365 Whole Foods Market Honey Graham Organic Crackers, Honey Graham by Whole Foods Market, Inc: Similar Foods
- Product:
- Honey Graham Organic Crackers, Honey Graham
- Brand:
- 365 Whole Foods Market
- Maker:
- Whole Foods Market, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2052497/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal | |
| Total Fat | 12.9g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 403.0mg | |
| Total Carbohydrates | 77.42g | |
| Dietary Fiber | 3.2g | |
| Sugars | 22.58g | |
| Sugars, added | N/A | |
| Protein | 6.45g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.9mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.06g | |
| Fatty acids, total polyunsaturated | 3.23g | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Cane Sugar, Organic Expeller Pressed Sunflower Seed Oil, And Or Organic Expeller Pressed Safflower Seed Oil, And Or Organic Expeller Pressed Canola Oil, Organic Whole Wheat Flour, Organic Honey, Organic Molasses, Contains Less Than 2% Of Each Of The Following: Organic Cane Syrup, Sea Salt, Baking Soda (sodium Bicarbonate), Ammonium Bicarbonate, Cream Of Tartar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 412.0kcal (-7.00kcal, -1.67%) | |
| Total Fat | 14.71g (+1.81g, +14.03%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 412.0mg (+9.00mg, +2.23%) | |
| Total Carbohydrates | 76.47g (-0.95g, -1.23%) | |
| Dietary Fiber | 11.8g (+8.60g, +268.75%) | |
| Sugars | 17.65g (-4.93g, -21.83%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-0.57g, -8.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.82g (+0.76g, +9.43%) | |
| Fatty acids, total polyunsaturated | 2.94g (-0.29g, -8.98%) | |
| Ingredients | ||
|---|---|---|
Popcorn, Cane Sugar, Sunflower Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (=) | |
| Total Fat | 11.29g (-1.61g, -12.48%) | |
| Saturated Fat | 1.61g (+1.61g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 387.0mg (-16.00mg, -3.97%) | |
| Total Carbohydrates | 77.42g (=) | |
| Dietary Fiber | 3.2g (=) | |
| Sugars | 25.81g (+3.23g, +14.30%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.23mg (+0.33mg, +11.38%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 1.61g (-6.45g, -80.02%) | |
| Fatty acids, total polyunsaturated | 6.45g (+3.22g, +99.69%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Graham Flour (whole Grain Wheat Flour), Sugar, High Oleic Canola And Or Soybean Oil With Tbhq And Citric Acid For Freshness, Contains Less Than 2% Of Molasses, Honey, Leavening (baking Soda, Calcium Phosphate), Salt, Dextrose, Cinnamon, Soy Lecithin, Sodium Sulfite, Natural Cinnamon Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (=) | |
| Total Fat | 11.29g (-1.61g, -12.48%) | |
| Saturated Fat | 1.61g (+1.61g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 387.0mg (-16.00mg, -3.97%) | |
| Total Carbohydrates | 77.42g (=) | |
| Dietary Fiber | 3.2g (=) | |
| Sugars | 25.81g (+3.23g, +14.30%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.23mg (+0.33mg, +11.38%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 1.61g (-6.45g, -80.02%) | |
| Fatty acids, total polyunsaturated | 6.45g (+3.22g, +99.69%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Graham Flour (whole Wheat Flour), Sugar, High Oleic Canola And Or Soybean Oil With Tbhq And Citric Acid For Freshness, Contains Less Than 2% Of Molasses, Honey, Leavening (baking Soda, Calcium Phosphate), Salt, Dextrose, Cinnamon, Soy Lecithin, Sodium Sulfite, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (=) | |
| Total Fat | 11.29g (-1.61g, -12.48%) | |
| Saturated Fat | 1.61g (+1.61g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 387.0mg (-16.00mg, -3.97%) | |
| Total Carbohydrates | 77.42g (=) | |
| Dietary Fiber | 3.2g (=) | |
| Sugars | 25.81g (+3.23g, +14.30%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.23mg (+0.33mg, +11.38%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.61g (-6.45g, -80.02%) | |
| Fatty acids, total polyunsaturated | 6.45g (+3.22g, +99.69%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Graham Flour (whole Grain Wheat Flour), Sugar, High Oleic Canola And Or Soybean Oil With Tbhq And Citric Acid To Preserve Freshness, Contains 2% Or Less Of: Molasses, Honey, Leavening (baking Soda, Calcium Phosphate), Salt, Dextrose, Cinnamon, Soy Lecithin, Sodium Sulfite, Natural Cinnamon Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+10.00kcal, +2.39%) | |
