Tastykake, Jelly Swirl Honey Bun by Tasty Baking Company: Similar Foods
- Product:
- Tastykake, Jelly Swirl Honey Bun
- Brand:
- Tastykake
- Maker:
- Tasty Baking Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2077380/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 407.0kcal | |
Total Fat | 21.24g | |
Saturated Fat | 9.73g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 310.0mg | |
Total Carbohydrates | 49.56g | |
Dietary Fiber | 0.9g | |
Sugars | 26.55g | |
Sugars, added | N/A | |
Protein | 4.42g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 88.0mg | |
Iron, Fe | 1.27mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 8.85g | |
Fatty acids, total polyunsaturated | 2.21g |
Ingredients | ||
---|---|---|
Enriched Bleached Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Dextrose, Mono And Diglycerides Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Salt, Soy Flour, Soy Lecithin, Cornstarch, Extracts Of Annatto And Turmeric, Calcium Carbonate, Sodium Alginate, Guar Gum, Adipic Acid, Xanthan Gum, Dried Honey, Soybean Oil, Datem, Agar, Titanium Dioxide (color), Calcium Sulfate, Artificial Flavor, Sodium Hexametaphosphate, Fumaric Acid, Fd&c Red #40, Carboxymethylcellulose, Citric Acid, Fd&c Blue #2, Fd&c Blue #1, Locust Bean Gum, Calcium Iodate, Preserved With Sodium Propionate, Calcium Propionate, Sodium Benzoate, Potassium Sorbate, And Sorbic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.12
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 407.0kcal (=) | |
Total Fat | 21.24g (=) | |
Saturated Fat | 9.73g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 310.0mg (=) | |
Total Carbohydrates | 49.56g (=) | |
Dietary Fiber | 0.9g (=) | |
Sugars | 26.55g (=) | |
Sugars, added | N/A | |
Protein | 4.42g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 88.0mg (=) | |
Iron, Fe | 1.27mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Bleached Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Dextrose, Mono And Diglycerides, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Salt, Soy Flour, Soy Lecithin, Cornstarch, Extracts Of Annatto And Turmeric, Calcium Carbonate, Sodium Alginate, Guar Gum, Adipic Acid, Xanthan Gum, Dried Honey, Soybean Oil, Datem, Agar, Titanium Dioxide (color), Calcium Sulfate, Artificial Flavor, Sodium Hexametaphosphate, Fumaric Acid, Fd&c Red #40, Carboxymethylcellulose, Citric Acid, Fd&c Blue #2, Fd&c Blue #1, Locust Bean Gum, Calcium Iodate, Preserved With Sodium Propionate, Calcium Propionate, Sodium Benzoate, Potassium Sorbate, And Sorbic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.10
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 419.0kcal (+12.00kcal, +2.95%) | |
Total Fat | 20.93g (-0.31g, -1.46%) | |
Saturated Fat | 11.63g (+1.90g, +19.53%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 314.0mg (+4.00mg, +1.29%) | |
Total Carbohydrates | 48.84g (-0.72g, -1.45%) | |
Dietary Fiber | 2.3g (+1.40g, +155.56%) | |
Sugars | 20.93g (-5.62g, -21.17%) | |
Sugars, added | N/A | |
Protein | 4.65g (+0.23g, +5.20%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 93.0mg (+5.00mg, +5.68%) | |
Iron, Fe | 2.51mg (+1.24mg, +97.64%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 6.98g (-1.87g, -21.13%) | |
Fatty acids, total polyunsaturated | 2.33g (+0.12g, +5.43%) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Sugar, Water, Vegetable Oil (soybean And Or Palm), Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Cinnamon, Dextrose, Corn Starch, Salt, Distilled Monoglycerides, Soy Flour, Monocalcium Phosphate, Calcium Carbonate, Leavening (sodium Acid Pyrophosphate And Sodium Bicarbonate), Agar, Soy Lecithin, Datem, Natural And Artificial Flavor, Titanium Dioxide (color), Monoglycerides, Enzymes, Wheat Starch, Colored With Turmeric And Annatto, Ascorbic Acid, Dry Honey, Calcium Stearate, Hydroxylated Soy Lecithin, Preserved With Calcium Propionate, Sodium Propionate, Potassium Sorbate And Natamycin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.69
