Shamrock Farms Chocolateolate & Coconut Swirled, Chocolateolate & Coconut by Shamrock Foods Company: Similar Foods

Product:
Chocolateolate & Coconut Swirled, Chocolateolate & Coconut
Brand:
Shamrock Farms
Maker:
Shamrock Foods Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2496663/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Shamrock Farms Chocolateolate & Coconut Swirled, Chocolateolate & Coconut by Shamrock Foods Company

All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal
Total Fat3.39g
Saturated Fat 2.54g
Trans Fat 0.0g
Cholesterol 6.0mg
Sodium 79.0mg
Total Carbohydrates 12.71g
Dietary Fiber 0.3g
Sugars 8.76g
Sugars, added N/A
Protein 3.67g
Core Vitamins and Minerals
Vitamin A, IU4068.0IU
Vitamin C, total ascorbic acidN/A
Calcium, Ca130.0mg
Iron, Fe0.45mg
Potassium, K195.0mg
Vitamin D, IU56.0IU
Ingredients
Whole Milk, Nonfat Milk, Coconut Creme (coconut Extract, Water), Sugar, Contains Less Than 2% Of: Cocoa (processed With Alkali), Corn Starch, Salt, Natural Flavor, Carrageenan, Stevia Sweetener, Vitamin A Palmitate And Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.32
Shamrock Farms Chocolateolate & Coconut Swirled Milk, Chocolateolate & Coconut by Shamrock Foods Company

All Nutrients Per 100g (3.527 oz)
Calories 83.0kcal (-2.00kcal, -2.35%)
Total Fat3.33g (-0.06g, -1.77%)
Saturated Fat 2.5g (-0.04g, -1.57%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-2.00mg, -33.33%)
Sodium 79.0mg (=)
Total Carbohydrates 12.5g (-0.21g, -1.65%)
Dietary Fiber 0.4g (+0.10g, +33.33%)
Sugars 8.75g (-0.01g, -0.11%)
Sugars, added N/A
Protein 3.75g (+0.08g, +2.18%)
Core Vitamins and Minerals
Vitamin A, IU4000.0IU (-68.00IU, -1.67%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (-5.00mg, -3.85%)
Iron, Fe0.46mg (+0.01mg, +2.22%)
Potassium, K192.0mg (-3.00mg, -1.54%)
Vitamin D, IU55.0IU (-1.00IU, -1.79%)
Ingredients
Whole Milk, Nonfat Milk, Coconut Creme (coconut Extract, Water), Sugar, Contains Less Than 2% Of: Cocoa (processed With Alkali), Corn Starch, Salt, Natural Flavor, Carrageenan, Stevia Sweetener, Vitamin A Palmitate And Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.34
Yoplait Strawberry Original Low Fat Yogurt, Strawberry by Yoplait Usa

All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (+3.00kcal, +3.53%)
Total Fat1.18g (-2.21g, -65.19%)
Saturated Fat 0.88g (-1.66g, -65.35%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (=)
Sodium 53.0mg (-26.00mg, -32.91%)
Total Carbohydrates 15.29g (+2.58g, +20.30%)
Dietary Fiber N/A
Sugars 11.18g (+2.42g, +27.63%)
Sugars, added N/A
Protein 3.53g (-0.14g, -3.81%)
Core Vitamins and Minerals
Vitamin A, IU4000.0IU (-68.00IU, -1.67%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg (-1.00mg, -0.77%)
Iron, FeN/A
Potassium, K165.0mg (-30.00mg, -15.38%)
Vitamin D, IU49.0IU (-7.00IU, -12.50%)
Ingredients
Cultured Grade A Reduced Fat Milk, Sugar, Strawberries, Modified Corn Starch, Water, Kosher Gelatin, Natural Flavor, Colored With Carmine, Pectin, Vitamin A Acetate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.34
Yoplait Original Low Fat Yogurt by Yoplait Usa

