Alive & Radiant Cheezy Chipotle Kale Chips by Plant Snacks Llc: Similar Foods

Product:
Cheezy Chipotle Kale Chips
Brand:
Alive & Radiant
Maker:
Plant Snacks Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1926602/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Alive & Radiant Cheezy Chipotle Kale Chips by Plant Snacks Llc

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal
Total Fat32.14g
Saturated Fat 5.36g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 821.0mg
Total Carbohydrates 35.71g
Dietary Fiber 10.7g
Sugars 7.14g
Sugars, added N/A
Protein 17.86g
Core Vitamins and Minerals
Vitamin A, IU17857.0IU
Vitamin C, total ascorbic acid171.4mg
Calcium, Ca143.0mg
Iron, Fe6.43mg
Potassium, K821.0mg
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.243mg
Vitamin K (phylloquinone)600.0ug
Vitamin B-60.714mg
Ingredients
Kale*, Cashews*, Sunflower Seeds*, Red Bell Peppers, Nutritional Yeast, Lemon Juice*, Chipotle Peppers*, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 408.19
Brads Plant Based Original Crunchy Kale, Original by Brad's Raw Chips, Llc

All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-214.00kcal, -46.12%)
Total Fat17.86g (-14.28g, -44.43%)
Saturated Fat 0.0g (-5.36g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 750.0mg (-71.00mg, -8.65%)
Total Carbohydrates 21.43g (-14.28g, -39.99%)
Dietary Fiber 7.1g (-3.60g, -33.64%)
Sugars 3.57g (-3.57g, -50.00%)
Sugars, added N/A
Protein 10.71g (-7.15g, -40.03%)
Core Vitamins and Minerals
Vitamin A, IU18143.0IU (+286.00IU, +1.60%)
Vitamin C, total ascorbic acid100.0mg (-71.40mg, -41.66%)
Calcium, Ca157.0mg (+14.00mg, +9.79%)
Iron, Fe3.57mg (-2.86mg, -44.48%)
Potassium, K657.0mg (-164.00mg, -19.98%)
Vitamin D, IU0.0IU
Other Nutrients
Vitamin K (phylloquinone)564.3ug (-35.70ug, -5.95%)
Ingredients
Kale, Sunflower Seeds, Chickpea Miso (rice, Chickpeas, Sea Salt, Water, Koji Spores (aspergillus Orzyae)), Lemon Juice, Carrot, Onion, Garlic, Tomato, Himalayan Salt, Turmeric Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 905.28
Zapp's Sweet Potato Chips, Sea Salted by Utz Quality Foods, Llc

All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+72.00kcal, +15.52%)
Total Fat32.14g (=)
Saturated Fat 5.36g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 232.0mg (-589.00mg, -71.74%)
Total Carbohydrates 57.14g (+21.43g, +60.01%)
Dietary Fiber 7.1g (-3.60g, -33.64%)
Sugars 10.71g (+3.57g, +50.00%)
Sugars, added N/A
Protein 3.57g (-14.29g, -80.01%)
Core Vitamins and Minerals
Vitamin A, IU17857.0IU (=)
Vitamin C, total ascorbic acid32.1mg (-139.30mg, -81.27%)
Calcium, Ca71.0mg (-72.00mg, -50.35%)
Iron, Fe1.29mg (-5.14mg, -79.94%)
Potassium, K1107.0mg (+286.00mg, +34.84%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated14.29g
Fatty acids, total polyunsaturated10.71g
Ingredients
Sweet Potatoes, Peanut Oil Or A Blend Of Peanut Oil And Canola, Corn, Cottonseed, Or Sunflower Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 927.84
Hannaford Cream Cheese by Hannaford Bros Co

