Tastykake Pecan Swirls Rolls, Pecan Swirls by Tasty Baking Company: Similar Foods

Product:
Pecan Swirls Rolls, Pecan Swirls
Brand:
Tastykake
Maker:
Tasty Baking Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2146099/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal
Total Fat12.28g
Saturated Fat 4.39g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 184.0mg
Total Carbohydrates 57.89g
Dietary Fiber 3.5g
Sugars 24.56g
Sugars, added N/A
Protein 5.26g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe2.53mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Vegetable Oil (palm Oil And Soybean Oil), Corn Syrup, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Cinnamon, Pecans, Salt, Wheat Flour, Monoglycerides, Soy Lecithin, Dextrose, Natural And Artificial Flavor, Calcium Stearoyl Lactylate, Sodium Stearoyl Lactylate, Polysorbate 80, Enzymes, Egg Yolks, Cinnamic Aldehyde, Colored With Extractives Of Turmeric And Annatto Seed, Eggs, Cellulose Gum, Leavening (baking Soda), Calcium Propionate And Sodium Propionate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.12
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+6.00kcal, +1.71%)
Total Fat12.5g (+0.22g, +1.79%)
Saturated Fat 5.36g (+0.97g, +22.10%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 179.0mg (-5.00mg, -2.72%)
Total Carbohydrates 57.14g (-0.75g, -1.30%)
Dietary Fiber 3.6g (+0.10g, +2.86%)
Sugars 25.0g (+0.44g, +1.79%)
Sugars, added N/A
Protein 3.57g (-1.69g, -32.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.14mg (-0.39mg, -15.42%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Vegetable Oil (palm Oil And Soybean Oil), Corn Syrup, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Cinnamon, Pecans, Salt, Wheat Flour, Monoglycerides, Soy Lecithin, Dextrose, Natural And Artificial Flavor, Calcium Stearoyl Lactylate, Sodium Stearoyl Lactylate, Polysorbate 80, Enzymes, Egg Yolks, Cinnamic Aldehyde, Colored With Extractives Of Turmeric And Annatto Seed, Eggs, Cellulose Gum, Leavening (baking Soda), Calcium Propionate And Sodium Propionate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.90
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+6.00kcal, +1.71%)
Total Fat12.5g (+0.22g, +1.79%)
Saturated Fat 5.36g (+0.97g, +22.10%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 179.0mg (-5.00mg, -2.72%)
Total Carbohydrates 57.14g (-0.75g, -1.30%)
Dietary Fiber 3.6g (+0.10g, +2.86%)
Sugars 25.0g (+0.44g, +1.79%)
Sugars, added N/A
Protein 3.57g (-1.69g, -32.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+0.04mg, +1.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Corn Syrup, High Fructose Corn Syrup, Palm Oil, Soybean Oil, Yeast, Contains 2% Or Less Of Each Of The Following: Cinnamon, Pecans, Salt, Monoglycerides, Cornstarch, Soy Lecithin, Natural And Artificial Flavor, Dextrose, Calcium Sulfate, Calcium Stearoyl Lactylate, Sodium Stearoyl Lactylate, Cinnamic Aldehyde, Polysorbate 80, Colored With Extractives Of Turmeric And Annatto Seed, Eggs, Cellulose Gum, Leavening (baking Soda), Calcium Propionate And Sodium Propionate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.90
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+6.00kcal, +1.71%)
Total Fat12.5g (+0.22g, +1.79%)
Saturated Fat 5.36g (+0.97g, +22.10%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 179.0mg (-5.00mg, -2.72%)
Total Carbohydrates 57.14g (-0.75g, -1.30%)
Dietary Fiber 3.6g (+0.10g, +2.86%)
Sugars 25.0g (+0.44g, +1.79%)
Sugars, added N/A
Protein 3.57g (-1.69g, -32.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+0.04mg, +1.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Corn Syrup, High Fructose Corn Syrup, Palm Oil, Soybean Oil, Yeast, Contains 2% Or Less Of Each Of The Following: Cinnamon, Pecans, Salt, Monoglycerides, Cornstarch, Soy Lecithin, Natural And Artificial Flavor, Dextrose, Calcium Sulfate, Calcium Stearoyl Lactylate, Sodium Stearoyl Lactylate, Cinnamic Aldehyde, Polysorbate 80, Colored With Extractives Of Turmeric And Annatto Seed, Eggs, Cellulose Gum, Leavening (baking Soda), Calcium Propionate And Sodium Propionate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.90
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+6.00kcal, +1.71%)
