Tate's Bake Shop Gingersnap, Chocolateolate Chip, Cinnamon Brown Sugar, Cookies, Gingersnap, Chocolateolate Chip, Cinnamon Brown Sugar by Tate's Bake Shop, Inc: Similar Foods

Product:
Gingersnap, Chocolateolate Chip, Cinnamon Brown Sugar, Cookies, Gingersnap, Chocolateolate Chip, Cinnamon Brown Sugar
Brand:
Tate's Bake Shop
Maker:
Tate's Bake Shop, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2272147/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories N/A
Total Fat21.43g
Saturated Fat 12.5g
Trans Fat 0.0g
Cholesterol 71.0mg
Sodium 607.0mg
Total Carbohydrates 71.43g
Dietary Fiber 0.0g
Sugars 42.86g
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg
Iron, Fe6.79mg
Potassium, K214.0mg
Vitamin D, IU0.0IU
Ingredients
Gingersnap Ingredients: Unbleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Butter, Cane Sugar, Molasses, Eggs, Spices, Baking Soda, Natural Vanilla Flavor, Salt Chocolate Chip Ingredients: Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin [an Emulsifier], Vanilla, Natural Flavor), Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Butter, Cane Sugar, Brown Cane Sugar, Eggs, Baking Soda, Salt, And Natural Vanilla Flavor Cinnamon Brown Sugar Ingredients: Butter, Unbleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Sugar, Brown Sugar, Egg Whites, Cream Of Tartar, Natural Vanilla Flavor, Milk, Baking Powder, Salt, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.45
All Nutrients Per 100g (3.527 oz)
Calories N/A
Total Fat12.5g (-8.93g, -41.67%)
Saturated Fat 8.93g (-3.57g, -28.56%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-53.00mg, -74.65%)
Sodium 571.0mg (-36.00mg, -5.93%)
Total Carbohydrates 75.0g (+3.57g, +5.00%)
Dietary Fiber 0.0g (=)
Sugars 53.57g (+10.71g, +24.99%)
Sugars, added N/A
Protein 3.57g (-3.57g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe0.0mg (-6.79mg, -100.00%)
Potassium, K250.0mg (+36.00mg, +16.82%)
Vitamin D, IU0.0IU (=)
Ingredients
Corn Syrup, Semisweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin An Emulsifier, Artificial Flavoring), Sweetened Condensed Milk (milk, Skim Milk, Sugar), Sugar, Evaporated Milk (milk, Dipotassium Phosphate, Carrageenan, Vitamin D), Hydrogenated Vegetable Oil (palm Kernel And Soybean Oil), Contains Less Than 2% Of The Following: Sea Salt, Cocoa Processed With Alkall, Salt, Whey (milk), Natural And Artificial Flavors, Soy Lecithin (emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.08
All Nutrients Per 100g (3.527 oz)
Calories 7.0kcal
Total Fat0.88g (-20.55g, -95.89%)
Saturated Fat 0.88g (-11.62g, -92.96%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-36.00mg, -50.70%)
Sodium 593.0mg (-14.00mg, -2.31%)
Total Carbohydrates 28.32g (-43.11g, -60.35%)
Dietary Fiber 0.0g (=)
Sugars 0.88g (-41.98g, -97.95%)
Sugars, added N/A
Protein 11.5g (+4.36g, +61.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (-43.00mg, -60.56%)
Iron, Fe1.77mg (-5.02mg, -73.93%)
Potassium, K207.0mg (-7.00mg, -3.27%)
Vitamin D, IU0.0IU (=)
Ingredients