All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (+3.00kcal, +3.53%)
Total Fat1.18g (-2.21g, -65.19%)
Saturated Fat 0.88g (-1.66g, -65.35%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (=)
Sodium 53.0mg (-26.00mg, -32.91%)
Total Carbohydrates 15.29g (+2.58g, +20.30%)
Dietary Fiber N/A
Sugars 11.18g (+2.42g, +27.63%)
Sugars, added N/A
Protein 3.53g (-0.14g, -3.81%)
Core Vitamins and Minerals
Vitamin A, IU4000.0IU (-68.00IU, -1.67%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg (-1.00mg, -0.77%)
Iron, FeN/A
Potassium, K165.0mg (-30.00mg, -15.38%)
Vitamin D, IU49.0IU (-7.00IU, -12.50%)
Ingredients
Strawberry Cultured Pasteurized Grade A Reduced Fat Milk, Sugar, Strawberries, Modified Corn Starch, Kosher Gelatin, Natural Flavor, Colored With Carmine, Vitamin A Acetate, Vitamin D,harvest Peach Cultured Pasteurized Grade A Reduced Fat Milk, Sugar, Peaches, Modified Corn Starch, Kosher Gelatin, Natural Flavor, Pectin, Colored With Annato Extract, Vitamin A Acetate, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.89
Lucerne Vanilla Flavored Blended Greek Nonfat Yogurt, Vanilla by Safeway, Inc

All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (-3.00kcal, -3.53%)
Total Fat0.0g (-3.39g, -100.00%)
Saturated Fat 0.0g (-2.54g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (=)
Sodium 53.0mg (-26.00mg, -32.91%)
Total Carbohydrates 14.12g (+1.41g, +11.09%)
Dietary Fiber 0.0g (-0.30g, -100.00%)
Sugars 12.94g (+4.18g, +47.72%)
Sugars, added N/A
Protein 6.47g (+2.80g, +76.29%)
Core Vitamins and Minerals
Vitamin A, IU4118.0IU (+50.00IU, +1.23%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca174.0mg (+44.00mg, +33.85%)
Iron, Fe0.0mg (-0.45mg, -100.00%)
Potassium, K153.0mg (-42.00mg, -21.54%)
Vitamin D, IU47.0IU (-9.00IU, -16.07%)
Ingredients
Cultured Pasteurized Skim Milk, Vanilla Flavored Base (water, Sugar, Natural Flavor, Locust Bean Gum, Pectin, Citric Acid, Calcium Citrate), Milk Protein Concentrate, Modified Corn Starch, Vitamin A Acetate, Vitamin D3 Contains Live And Active Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.75
Anderson Dairy Half & Half by Anderson Dairy Inc

All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (+44.00kcal, +51.76%)
Total Fat10.83g (+7.44g, +219.47%)
Saturated Fat 7.08g (+4.54g, +178.74%)
Trans Fat 0.42g (+0.42g)
Cholesterol 38.0mg (+32.00mg, +533.33%)
Sodium 62.0mg (-17.00mg, -21.52%)
Total Carbohydrates 5.0g (-7.71g, -60.66%)
Dietary Fiber 0.0g (-0.30g, -100.00%)
Sugars 4.17g (-4.59g, -52.40%)
Sugars, added N/A
Protein 3.33g (-0.34g, -9.26%)
Core Vitamins and Minerals
Vitamin A, IU4050.0IU (-18.00IU, -0.44%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca112.0mg (-18.00mg, -13.85%)
Iron, Fe0.0mg (-0.45mg, -100.00%)
Potassium, K138.0mg (-57.00mg, -29.23%)
Vitamin D, IU50.0IU (-6.00IU, -10.71%)
Ingredients
Milk, Cream
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.75
Anderson Dairy Half & Half by Anderson Dairy Inc

