Tender Grown Raw Leaf Crisps Broccoli by Tender Grown Foods: Similar Foods

Product:
Raw Leaf Crisps Broccoli
Brand:
Tender Grown
Maker:
Tender Grown Foods

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2076796/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal
Total Fat32.14g
Saturated Fat 3.57g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 2500.0mg
Total Carbohydrates 32.14g
Dietary Fiber 10.7g
Sugars 3.57g
Sugars, added N/A
Protein 25.0g
Core Vitamins and Minerals
Vitamin A, IU17857.0IU
Vitamin C, total ascorbic acid32.1mg
Calcium, Ca143.0mg
Iron, Fe6.43mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Broccoli Leaves, Cashews, Sunflower Seeds, Nutritional Yeast, Sea Salt, Lemon Juice, Garlic, Turmeric, Cayenne
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 898.65
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-178.00kcal, -38.36%)
Total Fat7.14g (-25.00g, -77.78%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1643.0mg (-857.00mg, -34.28%)
Total Carbohydrates 57.14g (+25.00g, +77.78%)
Dietary Fiber 14.3g (+3.60g, +33.64%)
Sugars 14.29g (+10.72g, +300.28%)
Sugars, added N/A
Protein 14.29g (-10.71g, -42.84%)
Core Vitamins and Minerals
Vitamin A, IU17857.0IU (=)
Vitamin C, total ascorbic acid171.4mg (+139.30mg, +433.96%)
Calcium, Ca286.0mg (+143.00mg, +100.00%)
Iron, Fe15.43mg (+9.00mg, +139.97%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Paprika, Organic Onion, Organic Garlic, Organic Chili Pepper, Organic Bell Pepper, Sea Salt, Organic Cumin, Organic Cane Sugar, Organic Rice Concentrate, Organic Black Pepper, Organic Thyme, Organic Cayenne, Organic Celery Seed, Organic Bay Leaf, Organic Oregano, Organic Allspice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1111.47
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-89.00kcal, -19.18%)
Total Fat0.0g (-32.14g, -100.00%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 2625.0mg (+125.00mg, +5.00%)
Total Carbohydrates 0.0g (-32.14g, -100.00%)
Dietary Fiber 0.0g (-10.70g, -100.00%)
Sugars 25.0g (+21.43g, +600.28%)
Sugars, added N/A
Protein 0.0g (-25.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU18750.0IU (+893.00IU, +5.00%)
Vitamin C, total ascorbic acid30.0mg (-2.10mg, -6.54%)
Calcium, Ca0.0mg (-143.00mg, -100.00%)
Iron, Fe9.0mg (+2.57mg, +39.97%)
Potassium, K625.0mg
Vitamin D, IUN/A
Ingredients
Tomato Powder, Toasted Wheat Crumb, Sugar, Dehydrated Vegetables (garlic, Red Bell Pepper, Onion), Wheat Flour, Salt, Lemon Juice Powder, Citric Acid, Canola Oil, Spices, Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1450.62
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (-148.00kcal, -31.90%)
Total Fat21.05g (-11.09g, -34.51%)
Saturated Fat 10.53g (+6.96g, +194.96%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (+53.00mg)
Sodium 1263.0mg (-1237.00mg, -49.48%)
Total Carbohydrates 5.26g (-26.88g, -83.63%)
Dietary Fiber 0.0g (-10.70g, -100.00%)
Sugars 5.26g (+1.69g, +47.34%)
Sugars, added N/A
Protein 21.05g (-3.95g, -15.80%)
Core Vitamins and Minerals
Vitamin A, IU17263.0IU (-594.00IU, -3.33%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca584.0mg (+441.00mg, +308.39%)
Iron, Fe0.0mg (-6.43mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Milk, Water, Organic Skim Milk, Contains 2% Or Less Of Cheese Culture, Enzymes, Lactic Acid, Organic Annatto Extract Color, Salt, Sodium Citrate, Sodium Phosphate, Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1532.85
All Nutrients Per 100g (3.527 oz)
Calories 0.0kcal (-464.00kcal, -100.00%)
Total Fat0.0g (-32.14g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 3333.0mg (+833.00mg, +33.32%)
Total Carbohydrates 0.0g (-32.14g, -100.00%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 0.0g (-25.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU16667.0IU (-1190.00IU, -6.66%)
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Garlic, Paprika, Onions, Sea Salt, Oregano, Basil, Black Pepper, Parsley, Thyme, Crushed Chili Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1533.37
All Nutrients Per 100g (3.527 oz)
Calories N/A
Total Fat0.0g (-32.14g, -100.00%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 3333.0mg (+833.00mg, +33.32%)
Total Carbohydrates 83.33g (+51.19g, +159.27%)
