Tastykake Frosters Iced Creme Filled Cakes, Vanilla by Tasty Baking Company: Similar Foods
- Product:
- Frosters Iced Creme Filled Cakes, Vanilla
- Brand:
- Tastykake
- Maker:
- Tasty Baking Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1915867/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 391.0kcal | |
| Total Fat | 13.28g | |
| Saturated Fat | 6.25g | |
| Trans Fat | 0.0g | |
| Cholesterol | 27.0mg | |
| Sodium | 234.0mg | |
| Total Carbohydrates | 65.62g | |
| Dietary Fiber | 1.6g | |
| Sugars | 48.44g | |
| Sugars, added | N/A | |
| Protein | 2.34g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 273.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Whey (milk), Bleached And Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oils (palm Oil And Soybean Oil), Eggs, Contains 2% Or Less Of Each Of The Following: Water, Egg Whites, Nonfat Milk, Corn Starch, Glycerine, Hydrogenated Palm Kernel Oil, Corn Syrup, High Fructose Corn Syrup, Mono And Diglycerides, Modified Corn Starch, Calcium Carbonate, Dextrose, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Agave Syrup, Inulin (agave), Salt, Calcium Sulfate, Polysorbate 80, Guar Gum, Polysorbate 60, Maltodextrin, Sorbitan Monostearate, Cellulose Gum, Agar, Datem, Sodium Stearoyl Lactylate, Natural And Artificial Flavors, Cellulose, Soy Lecithin, Titanium Dioxide (color), Sodium Hexametaphosphate, Colored With Extractives Of Turmeric And Annatto Seed, Tricalcium Phosphate, Soy Flour, Monoglycerides, Citric Acid, Caramel Color, Xanthan Gum, Preserved With Potassium Sorbate, Sorbic Acid And Sodium Propionate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 391.0kcal (=) | |
| Total Fat | 13.28g (=) | |
| Saturated Fat | 6.25g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (=) | |
| Sodium | 234.0mg (=) | |
| Total Carbohydrates | 65.62g (=) | |
| Dietary Fiber | 1.6g (=) | |
| Sugars | 48.44g (=) | |
| Sugars, added | N/A | |
| Protein | 2.34g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 273.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Whey (milk), Bleached And Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oils (palm Oil And Soybean Oil), Eggs, Contains 2% Or Less Of Each Of The Following: Water, Egg Whites, Nonfat Milk, Corn Starch, Glycerine, Hydrogenated Palm Kernel Oil, Corn Syrup, High Fructose Corn Syrup, Mono And Diglycerides, Modified Corn Starch, Calcium Carbonate, Dextrose, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Agave Syrup, Inulin (agave), Salt, Calcium Sulfate, Polysorbate 80, Guar Gum, Polysorbate 60, Maltodextrin, Sorbitan Monostearate, Cellulose Gum, Agar, Datem, Sodium Stearoyl Lactylate, Natural And Artificial Flavors, Cellulose, Soy Lecithin, Titanium Dioxide (color), Sodium Hexametaphosphate, Colored With Extractives Of Turmeric And Annatto Seed, Tricalcium Phosphate, Soy Flour, Monoglycerides, Citric Acid, Caramel Color, Xanthan Gum, Preserved With Potassium Sorbate, Sorbic Acid And Sodium Propionate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (+4.00kcal, +1.02%) | |
| Total Fat | 13.95g (+0.67g, +5.05%) | |
| Saturated Fat | 6.98g (+0.73g, +11.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (-4.00mg, -14.81%) | |
| Sodium | 233.0mg (-1.00mg, -0.43%) | |
| Total Carbohydrates | 65.12g (-0.50g, -0.76%) | |
| Dietary Fiber | 2.3g (+0.70g, +43.75%) | |
| Sugars | 48.84g (+0.40g, +0.83%) | |
| Sugars, added | N/A | |
| Protein | 2.33g (-0.01g, -0.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 233.0mg (-40.00mg, -14.65%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Whey (milk), Bleached And Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oils (palm Oil And Soybean Oil), Eggs, Contains 2% Or Less Of Each Of The Following: Water, Egg Whites, Nonfat Milk, Corn Starch, Glycerine, Hydrogenated Palm Kernel Oil, Corn Syrup, High Fructose Corn Syrup, Mono And Diglycerides, Modified Corn Starch, Calcium Carbonate, Dextrose, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Agave Syrup, Inulin (agave), Salt, Calcium Sulfate, Polysorbate 80, Guar Gum, Polysorbate 60, Maltodextrin, Sorbitan Monostearate, Cellulose Gum, Agar, Datem, Sodium Stearoyl Lactylate, Natural And Artificial Flavors, Cellulose, Soy Lecithin, Titanium Dioxide (color), Sodium Hexametaphosphate, Colored With Extractives Of Turmeric And Annatto Seed, Tricalcium Phosphate, Soy Flour, Monoglycerides, Citric Acid, Caramel Color, Xanthan Gum, Preserved With Potassium Sorbate, Sorbic Acid And Sodium Propionate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+9.00kcal, +2.30%) | |
