Sweet Serenity, Chocolateolate Chip Cookies by Biscomerica Corp: Similar Foods
- Product:
- Sweet Serenity, Chocolateolate Chip Cookies
- Brand:
- Sweet Serenity
- Maker:
- Biscomerica Corp
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2047650/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 482.0kcal | |
| Total Fat | 23.21g | |
| Saturated Fat | 8.93g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 321.0mg | |
| Total Carbohydrates | 60.71g | |
| Dietary Fiber | 1.8g | |
| Sugars | 33.93g | |
| Sugars, added | N/A | |
| Protein | 3.57g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.93mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla), Margarine (palm Oil, Soybean Oil, Water, Contains Less Than 2% Of Salt, Vegetable Mono & Diglycerides, Soy Lecithin, Sodium Benzoate [a Preservative], Citric Acid, Natural & Artificial Flavor, Vitamin A Palmitate Added, Beta Carotene [color]), Granulated Sugar, Brown Sugar, Water, Dried Eggs, Baking Soda, Salt, Natural & Artificial Flavor, Baking Powder And Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 474.0kcal (-8.00kcal, -1.66%) | |
| Total Fat | 23.68g (+0.47g, +2.02%) | |
| Saturated Fat | 10.53g (+1.60g, +17.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 316.0mg (-5.00mg, -1.56%) | |
| Total Carbohydrates | 63.16g (+2.45g, +4.04%) | |
| Dietary Fiber | 5.3g (+3.50g, +194.44%) | |
| Sugars | 31.58g (-2.35g, -6.93%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+1.69g, +47.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.93mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Oats, Milk Chocolate Flavored Coating [sugar, Cocoa Butter, Chocolate, Skim Milk, Whey, Butteroil, Vegetable Oil (contains One Or More Of The Following: Shea, Illipe, Sal, Palm, Mango Kernel, Kokum), Soy Lecithin, Polyglycerol Polyricinoleate, Natural Flavor], Whole Wheat Flour, Sugar, Palm Oil, Glucose Syrup, Leavening (sodium Bicarbonate And Ammonium Bicarbonate), Salt, Calcium Carbonate, Reduced Iron, Nicotinamide, Thiamine Hydrochloride | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (+4.00kcal, +0.83%) | |
| Total Fat | 22.86g (-0.35g, -1.51%) | |
| Saturated Fat | 4.29g (-4.64g, -51.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 329.0mg (+8.00mg, +2.49%) | |
| Total Carbohydrates | 65.71g (+5.00g, +8.24%) | |
| Dietary Fiber | 2.9g (+1.10g, +61.11%) | |
| Sugars | 37.14g (+3.21g, +9.46%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (-0.71g, -19.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.06mg (+0.13mg, +6.74%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.194mg | |
| Niacin | 2.286mg | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Canola, Palm And Or Palm Kernel Oil, Water, Cocoa Powder (processed With Alkali), Contains 2% Or Less Of The Following: Salt, Soy Lecithin, Corn Starch, Natural Flavors, Caramel Color, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (+4.00kcal, +0.83%) | |
| Total Fat | 22.86g (-0.35g, -1.51%) | |
| Saturated Fat | 4.29g (-4.64g, -51.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 329.0mg (+8.00mg, +2.49%) | |
| Total Carbohydrates | 65.71g (+5.00g, +8.24%) | |
| Dietary Fiber | 2.9g (+1.10g, +61.11%) | |
| Sugars | 37.14g (+3.21g, +9.46%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (-0.71g, -19.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.06mg (+0.13mg, +6.74%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.194mg | |
| Niacin | 2.286mg | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Canola, Palm And Or Palm Kernel Oil, Water, Cocoa Powder (processed With Alkali), Contains 2% Or Less Of The Following: Salt, Soy Lecithin, Corn Starch, Natural Flavors, Caramel Color, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 478.0kcal (-4.00kcal, -0.83%) | |
| Total Fat | 21.74g (-1.47g, -6.33%) | |
| Saturated Fat | 15.22g (+6.29g, +70.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 326.0mg (+5.00mg, +1.56%) | |
| Total Carbohydrates | 69.57g (+8.86g, +14.59%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 30.43g (-3.50g, -10.32%) | |