Total Fat12.5g (+0.22g, +1.79%)
Saturated Fat 5.36g (+0.97g, +22.10%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 179.0mg (-5.00mg, -2.72%)
Total Carbohydrates 57.14g (-0.75g, -1.30%)
Dietary Fiber 3.6g (+0.10g, +2.86%)
Sugars 25.0g (+0.44g, +1.79%)
Sugars, added N/A
Protein 3.57g (-1.69g, -32.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+0.04mg, +1.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Corn Syrup, High Fructose Corn Syrup, Palm Oil, Soybean Oil, Yeast, Contains 2% Or Less Of Each Of The Following: Cinnamon, Pecans, Salt, Monoglycerides, Cornstarch, Soy Lecithin, Natural And Artificial Flavor, Dextrose, Calcium Sulfate, Calcium Stearoyl Lactylate, Sodium Stearoyl Lactylate, Cinnamic Aldehyde, Polysorbate 80, Colored With Extractives Of Turmeric And Annatto Seed, Eggs, Cellulose Gum, Leavening (baking Soda), Calcium Propionate And Sodium Propionate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.02
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+6.00kcal, +1.71%)
Total Fat12.5g (+0.22g, +1.79%)
Saturated Fat 5.36g (+0.97g, +22.10%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 179.0mg (-5.00mg, -2.72%)
Total Carbohydrates 57.14g (-0.75g, -1.30%)
Dietary Fiber 3.6g (+0.10g, +2.86%)
Sugars 25.0g (+0.44g, +1.79%)
Sugars, added N/A
Protein 3.57g (-1.69g, -32.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Corn Syrup, High Fructose Corn Syrup, Palm Oil, Soybean Oil, Yeast, Contains 2% Or Less Of Each Of The Following: Cinnamon, Pecans, Salt, Monoglycerides, Cornstarch, Soy Lecithin, Natural And Artificial Flavor, Dextrose, Calcium Sulfate, Calcium Stearoyl Lactylate, , Sodium Stearoyl Lactylate, Cinnamic Aldehyde, Polysorbate 80, Colored With Extractives Or Turmeric And Annatto Seed, Eggs, Cellulose Gum, Leavening (baking Soda), Calcium Propionate, Monosodium Propionate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.39
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+6.00kcal, +1.71%)
Total Fat12.5g (+0.22g, +1.79%)
Saturated Fat 5.36g (+0.97g, +22.10%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 179.0mg (-5.00mg, -2.72%)
Total Carbohydrates 57.14g (-0.75g, -1.30%)
Dietary Fiber 3.6g (+0.10g, +2.86%)
Sugars 25.0g (+0.44g, +1.79%)
Sugars, added N/A
Protein 3.57g (-1.69g, -32.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+0.04mg, +1.58%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.57g
Fatty acids, total polyunsaturated3.57g
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Corn Syrup, High Fructose Corn Syrup, Palm Oil, Soybean Oil, Yeast, Contains 2% Or Less Of Each Of The Following: Cinnamon, Pecans, Salt, Monoglycerides, Cornstarch, Soy Lecithin, Natural And Artificial Flavor, Dextrose, Calcium Sulfate, Calcium Stearoyl Lactylate, Sodium Stearoyl Lactylate, Cinnamic Aldehyde, Polysorbate 80, Colored With Extractives Of Turmeric And Annatto Seed, Eggs, Cellulose Gum, Leavening (baking Soda), Calcium Propionate And Sodium Propionate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.39
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+6.00kcal, +1.71%)
Total Fat12.5g (+0.22g, +1.79%)
Saturated Fat 5.36g (+0.97g, +22.10%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 179.0mg (-5.00mg, -2.72%)
Total Carbohydrates 57.14g (-0.75g, -1.30%)
Dietary Fiber 3.6g (+0.10g, +2.86%)
Sugars 25.0g (+0.44g, +1.79%)
Sugars, added N/A
Protein 3.57g (-1.69g, -32.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+0.04mg, +1.58%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.57g
Fatty acids, total polyunsaturated3.57g
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Corn Syrup, High Fructose Corn Syrup, Palm Oil, Soybean Oil, Yeast, Contains 2% Or Less Of Each Of The Following: Cinnamon, Pecans, Salt, Monoglycerides, Cornstarch, Soy Lecithin, Natural And Artificial Flavor, Dextrose, Calcium Sulfate, Calcium Stearoyl Lactylate, Sodium Stearoyl Lactylate, Cinnamic Aldehyde, Polysorbate 80, Colored With Extractives Of Turmeric And Annatto Seed, Eggs, Cellulose Gum, Leavening (baking Soda), Calcium Propionate And Sodium Propionate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.93
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (+5.00kcal, +1.42%)
