Taylor Farms Green Goddess Ranch Mini Chopped Kit by Taylor Fresh Foods, Inc: Similar Foods

Product:
Green Goddess Ranch Mini Chopped Kit
Brand:
Taylor Farms
Maker:
Taylor Fresh Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2668364/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal
Total Fat13.95g
Saturated Fat 2.33g
Trans Fat 0.0g
Cholesterol 12.0mg
Sodium 326.0mg
Total Carbohydrates 9.3g
Dietary Fiber 1.6g
Sugars 2.33g
Sugars, added N/A
Protein 2.33g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg
Iron, Fe0.93mg
Potassium, K202.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Green Goddess Ranch Dressing (soybean Oil, Cultured Lowfat Buttermilk, Basil, Sour Cream [cultured Nonfat Milk, Cream], Water, Egg Yolks, Distilled Vinegar, Salt, Contains Less Than 2% Of Sugar, Spices, Lactic Acid, Xanthan Gum, Mustard Seed, Natural Flavors [includes Milk], Dehydrated Garlic, Dehydrated Green Onion, Dehydrated Onion, Fruit Juice [color], Oleoresin Turmeric [color]), Cabbage (red Cabbage, Savoy Cabbage), Green Leaf Lettuce, Broccoli, Carrot, Cheese And Garlic Crouton Crumbles (enriched Flour [wheat Flour, Malted Barley, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sunflower Oil [sunflower Oil, Rosemary Extract {to Maintain Freshness}], Cheddar Cheese Garlic Seasoning [cheese Powder {cheddar Cheese (milk, Salt, Cultures, Enzymes), Whey}, Salt, Garlic Powder, Yeast Extract, Natural Flavors, Citric Acid, Parsley, Spice, Maltodextrin], Wheat Flakes, Palm Oil*, Sea Salt, Cane Sugar, Yeast), Green Onion, *responsibly Sourced Palm Oil | Www Rspo Org
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.20
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (+9.00kcal, +5.26%)
Total Fat15.57g (+1.62g, +11.61%)
Saturated Fat 2.46g (+0.13g, +5.58%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-4.00mg, -33.33%)
Sodium 320.0mg (-6.00mg, -1.84%)
Total Carbohydrates 8.2g (-1.10g, -11.83%)
Dietary Fiber 1.6g (=)
Sugars 3.28g (+0.95g, +40.77%)
Sugars, added N/A
Protein 1.64g (-0.69g, -29.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (-6.00mg, -12.77%)
Iron, Fe1.07mg (+0.14mg, +15.05%)
Potassium, K213.0mg (+11.00mg, +5.45%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Romaine Lettuce, Nashville Style Dressing (soybean Oil, Water, Cultured Lowfat Buttermilk, Distilled Vinegar, Brown Sugar, Egg Yolks, Salt, Buttermilk, Contains Less Than 2% Of Aged Red Cayenne Pepper, Dehydrated Garlic, Dehydrated Onion, Spices, Paprika, Xanthan Gum, Dehydrated Parsley, Molasses, Sugar, Tamarind Extract, Celery Seed, Natural Flavors), Dill Pickle Seasoned Crispy Cucumber (cucumbers, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sunflower, Safflower And Or Canola Oil, Seasoning [sugar, Maltodextrin, Salt, Garlic Powder, White Distilled Vinegar, Citric Acid, Natural Flavors])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.79
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (-3.00kcal, -1.75%)
Total Fat3.78g (-10.17g, -72.90%)
Saturated Fat 0.34g (-1.99g, -85.41%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+1.00mg, +8.33%)
Sodium 336.0mg (+10.00mg, +3.07%)
Total Carbohydrates 25.21g (+15.91g, +171.08%)
Dietary Fiber 2.5g (+0.90g, +56.25%)
Sugars 2.52g (+0.19g, +8.15%)
Sugars, added N/A
