitamin C, total ascorbic acid | 171.4mg (+139.30mg, +433.96%) | |
Calcium, Ca | 143.0mg (=) | |
Iron, Fe | 6.43mg (=) | |
Potassium, K | 821.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Thiamin | 0.0mg | |
Riboflavin | 0.243mg | |
Vitamin K (phylloquinone) | 600.0ug | |
Vitamin B-6 | 0.714mg |
Ingredients | ||
---|---|---|
Kale*, Cashews*, Sunflower Seeds*, Red Bell Peppers, Nutritional Yeast, Lemon Juice*, Chipotle Peppers*, Sea Salt |