Total Fat5.56g (-6.72g, -54.72%)
Saturated Fat 3.33g (-1.06g, -24.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 189.0mg (+5.00mg, +2.72%)
Total Carbohydrates 75.56g (+17.67g, +30.52%)
Dietary Fiber 2.2g (-1.30g, -37.14%)
Sugars 40.0g (+15.44g, +62.87%)
Sugars, added N/A
Protein 2.22g (-3.04g, -57.79%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe1.6mg (-0.93mg, -36.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Syrup; Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin & Folic Acid); Sugar, Palm Oil; Cocoa; Chocolate; Contains 2% Or Less Of: Cocoa Processed With Alkali; Glycerin; Salt; Glyceryl Monostearate; Artificial Color, Artificial Flavor, Mineral Oil; Potassium Sorbate (preservative); Carnauba Wax; Sulfur Dioxide To Maintain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.40
All Nutrients Per 100g (3.527 oz)
Calories 354.0kcal (+3.00kcal, +0.85%)
Total Fat16.81g (+4.53g, +36.89%)
Saturated Fat 8.85g (+4.46g, +101.59%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 195.0mg (+11.00mg, +5.98%)
Total Carbohydrates 48.67g (-9.22g, -15.93%)
Dietary Fiber 0.9g (-2.60g, -74.29%)
Sugars 23.89g (-0.67g, -2.73%)
Sugars, added N/A
Protein 1.77g (-3.49g, -66.35%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.96mg (-1.57mg, -62.06%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.19g
Fatty acids, total polyunsaturated1.77g
Ingredients
Enriched Bleached Wheat Flour (bleached Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (contains One Or More Of The Following Oils: Cottonseed Oil, Palm Oil, Soybean Oil), Sugar, Corn Syrup, Glycerin, High Fructose Corn Syrup, Lemon Puree, Modified Cornstarch, Margarine (palm Oil, Water, Salt, Mono And Diglycerides, Artificial Flavor, Colored With Annatto Extract, Calcium Disodium Edta Added As A Preservative, Vitamin A Palmitate Added), Contains 2% Or Less Of The Following: Dextrose, Salt, Preservatives (potassium Sorbate, Sodium Propionate), Natural And Artificial Flavor, Agar, Baking Soda, Citric Acid, Calcium Carbonate, Cellulose Gum, Xanthan Gum, Yellow #5, Non Fat Milk, Soy Flour, Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.02
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (-8.00kcal, -2.28%)
Total Fat10.0g (-2.28g, -18.57%)
Saturated Fat 2.86g (-1.53g, -34.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (+16.00mg, +8.70%)
Total Carbohydrates 57.14g (-0.75g, -1.30%)
Dietary Fiber 2.9g (-0.60g, -17.14%)
Sugars 25.71g (+1.15g, +4.68%)
Sugars, added N/A
Protein 5.71g (+0.45g, +8.56%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.06mg (-0.47mg, -18.58%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.29g
Fatty acids, total polyunsaturated2.86g
Ingredients
Rices (crispy Rice [rice, Sugar, Molasses, Salt], Puffed Brown Rice, Puffed White Rice), Roasted Nuts And Seeds (pumpkin Seeds, Chashew Nuts, Almonds, Sesame Seeds), Organic Brown Rice Syrup, Cane Sugar, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Palm Oil, Natural Flavors, Sea Salt, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.02
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (-8.00kcal, -2.28%)
Total Fat10.0g (-2.28g, -18.57%)
Saturated Fat 2.86g (-1.53g, -34.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (+16.00mg, +8.70%)
Total Carbohydrates 57.14g (-0.75g, -1.30%)
Dietary Fiber 2.9g (-0.60g, -17.14%)
Sugars 25.71g (+1.15g, +4.68%)
Sugars, added N/A
Protein 5.71g (+0.45g, +8.56%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.06mg (-0.47mg, -18.58%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.29g
Fatty acids, total polyunsaturated2.86g
Ingredients
Rices (crispy Rice [rice, Sugar, Molasses, Salt], Puffed Brown Rice, Puffed White Rice), Roasted Nuts And Seeds (pumpkin Seeds, Chashew Nuts, Almonds, Sesame Seeds), Organic Brown Rice Syrup, Cane Sugar, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Palm Oil, Natural Flavors, Sea Salt, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.22
All Nutrients Per 100g (3.527 oz)
Calories 324.0kcal (-27.00kcal, -7.69%)
Total Fat14.71g (+2.43g, +19.79%)
Saturated Fat 7.35g (+2.96g, +67.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 176.0mg (-8.00mg, -4.35%)
Total Carbohydrates 44.12g (-13.77g, -23.79%)