Protein 9.24g (+6.91g, +296.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-5.00mg, -10.64%)
Iron, Fe1.68mg (+0.75mg, +80.65%)
Potassium, K210.0mg (+8.00mg, +3.96%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.1g
Fatty acids, total polyunsaturated0.84g
Ingredients
Ingredients: Minced Fish Fillets (pollock Cod Haddock Sole), Potatoes, Water, Flour (soy, Wheat, Corn), Toasted Wheat Crumbs, Sugars (corn Maltodextrin, Sugar), Vegetable Oil (canola, Sunflower), Modified Corn Starch, Seasonings (onion, Parsley, Spices, Yeast Extract, Garlic, Soy Sauce Powder), Corn Starch, Salt, Baking Powder, Sodium Phosphate (to Retain Moisture Colour), Monoglycerides, Caramel, Paprika, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.27
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-4.00kcal, -2.34%)
Total Fat8.33g (-5.62g, -40.29%)
Saturated Fat 1.19g (-1.14g, -48.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 310.0mg (-16.00mg, -4.91%)
Total Carbohydrates 19.05g (+9.75g, +104.84%)
Dietary Fiber 2.4g (+0.80g, +50.00%)
Sugars 2.38g (+0.05g, +2.15%)
Sugars, added N/A
Protein 2.38g (+0.05g, +2.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (+1.00mg, +2.13%)
Iron, Fe0.71mg (-0.22mg, -23.66%)
Potassium, K190.0mg (-12.00mg, -5.94%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Green Beans, Water, Wheat Flour, Canola And Or Sunflower Oil, Corn Flour, Less Than 2% Of: Wheat Starch, Salt, Corn Starch, Leavening (sodium Acid Pyrophosphate, Baking Soda, Ammonium Bicarbonate), Dextrose, Spices, Xanthan Gum, Garlic Powder, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.86
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (-11.00kcal, -6.43%)
Total Fat11.0g (-2.95g, -21.15%)
Saturated Fat 1.5g (-0.83g, -35.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 310.0mg (-16.00mg, -4.91%)
Total Carbohydrates 13.0g (+3.70g, +39.78%)
Dietary Fiber 2.0g (+0.40g, +25.00%)
Sugars 6.0g (+3.67g, +157.51%)
Sugars, added N/A
Protein 3.0g (+0.67g, +28.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+3.00mg, +6.38%)
Iron, Fe1.0mg (+0.07mg, +7.53%)
Potassium, K190.0mg (-12.00mg, -5.94%)
Vitamin D, IU0.0IU
Ingredients
Vegetables: Green Cabbage, Green Leaf Lettuce, Kale, Red Cabbage, Carrots, Green Onions Dressing: Soybean Oil, Vinegar, Sugar, Water, Soy Sauce (water, Wheat, Soybeans, Salt), Sesame Oil, Contains Less Than 2% Of Salt, Sesame Seed, Spice, Xanthan Gum, Garlic Powder, Natural Flavor Almonds Wonton Strips: Wheat Flour, Non Gmo Canola Oil, Corn Starch, Sugar, Salt, Dehydrated Garlic Powder, Sea Salt, Corn Syrup Solids, Wheat Gluten, Spices, Dehydrated Onion Powder, Soy Sauce Powder (soy Sauce [soybeans, Salt, Wheat] Maltodextrin), Natural Pineapple Flavor, Toasted Sesame Oil, Natural Citric Acid, Natural Tamarind Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.01
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (+9.00kcal, +5.26%)
Total Fat15.0g (+1.05g, +7.53%)
Saturated Fat 2.0g (-0.33g, -14.16%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-2.00mg, -16.67%)
Sodium 350.0mg (+24.00mg, +7.36%)
Total Carbohydrates 12.0g (+2.70g, +29.03%)
Dietary Fiber 2.0g (+0.40g, +25.00%)
Sugars 3.0g (+0.67g, +28.76%)
Sugars, added N/A
Protein 2.0g (-0.33g, -14.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-7.00mg, -14.89%)
