Tastykake, Swirly Capkakes by Tasty Baking Company: Similar Foods
- Product:
- Tastykake, Swirly Capkakes
- Brand:
- Tastykake
- Maker:
- Tasty Baking Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2675288/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 351.0kcal | |
Total Fat | 10.53g | |
Saturated Fat | 4.39g | |
Trans Fat | 0.0g | |
Cholesterol | 18.0mg | |
Sodium | 544.0mg | |
Total Carbohydrates | 61.4g | |
Dietary Fiber | 1.8g | |
Sugars | 45.61g | |
Sugars, added | N/A | |
Protein | 3.51g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 263.0mg | |
Iron, Fe | 1.26mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug | |
Fatty acids, total monounsaturated | 3.51g | |
Fatty acids, total polyunsaturated | 3.51g |
Ingredients | ||
---|---|---|
Sugar, Water, Corn Syrup, Enriched Unbleached And Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Soybean Oil, Palm Oil, Eggs, Cocoa (natural And Processed With Alkali), Contains 2% Or Less Of Each Of The Following: Modified Food Starch, Dextrose, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Cornstarch, Calcium Carbonate, Wheat Gluten, Mono And Diglycerides, Chocolate Liquor, Salt, Calcium Sulfate, Methylcellulose, Agar, Soy Lecithin, Datem, Sodium Stearoyl Lactylate, Cellulose Gum, Polysorbate 60, Guar Gum, Titanium Dioxide (color), Artificial Flavors, Lactic Acid, Sorbitan Monostearate, Sodium Hexametaphosphate, Annatto (color), Turmeric (color), Citric Acid, Xanthan Gum, Caramel Color, Preserved With Potassium Sorbate, Sodium Propionate, And Sodium Benzoate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 351.0kcal (=) | |
Total Fat | 10.53g (=) | |
Saturated Fat | 4.39g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 18.0mg (=) | |
Sodium | 544.0mg (=) | |
Total Carbohydrates | 61.4g (=) | |
Dietary Fiber | 1.8g (=) | |
Sugars | 45.61g (=) | |
Sugars, added | N/A | |
Protein | 3.51g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 263.0mg (=) | |
Iron, Fe | 1.26mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 3.51g (=) | |
Fatty acids, total polyunsaturated | 3.51g (=) |
Ingredients | ||
---|---|---|
Sugar, Water, Corn Syrup, Enriched Unbleached And Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Soybean Oil, Palm Oil, Eggs, Cocoa (natural And Processed With Alkali), Contains 2% Or Less Of Each Of The Following: Modified Food Starch, Dextrose, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Cornstarch, Calcium Carbonate, Wheat Gluten, Mono And Diglycerides, Chocolate Liquor, Salt, Calcium Sulfate, Methylcellulose, Agar, Soy Lecithin, Datem, Sodium Stearoyl Lactylate, Cellulose Gum, Polysorbate 60, Guar Gum, Titanium Dioxide (color), Artificial Flavors, Lactic Acid, Sorbitan Monostearate, Sodium Hexametaphosphate, Annatto (color), Turmeric (color), Citric Acid, Xanthan Gum, Caramel Color, Preserved With Potassium Sorbate, Sodium Propionate, And Sodium Benzoate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 351.0kcal (=) | |
Total Fat | 10.53g (=) | |
Saturated Fat | 4.39g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 18.0mg (=) | |
Sodium | 544.0mg (=) | |
Total Carbohydrates | 61.4g (=) | |
Dietary Fiber | 1.8g (=) | |
Sugars | 45.61g (=) | |
Sugars, added | N/A | |
Protein | 3.51g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 263.0mg (=) | |
Iron, Fe | 1.26mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug (=) | |
Fatty acids, total monounsaturated | 3.51g (=) | |
Fatty acids, total polyunsaturated | 3.51g (=) |
Ingredients | ||
---|---|---|