Pollock And Or Haddock And Or Cod And Or Hake, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Bleached Wheat Flour, Sugar, Yeast, Salt, Yellow Corn Flour, Modified Corn Starch, Water, Soybean Oil, Eggs, Dried Milk, Whey, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate), White Corn Flour, Dextrose, Modified Food Starch, Oleoresin Paprika, Extractives Of Turmeric, Paprika And Annatto, Dry Soy Lecithin, Spice, Less Than 2% Of: Sodium Silicoaluminate (anticaking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.34
All Nutrients Per 100g (3.527 oz)
Calories 8.0kcal
Total Fat6.47g (-14.96g, -69.81%)
Saturated Fat 3.82g (-8.68g, -69.44%)
Trans Fat 0.0g (=)
Cholesterol 72.0mg (+1.00mg, +1.41%)
Sodium 588.0mg (-19.00mg, -3.13%)
Total Carbohydrates 27.35g (-44.08g, -61.71%)
Dietary Fiber 1.2g (+1.20g)
Sugars 2.35g (-40.51g, -94.52%)
Sugars, added N/A
Protein 8.24g (+1.10g, +15.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca101.0mg (+30.00mg, +42.25%)
Iron, Fe2.06mg (-4.73mg, -69.66%)
Potassium, K165.0mg (-49.00mg, -22.90%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Macaroni And Cheese (cheese Sauce [water, American Cheese (milk, Cheese Cultures, Salt, Enzymes), Water, Cream, Sodium Phosphate, Salt, Beta Apo 8' Carotenal And Beta Carotene Color], Milk, Unsalted Butter, Modified Food Starch, Green Tabasco [distilled Vinegar, Jalapeno Peppers, Water, Salt, Cornstarch, Xanthan Gum, Ascorbic Acid To Preserve Freshness], Salt, Cheddar Cheese Flavor [natural Cheddar Cheese Flavor (cultured Milk, Salt, Enzymes), Water, Disodium Phosphate], Yeast Extract, Eese, Pasparmesan Flavor [natural Parmesan Cheese Flavor (parmesan Teurized Milk, Cheese Cultures, Salt, Enzymes), Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Cream, Water, Salt, Enzymes, Sodium Citrates And Disodium Phosphate (for Acidity Control), Xanthan Gum], Romano Cheese Flavor [cheese (milk, Cultures, Salt, Enzymes), Water, Disodium Phosphate, Natural Flavor], White Pepper, Citric Acid, Cooked Macaroni [water, Semolina (wheat), Egg White, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola Oil, Salt), Shrimp (red Shrimp [pleoticus Muelleri], Sodium Metabisulfites, Sodium Citrate, Citric Acid), Shredded Cheddar Cheese (cheddar Cheese [cultured Pasteurized Milk, Salt, Enzymes, Annatto (color)], Potato Starch, Corn Starch [anti Caking Agents], Natamycin [a Mold Inhibitor])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.77
All Nutrients Per 100g (3.527 oz)
Calories N/A
Total Fat28.24g (+6.81g, +31.78%)
Saturated Fat 10.59g (-1.91g, -15.28%)
Trans Fat 1.18g (+1.18g)
Cholesterol 53.0mg (-18.00mg, -25.35%)
Sodium 624.0mg (+17.00mg, +2.80%)
Total Carbohydrates 7.06g (-64.37g, -90.12%)
Dietary Fiber 0.0g (=)
Sugars 1.18g (-41.68g, -97.25%)
Sugars, added N/A
Protein 14.12g (+6.98g, +97.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-36.00mg, -50.70%)
Iron, Fe1.65mg (-5.14mg, -75.70%)
Potassium, K224.0mg (+10.00mg, +4.67%)
Vitamin D, IU0.0IU (=)
Ingredients
Beef, Water, Egg Whites, Bread Crumbs (wheat Flour, Salt, Yeast), Salt, Onion, Sugar, Black Pepper, Garlic Powder, Parsley Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.46
All Nutrients Per 100g (3.527 oz)
Calories 0.0kcal
Total Fat0.0g (-21.43g, -100.00%)
Saturated Fat 0.0g (-12.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-71.00mg, -100.00%)
Sodium 600.0mg (-7.00mg, -1.15%)
Total Carbohydrates 62.5g (-8.93g, -12.50%)
