Taylor Farms Chicken Parmesan Fully Cooked Breaded White Chicken Meat, Cooked Pasta, Marinara Sauce And Mozzarella Cheese, Chicken Parmesan by Taylor Fresh Foods, Inc: Similar Foods

Product:
Chicken Parmesan Fully Cooked Breaded White Chicken Meat, Cooked Pasta, Marinara Sauce And Mozzarella Cheese, Chicken Parmesan
Brand:
Taylor Farms
Maker:
Taylor Fresh Foods, Inc

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The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2180887/nutrients

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All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal
Total Fat4.12g
Saturated Fat 1.18g
Trans Fat 0.0g
Cholesterol 18.0mg
Sodium 400.0mg
Total Carbohydrates 20.0g
Dietary Fiber 2.4g
Sugars 2.35g
Sugars, added N/A
Protein 9.41g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg
Iron, Fe1.29mg
Potassium, K224.0mg
Vitamin D, IU0.0IU
Ingredients
Cooked Fettuccine Pasta (water, Fettuccine Pasta (semolina (wheat), Durum Wheat Flour, Nacin, Ferrous Sulphate (tron), Thiamine Mononitrate, Riboflavin, Folk Acid), Canola Oil, Extra Virgin Olive Oil), Marinara Rustica Sauce (tomato (tomato, Tomato Juice, Citric Acid, Calcium Chloride) , Water, Tomato, Onion, Carrot, Garlic, Sugar, Sea Salt , Expeller Pressed Canola Oil, Rice Starch, Extra Virgin Olive Oil, Dried Basil , White Distilled Vinegar, Dried Oregano, Dried Red Chili Pepper, White Pepper), Fully Cooked Breaded Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Water , Vegetable Protein Product (isolated Soy Protein, Magnesium Oxide, Zinc Oxide, Niacinamide, Ferrous Sulfate, Vitamin B12, Copper Gluconate , Vitamin A Palmitate, Calcium Pantothenate, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin) , Seasoning (salt , Sugar, Sodium Phosphates, Maltodextrin, Dextrose, Spices, Yeast Extract, Natural Flavors, Sunflower Oil, Modified Food Starch) , Modified Food Starch, Vinegar, Sodium Phosphates Breaded With [enriched Bleached Wheat Flour {enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Sugar, Salt, Disodium Inosinate And Disodium Guanylate, Nonfat Milk, Dextrose, Leavening {sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Spice, Soybean Oil , Yeast , Extractives Of Paprika), Battered With (water, Enriched Bleached Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Sugar, Salt, Nonfat Milk, Disodium Inosinate And Disodium Guanylate, Wheat Gluten, Dextrose, Leavening {sodium Acid Pyrophosphate , Sodium Bicarbonate, Monocalcium Phosphate), Spice, Soybean Oil, Whey, Extractives Of Paprika, Torula Yeast) Pre Dusted With (enriched Wheat Flour {enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Potato Starch, Salt, Soybean Oil) Breading Is Set In Vegetable Oil), Mozzarella Cheese (low Moisture Part Skim Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.15
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (+6.00kcal, +3.92%)
Total Fat8.73g (+4.61g, +111.89%)
Saturated Fat 1.98g (+0.80g, +67.80%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-8.00mg, -44.44%)
Sodium 381.0mg (-19.00mg, -4.75%)
Total Carbohydrates 15.08g (-4.92g, -24.60%)
Dietary Fiber 0.4g (-2.00g, -83.33%)
Sugars 2.78g (+0.43g, +18.30%)
Sugars, added N/A
Protein 5.16g (-4.25g, -45.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca95.0mg (+13.00mg, +15.85%)
Iron, Fe0.12mg (-1.17mg, -90.70%)
