Tastykake, Creme Filled Cookies, Steel Cut Oat, Steel Cut Oat by Tasty Baking Company: Similar Foods

Product:
Tastykake, Creme Filled Cookies, Steel Cut Oat, Steel Cut Oat
Brand:
Tastykake
Maker:
Tasty Baking Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2286945/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal
Total Fat23.53g
Saturated Fat 13.24g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 324.0mg
Total Carbohydrates 58.82g
Dietary Fiber 2.9g
Sugars 32.35g
Sugars, added N/A
Protein 2.94g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.12mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.82g
Fatty acids, total polyunsaturated2.94g
Ingredients
Vegetable Shortening (palm Oil), Sugar, Oats, Enriched Flour (wheat Flour, Niacin Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Water, Whole Oat Flour, Dextrose, Contains 2% Or Less Of Each Of The Following: Molasses, Food Starch Modified, Mono And Diglycerides, Datem, Modified Corn Starch, Citric Acid, Tricalcium Phosphate, Sodium Stearoyl Lactylate, Xanthan Gum, Salt, Ammonium Bicarbonate, Artificial Flavors, Cinnamon Corn Starch, Sorbic Acid And Potassium Sorbate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.79
All Nutrients Per 100g (3.527 oz)
Calories 474.0kcal (+3.00kcal, +0.64%)
Total Fat23.68g (+0.15g, +0.64%)
Saturated Fat 10.53g (-2.71g, -20.47%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 316.0mg (-8.00mg, -2.47%)
Total Carbohydrates 63.16g (+4.34g, +7.38%)
Dietary Fiber 5.3g (+2.40g, +82.76%)
Sugars 31.58g (-0.77g, -2.38%)
Sugars, added N/A
Protein 5.26g (+2.32g, +78.91%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.12mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.89g (-0.93g, -10.54%)
Fatty acids, total polyunsaturated2.63g (-0.31g, -10.54%)
Ingredients
Rolled Oats, Compound Coating (sugar, Cocoa Butter, Chocolate, Skim Milk, Whey, Butteroil, Vegetable Shortening [contains One Or More Of The Following: Shea Oil, Illipe Oil, Sal Oil, Palm Oil, Mango Kernel Oil, Kokum Oil], Soy Lecithin, Polyglycerol Polyricinoleate, Natural Flavor), Whole Wheat Flour, Sugar, Palm Oil, Glucose Syrup, Leavening (sodium Bicarbonate, Ammonium Bicarbonate), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.79
All Nutrients Per 100g (3.527 oz)
Calories 474.0kcal (+3.00kcal, +0.64%)
Total Fat23.68g (+0.15g, +0.64%)
Saturated Fat 10.53g (-2.71g, -20.47%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 316.0mg (-8.00mg, -2.47%)
Total Carbohydrates 63.16g (+4.34g, +7.38%)
Dietary Fiber 5.3g (+2.40g, +82.76%)
Sugars 31.58g (-0.77g, -2.38%)
Sugars, added N/A
Protein 5.26g (+2.32g, +78.91%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.12mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.89g (-0.93g, -10.54%)
Fatty acids, total polyunsaturated2.63g (-0.31g, -10.54%)
Ingredients
Rolled Oats, Compound Coating (sugar, Cocoa Butter, Chocolate, Skim Milk, Whey, Butteroil, Vegetable Shortening [contains One Or More Of The Following: Shea Oil, Illipe Oil, Sal Oil, Palm Oil, Mango Kernel Oil, Kokum Oil], Soy Lecithin, Polyglycerol Polyricinoleate, Natural Flavor), Whole Wheat Flour, Sugar, Palm Oil, Glucose Syrup, Leavening (sodium Bicarbonate, Ammonium Bicarbonate), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.66
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-4.00kcal, -0.85%)
Total Fat23.33g (-0.20g, -0.85%)
Saturated Fat 8.33g (-4.91g, -37.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 317.0mg (-7.00mg, -2.16%)
Total Carbohydrates 60.0g (+1.18g, +2.01%)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars 33.33g (+0.98g, +3.03%)
Sugars, added N/A