| Total Fat | 7.14g (-6.14g, -46.23%) | |
| Saturated Fat | 5.71g (-0.54g, -8.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-27.00mg, -100.00%) | |
| Sodium | 257.0mg (+23.00mg, +9.83%) | |
| Total Carbohydrates | 77.14g (+11.52g, +17.56%) | |
| Dietary Fiber | 5.7g (+4.10g, +256.25%) | |
| Sugars | 62.86g (+14.42g, +29.77%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (+9.09g, +388.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 286.0mg (+13.00mg, +4.76%) | |
| Iron, Fe | 3.09mg (+3.09mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Cocoa Rich Coconut Milk Powder, Cocoa Powder, Foam Dried Non Fat Milk, Carrageenan, Tetra Phosphate, Dextrose, Salt, Whey Dried, Cellulose Gum, Food Starch, Silicon Dioxide (anticaking), Maltodextrin, Propylene Glycol With Sodium Bicarbonate (stabilizer), Annatto Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+9.00kcal, +2.30%) | |
| Total Fat | 7.14g (-6.14g, -46.23%) | |
| Saturated Fat | 5.71g (-0.54g, -8.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-27.00mg, -100.00%) | |
| Sodium | 257.0mg (+23.00mg, +9.83%) | |
| Total Carbohydrates | 77.14g (+11.52g, +17.56%) | |
| Dietary Fiber | 5.7g (+4.10g, +256.25%) | |
| Sugars | 62.86g (+14.42g, +29.77%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (+9.09g, +388.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 286.0mg (+13.00mg, +4.76%) | |
| Iron, Fe | 3.09mg (+3.09mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Cocoa Rich Coconut Milk Powder, Cocoa Powder, Foam Dried Non Fat Milk, Carrageenan, Tetraphosphate, Dextrose, Salt, Whey, Dried, Cellulose Gum, Food Starch, Silicon Dioxide (anticaking), Maltodextrin, Propylene Glycol With Sodium Bicarbonate (stabilizer), Annatto Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (+4.00kcal, +1.02%) | |
| Total Fat | 11.63g (-1.65g, -12.42%) | |
| Saturated Fat | 3.49g (-2.76g, -44.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-15.00mg, -55.56%) | |
| Sodium | 221.0mg (-13.00mg, -5.56%) | |
| Total Carbohydrates | 69.77g (+4.15g, +6.32%) | |
| Dietary Fiber | 4.7g (+3.10g, +193.75%) | |
| Sugars | 51.16g (+2.72g, +5.62%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (+2.31g, +98.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 233.0mg (-40.00mg, -14.65%) | |
| Iron, Fe | 6.28mg (+6.28mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.33g | |
| Fatty acids, total polyunsaturated | 3.49g | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oils (palm Oil And Soybean Oil), Cocoa (natural And Processed Alkali), Corn Syrup, High Fructose Corn Syrup, Contains 2% Or Less Of Each Of The Following: Eggs, Salt, Calcium Carbonate, Chocolate Liquor, Dextrose, Calcium Sulfate, Agave Syrup, Inulin (agave), Wheat Flour, Whey (milk Protein), Xanthan Gum, Cellulose Gum, Agar, Monoglycerides, Leavening (baking Soda), Guar Gum, Maltodextrin, Soy Lecithin, Natural And Artificial Flavors, Sodium Hexametaphosphate, Mono And Diglycerides, Polysorbate 60, Potassium Sorbate And Sorbic Acid (to Retard Spoilage), Topped With M&m's Minis Milk Chocolate Candies (blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Yellow 5 Lake, Red 40 Lake, Yellow 6 Lake, Blue 2 Lake, Blue 2), Dextrin Corn Syrup, Cornstarch) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (+4.00kcal, +1.02%) | |
| Total Fat | 11.63g (-1.65g, -12.42%) | |
| Saturated Fat | 3.49g (-2.76g, -44.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-15.00mg, -55.56%) | |