| Sugars, added | N/A | |
| Protein | 4.35g (+0.78g, +21.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.13mg (+1.20mg, +62.18%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (palm, Partially Hydrogenated Palm Kernel, Soybean, And Or Cottonseed Oils), Graham Flour, Contains Less Than 2% Of: Cocoa (processed With Alkali), Molasses, High Fructose Corn Syrup, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Sodium Acid Pyrophosphate), Salt, Soy Flour, Soy Lecithin, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 474.0kcal (-8.00kcal, -1.66%) | |
| Total Fat | 23.68g (+0.47g, +2.02%) | |
| Saturated Fat | 10.53g (+1.60g, +17.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 316.0mg (-5.00mg, -1.56%) | |
| Total Carbohydrates | 63.16g (+2.45g, +4.04%) | |
| Dietary Fiber | 5.3g (+3.50g, +194.44%) | |
| Sugars | 31.58g (-2.35g, -6.93%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+1.69g, +47.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.93mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.89g | |
| Fatty acids, total polyunsaturated | 2.63g | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Compound Coating (sugar, Cocoa Butter, Chocolate, Skim Milk, Whey, Butteroil, Vegetable Shortening [contains One Or More Of The Following: Shea Oil, Illipe Oil, Sal Oil, Palm Oil, Mango Kernel Oil, Kokum Oil], Soy Lecithin, Polyglycerol Polyricinoleate, Natural Flavor), Whole Wheat Flour, Sugar, Palm Oil, Glucose Syrup, Leavening (sodium Bicarbonate, Ammonium Bicarbonate), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 474.0kcal (-8.00kcal, -1.66%) | |
| Total Fat | 23.68g (+0.47g, +2.02%) | |
| Saturated Fat | 10.53g (+1.60g, +17.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 316.0mg (-5.00mg, -1.56%) | |
| Total Carbohydrates | 63.16g (+2.45g, +4.04%) | |
| Dietary Fiber | 5.3g (+3.50g, +194.44%) | |
| Sugars | 31.58g (-2.35g, -6.93%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+1.69g, +47.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.93mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.89g | |
| Fatty acids, total polyunsaturated | 2.63g | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Compound Coating (sugar, Cocoa Butter, Chocolate, Skim Milk, Whey, Butteroil, Vegetable Shortening [contains One Or More Of The Following: Shea Oil, Illipe Oil, Sal Oil, Palm Oil, Mango Kernel Oil, Kokum Oil], Soy Lecithin, Polyglycerol Polyricinoleate, Natural Flavor), Whole Wheat Flour, Sugar, Palm Oil, Glucose Syrup, Leavening (sodium Bicarbonate, Ammonium Bicarbonate), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (+1.00kcal, +0.21%) | |
| Total Fat | 20.69g (-2.52g, -10.86%) | |
| Saturated Fat | 12.07g (+3.14g, +35.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 310.0mg (-11.00mg, -3.43%) | |
| Total Carbohydrates | 68.97g (+8.26g, +13.61%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 34.48g (+0.55g, +1.62%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (-0.12g, -3.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.48mg (+0.55mg, +28.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, White Coating (sugar, Palm Kernel And Palm Oil, Nonfat Dry Milk, Titanium Dioxide [color], Soy Lecithin, Vanilla Extract), Palm Oil, Contains 2% Or Less Of: Natural & Artificial Flavors, Salt, Leavening (ammonium Bicarbonate, Baking Soda), Annatto (color), Blue 1, Blue 1 Lake, Blue 2, Blue 2 Lake, Red 3, Red 40, Red 40 Lake, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake, Soy Lecithin, Whey, Confectioner's Glaze, Eggs, Carnauba Wax, Corn Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 485.0kcal (+3.00kcal, +0.62%) | |
| Total Fat | 21.21g (-2.00g, -8.62%) | |
| Saturated Fat | 12.12g (+3.19g, +35.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (+12.00mg, +3.74%) | |
| Total Carbohydrates | 66.67g (+5.96g, +9.82%) | |
| Dietary Fiber | 3.0g (+1.20g, +66.67%) | |