All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-364.00kcal, -78.45%)
Total Fat0.0g (-32.14g, -100.00%)
Saturated Fat 0.0g (-5.36g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 600.0mg (-221.00mg, -26.92%)
Total Carbohydrates 10.0g (-25.71g, -72.00%)
Dietary Fiber 0.0g (-10.70g, -100.00%)
Sugars 10.0g (+2.86g, +40.06%)
Sugars, added N/A
Protein 13.33g (-4.53g, -25.36%)
Core Vitamins and Minerals
Vitamin A, IU17600.0IU (-257.00IU, -1.44%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca240.0mg (+97.00mg, +67.83%)
Iron, Fe0.0mg (-6.43mg, -100.00%)
Potassium, K360.0mg (-461.00mg, -56.15%)
Vitamin D, IU0.0IU
Ingredients
Pasteurized Skim Milk, Pasteurized Milk And Cream***, Cheese Culture, Xanthan Gum, Sodium Tripolyphosphate*, Sugar*, Salt, Color Added*, Carrageenan**, Calcium Propionate (preservative)*, Vitamin A Palmitate, Guar Gum, Carob Bean Gum, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 936.51
Utz Ripple Cut Sweet Potato Chips by Utz Quality Foods, Llc

All Nutrients Per 100g (3.527 oz)
Calories 565.0kcal (+101.00kcal, +21.77%)
Total Fat35.34g (+3.20g, +9.96%)
Saturated Fat 7.07g (+1.71g, +31.90%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 230.0mg (-591.00mg, -71.99%)
Total Carbohydrates 56.54g (+20.83g, +58.33%)
Dietary Fiber 7.1g (-3.60g, -33.64%)
Sugars 10.6g (+3.46g, +48.46%)
Sugars, added N/A
Protein 3.53g (-14.33g, -80.24%)
Core Vitamins and Minerals
Vitamin A, IU17668.0IU (-189.00IU, -1.06%)
Vitamin C, total ascorbic acid31.8mg (-139.60mg, -81.45%)
Calcium, Ca71.0mg (-72.00mg, -50.35%)
Iron, Fe1.27mg (-5.16mg, -80.25%)
Potassium, K1131.0mg (+310.00mg, +37.76%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated15.9g
Fatty acids, total polyunsaturated10.6g
Ingredients
Whole Sweet Potatoes, Sliced And Cooked In 100% Pure Peanut Oil, With Salt Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1073.31
Life Cuisine Buffalo Style Chicken & Cauliflower White Meat Chicken With Celery, Cauliflower Florets, Carrots And Cheddar Cheese In A Creamy Buffalo Style Sauce Bowl, Buffalo Style Chicken & Cauliflower by Nestle Usa Frozen Food Division

All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-323.00kcal, -69.61%)
Total Fat9.19g (-22.95g, -71.41%)
Saturated Fat 4.59g (-0.77g, -14.37%)
Trans Fat 0.35g (+0.35g)
Cholesterol 32.0mg (+32.00mg)
Sodium 322.0mg (-499.00mg, -60.78%)
Total Carbohydrates 6.36g (-29.35g, -82.19%)
Dietary Fiber 1.4g (-9.30g, -86.92%)
Sugars 2.12g (-5.02g, -70.31%)
Sugars, added N/A
Protein 8.13g (-9.73g, -54.48%)
Core Vitamins and Minerals
Vitamin A, IU17527.0IU (-330.00IU, -1.85%)
Vitamin C, total ascorbic acid10.6mg (-160.80mg, -93.82%)
Calcium, Ca78.0mg (-65.00mg, -45.45%)
Iron, Fe0.46mg (-5.97mg, -92.85%)
Potassium, K276.0mg (-545.00mg, -66.38%)
Vitamin D, IU0.0IU
Ingredients
Cooked White Meat Chicken (white Meat Chicken, Water, Isolated Soy Protein, Modified Food Starch, Seasoning [dried Chicken Broth, Chicken Powder, Natural Flavor], Sodium Phosphate, Maltodextrin, Salt), Cauliflower Florets, Carrots, Celery, Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto Color), Carrot Puree, Butter (cream, Salt), Buffalo Style Sauce (distilled Vinegar, Cayenne Peppers, Salt, Water, Modified Food Starch, Canola Oil, Paprika, Carrot Fiber, Xanthan Gum, Natural Flavor, And Garlic Powder), Cream Cheese (cultured Milk And Cream, Salt, Carob Bean Gum), Water, 2% Or Less Of Chicken Broth, White Vinegar, Sour Cream (cultured Cream, Nonfat Milk), Dried Garlic, Modified Cornstarch, Olive Oil, Datem, Spices, Paprika, Mushroom Juice Concentrate, Potassium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1090.37
Real Kosher, Chopped Beef Liver Spread by Real Kosher Sausage Co , Inc

