Earthbound Farm Cauliflower Medley Riced Veggies, Cauliflower Medley by Taylor Fresh Foods, Inc: Similar Foods
- Product:
- Cauliflower Medley Riced Veggies, Cauliflower Medley
- Brand:
- Earthbound Farm
- Maker:
- Taylor Fresh Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2473649/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 29.0kcal | |
Total Fat | 0.0g | |
Saturated Fat | 0.0g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 29.0mg | |
Total Carbohydrates | 5.88g | |
Dietary Fiber | 2.4g | |
Sugars | 2.35g | |
Sugars, added | N/A | |
Protein | 2.35g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 4047.0IU | |
Vitamin C, total ascorbic acid | 44.7mg | |
Calcium, Ca | 28.0mg | |
Iron, Fe | 0.0mg | |
Potassium, K | 295.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Cauliflower*, Carrot*, Broccoli*, Yellow Onion*, Green Onion* |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.17
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 47.0kcal (+18.00kcal, +62.07%) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 34.0mg (+5.00mg, +17.24%) | |
Total Carbohydrates | 8.11g (+2.23g, +37.93%) | |
Dietary Fiber | 4.1g (+1.70g, +70.83%) | |
Sugars | 4.05g (+1.70g, +72.34%) | |
Sugars, added | N/A | |
Protein | 2.7g (+0.35g, +14.89%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 4054.0IU (+7.00IU, +0.17%) | |
Vitamin C, total ascorbic acid | 32.4mg (-12.30mg, -27.52%) | |
Calcium, Ca | 54.0mg (+26.00mg, +92.86%) | |
Iron, Fe | 1.46mg (+1.46mg) | |
Potassium, K | 270.0mg (-25.00mg, -8.47%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Broccoli, Cauliflower, Carrots, Pea Pods, Red Pepper, Corn |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.84
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 35.0kcal (+6.00kcal, +20.69%) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 29.0mg (=) | |
Total Carbohydrates | 5.88g (=) | |
Dietary Fiber | 2.4g (=) | |
Sugars | 2.35g (=) | |
Sugars, added | N/A | |
Protein | 2.35g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 4047.0IU (=) | |
Vitamin C, total ascorbic acid | 84.7mg (+40.00mg, +89.49%) | |
Calcium, Ca | 47.0mg (+19.00mg, +67.86%) | |
Iron, Fe | 0.82mg (+0.82mg) | |
Potassium, K | 325.0mg (+30.00mg, +10.17%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Vitamin K (phylloquinone) | 1.2ug |
Ingredients | ||
---|---|---|
Broccoli, Carrots, Red Cabbage |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.34
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 35.0kcal (+6.00kcal, +20.69%) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 35.0mg (+6.00mg, +20.69%) | |
Total Carbohydrates | 5.81g (-0.07g, -1.19%) | |
Dietary Fiber | 2.3g (-0.10g, -4.17%) | |
Sugars | 2.33g (-0.02g, -0.85%) | |
Sugars, added | N/A | |
Protein | 2.33g (-0.02g, -0.85%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 4070.0IU (+23.00IU, +0.57%) | |
Vitamin C, total ascorbic acid | 41.9mg (-2.80mg, -6.26%) | |
Calcium, Ca | 35.0mg (+7.00mg, +25.00%) | |
Iron, Fe | 0.63mg (+0.63mg) | |
Potassium, K | 198.0mg (-97.00mg, -32.88%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 0.0g |
Ingredients | ||
---|---|---|
Broccoli Cauliflower Carrots |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.69
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 35.0kcal (+6.00kcal, +20.69%) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 29.0mg (=) | |
Total Carbohydrates | 5.88g (=) | |
Dietary Fiber | 2.4g (=) | |
Sugars | 2.35g (=) | |
Sugars, added | N/A | |
Protein | 2.35g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 3953.0IU (-94.00IU, -2.32%) | |
Vitamin C, total ascorbic acid | 74.1mg (+29.40mg, +65.77%) | |
Calcium, Ca | 41.0mg (+13.00mg, +46.43%) | |