| Sugars | 33.33g (-0.60g, -1.77%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (+2.49g, +69.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.18mg (+0.25mg, +12.95%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Unbleached Wheat Flour, Organic Sugar, Chocolate Chips (unsweetened Chocolate, Sugar, Dextrose, Soy Lecithin [an Emulsifier], Vanilla), Organic Palm Fruit Oil, Oats, Egg Whites, Molasses, Organic Orange Oil, Sodium Bicarbonate (leavening), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 472.0kcal (-10.00kcal, -2.07%) | |
| Total Fat | 19.44g (-3.77g, -16.24%) | |
| Saturated Fat | 12.5g (+3.57g, +39.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 319.0mg (-2.00mg, -0.62%) | |
| Total Carbohydrates | 69.44g (+8.73g, +14.38%) | |
| Dietary Fiber | 2.8g (+1.00g, +55.56%) | |
| Sugars | 33.33g (-0.60g, -1.77%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (+1.99g, +55.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.0mg (+1.07mg, +55.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Coating (sugar, Palm Kernel And Palm Oil, Cocoa Powder, Cocoa Powder Processed With Alkali, Sorbitan Tristearate, Soy Lecithin, Vanilla Extract), Palm Oil, Contains 2% Or Less Of: Natural & Artificial Flavors, Salt, Leavening (ammonium Bicarbonate, Baking Soda), Annatto (color), Blue 1, Blue 1 Lake, Blue 2, Blue 2 Lake, Red 3, Red 40, Red 40 Lake, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake, Soy Lecithin, Whey, Eggs, Confectioner's Glaze, Carnauba Wax, Corn Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (+1.00kcal, +0.21%) | |
| Total Fat | 20.69g (-2.52g, -10.86%) | |
| Saturated Fat | 8.62g (-0.31g, -3.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 328.0mg (+7.00mg, +2.18%) | |
| Total Carbohydrates | 72.41g (+11.70g, +19.27%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 37.93g (+4.00g, +11.79%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (-0.12g, -3.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.93mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Interesterified Soybean Oil, High Fructose Corn Syrup, Dextrose, Nonpareils [sugar, Cornstarch, Color Added (tumeric, Carrot Concentrate, Red Cabbage Extract, Red Beet Juice, Beta Carotene, Black Currant Concentrate, Annatto), Confectioner's Glaze, Carnauba Wax], Cornstarch, Salt, Leavening Agents (sodium Bicarbonate, Ammonium Bicarbonate), Soy Lecithin, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (+4.00kcal, +0.83%) | |
| Total Fat | 20.0g (-3.21g, -13.83%) | |
| Saturated Fat | 14.29g (+5.36g, +60.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 314.0mg (-7.00mg, -2.18%) | |
| Total Carbohydrates | 71.43g (+10.72g, +17.66%) | |
| Dietary Fiber | 2.9g (+1.10g, +61.11%) | |
| Sugars | 31.43g (-2.50g, -7.37%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (+2.14g, +59.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.09mg (+1.16mg, +60.10%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil Shortening (palm And Palm Kernel Oils), High Fructose Corn Syrup, Cocoa (processed With Alkali), Cornstarch, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Soy Lecithin, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (-11.00kcal, -2.28%) | |
| Total Fat | 23.53g (+0.32g, +1.38%) | |
| Saturated Fat | 13.24g (+4.31g, +48.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 324.0mg (+3.00mg, +0.93%) | |
| Total Carbohydrates | 58.82g (-1.89g, -3.11%) | |
| Dietary Fiber | 2.9g (+1.10g, +61.11%) | |
| Sugars | 32.35g (-1.58g, -4.66%) | |
| Sugars, added | N/A | |
| Protein | 2.94g (-0.63g, -17.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.12mg (+0.19mg, +9.84%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.82g | |
| Fatty acids, total polyunsaturated | 2.94g | |
| Ingredients | ||
|---|---|---|
Vegetable Shortening (palm Oil), Sugar, Oats, Enriched Flour (wheat Flour, Niacin Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Water, Whole Oat Flour, Dextrose, Contains 2% Or Less Of Each Of The Following: Molasses, Food Starch Modified, Mono And Diglycerides, Datem, Modified Corn Starch, Citric Acid, Tricalcium Phosphate, Sodium Stearoyl Lactylate, Xanthan Gum, Salt, Ammonium Bicarbonate, Artificial Flavors, Cinnamon Corn Starch, Sorbic Acid And Potassium Sorbate (to Retard Spoilage) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-15.00kcal, -3.11%) | |