Potassium, K230.0mg (+6.00mg, +2.68%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Skim Milk, Blanched Macaroni (water, Semolina, Egg Whites), American Cheese Spread (cheddar And Colby Cheese [cultured Milk, Salt, Enzymes], Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Milkfat, Salt, Carrageenan, Cellulose Gum), Canola Oil, Neufchatel Cheese (milk, Cream, Contains Less Than 2% Of Salt, Carob Bean Gum, Cheese Cultures), 2% Or Less Of Soybean Oil, Water, Cheddar Club Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Contains 2% Or Less Of Salt, Annatto [color]), Modified Cornstarch, Bleached Wheat Flour, Cheddar Jack Seasoning (cheddar And Monterey Jack Cheeses [cultured Milk, Salt, Enzymes], Whey, Soybean Oil, Salt, Maltodextrin, Sour Cream [cultured Cream, Nonfat Milk], Natural Flavor, Disodium Phosphate, Cultured Whey, Citric Acid, Lactic Acid, Annatto [color]), Salt, Natural Flavors, Yeast Extract, Potassium Chloride, Xanthan Gum, Lactic Acid, Calcium Lactate, Datem, Mono And Diglycerides, Seasoning (cornstarch, Extractives Of Turmeric And Annatto [color], Natural Flavor), Potassium Sorbate (preservative), Annatto Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.75
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-13.00kcal, -8.50%)
Total Fat5.58g (+1.46g, +35.44%)
Saturated Fat 2.79g (+1.61g, +136.44%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-2.00mg, -11.11%)
Sodium 400.0mg (=)
Total Carbohydrates 14.88g (-5.12g, -25.60%)
Dietary Fiber 0.9g (-1.50g, -62.50%)
Sugars 5.12g (+2.77g, +117.87%)
Sugars, added N/A
Protein 7.44g (-1.97g, -20.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca101.0mg (+19.00mg, +23.17%)
Iron, Fe0.47mg (-0.82mg, -63.57%)
Potassium, K222.0mg (-2.00mg, -0.89%)
Vitamin D, IU19.0IU (+19.00IU)
Ingredients
Tomato Puree (water, Tomato Paste), Cooked Lasagna Pasta (water, Semolina [milled Wheat], Egg Whites), Cooked Beef, Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Tomatoes (fire Roasted Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Sugar, Cornstarch, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Salt, Wheat Flour, Spices, Dehydrated Garlic, Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.89
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (+11.00kcal, +7.19%)
Total Fat7.03g (+2.91g, +70.63%)
Saturated Fat 1.95g (+0.77g, +65.25%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-10.00mg, -55.56%)
Sodium 391.0mg (-9.00mg, -2.25%)
Total Carbohydrates 20.31g (+0.31g, +1.55%)
Dietary Fiber 2.3g (-0.10g, -4.17%)
Sugars 14.06g (+11.71g, +498.30%)
Sugars, added N/A
Protein 5.47g (-3.94g, -41.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-20.00mg, -24.39%)
Iron, Fe0.84mg (-0.45mg, -34.88%)
Potassium, K219.0mg (-5.00mg, -2.23%)
Vitamin D, IU0.0IU (=)
Ingredients
Spring Mix (baby Lettuces (red Oak, Green Oak, Tango, Lolla Rossa, Red Leaf, Green Leaf), Baby Greens (mizuna, Arugula, Tatsoi, Mache, Red Chard, Green Chard, Baby Spinach, Kale, Endive), Radicchio Ingredients May Vary), Raspberry Flavored Vinaigrette (water, Sugar, Raspberry Flavored Juice Concentrate Blend [apple, Pear, And Raspberry Juice Concentrates, Water, Elderberry Juice Concentrate, Citric Acid, Natural Flavor], Red Wine Vinegar, Apple Juice Concentrate, Distilled Vinegar, Less Than 2% Of Salt, Xanthan Gum, Natural Flavor), Feta Cheese (pasteurized Milk, Salt, Cheese Cultures And Enzymes), Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Candied Walnuts (walnuts, Cottonseed Oil, Sugar, Brown Sugar, Salt, Honey), Flatbread Strips (wheat Flour, Water, Yeast, Palm Oil, Salt, Sugar, Sunflower Oil, Onion Powder, Garlic Powder, Maltodextrin, Spices, Tomato Powder, Natural Butter Flavor [milk], Carrot Powder, Yeast Extract, Celery Powder, Ascorbic Acid, Silicon Dioxide, Rosemary Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.47
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (-26.00kcal, -16.99%)
Total Fat7.42g (+3.30g, +80.10%)
Saturated Fat 2.47g (+1.29g, +109.32%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-2.00mg, -11.11%)
Sodium 385.0mg (-15.00mg, -3.75%)
Total Carbohydrates 10.25g (-9.75g, -48.75%)