| Sodium | 221.0mg (-13.00mg, -5.56%) | |
| Total Carbohydrates | 69.77g (+4.15g, +6.32%) | |
| Dietary Fiber | 4.7g (+3.10g, +193.75%) | |
| Sugars | 51.16g (+2.72g, +5.62%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (+2.31g, +98.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 233.0mg (-40.00mg, -14.65%) | |
| Iron, Fe | 6.28mg (+6.28mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.33g | |
| Fatty acids, total polyunsaturated | 3.49g | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (soybean Oil And Palm Oil), Cocoa (natural And Processed Alkali), Corn Syrup, High Fructose Corn Syrup, Contains 2% Or Less Of Each Of The Following: Eggs, Salt, Calcium Carbonate, Chocolate Liquor, Dextrose, Calcium Sulfate, Agave Syrup, Inulin (agave), Wheat Flour, Whey (milk) Protein, Xanthan Gum, Cellulose Gum, Agar, Monoglycerides, Leavening (baking Soda), Guar Gum, Maltodextrin, Soy Lecithin, Natural And Artificial Flavors, Sodium Hexametaphosphate, Mono And Diglycerides, Polysorbate 60, Potassium Sorbate And Sorbic Acid (to Retard Spoilage), Topped With M&m's Minis Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors], Sugar, Artificial Colors [blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Yellow 5 Lake, Red 40 Lake, Yellow 6 Lake, Blue 2 Lake, Blue 2], Dextrin, Corn Syrup, Cornstarch) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+9.00kcal, +2.30%) | |
| Total Fat | 20.0g (+6.72g, +50.60%) | |
| Saturated Fat | 10.0g (+3.75g, +60.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (+6.00mg, +22.22%) | |
| Sodium | 200.0mg (-34.00mg, -14.53%) | |
| Total Carbohydrates | 40.0g (-25.62g, -39.04%) | |
| Dietary Fiber | 0.0g (-1.60g, -100.00%) | |
| Sugars | 33.33g (-15.11g, -31.19%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+4.33g, +185.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 267.0mg (-6.00mg, -2.20%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Brown Cane Sugar, French Vanilla Chai Tea (black Tea, Natural Chai, Cinnamon & Ginger Flavours With Other Natural Flavours, Artificial Vanilla Flavour, Cardamom, Clove, Vanilla Pod Powder), Nonfat Milk Solids, Cream, Contains Less Than 2% Of: Stevia Leaf Extract, Sodium Caseinate, Sodium Aluminosilicate, Disodium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+9.00kcal, +2.30%) | |
| Total Fat | 12.5g (-0.78g, -5.87%) | |
| Saturated Fat | 3.75g (-2.50g, -40.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-27.00mg, -100.00%) | |
| Sodium | 250.0mg (+16.00mg, +6.84%) | |
| Total Carbohydrates | 75.0g (+9.38g, +14.29%) | |
| Dietary Fiber | 7.5g (+5.90g, +368.75%) | |
| Sugars | 25.0g (-23.44g, -48.39%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+2.66g, +113.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 250.0mg (-23.00mg, -8.42%) | |
| Iron, Fe | 0.9mg (+0.90mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.5g | |
| Total sugar alcohols | 2.0g | |
| Fatty acids, total polyunsaturated | 3.75g | |
| Ingredients | ||
|---|---|---|
Granola (whole Grain Rolled Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Rolled Wheat, Soybean Oil, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Nonfat Dry Milk), Corn Syrup, Maltodextrin, Soybean Oil, Sugar, Polydextrose, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Dehydrated Apple Pieces, Glycerin, Invert Sugar, Vegetable Oil (palm Kernel And Palm Oil), Corn Syrup Solids Contains 2% Or Less Of Apples, Water, Natural Flavor, Nonfat Dry Milk, Dry Whole Milk, Calcium Carbonate, Sorbitol, Soy Lecithin, Salt, Cocoa Powder, Milk Fat, Paprika Extract, Tocopherols (preservative), Sunflower Lecithin, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+9.00kcal, +2.30%) | |
| Total Fat | 12.5g (-0.78g, -5.87%) | |
| Saturated Fat | 3.75g (-2.50g, -40.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-27.00mg, -100.00%) | |
| Sodium | 250.0mg (+16.00mg, +6.84%) | |
| Total Carbohydrates | 75.0g (+9.38g, +14.29%) | |
| Dietary Fiber | 7.5g (+5.90g, +368.75%) | |