All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal (-125.00kcal, -26.94%)
Total Fat25.0g (-7.14g, -22.22%)
Saturated Fat 3.57g (-1.79g, -33.40%)
Trans Fat 0.0g (=)
Cholesterol 143.0mg (+143.00mg)
Sodium 554.0mg (-267.00mg, -32.52%)
Total Carbohydrates 19.64g (-16.07g, -45.00%)
Dietary Fiber 0.0g (-10.70g, -100.00%)
Sugars 0.0g (-7.14g, -100.00%)
Sugars, added N/A
Protein 10.71g (-7.15g, -40.03%)
Core Vitamins and Minerals
Vitamin A, IU17857.0IU (=)
Vitamin C, total ascorbic acid8.6mg (-162.80mg, -94.98%)
Calcium, Ca0.0mg (-143.00mg, -100.00%)
Iron, Fe2.57mg (-3.86mg, -60.03%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef Liver, Onions, Vegetable Oil, Matzo Meal (flour & Water), Salt, Seasoning (sugar, Sodium Diacetate Sodium Citrate), Flavoring, Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1098.45
Queen Of Kale, Kale Chips, Sour Cream & Onion Flavored, Sour Cream & Onion Flavored by Pr Enterprise

All Nutrients Per 100g (3.527 oz)
Calories 459.0kcal (-5.00kcal, -1.08%)
Total Fat28.27g (-3.87g, -12.04%)
Saturated Fat 3.53g (-1.83g, -34.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 459.0mg (-362.00mg, -44.09%)
Total Carbohydrates 42.4g (+6.69g, +18.73%)
Dietary Fiber 3.5g (-7.20g, -67.29%)
Sugars 24.73g (+17.59g, +246.36%)
Sugars, added N/A
Protein 10.6g (-7.26g, -40.65%)
Core Vitamins and Minerals
Vitamin A, IU17668.0IU (-189.00IU, -1.06%)
Vitamin C, total ascorbic acid148.4mg (-23.00mg, -13.42%)
Calcium, Ca212.0mg (+69.00mg, +48.25%)
Iron, Fe5.09mg (-1.34mg, -20.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Kale, Sweet Onion, Raw Cashew, Raw Agave, Water, Olive Oil, Raw Apple Cider Vinegar, Sea Salt, Garlic Clove, Dill, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1110.92
Proganics Organic Chocolateolate Whey + Plus Shake, Whey Chocolateolate by Marko, Inc

All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (-84.00kcal, -18.10%)
Total Fat6.67g (-25.47g, -79.25%)
Saturated Fat 3.33g (-2.03g, -37.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 110.0mg (-711.00mg, -86.60%)
Total Carbohydrates 13.33g (-22.38g, -62.67%)
Dietary Fiber 3.3g (-7.40g, -69.16%)
Sugars 0.0g (-7.14g, -100.00%)
Sugars, added N/A
Protein 73.33g (+55.47g, +310.58%)
Core Vitamins and Minerals
Vitamin A, IU17867.0IU (+10.00IU, +0.06%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca257.0mg (+114.00mg, +79.72%)
Iron, Fe0.67mg (-5.76mg, -89.58%)
Potassium, K260.0mg (-561.00mg, -68.33%)
Vitamin D, IU0.0IU
Other Nutrients
Riboflavin0.667mg (+0.42mg, +174.49%)
Ingredients
Organic Whey Protein Concentrate, Organic Cocoa, Natural Chocolate Flavor, Organic Monk Fruit Extract, Digestive Enzymes (protease, Amylase, Cellulase, Lactase, Lipase), Probiotic (bacillus Coagulans)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1115.06
Bentilia Red Lentils +10 Superfoods Pasta, Ziti by