Protein 3.33g (+0.39g, +13.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (+0.28mg, +13.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cream Cheese Icing (sugar, Cream Cheese [pasteurized Milk, Cream, Cheese Culture, Salt, Carob Bean Gum], Partially Hydrogenated Soybean And Palm Oil, Cornstarch, Contains 2% Or Less Of: Artificial Flavor, Beta Carotene [color], Citric Acid, Dextrose, Modified Food Starch, Mono And Di Glycerides, Polysorbate 60, Potassium Sorbate, [preservative], Propylene Glycol, Salt, Soybean Oil, Water), Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Potassium Bromate), Vegetable Shortening (soybean Oil, Palm Oil, Soy Lecithin [emulsifier]), Sugar, Corn Sugar, Water, Pumpkin Spice (cinnamon, Ginger, Nutmeg, Allspice, Cloves), Vanillin, Natural & Artificial Flavors, Natural & Artificial Colors, Milk Powder, Salt, Soy Lecithin, Sodium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.21
All Nutrients Per 100g (3.527 oz)
Calories 474.0kcal (+3.00kcal, +0.64%)
Total Fat23.68g (+0.15g, +0.64%)
Saturated Fat 10.53g (-2.71g, -20.47%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 316.0mg (-8.00mg, -2.47%)
Total Carbohydrates 63.16g (+4.34g, +7.38%)
Dietary Fiber 5.3g (+2.40g, +82.76%)
Sugars 31.58g (-0.77g, -2.38%)
Sugars, added N/A
Protein 5.26g (+2.32g, +78.91%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.12mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oats, Milk Chocolate Flavored Coating [sugar, Cocoa Butter, Chocolate, Skim Milk, Whey, Butteroil, Vegetable Oil (contains One Or More Of The Following: Shea, Illipe, Sal, Palm, Mango Kernel, Kokum), Soy Lecithin, Polyglycerol Polyricinoleate, Natural Flavor], Whole Wheat Flour, Sugar, Palm Oil, Glucose Syrup, Leavening (sodium Bicarbonate And Ammonium Bicarbonate), Salt, Calcium Carbonate, Reduced Iron, Nicotinamide, Thiamine Hydrochloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.58
All Nutrients Per 100g (3.527 oz)
Calories 482.0kcal (+11.00kcal, +2.34%)
Total Fat23.21g (-0.32g, -1.36%)
Saturated Fat 8.93g (-4.31g, -32.55%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 321.0mg (-3.00mg, -0.93%)
Total Carbohydrates 60.71g (+1.89g, +3.21%)
Dietary Fiber 1.8g (-1.10g, -37.93%)
Sugars 33.93g (+1.58g, +4.88%)
Sugars, added N/A
Protein 3.57g (+0.63g, +21.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.93mg (-0.19mg, -8.96%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla), Margarine (palm Oil, Soybean Oil, Water, Contains Less Than 2% Of Salt, Vegetable Mono & Diglycerides, Soy Lecithin, Sodium Benzoate [a Preservative], Citric Acid, Natural & Artificial Flavor, Vitamin A Palmitate Added, Beta Carotene [color]), Granulated Sugar, Brown Sugar, Water, Dried Eggs, Baking Soda, Salt, Natural & Artificial Flavor, Baking Powder And Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.85
All Nutrients Per 100g (3.527 oz)
Calories 472.0kcal (+1.00kcal, +0.21%)
Total Fat19.44g (-4.09g, -17.38%)
Saturated Fat 12.5g (-0.74g, -5.59%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 319.0mg (-5.00mg, -1.54%)
Total Carbohydrates 69.44g (+10.62g, +18.06%)
Dietary Fiber 2.8g (-0.10g, -3.45%)
Sugars 33.33g (+0.98g, +3.03%)
Sugars, added N/A
Protein 5.56g (+2.62g, +89.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.0mg (+0.88mg, +41.51%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Coating (sugar, Palm Kernel And Palm Oil, Cocoa Powder, Cocoa Powder Processed With Alkali, Sorbitan Tristearate, Soy Lecithin, Vanilla Extract), Palm Oil, Contains 2% Or Less Of: Natural & Artificial Flavors, Salt, Leavening (ammonium Bicarbonate, Baking Soda), Annatto (color), Blue 1, Blue 1 Lake, Blue 2, Blue 2 Lake, Red 3, Red 40, Red 40 Lake, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake, Soy Lecithin, Whey, Eggs, Confectioner's Glaze, Carnauba Wax, Corn Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.05
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-4.00kcal, -0.85%)
Total Fat23.33g (-0.20g, -0.85%)
Saturated Fat 13.33g (+0.09g, +0.68%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (+9.00mg, +2.78%)
Total Carbohydrates 60.0g (+1.18g, +2.01%)
Dietary Fiber 3.3g (+0.40g, +13.79%)
Sugars 40.0g (+7.65g, +23.65%)
Sugars, added N/A