Sugar, Water, Corn Syrup, Enriched Unbleached And Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Soybean Oil, Palm Oil, Eggs, Cocoa (natural And Processed With Alkali), Contains 2% Or Less Of Each Of The Following: Modified Food Starch, Dextrose, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Cornstarch, Calcium Carbonate, Wheat Gluten, Mono And Diglycerides, Chocolate Liquor, Salt, Calcium Sulfate, Methylcellulose, Agar, Soy Lecithin, Datem, Sodium Stearoyl Lactylate, Cellulose Gum, Polysorbate 60, Guar Gum, Titanium Dioxide (color), Artificial Flavors, Lactic Acid, Sorbitan Monostearate, Sodium Hexametaphosphate, Annatto (color), Turmeric (color), Citric Acid, Xanthan Gum, Caramel Color, Preserved With Potassium Sorbate, Sodium Propionate, And Sodium Benzoate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 351.0kcal (=) | |
Total Fat | 10.53g (=) | |
Saturated Fat | 4.39g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 18.0mg (=) | |
Sodium | 544.0mg (=) | |
Total Carbohydrates | 61.4g (=) | |
Dietary Fiber | 1.8g (=) | |
Sugars | 45.61g (=) | |
Sugars, added | N/A | |
Protein | 3.51g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 263.0mg (=) | |
Iron, Fe | 1.26mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug (=) | |
Fatty acids, total monounsaturated | 3.51g (=) | |
Fatty acids, total polyunsaturated | 3.51g (=) |
Ingredients | ||
---|---|---|
Sugar, Water, Corn Syrup, Enriched Unbleached And Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Soybean Oil, Palm Oil, Eggs, Cocoa (natural And Processed With Alkali), Contains 2% Or Less Of Each Of The Following : Modified Food Starch, Dextrose, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Cornstarch, Calcium Carbonate, Wheat Gluten, Mono And Diglycerides, Chocolate Liquor, Salt, Calcium Sulfate, Methylcellulose, Agar, Soy Lecithin, Datem, Sodium Stearoyl Lactylate, Cellulose Gum, Polysorbate 60, Guar Gum, Titanium Dioxide (color), Artificial Flavors, Lactic Acid, Sorbitan Monostearate, Sodium Hexametaphosphate, Annatto (color), Turmeric (color), Citric Acid, Xanthan Gum, Caramel Color, Preserved With Potassium Sorbate, Sodium Propionate, And Sodium Benzoate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 351.0kcal (=) | |
Total Fat | 10.53g (=) | |
Saturated Fat | 4.39g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 18.0mg (=) | |
Sodium | 544.0mg (=) | |
Total Carbohydrates | 61.4g (=) | |
Dietary Fiber | 1.8g (=) | |
Sugars | 45.61g (=) | |
Sugars, added | N/A | |
Protein | 3.51g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 263.0mg (=) | |
Iron, Fe | 1.26mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 3.51g (=) | |
Fatty acids, total polyunsaturated | 3.51g (=) |
Ingredients | ||
---|---|---|
Sugar Water Corn Syrup Enriched Unbleached And Bleached Flour (wheat Flour Malted Barley Flour Niacin Reduced Iron Thiamin Mononitrate Riboflavin Folic Acid) High Fructose Corn Syrup Soybean Oil Palm Oil Eggs Cocoa (natural And Processed With Alkali) Contains 2% Or Less Of Each Of The Following: Modified Food Starch Dextrose Leavening (baking Soda Sodium Acid Pyrophosphate Monocalcium Phosphate) Cornstarch Calcium Carbonate Wheat Gluten Mono And Diglycerides Chocolate Liquor Salt Calcium Sulfate Methylcellulose Agar Soy Lecithin Datem Sodium Stearoyl Lactylate Cellulose Gum Polysorbate 60 Guar Gum Titanium Dioxide (color) Artificial Flavors Lactic Acid Sorbitan Monostearate Sodium Hexametaphosphate Annatto (color) Turmeric (color) Citric Acid Xanthan Gum Caramel Color Preserved With Potassium Sorbate Sodium Propionate And Sodium Benzoate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 351.0kcal (=) | |