Iron, Fe1.3mg (+0.37mg, +39.78%)
Potassium, K210.0mg (+8.00mg, +3.96%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Romaine Lettuce, Nashville Style Hot Ranch Dressing (soybean Oil, Water, Cultured Lowfat Buttermilk, Distilled Vinegar, Brown Sugar, Egg Yolks, Salt, Buttermilk, Contains Less Than 2% Of Aged Red Cayenne Pepper, Dehydrated Garlic, Dehydrated Onion, Spices, Paprika, Xanthan Gum, Dehydrated Parsley, Molasses, Sugar, Tamarind Extract, Celery Seed, Natural Flavors), Hatch Chili Cornbread Croutons (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Degerminated Yellow Corn Meal, Sunflower Oil With Rosemary [sunflower Oil, Rosemary Extract], Hatch Chili Pepper Seasoning [salt, Hatch Chili Pepper, Spices, Maltodextrin, Garlic Powder, Vinegar Powder {maltodextrin, White Distilled Vinegar), Sugar, Yeast Extract, 2% Or Less Of Silicon Dioxide {to Prevent Caking}], Corn Flour, Palm Oil Shortening, Cane Sugar, Wheat Gluten, Salt, Yeast), Dill Pickle Seasoned Crispy Cucumber (cucumbers, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sunflower, Safflower And Or Canola Oil, Seasoning [sugar, Maltodextrin, Salt, Garlic Powder, White Distilled Vinegar, Citric Acid, Natural Flavors]), Radicchio
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.07
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-21.00kcal, -12.28%)
Total Fat12.0g (-1.95g, -13.98%)
Saturated Fat 2.0g (-0.33g, -14.16%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+3.00mg, +25.00%)
Sodium 310.0mg (-16.00mg, -4.91%)
Total Carbohydrates 8.0g (-1.30g, -13.98%)
Dietary Fiber 2.0g (+0.40g, +25.00%)
Sugars 4.0g (+1.67g, +71.67%)
Sugars, added N/A
Protein 3.0g (+0.67g, +28.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+3.00mg, +6.38%)
Iron, Fe0.7mg (-0.23mg, -24.73%)
Potassium, K210.0mg (+8.00mg, +3.96%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Vegetables: Green Leaf Lettuce, Green Cabbage, Red Cabbage, Carrots, Green Onion, Dressing: Nonfat Buttermilk (whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture), Soybean Oil, Apple Cider Vinegar, Jalapeno Peppers (jalapeno Peppers, Distilled Vinegar, Salt), Water, Egg Yolk, Cream Cheese Powder (cream Cheese [cream, Milk, Skim Milk, Whey, Culture, Salt, Enzymes], Whey, Natural Flavor), Less Than 2% Of Green Onion, Dried Garlic, Sugar, Distilled Vinegar, Salt, Cultured Dextrose, Maltodextrin, Canola Oil, Spice, Xanthan Gum, Guar Gum, Dried Bell Pepper, Dried Onion, Chili Powder (spices, Salt, Paprika, Dried Garlic), Ground Mustard, Cheddar Tortilla Strips: Stone Ground White Corn, Sunflower Oil, Seasoning (whey Powder, Salt, Maltodextrin, Buttermilk Powder, Cheddar Cheese Powder [cheddar Cheese (milk, Salt, Cheese Cultures, Enzymes), Disodium Phosphate], Natural Flavors, Citric Acid, Onion Powder, Lactic Acid, Extractives Of Paprika And Turmeric [color]), Uncured Bacon Bits*: Pork, Water, Sea Salt, Sugar, Natural Smoke Flavor, Cultured Celery Juice, *no Nitrites Added Except Those Naturally Found In Sea Salt And Cultured Celery Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.75
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (-11.00kcal, -6.43%)
Total Fat12.0g (-1.95g, -13.98%)
Saturated Fat 2.0g (-0.33g, -14.16%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-2.00mg, -16.67%)