Protein 6.67g (+3.73g, +126.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (+0.28mg, +13.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Cocoa Chip [sugar, Hydrogenated Palm Kernel Oil, Cocoa (processed With Alkali), Dextrose, Lecithin], Shortening (palm Oil, Soybean Oil, Canola Oil), Water, Protein Blend (soy Protein, Maltodextrin, Cerelose, Guar Gum, Beta Carotene, Lecithin), Brown Sugar, Egg White, Vanilla Extract, Natural Flavor, Salt, Maltodextrin, Gum Arabic, Silicon Dioxide, Leavening (sodium Bicarbonate, Ammonium Bicarbonate), Molasses, Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.65
All Nutrients Per 100g (3.527 oz)
Calories 478.0kcal (+7.00kcal, +1.49%)
Total Fat21.74g (-1.79g, -7.61%)
Saturated Fat 15.22g (+1.98g, +14.95%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 326.0mg (+2.00mg, +0.62%)
Total Carbohydrates 69.57g (+10.75g, +18.28%)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars 30.43g (-1.92g, -5.94%)
Sugars, added N/A
Protein 4.35g (+1.41g, +47.96%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.13mg (+1.01mg, +47.64%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (palm, Partially Hydrogenated Palm Kernel, Soybean, And Or Cottonseed Oils), Graham Flour, Contains Less Than 2% Of: Cocoa (processed With Alkali), Molasses, High Fructose Corn Syrup, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Sodium Acid Pyrophosphate), Salt, Soy Flour, Soy Lecithin, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.80
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-4.00kcal, -0.85%)
Total Fat20.0g (-3.53g, -15.00%)
Saturated Fat 10.0g (-3.24g, -24.47%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (+9.00mg, +2.78%)
Total Carbohydrates 66.67g (+7.85g, +13.35%)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars 30.0g (-2.35g, -7.26%)
Sugars, added N/A
Protein 3.33g (+0.39g, +13.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (+0.28mg, +13.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Palm Oil, Oat Flakes, Powdered Sugar (sugar, Cornstarch), Raisin Paste, Contains Two Percent Or Less Of: High Fructose Corn Syrup, Salt, Sodium Bicarbonate, Cinnamon, Titanium Dioxide (an Artificial Color), Monocalcium Phosphate, Enzyme Modified Soy Protein, Ammonium Bicarbonate, Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.04
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-7.00kcal, -1.49%)
Total Fat21.43g (-2.10g, -8.92%)
Saturated Fat 12.5g (-0.74g, -5.59%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (+15.00mg, +4.63%)
Total Carbohydrates 64.29g (+5.47g, +9.30%)
Dietary Fiber 3.6g (+0.70g, +24.14%)
Sugars 35.71g (+3.36g, +10.39%)
Sugars, added N/A
Protein 3.57g (+0.63g, +21.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+0.45mg, +21.23%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.14g (-1.68g, -19.05%)
Fatty acids, total polyunsaturated1.79g (-1.15g, -39.12%)
Ingredients
Unbleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Vegetable Oils (palm Oil And Soybean Oil), Sugar, High Fructose Corn Syrup, *semi Sweet Chocolate Drops (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanillin [artificial Flavor]), Water, Corn Syrup, Contains 2% Or Less Of Each Of The Following: Whole Oat Flour, Leavening (baking Soda), Salt, Ammonium Bicarbonate, Modified Corn Starch, Mono And Diglycerides, Polysorbate 60, Sodium Stearoyl Lactylate, Wheat Gluten, Artificial Flavors, Caramel Color, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.08
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (=)
Total Fat29.41g (+5.88g, +24.99%)
Saturated Fat 11.76g (-1.48g, -11.18%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 324.0mg (=)
Total Carbohydrates 52.94g (-5.88g, -10.00%)
Dietary Fiber 5.9g (+3.00g, +103.45%)
Sugars 41.18g (+8.83g, +27.30%)
Sugars, added N/A