Iron, Fe | 1.18mg (+1.18mg) | |
Potassium, K | 315.0mg (+20.00mg, +6.78%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Vitamin K (phylloquinone) | 5.9ug |
Ingredients | ||
---|---|---|
Broccoli, Cauliflower, Carrot, Red Cabbage |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.12
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 58.0kcal (+29.00kcal, +100.00%) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 47.0mg (+18.00mg, +62.07%) | |
Total Carbohydrates | 12.79g (+6.91g, +117.52%) | |
Dietary Fiber | 3.5g (+1.10g, +45.83%) | |
Sugars | 3.49g (+1.14g, +48.51%) | |
Sugars, added | N/A | |
Protein | 2.33g (-0.02g, -0.85%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 4070.0IU (+23.00IU, +0.57%) | |
Vitamin C, total ascorbic acid | 10.5mg (-34.20mg, -76.51%) | |
Calcium, Ca | 23.0mg (-5.00mg, -17.86%) | |
Iron, Fe | 0.84mg (+0.84mg) | |
Potassium, K | 198.0mg (-97.00mg, -32.88%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Peas, Corn, Green Beans, Carrots |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 137.20
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 35.0kcal (+6.00kcal, +20.69%) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 12.0mg (-17.00mg, -58.62%) | |
Total Carbohydrates | 7.06g (+1.18g, +20.07%) | |
Dietary Fiber | 3.5g (+1.10g, +45.83%) | |
Sugars | 3.53g (+1.18g, +50.21%) | |
Sugars, added | N/A | |
Protein | 1.18g (-1.17g, -49.79%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 4118.0IU (+71.00IU, +1.75%) | |
Vitamin C, total ascorbic acid | 4.2mg (-40.50mg, -90.60%) | |
Calcium, Ca | 47.0mg (+19.00mg, +67.86%) | |
Iron, Fe | 1.27mg (+1.27mg) | |
Potassium, K | 188.0mg (-107.00mg, -36.27%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Wax Beans, Green Beans, Carrots |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 139.02
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 33.0kcal (+4.00kcal, +13.79%) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 20.0mg (-9.00mg, -31.03%) | |
Total Carbohydrates | 6.67g (+0.79g, +13.44%) | |
Dietary Fiber | 2.7g (+0.30g, +12.50%) | |
Sugars | 4.0g (+1.65g, +70.21%) | |
Sugars, added | N/A | |
Protein | 1.33g (-1.02g, -43.40%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 4000.0IU (-47.00IU, -1.16%) | |
Vitamin C, total ascorbic acid | 8.0mg (-36.70mg, -82.10%) | |
Calcium, Ca | 0.0mg (-28.00mg, -100.00%) | |
Iron, Fe | 0.96mg (+0.96mg) | |
Potassium, K | 173.0mg (-122.00mg, -41.36%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Carrots, Onions, Cauliflower, Italian Green Beans, Yellow Squash, Zucchini, Red Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 149.61
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 18.0kcal (-11.00kcal, -37.93%) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 24.0mg (-5.00mg, -17.24%) | |
Total Carbohydrates | 3.53g (-2.35g, -39.97%) | |
Dietary Fiber | 2.4g (=) | |
Sugars | 0.0g (-2.35g, -100.00%) | |
Sugars, added | N/A | |
Protein | 1.18g (-1.17g, -49.79%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 3906.0IU (-141.00IU, -3.48%) | |
Vitamin C, total ascorbic acid | 7.1mg (-37.60mg, -84.12%) | |
Calcium, Ca | 48.0mg (+20.00mg, +71.43%) | |
Iron, Fe | 1.18mg (+1.18mg) | |
Potassium, K | 318.0mg (+23.00mg, +7.80%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Escarole, Endive, Radicchio |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 153.82
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 42.0kcal (+13.00kcal, +44.83%) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 25.0mg (-4.00mg, -13.79%) | |
Total Carbohydrates | 9.17g (+3.29g, +55.95%) | |
Dietary Fiber | 0.0g (-2.40g, -100.00%) | |
Sugars | 8.33g (+5.98g, +254.47%) | |
Sugars, added | N/A | |