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 414.0kcal (+7.00kcal, +1.72%) | |
Total Fat | 22.22g (+0.98g, +4.61%) | |
Saturated Fat | 12.12g (+2.39g, +24.56%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 313.0mg (+3.00mg, +0.97%) | |
Total Carbohydrates | 49.49g (-0.07g, -0.14%) | |
Dietary Fiber | 2.0g (+1.10g, +122.22%) | |
Sugars | 21.21g (-5.34g, -20.11%) | |
Sugars, added | N/A | |
Protein | 5.05g (+0.63g, +14.25%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 101.0mg (+13.00mg, +14.77%) | |
Iron, Fe | 2.73mg (+1.46mg, +114.96%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Vegetable Oil (soybean And Or Palm), Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Cinnamon, Dextrose, Corn Starch, Salt, Distilled Monoglycerides, Soy Flour, Monocalcium Phosphate, Calcium Carbonate, Leavening (sodium Acid Pyrophosphate And Sodium Bicarbonate), Agar, Soy Lecithin, Datem, Natural And Artificial Flavor, Titanium Dioxide (color), Monoglycerides, Enzymes, Wheat Starch, Colored With Turmeric And Annatto, Ascorbic Acid, Dry Honey, Calcium Stearate, Hydroxylated Soy Lecithin, Preserved With Calcium Propionate, Sodium Propionate, Potassium Sorbate And Natamycin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.68
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (-7.00kcal, -1.72%) | |
Total Fat | 21.67g (+0.43g, +2.02%) | |
Saturated Fat | 11.67g (+1.94g, +19.94%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 300.0mg (-10.00mg, -3.23%) | |
Total Carbohydrates | 48.33g (-1.23g, -2.48%) | |
Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
Sugars | 28.33g (+1.78g, +6.70%) | |
Sugars, added | N/A | |
Protein | 3.33g (-1.09g, -24.66%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 100.0mg (+12.00mg, +13.64%) | |
Iron, Fe | 1.8mg (+0.53mg, +41.73%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Donut: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil, Canola And Or Soybean Oil, Soy Flour, Whey Powder, Dextrose, Salt, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Soy Lecithin, Preservatives (sodium Propionate, Potassium Sorbate), Monoglycerides, Artificial Flavor, Dried Albumen (egg Whites, Bakers Yeast, Citric Acid) Glaze: Icing Sugar, Water, Sugar, Palm Oil, Maltodextrin, Sorbitan Monostearate, Calcium Carbonate, Mono And Diglycerides, Agar, Natural And Artificial Flavor, Preservative (potassium Sorbate) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.68
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (-7.00kcal, -1.72%) | |
Total Fat | 21.67g (+0.43g, +2.02%) | |
Saturated Fat | 11.67g (+1.94g, +19.94%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 300.0mg (-10.00mg, -3.23%) | |
Total Carbohydrates | 48.33g (-1.23g, -2.48%) | |
Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
Sugars | 28.33g (+1.78g, +6.70%) | |
Sugars, added | N/A | |
Protein | 3.33g (-1.09g, -24.66%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 100.0mg (+12.00mg, +13.64%) | |
Iron, Fe | 1.8mg (+0.53mg, +41.73%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Donut: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil, Canola And Or Soybean Oil, Cocoa Powder, Soya Flour, Whey Powder, Artificial Flavor, Colour, Sodium Acid Pyrophosphate, Salt, Dextrose, Sodium Bicarbonate, Soya Lecithin, Preservatives (sodium Propionate, Potassium Sorbate), Dried Albumen (egg Whites, Bakers Yeast, Citric Acid) Glaze: Icing Sugar, Water, Sugar, Palm Oil, Maltodextrin, Sorbitan Monostearate, Calcium Carbonate, Mono And Diglycerides, Agar, Natural And Artificial Flavor, Preservative (potassium, Sorbate) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.68
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (-7.00kcal, -1.72%) | |
Total Fat | 21.67g (+0.43g, +2.02%) | |
Saturated Fat | 11.67g (+1.94g, +19.94%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 300.0mg (-10.00mg, -3.23%) | |
Total Carbohydrates | 48.33g (-1.23g, -2.48%) | |
Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
Sugars | 28.33g (+1.78g, +6.70%) | |
Sugars, added | N/A | |