Dietary Fiber 0.0g (-10.70g, -100.00%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 0.0g (-25.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU16667.0IU (-1190.00IU, -6.66%)
Vitamin C, total ascorbic acid0.0mg (-32.10mg, -100.00%)
Calcium, Ca0.0mg (-143.00mg, -100.00%)
Iron, Fe0.0mg (-6.43mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Spices Including Paprika, Salt, Onion Powder, Garlic Powder, And Silicon Dioxide To Prevent Caking
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1666.52
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (-148.00kcal, -31.90%)
Total Fat21.05g (-11.09g, -34.51%)
Saturated Fat 10.53g (+6.96g, +194.96%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (+53.00mg)
Sodium 1263.0mg (-1237.00mg, -49.48%)
Total Carbohydrates 5.26g (-26.88g, -83.63%)
Dietary Fiber 0.0g (-10.70g, -100.00%)
Sugars 5.26g (+1.69g, +47.34%)
Sugars, added N/A
Protein 21.05g (-3.95g, -15.80%)
Core Vitamins and Minerals
Vitamin A, IU16842.0IU (-1015.00IU, -5.68%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca579.0mg (+436.00mg, +304.90%)
Iron, Fe0.0mg (-6.43mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Cheddar Cheese (cultured Pasteurized Organic Milk, Salt, Microbial Enzymes), Water, Organic Nonfat Dry Milk, Contains 2% Or Less Of: Lactic Acid, Organic Annatto (color), Salt, Sodium Citrate, Sodium Phosphate, Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1678.53
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-131.00kcal, -28.23%)
Total Fat8.33g (-23.81g, -74.08%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 3667.0mg (+1167.00mg, +46.68%)
Total Carbohydrates 50.0g (+17.86g, +55.57%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 0.0g (-25.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU16667.0IU (-1190.00IU, -6.66%)
Vitamin C, total ascorbic acid40.0mg (+7.90mg, +24.61%)
Calcium, Ca0.0mg (-143.00mg, -100.00%)
Iron, Fe18.0mg (+11.57mg, +179.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Spices Including Paprika, Dried Garlic And Onion, Salt, Jalapeno Pepper, Corn Meal, Maltodextrin, Dried Cilantro, Grill Flavor (from Partially Hydrogenated Soybean And Cottonseed Oil), Modified Corn Starch, Corn Syrup Solids, Natural Smoke Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1681.56
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+36.00kcal, +7.76%)
Total Fat37.5g (+5.36g, +16.68%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2000.0mg (-500.00mg, -20.00%)
Total Carbohydrates 25.0g (-7.14g, -22.22%)
Dietary Fiber 25.0g (+14.30g, +133.64%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 25.0g (=)
Core Vitamins and Minerals
Vitamin A, IU19000.0IU (+1143.00IU, +6.40%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-43.00mg, -30.07%)
Iron, Fe0.0mg (-6.43mg, -100.00%)
Potassium, K1125.0mg
Vitamin D, IU0.0IU
Other Nutrients
Vitamin B-1232.5ug
Ingredients
Organic Seaweed, Organic Sunflower Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1740.55
All Nutrients Per 100g (3.527 oz)
Calories 435.0kcal (-29.00kcal, -6.25%)
Total Fat34.78g (+2.64g, +8.21%)
Saturated Fat 4.35g (+0.78g, +21.85%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+22.00mg)
Sodium 826.0mg (-1674.00mg, -66.96%)
Total Carbohydrates 21.74g (-10.40g, -32.36%)
Dietary Fiber 4.3g (-6.40g, -59.81%)
Sugars 13.04g (+9.47g, +265.27%)
Sugars, added N/A
Protein 8.7g (-16.30g, -65.20%)
Core Vitamins and Minerals
Vitamin A, IU17391.0IU (-466.00IU, -2.61%)
Vitamin C, total ascorbic acid117.4mg (+85.30mg, +265.73%)
Calcium, Ca174.0mg (+31.00mg, +21.68%)
Iron, Fe1.57mg (-4.86mg, -75.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Celery, Ranch Dressing (cultured Buttermilk {nonfat Milk}, Soybean Oil, Water, Egg, Vinegar, Salt, Sugar, Monosodium Glutamate, Xanthan & Guar Gum {food Fiber}, Onion Powder, Garlic Powder, Spices, Maltodextrin), Broccoli, Tomato, Carrot
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1912.84
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-131.00kcal, -28.23%)
Total Fat5.56g (-26.58g, -82.70%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 3556.0mg (+1056.00mg, +42.24%)
Total Carbohydrates 55.56g (+23.42g, +72.87%)
Dietary Fiber 11.1g (+0.40g, +3.74%)
Sugars 22.22g (+18.65g, +522.41%)
Sugars, added N/A
Protein 11.11g (-13.89g, -55.56%)