Dietary Fiber 0.0g (=)
Sugars 60.0g (+17.14g, +39.99%)
Sugars, added N/A
Protein 0.0g (-7.14g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-39.00mg, -54.93%)
Iron, Fe0.0mg (-6.79mg, -100.00%)
Potassium, K262.0mg (+48.00mg, +22.43%)
Vitamin D, IU0.0IU (=)
Ingredients
Cane Sugar, Water, Tomato Paste, Yellow Mustard (water, Vinegar, Mustard Seed, Salt Turmeric, Spices), Molasses, Vinegar, Salt, Spice, Natural Smoke Flavor, Onion Powder, Garlic Powder, Ghost Pepper Mash (ghost Peppers, Vinegar), Ghost Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.04
All Nutrients Per 100g (3.527 oz)
Calories 42.0kcal
Total Fat17.5g (-3.93g, -18.34%)
Saturated Fat 15.0g (+2.50g, +20.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-71.00mg, -100.00%)
Sodium 625.0mg (+18.00mg, +2.97%)
Total Carbohydrates 67.5g (-3.93g, -5.50%)
Dietary Fiber 2.5g (+2.50g)
Sugars 35.0g (-7.86g, -18.34%)
Sugars, added N/A
Protein 7.5g (+0.36g, +5.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-21.00mg, -29.58%)
Iron, Fe3.5mg (-3.29mg, -48.45%)
Potassium, K150.0mg (-64.00mg, -29.91%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pretzel (unbleached Enriched Wheat Flour, [flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid], Soybean Oil, Salt, Malt, Yeast), Chocolatey Coating (sugar, Palm Kernel Oil And Or Palm Oil, Nacin, Cocoa Powder, Nonfat Dry Milk, Hydrogenated Palm Kernel Oil And Or Palm Oil, Whole Milk Powder, Palm Oil, Whole Milk Powder, Whey Powder, Soy Lecithin, Salt, Vanillin (artificial Flavor], Glycerol, Titanium Dioxide [color], Red 3)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.61
All Nutrients Per 100g (3.527 oz)
Calories N/A
Total Fat23.21g (+1.78g, +8.31%)
Saturated Fat 5.36g (-7.14g, -57.12%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (-17.00mg, -23.94%)
Sodium 625.0mg (+18.00mg, +2.97%)
Total Carbohydrates 1.79g (-69.64g, -97.49%)
Dietary Fiber 0.0g (=)
Sugars 1.79g (-41.07g, -95.82%)
Sugars, added N/A
Protein 14.29g (+7.15g, +100.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-57.00mg, -80.28%)
Iron, Fe1.79mg (-5.00mg, -73.64%)
Potassium, K218.0mg (+4.00mg, +1.87%)
Vitamin D, IU0.0IU (=)
Ingredients
Beef, Water, Salt, Sugar, Paprika, Sodium Phosphate, Spices & Flavorings, Smoke Flavor, Sodium Erythorbate, Caramel Color, Sodium Nitirte
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.78
All Nutrients Per 100g (3.527 oz)
Calories N/A
Total Fat14.75g (-6.68g, -31.17%)
Saturated Fat 7.38g (-5.12g, -40.96%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-46.00mg, -64.79%)
Sodium 607.0mg (=)
Total Carbohydrates 40.98g (-30.45g, -42.63%)
Dietary Fiber 4.9g (+4.90g)
Sugars 8.2g (-34.66g, -80.87%)
Sugars, added N/A
Protein 32.79g (+25.65g, +359.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca148.0mg (+77.00mg, +108.45%)
Iron, Fe4.92mg (-1.87mg, -27.54%)
Potassium, K216.0mg (+2.00mg, +0.93%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated3.28g
Fatty acids, total polyunsaturated3.28g
Ingredients
