Roots Chickpea 'n Cheese Vidalia Onion Dip & Spread, Chickpea 'n Cheese Vidalia Onion by Roots Organic Gourmet: Similar Foods

Product:
Chickpea 'n Cheese Vidalia Onion Dip & Spread, Chickpea 'n Cheese Vidalia Onion
Brand:
Roots
Maker:
Roots Organic Gourmet

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2424318/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories N/A
Total FatN/A
Saturated Fat 8.93g
Trans Fat 0.0g
Cholesterol 36.0mg
Sodium 536.0mg
Total Carbohydrates 14.29g
Dietary Fiber 3.6g
Sugars 3.57g
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg
Iron, Fe1.07mg
Potassium, K214.0mg
Vitamin D, IU0.0IU
Ingredients
Chickpeas, Cream Cheese (milk, Cultures), Caramelized Vidalia Onion, Lemon Juice, Tahini (sesame Seeds), Wheat Free Tamari, Distilled White Vinegar, Garlic, Olive Oil, Celtic Sea Salt, Acacia, Carob Bean Gum, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.15
All Nutrients Per 100g (3.527 oz)
Calories 17.0kcal
Total Fat0.0g
Saturated Fat 0.0g (-8.93g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-36.00mg, -100.00%)
Sodium 517.0mg (-19.00mg, -3.54%)
Total Carbohydrates 3.45g (-10.84g, -75.86%)
Dietary Fiber 1.7g (-1.90g, -52.78%)
Sugars 3.45g (-0.12g, -3.36%)
Sugars, added N/A
Protein 0.0g (-7.14g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca69.0mg (-2.00mg, -2.82%)
Iron, Fe0.0mg (-1.07mg, -100.00%)
Potassium, K241.0mg (+27.00mg, +12.62%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Tomatoes (organic Tomatoes, Organic Tomato Juice, Sea Salt), Organic Onion, Organic Jalapeno Pepper, Water, Salt, Organic Cilantro, Natural Flavor, Organic Vinegar, Organic Garlic Powder, Organic Spice, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.52
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal
Total Fat0.0g
Saturated Fat 0.0g (-8.93g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-36.00mg, -100.00%)
Sodium 533.0mg (-3.00mg, -0.56%)
Total Carbohydrates 6.67g (-7.62g, -53.32%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 3.33g (-0.24g, -6.72%)
Sugars, added N/A
Protein 0.0g (-7.14g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe1.2mg (+0.13mg, +12.15%)
Potassium, K233.0mg (+19.00mg, +8.88%)
Vitamin D, IU0.0IU (=)
Ingredients
Fire Roasted Diced Tomatoes (tomatoes, Tomato Juice, Calcium Chloride, Citric Acid) Onions, Jalapenos, Cilantro, Hatch Green Chilies, Black Beans, Corn, Sea Salt, Garlic, Vinegar, Less Than 1% Potassium Sorbate And Sodium Benzoate (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.72
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal
Total Fat0.0g
Saturated Fat 0.0g (-8.93g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-36.00mg, -100.00%)
Sodium 533.0mg (-3.00mg, -0.56%)
Total Carbohydrates 6.67g (-7.62g, -53.32%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 6.67g (+3.10g, +86.83%)
Sugars, added N/A
Protein 0.0g (-7.14g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe0.0mg (-1.07mg, -100.00%)
Potassium, K233.0mg (+19.00mg, +8.88%)
Vitamin D, IU0.0IU (=)
Ingredients
Tomatoes, Water, Tomato Paste, Onions, Sugar, Lime Juice, Salt, Jalapeno Peppers, Dehydrated Garlic, Spices, Dehydrated Cilantro, Natural Flavors, And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.93
All Nutrients Per 100g (3.527 oz)
Calories 26.0kcal
Total Fat0.0g
Saturated Fat 0.0g (-8.93g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-36.00mg, -100.00%)
Sodium 553.0mg (+17.00mg, +3.17%)
Total Carbohydrates 5.26g (-9.03g, -63.19%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 2.63g (-0.94g, -26.33%)
Sugars, added N/A
Protein 0.0g (-7.14g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (-18.00mg, -25.35%)
Iron, Fe0.0mg (-1.07mg, -100.00%)
Potassium, K184.0mg (-30.00mg, -14.02%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Tomatoes (tomato, Tomato Juice, Citric Acid, Calcium Chloride), Water, Onions, Tomato Paste, Green Bell Peppers, Salt, Vinegar, Citric Acid, Jalapeno Peppers, Cilantro, Dehydrated Onion, Spices, Lime Juice Concentrate, Dehydrated Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.45