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-107.00kcal, -23.06%)
Total Fat1.79g (-30.35g, -94.43%)
Saturated Fat 0.36g (-5.00g, -93.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 7.0mg (-814.00mg, -99.15%)
Total Carbohydrates 62.5g (+26.79g, +75.02%)
Dietary Fiber 10.7g (=)
Sugars 0.0g (-7.14g, -100.00%)
Sugars, added N/A
Protein 25.0g (+7.14g, +39.98%)
Core Vitamins and Minerals
Vitamin A, IU17857.0IU (=)
Vitamin C, total ascorbic acid46.4mg (-125.00mg, -72.93%)
Calcium, Ca48.0mg (-95.00mg, -66.43%)
Iron, Fe16.07mg (+9.64mg, +149.92%)
Potassium, K666.0mg (-155.00mg, -18.88%)
Vitamin D, IU429.0IU
Other Nutrients
Biotin14.0ug
Folate, total204.0ug
Vitamin E7.0mg_ate
Pantothenic acid3.571mg
Thiamin1.0mg (+1.00mg)
Riboflavin0.714mg (+0.47mg, +193.83%)
Niacin8.929mg
Vitamin K (phylloquinone)58.9ug (-541.10ug, -90.18%)
Vitamin B-60.893mg (+0.18mg, +25.07%)
Ingredients
Red Lentil Flour, Broccoli, Spinach, Kale, Pumpkin, Sweet Potato, Sunflower Seed, Cranberry, Chlorella, Maitake Mushroom, Shiitake Mushroom
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1121.08
Se Grocers Vegetables With Ranch Dip by Bi Lo Inc

All Nutrients Per 100g (3.527 oz)
Calories 435.0kcal (-29.00kcal, -6.25%)
Total Fat34.78g (+2.64g, +8.21%)
Saturated Fat 4.35g (-1.01g, -18.84%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+22.00mg)
Sodium 826.0mg (+5.00mg, +0.61%)
Total Carbohydrates 21.74g (-13.97g, -39.12%)
Dietary Fiber 4.3g (-6.40g, -59.81%)
Sugars 13.04g (+5.90g, +82.63%)
Sugars, added N/A
Protein 8.7g (-9.16g, -51.29%)
Core Vitamins and Minerals
Vitamin A, IU17391.0IU (-466.00IU, -2.61%)
Vitamin C, total ascorbic acid117.4mg (-54.00mg, -31.51%)
Calcium, Ca174.0mg (+31.00mg, +21.68%)
Iron, Fe1.57mg (-4.86mg, -75.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Celery, Ranch Dressing (cultured Buttermilk {nonfat Milk}, Soybean Oil, Water, Egg, Vinegar, Salt, Sugar, Monosodium Glutamate, Xanthan & Guar Gum {food Fiber}, Onion Powder, Garlic Powder, Spices, Maltodextrin), Broccoli, Tomato, Carrot
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1122.77
Garden Of Life Raw Organic Plant Formula Protein 20 G & Greens Powder, Vanilla, Vanilla by Garden Of Life, Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-64.00kcal, -13.79%)
Total Fat7.27g (-24.87g, -77.38%)
Saturated Fat 1.82g (-3.54g, -66.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 618.0mg (-203.00mg, -24.73%)
Total Carbohydrates 10.91g (-24.80g, -69.45%)
Dietary Fiber 3.6g (-7.10g, -66.36%)
Sugars 0.0g (-7.14g, -100.00%)
Sugars, added N/A
Protein 72.73g (+54.87g, +307.22%)
Core Vitamins and Minerals
Vitamin A, IU17455.0IU (-402.00IU, -2.25%)
Vitamin C, total ascorbic acid8.7mg (-162.70mg, -94.92%)
Calcium, Ca218.0mg (+75.00mg, +52.45%)
Iron, Fe14.55mg (+8.12mg, +126.28%)
Potassium, K436.0mg (-385.00mg, -46.89%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg145.0mg
Biotin22.0ug
Phosphorus, P727.0mg
Folate, total29.0ug
Manganese, Mn6.0mg
Fatty acids, total polyunsaturated3.64g
Molybdenum, Mo273.0ug
Zinc, Zn10.91mg
Selenium, Se91.0ug
Chromium, Cr35.0ug
Vitamin K (phylloquinone)116.4ug (-483.60ug, -80.60%)
Ingredients
Organic Raw Protein & Greens Blend: Organic Pea Protein, Organic Sprouted Brown Rice Protein, Organic Spinach (leaf), Organic Chia Protein, Organic Alfalfa Grass Juice, Organic Broccoli (stalk & Flower), Organic Navy Bean (sprout), Organic Lentil Bean (sprout), Organic Garbanzo Bean (sprout), Organic Carrot (root), Organic Beet (root), Organic Kale (leaf), Organic Flavor Blend: Organic Vanilla Flavors, Organic Stevia Extract (leaf), Raw Probiotic & Enzyme Blend: Lipase, Protease, Aspergillopepsin, Beta Glucanase, Cellulase, Bromelain, Phytase, Lactase, Papain, Peptidase, Pectinase, Hemicellulase, Xylanase, [lactobacillus Plantarum, Lactobacillus Bulgaricus] (1 5 Billion Cfu)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1125.27
Oriya Organics, Superfood Protein Medley by Oriya Organics Llc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-64.00kcal, -13.79%)
Total Fat6.0g (-26.14g, -81.33%)
Saturated Fat 0.0g (-5.36g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-821.00mg, -100.00%)
Total Carbohydrates 16.0g (-19.71g, -55.19%)
Dietary Fiber 12.0g (+1.30g, +12.15%)
Sugars 4.0g (-3.14g, -43.98%)
Sugars, added N/A
Protein 72.0g (+54.14g, +303.14%)
Core Vitamins and Minerals
Vitamin A, IU18000.0IU (+143.00IU, +0.80%)
Vitamin C, total ascorbic acid144.0mg (-27.40mg, -15.99%)
Calcium, Ca80.0mg (-63.00mg, -44.06%)
Iron, Fe28.8mg (+22.37mg, +347.90%)
Potassium, K280.0mg (-541.00mg, -65.90%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg240.0mg
Pantothenic acid8.0mg
Vitamin B-128.4ug
Manganese, Mn3.0mg
Zinc, Zn3.6mg
Vitamin K (phylloquinone)1056.0ug (+456.00ug, +76.00%)
Ingredients
Organic Whole Grain Brown Rice Protein, Organic Hemp Protein, Organic Sprouted Chia Seeds, Organic Chlorella, Organic Spirulina
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1150.14
Garden Of Life Raw Organic Plant Formula Protein 20 G, Sugar <1 G & Greens Powder, Vanilla, Vanilla by Garden Of Life, Inc