Sodium 300.0mg (-26.00mg, -7.98%)
Total Carbohydrates 12.0g (+2.70g, +29.03%)
Dietary Fiber 2.0g (+0.40g, +25.00%)
Sugars 3.0g (+0.67g, +28.76%)
Sugars, added N/A
Protein 3.0g (+0.67g, +28.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+3.00mg, +6.38%)
Iron, Fe1.0mg (+0.07mg, +7.53%)
Potassium, K200.0mg (-2.00mg, -0.99%)
Vitamin D, IU0.0IU
Ingredients
Everything Seasoned Ranch Dressing (soybean Oil, Cultured Lowfat Buttermilk, Water, Sour Cream [cultured Nonfat Milk, Cream], Egg Yolks, Distilled Vinegar, Sugar, Contains Less Than 2% Of Salt, Dehydrated Garlic, Spices, Dehydrated Onion, Lactic Acid, Poppy Seed, Mustard Seed, Sesame Seed, Corn Starch, Xanthan Gum, Guar Gum, Natural Flavor), Green Leaf Lettuce, Broccoli, Red Cabbage, Savoy Cabbage, Mini Bagel Toasts (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Vegetable Oil [contains One Or More Of The Following: Canola Oil, Soybean Oil, Sunflower Oil], Yeast, Salt, Sugar, Malt, Wheat Gluten, Sodium Bicarbonate), Carrot, Green Onion, Everything Bagel Seasoning (sesame Seeds, Dehydrated Garlic, Dehydrated Onion, Salt, Black Sesame Seeds, Poppy Seeds)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.75
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (-11.00kcal, -6.43%)
Total Fat12.0g (-1.95g, -13.98%)
Saturated Fat 2.0g (-0.33g, -14.16%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-2.00mg, -16.67%)
Sodium 300.0mg (-26.00mg, -7.98%)
Total Carbohydrates 12.0g (+2.70g, +29.03%)
Dietary Fiber 2.0g (+0.40g, +25.00%)
Sugars 3.0g (+0.67g, +28.76%)
Sugars, added N/A
Protein 3.0g (+0.67g, +28.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+3.00mg, +6.38%)
Iron, Fe1.0mg (+0.07mg, +7.53%)
Potassium, K200.0mg (-2.00mg, -0.99%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Everything Seasoned Ranch Dressing (soybean Oil, Cultured Lowfat Buttermilk, Water, Sour Cream [cultured Nonfat Milk, Cream], Egg Yolks, Distilled Vinegar, Sugar, Contains Less Than 2% Of Salt, Dehydrated Garlic, Spices, Dehydrated Onion, Lactic Acid, Poppy Seed, Mustard Seed, Sesame Seed, Corn Starch, Xanthan Gum, Guar Gum, Natural Flavor), Green Leaf Lettuce, Broccoli, Red Cabbage, Savoy Cabbage, Mini Bagel Toasts (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Vegetable Oil [contains One Or More Of The Following: Canola Oil, Soybean Oil, Sunflower Oil], Yeast, Salt, Sugar, Malt, Wheat Gluten, Sodium Bicarbonate), Carrot, Green Onion, Everything Bagel Seasoning (sesame Seeds, Dehydrated Garlic, Dehydrated Onion, Salt, Black Sesame Seeds, Poppy Seeds)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.75
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (-11.00kcal, -6.43%)
Total Fat12.0g (-1.95g, -13.98%)
Saturated Fat 2.0g (-0.33g, -14.16%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-2.00mg, -16.67%)
Sodium 300.0mg (-26.00mg, -7.98%)
Total Carbohydrates 12.0g (+2.70g, +29.03%)
Dietary Fiber 2.0g (+0.40g, +25.00%)
Sugars 3.0g (+0.67g, +28.76%)
Sugars, added N/A
Protein 3.0g (+0.67g, +28.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+3.00mg, +6.38%)
Iron, Fe1.0mg (+0.07mg, +7.53%)