Dietary Fiber 2.1g (-0.30g, -12.50%)
Sugars 4.24g (+1.89g, +80.43%)
Sugars, added N/A
Protein 4.95g (-4.46g, -47.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca78.0mg (-4.00mg, -4.88%)
Iron, Fe0.85mg (-0.44mg, -34.11%)
Potassium, K223.0mg (-1.00mg, -0.45%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Spaghetti Squash, Marinara Rustica Sauce (tomato [tomato, Tomato Juice, Citric Acid, Calcium Chloride], Water, Tomato, Onion, Carrot, Garlic, Sugar, Sea Salt, Expeller Pressed Canola Oil, Rice Starch, Extra Virgin Olive Oil, Dried Basil, White Distilled Vinegar, Dried Oregano, Dried Red Chile Pepper, White Pepper), Pepperoni (pork, Beef, Sea Salt, Natural Flavors, Sugar, Paprika, Lactic Acid Starter Culture), Olives (ripe Olives, Water, Sea Salt, Ferrous Gluconate [iron Derivative]), Mozzarella Cheese (low Moisture Part Skim Mozzarella Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch And Powdered Cellulose [anticaking], Natamycin [mold Inhibitor])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.63
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (+16.00kcal, +10.46%)
Total Fat7.16g (+3.04g, +73.79%)
Saturated Fat 2.29g (+1.11g, +94.07%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-1.00mg, -5.56%)
Sodium 398.0mg (-2.00mg, -0.50%)
Total Carbohydrates 18.34g (-1.66g, -8.30%)
Dietary Fiber 1.4g (-1.00g, -41.67%)
Sugars 2.87g (+0.52g, +22.13%)
Sugars, added N/A
Protein 7.74g (-1.67g, -17.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca66.0mg (-16.00mg, -19.51%)
Iron, Fe0.74mg (-0.55mg, -42.64%)
Potassium, K201.0mg (-23.00mg, -10.27%)
Vitamin D, IU0.0IU (=)
Ingredients
Mac & Cheese (cooked Enriched Pasta [water, Enriched Pasta {durum Wheat Semolina, Niacin, Ferrous Sulfate (iron), Thiamine Mononitrate, Riboflavin, Folic Acid}], Water, Cheddar Club Cheese [pasteurized Cultured Milk, Salt, Enzymes, Annatto], Maltodextrin, Soybean Oil, Contains 2% Or Less Of: Butter [cream, Salt], Enzyme Modified Cheese [cheddar And Colby Cheese {pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Water, Lactic Acid, Yeast Extract, Sodium Citrate, Sodium Phosphate, Salt, Enzymes], Whey, Nonfat Dry Milk, Modified Corn Starch, Salt, Disodium Phosphate, Xanthan Gum, Annatto, Guar Gum, Citric Acid), Breaded Tender Shaped Chicken Breast Patty (chicken Breast, Water, Batter [water, Batter Mix {yellow Corn Flour, Corn Starch, Spices, Salt, Sugar, Autolyzed Yeast Extract, Guar Gum, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Garlic Powder}], Breader [wheat Flour, Monosodium Glutamate, Salt, Spices, Leavening {sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate}, Garlic Powder], Textured Soy Protein Concentrate, Potassium Chloride, Autolyzed Yeast Extract, Sodium Tripolyphosphate, Salt, Flavoring)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.42
All Nutrients Per 100g (3.527 oz)
Calories 126.0kcal (-27.00kcal, -17.65%)
Total Fat4.19g (+0.07g, +1.70%)
Saturated Fat 2.09g (+0.91g, +77.12%)
Trans Fat 0.23g (+0.23g)
Cholesterol 14.0mg (-4.00mg, -22.22%)
Sodium 395.0mg (-5.00mg, -1.25%)
Total Carbohydrates 13.95g (-6.05g, -30.25%)
Dietary Fiber 0.9g (-1.50g, -62.50%)
Sugars 2.33g (-0.02g, -0.85%)
Sugars, added N/A
Protein 7.44g (-1.97g, -20.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca79.0mg (-3.00mg, -3.66%)
Iron, Fe0.6mg (-0.69mg, -53.49%)
Potassium, K205.0mg (-19.00mg, -8.48%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Tomato Paste, Cooked Beef, Semolina Wheat Flour, Low Moisture Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Dry Curd Cottage Cheese (cultured Skim Milk, Enzymes), Part Skim Mozzarella Cheese And Modified Cornstarch (part Skim Mozzarella Cheese [cultured Milk, Salt, Enzymes], Modified Cornstarch, Skim Milk, Flavors), 2% Or Less Of Modified Cornstarch, Salt, Soy Sauce (water, Soybeans, Wheat, Salt), Wheat Flour, Dried Onions, Sugar, Parmesan Cheese (cultured Milk, Salt, Enzymes), Spices, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.83
