Goya Fruta Tamarillo Whole by Goya Foods, Inc: Similar Foods
- Product:
- Fruta Tamarillo Whole
- Brand:
- Goya
- Maker:
- Goya Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1906026/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 30.0kcal | |
| Total Fat | 1.03g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 3.0mg | |
| Total Carbohydrates | 8.25g | |
| Dietary Fiber | 1.0g | |
| Sugars | 7.22g | |
| Sugars, added | N/A | |
| Protein | 1.03g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1134.0IU | |
| Vitamin C, total ascorbic acid | 20.4mg | |
| Calcium, Ca | 10.0mg | |
| Iron, Fe | 0.56mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tamarillo | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 23.0kcal (-7.00kcal, -23.33%) | |
| Total Fat | 0.28g (-0.75g, -72.82%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 13.0mg (+10.00mg, +333.33%) | |
| Total Carbohydrates | 4.8g (-3.45g, -41.82%) | |
| Dietary Fiber | 1.1g (+0.10g, +10.00%) | |
| Sugars | 3.39g (-3.83g, -53.05%) | |
| Sugars, added | N/A | |
| Protein | 0.56g (-0.47g, -45.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1130.0IU (-4.00IU, -0.35%) | |
| Vitamin C, total ascorbic acid | 5.1mg (-15.30mg, -75.00%) | |
| Calcium, Ca | 23.0mg (+13.00mg, +130.00%) | |
| Iron, Fe | 0.51mg (-0.05mg, -8.93%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Romaine Juice*, Apple Juice*, Water, Celery Juice*, Cucumber Juice*, Kale Juice*, Lemon Juice*, Spinach Juice*, Parsley Juice*, Ginger Juice* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 31.0kcal (+1.00kcal, +3.33%) | |
| Total Fat | 0.1g (-0.93g, -90.29%) | |
| Saturated Fat | 0.02g (+0.02g) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 4.0mg (+1.00mg, +33.33%) | |
| Total Carbohydrates | 7.08g (-1.17g, -14.18%) | |
| Dietary Fiber | 1.0g (=) | |
| Sugars | 2.5g (-4.72g, -65.37%) | |
| Sugars, added | N/A | |
| Protein | 0.71g (-0.32g, -31.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1146.0IU (+12.00IU, +1.06%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-20.40mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-10.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.56mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Freshly Squeezed Carrot Juice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 39.0kcal (+9.00kcal, +30.00%) | |
| Total Fat | 0.0g (-1.03g, -100.00%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 0.0mg (-3.00mg, -100.00%) | |
| Total Carbohydrates | 9.74g (+1.49g, +18.06%) | |
| Dietary Fiber | 1.3g (+0.30g, +30.00%) | |
| Sugars | 7.14g (-0.08g, -1.11%) | |
| Sugars, added | N/A | |
| Protein | 0.65g (-0.38g, -36.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1136.0IU (+2.00IU, +0.18%) | |
| Vitamin C, total ascorbic acid | 39.0mg (+18.60mg, +91.18%) | |
| Calcium, Ca | 26.0mg (+16.00mg, +160.00%) | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 33.0kcal (+3.00kcal, +10.00%) | |
| Total Fat | 0.0g (-1.03g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 6.0mg (+3.00mg, +100.00%) | |
| Total Carbohydrates | 6.67g (-1.58g, -19.15%) | |
| Dietary Fiber | 0.0g (-1.00g, -100.00%) | |
| Sugars | 0.0g (-7.22g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 1.11g (+0.08g, +7.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1111.0IU (-23.00IU, -2.03%) | |
| Vitamin C, total ascorbic acid | 33.3mg (+12.90mg, +63.24%) | |
| Calcium, Ca | 0.0mg (-10.00mg, -100.00%) | |
| Iron, Fe | 1.2mg (+0.64mg, +114.29%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Maracuya Passion Fruit | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 34.0kcal (+4.00kcal, +13.33%) | |
| Total Fat | 0.0g (-1.03g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 6.0mg (+3.00mg, +100.00%) | |
| Total Carbohydrates | 5.75g (-2.50g, -30.30%) | |
| Dietary Fiber | 2.3g (+1.30g, +130.00%) | |