Core Vitamins and Minerals
Vitamin A, IU19444.0IU (+1587.00IU, +8.89%)
Vitamin C, total ascorbic acid26.7mg (-5.40mg, -16.82%)
Calcium, Ca222.0mg (+79.00mg, +55.24%)
Iron, Fe8.0mg (+1.57mg, +24.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chili Pepper And Other Spices, Wheat Flour, Onion*, Maltodextrin, Salt, Garlic*, Sugar, Extractive Of Paprika (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1917.93
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (-197.00kcal, -42.46%)
Total Fat22.22g (-9.92g, -30.86%)
Saturated Fat 7.78g (+4.21g, +117.93%)
Trans Fat 0.0g (=)
Cholesterol 167.0mg (+167.00mg)
Sodium 911.0mg (-1589.00mg, -63.56%)
Total Carbohydrates 2.22g (-29.92g, -93.09%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 15.56g (-9.44g, -37.76%)
Core Vitamins and Minerals
Vitamin A, IU18889.0IU (+1032.00IU, +5.78%)
Vitamin C, total ascorbic acid20.0mg (-12.10mg, -37.69%)
Calcium, CaN/A
Iron, Fe8.0mg (+1.57mg, +24.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork Livers, Pork, Bacon (cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Ascorbate And Or Sodium Erythorbate, Sodium Nitrite), Potassium Lactate, Water, Salt, Spices, Dehydrated Onions, Sodium Diacetate, Sodium Ascorbate, Sugar, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1930.84
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-64.00kcal, -13.79%)
Total Fat0.0g (-32.14g, -100.00%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 2000.0mg (-500.00mg, -20.00%)
Total Carbohydrates 80.0g (+47.86g, +148.91%)
Dietary Fiber 0.0g (-10.70g, -100.00%)
Sugars N/A
Sugars, added N/A
Protein 0.0g (-25.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU16000.0IU (-1857.00IU, -10.40%)
Vitamin C, total ascorbic acid0.0mg (-32.10mg, -100.00%)
Calcium, Ca0.0mg (-143.00mg, -100.00%)
Iron, Fe0.0mg (-6.43mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chile, Dried Onion, Dried Garlic, Sugar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1942.83
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-178.00kcal, -38.36%)
Total Fat7.14g (-25.00g, -77.78%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 4429.0mg (+1929.00mg, +77.16%)
Total Carbohydrates 57.14g (+25.00g, +77.78%)
Dietary Fiber 14.3g (+3.60g, +33.64%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 14.29g (-10.71g, -42.84%)
Core Vitamins and Minerals
Vitamin A, IU17857.0IU (=)
Vitamin C, total ascorbic acid34.3mg (+2.20mg, +6.85%)
Calcium, Ca286.0mg (+143.00mg, +100.00%)
Iron, Fe10.29mg (+3.86mg, +60.03%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chili Pepper And Other Spices, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Onion, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1960.75
All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal (-125.00kcal, -26.94%)
Total Fat25.0g (-7.14g, -22.22%)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 143.0mg (+143.00mg)
Sodium 554.0mg (-1946.00mg, -77.84%)
Total Carbohydrates 19.64g (-12.50g, -38.89%)
Dietary Fiber 0.0g (-10.70g, -100.00%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 10.71g (-14.29g, -57.16%)
Core Vitamins and Minerals
Vitamin A, IU17857.0IU (=)
Vitamin C, total ascorbic acid8.6mg (-23.50mg, -73.21%)
Calcium, Ca0.0mg (-143.00mg, -100.00%)
Iron, Fe2.57mg (-3.86mg, -60.03%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef Liver, Onions, Vegetable Oil, Matzo Meal (flour & Water), Salt, Seasoning (sugar, Sodium Diacetate Sodium Citrate), Flavoring, Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1967.88
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat32.14g (=)
Saturated Fat 5.36g (+1.79g, +50.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 821.0mg (-1679.00mg, -67.16%)
Total Carbohydrates 35.71g (+3.57g, +11.11%)
Dietary Fiber 10.7g (=)
Sugars 7.14g (+3.57g, +100.00%)
Sugars, added N/A
Protein 17.86g (-7.14g, -28.56%)
Core Vitamins and Minerals
Vitamin A, IU17857.0IU (=)
Vitamin C, total ascorbic acid171.4mg (+139.30mg, +433.96%)
Calcium, Ca143.0mg (=)
Iron, Fe6.43mg (=)
Potassium, K821.0mg
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.243mg
Vitamin K (phylloquinone)600.0ug
Vitamin B-60.714mg
Ingredients
Kale*, Cashews*, Sunflower Seeds*, Red Bell Peppers, Nutritional Yeast, Lemon Juice*, Chipotle Peppers*, Sea Salt