Total Fat | 10.53g (=) | |
Saturated Fat | 4.39g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 18.0mg (=) | |
Sodium | 544.0mg (=) | |
Total Carbohydrates | 61.4g (=) | |
Dietary Fiber | 1.8g (=) | |
Sugars | 45.61g (=) | |
Sugars, added | N/A | |
Protein | 3.51g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 263.0mg (=) | |
Iron, Fe | 1.26mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 3.51g (=) | |
Fatty acids, total polyunsaturated | 3.51g (=) |
Ingredients | ||
---|---|---|
Sugar, Water, Corn Syrup, Enriched Unbleached And Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Soybean Oil, Palm Oil, Eggs, Cocoa (natural And Processed With Alkali), Contains 2% Or Less Of Each Of The Following: Modified Food Starch, Dextrose, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Cornstarch, Calcium Carbonate,wheat Gluten, Mono And Diglycerides, Chocolate Liquor, Salt, Calcium Sulfate, Methylcellulose, Agar, Soy Lecithin, Datem, Sodium Stearoyl Lactylate, Cellulose Gum, Polysorbate 60, Guar Gum, Titanium Dioxide (color), Artificial Flavors, Lactic Acid, Sorbitan Monostearate, Sodium Hexametaphosphate, Annatto (color), Turmeric (color), Citric Acid, Xanthan Gum, Caramel Color, Preserved With Potassium Sorbate, Sodium Proponate, And Sodium Benzoate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 351.0kcal (=) | |
Total Fat | 10.53g (=) | |
Saturated Fat | 4.39g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 18.0mg (=) | |
Sodium | 544.0mg (=) | |
Total Carbohydrates | 61.4g (=) | |
Dietary Fiber | 1.8g (=) | |
Sugars | 45.61g (=) | |
Sugars, added | N/A | |
Protein | 3.51g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 263.0mg (=) | |
Iron, Fe | 1.26mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 3.51g (=) | |
Fatty acids, total polyunsaturated | 3.51g (=) |
Ingredients | ||
---|---|---|
Sugar, Water, Corn Syrup, Enriched Unbleached And Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Soybean Oil, Palm Oil, Eggs, Cocoa (natural And Processed With Alkali), Contains 2% Or Less Of Each Of The Following: Modified Food Starch, Dextrose, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Corn Starch, Calcium Carbonate, Wheat Gluten, Mono And Diglycerides, Chocolate Liquor, Salt, Calcium Sulfate, Methylcellulose, Agar, Soy Lecithin, Datem, Sodium Stearoyl Lactylate, Cellulose Gum, Polysorbate 60, Guar Gum, Titanium Dioxide (color), Artificial Flavors, Lactic Acid, Sorbitan Monostearate, Sodium Hexametaphosphate, Annatto (color), Turmeric (color), Citric Acid, Xanthan Gum, Caramel Color, Preserved With Potassium Sorbate, Sodium Propionate, And Sodium Benzoate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.89
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 356.0kcal (+5.00kcal, +1.42%) | |
Total Fat | 11.11g (+0.58g, +5.51%) | |
Saturated Fat | 4.44g (+0.05g, +1.14%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 17.0mg (-1.00mg, -5.56%) | |
Sodium | 544.0mg (=) | |
Total Carbohydrates | 62.22g (+0.82g, +1.34%) | |
Dietary Fiber | 1.1g (-0.70g, -38.89%) | |
Sugars | 45.56g (-0.05g, -0.11%) | |
Sugars, added | N/A | |
Protein | 3.33g (-0.18g, -5.13%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 278.0mg (+15.00mg, +5.70%) | |
Iron, Fe | 1.2mg (-0.06mg, -4.76%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 3.33g (-0.18g, -5.13%) | |
Fatty acids, total polyunsaturated | 3.33g (-0.18g, -5.13%) |
Ingredients | ||
---|---|---|