Protein 11.76g (+8.82g, +300.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.24mg (+2.12mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Peanuts, Chocolate Liquor, Palm Kernel And Palm Oil, Cocoa Butter, Organic Crispy Brown Rice, Non Fat Dry Milk, Salt, Whole Milk, Milk Fat (butter), Pure Vanilla Extract, Pure Vanilla, Invert Sugar, Sunflower Lecithin, Soy Lecithin, Gum Tragacanth (a Natural Thickener)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.09
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-4.00kcal, -0.85%)
Total Fat20.0g (-3.53g, -15.00%)
Saturated Fat 11.67g (-1.57g, -11.86%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 317.0mg (-7.00mg, -2.16%)
Total Carbohydrates 70.0g (+11.18g, +19.01%)
Dietary Fiber 6.7g (+3.80g, +131.03%)
Sugars 30.0g (-2.35g, -7.26%)
Sugars, added N/A
Protein 6.67g (+3.73g, +126.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.6mg (+1.48mg, +69.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate Coating [sugar,chocolate Liquor Processed With Alkali, Cocoa Butter, Butterfat(milk), Soy Lecithin, Vanilla], Pretzels [unbleached Enriched Wheat Flour, (flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid) Malt, Salt, Soybean And Or Canola Oil, Yeast],
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.59
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-4.00kcal, -0.85%)
Total Fat20.0g (-3.53g, -15.00%)
Saturated Fat 10.0g (-3.24g, -24.47%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (+9.00mg, +2.78%)
Total Carbohydrates 70.0g (+11.18g, +19.01%)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars 30.0g (-2.35g, -7.26%)
Sugars, added N/A
Protein 3.33g (+0.39g, +13.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (+0.28mg, +13.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Sugar Palm Oil, Chocolate Flavored Chips+ (sugar Partially Hydrogenated Palm Kernel Oil, Cocoa, Cocoa Processed With Alkali, Dextrose And Soy Lecithin [an Emulsifier]), Corn Syrup, High Fructose Corn Syrup, Contains Two Percent Or Less Of: Sodium Bicarbonate, Salt, Natural Artificial Flavors, Soy Lecithin (an Emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.18
All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (+5.00kcal, +1.06%)
Total Fat19.05g (-4.48g, -19.04%)
Saturated Fat 7.14g (-6.10g, -46.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 310.0mg (-14.00mg, -4.32%)
Total Carbohydrates 66.67g (+7.85g, +13.35%)
Dietary Fiber 4.8g (+1.90g, +65.52%)
Sugars 33.33g (+0.98g, +3.03%)
Sugars, added N/A
Protein 4.76g (+1.82g, +61.90%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.71mg (-0.41mg, -19.34%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.76g (-4.06g, -46.03%)
Fatty acids, total polyunsaturated4.76g (+1.82g, +61.90%)
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (canola, Soybean, Palm And Palm Kernel, Sunflower), Fudge Coating (sugar, Palm And Palm Kernel Oil, Cocoa [processed With Alkali], Sorbitan Tristearate, Soy Lecithin, Natural Flavor, Salt, Skim Milk Powder), Oatmeal, Brown Sugar, Ground Flax Seeds, Invert Sugar, Sugar, Cranberries, Ground Raisins, Glucose Syrup, Sodium Bicarbonate, Soy Flour, Salt, Eggs, Cinnamon, Natural Orange Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.22
All Nutrients Per 100g (3.527 oz)
Calories 474.0kcal (+3.00kcal, +0.64%)
Total Fat23.68g (+0.15g, +0.64%)
Saturated Fat 9.21g (-4.03g, -30.44%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 316.0mg (-8.00mg, -2.47%)
Total Carbohydrates 60.53g (+1.71g, +2.91%)
Dietary Fiber 2.6g (-0.30g, -10.34%)
Sugars 36.84g (+4.49g, +13.88%)
Sugars, added N/A
Protein 2.63g (-0.31g, -10.54%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.95mg (-1.17mg, -55.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Milkfat, Soy Lecithin, Artificial Flavor), Hershey's Mini Kisses Semi Sweet Chocolates (sugar, Chocolate, Cocoa Butter, Milk Fat, Soy Lecithin, Vanillin, Artificial Flavor, Milk), Canola Oil, Water, Palm Oil, Fractionated Palm Oil Contains 2% Or Less Of: Molasses, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Hydrogenated Fractionated Palm Oil, Salt, Sorghum Flour, Eggs, Oat Fiber, Oat Bran, Artificial Flavor, Xanthan Gum, Algin