Protein | 0.83g (-1.52g, -64.68%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 4167.0IU (+120.00IU, +2.97%) | |
Vitamin C, total ascorbic acid | 2.0mg (-42.70mg, -95.53%) | |
Calcium, Ca | 17.0mg (-11.00mg, -39.29%) | |
Iron, Fe | 0.15mg (+0.15mg) | |
Potassium, K | 221.0mg (-74.00mg, -25.08%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin K (phylloquinone) | 40.0ug |
Ingredients | ||
---|---|---|
Carrot Juice, Orange Juice, Mango Puree |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 162.23
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | N/A | |
Total Fat | 10.23g (+10.23g) | |
Saturated Fat | 4.55g (+4.55g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 17.0mg (+17.00mg) | |
Sodium | 131.0mg (+102.00mg, +351.72%) | |
Total Carbohydrates | 31.82g (+25.94g, +441.16%) | |
Dietary Fiber | 1.1g (-1.30g, -54.17%) | |
Sugars | 21.59g (+19.24g, +818.72%) | |
Sugars, added | N/A | |
Protein | 4.55g (+2.20g, +93.62%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 4091.0IU (+44.00IU, +1.09%) | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 114.0mg (+86.00mg, +307.14%) | |
Iron, Fe | 0.68mg (+0.68mg) | |
Potassium, K | 250.0mg (-45.00mg, -15.25%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Milk, Corn Syrup, Sugar, Chocolaty Coated Cone Pieces (sugar Conebleached Enriched Wheat Flour (wheat Flour, Macin, Reduced Iron Thamine Mononitrate, Riboflavin, Folic Acid, Brown Sugar Contains Less Than 2% Of Natural Flavor Oat Fiber, Salt, Soy Lecithin, Vegetable Oil Shortening Icanola Oil And Or Modified Palm Oil And Or Soybean Oil, Soy Lecithin Sugar, Coconut Oil, Nonat Milk Milk Cocoa Processed With Alkali, Cocoa, Soy Lecithin Natural Flavors, Peanut Butter Sauce Peanuts, Sugar, Peanut Oil, Salt, Chocolate Cookie Crumb Swirl (soybean Oil Chocolate Cookie Crumb Junbleached, Unenriched Wheat Flour, Sugar, Palm Oil Cocoa Processed With Alkali, Salt, Baking Soda Natural Flavor Soy Lecithin Powdered Sugar Sugar, Cornstarch, Cocoa Processed With Alkali Salt, Soy Lecithin Nonfat Milk, Cream, Whey Protein Concentrate, Whey Maltodextrin, Tapioca Starch, Mono&diglycerides, Guar Gum, Locust Bean Gum, Artificial Flavor, Polysorbate 80, Carrageenan And Vitamina Palmitate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 163.48
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 50.0kcal (+21.00kcal, +72.41%) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (-29.00mg, -100.00%) | |
Total Carbohydrates | 13.33g (+7.45g, +126.70%) | |
Dietary Fiber | 3.3g (+0.90g, +37.50%) | |
Sugars | 8.89g (+6.54g, +278.30%) | |
Sugars, added | N/A | |
Protein | 1.11g (-1.24g, -52.77%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 4000.0IU (-47.00IU, -1.16%) | |
Vitamin C, total ascorbic acid | 50.0mg (+5.30mg, +11.86%) | |
Calcium, Ca | 11.0mg (-17.00mg, -60.71%) | |
Iron, Fe | 1.11mg (+1.11mg) | |
Potassium, K | 144.0mg (-151.00mg, -51.19%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin E (alpha-tocopherol) | 2.0mg | |
Zinc, Zn | 3.33mg | |
Vitamin B-6 | 0.222mg |
Ingredients | ||
---|---|---|
Apples, Water, Peach Puree, Butternut Squash Puree, Natural Flavors, Citric Acid, Nutrients Derived From [apples, Blueberries, Cherries, Cranberries, Oranges, Shiitake Mushrooms, Strawberries], Ascorbic Acid (vitamin C), Beta Glucan, Annatto Extract (for Color), Zinc Citrate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 178.26
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 85.0kcal (+56.00kcal, +193.10%) | |
Total Fat | 3.39g (+3.39g) | |
Saturated Fat | 2.54g (+2.54g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 6.0mg (+6.00mg) | |
Sodium | 79.0mg (+50.00mg, +172.41%) | |
Total Carbohydrates | 12.71g (+6.83g, +116.16%) | |