Potassium, K200.0mg (-2.00mg, -0.99%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Everything Seasoned Ranch Dressing (soybean Oil, Cultured Lowfat Buttermilk, Water, Sour Cream [cultured Nonfat Milk, Cream], Egg Yolks, Distilled Vinegar, Sugar, Contains Less Than 2% Of Salt, Dehydrated Garlic, Spices, Dehydrated Onion, Lactic Acid, Poppy Seed, Mustard Seed, Sesame Seed, Corn Starch, Xanthan Gum, Guar Gum, Natural Flavor), Green Leaf Lettuce, Broccoli, Red Cabbage, Savoy Cabbage, Mini Bagel Toasts (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thaimine Mononitrate, Riboflavin, Folic Acid], Canola Oil, Yeast, Salt, Sugar, Malt, Wheat Gluten, Baking Soda), Carrot, Green Onion, Everything Bagel Seasoning (sesame Seeds, Dehydrated Garlic, Dehydrated Onion, Salt, Black Sesame Seeds, Poppy Seeds)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.75
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (-11.00kcal, -6.43%)
Total Fat12.0g (-1.95g, -13.98%)
Saturated Fat 2.0g (-0.33g, -14.16%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-2.00mg, -16.67%)
Sodium 300.0mg (-26.00mg, -7.98%)
Total Carbohydrates 12.0g (+2.70g, +29.03%)
Dietary Fiber 2.0g (+0.40g, +25.00%)
Sugars 3.0g (+0.67g, +28.76%)
Sugars, added N/A
Protein 3.0g (+0.67g, +28.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+3.00mg, +6.38%)
Iron, Fe1.0mg (+0.07mg, +7.53%)
Potassium, K200.0mg (-2.00mg, -0.99%)
Vitamin D, IU0.0IU
Ingredients
Everything Seasoned Ranch Dressing (soybean Oil, Cultured Lowfat Buttermilk, Water, Sour Cream [cultured Non Fat Milk, Cream], Egg Yolks, Distilled Vinegar, Sugar, Contains 2% Or Less Of Each: Salt, Dehydrated Garlic, Spices, Dehydrated Onion, Lactic Acid, Poppy Seed, Mustard Seed, Sesame Seeds, Corn Starch, Xanthan Gum, Guar Gum, Natural Flavor), Green Leaf Lettuce, Broccoli, Red Cabbage, Savoy Cabbage, Mini Bagel Toasts (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil [canola Oil, Soybean Oil, And Or Sunflower Oil), Yeast, Salt, Sugar, Malt, Wheat Gluten, Sodium Bicarbonate), Carrot, Green Onion, Everything Bagel Seasoning (sesame Seeds, Dehydrated Garlic, Dehydrated Onion, Salt, Black Sesame Seeds, Poppy Seeds)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.87
All Nutrients Per 100g (3.527 oz)
Calories 144.0kcal (-27.00kcal, -15.79%)
Total Fat6.47g (-7.48g, -53.62%)
Saturated Fat 2.35g (+0.02g, +0.86%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+1.00mg, +8.33%)
Sodium 321.0mg (-5.00mg, -1.53%)
Total Carbohydrates 15.0g (+5.70g, +61.29%)
Dietary Fiber 1.5g (-0.10g, -6.25%)
Sugars 2.65g (+0.32g, +13.73%)
Sugars, added N/A
Protein 7.06g (+4.73g, +203.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (-3.00mg, -6.38%)
Iron, Fe1.59mg (+0.66mg, +70.97%)
Potassium, K206.0mg (+4.00mg, +1.98%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Marinara Sauce (tomatoes [tomatoes, Sea Salt, Citric Acid], Water, Tomato Paste [tomato Paste, Salt, Citric Acid], Onions, Canola Oil, Garlic [garlic, Water], Natural Flavors, White Balsamic Vinegar [wine Vinegar, Concentrated Grape Must {contains Sulfites}], Pectin [low Methoxyl Amidated Pectin, Disodium Diphosphate, Dextrose, Tricalcium Phosphate], Salt, Spices, Italian Seasoning [spices]), Cooked Spaghetti (water, Spaghetti [durum Wheat Semolina, Niacin, Iron {ferrous Sulfate}, Thiamin Mononitrate, Riboflavin, Folic Acid]), Italian Style Beef Meatballs (beef, Water, Seasoning Blend [nonfat Dry Milk, Salt, Granulated Onion And Garlic, Spices {including Mustard}, Sodium Phosphates, Caramel Color, Parsley Flakes, Natural Flavors], Soy Protein Concentrate, Breadcrumbs [unbleached Wheat Flour, Salt, Yeast], Egg Whites, Romano Cheese [pasteurized Sheep's Milk, Salt, Rennet], Soybean Lecithin Oil), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose), Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.09