Protein | 3.33g (-1.09g, -24.66%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 100.0mg (+12.00mg, +13.64%) | |
Iron, Fe | 1.8mg (+0.53mg, +41.73%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Donut: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil, Canola And Or Soybean Oil, Soy Flour, Whey Powder, Dextrose, Salt, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Soy Lecithin, Preservatives (sodium Propionate, Potassium Sorbate), Monoglycerides, Artificial Flavor, Dried Albumen (egg Whites, Bakers Yeast, Citric Acid) Glaze: Icing Sugar, Water, Sugar, Palm Oil, Maltodextrin, Sorbitan Monostearate, Calcium Carbonate, Mono And Diglycerides, Agar, Natural And Artificial Flavor, Preservative (potassium Sorbate) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.03
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 421.0kcal (+14.00kcal, +3.44%) | |
Total Fat | 20.18g (-1.06g, -4.99%) | |
Saturated Fat | 9.65g (-0.08g, -0.82%) | |
Trans Fat | 0.44g (+0.44g) | |
Cholesterol | 4.0mg (+4.00mg) | |
Sodium | 316.0mg (+6.00mg, +1.94%) | |
Total Carbohydrates | 55.26g (+5.70g, +11.50%) | |
Dietary Fiber | 0.9g (=) | |
Sugars | 32.46g (+5.91g, +22.26%) | |
Sugars, added | N/A | |
Protein | 4.39g (-0.03g, -0.68%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 1.1mg (+1.10mg) | |
Calcium, Ca | 88.0mg (=) | |
Iron, Fe | 0.95mg (-0.32mg, -25.20%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Bleached Flour (wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Water, Palm Oil, Partially Hydrogenated Soybean And Cottonseed Oil With Tbhq To Preserve Flavor, Dextrose, Yeast Contains 2% Or Less Of Each Of The Following: Soy Flour Nonfat Dry Milk, Dried Honey, Eggs, Cinnamon, Cocoa, Wheat Starch, Leavening (baking Soda, Sodium Acid Pyrophosphate), Corn Starch, Soybean Oil, Salt, Calcium Stearoyl Lactylate, Calcium Carbonate, Agar, Emulsifiers (datem, Mono0 And Diglycerides, Soy Lecithin), Calcium Sulfate, Calcium Propionate And Potassium Sorbate (to Retain Freshness), Ascorbic Acid, Calcium Peroxide, Amylase Enzymes, Natural And Artificial Flavors, Colors (annatto Extract, Titanium Dioxide, Turmeric) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.88
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 415.0kcal (+8.00kcal, +1.97%) | |
Total Fat | 21.83g (+0.59g, +2.78%) | |
Saturated Fat | 11.97g (+2.24g, +23.02%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 317.0mg (+7.00mg, +2.26%) | |
Total Carbohydrates | 49.3g (-0.26g, -0.52%) | |
Dietary Fiber | 2.1g (+1.20g, +133.33%) | |
Sugars | 21.13g (-5.42g, -20.41%) | |
Sugars, added | N/A | |
Protein | 4.93g (+0.51g, +11.54%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 106.0mg (+18.00mg, +20.45%) | |
Iron, Fe | 2.54mg (+1.27mg, +100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 7.04g (-1.81g, -20.45%) | |
Fatty acids, total polyunsaturated | 1.76g (-0.45g, -20.36%) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Vegetable Oil (soybean And Or Palm), Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Cinnamon, Dextrose, Corn Starch, Salt, Distilled Monoglycerides, Soy Flour, Monocalcium Phosphate, Calcium Carbonate, Leavening (sodium Acid Pyrophosphate And Sodium Bicarbonate), Agar, Soy Lecithin, Datem, Natural And Artifical Flavor, Titanium Dioxide (color), Monoglycerides, Enzymes, Wheat Starch, Colored With Turmeric And Annatto, Ascorbic Acid, Dry Honey, Calcium Stearate, Hydroxylated Soy Lecithin, Preserved With Calcium Propionate, Sodium Propionate, Potassium Sorbate And Natamycin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.63
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 415.0kcal (+8.00kcal, +1.97%) | |
Total Fat | 21.83g (+0.59g, +2.78%) | |
Saturated Fat | 11.97g (+2.24g, +23.02%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 317.0mg (+7.00mg, +2.26%) | |
Total Carbohydrates | 49.3g (-0.26g, -0.52%) | |
Dietary Fiber | 2.1g (+1.20g, +133.33%) | |
Sugars | 21.13g (-5.42g, -20.41%) | |
Sugars, added | N/A | |