| Sugars | 1.15g (-6.07g, -84.07%) | |
| Sugars, added | N/A | |
| Protein | 2.3g (+1.27g, +123.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1149.0IU (+15.00IU, +1.32%) | |
| Vitamin C, total ascorbic acid | 41.4mg (+21.00mg, +102.94%) | |
| Calcium, Ca | 23.0mg (+13.00mg, +130.00%) | |
| Iron, Fe | 0.41mg (-0.15mg, -26.79%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Broccoli | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 40.0kcal (+10.00kcal, +33.33%) | |
| Total Fat | 0.0g (-1.03g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 4.0mg (+1.00mg, +33.33%) | |
| Total Carbohydrates | 10.62g (+2.37g, +28.73%) | |
| Dietary Fiber | 2.7g (+1.70g, +170.00%) | |
| Sugars | 9.73g (+2.51g, +34.76%) | |
| Sugars, added | N/A | |
| Protein | 0.88g (-0.15g, -14.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1106.0IU (-28.00IU, -2.47%) | |
| Vitamin C, total ascorbic acid | 31.9mg (+11.50mg, +56.37%) | |
| Calcium, Ca | 18.0mg (+8.00mg, +80.00%) | |
| Iron, Fe | 0.0mg (-0.56mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cantaloupe, Honeydew, Pineapple, Mango, Kiwi, Strawberry, Blueberries, And Grapes In Their Own Juice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 38.0kcal (+8.00kcal, +26.67%) | |
| Total Fat | 0.0g (-1.03g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 23.0mg (+20.00mg, +666.67%) | |
| Total Carbohydrates | 7.69g (-0.56g, -6.79%) | |
| Dietary Fiber | 1.5g (+0.50g, +50.00%) | |
| Sugars | 4.62g (-2.60g, -36.01%) | |
| Sugars, added | N/A | |
| Protein | 1.54g (+0.51g, +49.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1154.0IU (+20.00IU, +1.76%) | |
| Vitamin C, total ascorbic acid | 7.4mg (-13.00mg, -63.73%) | |
| Calcium, Ca | 0.0mg (-10.00mg, -100.00%) | |
| Iron, Fe | 1.66mg (+1.10mg, +196.43%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomato Concentrate (water And Tomato Paste), Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 37.0kcal (+7.00kcal, +23.33%) | |
| Total Fat | 0.0g (-1.03g, -100.00%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 2.0mg (-1.00mg, -33.33%) | |
| Total Carbohydrates | 8.88g (+0.63g, +7.64%) | |
| Dietary Fiber | 0.0g (-1.00g, -100.00%) | |
| Sugars | 6.98g (-0.24g, -3.32%) | |
| Sugars, added | N/A | |
| Protein | 0.42g (-0.61g, -59.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1163.0IU (+29.00IU, +2.56%) | |
| Vitamin C, total ascorbic acid | 8.9mg (-11.50mg, -56.37%) | |
| Calcium, Ca | 21.0mg (+11.00mg, +110.00%) | |
| Iron, Fe | 0.3mg (-0.26mg, -46.43%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filtered Water, Lemon, Maple Syrup, Cayenne | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 60.0kcal (+30.00kcal, +100.00%) | |
| Total Fat | 0.0g (-1.03g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-3.00mg, -100.00%) | |
| Total Carbohydrates | 14.29g (+6.04g, +73.21%) | |
| Dietary Fiber | 0.0g (-1.00g, -100.00%) | |
| Sugars | 13.53g (+6.31g, +87.40%) | |
| Sugars, added | N/A | |
| Protein | 0.75g (-0.28g, -27.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1128.0IU (-6.00IU, -0.53%) | |
| Vitamin C, total ascorbic acid | 11.3mg (-9.10mg, -44.61%) | |
| Calcium, Ca | 0.0mg (-10.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.56mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mandarin Orange Segments, Water And Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 9.0kcal (-21.00kcal, -70.00%) | |
| Total Fat | 0.0g (-1.03g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 13.0mg (+10.00mg, +333.33%) | |
| Total Carbohydrates | 1.79g (-6.46g, -78.30%) | |
| Dietary Fiber | 0.0g (-1.00g, -100.00%) | |
| Sugars | 0.0g (-7.22g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.89g (-0.14g, -13.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1116.0IU (-18.00IU, -1.59%) | |
| Vitamin C, total ascorbic acid | 3.2mg (-17.20mg, -84.31%) | |