All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (+44.00kcal, +51.76%)
Total Fat10.83g (+7.44g, +219.47%)
Saturated Fat 7.08g (+4.54g, +178.74%)
Trans Fat 0.42g (+0.42g)
Cholesterol 38.0mg (+32.00mg, +533.33%)
Sodium 62.0mg (-17.00mg, -21.52%)
Total Carbohydrates 5.0g (-7.71g, -60.66%)
Dietary Fiber 0.0g (-0.30g, -100.00%)
Sugars 4.17g (-4.59g, -52.40%)
Sugars, added N/A
Protein 3.33g (-0.34g, -9.26%)
Core Vitamins and Minerals
Vitamin A, IU4050.0IU (-18.00IU, -0.44%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca112.0mg (-18.00mg, -13.85%)
Iron, Fe0.0mg (-0.45mg, -100.00%)
Potassium, K138.0mg (-57.00mg, -29.23%)
Vitamin D, IU50.0IU (-6.00IU, -10.71%)
Ingredients
Milk, Cream
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.53
Yoplait Original Low Fat Yogurt, Mountain Blueberry, Mixed Berry by Yoplait Usa

All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (+3.00kcal, +3.53%)
Total Fat1.18g (-2.21g, -65.19%)
Saturated Fat 0.59g (-1.95g, -76.77%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-3.00mg, -50.00%)
Sodium 50.0mg (-29.00mg, -36.71%)
Total Carbohydrates 16.47g (+3.76g, +29.58%)
Dietary Fiber N/A
Sugars 11.76g (+3.00g, +34.25%)
Sugars, added N/A
Protein 3.53g (-0.14g, -3.81%)
Core Vitamins and Minerals
Vitamin A, IU4000.0IU (-68.00IU, -1.67%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca118.0mg (-12.00mg, -9.23%)
Iron, FeN/A
Potassium, K153.0mg (-42.00mg, -21.54%)
Vitamin D, IU49.0IU (-7.00IU, -12.50%)
Ingredients
Mountain Blueberry Ingredients: Cultured Pasteurized Grade A Reduced Fat Milk, Sugar, Blueberries, Modified Corn Starch, Kosher Gelatin, Pectin, Natural Flavor, Vitamin A Acetate, Vitamin D3 Mixed Berry Ingredients: Cultured Pasteurized Grade A Reduced Fat Milk, Sugar, Blueberries, Modified Corn Starch, Raspberries, Strawberries, Blackberries, Kosher Gelatin, Pectin, Natural Flavor, Vitamin A Acetate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.25
Lala Plain Low Fat Yogurt, Plain by Lala U S , Inc

All Nutrients Per 100g (3.527 oz)
Calories 65.0kcal (-20.00kcal, -23.53%)
Total Fat0.88g (-2.51g, -74.04%)
Saturated Fat 0.59g (-1.95g, -76.77%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (=)
Sodium 76.0mg (-3.00mg, -3.80%)
Total Carbohydrates 8.24g (-4.47g, -35.17%)
Dietary Fiber 0.0g (-0.30g, -100.00%)
Sugars 6.47g (-2.29g, -26.14%)
Sugars, added N/A
Protein 4.71g (+1.04g, +28.34%)
Core Vitamins and Minerals
Vitamin A, IU4000.0IU (-68.00IU, -1.67%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca171.0mg (+41.00mg, +31.54%)
Iron, Fe0.0mg (-0.45mg, -100.00%)
Potassium, K229.0mg (+34.00mg, +17.44%)
Vitamin D, IU71.0IU (+15.00IU, +26.79%)
Ingredients
Cultured Grade A Pasteurized Low Fat Milk, Corn Starch Modified, Gelatin, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.75
Hannaford Ultra Pasteurized Fat Free Half & Half by Hannaford Bros Co