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (+7.00kcal, +4.58%)
Total Fat7.0g (+2.88g, +69.90%)
Saturated Fat 0.5g (-0.68g, -57.63%)
Trans Fat N/A
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 380.0mg (-20.00mg, -5.00%)
Total Carbohydrates 21.0g (+1.00g, +5.00%)
Dietary Fiber 3.0g (+0.60g, +25.00%)
Sugars 3.0g (+0.65g, +27.66%)
Sugars, added N/A
Protein 5.0g (-4.41g, -46.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (-7.00mg, -8.54%)
Iron, Fe2.5mg (+1.21mg, +93.80%)
Potassium, K200.0mg (-24.00mg, -10.71%)
Vitamin D, IUN/A
Ingredients
Couscous (durum Wheat Semolina), Tomatoes, Chickpeas, Canola Oil, Green Onions, Red Peppers, Garlic, Yellow Peppers, Parsley, White Wine Vinegar, Sea Salt, Lemon Juice Concentrate, Citric Acid, Mustard, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.87
All Nutrients Per 100g (3.527 oz)
Calories 135.0kcal (-18.00kcal, -11.76%)
Total Fat8.33g (+4.21g, +102.18%)
Saturated Fat 2.6g (+1.42g, +120.34%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+3.00mg, +16.67%)
Sodium 375.0mg (-25.00mg, -6.25%)
Total Carbohydrates 9.38g (-10.62g, -53.10%)
Dietary Fiber 2.1g (-0.30g, -12.50%)
Sugars 6.77g (+4.42g, +188.09%)
Sugars, added N/A
Protein 6.25g (-3.16g, -33.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca99.0mg (+17.00mg, +20.73%)
Iron, Fe0.52mg (-0.77mg, -59.69%)
Potassium, K234.0mg (+10.00mg, +4.46%)
Vitamin D, IU0.0IU (=)
Ingredients
Vegetables (carrots, Broccoli), Ranch Dip (low Fat Buttermilk [skim Milk, Whey, Water, Skim Milk Solids, Whey Solids, Corn Starch, Tapioca Starch, Disodium Phosphate, Carrageenan Gum, Locust Bean Gum, Culture], Canola Oil, Water, Nonfat Sour Cream [cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan Gum, Locust Bean Gum], Sugar, Distilled Vinegar, Egg Yolk, Salt, Dried Carrots, Maltodextrin, Modified Corn Starch, Dried Onion, Cider Vinegar, Natural Flavors, Dried Garlic, Xanthan Gum, Carrageenan Gum, Spices, Dried Green Onion, Artificial Color, Lactic Acid), Turkey Honey Brown Sugar Snack Bites (turkey, Mechanically Separated Turkey, Brown Sugar, Sugar Honey Blend [cane Sugar, Honey], Contains 2% Or Less Of: Salt, Hydrolyzed Corn Protein, Fructose, Lactic Acid Starter Culture, Sodium Erythorbate, Sodium Nitrite), In Collagen Casing, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [vegetable Color], Powdered Cellulose [prevents Caking], Natamycin [mold Inhibitor])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.31
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (-15.00kcal, -9.80%)
Total Fat5.69g (+1.57g, +38.11%)
Saturated Fat 2.03g (+0.85g, +72.03%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+6.00mg, +33.33%)
Sodium 390.0mg (-10.00mg, -2.50%)
Total Carbohydrates 14.63g (-5.37g, -26.85%)
Dietary Fiber 1.6g (-0.80g, -33.33%)
Sugars 7.32g (+4.97g, +211.49%)
Sugars, added N/A
Protein 6.5g (-2.91g, -30.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (-33.00mg, -40.24%)
Iron, Fe0.98mg (-0.31mg, -24.03%)
Potassium, K220.0mg (-4.00mg, -1.79%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sauce: Water, Tomato Paste, Apple Cider Vinegar, Brown Sugar, Corn Syrup Solids, Modified Corn Starch, Contains Less Than 2% Of The Following: Molasses Powder (molasses, Wheat Starch, Soy Flour, Soy Lecithin), Natural Mesquite Smoke Flavor, Salt, Flavorings, Caramel Color, Citric Acid Rib Shaped Patties: Pork, Mechanically Separated Chicken, Water, Textured Vegetable Protein Product (soy Protein Concentrate, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamin Mononitrate, Pyridoxine Hydrochloride, Riboflavin, Cyanocobalamin), Soy Protein Concentrate, Brown Sugar, Dextrose, Natural Mesquite Smoke Flavor, Salt, Paprika, Sodium Phosphates, Flavorings, Soy Lecithin, Natural Flavors, Caramel Color, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.38