| Calcium, Ca | 18.0mg (+8.00mg, +80.00%) | |
| Iron, Fe | 0.64mg (+0.08mg, +14.29%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pumpkin Flower Water, Salt, Citric Acid And Sodium Benzoate As Perservative | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 9.0kcal (-21.00kcal, -70.00%) | |
| Total Fat | 0.0g (-1.03g, -100.00%) | |
| Saturated Fat | N/A | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 13.0mg (+10.00mg, +333.33%) | |
| Total Carbohydrates | 1.79g (-6.46g, -78.30%) | |
| Dietary Fiber | 0.0g (-1.00g, -100.00%) | |
| Sugars | 0.0g (-7.22g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.89g (-0.14g, -13.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1116.0IU (-18.00IU, -1.59%) | |
| Vitamin C, total ascorbic acid | 3.2mg (-17.20mg, -84.31%) | |
| Calcium, Ca | 18.0mg (+8.00mg, +80.00%) | |
| Iron, Fe | 0.64mg (+0.08mg, +14.29%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pumpkin Flower, Water, Salt And Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 61.0kcal (+31.00kcal, +103.33%) | |
| Total Fat | 0.51g (-0.52g, -50.49%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 12.0mg (+9.00mg, +300.00%) | |
| Total Carbohydrates | 15.15g (+6.90g, +83.64%) | |
| Dietary Fiber | 1.5g (+0.50g, +50.00%) | |
| Sugars | 13.64g (+6.42g, +88.92%) | |
| Sugars, added | N/A | |
| Protein | 1.01g (-0.02g, -1.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1136.0IU (+2.00IU, +0.18%) | |
| Vitamin C, total ascorbic acid | 36.4mg (+16.00mg, +78.43%) | |
| Calcium, Ca | 10.0mg (=) | |
| Iron, Fe | 0.18mg (-0.38mg, -67.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Contains: Mango (mexico) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 47.0kcal (+17.00kcal, +56.67%) | |
| Total Fat | 0.0g (-1.03g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 23.0mg (+20.00mg, +666.67%) | |
| Total Carbohydrates | 8.14g (-0.11g, -1.33%) | |
| Dietary Fiber | 2.3g (+1.30g, +130.00%) | |
| Sugars | 3.49g (-3.73g, -51.66%) | |
| Sugars, added | N/A | |
| Protein | 2.33g (+1.30g, +126.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1163.0IU (+29.00IU, +2.56%) | |
| Vitamin C, total ascorbic acid | 17.4mg (-3.00mg, -14.71%) | |
| Calcium, Ca | 0.0mg (-10.00mg, -100.00%) | |
| Iron, Fe | 0.42mg (-0.14mg, -25.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Red Bell Peppers, Asparagus, Peas, Carrots | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 9.0kcal (-21.00kcal, -70.00%) | |
| Total Fat | 0.0g (-1.03g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 14.0mg (+11.00mg, +366.67%) | |
| Total Carbohydrates | 1.86g (-6.39g, -77.45%) | |
| Dietary Fiber | 0.0g (-1.00g, -100.00%) | |
| Sugars | 0.0g (-7.22g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.93g (-0.10g, -9.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1163.0IU (+29.00IU, +2.56%) | |
| Vitamin C, total ascorbic acid | 3.3mg (-17.10mg, -83.82%) | |
| Calcium, Ca | 19.0mg (+9.00mg, +90.00%) | |
| Iron, Fe | 0.67mg (+0.11mg, +19.64%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Zucchini Flower, Water, Iodized Salt And Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 33.0kcal (+3.00kcal, +10.00%) | |
| Total Fat | 0.0g (-1.03g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 39.0mg (+36.00mg, +1200.00%) | |
| Total Carbohydrates | 5.56g (-2.69g, -32.61%) | |
| Dietary Fiber | 2.2g (+1.20g, +120.00%) | |
| Sugars | 3.33g (-3.89g, -53.88%) | |
| Sugars, added | N/A | |
| Protein | 1.11g (+0.08g, +7.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1111.0IU (-23.00IU, -2.03%) | |
| Vitamin C, total ascorbic acid | 23.3mg (+2.90mg, +14.22%) | |
| Calcium, Ca | 22.0mg (+12.00mg, +120.00%) | |
| Iron, Fe | 0.0mg (-0.56mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Broccoli, Organic Cauliflower, Organic Carrots | ||