All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (-18.00kcal, -21.18%)
Total Fat0.0g (-3.39g, -100.00%)
Saturated Fat 0.67g (-1.87g, -73.62%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+4.00mg, +66.67%)
Sodium 100.0mg (+21.00mg, +26.58%)
Total Carbohydrates 10.0g (-2.71g, -21.32%)
Dietary Fiber 0.0g (-0.30g, -100.00%)
Sugars 6.67g (-2.09g, -23.86%)
Sugars, added N/A
Protein 3.33g (-0.34g, -9.26%)
Core Vitamins and Minerals
Vitamin A, IU4000.0IU (-68.00IU, -1.67%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (+3.00mg, +2.31%)
Iron, Fe0.0mg (-0.45mg, -100.00%)
Potassium, K167.0mg (-28.00mg, -14.36%)
Vitamin D, IU0.0IU (-56.00IU, -100.00%)
Ingredients
Fat Free Milk, Corn Syrup, Cream**, Artificial Color*, Disodium Phosphate, Carrageenan, Guar Gum And Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.87
Harris Teeter Fat Free Half & Half by Harris Teeter Inc

All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (-18.00kcal, -21.18%)
Total Fat0.0g (-3.39g, -100.00%)
Saturated Fat 0.0g (-2.54g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 100.0mg (+21.00mg, +26.58%)
Total Carbohydrates 10.0g (-2.71g, -21.32%)
Dietary Fiber 0.0g (-0.30g, -100.00%)
Sugars 6.67g (-2.09g, -23.86%)
Sugars, added N/A
Protein 3.33g (-0.34g, -9.26%)
Core Vitamins and Minerals
Vitamin A, IU4000.0IU (-68.00IU, -1.67%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (+3.00mg, +2.31%)
Iron, Fe0.0mg (-0.45mg, -100.00%)
Potassium, K167.0mg (-28.00mg, -14.36%)
Vitamin D, IU0.0IU (-56.00IU, -100.00%)
Ingredients
Fat Free Milk, Corn Syrup, Cream*, Artificial Color**, Disodium Phosphate, Carrageenan, Guar Gum, Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.87
Harris Teeter Fat Free Half & Half by Harris Teeter Inc

All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (-18.00kcal, -21.18%)
Total Fat0.0g (-3.39g, -100.00%)
Saturated Fat 0.0g (-2.54g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 100.0mg (+21.00mg, +26.58%)
Total Carbohydrates 10.0g (-2.71g, -21.32%)
Dietary Fiber 0.0g (-0.30g, -100.00%)
Sugars 6.67g (-2.09g, -23.86%)
Sugars, added N/A
Protein 3.33g (-0.34g, -9.26%)
Core Vitamins and Minerals
Vitamin A, IU4000.0IU (-68.00IU, -1.67%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (+3.00mg, +2.31%)
Iron, Fe0.0mg (-0.45mg, -100.00%)
Potassium, K167.0mg (-28.00mg, -14.36%)
Vitamin D, IU0.0IU (-56.00IU, -100.00%)
Ingredients
Fat Free Milk, Corn Syrup, Cream*, Artificial Color**, Disodium Phosphate, Carrageenan, Guar Gum, Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.87
Harris Teeter Fat Free Half & Half by Harris Teeter Inc

All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (-18.00kcal, -21.18%)
Total Fat0.0g (-3.39g, -100.00%)
Saturated Fat 0.0g (-2.54g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 100.0mg (+21.00mg, +26.58%)
Total Carbohydrates 10.0g (-2.71g, -21.32%)
Dietary Fiber 0.0g (-0.30g, -100.00%)
Sugars 6.67g (-2.09g, -23.86%)
Sugars, added N/A
Protein 3.33g (-0.34g, -9.26%)
Core Vitamins and Minerals
Vitamin A, IU4000.0IU (-68.00IU, -1.67%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (+3.00mg, +2.31%)
Iron, Fe0.0mg (-0.45mg, -100.00%)
Potassium, K167.0mg (-28.00mg, -14.36%)
Vitamin D, IU0.0IU (-56.00IU, -100.00%)
Ingredients
Fat Free Milk, Corn Syrup, Cream*, Artificial Color**, Disodium Phosphate, Carrageenan, Guar Gum, Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.39
Yoplait Harvest Peach Flavored Smooth Style Original Low Fat Yogurt, Harvest Peach by Yoplait Usa