All Nutrients Per 100g (3.527 oz)
Calories 154.0kcal (+1.00kcal, +0.65%)
Total Fat8.79g (+4.67g, +113.35%)
Saturated Fat 2.2g (+1.02g, +86.44%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-13.00mg, -72.22%)
Sodium 374.0mg (-26.00mg, -6.50%)
Total Carbohydrates 14.29g (-5.71g, -28.55%)
Dietary Fiber 2.2g (-0.20g, -8.33%)
Sugars 2.2g (-0.15g, -6.38%)
Sugars, added N/A
Protein 5.49g (-3.92g, -41.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (+6.00mg, +7.32%)
Iron, Fe0.55mg (-0.74mg, -57.36%)
Potassium, K198.0mg (-26.00mg, -11.61%)
Vitamin D, IU0.0IU (=)
Ingredients
Cauliflower, Brown Rice Flour, Soybean Oil, Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Egg Whites, Salt, Onion Powder, Cornstarch, Guar Gum, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.52
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-10.00kcal, -6.54%)
Total Fat6.12g (+2.00g, +48.54%)
Saturated Fat 2.55g (+1.37g, +116.10%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-3.00mg, -16.67%)
Sodium 362.0mg (-38.00mg, -9.50%)
Total Carbohydrates 16.33g (-3.67g, -18.35%)
Dietary Fiber 2.6g (+0.20g, +8.33%)
Sugars 1.02g (-1.33g, -56.60%)
Sugars, added N/A
Protein 7.14g (-2.27g, -24.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca87.0mg (+5.00mg, +6.10%)
Iron, Fe1.53mg (+0.24mg, +18.60%)
Potassium, K230.0mg (+6.00mg, +2.68%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Cooked Beef, Cooked Rice (water, Rice), Tortillas (yellow Corn, Water, Trace Of Lime), Refried Beans (pinto Beans, Salt), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Tomato Paste, Tomatoes (tomatoes, Tomato Puree, Citric Acid), Modified Corn Starch, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [vegetable Color]), Chili Powder (chili Pepper, Spices, Salt, Garlic Powder), Salt, Dehydrated Onion, Chipotle Pepper Puree (chipotle Pepper, Water, Salt, Vinegar), Ancho Chili Pepper Base (water, Ancho Chili Pepper Powder, Onion, Cane Sugar, Spices, Cilantro, Garlic [garlic, Water, Citric Acid], Sesame Seed, Sea Salt, Paprika [color], Corn Starch), Beef Base (beef, Flavors, Salt), Spices, Dehydrated Garlic, Chili Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.13
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (-8.00kcal, -5.23%)
Total Fat3.64g (-0.48g, -11.65%)
Saturated Fat 1.14g (-0.04g, -3.39%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-2.00mg, -11.11%)
Sodium 386.0mg (-14.00mg, -3.50%)
Total Carbohydrates 21.82g (+1.82g, +9.10%)
Dietary Fiber 4.1g (+1.70g, +70.83%)
Sugars 9.55g (+7.20g, +306.38%)
Sugars, added N/A
Protein 5.45g (-3.96g, -42.08%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.5mg
Calcium, Ca45.0mg (-37.00mg, -45.12%)
Iron, Fe1.23mg (-0.06mg, -4.65%)
Potassium, K232.0mg (+8.00mg, +3.57%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.36g
Fatty acids, total polyunsaturated0.91g
Ingredients
Prepared White Beans (water, White Beans), Chicken Franks (mechanically Separated Chicken, Water, Salt, Corn Syrup, Dextrose, Sodium Phosphate, Natural Flavorings, Paprika, Sodium Erythorbate, Sodium Nitrite, Extractives Of Paprika), Water, Sugar, Tomato Puree (water, Tomato Paste), Less Than 2% Of: Molasses, Modified Corn Starch, Distilled Vinegar, Salt, Onion Powder, Caramel Color, Mustard Seed, Spices, Garlic Powder, Natural Hickory Smoke Flavor, White Wine, Citric Acid, Tartaric Acid May Contain: Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.34
