Macha Flor De Calabaza, Pumpkin Flower by Tat On, Inc: Similar Foods

Product:
Flor De Calabaza, Pumpkin Flower
Brand:
Macha
Maker:
Tat On, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1896512/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 9.0kcal
Total Fat0.0g
Saturated Fat N/A
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 13.0mg
Total Carbohydrates 1.79g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 0.89g
Core Vitamins and Minerals
Vitamin A, IU1116.0IU
Vitamin C, total ascorbic acid3.2mg
Calcium, Ca18.0mg
Iron, Fe0.64mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pumpkin Flower, Water, Salt And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 9.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 13.0mg (=)
Total Carbohydrates 1.79g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 0.89g (=)
Core Vitamins and Minerals
Vitamin A, IU1116.0IU (=)
Vitamin C, total ascorbic acid3.2mg (=)
Calcium, Ca18.0mg (=)
Iron, Fe0.64mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pumpkin Flower Water, Salt, Citric Acid And Sodium Benzoate As Perservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.04
All Nutrients Per 100g (3.527 oz)
Calories 23.0kcal (+14.00kcal, +155.56%)
Total Fat0.28g (+0.28g)
Saturated Fat 0.0g
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 13.0mg (=)
Total Carbohydrates 4.8g (+3.01g, +168.16%)
Dietary Fiber 1.1g (+1.10g)
Sugars 3.39g (+3.39g)
Sugars, added N/A
Protein 0.56g (-0.33g, -37.08%)
Core Vitamins and Minerals
Vitamin A, IU1130.0IU (+14.00IU, +1.25%)
Vitamin C, total ascorbic acid5.1mg (+1.90mg, +59.37%)
Calcium, Ca23.0mg (+5.00mg, +27.78%)
Iron, Fe0.51mg (-0.13mg, -20.31%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Romaine Juice*, Apple Juice*, Water, Celery Juice*, Cucumber Juice*, Kale Juice*, Lemon Juice*, Spinach Juice*, Parsley Juice*, Ginger Juice*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.30
All Nutrients Per 100g (3.527 oz)
Calories 1.0kcal (-8.00kcal, -88.89%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 2.0mg (-11.00mg, -84.62%)
Total Carbohydrates 0.4g (-1.39g, -77.65%)
Dietary Fiber N/A
Sugars 0.0g (=)
Sugars, added N/A
Protein 0.0g (-0.89g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU1113.0IU (-3.00IU, -0.27%)
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IU24.0IU
Other Nutrients
Biotin1.0ug
Pantothenic acid0.199mg
Vitamin B-120.08ug
Niacin0.477mg
Vitamin B-60.06mg
Ingredients
Carbonated Water, Citric Acid, Natural Flavor Lemon Juice Concentrate, Potassium Benzoate And Potassium Sorbate (preservative), Sucralose, Green Tea Extract, Gum Acacia, Ester Gum, Calcium Disodium Edta (to Protect Flavor), Vitamin A Palmitate, Niacinamide (niacin), Cholecalciferol (vitamin D3), D Calcium Pantothenate (pantothenic Acid), Beta Carotene (color), Pyridoxine Hydrochloride (vitamin B6), Biotin, Cyanocobalamin (vitamin B12)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.30
All Nutrients Per 100g (3.527 oz)
Calories 1.0kcal (-8.00kcal, -88.89%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 2.0mg (-11.00mg, -84.62%)
Total Carbohydrates 0.4g (-1.39g, -77.65%)
Dietary Fiber N/A
Sugars 0.2g (+0.20g)
Sugars, added N/A
Protein 0.0g (-0.89g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU1113.0IU (-3.00IU, -0.27%)
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IU24.0IU
Other Nutrients
Biotin1.0ug
Pantothenic acid0.199mg
Vitamin B-120.08ug
Niacin0.477mg
Vitamin B-60.06mg
Ingredients