| Sugars | 25.0g (-23.44g, -48.39%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+2.66g, +113.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 250.0mg (-23.00mg, -8.42%) | |
| Iron, Fe | 0.9mg (+0.90mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.5g | |
| Total sugar alcohols | 2.0g | |
| Fatty acids, total polyunsaturated | 3.75g | |
| Ingredients | ||
|---|---|---|
Granola (whole Grain Rolled Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Rolled Wheat, Soybean Oil, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Nonfat Dry Milk), Corn Syrup, Maltodextrin, Soybean Oil, Sugar, Polydextrose, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Dehydrated Apple Pieces, Glycerin, Invert Sugar, Vegetable Oil (palm Kernel And Palm Oil), Corn Syrup Solids Contains 2% Or Less Of: Apples, Water, Natural Flavor, Nonfat Dry Milk, Dry Whole Milk, Calcium Carbonate, Sorbitol, Soy Lecithin, Salt, Cocoa Powder, Milk Fat, Paprika Extract, Tocopherols (preservative), Sunflower Lecithin, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+9.00kcal, +2.30%) | |
| Total Fat | 14.29g (+1.01g, +7.61%) | |
| Saturated Fat | 4.29g (-1.96g, -31.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-27.00mg, -100.00%) | |
| Sodium | 257.0mg (+23.00mg, +9.83%) | |
| Total Carbohydrates | 60.0g (-5.62g, -8.56%) | |
| Dietary Fiber | 8.6g (+7.00g, +437.50%) | |
| Sugars | 25.71g (-22.73g, -46.92%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+11.95g, +510.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 286.0mg (+13.00mg, +4.76%) | |
| Iron, Fe | 4.11mg (+4.11mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.71g | |
| Fatty acids, total polyunsaturated | 2.86g | |
| Ingredients | ||
|---|---|---|
10 Grain Granola Cereal (whole Rolled Oats, Multigrain Blend [rye, Triticale, Barley, White Wheat Anthograin Wheat, Kamut Khorasan Wheat, Spelt, Quinoa, Buckwheat], Sugar, Sunflower Oil, Molasses, Sodium Bicarbonate, Soy Lecithin [emulsifier]), Corn Syrup, Soy Crisp Rice (isolated Soy Protein, Rice Flour, Sugar, Dried Malt Extract [contains Corn Syrup Solids], Calcium Carbonate, Salt), Dark Chocolate Chunks (chocolate Liquor Sugar, Anhydrous Dextrose, Whole Milk Powder, Soy Lecithin [emulsifier], Natural Flavor), Almonds, Chia Seeds Fructooligosaccharides, Crisp Rice (rice Flour, Sugar, Calcium Carbonate, Salt), Canola Oil, Dried Unsweetened Coconut, Honey, Brown Sugar, Calcium Carbonate, Soy Lecithin (emulsifier), Salt, Ascorbic Acid, Rosemary Extract, Peanuts, Cashews, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 383.0kcal (-8.00kcal, -2.05%) | |
| Total Fat | 13.28g (=) | |
| Saturated Fat | 7.03g (+0.78g, +12.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (-4.00mg, -14.81%) | |
| Sodium | 281.0mg (+47.00mg, +20.09%) | |
| Total Carbohydrates | 64.06g (-1.56g, -2.38%) | |
| Dietary Fiber | 3.1g (+1.50g, +93.75%) | |
| Sugars | 43.75g (-4.69g, -9.68%) | |
| Sugars, added | N/A | |
| Protein | 2.34g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 273.0mg (=) | |
| Iron, Fe | 4.22mg (+4.22mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Whey (milk), Vegetable Oils (palm Oil And Soybean Oil), Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Syrup, High Fructose Corn Syrup, Eggs, Cocoa (natural And Processed With Alkali), Contains 2% Or Less Of Each Of The Following: Water, Dextrose, Hydrogenated Palm Kernel Oil, Glycerine, Corn Starch, Modified Corn Starch, Wheat Flour, Mono And Diglycerides, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Calcium Carbonate, Chocolate Liquor, Salt, Calcium Sulfate, Agave Syrup, Inulin (agave), Egg Yolks, Guar Gum, Maltodextrin, Polysorbate 60, Sorbitan Monostearate, Cellulose Gum, Agar, Datem, Sodium Stearoyl Lactylate, Natural And Artificial Flavors, Soy Lecithin, Sodium Hexametaphosphate, Tricalcium Phosphate, Enzymes, Monoglycerides, Citric Acid, Xanthan Gum, Preserved With Potassium Sorbate, Sorbic Acid And Sodium Propionate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 383.0kcal (-8.00kcal, -2.05%) | |
| Total Fat | 13.28g (=) | |
