Tastykake Powdered Mini Football Edition Donuts by Tasty Baking Company: Similar Foods

Product:
Powdered Mini Football Edition Donuts
Brand:
Tastykake
Maker:
Tasty Baking Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2562105/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 426.0kcal
Total Fat18.52g
Saturated Fat 9.26g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 407.0mg
Total Carbohydrates 57.41g
Dietary Fiber 1.9g
Sugars 27.78g
Sugars, added N/A
Protein 3.7g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe2.04mg
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Unbleached And Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar Coating (dextrose, Modified Cornstarch, Palm Oil, Titanium Dioxide [color], Hydrogenated Cottonseed Oil, Calcium Propionate [preservative], Cornstarch, Artificial Flavor), Vegetable Oil (palm Oil And Soybean Oil), Water, Sugar, Whey (milk), Contains 2% Or Less Of Each Of The Following: Soy Flour, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Glycerine, Nonfat Milk Solids, Dextrose, Salt, Corn Syrup Solids, Wheat Flour, Bleached Wheat Flour, Soy Lecithin, Wheat Starch, Distilled Monoglycerides, Sucrose, Enzymes, Egg Yolks, Guar Gum, Sodium Stearoyl Lactylate, Modified Corn Starch, Artificial Flavor, Whey (milk) Protein, Propylene Glycol Monoester, Tapioca Dextrin, Xanthan Gum, Corn Dextrin, Karaya Gum, Colored With Turmeric And Annatto, Preserved With Sodium Propionate, Potassium Sorbate And Sorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.22
All Nutrients Per 100g (3.527 oz)
Calories 426.0kcal (=)
Total Fat18.52g (=)
Saturated Fat 9.26g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 407.0mg (=)
Total Carbohydrates 57.41g (=)
Dietary Fiber 1.9g (=)
Sugars 27.78g (=)
Sugars, added N/A
Protein 3.7g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.04mg (=)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated5.56g
Fatty acids, total polyunsaturated2.78g
Ingredients
Unbleached And Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar Coating (dextrose, Modified Cornstarch, Palm Oil, Titanium Dioxide [color], Hydrogenated Cottonseed Oil, Calcium Propionate [preservative], Cornstarch, Artificial Flavor), Vegetable Oil (palm Oil And Soybean Oil), Water, Sugar, Whey (milk), Contains 2% Or Less Of Each Of The Following: Soy Flour, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Glycerine, Nonfat Milk Solids, Dextrose, Salt, Corn Syrup Solids, Wheat Flour, Bleached Wheat Flour, Soy Lecithin, Wheat Starch, Distilled Monoglycerides, Sucrose, Enzymes, Egg Yolks, Guar Gum, Sodium Stearoyl Lactylate, Modified Corn Starch, Artificial Flavor, Whey (milk) Protein, Propylene Glycol Monoester, Tapioca Dextrin, Xanthan Gum, Corn Dextrin, Karaya Gum, Colored With Turmeric And Annatto, Preserved With Sodium Propionate, Potassium Sorbate And Sorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.37
All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (-6.00kcal, -1.41%)
Total Fat20.0g (+1.48g, +7.99%)
Saturated Fat 9.0g (-0.26g, -2.81%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (-7.00mg, -1.72%)
Total Carbohydrates 58.0g (+0.59g, +1.03%)
Dietary Fiber 2.0g (+0.10g, +5.26%)
Sugars 28.0g (+0.22g, +0.79%)
Sugars, added N/A
Protein 4.0g (+0.30g, +8.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.2mg (+0.16mg, +7.84%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Unbleached And Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar Coating (dextrose, Modified Cornstarch, Palm Oil, Titanium Dioxide [color], Hydrogenated Cottonseed Oil, Calcium Propionate [preservative], Cornstarch, Artificial Flavor), Vegetable Oil (palm Oil, Soybean Oil), Water, Sugar, Whey (milk), Contains 2% Or Less Of Each Of The Following: Soy Flour, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Glycerine, Nonfat Milk Solids, Dextrose, Salt, Corn Syrup Solids, Wheat Flour, Bleached Wheat Flour, Soy Lecithin, Wheat Starch, Distilled Monoglycerides, Sucrose, Enzymes, Egg Yolks, Guar Gum, Sodium Stearoyl Lactylate, Modified Cornstarch, Artificial Flavor, Whey (milk) Protein, Propylene Glycol Monoester, Tapioca Dextrin, Xanthan Gum, Corn Dextrin, Karaya Gum, Colored With Turmeric And Annatto, Preserved With Sodium Propionate, Potassium Sorbate, Sorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.61