Sugar, Water, Corn Syrup, Enriched Unbleached And Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Soybean Oil, Palm Oil, Eggs, Cocoa (natural And Processed With Alkali), Wheat Flour, Contains 2% Or Less Of Each Of The Following: Modified Food Starch, Dextrose, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Corn Starch, Calcium Carbonate, Wheat Gluten, Mono & Diglycerides, Chocolate Liquor, Salt, Calcium Sulfate, Methylcellulose, Agar, Soy Lecithin, Datem, Sodium Steaoryl Lactylate, Cellulose Gum, Polysorbate 60, Guar Gum, Titanium Dioxide (color), Artificial Flavors, Lactic Acid, Sorbitan Monostearate, Sodium Hexametaphosphate, Annatto (color), Turmeric (color), Citric Acid, Xanthan Gum, Caramel Color Preserved With Potassium Sorbate, Sodium Propionate, Sodium Benzoate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.41
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 360.0kcal (+9.00kcal, +2.56%) | |
Total Fat | 12.0g (+1.47g, +13.96%) | |
Saturated Fat | 4.0g (-0.39g, -8.88%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 20.0mg (+2.00mg, +11.11%) | |
Sodium | 540.0mg (-4.00mg, -0.74%) | |
Total Carbohydrates | 62.0g (+0.60g, +0.98%) | |
Dietary Fiber | 2.0g (+0.20g, +11.11%) | |
Sugars | 46.0g (+0.39g, +0.86%) | |
Sugars, added | N/A | |
Protein | 2.0g (-1.51g, -43.02%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 300.0mg (+37.00mg, +14.07%) | |
Iron, Fe | 1.44mg (+0.18mg, +14.29%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 3.0g (-0.51g, -14.53%) | |
Fatty acids, total polyunsaturated | 3.0g (-0.51g, -14.53%) |
Ingredients | ||
---|---|---|
Sugar, Water, Corn Syrup, Enriched Unbleached And Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Soybean Oil, Palm Oil, Eggs, Cocoa (natural And Processed With Alkali), Contains 2% Or Less Of Each Of The Following: Modified Food Starch, Dextrose, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Cornstarch, Calcium Carbonate, Wheat Gluten, Mono And Diglycerides, Chocolate Liquor, Salt, Calcium Sulfate, Methylcellulose, Agar, Soy Lecithin, Datem, Sodium Stearoyl Lactylate, Cellulose Gum, Polysorbate 60, Guar Gum, Titanium Dioxide (color), Artificial Flavors, Lactic Acid, Sorbitan Monostearate, Sodium Hexametaphosphate, Annatto (color), Turmeric (color), Citric Acid, Xanthan Gum, Caramel Color, Preserved With Potassium Sorbate, Sodium Propionate, And Sodium Benzoate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.04
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 333.0kcal (-18.00kcal, -5.13%) | |
Total Fat | 0.0g (-10.53g, -100.00%) | |
Saturated Fat | 0.0g (-4.39g, -100.00%) | |
Trans Fat | N/A | |
Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
Sodium | 533.0mg (-11.00mg, -2.02%) | |
Total Carbohydrates | 76.67g (+15.27g, +24.87%) | |
Dietary Fiber | 3.3g (+1.50g, +83.33%) | |
Sugars | 16.67g (-28.94g, -63.45%) | |
Sugars, added | N/A | |
Protein | 6.67g (+3.16g, +90.03%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 267.0mg (+4.00mg, +1.52%) | |
Iron, Fe | 3.6mg (+2.34mg, +185.71%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Gluten Free Flour (white Rice Flour, Potato Starch, Cornstarch, Tapioca Flour, Xanthan Gum), Organic Crystallized Cane Juice, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate Corn Starch, Monocalcium Phosphate), Vanilla Powder (dextrose) And Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.44
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 356.0kcal (+5.00kcal, +1.42%) | |
Total Fat | 13.33g (+2.80g, +26.59%) | |