Protein | 4.93g (+0.51g, +11.54%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 106.0mg (+18.00mg, +20.45%) | |
Iron, Fe | 2.54mg (+1.27mg, +100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Vegetable Oil (soybean And Or Palm), Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Cinnamon, Dextrose, Corn Starch, Salt, Distilled Monoglycerides, Soy Flour, Monocalcium Phosphate, Calcium Carbonate, Leavening (sodium Acid Pyrophosphate And Sodium Bicarbonate), Agar, Soy Lecithin, Datem, Natural And Artificial Flavor, Titanium Dioxide (color), Monoglycerides, Enzymes, Wheat Starch, Colored With Turmeric And Annatto, Ascorbic Acid, Dry Honey, Calcium Stearate, Hydroxylated Soy Lecithin, Preserved With Calcium Propionate, Sodium Propionate, Potassium Sorbate And Natamycin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.19
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 398.0kcal (-9.00kcal, -2.21%) | |
Total Fat | 17.7g (-3.54g, -16.67%) | |
Saturated Fat | 8.85g (-0.88g, -9.04%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 301.0mg (-9.00mg, -2.90%) | |
Total Carbohydrates | 53.98g (+4.42g, +8.92%) | |
Dietary Fiber | 3.5g (+2.60g, +288.89%) | |
Sugars | 26.55g (=) | |
Sugars, added | N/A | |
Protein | 5.31g (+0.89g, +20.14%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 3.2mg (+3.20mg) | |
Calcium, Ca | 71.0mg (-17.00mg, -19.32%) | |
Iron, Fe | 1.59mg (+0.32mg, +25.20%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Bleached Wheat Flour (bleached Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Vegetable Oil (contains One Or More Of The Following Oils: Cottonseed Oil, Palm Oil, Soybean Oil), High Fructose Corn Syrup, Contains 2% Or Less Of Each Of The Following: Yeast, Brown Sugar, Cinnamon, Mono And Diglycerides, Soy Grits, Salt, Dairy Whey, Soy Flour, Nonfat Dry Milk, Honey, Modified Cornstarch, Sodium Alginate, Agar Gum, Guar Gum, Ethoxylated Mono And Diglycerides, Dextrose, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Preservatives (calcium Propionate, Potassium Sorbate, Sodium Benzoate, Methyl And Propyl Parabens, Sodium Propionate), Wheat Starch, Sodium Stearoyl Lactylate, Natural And Artificial Flavor, Cellulose Gum, Yeast Nutrients (calcium Carbonate, Ammonium Sulfate And Or Ammonium Chloride, Cornstarch, Calcium Sulfate), Spices, Azodicarbonamide, Turmeric And Annatto Extracts (colors), Ascorbic Acid, Titanium Dioxide (color), Modified Wheat Starch, Egg Whites, L Cysteine |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.05
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 414.0kcal (+7.00kcal, +1.72%) | |
Total Fat | 22.22g (+0.98g, +4.61%) | |
Saturated Fat | 12.12g (+2.39g, +24.56%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 313.0mg (+3.00mg, +0.97%) | |
Total Carbohydrates | 49.49g (-0.07g, -0.14%) | |
Dietary Fiber | 2.0g (+1.10g, +122.22%) | |
Sugars | 21.21g (-5.34g, -20.11%) | |
Sugars, added | N/A | |
Protein | 5.05g (+0.63g, +14.25%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 81.0mg (-7.00mg, -7.95%) | |
Iron, Fe | 2.73mg (+1.46mg, +114.96%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Unbleached And Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Vegetable Oil (palm Oil And Soybean Oil), Contains 2% Or Less Of Each Of The Following: Yeast, Cinnamon, Dextrose, Corn Starch, Salt, Distilled Monoglycerides, Soy Flour, Bleached Wheat Flour, Calcium Carbonate, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Agar, Soy Lecithin, Enzymes, Monoglycerides, Datem, Ascorbic Acid, Wheat Starch, Artificial Flavor, Colored With Turmeric And Annatto, Dry Honey, Preserved With Calcium Propionate, Sodium Propionate, Natamycin And Potassium Sorbate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.05
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 414.0kcal (+7.00kcal, +1.72%) | |
Total Fat | 22.22g (+0.98g, +4.61%) | |
Saturated Fat | 12.12g (+2.39g, +24.56%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 313.0mg (+3.00mg, +0.97%) | |
Total Carbohydrates | 49.49g (-0.07g, -0.14%) | |
Dietary Fiber | 2.0g (+1.10g, +122.22%) | |