All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal (-32.00kcal, -20.92%)
Total Fat4.04g (-0.08g, -1.94%)
Saturated Fat 1.26g (+0.08g, +6.78%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-2.00mg, -11.11%)
Sodium 381.0mg (-19.00mg, -4.75%)
Total Carbohydrates 14.39g (-5.61g, -28.05%)
Dietary Fiber 0.8g (-1.60g, -66.67%)
Sugars 2.53g (+0.18g, +7.66%)
Sugars, added N/A
Protein 6.82g (-2.59g, -27.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca63.0mg (-19.00mg, -23.17%)
Iron, Fe0.63mg (-0.66mg, -51.16%)
Potassium, K225.0mg (+1.00mg, +0.45%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Macaroni And Cheese Sauce: Sauce (water, Cayenne Pepper Sauce [aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Garlic Powder], Cheddar Club Cheese [pasteurized Cultured Milk, Salt, Enzymes, Annatto {color}], Modified Whey, Soybean Oil, Modified Corn Starch, Nonfat Dry Milk, Cheddar Cheese Flavor [cheddar Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Water, Lactic Acid, Yeast Extract, Salt, Disodium Phosphate, Sodium Citrate, Xanthan Gum], Salt, Sugar, Potassium Citrate, Xanthan Gum, Citric Acid, Guar Gum, Sunflower Oil, Beta Carotene [color]), Cooked Macaroni (water, Enriched Macaroni Product [durum Wheat Semolina, Niacin, Iron {ferrous Sulfate}, Thiamin Mononitrate, Riboflavin, Folic Acid]) Buffalo Seasoned Chicken Breast: Chicken Breast, Water, Olive Oil, Isolated Soy Protein Product (isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin), Dextrose, Salt, Potassium Salt, Paprika, Seasoning Blend (distilled Vinegar, Aged Cayenne Red Peppers, Salt, Water, Canola Oil, Paprika, Xanthan Gum, Natural Flavor, Garlic Powder), Maltodextrin, Sodium Phosphate, Sugar, Flavoring Cheese Topping: Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Skim Milk, Salt, Cultures, Enzymes), Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.48
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (-26.00kcal, -16.99%)
Total Fat4.57g (+0.45g, +10.92%)
Saturated Fat 2.54g (+1.36g, +115.25%)
Trans Fat 0.25g (+0.25g)
Cholesterol 15.0mg (-3.00mg, -16.67%)
Sodium 376.0mg (-24.00mg, -6.00%)
Total Carbohydrates 14.72g (-5.28g, -26.40%)
Dietary Fiber 1.0g (-1.40g, -58.33%)
Sugars 2.54g (+0.19g, +8.09%)
Sugars, added N/A
Protein 6.09g (-3.32g, -35.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca102.0mg (+20.00mg, +24.39%)
Iron, Fe0.56mg (-0.73mg, -56.59%)
Potassium, K234.0mg (+10.00mg, +4.46%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sauce: Tomatoes, Water, Cooked Beef, Tomato Juice, Tomato Paste, Onions, Burgundy Wine, Sugar, Modified Cornstarch, Garlic Puree, Soy Sauce (water, Wheat, Soybeans, Salt), Wheat Flour, Salt, Extra Virgin Olive Oil, Spices, Potassium Chloride, Citric Acid, Calcium Chloride Cooked Pasta: Water, Semolina Wheat Flour Cheese: Part Skim Mozzarella Cheese And Modified Cornstarch (part Skim Mozzarella Cheese [cultured Milk, Salt, Enzymes], Modified Cornstarch, Skim Milk, Flavors)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.12
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (+8.00kcal, +5.23%)
Total Fat7.14g (+3.02g, +73.30%)
Saturated Fat 0.0g (-1.18g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 375.0mg (-25.00mg, -6.25%)
Total Carbohydrates 17.86g (-2.14g, -10.70%)
Dietary Fiber 7.1g (+4.70g, +195.83%)
Sugars 0.0g (-2.35g, -100.00%)
Sugars, added N/A
Protein 7.14g (-2.27g, -24.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-11.00mg, -13.41%)
Iron, Fe1.29mg (=)
Potassium, K250.0mg (+26.00mg, +11.61%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic White Beans, Beets (beets, Water, Salt), Non Gmo Sesame Tahini, Canola Oil, Roasted Garlic, Apple Cider Vinegar, Water, Sea Salt, Cultured Dextrose, Citric Acid, Cumin, Black Pepper