Saturated Fat | 5.56g (+1.17g, +26.65%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 11.0mg (-7.00mg, -38.89%) | |
Sodium | 556.0mg (+12.00mg, +2.21%) | |
Total Carbohydrates | 62.22g (+0.82g, +1.34%) | |
Dietary Fiber | 2.2g (+0.40g, +22.22%) | |
Sugars | 40.0g (-5.61g, -12.30%) | |
Sugars, added | N/A | |
Protein | 2.22g (-1.29g, -36.75%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 244.0mg (-19.00mg, -7.22%) | |
Iron, Fe | 3.11mg (+1.85mg, +146.83%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Sugar, Water, Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Palm Oil, Corn Syrup, Soybean Oil, Cocoa, Tallow, Raspberry Puree, Contains 2% Or Less: Glycerin, Cocoa Processed With Alkali, Modified Cornstarch, Baking Soda, Dextrose, Salt, Whey, Cornstarch, Hydrogenated Tallow, Inulin, Egg, Calcium Carbonate, Sorbic Acid And Potassium Sorbate (to Retain Freshness), Calcium Sulfate, Enzymes, Egg White, Mono And Diglycerides, Sodium Acid Pyrophosphate, Cottonseed Oil, Natural And Artificial Flavors, Sodium Stearoyl Lactylate, Agar, Xanthan Gum, Soy Lecithin, Polysorbate 60, Cellulose Gum, Locust Bean Gum, Monocalcium Phosphate, Chocolate Liquor, Disodium Phosphate, Sunflower Oil, Titanium Dioxide (color), Red 40, Red 40 Lake, Defatted Soy Flour |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.27
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 324.0kcal (-27.00kcal, -7.69%) | |
Total Fat | 2.94g (-7.59g, -72.08%) | |
Saturated Fat | 0.0g (-4.39g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
Sodium | 559.0mg (+15.00mg, +2.76%) | |
Total Carbohydrates | 73.53g (+12.13g, +19.76%) | |
Dietary Fiber | 8.8g (+7.00g, +388.89%) | |
Sugars | 29.41g (-16.20g, -35.52%) | |
Sugars, added | N/A | |
Protein | 5.88g (+2.37g, +67.52%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 235.0mg (-28.00mg, -10.65%) | |
Iron, Fe | 2.12mg (+0.86mg, +68.25%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g (-3.51g, -100.00%) | |
Fatty acids, total polyunsaturated | 0.0g (-3.51g, -100.00%) |
Ingredients | ||
---|---|---|
Flour (wheat Flour, Whole Wheat Flour), Sugar, Dextrin (wheat Fiber), Corn Starch, Baking Powder (monocalcium Phosphate, Baking Soda), Palm Oil, Natural Flavor, Salt, Xanthan And Guar Gums*, Blueberries Packed In Water |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.43
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 333.0kcal (-18.00kcal, -5.13%) | |
Total Fat | 0.0g (-10.53g, -100.00%) | |
Saturated Fat | 0.0g (-4.39g, -100.00%) | |
Trans Fat | N/A | |
Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
Sodium | 533.0mg (-11.00mg, -2.02%) | |
Total Carbohydrates | 86.67g (+25.27g, +41.16%) | |
Dietary Fiber | 3.3g (+1.50g, +83.33%) | |
Sugars | 13.33g (-32.28g, -70.77%) | |
Sugars, added | N/A | |
Protein | 6.67g (+3.16g, +90.03%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 267.0mg (+4.00mg, +1.52%) | |
Iron, Fe | 4.8mg (+3.54mg, +280.95%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched, Unbleached, Wheat Flour (niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Organic Crystallized Cane Juice, Natural Lemon Flavor (lemon Juice Solids, Natural Flavors, Maltodextrin, Soy Lecithin), Crystallized Ginger, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Cream Of Tartar And Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.69
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 385.0kcal (+34.00kcal, +9.69%) | |
Total Fat | 9.23g (-1.30g, -12.35%) | |
Saturated Fat | 4.62g (+0.23g, +5.24%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 8.0mg (-10.00mg, -55.56%) | |