All Nutrients Per 100g (3.527 oz)
Calories N/A
Total Fat0.0g
Saturated Fat 0.0g (-8.93g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-36.00mg, -100.00%)
Sodium 571.0mg (+35.00mg, +6.53%)
Total Carbohydrates 7.14g (-7.15g, -50.03%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 3.57g (=)
Sugars, added N/A
Protein 0.0g (-7.14g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe0.0mg (-1.07mg, -100.00%)
Potassium, K250.0mg (+36.00mg, +16.82%)
Vitamin D, IU0.0IU (=)
Ingredients
Tomatoes (tomatoes, Tomato Juice, Calcium Chloride, Citric Acid), Tomatillo, Onion, Lime Juice, Blue Agave Nectar, Silver Tequila, Salt, Serrano Pepper, Garlic, Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.91
All Nutrients Per 100g (3.527 oz)
Calories 36.0kcal
Total Fat0.0g
Saturated Fat 0.0g (-8.93g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-36.00mg, -100.00%)
Sodium 536.0mg (=)
Total Carbohydrates 7.14g (-7.15g, -50.03%)
Dietary Fiber 3.6g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 0.0g (-7.14g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe0.0mg (-1.07mg, -100.00%)
Potassium, K250.0mg (+36.00mg, +16.82%)
Vitamin D, IU0.0IU (=)
Ingredients
Diced Tomato (tomato, Tomato Juice, Citric Acid, Calcium Chloride), Tomato Paste, Water, Onion, Cilantro, Green Bell Pepper, Tomato, Jalapeno Chili Pepper, Sugar, Salt, White Distilled Vinegar, Dehydrated Onion, Garlic, Citric Acid, Lime Juice Concentrate, Sodium Benzoate (maintains Freshness), Cumin, Cayenne Chili Pepper, Celery Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.91
All Nutrients Per 100g (3.527 oz)
Calories 36.0kcal
Total Fat0.0g
Saturated Fat 0.0g (-8.93g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-36.00mg, -100.00%)
Sodium 536.0mg (=)
Total Carbohydrates 7.14g (-7.15g, -50.03%)
Dietary Fiber 3.6g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 0.0g (-7.14g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe0.0mg (-1.07mg, -100.00%)
Potassium, K250.0mg (+36.00mg, +16.82%)
Vitamin D, IU0.0IU (=)
Ingredients
Diced Tomato (tomato, Tomato Juice, Citric Acid, Calcium Chloride), Tomato Paste, Water, Onion, Cilantro, Green Bell Pepper, Tomato, Jalapeno Chili Pepper, Sugar, Salt, White Distilled Vinegar, Garlic, Dehydrated Onion, Citric Acid, Sodium Benzoate (maintains Freshness), Lime Juice Concentrate, Cumin, Cayenne Chili Pepper, Celery Seed, Capsicum (propylene Glycol, Natural Extractives Of Chili Peppers, Water)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.40
All Nutrients Per 100g (3.527 oz)
Calories N/A
Total Fat0.0g
Saturated Fat 0.0g (-8.93g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-36.00mg, -100.00%)
Sodium 500.0mg (-36.00mg, -6.72%)
Total Carbohydrates 7.14g (-7.15g, -50.03%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 3.57g (=)
Sugars, added N/A
Protein 0.0g (-7.14g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca79.0mg (+8.00mg, +11.27%)
Iron, Fe0.0mg (-1.07mg, -100.00%)
Potassium, K250.0mg (+36.00mg, +16.82%)
Vitamin D, IU0.0IU (=)
Ingredients
Tomatoes, Roasted Hatch Green Chiles, Hatch Green Chiles, Fresh Sweet Onions, Garlic, Salt, Blue Agave Nectar, Cilantro, Key Lime Juice, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.27
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal
Total Fat0.0g
Saturated Fat 0.0g (-8.93g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-36.00mg, -100.00%)
Sodium 500.0mg (-36.00mg, -6.72%)
Total Carbohydrates 6.67g (-7.62g, -53.32%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 3.33g (-0.24g, -6.72%)
Sugars, added N/A
Protein 0.0g (-7.14g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe1.2mg (+0.13mg, +12.15%)
Potassium, K233.0mg (+19.00mg, +8.88%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Tomatoes, Onions, Water, Tomato Paste, Jalapeno Peppers, Sugar, Salt, Dehydrated Garlic, Spices, And Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.27
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal
Total Fat0.0g
Saturated Fat 0.0g (-8.93g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-36.00mg, -100.00%)