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (-11.00kcal, -6.43%)
Total Fat14.0g (+0.05g, +0.36%)
Saturated Fat 2.0g (-0.33g, -14.16%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+3.00mg, +25.00%)
Sodium 310.0mg (-16.00mg, -4.91%)
Total Carbohydrates 7.0g (-2.30g, -24.73%)
Dietary Fiber 2.0g (+0.40g, +25.00%)
Sugars 1.0g (-1.33g, -57.08%)
Sugars, added N/A
Protein 4.0g (+1.67g, +71.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (+13.00mg, +27.66%)
Iron, Fe1.0mg (+0.07mg, +7.53%)
Potassium, K220.0mg (+18.00mg, +8.91%)
Vitamin D, IU4.0IU
Ingredients
Romaine Lettuce, Dressing (canola Oil, Water, Parmesan Cheese [part Skim Milk, Culture, Salt, Enzymes], Egg Yolk, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices], Distilled Vinegar, Dried Garlic, Salt, Lemon Juice Concentrate, Sugar, Anchovies, Spice, Xanthan Gum, Mustard Flour, Maltodextrin, Anchovy Extract, Caramel Color, Annatto Extract [color], Bacon (cured With Water, Salt, Sodium Phosphates [preservative], Sodium Erythorbate [preservative], Sodium Nitrite [preservative], May Contain Sugar, Brown Sugar And Or Smoke Flavoring), Croutons (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], High Oleic Canola Oil, Sugar, Seasoning Blend [whey, Garlic Powder, Salt, Romano Cheese Made From Cow's Milk (cheese [pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes], Disodium Phosphate, Lactic Acid), Parsley, Onion Powder, Natural Flavors, Spices, Citric Acid, Disodium Inosinate, Disodium Guanylate, Silicon Dioxide], Salt, Less Than 2% Yeast, Dried Yeast, Enzymes), Parmesan Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes, Powdered Cellulose [prevents Caking], Sorbic Acid [preservative])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.51
All Nutrients Per 100g (3.527 oz)
Calories 191.0kcal (+20.00kcal, +11.70%)
Total Fat6.04g (-7.91g, -56.70%)
Saturated Fat 1.68g (-0.65g, -27.90%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+1.00mg, +8.33%)
Sodium 326.0mg (=)
Total Carbohydrates 24.83g (+15.53g, +166.99%)
Dietary Fiber 2.3g (+0.70g, +43.75%)
Sugars 0.67g (-1.66g, -71.24%)
Sugars, added N/A
Protein 7.72g (+5.39g, +231.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (-13.00mg, -27.66%)
Iron, Fe1.88mg (+0.95mg, +102.15%)
Potassium, K208.0mg (+6.00mg, +2.97%)
Vitamin D, IU7.0IU
Ingredients
Flour Tortilla (unbleached Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Cultured Wheat Flour, Expeller Pressed Canola Oil, Sunflower Lecithin [emulsifier], Corn Syrup, Vital Wheat Gluten, Malted Wheat Flour [organic Wheat Flour, Organic Malted Barley Flour], Salt, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate], Guar Gum, Instant Yeast [yeast, Sorbitan Monostearate, Ascorbic Acid], Xanthan Gum, Dough Conditioner [enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Contains 2% Or Less Of The Following: Salt, Microbial