Carbonated Water, Citric Acid, Kiwi Juice Concentrate, Natural Flavor, Potassium Benzoate And Potassium Sorbate (preservative), Strawberry Juice Concentrate, Gumacacia, Sucralose, Estea Gum, Fruit And Vegetable Juice (for Color), Green Tea Extract, Calcium Disodium Edta (to Protect Flavor), Vitamin A Palmitate, Niacinamide (niacin), Cholecalciferol (vitamin D3), D Calcium Pantothenate (pantothenic Acid), Pyridoxine Hydrochloride (vitamin B6), Biotin, Cyanocobalamin (vitamin B12)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.34
All Nutrients Per 100g (3.527 oz)
Calories 30.0kcal (+21.00kcal, +233.33%)
Total Fat1.03g (+1.03g)
Saturated Fat 0.0g
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 3.0mg (-10.00mg, -76.92%)
Total Carbohydrates 8.25g (+6.46g, +360.89%)
Dietary Fiber 1.0g (+1.00g)
Sugars 7.22g (+7.22g)
Sugars, added N/A
Protein 1.03g (+0.14g, +15.73%)
Core Vitamins and Minerals
Vitamin A, IU1134.0IU (+18.00IU, +1.61%)
Vitamin C, total ascorbic acid20.4mg (+17.20mg, +537.50%)
Calcium, Ca10.0mg (-8.00mg, -44.44%)
Iron, Fe0.56mg (-0.08mg, -12.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tamarillo
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.56
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (+24.00kcal, +266.67%)
Total Fat0.0g (=)
Saturated Fat 0.0g
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 39.0mg (+26.00mg, +200.00%)
Total Carbohydrates 5.56g (+3.77g, +210.61%)
Dietary Fiber 2.2g (+2.20g)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 1.11g (+0.22g, +24.72%)
Core Vitamins and Minerals
Vitamin A, IU1111.0IU (-5.00IU, -0.45%)
Vitamin C, total ascorbic acid23.3mg (+20.10mg, +628.12%)
Calcium, Ca22.0mg (+4.00mg, +22.22%)
Iron, Fe0.0mg (-0.64mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Broccoli, Organic Cauliflower,organic Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.56
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (+24.00kcal, +266.67%)
Total Fat0.0g (=)
Saturated Fat 0.0g
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 39.0mg (+26.00mg, +200.00%)
Total Carbohydrates 5.56g (+3.77g, +210.61%)
Dietary Fiber 2.2g (+2.20g)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 1.11g (+0.22g, +24.72%)
Core Vitamins and Minerals
Vitamin A, IU1111.0IU (-5.00IU, -0.45%)
Vitamin C, total ascorbic acid23.3mg (+20.10mg, +628.12%)
Calcium, Ca22.0mg (+4.00mg, +22.22%)
Iron, Fe0.0mg (-0.64mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Broccoli, Organic Cauliflower, Organic Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.56
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (+24.00kcal, +266.67%)
Total Fat0.0g (=)
Saturated Fat 0.0g
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 39.0mg (+26.00mg, +200.00%)
Total Carbohydrates 5.56g (+3.77g, +210.61%)
Dietary Fiber 2.2g (+2.20g)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 1.11g (+0.22g, +24.72%)
Core Vitamins and Minerals
Vitamin A, IU1111.0IU (-5.00IU, -0.45%)
Vitamin C, total ascorbic acid23.3mg (+20.10mg, +628.12%)
Calcium, Ca22.0mg (+4.00mg, +22.22%)
Iron, Fe0.0mg (-0.64mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Broccoli, Cauliflower, Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.84
All Nutrients Per 100g (3.527 oz)
Calories 31.0kcal (+22.00kcal, +244.44%)
Total Fat0.1g (+0.10g)
Saturated Fat 0.02g
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 4.0mg (-9.00mg, -69.23%)
Total Carbohydrates 7.08g (+5.29g, +295.53%)
Dietary Fiber 1.0g (+1.00g)
Sugars 2.5g (+2.50g)
Sugars, added N/A
Protein 0.71g (-0.18g, -20.22%)
Core Vitamins and Minerals
Vitamin A, IU1146.0IU (+30.00IU, +2.69%)
Vitamin C, total ascorbic acid0.0mg (-3.20mg, -100.00%)
Calcium, Ca0.0mg (-18.00mg, -100.00%)
Iron, Fe0.0mg (-0.64mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Ingredients
Freshly Squeezed Carrot Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.64