Sodium 500.0mg (-36.00mg, -6.72%)
Total Carbohydrates 6.67g (-7.62g, -53.32%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 3.33g (-0.24g, -6.72%)
Sugars, added N/A
Protein 0.0g (-7.14g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe1.2mg (+0.13mg, +12.15%)
Potassium, K233.0mg (+19.00mg, +8.88%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Tomatoes, Onions, Water, Tomato Paste, Jalapeno Peppers, Sugar, Salt, Dehydrated Garlic, Spices, And Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.27
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal
Total Fat0.0g
Saturated Fat 0.0g (-8.93g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-36.00mg, -100.00%)
Sodium 500.0mg (-36.00mg, -6.72%)
Total Carbohydrates 6.67g (-7.62g, -53.32%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 3.33g (-0.24g, -6.72%)
Sugars, added N/A
Protein 0.0g (-7.14g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe1.2mg (+0.13mg, +12.15%)
Potassium, K233.0mg (+19.00mg, +8.88%)
Vitamin D, IU0.0IU (=)
Ingredients
Tomatoes, Water, Onions, Tomato Paste, Jalapeno Peppers, Sugar, Salt, Spices, Dehydrated Garlic, And Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.27
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal
Total Fat0.0g
Saturated Fat 0.0g (-8.93g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-36.00mg, -100.00%)
Sodium 500.0mg (-36.00mg, -6.72%)
Total Carbohydrates 6.67g (-7.62g, -53.32%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 3.33g (-0.24g, -6.72%)
Sugars, added N/A
Protein 0.0g (-7.14g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe1.2mg (+0.13mg, +12.15%)
Potassium, K233.0mg (+19.00mg, +8.88%)
Vitamin D, IU0.0IU (=)
Ingredients
Diced Tomatoes (tomatoes, Tomato Juice, Calcium Chloride, Citric Acid, Onions, Jalapenos, Cilantro, Vinegar, Sea Salt, Garlic, Less Than 1% Potassium Sorbate And Sodium Benzoate (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.20
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal
Total Fat0.0g
Saturated Fat 0.0g (-8.93g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-36.00mg, -100.00%)
Sodium 525.0mg (-11.00mg, -2.05%)
Total Carbohydrates 6.56g (-7.73g, -54.09%)
Dietary Fiber 1.6g (-2.00g, -55.56%)
Sugars 4.92g (+1.35g, +37.82%)
Sugars, added N/A
Protein 1.64g (-5.50g, -77.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-38.00mg, -53.52%)
Iron, Fe0.59mg (-0.48mg, -44.86%)
Potassium, K230.0mg (+16.00mg, +7.48%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Tomato Puree (water, Tomato Paste), Salt, Citric Acid, Onion Powder, Garlic Powder, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.39
All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal
Total Fat0.0g
Saturated Fat 0.0g (-8.93g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-36.00mg, -100.00%)
Sodium 500.0mg (-36.00mg, -6.72%)
Total Carbohydrates 7.14g (-7.15g, -50.03%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 3.57g (=)
Sugars, added N/A
Protein 0.0g (-7.14g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe0.0mg (-1.07mg, -100.00%)
Potassium, K250.0mg (+36.00mg, +16.82%)
Vitamin D, IU0.0IU (=)
Ingredients
Tomatoes (tomatoes, Tomato Juice, Calcium Chloride, Citric Acid), Roasted Hatch Green Chiles, Onion, Salt, Blue Agave Nectar, Garlic, Cilantro, Lime Juice, Cumin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.39
All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal
Total Fat0.0g
Saturated Fat 0.0g (-8.93g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-36.00mg, -100.00%)
Sodium 500.0mg (-36.00mg, -6.72%)
Total Carbohydrates 7.14g (-7.15g, -50.03%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 3.57g (=)
Sugars, added N/A
Protein 0.0g (-7.14g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe0.0mg (-1.07mg, -100.00%)
Potassium, K250.0mg (+36.00mg, +16.82%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Tomatoes In Tomato Juice, Roasted Hatch Green Chiles, Roasted Green Chiles, Onions, Salt, Blue Agave Nectar, Granulated Garlic, Cilantro, Lime Juice, Cumin