All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-100.00kcal, -21.55%)
Total Fat3.64g (-28.50g, -88.67%)
Saturated Fat 0.0g (-5.36g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 509.0mg (-312.00mg, -38.00%)
Total Carbohydrates 10.91g (-24.80g, -69.45%)
Dietary Fiber 10.9g (+0.20g, +1.87%)
Sugars 3.64g (-3.50g, -49.02%)
Sugars, added N/A
Protein 72.73g (+54.87g, +307.22%)
Core Vitamins and Minerals
Vitamin A, IU17455.0IU (-402.00IU, -2.25%)
Vitamin C, total ascorbic acid8.7mg (-162.70mg, -94.92%)
Calcium, Ca218.0mg (+75.00mg, +52.45%)
Iron, Fe14.55mg (+8.12mg, +126.28%)
Potassium, K436.0mg (-385.00mg, -46.89%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg145.0mg
Biotin22.0ug
Fiber, insoluble7.0g
Phosphorus, P727.0mg
Folate, total29.0ug
Manganese, Mn6.0mg
Fatty acids, total polyunsaturated1.82g
Molybdenum, Mo273.0ug
Zinc, Zn10.91mg
Selenium, Se91.0ug
Chromium, Cr35.0ug
Vitamin K (phylloquinone)116.4ug (-483.60ug, -80.60%)
Fiber, soluble4.0g
Ingredients
Organic Raw Protein & Greens Blend: Organic Pea Protein, Organic Sprouted Brown Rice Protein, Organic Spinach (leaf), Organic Chia Protein, Organic Alfalfa Grass Juice, Organic Broccoli (stalk & Flower), Organic Navy Bean (sprout), Organic Lentil Bean (sprout), Organic Garbanzo Bean (sprout), Organic Carrot (root), Organic Beet (root), Organic Kale (leaf), Organic Flavor Blend: Organic Vanilla Flavors, Organic Stevia Extract (leaf), Raw Probiotic & Enzyme Blend: Lipase, Protease, Aspergillopepsin, Beta Glucanase, Cellulase, Bromelain, Phytase, Lactase, Papain, Peptidase, Pectinase, Hemicellulase, Xylanase, [lactobacillus Plantarum, Lactobacillus Bulgaricus] (1 5 Billion Cfu)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1151.40
Garden Of Life Organic Protein + Greens Delicious Protein & Veggie Shake, Vanilla by Garden Of Life, Inc