| Total Fat | 12.5g (-0.40g, -3.10%) | |
| Saturated Fat | 5.36g (+5.36g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 393.0mg (-10.00mg, -2.48%) | |
| Total Carbohydrates | 75.0g (-2.42g, -3.13%) | |
| Dietary Fiber | 0.0g (-3.20g, -100.00%) | |
| Sugars | 21.43g (-1.15g, -5.09%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-2.88g, -44.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.36mg (-2.54mg, -87.59%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Rice Cake (white Rice Flour, Tapioca Starch, Whole Grain Yellow Corn Flour, Corn Starch, Cane Sugar, Natural Flavor, Salt), Flavored Coating (sugar, Palm Kernel Oil, Natural Flavors, Salt, Caramel [color]), Sunflower Oil, Brown Sugar, Natural Flavors, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+10.00kcal, +2.39%) | |
| Total Fat | 14.29g (+1.39g, +10.78%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 411.0mg (+8.00mg, +1.99%) | |
| Total Carbohydrates | 75.0g (-2.42g, -3.13%) | |
| Dietary Fiber | 10.7g (+7.50g, +234.37%) | |
| Sugars | 17.86g (-4.72g, -20.90%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.69g, +10.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 1.79mg (-1.11mg, -38.28%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Popcorn, Cane Sugar, Sunflower Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (=) | |
| Total Fat | 8.06g (-4.84g, -37.52%) | |
| Saturated Fat | 1.61g (+1.61g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 419.0mg (+16.00mg, +3.97%) | |
| Total Carbohydrates | 80.65g (+3.23g, +4.17%) | |
| Dietary Fiber | 3.2g (=) | |
| Sugars | 25.81g (+3.23g, +14.30%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 5.16mg (+2.26mg, +77.93%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.61g (-6.45g, -80.02%) | |
| Fatty acids, total polyunsaturated | 3.23g (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Whole Grain Graham Flour, Corn Syrup, High Oleic Canola And Or Soybean Oil With Tbhq And Citric Acid To Preserve Freshness, Chocolate, Cocoa (processed With Alkali), Contains 2% Or Less Of: Honey, Leavening (baking Soda, Calcium Phosphate), Salt, Artificial Flavor, Sodium Sulfite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (=) | |
| Total Fat | 8.06g (-4.84g, -37.52%) | |
| Saturated Fat | 1.61g (+1.61g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 419.0mg (+16.00mg, +3.97%) | |
| Total Carbohydrates | 80.65g (+3.23g, +4.17%) | |
| Dietary Fiber | 3.2g (=) | |
| Sugars | 25.81g (+3.23g, +14.30%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 5.16mg (+2.26mg, +77.93%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.61g (-6.45g, -80.02%) | |
| Fatty acids, total polyunsaturated | 3.23g (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Whole Grain Graham Flour, Corn Syrup, High Oleic Canola And Or Soybean Oil With Tbhq And Citric Acid To Preserve Freshness, Chocolate, Cocoa (processed With Alkali), Contains 2% Or Less Of: Honey, Leavening (baking Soda, Calcium Phosphate), Salt, Artificial Flavor, Sodium Sulfite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (=) | |
| Total Fat | 8.06g (-4.84g, -37.52%) | |
| Saturated Fat | 1.61g (+1.61g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 419.0mg (+16.00mg, +3.97%) | |
| Total Carbohydrates | 80.65g (+3.23g, +4.17%) | |
| Dietary Fiber | 3.2g (=) | |
| Sugars | 25.81g (+3.23g, +14.30%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 5.16mg (+2.26mg, +77.93%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 1.61g (-6.45g, -80.02%) | |
| Fatty acids, total polyunsaturated | 3.23g (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Whole Grain Graham Flour, Corn Syrup, High Oleic Canola And Or Soybean Oil With Tbhq And Citric Acid To Preserve Freshness, Chocolate, Cocoa (processed With Alkali), Contains 2% Or Less Of: Honey, Leavening (baking Soda, Calcium Phosphate), Salt, Artificial Flavor, Sodium Sulfite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (=) | |
| Total Fat | 8.06g (-4.84g, -37.52%) | |
| Saturated Fat | 1.61g (+1.61g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 419.0mg (+16.00mg, +3.97%) | |
| Total Carbohydrates | 80.65g (+3.23g, +4.17%) | |
| Dietary Fiber | 3.2g (=) | |