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (+24.00kcal, +266.67%)
Total Fat0.0g (=)
Saturated Fat 0.0g
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 6.0mg (-7.00mg, -53.85%)
Total Carbohydrates 6.67g (+4.88g, +272.63%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 1.11g (+0.22g, +24.72%)
Core Vitamins and Minerals
Vitamin A, IU1111.0IU (-5.00IU, -0.45%)
Vitamin C, total ascorbic acid33.3mg (+30.10mg, +940.62%)
Calcium, Ca0.0mg (-18.00mg, -100.00%)
Iron, Fe1.2mg (+0.56mg, +87.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Maracuya Passion Fruit
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.33
All Nutrients Per 100g (3.527 oz)
Calories 40.0kcal (+31.00kcal, +344.44%)
Total Fat0.0g (=)
Saturated Fat 0.0g
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 4.0mg (-9.00mg, -69.23%)
Total Carbohydrates 10.62g (+8.83g, +493.30%)
Dietary Fiber 2.7g (+2.70g)
Sugars 9.73g (+9.73g)
Sugars, added N/A
Protein 0.88g (-0.01g, -1.12%)
Core Vitamins and Minerals
Vitamin A, IU1106.0IU (-10.00IU, -0.90%)
Vitamin C, total ascorbic acid31.9mg (+28.70mg, +896.88%)
Calcium, Ca18.0mg (=)
Iron, Fe0.0mg (-0.64mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cantaloupe, Honeydew, Pineapple, Mango, Kiwi, Strawberry, Blueberries, And Grapes In Their Own Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.02
All Nutrients Per 100g (3.527 oz)
Calories 9.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 14.0mg (+1.00mg, +7.69%)
Total Carbohydrates 1.86g (+0.07g, +3.91%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 0.93g (+0.04g, +4.49%)
Core Vitamins and Minerals
Vitamin A, IU1163.0IU (+47.00IU, +4.21%)
Vitamin C, total ascorbic acid3.3mg (+0.10mg, +3.12%)
Calcium, Ca19.0mg (+1.00mg, +5.56%)
Iron, Fe0.67mg (+0.03mg, +4.69%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Zucchini Flower, Water, Iodized Salt And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.79
All Nutrients Per 100g (3.527 oz)
Calories 38.0kcal (+29.00kcal, +322.22%)
Total Fat0.0g (=)
Saturated Fat 0.0g
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 23.0mg (+10.00mg, +76.92%)
Total Carbohydrates 7.69g (+5.90g, +329.61%)
Dietary Fiber 1.5g (+1.50g)
Sugars 4.62g (+4.62g)
Sugars, added N/A
Protein 1.54g (+0.65g, +73.03%)
Core Vitamins and Minerals
Vitamin A, IU1154.0IU (+38.00IU, +3.41%)
Vitamin C, total ascorbic acid7.4mg (+4.20mg, +131.25%)
Calcium, Ca0.0mg (-18.00mg, -100.00%)
Iron, Fe1.66mg (+1.02mg, +159.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato Concentrate (water And Tomato Paste), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.14
All Nutrients Per 100g (3.527 oz)
Calories 39.0kcal (+30.00kcal, +333.33%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (-13.00mg, -100.00%)
Total Carbohydrates 9.74g (+7.95g, +444.13%)
Dietary Fiber 1.3g (+1.30g)
Sugars 7.14g (+7.14g)
Sugars, added N/A
Protein 0.65g (-0.24g, -26.97%)
Core Vitamins and Minerals
Vitamin A, IU1136.0IU (+20.00IU, +1.79%)
Vitamin C, total ascorbic acid39.0mg (+35.80mg, +1118.75%)
Calcium, Ca26.0mg (+8.00mg, +44.44%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.05
All Nutrients Per 100g (3.527 oz)
Calories 37.0kcal (+28.00kcal, +311.11%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 2.0mg (-11.00mg, -84.62%)
Total Carbohydrates 8.88g (+7.09g, +396.09%)
Dietary Fiber 0.0g (=)
Sugars 6.98g (+6.98g)
Sugars, added N/A
Protein 0.42g (-0.47g, -52.81%)
Core Vitamins and Minerals
Vitamin A, IU1163.0IU (+47.00IU, +4.21%)
Vitamin C, total ascorbic acid8.9mg (+5.70mg, +178.12%)
Calcium, Ca21.0mg (+3.00mg, +16.67%)
Iron, Fe0.3mg (-0.34mg, -53.12%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filtered Water, Lemon, Maple Syrup, Cayenne