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (-5.00kcal, -1.17%)
Total Fat15.79g (-2.73g, -14.74%)
Saturated Fat 7.89g (-1.37g, -14.79%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 395.0mg (-12.00mg, -2.95%)
Total Carbohydrates 63.16g (+5.75g, +10.02%)
Dietary Fiber 0.0g (-1.90g, -100.00%)
Sugars 36.84g (+9.06g, +32.61%)
Sugars, added N/A
Protein 5.26g (+1.56g, +42.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.04mg, -100.00%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Vegetable Oil (palm, Soybean And Or Cottonseed Oils), Water, Contains 2% Or Less Of Each Of The Following: Skim Milk, Baking Soda, Salt, Eggs, Natural And Artificial Flavor, Carnauba Wax
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.56
All Nutrients Per 100g (3.527 oz)
Calories 426.0kcal (=)
Total Fat22.22g (+3.70g, +19.98%)
Saturated Fat 11.11g (+1.85g, +19.98%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+19.00mg)
Sodium 407.0mg (=)
Total Carbohydrates 57.41g (=)
Dietary Fiber 1.9g (=)
Sugars 33.33g (+5.55g, +19.98%)
Sugars, added N/A
Protein 3.7g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.22mg (+0.18mg, +8.82%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sugar, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Soybean Oil, Contains 2% Or Less: Glycerin, Nonfat Dry Milk, Defatted Soy Flour, Cocoa Processed With Alkali, Sodium Acid Pyrophosphate, Baking Soda, Egg Yolk, Sodium Aluminum Phosphate, Salt, Modified Food Starch, Preservative (sorbic Acid, Potassium Sorbate, Sodium Propionate, Natamycin), Dextrose, Mono And Diglycerides, Dextrin, Soy Lecithin, Citric Acid, Natural And Artificial Flavor, Enzymes, Guar Gum, Cellulose Gum, Color (annatto, Turmeric, Titanium Dioxide), Agar, Karaya Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.82
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (+12.00kcal, +2.82%)
Total Fat15.62g (-2.90g, -15.66%)
Saturated Fat 4.69g (-4.57g, -49.35%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 406.0mg (-1.00mg, -0.25%)
Total Carbohydrates 71.88g (+14.47g, +25.20%)
Dietary Fiber 3.1g (+1.20g, +63.16%)
Sugars 31.25g (+3.47g, +12.49%)
Sugars, added N/A
Protein 6.25g (+2.55g, +68.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.19mg (+0.15mg, +7.35%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated4.69g
Fatty acids, total polyunsaturated6.25g
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean And Palm Oil, Rolled Oats, Corn Syrup, High Fructose Corn Syrup, Sodium Bicarbonate (leavening), Cornstarch, Salt, Raisin Juice Concentrate, Cinnamon, Soy Lecithin (emulsifier), Titanium Dioxide (for Color), Modified Soy Protein, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.60
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (+14.00kcal, +3.29%)
Total Fat16.0g (-2.52g, -13.61%)
Saturated Fat 8.0g (-1.26g, -13.61%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 420.0mg (+13.00mg, +3.19%)
Total Carbohydrates 68.0g (+10.59g, +18.45%)
Dietary Fiber 0.0g (-1.90g, -100.00%)
Sugars 32.0g (+4.22g, +15.19%)
Sugars, added N/A
Protein 4.0g (+0.30g, +8.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.04mg, -100.00%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, High Fructose Corn Syrup, Corn Syrup, Contains Less Than 2% Of Leavening (baking Soda, Cornstarch, Sodium Aluminum Sulfate, Monocalcium Phosphate), Non Fat Dry Milk, Spice, Salt, Eggs, Butter Oil, Soy Lecithin, Natural And Artificial Flavors, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.87