| Sugars | 25.81g (+3.23g, +14.30%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 5.16mg (+2.26mg, +77.93%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.61g (-6.45g, -80.02%) | |
| Fatty acids, total polyunsaturated | 3.23g (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Whole Grain Graham Flour, Corn Syrup, High Oleic Canola And Or Soybean Oil With Tbhq And Citric Acid To Preserve Freshness, Chocolate, Cocoa (processed With Alkali), Contains 2% Or Less Of: Honey, Leavening (baking Soda, Calcium Phosphate), Salt, Artificial Flavor, Sodium Sulfite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (=) | |
| Total Fat | 12.9g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 403.0mg (=) | |
| Total Carbohydrates | 74.19g (-3.23g, -4.17%) | |
| Dietary Fiber | 3.2g (=) | |
| Sugars | 22.58g (=) | |
| Sugars, added | N/A | |
| Protein | 6.45g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.32mg (-0.58mg, -20.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.06g (=) | |
| Fatty acids, total polyunsaturated | 3.23g (=) | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Dried Cane Syrup, Organic High Oleic Safflower Oil, Organic Whole Wheat Flour, Organic Molasses, Organic Honey, Cane Syrup, Sea Salt, Baking Soda, Ammonium Bicarbonate, Cream Of Tartar, Citric Acid Preservative | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (=) | |
| Total Fat | 11.29g (-1.61g, -12.48%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 403.0mg (=) | |
| Total Carbohydrates | 74.19g (-3.23g, -4.17%) | |
| Dietary Fiber | 3.2g (=) | |
| Sugars | 19.35g (-3.23g, -14.30%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.48mg (+0.58mg, +20.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.06g (=) | |
| Fatty acids, total polyunsaturated | 1.61g (-1.62g, -50.15%) | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Cane Sugar, Organic Expeller Pressed Oil (sunflower, Safflower, And Or Palm Fruit Oil*), Organic Whole Wheat Flour, Organic Honey, Organic Molasses, Organic Cane Sugar Syrup, Leavening (baking Soda, Ammonium Bicarbonate), Sea Salt, Cream Of Tartar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (=) | |
| Total Fat | 11.29g (-1.61g, -12.48%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 403.0mg (=) | |
| Total Carbohydrates | 74.19g (-3.23g, -4.17%) | |
| Dietary Fiber | 3.2g (=) | |
| Sugars | 19.35g (-3.23g, -14.30%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.48mg (+0.58mg, +20.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.06g (=) | |
| Fatty acids, total polyunsaturated | 1.61g (-1.62g, -50.15%) | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Cane Sugar, Organic Expeller Pressed Oils (sunflower, Safflower, And Or Palm Fruit Oils), Organic Whole Wheat Flour, Organic Honey, Organic Molasses, Organic Cane Sugar Syrup, Leavening (baking Soda, Ammonium Bicarbonate), Sea Salt, Cream Of Tartar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (=) | |
| Total Fat | 11.29g (-1.61g, -12.48%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 403.0mg (=) | |
| Total Carbohydrates | 74.19g (-3.23g, -4.17%) | |
| Dietary Fiber | 3.2g (=) | |
| Sugars | 19.35g (-3.23g, -14.30%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.48mg (+0.58mg, +20.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.06g (=) | |
| Fatty acids, total polyunsaturated | 1.61g (-1.62g, -50.15%) | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Cane Sugar, Organic Expeller Pressed Oils (sunflower, Safflower, And Or Palm Fruit Oil), Organic Whole Wheat Flour, Organic Honey, Organic Molasses, Organic Cane Sugar Syrup, Organic Cinnamon, Leavening (baking Soda, Ammonium Bicarbonate), Sea Salt, Cream Of Tartar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+14.00kcal, +3.34%) | |
| Total Fat | 10.0g (-2.90g, -22.48%) | |
| Saturated Fat | 5.0g (+5.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (-3.00mg, -0.74%) | |
| Total Carbohydrates | 80.0g (+2.58g, +3.33%) | |
| Dietary Fiber | 0.0g (-3.20g, -100.00%) | |
| Sugars | 33.33g (+10.75g, +47.61%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-3.12g, -48.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-2.90mg, -100.00%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Tapioca Starch, Sugar, Rice Flour, Palm Oil, Tapioca Syrup, Dried Egg Whites, Cassava Flour, Less Than 2% Of: Potato Flour, Water, Salt, Soy Lecithin, Baking Soda, Xanthan Gum, Natural Flavor, Caramel Color | ||