All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-100.00kcal, -21.55%)
Total Fat3.64g (-28.50g, -88.67%)
Saturated Fat 0.0g (-5.36g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 509.0mg (-312.00mg, -38.00%)
Total Carbohydrates 10.91g (-24.80g, -69.45%)
Dietary Fiber 10.9g (+0.20g, +1.87%)
Sugars 3.64g (-3.50g, -49.02%)
Sugars, added N/A
Protein 72.73g (+54.87g, +307.22%)
Core Vitamins and Minerals
Vitamin A, IU17455.0IU (-402.00IU, -2.25%)
Vitamin C, total ascorbic acid0.0mg (-171.40mg, -100.00%)
Calcium, Ca218.0mg (+75.00mg, +52.45%)
Iron, Fe14.55mg (+8.12mg, +126.28%)
Potassium, K436.0mg (-385.00mg, -46.89%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg145.0mg
Biotin22.0ug
Fiber, insoluble7.0g
Phosphorus, P727.0mg
Folate, total29.0ug
Manganese, Mn6.0mg
Fatty acids, total polyunsaturated1.82g
Molybdenum, Mo273.0ug
Zinc, Zn10.91mg
Selenium, Se91.0ug
Chromium, Cr35.0ug
Vitamin K (phylloquinone)116.4ug (-483.60ug, -80.60%)
Fiber, soluble4.0g
Ingredients
Organic Protein & Greens Blend: Organic Pea Protein, Organic Sprouted Brown Rice Protein, Organic Spinach (leaf), Organic Chia Protein, Organic Alfalfa Grass Juice, Organic Broccoli (stalk & Flower), Organic Navy Bean (sprout), Organic Lentil Bean (sprout), Organic Garbanzo Bean (sprout), Organic Carrot (root), Organic Beet (root), Organic Kale (leaf), Organic Flavor Blend: Organic Vanilla Flavors, Organic Stevia Extract (leaf), Probiotic & Enzyme Blend: Lipase, Protease, Aspergillopepsin, Beta Glucanase, Cellulase, Bromelain, Phytase, Lactase, Papain, Peptidase, Pectinase, Hemicellulase, Xylanase, [lactobacillus Plantarum, Lactobacillus Bulgaricus] (1 5 Billion Cfu)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1163.29
Essential Everyday Original Flavor Instant Oatmeal, Original by Supervalu, Inc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-89.00kcal, -19.18%)
Total Fat6.25g (-25.89g, -80.55%)
Saturated Fat 1.25g (-4.11g, -76.68%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 288.0mg (-533.00mg, -64.92%)
Total Carbohydrates 67.5g (+31.79g, +89.02%)
Dietary Fiber 10.0g (-0.70g, -6.54%)
Sugars 0.0g (-7.14g, -100.00%)
Sugars, added N/A
Protein 12.5g (-5.36g, -30.01%)
Core Vitamins and Minerals
Vitamin A, IU18000.0IU (+143.00IU, +0.80%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca650.0mg (+507.00mg, +354.55%)
Iron, Fe9.0mg (+2.57mg, +39.97%)
Potassium, K350.0mg (-471.00mg, -57.37%)
Vitamin D, IU0.0IU
Other Nutrients
Phosphorus, P375.0mg
Folate, total120.0ug
Fatty acids, total monounsaturated2.5g
Fatty acids, total polyunsaturated2.5g
Thiamin1.0mg (+1.00mg)
Riboflavin0.65mg (+0.41mg, +167.49%)
Niacin8.0mg
Vitamin B-60.85mg (+0.14mg, +19.05%)
Folic acid125.0ug
Ingredients
Whole Grain Rolled Oats, Whole Oat Flour, Contains Less Than 2% Of: Calcium Carbonate (a Source Of Calcium), Salt, Guar Gum, Caramel Color, Monoglycerides (emulsifier), Ferric Phosphate (a Source Of Iron), Vitamin A Palmitate, Niacinamide*, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate*, Folic Acid*