| Saturated Fat | 7.03g (+0.78g, +12.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (-4.00mg, -14.81%) | |
| Sodium | 281.0mg (+47.00mg, +20.09%) | |
| Total Carbohydrates | 64.06g (-1.56g, -2.38%) | |
| Dietary Fiber | 3.1g (+1.50g, +93.75%) | |
| Sugars | 43.75g (-4.69g, -9.68%) | |
| Sugars, added | N/A | |
| Protein | 2.34g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 273.0mg (=) | |
| Iron, Fe | 4.22mg (+4.22mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Whey (milk), Vegetable Oils (palm Oil And Soybean Oil), Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Syrup, High Fructose Corn Syrup, Eggs, Cocoa (natural And Processed With Alkali), Contains 2% Or Less Of Each Of The Following: Water, Dextrose, Hydrogenated Palm Kernel Oil, Glycerine, Corn Starch, Modified Corn Starch, Wheat Flour, Mono And Diglycerides, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Calcium Carbonate, Chocolate Liquor, Salt, Calcium Sulfate, Agave Syrup, Inulin (agave), Egg Yolks, Guar Gum, Maltodextrin, Polysorbate 60, Sorbitan Monostearate, Cellulose Gum, Agar, Datem, Sodium Stearoyl Lactylate, Natural And Artificial Flavors, Soy Lecithin, Sodium Hexametaphosphate, Tricalcium Phosphate, Enzymes, Monoglycerides, Citric Acid, Xanthan Gum, Preserved With Potassium Sorbate, Sorbic Acid And Sodium Propionate (to Retard Spoilage) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-16.00kcal, -4.09%) | |
| Total Fat | 11.25g (-2.03g, -15.29%) | |
| Saturated Fat | 8.75g (+2.50g, +40.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 12.0mg (-15.00mg, -55.56%) | |
| Sodium | 250.0mg (+16.00mg, +6.84%) | |
| Total Carbohydrates | 55.0g (-10.62g, -16.18%) | |
| Dietary Fiber | 2.5g (+0.90g, +56.25%) | |
| Sugars | 22.5g (-25.94g, -53.55%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+17.66g, +754.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 250.0mg (-23.00mg, -8.42%) | |
| Iron, Fe | 1.8mg (+1.80mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Protein Blend (milk Protein Concentrate, Whey Protein Isolate, Dairy Protein Crips), Rolled Oats, Raisins, Vegetable Glycerine, Organic Coconut Palm Sugar, Frosting (cane Sugar, Palm Kern Oil, Nonfat Dry Milk, Whole Milk Powder, Soy Lecithin [non Gmo Source], Salt), Organic Virgin Coconut Oil, All Purpose Flour Unbleached, Filtered Water, Tapioca Syrup, Honey, Gluten Free Oat Flour, Organic Whole Eggs, Natural Vanilla Flavor, Baking Soda, Gum Arabic Powder, Cinnamon, Salt, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (+4.00kcal, +1.02%) | |
| Total Fat | 10.53g (-2.75g, -20.71%) | |
| Saturated Fat | 9.21g (+2.96g, +47.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-27.00mg, -100.00%) | |
| Sodium | 197.0mg (-37.00mg, -15.81%) | |
| Total Carbohydrates | 78.95g (+13.33g, +20.31%) | |
| Dietary Fiber | 0.0g (-1.60g, -100.00%) | |
| Sugars | 52.63g (+4.19g, +8.65%) | |
| Sugars, added | N/A | |
| Protein | 2.63g (+0.29g, +12.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 263.0mg (-10.00mg, -3.66%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Corn Syrup, Sugar, Hydrogenated Palm Kernel Oil, Skim Milk, Buttermilk, Apples, Whey, Calcium Carbonate, Salt, White Mineral Oil, Natural And Artificial Flavors, Modified Food Starch (corn), Butter Oil, Sunflower Lecithin, Egg Whites, Enzyme Modified Soy Protein, Molasses, Yellow 5, Blue 1, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (-27.00kcal, -6.91%) | |
| Total Fat | 4.55g (-8.73g, -65.74%) | |
| Saturated Fat | 0.0g (-6.25g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-27.00mg, -100.00%) | |
| Sodium | 227.0mg (-7.00mg, -2.99%) | |
| Total Carbohydrates | 81.82g (+16.20g, +24.69%) | |
| Dietary Fiber | 0.0g (-1.60g, -100.00%) | |
| Sugars | 72.73g (+24.29g, +50.14%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (+2.21g, +94.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 273.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk, Sugar, Potassium Sorbate (as Conservative) Natamycin (as Conservative) | ||