Enzymes], Yeast, Citric Acid [to Maintain Freshness]), Rice (water, Enriched Long Grain Parboiled Rice [long Grain Parboiled Rice, Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid]), Black Beans (water, Black Beans [black Beans, Salt], Black Beans [black Beans, Water, Salt, Calcium Chloride], Onions, Tomatoes [tomatoes, Salt, Calcium Chloride, Citric Acid], Apple Cider Vinegar, Spices [cumin, Oregano], Garlic), Pork (pork, Canola Oil, Coated With Seasoning [salt, Spices]), Tomatoes, Salsa Verde Sauce (roasted Tomatillos, Onions, Water, Green Peppers, Poblano Peppers, Expeller Pressed Safflower Oil, Cilantro, Jalapeno Peppers, Natural Flavors, Chicken Broth Concentrate [chicken Broth, Sea Salt, Cooked Vegetables {carrot, Celery, Onion}, Chicken Fat, Onion Powder, Chicken Flavor, Turmeric, Natural Flavor], Cornstarch, Spices [coriander, Cumin, Oregano], Garlic, Sea Salt), Onions, Lime Juice, Cilantro, Natural Flavors, Jalapeno Peppers, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.92
All Nutrients Per 100g (3.527 oz)
Calories 149.0kcal (-22.00kcal, -12.87%)
Total Fat6.38g (-7.57g, -54.27%)
Saturated Fat 1.77g (-0.56g, -24.03%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-5.00mg, -41.67%)
Sodium 319.0mg (-7.00mg, -2.15%)
Total Carbohydrates 19.15g (+9.85g, +105.91%)
Dietary Fiber 0.7g (-0.90g, -56.25%)
Sugars 0.71g (-1.62g, -69.53%)
Sugars, added N/A
Protein 4.26g (+1.93g, +82.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca64.0mg (+17.00mg, +36.17%)
Iron, Fe1.77mg (+0.84mg, +90.32%)
Potassium, K199.0mg (-3.00mg, -1.49%)
Vitamin D, IU0.0IU
Ingredients
Cooked Organic White Quinoa, Organic Brown Rice, Cooked Organic Red Quinoa, Organic Spinach, Organic Tomato, Organic Crumble Feta Cheese (organic Milk, Pro Biotic Culture, Vegetarian Rennet, Sea Salt), Organic Garlic, Organic Extra Virgin Olive Oil, Organic Basil, Sea Salt, Organic Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.09
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (-14.00kcal, -8.19%)
Total Fat8.43g (-5.52g, -39.57%)
Saturated Fat 3.61g (+1.28g, +54.94%)
Trans Fat 0.15g (+0.15g)
Cholesterol 24.0mg (+12.00mg, +100.00%)
Sodium 310.0mg (-16.00mg, -4.91%)
Total Carbohydrates 15.36g (+6.06g, +65.16%)
Dietary Fiber 2.7g (+1.10g, +68.75%)
Sugars 4.22g (+1.89g, +81.12%)
Sugars, added N/A
Protein 5.12g (+2.79g, +119.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-5.00mg, -10.64%)
Iron, Fe0.96mg (+0.03mg, +3.23%)
Potassium, K184.0mg (-18.00mg, -8.91%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sauce (water, Tomato Paste, Modified Corn Starch, Onions, Contains 2% Or Less Of: Spices, Salt, Sugar, Beef Flavor [cooked Beef, Yeast Extract, Beef Tallow, Beef Extract, Flavoring, Salt, Sugar, Vegetable Juice Concentrates {onion, Carrot, Celery}, Lactic Acid], Garlic, Methylcellulose, Burgundy Wine, Canola Oil, Butter [cream, Salt]), Cornbread (water, Corn Meal, Palm Oil, Sugar, Wheat Flour, Dry Whole Milk, Dried Whole Eggs, Canola Oil, Propylene Glycol Monoesters, Mono And Diglycerides, Modified Corn Starch, Salt, Monocalcium Phosphate, Sodium Bicarbonate, Soy Lecithin, Hydrogenated Vegetable Oil), Seasoned Cooked Beef (beef, Salt, Natural Flavor), Cooked Black Beans (water, Black Beans), Green Bell Peppers, Tomatoes, Onions