Dietary Fiber | 0.3g (-2.10g, -87.50%) | |
Sugars | 8.76g (+6.41g, +272.77%) | |
Sugars, added | N/A | |
Protein | 3.67g (+1.32g, +56.17%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 4068.0IU (+21.00IU, +0.52%) | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 130.0mg (+102.00mg, +364.29%) | |
Iron, Fe | 0.45mg (+0.45mg) | |
Potassium, K | 195.0mg (-100.00mg, -33.90%) | |
Vitamin D, IU | 56.0IU (+56.00IU) |
Ingredients | ||
---|---|---|
Whole Milk, Nonfat Milk, Coconut Creme (coconut Extract, Water), Sugar, Contains Less Than 2% Of: Cocoa (processed With Alkali), Corn Starch, Salt, Natural Flavor, Carrageenan, Stevia Sweetener, Vitamin A Palmitate And Vitamin D3 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 181.12
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 83.0kcal (+54.00kcal, +186.21%) | |
Total Fat | 3.33g (+3.33g) | |
Saturated Fat | 2.5g (+2.50g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 4.0mg (+4.00mg) | |
Sodium | 79.0mg (+50.00mg, +172.41%) | |
Total Carbohydrates | 12.5g (+6.62g, +112.59%) | |
Dietary Fiber | 0.4g (-2.00g, -83.33%) | |
Sugars | 8.75g (+6.40g, +272.34%) | |
Sugars, added | N/A | |
Protein | 3.75g (+1.40g, +59.57%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 4000.0IU (-47.00IU, -1.16%) | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 125.0mg (+97.00mg, +346.43%) | |
Iron, Fe | 0.46mg (+0.46mg) | |
Potassium, K | 192.0mg (-103.00mg, -34.92%) | |
Vitamin D, IU | 55.0IU (+55.00IU) |
Ingredients | ||
---|---|---|
Whole Milk, Nonfat Milk, Coconut Creme (coconut Extract, Water), Sugar, Contains Less Than 2% Of: Cocoa (processed With Alkali), Corn Starch, Salt, Natural Flavor, Carrageenan, Stevia Sweetener, Vitamin A Palmitate And Vitamin D3 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 186.45
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 146.0kcal (+117.00kcal, +403.45%) | |
Total Fat | 7.87g (+7.87g) | |
Saturated Fat | 5.06g (+5.06g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 17.0mg (+17.00mg) | |
Sodium | 67.0mg (+38.00mg, +131.03%) | |
Total Carbohydrates | 25.84g (+19.96g, +339.46%) | |
Dietary Fiber | 6.7g (+4.30g, +179.17%) | |
Sugars | 6.74g (+4.39g, +186.81%) | |
Sugars, added | N/A | |
Protein | 4.49g (+2.14g, +91.06%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 4045.0IU (-2.00IU, -0.05%) | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 157.0mg (+129.00mg, +460.71%) | |
Iron, Fe | 0.79mg (+0.79mg) | |
Potassium, K | 292.0mg (-3.00mg, -1.02%) | |
Vitamin D, IU | 9.0IU (+9.00IU) |
Other Nutrients | ||
---|---|---|
Total sugar alcohols | 9.0g |
Ingredients | ||
---|---|---|
Skim Milk, Cream, Polydextrose, Sugar Free Chocolaty Chips [maltitol, Coconut Oil, Cocoa Processed With Alkali, Lactitol, Milkfat, Soy Lecithin, Vanilla Extract, Natural Flavors], Sorbitol, Tapioca Syrup Solids, Guar Gum, Locust Bean Gum, Tara Gum, Natural Peppermint Flavor, Spirulina Extract [color], Turmeric [color], Sucralose, Vitamin A Palmitate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 191.61
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 24.0kcal (-5.00kcal, -17.24%) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 29.0mg (=) | |
Total Carbohydrates | 3.53g (-2.35g, -39.97%) | |
Dietary Fiber | 1.2g (-1.20g, -50.00%) | |
Sugars | 0.0g (-2.35g, -100.00%) | |
Sugars, added | N/A | |
Protein | 2.35g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 4118.0IU (+71.00IU, +1.75%) | |
Vitamin C, total ascorbic acid | 28.2mg (-16.50mg, -36.91%) | |
Calcium, Ca | 47.0mg (+19.00mg, +67.86%) | |
Iron, Fe | 5.29mg (+5.29mg) | |
Potassium, K | 471.0mg (+176.00mg, +59.66%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Baby Romaine |