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (+14.00kcal, +3.29%)
Total Fat14.0g (-4.52g, -24.41%)
Saturated Fat 8.0g (-1.26g, -13.61%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (-7.00mg, -1.72%)
Total Carbohydrates 72.0g (+14.59g, +25.41%)
Dietary Fiber 0.0g (-1.90g, -100.00%)
Sugars 32.0g (+4.22g, +15.19%)
Sugars, added N/A
Protein 4.0g (+0.30g, +8.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.04mg, -100.00%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, High Fructose Corn Syrup, Corn Syrup, Contains Less Than 2% Of Baking Soda, Nonfat Dry Milk, Salt, Natural Flavors, Eggs, Yellow 5, Soy Lecithin, Malic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.87
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (+14.00kcal, +3.29%)
Total Fat14.0g (-4.52g, -24.41%)
Saturated Fat 8.0g (-1.26g, -13.61%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (-7.00mg, -1.72%)
Total Carbohydrates 72.0g (+14.59g, +25.41%)
Dietary Fiber 0.0g (-1.90g, -100.00%)
Sugars 32.0g (+4.22g, +15.19%)
Sugars, added N/A
Protein 4.0g (+0.30g, +8.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.04mg, -100.00%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, High Fructose Corn Syrup, Corn Syrup, Contains Less Than 2% Of Baking Soda, Non Fat Dry Milk, Salt, Natural Flavors, Eggs, Yellow 5, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.54
All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (+15.00kcal, +3.52%)
Total Fat17.65g (-0.87g, -4.70%)
Saturated Fat 8.82g (-0.44g, -4.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 412.0mg (+5.00mg, +1.23%)
Total Carbohydrates 70.59g (+13.18g, +22.96%)
Dietary Fiber 2.9g (+1.00g, +52.63%)
Sugars 35.29g (+7.51g, +27.03%)
Sugars, added N/A
Protein 2.94g (-0.76g, -20.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.94mg (+0.90mg, +44.12%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated7.35g
Fatty acids, total polyunsaturated2.94g
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And Or Soybean Oil With Tbhq Added For Freshness, Dextrose, High Fructose Corn Syrup, Contains 2% Or Less Of: Cocoa (processed With Alkali), Corn Starch, Salt, Leavening Agents (baking Soda, Calcium Phosphate), Cocoa Powder, Soy Lecithin, Maltodextrin, Natural And Artificial Flavor, Caramel Color, Yellow 5, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.59
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (+14.00kcal, +3.29%)
Total Fat14.0g (-4.52g, -24.41%)
Saturated Fat 8.0g (-1.26g, -13.61%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (-7.00mg, -1.72%)
Total Carbohydrates 72.0g (+14.59g, +25.41%)
Dietary Fiber 0.0g (-1.90g, -100.00%)
Sugars 36.0g (+8.22g, +29.59%)
Sugars, added N/A
Protein 4.0g (+0.30g, +8.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.0mg (-0.04mg, -1.96%)
Potassium, KN/A
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated6.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Canola And Or Soybean And Or Palm Oil, High Fructose Corn Syrup, Corn Syrup, Contains 2% Or Less Of: Baking Soda, Skim Milk, Salt, Eggs, Natural Lemon Flavor, Lemon Oil, Yellow 5, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.08
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+3.00kcal, +0.70%)
Total Fat17.86g (-0.66g, -3.56%)
Saturated Fat 8.93g (-0.33g, -3.56%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 411.0mg (+4.00mg, +0.98%)
Total Carbohydrates 60.71g (+3.30g, +5.75%)
Dietary Fiber 0.0g (-1.90g, -100.00%)
Sugars 39.29g (+11.51g, +41.43%)
Sugars, added N/A
Protein 3.57g (-0.13g, -3.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+0.53mg, +25.98%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Palm Oil, Water, Canola Oil, Contains 2% Or Less Of: Molasses, Eggs, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.48