Protein Blend (whey Crisps [whey Protein Isolate, Whey Protein Concentrate, Topical Tropical Strach, Calcium Carbonate, Sunflower Lecithin], Whey Protein Concentarte, Whey Protein Isolate), Soy , Gluten Free Pretzels (whole Grain Brown Rice Hour, Potato Starch, Com Starch, Soluable Corn Fiber Canola On, Sugar, Salt, Cellulose Gum, Sodium Bicarbonate, Soy Acid Pyrophosphate, Moncalcium Phosphate), Glucose Syrup, Sugar, Peanut Butter (dry Roasted Peanuts, Palm Oil, Dextrose, Salt), Maltitol, Corn Fiber, Almond Butter, Sorbitol, Cocoa (processed Brown Rice Flour, Peanut Flour, Chicory Root Fiber, Rice Flour, Water, Sunflower Oil, Salt Natural Flavor, Sucralose, Sunflower Lecithin, Maltodextrin, Sodium Caseinate, Propylene Glycol Mono Sorbate, Acetylated Monoglycerides, Mono & Diglycerides, Titanium Dioxide, Vanilla Powder, Silicon Dioxide, Natural Tocopherols
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.79
All Nutrients Per 100g (3.527 oz)
Calories N/A
Total Fat16.67g (-4.76g, -22.21%)
Saturated Fat 4.17g (-8.33g, -66.64%)
Trans Fat 0.0g (=)
Cholesterol 52.0mg (-19.00mg, -26.76%)
Sodium 625.0mg (+18.00mg, +2.97%)
Total Carbohydrates 2.08g (-69.35g, -97.09%)
Dietary Fiber 0.0g (=)
Sugars 2.08g (-40.78g, -95.15%)
Sugars, added N/A
Protein 14.58g (+7.44g, +104.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-59.00mg, -83.10%)
Iron, Fe2.08mg (-4.71mg, -69.37%)
Potassium, K219.0mg (+5.00mg, +2.34%)
Vitamin D, IU0.0IU (=)
Ingredients
Beef, Water, Salt, Sugar, Paprika, Sodium Phosphate, Spices & Flavorings, Smoke Flavor, Sodium Erythorbate, Caramel Color, Sodium Nitirte
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.56
All Nutrients Per 100g (3.527 oz)
Calories 31.0kcal
Total Fat24.18g (+2.75g, +12.83%)
Saturated Fat 7.69g (-4.81g, -38.48%)
Trans Fat 0.55g (+0.55g)
Cholesterol 44.0mg (-27.00mg, -38.03%)
Sodium 637.0mg (+30.00mg, +4.94%)
Total Carbohydrates 5.49g (-65.94g, -92.31%)
Dietary Fiber 1.1g (+1.10g)
Sugars 0.0g (-42.86g, -100.00%)
Sugars, added N/A
Protein 15.38g (+8.24g, +115.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca99.0mg (+28.00mg, +39.44%)
Iron, Fe1.65mg (-5.14mg, -75.70%)
Potassium, K253.0mg (+39.00mg, +18.22%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated8.79g
Fatty acids, total polyunsaturated0.55g
Ingredients
Bison, Water, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt Enzymes, Annato Color]), 2% Or Less Of Diced Jalapeno, Spices, Turbinado Sugar, Sea Salt, Cultured Celery Juice Powder In A Natural Hog Casing
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.90
All Nutrients Per 100g (3.527 oz)
Calories N/A
Total FatN/A
Saturated Fat 8.93g (-3.57g, -28.56%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-35.00mg, -49.30%)
Sodium 536.0mg (-71.00mg, -11.70%)
Total Carbohydrates 14.29g (-57.14g, -79.99%)
Dietary Fiber 3.6g (+3.60g)
Sugars 3.57g (-39.29g, -91.67%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe1.07mg (-5.72mg, -84.24%)
Potassium, K214.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Chickpeas, Cream Cheese (milk, Cultures), Caramelized Vidalia Onion, Lemon Juice, Tahini (sesame Seeds), Wheat Free Tamari, Distilled White Vinegar, Garlic, Olive Oil, Celtic Sea Salt, Acacia, Carob Bean Gum, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.53
All Nutrients Per 100g (3.527 oz)
Calories N/A
Total Fat16.67g (-4.76g, -22.21%)