Sugars | 21.21g (-5.34g, -20.11%) | |
Sugars, added | N/A | |
Protein | 5.05g (+0.63g, +14.25%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 81.0mg (-7.00mg, -7.95%) | |
Iron, Fe | 2.73mg (+1.46mg, +114.96%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Unbleached And Bleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Vegetable Oil (palm Oil And Soybean Oil), Contains 2% Or Less Of Each Of The Following: Yeast, Cinnamon, Dextrose, Corn Starch, Salt, Distilled Monoglycerides, Soy Flour, Bleached Wheat Flour, Calcium Carbonate, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Agar, Soy Lecithin, Enzymes, Monoglycerides, Datem, Ascorbic Acid, Wheat Starch, Artificial Flavor, Colored With Turmeric And Annatto, Dry Honey, Preserved With Calcium Propionate, Sodium Propionate And Potassium Sorbate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.22
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (-7.00kcal, -1.72%) | |
Total Fat | 20.0g (-1.24g, -5.84%) | |
Saturated Fat | 10.0g (+0.27g, +2.77%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 317.0mg (+7.00mg, +2.26%) | |
Total Carbohydrates | 56.67g (+7.11g, +14.35%) | |
Dietary Fiber | 6.7g (+5.80g, +644.44%) | |
Sugars | 26.67g (+0.12g, +0.45%) | |
Sugars, added | N/A | |
Protein | 3.33g (-1.09g, -24.66%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 67.0mg (-21.00mg, -23.86%) | |
Iron, Fe | 2.4mg (+1.13mg, +88.98%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Fatty acids, total monounsaturated | 5.0g (-3.85g, -43.50%) | |
Fatty acids, total polyunsaturated | 1.67g (-0.54g, -24.43%) |
Ingredients | ||
---|---|---|
Gluten Free Flour (garbanzo Bean Flour, Potato Starch, Tapioca Flour, Whole Grain Sweet White Sorghum Flour, Fava Bean Flour), Organic Sugar, Rspo Sustainably Certified Organic Palm Oil, Unsulphured Coconut, Organic Maple Syrup, Organic Flax Seed, Organic Chia Seed, Pure Vanilla Extract, Pure Coconut Extract, Baking Soda, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.22
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (-7.00kcal, -1.72%) | |
Total Fat | 20.0g (-1.24g, -5.84%) | |
Saturated Fat | 10.0g (+0.27g, +2.77%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 317.0mg (+7.00mg, +2.26%) | |
Total Carbohydrates | 56.67g (+7.11g, +14.35%) | |
Dietary Fiber | 6.7g (+5.80g, +644.44%) | |
Sugars | 26.67g (+0.12g, +0.45%) | |
Sugars, added | N/A | |
Protein | 3.33g (-1.09g, -24.66%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 67.0mg (-21.00mg, -23.86%) | |
Iron, Fe | 2.4mg (+1.13mg, +88.98%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Fatty acids, total monounsaturated | 5.0g (-3.85g, -43.50%) | |
Fatty acids, total polyunsaturated | 1.67g (-0.54g, -24.43%) |
Ingredients | ||
---|---|---|
Gluten Free Flour [garbanzo Bean Flour, Potato Starch, Tapioca Flour, Whole Grain Sweet White Sorghum Flour, Fava Bean Flour], Organic Sugar, Rspo Sustainably Certified Organic Palm Oil, Unsulphured Coconut, Organic Maple Syrup, Organic Flax Seed, Organic Chia Seed, Pure Vanilla Extract, Pure Coconut Extract, Baking Soda, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.50
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (-7.00kcal, -1.72%) | |
Total Fat | 10.0g (-11.24g, -52.92%) | |
Saturated Fat | 6.0g (-3.73g, -38.34%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 320.0mg (+10.00mg, +3.23%) | |
Total Carbohydrates | 58.0g (+8.44g, +17.03%) | |
Dietary Fiber | 2.0g (+1.10g, +122.22%) | |
Sugars | 28.0g (+1.45g, +5.46%) | |
Sugars, added | N/A | |
Protein | 20.0g (+15.58g, +352.49%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 80.0mg (-8.00mg, -9.09%) | |
Iron, Fe | 2.88mg (+1.61mg, +126.77%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Dark Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter), Non Gmo Soy Crisp (non Gmo Soy Protein Isolate, Tapioca Starch And Salt), Non Gmo Chocolate Rice Crisp, (rice Flower, Cane Sugar, Alkalized Cocoa, Salt) Tapioca Syrup, Agave Syrup, Rice Bran, Soy Lecithin, Gum Acacia, Natural Flavor |