Dietary Fiber 0.0g (-3.50g, -100.00%)
Sugars 23.53g (-1.03g, -4.19%)
Sugars, added N/A
Protein 2.94g (-2.32g, -44.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.53mg, -100.00%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Sugar, Wheat Flour, Margarine (palm Oil, Soybean Oil, Salt, Mono & Diglycerides, Natural Flavor, Vitamin A Palmitate), Whey, Soy Flour, Potato Flour, Corn Syrup Solids, Cultured Wheat Fiber, Guar Gum, Sodium Bicarbonate, Soy Lecithin, Shortening (hydrogenated Soybean Oil), Apples (ascorbic Acid, Citric Acid [preservatives]), Cherries, Strawberries, Cream Cheese (pasteurized Milk & Cream, Cheese Culture, Stabilizers [carob Bean And Or Xanthan Gum]), Shortening (hydrogenated Cottonseed Oil), Corn Syrup, Glycerine, Modified Corn Starch, Agar, Egg Whites, Sodium Propionate (preservative), Modified Food Starch, Yeast, Lemon Puree (lemon Juice, Lemon Pulp, Lemon Juice Concentrate, Ground Lemon Peel, Lemon Oil), Eggs, Tapioca Flour, Cinnamon, Wheat Starch, Dextrose, Corn Starch, Alpha Tocopherol (vitamin E [to Protect Freshness]), Silicon Dioxide (prevent Caking), Tocopherols And Ascorbyl Palmitate (to Protect Flavor), Tricalcium Phosphate (prevent Caking), Sodium Benzoate (to Protect Flavor), Beet Powder (color), Propylene Glycol, Titanium Dioxide (color), Turmeric (color), Carrageenan, Glucono Delta Lactone, Potassium Sorbate (preservative), Artificial Flavor, Yellow #5 & #6, Corn Oil, Apo Carotenal (color), Alcohol, Mixed Tocopherols (vitamin E [to Protect Freshness]), Capric Capryllic Triglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.35
All Nutrients Per 100g (3.527 oz)
Calories 354.0kcal (+3.00kcal, +0.85%)
Total Fat13.13g (+0.85g, +6.92%)
Saturated Fat 2.02g (-2.37g, -53.99%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+20.00mg)
Sodium 182.0mg (-2.00mg, -1.09%)
Total Carbohydrates 56.57g (-1.32g, -2.28%)
Dietary Fiber 4.0g (+0.50g, +14.29%)
Sugars 28.28g (+3.72g, +15.15%)
Sugars, added N/A
Protein 3.03g (-2.23g, -42.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe3.64mg (+1.11mg, +43.87%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Palm Oil Shortening, Soybean And Or Canola Oil, Eggs, Sugar, Filtered Water, Ground Cinnamon, Corn Starch, Orange Juice, Orange Paste (orange Peel, Sugar, Invert Sugar, Water, Locust Bean Gum, Agar, Natural Flavor), Tofu (organic Whole Soybeans, Water, Calcium Sulfate), Invert Sugar, Yeast, Natural Flavors (vanilla Extract, Orange Extract, Ground Cinnamon), Mono And Diglycerides, Vinegar, Salt, Soy Lecithin, Xanthan Gum, Guar Gum, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.85
All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (-6.00kcal, -1.71%)
Total Fat5.17g (-7.11g, -57.90%)
Saturated Fat 1.72g (-2.67g, -60.82%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 190.0mg (+6.00mg, +3.26%)
Total Carbohydrates 65.52g (+7.63g, +13.18%)
Dietary Fiber 3.4g (-0.10g, -2.86%)
Sugars 41.38g (+16.82g, +68.49%)
Sugars, added N/A
Protein 3.45g (-1.81g, -34.41%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.48mg (-0.05mg, -1.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oatmeal Base: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Quick Oats, Pure Cane Sugar, Brown Sugar (sugar, Molasses), Baking Soda (sodium Bicarbonate), Salt; Semisweet Chocolate Chips: Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin (an Emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.29
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (+13.00kcal, +3.70%)
Total Fat0.0g (-12.28g, -100.00%)
Saturated Fat 0.0g (-4.39g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 182.0mg (-2.00mg, -1.09%)
Total Carbohydrates 81.82g (+23.93g, +41.34%)
Dietary Fiber 0.0g (-3.50g, -100.00%)
Sugars 31.82g (+7.26g, +29.56%)
Sugars, added N/A
Protein 4.55g (-0.71g, -13.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe5.0mg (+2.47mg, +97.63%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Cane Sugar, Molasses Powder (molasses, Corn Maltodextrin), Organic Ginger Powder, Natural Flavors, Expeller Pressed Canola Oil, Ground Cinnamon, Baking Soda (sodium Bicarbonate), Organic Allspice, Organic Ground Nutmeg, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Ground Cloves