Saturated Fat 3.33g (-9.17g, -73.36%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (-21.00mg, -29.58%)
Sodium 622.0mg (+15.00mg, +2.47%)
Total Carbohydrates 18.89g (-52.54g, -73.55%)
Dietary Fiber 0.0g (=)
Sugars 1.11g (-41.75g, -97.41%)
Sugars, added N/A
Protein 10.0g (+2.86g, +40.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (-60.00mg, -84.51%)
Iron, Fe1.11mg (-5.68mg, -83.65%)
Potassium, K268.0mg (+54.00mg, +25.23%)
Vitamin D, IU0.0IU (=)
Ingredients
Chicken Breast With Rib Meat, Water, Bleached Wheat Flour, Wheat Flour, Contains 2% Or Less Of Salt, Dextrose, Modified Corn Starch, Sugar, Yellow Corn Flour, Yeast Extract, Granulated Garlic, Onion Powder, Spice, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Natural Flavor, Yeast, Paprika Oleoresin, Paprika And Annatto Oleoresin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.61
All Nutrients Per 100g (3.527 oz)
Calories N/A
Total Fat7.14g (-14.29g, -66.68%)
Saturated Fat 1.79g (-10.71g, -85.68%)
Trans Fat 0.0g (=)
Cholesterol 95.0mg (+24.00mg, +33.80%)
Sodium 619.0mg (+12.00mg, +1.98%)
Total Carbohydrates 4.76g (-66.67g, -93.34%)
Dietary Fiber 0.0g (=)
Sugars 3.57g (-39.29g, -91.67%)
Sugars, added N/A
Protein 20.24g (+13.10g, +183.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-71.00mg, -100.00%)
Iron, Fe1.19mg (-5.60mg, -82.47%)
Potassium, K214.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated3.57g
Fatty acids, total polyunsaturated1.79g
Ingredients
Boneless, Skinless Chicken Thighs, Water, Soy Sauce (water, Soybeans, Wheat, Salt, Sodium Benzoate), Sugar, Contains 2% Or Less Of The Following: Artificial Flavor, Distilled Vinegar, Garlic Powder, Modified Food Starch, Pineapple Juice Concentrate, Salt, Sodium Benzoate (added As A Preservative), Sodium Phosphates, Soybean Oil, Spice, Vinegar, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.64
All Nutrients Per 100g (3.527 oz)
Calories 40.0kcal
Total Fat0.0g (-21.43g, -100.00%)
Saturated Fat 0.0g (-12.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 93.0mg (+22.00mg, +30.99%)
Sodium 611.0mg (+4.00mg, +0.66%)
Total Carbohydrates 0.88g (-70.55g, -98.77%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-42.86g, -100.00%)
Sugars, added N/A
Protein 9.73g (+2.59g, +36.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca32.0mg (-39.00mg, -54.93%)
Iron, Fe0.35mg (-6.44mg, -94.85%)
Potassium, K244.0mg (+30.00mg, +14.02%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Squid, Waterm Salt, Sodium Citrate (stabilizer), Sodium Carbonate (stabilizer)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.64
All Nutrients Per 100g (3.527 oz)
Calories 40.0kcal
Total Fat0.0g (-21.43g, -100.00%)
Saturated Fat 0.0g (-12.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 93.0mg (+22.00mg, +30.99%)
Sodium 611.0mg (+4.00mg, +0.66%)
Total Carbohydrates 0.88g (-70.55g, -98.77%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-42.86g, -100.00%)
Sugars, added N/A
Protein 9.73g (+2.59g, +36.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca32.0mg (-39.00mg, -54.93%)
Iron, Fe0.35mg (-6.44mg, -94.85%)
Potassium, K244.0mg (+30.00mg, +14.02%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Squid, Water, Salt, Sodium Citrate (stabilizer), Sodium Carbonate (stabilizer)