Sodium | 538.0mg (-6.00mg, -1.10%) | |
Total Carbohydrates | 66.15g (+4.75g, +7.74%) | |
Dietary Fiber | 9.2g (+7.40g, +411.11%) | |
Sugars | 27.69g (-17.92g, -39.29%) | |
Sugars, added | N/A | |
Protein | 15.38g (+11.87g, +338.18%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 231.0mg (-32.00mg, -12.17%) | |
Iron, Fe | 2.22mg (+0.96mg, +76.19%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
100% Whole Grain Wheat Flour, Cane Sugar, Whole Oats, Wheat Protein Isolate, 100% Whole Grain Oat Flour, Palm Oil, Dried Fuji Apples, Natural Flavor, Whey Protein Concentrate, Nonfat Dry Milk, Sea Salt, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.57
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 378.0kcal (+27.00kcal, +7.69%) | |
Total Fat | 13.33g (+2.80g, +26.59%) | |
Saturated Fat | 5.56g (+1.17g, +26.65%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 11.0mg (-7.00mg, -38.89%) | |
Sodium | 533.0mg (-11.00mg, -2.02%) | |
Total Carbohydrates | 64.44g (+3.04g, +4.95%) | |
Dietary Fiber | 2.2g (+0.40g, +22.22%) | |
Sugars | 44.44g (-1.17g, -2.57%) | |
Sugars, added | N/A | |
Protein | 2.22g (-1.29g, -36.75%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 244.0mg (-19.00mg, -7.22%) | |
Iron, Fe | 2.44mg (+1.18mg, +93.65%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Sugar, Water, Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Tallow, High Fructose Corn Syrup, Corn Syrup, Palm Oil, Soybean Oil, Cocoa, Contains 2% Or Less: Glycerin, Modified Food Starch, Whey, Cornstarch, Baking Soda, Cocoa Processed With Alkali, Salt, Hydrogenated Tallow, Inulin, Mono And Diglycerides, Egg, Calcium Carbonate, Sorbic Acid And Potassium Sorbate (to Retain Freshness), Calcium Sulfate, Egg White, Dextrose, Sodium Acid Pyrophosphate, Artificial Flavors, Cottonseed Oil, Agar, Titanium Dioxide (color), Sodium Stearoyl Lactylate, Xanthan Gum, Polysorbate 60, Cellulose Gum, Red 40 Lake, Soy Lecithin, Locust Bean Gum, Monocalcium Phosphate, Enzymes, Disodium Phosphate, Sunflower Oil, Defatted Soy Flour, Yellow 5 Lake, Yellow 6 Lake |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.57
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 378.0kcal (+27.00kcal, +7.69%) | |
Total Fat | 13.33g (+2.80g, +26.59%) | |
Saturated Fat | 5.56g (+1.17g, +26.65%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 11.0mg (-7.00mg, -38.89%) | |
Sodium | 533.0mg (-11.00mg, -2.02%) | |
Total Carbohydrates | 64.44g (+3.04g, +4.95%) | |
Dietary Fiber | 2.2g (+0.40g, +22.22%) | |
Sugars | 44.44g (-1.17g, -2.57%) | |
Sugars, added | N/A | |
Protein | 2.22g (-1.29g, -36.75%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 244.0mg (-19.00mg, -7.22%) | |
Iron, Fe | 2.44mg (+1.18mg, +93.65%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Sugar, Water, Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Tallow, High Fructose Corn Syrup, Corn Syrup, Palm Oil, Soybean Oil, Cocoa, Contains 2% Or Less: Glycerin, Modified Food Starch, Whey, Cornstarch, Baking Soda, Cocoa Processed With Alkali, Salt, Hydrogenated Tallow, Inulin, Egg, Mono And Diglycerides, Calcium Carbonate, Sorbic Acid And Potassium Sorbate (to Retain Freshness), Calcium Sulfate, Egg White, Artificial Flavors, Dextrose, Sodium Acid Pyrophosphate, Cottonseed Oil, Sodium Stearoyl Lactylate, Agar, Xanthan Gum, Titanium Dioxide (color), Polysorbate 60, Cellulose Gum, Soy Lecithin, Locust Bean Gum, Monocalcium Phosphate, Enzymes, Sunflower Oil, Disodium Phosphate, Defatted Soy Flour, Yellow 5, Green 3 |