| Total Fat | 23.33g (+0.12g, +0.52%) | |
| Saturated Fat | 8.33g (-0.60g, -6.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 317.0mg (-4.00mg, -1.25%) | |
| Total Carbohydrates | 60.0g (-0.71g, -1.17%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 33.33g (-0.60g, -1.77%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-0.24g, -6.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.4mg (+0.47mg, +24.35%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cream Cheese Icing (sugar, Cream Cheese [pasteurized Milk, Cream, Cheese Culture, Salt, Carob Bean Gum], Partially Hydrogenated Soybean And Palm Oil, Cornstarch, Contains 2% Or Less Of: Artificial Flavor, Beta Carotene [color], Citric Acid, Dextrose, Modified Food Starch, Mono And Di Glycerides, Polysorbate 60, Potassium Sorbate, [preservative], Propylene Glycol, Salt, Soybean Oil, Water), Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Potassium Bromate), Vegetable Shortening (soybean Oil, Palm Oil, Soy Lecithin [emulsifier]), Sugar, Corn Sugar, Water, Pumpkin Spice (cinnamon, Ginger, Nutmeg, Allspice, Cloves), Vanillin, Natural & Artificial Flavors, Natural & Artificial Colors, Milk Powder, Salt, Soy Lecithin, Sodium Bicarbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 476.0kcal (-6.00kcal, -1.24%) | |
| Total Fat | 19.05g (-4.16g, -17.92%) | |
| Saturated Fat | 7.14g (-1.79g, -20.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 310.0mg (-11.00mg, -3.43%) | |
| Total Carbohydrates | 66.67g (+5.96g, +9.82%) | |
| Dietary Fiber | 4.8g (+3.00g, +166.67%) | |
| Sugars | 33.33g (-0.60g, -1.77%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (+1.19g, +33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.71mg (-0.22mg, -11.40%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.76g | |
| Fatty acids, total polyunsaturated | 4.76g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (canola, Soybean, Palm And Palm Kernel, Sunflower), Fudge Coating (sugar, Palm And Palm Kernel Oil, Cocoa [processed With Alkali], Sorbitan Tristearate, Soy Lecithin, Natural Flavor, Salt, Skim Milk Powder), Oatmeal, Brown Sugar, Ground Flax Seeds, Invert Sugar, Sugar, Cranberries, Ground Raisins, Glucose Syrup, Sodium Bicarbonate, Soy Flour, Salt, Eggs, Cinnamon, Natural Orange Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 484.0kcal (+2.00kcal, +0.41%) | |
| Total Fat | 18.95g (-4.26g, -18.35%) | |
| Saturated Fat | 8.42g (-0.51g, -5.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 316.0mg (-5.00mg, -1.56%) | |
| Total Carbohydrates | 71.58g (+10.87g, +17.90%) | |
| Dietary Fiber | 6.3g (+4.50g, +250.00%) | |
| Sugars | 33.68g (-0.25g, -0.74%) | |
| Sugars, added | N/A | |
| Protein | 6.32g (+2.75g, +77.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.27mg (+0.34mg, +17.62%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.32g | |
| Fatty acids, total polyunsaturated | 4.21g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.358mg | |
| Niacin | 4.211mg | |
| Vitamin B-6 | 0.421mg | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Sugar, Vegetable Oil (contains One Or More Of The Following: Palm Oil, Soybean Oil, Canola Oil, Corn Oil), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Grain Oats, Cinnamon Seasoning (sugar, Fructose, Spice & Herb, Dextrose, Brown Sugar, Salt, Natural Flavoring, Gum, Caramel Color), Oat Fiber, Brown Rice Protein, Corn Syrup, Dextrose, Corn Starch, Cinnamon Roll Icing (sugar, Whey, Dextrose, Cream Cheese [pasteurized Milk, Cheese Cultures, Salt, Carob Bean Gum, Guar Gum], Sodium Phosphate), Cinnamon, Natural And Artificial Flavors, Baking Soda, Salt, Soy Lecithin (emulsifier), Maltodextrin, Niacinamide (vitamin B3), Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2) | ||