All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (-6.00kcal, -1.41%)
Total Fat20.0g (+1.48g, +7.99%)
Saturated Fat 10.0g (+0.74g, +7.99%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+20.00mg)
Sodium 420.0mg (+13.00mg, +3.19%)
Total Carbohydrates 56.0g (-1.41g, -2.46%)
Dietary Fiber 0.0g (-1.90g, -100.00%)
Sugars 32.0g (+4.22g, +15.19%)
Sugars, added N/A
Protein 4.0g (+0.30g, +8.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.6mg (+0.56mg, +27.45%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Sugar, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Soybean Oil, Contains 2% Or Less: Glycerin, Nonfat Dry Milk, Defatted Soy Flour, Cocoa Processed With Alkali, Modified Wheat Starch, Salt, Sodium Acid Pyrophosphate, Baking Soda, Egg Yolk, Sodium Aluminum Phosphate, Preservative (sorbic Acid, Potassium Sorbate, Sodium Propionate, Natamycin), Dextrose, Mono And Diglycerides, Dextrin, Soy Lecithin, Citric Acid, Natural And Artificial Flavor, Enzymes, Guar Gum, Cellulose Gum, Color (titanium Dioxide, Annatto And Turmeric), Yellow 5 Lake, Red 40 Lake, Yellow 6 Lake, Blue 1 Lake, Agar, Karaya Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.57
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+3.00kcal, +0.70%)
Total Fat12.5g (-6.02g, -32.51%)
Saturated Fat 5.36g (-3.90g, -42.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (-14.00mg, -3.44%)
Total Carbohydrates 75.0g (+17.59g, +30.64%)
Dietary Fiber 0.0g (-1.90g, -100.00%)
Sugars 21.43g (-6.35g, -22.86%)
Sugars, added N/A
Protein 3.57g (-0.13g, -3.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.36mg (-1.68mg, -82.35%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Rice Cake (white Rice Flour, Tapioca Starch, Whole Grain Yellow Corn Flour, Corn Starch, Cane Sugar, Natural Flavor, Salt), Flavored Coating (sugar, Palm Kernel Oil, Natural Flavors, Salt, Caramel [color]), Sunflower Oil, Brown Sugar, Natural Flavors, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.73
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (+18.00kcal, +4.23%)
Total Fat16.67g (-1.85g, -9.99%)
Saturated Fat 3.7g (-5.56g, -60.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 407.0mg (=)
Total Carbohydrates 74.07g (+16.66g, +29.02%)
Dietary Fiber 3.7g (+1.80g, +94.74%)
Sugars 29.63g (+1.85g, +6.66%)
Sugars, added N/A
Protein 3.7g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.59mg (+0.55mg, +26.96%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated3.7g
Fatty acids, total polyunsaturated7.41g
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Rolled Oats, Soybean Oil, Corn Syrup, High Fructose Corn Syrup, Palm Oil, Contains 2% Or Less Of: Sodium Bicarbonate, Cornstarch, Salt, Raisin Juice Concentrate, Cinnamon, Soy Lecithin, Titanium Dioxide (for Color), Modified Soy Protein, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.87
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (-7.00kcal, -1.64%)
Total Fat12.9g (-5.62g, -30.35%)
Saturated Fat 0.0g (-9.26g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 403.0mg (-4.00mg, -0.98%)
Total Carbohydrates 77.42g (+20.01g, +34.85%)
Dietary Fiber 3.2g (+1.30g, +68.42%)
Sugars 22.58g (-5.20g, -18.72%)
Sugars, added N/A
Protein 6.45g (+2.75g, +74.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.9mg (+0.86mg, +42.16%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated8.06g
Fatty acids, total polyunsaturated3.23g
Ingredients
Organic Wheat Flour, Organic Cane Sugar, Organic Expeller Pressed Sunflower Seed Oil, And Or Organic Expeller Pressed Safflower Seed Oil, And Or Organic Expeller Pressed Canola Oil, Organic Whole Wheat Flour, Organic Honey, Organic Molasses, Contains Less Than 2% Of Each Of The Following: Organic Cane Syrup, Sea Salt, Baking Soda (sodium Bicarbonate), Ammonium Bicarbonate, Cream Of Tartar