All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (+3.00kcal, +3.53%)
Total Fat0.59g (-2.80g, -82.60%)
Saturated Fat 0.29g (-2.25g, -88.58%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-3.00mg, -50.00%)
Sodium 47.0mg (-32.00mg, -40.51%)
Total Carbohydrates 18.24g (+5.53g, +43.51%)
Dietary Fiber N/A
Sugars 12.94g (+4.18g, +47.72%)
Sugars, added N/A
Protein 2.94g (-0.73g, -19.89%)
Core Vitamins and Minerals
Vitamin A, IU4000.0IU (-68.00IU, -1.67%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca106.0mg (-24.00mg, -18.46%)
Iron, FeN/A
Potassium, K141.0mg (-54.00mg, -27.69%)
Vitamin D, IU71.0IU (+15.00IU, +26.79%)
Ingredients
Cultured Grade A Low Fat Milk, Sugar, Modified Corn Starch Contains 1% Or Less Of: Corn Starch, Citric Acid, Natural Flavor, Potassium Sorbate Added To Maintain Freshness, Annatto Extract (for Color), Vitamin A Acetate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.39
Yoplait Strawberry Flavored Smooth Style Original Low Fat Yogurt, Strawberry by Yoplait Usa

All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (+3.00kcal, +3.53%)
Total Fat0.59g (-2.80g, -82.60%)
Saturated Fat 0.29g (-2.25g, -88.58%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-3.00mg, -50.00%)
Sodium 47.0mg (-32.00mg, -40.51%)
Total Carbohydrates 18.24g (+5.53g, +43.51%)
Dietary Fiber N/A
Sugars 12.94g (+4.18g, +47.72%)
Sugars, added N/A
Protein 2.94g (-0.73g, -19.89%)
Core Vitamins and Minerals
Vitamin A, IU4000.0IU (-68.00IU, -1.67%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca106.0mg (-24.00mg, -18.46%)
Iron, FeN/A
Potassium, K141.0mg (-54.00mg, -27.69%)
Vitamin D, IU71.0IU (+15.00IU, +26.79%)
Ingredients
Cultured Grade A Low Fat Milk, Sugar, Modified Corn Starch Contains 1% Or Less Of: Corn Starch, Citric Acid, Vegetable Juice (for Color), Natural Flavor, Potassium Sorbate Added To Maintain Freshness, Vitamin A Acetate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.39
Yoplait Blueberry Flavored Smooth Style Original Low Fat Yogurt, Blueberry by Yoplait Usa

All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (+3.00kcal, +3.53%)
Total Fat0.59g (-2.80g, -82.60%)
Saturated Fat 0.29g (-2.25g, -88.58%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-3.00mg, -50.00%)
Sodium 47.0mg (-32.00mg, -40.51%)
Total Carbohydrates 18.24g (+5.53g, +43.51%)
Dietary Fiber N/A
Sugars 12.94g (+4.18g, +47.72%)
Sugars, added N/A
Protein 2.94g (-0.73g, -19.89%)
Core Vitamins and Minerals
Vitamin A, IU4000.0IU (-68.00IU, -1.67%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca106.0mg (-24.00mg, -18.46%)
Iron, FeN/A
Potassium, K141.0mg (-54.00mg, -27.69%)
Vitamin D, IU71.0IU (+15.00IU, +26.79%)
Ingredients
Cultured Grade A Low Fat Milk, Sugar, Modified Corn Starch Contains 1% Or Less Of: Corn Starch, Vegetable Juice And Fruit Juice (for Color), Natural Flavor, Potassium Sorbate Added To Maintain Freshness, Vitamin A Acetate, Vitamin D3